Garden Of Life Organic Plant Based Performance Protein 20 G, Bcaas 3 5 G, Fiber 9 G Bars, Peanut Butter Chocolateolate, Peanut Butter Chocolateolate by Garden Of Life, Inc: Similar Foods
- Product:
- Organic Plant Based Performance Protein 20 G, Bcaas 3 5 G, Fiber 9 G Bars, Peanut Butter Chocolateolate, Peanut Butter Chocolateolate
- Brand:
- Garden Of Life
- Maker:
- Garden Of Life, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2445633/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 373.0kcal | |
| Total Fat | 13.33g | |
| Saturated Fat | 3.33g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 253.0mg | |
| Total Carbohydrates | 48.0g | |
| Dietary Fiber | 12.0g | |
| Sugars | 10.67g | |
| Sugars, added | N/A | |
| Protein | 26.67g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 156.0mg | |
| Iron, Fe | 4.27mg | |
| Potassium, K | 213.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 87.0mg | |
| Ingredients | ||
|---|---|---|
Organic Tapioca (syrup And Soluble Fiber), Organic Peanuts, Organic Pea Protein, Organic Vegetable Glycerin, Organic Chocolate Coating (organic Cacao Nibs, Organic Erythritol, Organic Tapioca Fiber, Organic Cocoa Butter, Natural Licorice Flavor, Organic Stevia Extract (leaf), Organic Sunflower Lecithin, Organic Vanilla Bean Extract), Organic Pea Crisps (organic Pea Protein, Organic Starch), Organic Yacon Syrup (root), Organic Sprouted Brown Rice Protein, Organic Peanut Flour, Organic Acacia Fiber, Organic Flavor, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (+9.00kcal, +2.41%) | |
| Total Fat | 14.55g (+1.22g, +9.15%) | |
| Saturated Fat | 3.64g (+0.31g, +9.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 218.0mg (-35.00mg, -13.83%) | |
| Total Carbohydrates | 47.27g (-0.73g, -1.52%) | |
| Dietary Fiber | 23.6g (+11.60g, +96.67%) | |
| Sugars | 1.82g (-8.85g, -82.94%) | |
| Sugars, added | N/A | |
| Protein | 25.45g (-1.22g, -4.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 178.0mg (+22.00mg, +14.10%) | |
| Iron, Fe | 3.64mg (-0.63mg, -14.75%) | |
| Potassium, K | 196.0mg (-17.00mg, -7.98%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 91.0mg (+4.00mg, +4.60%) | |
| Vitamin D (D2 + D3) | 2.0ug | |
| Ingredients | ||
|---|---|---|
Organic Soluble Tapioca Fiber, Organic Peanuts, Organic Vegetable Glycerin, Organic Pea Protein, Organic Chocolate Coating (organic Cocoa Nibs, Organic Erythritol, Organic Tapioca Fiber, Organic Cocoa Butter, Natural Licorice Flavor, Organic Stevia Extract (leaf), Organic Sunflower Lecithin, Organic Vanilla Bean Extract), Organic Pea Crisps (organic Pea Protein, Organic Starch), Organic Sprouted Brown Rice Protein, Organic Peanut Flour, Organic Acacia Fiber, Organic Flavors, Organic Svetol Green Coffee Bean Extract, Organic Ashwagandha, Sea Salt, Organic Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 364.0kcal (-9.00kcal, -2.41%) | |
| Total Fat | 14.55g (+1.22g, +9.15%) | |
| Saturated Fat | 3.64g (+0.31g, +9.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 255.0mg (+2.00mg, +0.79%) | |
| Total Carbohydrates | 45.45g (-2.55g, -5.31%) | |
| Dietary Fiber | 25.5g (+13.50g, +112.50%) | |
| Sugars | 1.82g (-8.85g, -82.94%) | |
| Sugars, added | N/A | |
| Protein | 25.45g (-1.22g, -4.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 129.0mg (-27.00mg, -17.31%) | |
| Iron, Fe | 7.45mg (+3.18mg, +74.47%) | |
| Potassium, K | 196.0mg (-17.00mg, -7.98%) | |
| Vitamin D, IU | 73.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 91.0mg (+4.00mg, +4.60%) | |
| Riboflavin | 0.182mg | |
| Ingredients | ||
|---|---|---|
Organic Soluble Tapioca Fiber, Organic Vegetable Glycerin, Organic Pea Protein, Organic Almonds, Organic Chocolate Coating (organic Cacao Nibs, Organic Erythritol, Organic Tapioca Fiber, Organic Cocoa Butter, Natural Licorice Flavor, Organic Stevia Extract (leaf), Organic Sunflower Lecithin, Organic Vanilla Bean Extract), Organic Pea Crisps (organic Pea Protein, Organic Starch), Organic Sprouted Brown Rice Protein, Organic Acacia Fiber, Organic Cacao Nibs, Organic Flavor, Organic Svetol Green Coffee Bean Extract, Organic Ashwagandha, Sea Salt, Organic Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 364.0kcal (-9.00kcal, -2.41%) | |
| Total Fat | 14.55g (+1.22g, +9.15%) | |
| Saturated Fat | 3.64g (+0.31g, +9.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 255.0mg (+2.00mg, +0.79%) | |
| Total Carbohydrates | 45.45g (-2.55g, -5.31%) | |
| Dietary Fiber | 25.5g (+13.50g, +112.50%) | |
| Sugars | 1.82g (-8.85g, -82.94%) | |
| Sugars, added | N/A | |
| Protein | 25.45g (-1.22g, -4.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 129.0mg (-27.00mg, -17.31%) | |
| Iron, Fe | 7.45mg (+3.18mg, +74.47%) | |
| Potassium, K | 196.0mg (-17.00mg, -7.98%) | |
| Vitamin D, IU | 73.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 91.0mg (+4.00mg, +4.60%) | |
| Riboflavin | 0.182mg | |
| Ingredients | ||
|---|---|---|
Organic Soluble Tapioca Fiber, Organic Vegetable Glycerin, Organic Pea Protein, Organic Almonds, Organic Chocolate Coating (organic Cacao Nibs, Organic Erythritol, Organic Tapioca Fiber, Organic Cocoa Butter, Natural Licorice Flavor, Organic Stevia Extract (leaf), Organic Sunflower Lecithin, Organic Vanilla Bean Extract), Organic Pea Crisps (organic Pea Protein, Organic Starch), Organic Sprouted Brown Rice Protein, Organic Acacia Fiber, Organic Cacao Nibs, Organic Flavor, Organic Svetol Green Coffee Bean Extract, Organic Ashwagandha, Sea Salt, Organic Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (+9.00kcal, +2.41%) | |
| Total Fat | 14.55g (+1.22g, +9.15%) | |
| Saturated Fat | 3.64g (+0.31g, +9.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 218.0mg (-35.00mg, -13.83%) | |
| Total Carbohydrates | 47.27g (-0.73g, -1.52%) | |
| Dietary Fiber | 23.6g (+11.60g, +96.67%) | |
| Sugars | 1.82g (-8.85g, -82.94%) | |
| Sugars, added | N/A | |
| Protein | 25.45g (-1.22g, -4.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 178.0mg (+22.00mg, +14.10%) | |
| Iron, Fe | 3.64mg (-0.63mg, -14.75%) | |
| Potassium, K | 196.0mg (-17.00mg, -7.98%) | |
| Vitamin D, IU | 73.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 91.0mg (+4.00mg, +4.60%) | |
| Ingredients | ||
|---|---|---|
Organic Soluble Tapioca Fiber, Organic Peanuts, Organic Vegetable Glycerin, Organic Pea Protein, Organic Chocolate Coating (organic Cocoa Nibs, Organic Erythritol, Organic Tapioca Fiber, Organic Cocoa Butter, Natural Licorice Flavor, Organic Stevia Extract (leaf), Organic Sunflower Lecithin, Organic Vanilla Bean Extract), Organic Pea Crisps (organic Pea Protein, Organic Starch), Organic Sprouted Brown Rice Protein, Organic Peanut Flour, Organic Acacia Fiber, Organic Flavors, Organic Svetol Green Coffee Bean Extract, Organic Ashwagandha, Sea Salt, Organic Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (+9.00kcal, +2.41%) | |
| Total Fat | 14.55g (+1.22g, +9.15%) | |
| Saturated Fat | 3.64g (+0.31g, +9.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 218.0mg (-35.00mg, -13.83%) | |
| Total Carbohydrates | 47.27g (-0.73g, -1.52%) | |
| Dietary Fiber | 23.6g (+11.60g, +96.67%) | |
| Sugars | 1.82g (-8.85g, -82.94%) | |
| Sugars, added | N/A | |
| Protein | 25.45g (-1.22g, -4.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 178.0mg (+22.00mg, +14.10%) | |
| Iron, Fe | 3.64mg (-0.63mg, -14.75%) | |
| Potassium, K | 196.0mg (-17.00mg, -7.98%) | |
| Vitamin D, IU | 73.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 91.0mg (+4.00mg, +4.60%) | |
| Ingredients | ||
|---|---|---|
Organic Soluble Tapioca Fiber, Organic Peanuts, Organic Vegetable Glycerin, Organic Pea Protein, Organic Chocolate Coating (organic Cocoa Nibs, Organic Erythritol, Organic Tapioca Fiber, Organic Cocoa Butter, Natural Licorice Flavor, Organic Stevia Extract (leaf), Organic Sunflower Lecithin, Organic Vanilla Bean Extract), Organic Pea Crisps (organic Pea Protein, Organic Starch), Organic Sprouted Brown Rice Protein, Organic Peanut Flour, Organic Acacia Fiber, Organic Flavors, Organic Svetol Green Coffee Bean Extract, Organic Ashwagandha, Sea Salt, Organic Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal (+5.00kcal, +1.34%) | |
| Total Fat | 15.56g (+2.23g, +16.73%) | |
| Saturated Fat | 5.56g (+2.23g, +66.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+11.00mg) | |
| Sodium | 267.0mg (+14.00mg, +5.53%) | |
| Total Carbohydrates | 46.67g (-1.33g, -2.77%) | |
| Dietary Fiber | 11.1g (-0.90g, -7.50%) | |
| Sugars | 4.44g (-6.23g, -58.39%) | |
| Sugars, added | N/A | |
| Protein | 33.33g (+6.66g, +24.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 131.0mg (-25.00mg, -16.03%) | |
| Iron, Fe | 2.22mg (-2.05mg, -48.01%) | |
| Potassium, K | 207.0mg (-6.00mg, -2.82%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 24.0g | |
| Ingredients | ||
|---|---|---|
Protein Blend [hydrolyzed Collagen, Partially Hydrolyzed Whey Protein Isolate, Milk Protein Isolate, Whey Protein Crisps (whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Calcium Carbonate, Sunflower Lecithin)], Chocolate Flavored Coating (maltitol, Fractionated Palm Kernel Oil, Whey Protein Isolate, Cocoa Powder, Cocoa Powder Processed With Alkali, Soy Lecithin), Oligofructose, Maltitol Syrup, Almond Butter, Glycerin, Canola Oil, Chocolate Flavored Cookie Pieces [enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Cocoa Powder Processed With Alkali, Modified Soybean And Or Cottonseed Oils, Glucose Fructose, Corn Flour, Unsweetened Chocolate, Salt, Dextrose, Sodium Bicarbonate, Soy Lecithin), Date Paste, Natural & Artificial Flavors, Sugar, Sunflower Lecithin, Arabic Gum, Salt, Organic Stevia Extract, Mixed Tocopherols | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 383.0kcal (+10.00kcal, +2.68%) | |
| Total Fat | 15.0g (+1.67g, +12.53%) | |
| Saturated Fat | 8.33g (+5.00g, +150.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 250.0mg (-3.00mg, -1.19%) | |
| Total Carbohydrates | 38.33g (-9.67g, -20.15%) | |
| Dietary Fiber | 15.0g (+3.00g, +25.00%) | |
| Sugars | 1.67g (-9.00g, -84.35%) | |
| Sugars, added | N/A | |
| Protein | 33.33g (+6.66g, +24.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 153.0mg (-3.00mg, -1.92%) | |
| Iron, Fe | 1.67mg (-2.60mg, -60.89%) | |
| Potassium, K | 182.0mg (-31.00mg, -14.55%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.33g | |
| Total sugar alcohols | 7.0g | |
| Fatty acids, total polyunsaturated | 1.67g | |
| Ingredients | ||
|---|---|---|
Protein Blend (milk Protein Isolate, Whey Protein Isolate), Soluble Vegetable Fiber, Vegetable Glycerin, Palm Kernel Oil, Almond Butter, Maltitol, Almonds, Isomalto Oligosaccharides (vegetable Source), Natural Flavors, Pea Protein Isolate, Nonfat Dry Milk, Cocoa Powder, Soy Lecithin (an Emulsifier), Sea Salt, Pea Starch, Rice Flour, Distilled Monoglycerides, Calcium Carbonate, And Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+27.00kcal, +7.24%) | |
| Total Fat | 14.0g (+0.67g, +5.03%) | |
| Saturated Fat | 8.0g (+4.67g, +140.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 270.0mg (+17.00mg, +6.72%) | |
| Total Carbohydrates | 52.0g (+4.00g, +8.33%) | |
| Dietary Fiber | 4.0g (-8.00g, -66.67%) | |
| Sugars | 28.0g (+17.33g, +162.42%) | |
| Sugars, added | N/A | |
| Protein | 22.0g (-4.67g, -17.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 140.0mg (-16.00mg, -10.26%) | |
| Iron, Fe | 4.4mg (+0.13mg, +3.04%) | |
| Potassium, K | 220.0mg (+7.00mg, +3.29%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (unsweetened Chocolate, Cane Sugar, Cocoa Butter), Soy Crisp (soy Protein, Tapioca Starch, Salt), Tapioca Syrup, Agave Syrup, Brown Rice Crisp, Soy Protein Isolate, Gum Acacia, Natural Flavors, Alkalized Cocoa, Soy Lecithin, Tapioca Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+27.00kcal, +7.24%) | |
| Total Fat | 14.0g (+0.67g, +5.03%) | |
| Saturated Fat | 8.0g (+4.67g, +140.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 270.0mg (+17.00mg, +6.72%) | |
| Total Carbohydrates | 52.0g (+4.00g, +8.33%) | |
| Dietary Fiber | 4.0g (-8.00g, -66.67%) | |
| Sugars | 28.0g (+17.33g, +162.42%) | |
| Sugars, added | N/A | |
| Protein | 22.0g (-4.67g, -17.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 140.0mg (-16.00mg, -10.26%) | |
| Iron, Fe | 4.4mg (+0.13mg, +3.04%) | |
| Potassium, K | 220.0mg (+7.00mg, +3.29%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (unsweetened Chocolate, Cane Sugar, Cocoa Butter), Soy Crisp (soy Protein, Tapioca Starch, Salt), Tapioca Syrup, Agave Syrup, Brown Rice Crisp, Soy Protein, Gum Acacia, Natural Flavors, Alkalized Cocoa, Soy Lecithin, Tapioca Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+27.00kcal, +7.24%) | |
| Total Fat | 10.0g (-3.33g, -24.98%) | |
| Saturated Fat | 2.86g (-0.47g, -14.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+14.00mg) | |
| Sodium | 257.0mg (+4.00mg, +1.58%) | |
| Total Carbohydrates | 57.14g (+9.14g, +19.04%) | |
| Dietary Fiber | 5.7g (-6.30g, -52.50%) | |
| Sugars | 25.71g (+15.04g, +140.96%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (-6.67g, -25.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 131.0mg (-25.00mg, -16.03%) | |
| Iron, Fe | 2.86mg (-1.41mg, -33.02%) | |
| Potassium, K | 209.0mg (-4.00mg, -1.88%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
100% Whole Grain Rolled Oats, Tapioca Syrup, Whey Protein Concentrate With Tapioca Starch, Pea Protein With Rice Starch, 100% Whole Grain Brown Rice, Semisweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Sunflower Lecithin), Marshmallow (tapioca Syrup, Cane Sugar, Water, Tapioca Starch, Carrageenan, Soy Protein, Natural Flavor), Cane Sugar, Almond Butter (almonds), Soluble Tapioca Fiber, Sunflower Oil, Sunflower Lecithin, Natural Flavor, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+27.00kcal, +7.24%) | |
| Total Fat | 14.0g (+0.67g, +5.03%) | |
| Saturated Fat | 8.0g (+4.67g, +140.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 270.0mg (+17.00mg, +6.72%) | |
| Total Carbohydrates | 50.0g (+2.00g, +4.17%) | |
| Dietary Fiber | 4.0g (-8.00g, -66.67%) | |
| Sugars | 28.0g (+17.33g, +162.42%) | |
| Sugars, added | N/A | |
| Protein | 24.0g (-2.67g, -10.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 140.0mg (-16.00mg, -10.26%) | |
| Iron, Fe | 4.4mg (+0.13mg, +3.04%) | |
| Potassium, K | 200.0mg (-13.00mg, -6.10%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (unsweetened Chocolate, Cane Sugar, Cocoa Butter), Soy Crisp (soy Protein, Tapioca Starch, Salt), Tapioca Syrup, Agave Syrup, Chocolate Rice Crisp (rice Flour, Cane Sugar, Alkalized Cocoa, Salt), Soy Protein, Gum Acacia, Natural Flavors, Tapioca Starch, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+27.00kcal, +7.24%) | |
| Total Fat | 20.0g (+6.67g, +50.04%) | |
| Saturated Fat | 10.0g (+6.67g, +200.30%) | |
| Trans Fat | N/A | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 267.0mg (+14.00mg, +5.53%) | |
| Total Carbohydrates | 36.67g (-11.33g, -23.60%) | |
| Dietary Fiber | 5.0g (-7.00g, -58.33%) | |
| Sugars | 3.33g (-7.34g, -68.79%) | |
| Sugars, added | N/A | |
| Protein | 33.33g (+6.66g, +24.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 150.0mg (-6.00mg, -3.85%) | |
| Iron, Fe | 0.0mg (-4.27mg, -100.00%) | |
| Potassium, K | 217.0mg (+4.00mg, +1.88%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 28.0g | |
| Ingredients | ||
|---|---|---|
White Chocolate Flavored Coating (maltitol, Cocoa Butter, Whole Milk Powder, Soy Lecithin, Natural Flavor), Protein Blend (calcium Caseinate, Whey Protein Isolate), Glycerin, Hydrolyzed Beef Gelatine, Isomalto Oligosaccharide, Roasted Peanuts, Water, Palm Fat, Peanut Paste (peanut Kernels, Peanut Oil), Artificial Flavor, Salt, Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+20.00kcal, +5.36%) | |
| Total Fat | 10.71g (-2.62g, -19.65%) | |
| Saturated Fat | 3.57g (+0.24g, +7.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 232.0mg (-21.00mg, -8.30%) | |
| Total Carbohydrates | 67.86g (+19.86g, +41.38%) | |
| Dietary Fiber | 7.1g (-4.90g, -40.83%) | |
| Sugars | 25.0g (+14.33g, +134.30%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-19.53g, -73.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 139.0mg (-17.00mg, -10.90%) | |
| Iron, Fe | 3.57mg (-0.70mg, -16.39%) | |
| Potassium, K | 214.0mg (+1.00mg, +0.47%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Granola Blend (whole Rolled Oats, Buckwheat Groats, Golden Flax Seeds, White Quinoa), Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Oat Flour, Semi Sweet Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Brown Cane Sugar, Chicory Root Fiber, Honey, Organic Non Gmo Canola Oil, Water, White Chips (sustainably Sourced Palm Kernel And Palm Oil, Natural Flavor, Sunflower Lecithin, Salt), Dried Cherries (cherries, Cane Sugar, Sunflower Oil), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Eggs, Natural Flavors, Salt, Cinnamon, Baking Soda, Monocalcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (-17.00kcal, -4.56%) | |
| Total Fat | 15.56g (+2.23g, +16.73%) | |
| Saturated Fat | 8.89g (+5.56g, +166.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 289.0mg (+36.00mg, +14.23%) | |
| Total Carbohydrates | 37.78g (-10.22g, -21.29%) | |
| Dietary Fiber | 26.7g (+14.70g, +122.50%) | |
| Sugars | 2.22g (-8.45g, -79.19%) | |
| Sugars, added | N/A | |
| Protein | 33.33g (+6.66g, +24.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (-23.00mg, -14.74%) | |
| Iron, Fe | 3.11mg (-1.16mg, -27.17%) | |
| Potassium, K | 200.0mg (-13.00mg, -6.10%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 7.0g | |
| Ingredients | ||
|---|---|---|
Protein Blend (soy Protein Isolate, Whey Protein Isolate, Milk Protein Concentrate, Acid Casein, Whey Protein Concentrate, Dried Egg White), Polydextrose, Fructooligosaccharide, Vegetable Oil (palm Kernel Oil, Palm Oil, Shea Oil, Sunflower Oil), Hydrolyzed Gelatin, Glycerin, Unsweetened Chocolate, Water, Cocoa Butter, Natural And Artificial Flavors, Cocoa Powder (processed With Alkali), Low Fat Cocoa Powder, Sunflower Lecithin, Rice Starch, Tapioca Starch, Salt, Monoglycerides, Calcium Carbonate, Almonds, Sucralose (non Nutritive Sweetener), Soy Lecithin, Mixed Tocopherols (antioxidants) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 421.0kcal (+48.00kcal, +12.87%) | |
| Total Fat | 15.79g (+2.46g, +18.45%) | |
| Saturated Fat | 2.63g (-0.70g, -21.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+13.00mg) | |
| Sodium | 263.0mg (+10.00mg, +3.95%) | |
| Total Carbohydrates | 42.11g (-5.89g, -12.27%) | |
| Dietary Fiber | 7.9g (-4.10g, -34.17%) | |
| Sugars | 10.53g (-0.14g, -1.31%) | |
| Sugars, added | N/A | |
| Protein | 28.95g (+2.28g, +8.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 158.0mg (+2.00mg, +1.28%) | |
| Iron, Fe | 1.89mg (-2.38mg, -55.74%) | |
| Potassium, K | 237.0mg (+24.00mg, +11.27%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Rolled Oats, Smart Protein Blend [whey Protein Concentrate, Whey Protein Isolate, Hydrolyzed Whey Protein, Calcium Caseinate, Soy Crisps (soy Protein Isolate, Rice Flour)], Organic Peanut Butter, Vegetable Glycerine, Milk Chocolate Chips (sugar, Cocoa Butter, Chocolate Liquor, Milk, Soy Lecithin, Natural Flavors), Inulin, Natural Flavors, Soy Protein Isolate, Gelatin, Dry Roasted Peanuts (peanuts And Spices), Water Organic Sugar, Greek Style Yogurt Coating [sugar, Palm Kernel Oil, Whey Protein Concentrate, Non Fat Dry Milk , Yogurt Cultures), Reduced Mineral Whey Powder, Lactic Acid, Soy Lecithin (as An Emulsifier)], Stevia, Salt | ||