Gabila's Zucchini Souffle by Gabila & Sons Manufacturing: Similar Foods

Product:
Zucchini Souffle
Brand:
Gabila's
Maker:
Gabila & Sons Manufacturing

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2470531/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal
Total Fat5.88g
Saturated Fat 1.18g
Trans Fat 0.0g
Cholesterol 35.0mg
Sodium 318.0mg
Total Carbohydrates 11.76g
Dietary Fiber 1.2g
Sugars 2.35g
Sugars, added N/A
Protein 2.35g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg
Iron, Fe0.59mg
Potassium, K212.0mg
Vitamin D, IU9.0IU
Ingredients
Zucchini, Potatoes, Onions, Eggs, Mayonnaise (soybean Oil, Water, Whole Eggs And Egg Yolks, Vinegar, Salt, Sugar, Lemon Juice Concentrate, Calcium Disodium Edta [used To Protect Quality] Natural Flavors), Rice Flour, Canola Oil, Seasoning (dehydrated Onions, Dextrose, Corn Starch, Salt, Vegetable Oil (soy Corn), Hydrolized Vegetable Protein, Spices, Disodium Inosinate & Disodium Guanylate), Sugar, Salt, Garlic, Black Pepper Potassium Sorbate Added To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.65
All Nutrients Per 100g (3.527 oz)
Calories 124.0kcal (+6.00kcal, +5.08%)
Total Fat7.08g (+1.20g, +20.41%)
Saturated Fat 3.98g (+2.80g, +237.29%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-17.00mg, -48.57%)
Sodium 310.0mg (-8.00mg, -2.52%)
Total Carbohydrates 13.27g (+1.51g, +12.84%)
Dietary Fiber 1.8g (+0.60g, +50.00%)
Sugars 0.88g (-1.47g, -62.55%)
Sugars, added N/A
Protein 1.77g (-0.58g, -24.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (+3.00mg, +12.50%)
Iron, Fe0.0mg (-0.59mg, -100.00%)
Potassium, K204.0mg (-8.00mg, -3.77%)
Vitamin D, IU0.0IU (-9.00IU, -100.00%)
Ingredients
Ingredients: Water, Sliced Potatoes (potatoes, Disodium Dihydrogen Pyrophosphate To Maintain Natural Color]), Cream, Wheat Flour, Contains 2% Or Less Of Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Modified Corn Starch, Margarine (liquid And Hydrogenated Soybean Oil, Water, Salt, Contains Less Than 2% Of Vegetable Mono And Diglycerides, Soy Lecithin, Sodium Benzoate [a Preservative], Citric Acid, Natural And Artificial Flavor, Calcium Disodium Edta Added To Protect Flavor, Beta Carotene [color], Vitamin A Palmitate Added), Soybean Oil, Salt, Flavorings
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.76
All Nutrients Per 100g (3.527 oz)
Calories 124.0kcal (+6.00kcal, +5.08%)
Total Fat8.76g (+2.88g, +48.98%)
Saturated Fat 3.6g (+2.42g, +205.08%)
Trans Fat 0.11g (+0.11g)
Cholesterol 35.0mg (=)
Sodium 301.0mg (-17.00mg, -5.35%)
Total Carbohydrates 3.82g (-7.94g, -67.52%)
Dietary Fiber 0.9g (-0.30g, -25.00%)
Sugars 1.8g (-0.55g, -23.40%)
Sugars, added N/A
Protein 7.87g (+5.52g, +234.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (-2.00mg, -8.33%)
Iron, Fe0.56mg (-0.03mg, -5.08%)
Potassium, K227.0mg (+15.00mg, +7.08%)
Vitamin D, IU9.0IU (=)
Ingredients
Ground Pork, Cauliflower Florets, Cream Sauce Base (light Cream, Water, Food Starch Modified [corn], Contains 2% Or Less Of Each Of The Following: Mono And Diglycerides, Datem, Tetrasodium Pyrophosphate, Sodium Citrate, Dextrose, Carrageenan, Guar Gum, Sodium Phosphate, Salt, Natural Flavor, Yeast Extract, Hydrolyzed Corn Protein, Onion Powder, Spice, Natural Extractive Of Turmeric And Annatto [color], Vitamin A Palmitate, Vitamin D3), Sliced Red Bell Pepper, Bacon Bits (bacon [cured With Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite May Also Contain Smoke Flavoring, Dextrose, Brown Sugar, Sodium Phosphate, Potassium Chloride, Sodium Diacetate, Flavoring, Honey]), Chipotle Pesto (peppers, Water, Canola Oil, Sun Dried Tomato, Parmesan Cheese [milk, Bacterial Culture, Salt, Enzymes, Calcium Chloride, Powdered Cellulose], Chipotle Peppers, Extra Virgin Olive Oil, Garlic, Sugar, Salt, White Vinegar, Herbs, Citric Acid, Spices, Potassium Sorbate [preservative], Natural Flavor), Cornstarch, Fajita Seasoning (dehydrated Garlic And Onion, Spices Including Chili Pepper, Salt And Tricalcium Phosphate Added To Prevent Caking), Garlic Salt (salt, Dehydrated Vegetables Garlic, Rice Concentrate And Silicon Dioxide [to Prevent Caking), Garlic Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.14
All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal (+5.00kcal, +4.24%)
Total Fat8.22g (+2.34g, +39.80%)
Saturated Fat 2.05g (+0.87g, +73.73%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (-14.00mg, -40.00%)
Sodium 315.0mg (-3.00mg, -0.94%)
Total Carbohydrates 5.48g (-6.28g, -53.40%)
Dietary Fiber 1.4g (+0.20g, +16.67%)
Sugars 2.74g (+0.39g, +16.60%)
Sugars, added N/A
Protein 6.85g (+4.50g, +191.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca41.0mg (+17.00mg, +70.83%)
Iron, Fe0.41mg (-0.18mg, -30.51%)
Potassium, K219.0mg (+7.00mg, +3.30%)
Vitamin D, IU16.0IU (+7.00IU, +77.78%)
Ingredients
Lettuce, Chicken Breast (boneless, Skinless Chicken Breast, Water, Seasoning (potato Starch, Yeast Extract, Salt, Onion Powder, Garlic Powder, Spices, And Citrus Extract), And Dextrose), Dressing (water, Soybean Oil, Distilled Vinegar, Sugar, Salt, Garlic*, Garlic Juice, Onion*, Bell Pepper*, Lemon Juice Concentrate, Xanthan Gum, Propylene Glycol Alginate, Potassium Sorbate And Sodium Benzoate Added As Preservatives, Spice, Annatto Color, Calcium Disodium Edta Added To Protect Flavor *dehydrated), Cucumbers, Tomatoes, Feta Cheese Crumbles (pasteurized Milk, Salt, Cultures, Enzymes, Powdered Cellulose Added To Prevent Caking), Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.92
All Nutrients Per 100g (3.527 oz)
Calories 128.0kcal (+10.00kcal, +8.47%)
Total Fat1.66g (-4.22g, -71.77%)
Saturated Fat 0.24g (-0.94g, -79.66%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (-9.00mg, -25.71%)
Sodium 303.0mg (-15.00mg, -4.72%)
Total Carbohydrates 17.06g (+5.30g, +45.07%)
Dietary Fiber 1.4g (+0.20g, +16.67%)
Sugars 2.84g (+0.49g, +20.85%)
Sugars, added N/A
Protein 10.43g (+8.08g, +343.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-10.00mg, -41.67%)
Iron, Fe1.28mg (+0.69mg, +116.95%)
Potassium, K207.0mg (-5.00mg, -2.36%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Jasmine Rice (water, Jasmine Rice), Cooked White Chicken Meat (chicken Breast With Rib Meat [chicken Breast With Rib Meat, Contains Up To 2% Retained Water], Marinade Spice Mix [sea Salt, Starch Blend {rice Starch, Rice Flour}, Cultured Sugar, Sodium Tripolyphosphate {preservative}], Water, Chicken Stock Concentrate [chicken Stock, Dried Chicken Stock, Sea Salt, Water, Carrot Stock, Onion Stock, Celery Stock, Spices]), Asada Sauce (water, Pineapple Juice [pineapple Juice From Concentrate {water, Pineapple Juice Concentrate} And Ascorbic Acid {vitamin C}], Spice Mix [cane Sugar, Paprika, Modified Food Starch, Sea Salt, Ground Ancho Chili Pepper, Ground Cumin, Chili Powder {chili Peppers, Spices, Salt, Garlic Powder, Oregano, And Less Than 2% Silicon Dioxide To Prevent Caking}, Ground Coriander, Stabilizer {xanthan Gum, Dextrose, Maltodextrin, And Guar Gum}, Cayenne Pepper], Soy Sauce [water, Soybeans, Wheat, Salt, Sodium Benzoate: Less Than 1 10 Of 1% As A Preservative], Garlic, Canola Oil And Extra Virgin Olive Oil, Chicken Stock Concentrat [chicken Stock, Dried Chicken Stock, Sea Salt, Water, Carrot Stock, Onion Stock, Celery Stock, Spices]), Asada Onions And Peppers (yellow Onion, Red Bell Pepper, Poblano Pepper, Canola Oil And Extra Virgin Olive Oil, Sea Salt), Cooked Black Beans (black Beans, Water)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.51
All Nutrients Per 100g (3.527 oz)
Calories 112.0kcal (-6.00kcal, -5.08%)
Total Fat4.85g (-1.03g, -17.52%)
Saturated Fat 1.76g (+0.58g, +49.15%)
Trans Fat 0.22g (+0.22g)
Cholesterol 24.0mg (-11.00mg, -31.43%)
Sodium 308.0mg (-10.00mg, -3.14%)
Total Carbohydrates 8.81g (-2.95g, -25.09%)
Dietary Fiber 1.8g (+0.60g, +50.00%)
Sugars 4.41g (+2.06g, +87.66%)
Sugars, added N/A
Protein 8.37g (+6.02g, +256.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (-2.00mg, -8.33%)
Iron, Fe1.59mg (+1.00mg, +169.49%)
Potassium, K193.0mg (-19.00mg, -8.96%)
Vitamin D, IU0.0IU (-9.00IU, -100.00%)
Ingredients
Cooked Ground Beef, Tomatoes (tomatoes, Salt, Citric Acid), Great Northern Beans (beans, Water, Salt, Calcium Chloride), Corn (corn, Water, Sugar, Salt), Onions, Cactus (cactus, Water, Onion, Vinegar, Salt, Serrano Peppers, Coriander, Sugar, Spices), Water, Sugar, Cayenne Pepper Sauce (aged Cayenne Red Peppers, Distilled Vinegar, Water, Salt, Garlic Powder), Contains Less Than 2% Of Spinach, Garlic, Spices, Chipotle Pepper Base (red Chili Peppers, Chipotle Peppers, Salt, Natural Smoke Flavor [natural Smoke Flavor, Natural Flavor]), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.79
All Nutrients Per 100g (3.527 oz)
Calories 121.0kcal (+3.00kcal, +2.54%)
Total Fat4.84g (-1.04g, -17.69%)
Saturated Fat 3.23g (+2.05g, +173.73%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-19.00mg, -54.29%)
Sodium 323.0mg (+5.00mg, +1.57%)
Total Carbohydrates 16.94g (+5.18g, +44.05%)
Dietary Fiber 1.6g (+0.40g, +33.33%)
Sugars 0.81g (-1.54g, -65.53%)
Sugars, added N/A
Protein 2.42g (+0.07g, +2.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-8.00mg, -33.33%)
Iron, Fe0.87mg (+0.28mg, +47.46%)
Potassium, K226.0mg (+14.00mg, +6.60%)
Vitamin D, IU0.0IU (-9.00IU, -100.00%)
Ingredients
Potatoes, Whole Milk, Butter (sweet Cream, Salt), Salt, Dried Garlic, Potassium Sorbate (preservative), Dehydrated Roasted Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.76
All Nutrients Per 100g (3.527 oz)
Calories 104.0kcal (-14.00kcal, -11.86%)
Total Fat3.53g (-2.35g, -39.97%)
Saturated Fat 1.55g (+0.37g, +31.36%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-18.00mg, -51.43%)
Sodium 320.0mg (+2.00mg, +0.63%)
Total Carbohydrates 11.92g (+0.16g, +1.36%)
Dietary Fiber 0.7g (-0.50g, -41.67%)
Sugars 1.32g (-1.03g, -43.83%)
Sugars, added N/A
Protein 5.96g (+3.61g, +153.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (-2.00mg, -8.33%)
Iron, Fe0.38mg (-0.21mg, -35.59%)
Potassium, K196.0mg (-16.00mg, -7.55%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Potatoes, Water, Glazed Turkey Tenderloins (cooked Turkey Tenderloins, Water, Modified Cornstarch, Seasoning [autolyzed Yeast Extract, Maltodextrin, Salt, Turkey Flavor, Turkey Stock, Flavor, Gum Arabic], Carrageenan, Canola Oil, Sodium Phosphate, Natural Flavoring, Salt, Potassium Chloride, Paprika), Cream, Croutons (enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Cornmeal, Sugar, Palm Oil, 2% Or Less Of Salt, Yeast, Grain Vinegar, Annatto Color, Soy Lecithin), Celery, 2% Or Less Of Onions, Skim Milk, Chicken Fat, Modified Cornstarch, Salt, Bleached Wheat Flour, Sour Cream (cultured Cream, Skim Milk, Enzymes), Maltodextrin (corn, Potato, Sweet Potato), Seasoning (maltodextrin, Salt, Flavoring, Chicken Fat, Sodium Lactate, Dried Chicken Broth, Autolyzed Yeast Extract, Gum Acacia, Sesame Oil, Less Than 2% Citric Acid, Lactic Acid, Canola Lecithin, Potassium Phosphate, Potato Maltodextrin, Sodium Citrate, Sodium Phosphates), Autolyzed Yeast Extract, Spices, Dried Turkey Broth, Potassium Salt, Modified Tapioca Starch, Seasoning (maltodextrin, Flavor, Enzyme Modified Butterfat), Flavoring, Caramel Color, Chicken Powder, Carrageenan, Turkey Fat, Natural Flavors, Soy Sauce (soybean, Wheat, Salt), Sesame Oil, Sodium Phosphate, Grill Flavor (from Sunflower Oil And Soybean Oil), Annatto & Turmeric Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.92
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (+11.00kcal, +9.32%)
Total Fat4.84g (-1.04g, -17.69%)
Saturated Fat 3.23g (+2.05g, +173.73%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-19.00mg, -54.29%)
Sodium 323.0mg (+5.00mg, +1.57%)
Total Carbohydrates 17.74g (+5.98g, +50.85%)
Dietary Fiber 2.4g (+1.20g, +100.00%)
Sugars 0.81g (-1.54g, -65.53%)
Sugars, added N/A
Protein 3.23g (+0.88g, +37.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (+8.00mg, +33.33%)
Iron, Fe0.87mg (+0.28mg, +47.46%)
Potassium, K226.0mg (+14.00mg, +6.60%)
Vitamin D, IU0.0IU (-9.00IU, -100.00%)
Ingredients
Potatoes, Whole Milk, Butter (sweet Cream, Salt), Romano Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Garlic Minced In Oil (garlic, Soybean Oil, Citric Acid), Salt, Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Dehydrated Parsley, Nisin Preparation, Spice Crushed Red Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.27
All Nutrients Per 100g (3.527 oz)
Calories 132.0kcal (+14.00kcal, +11.86%)
Total Fat5.26g (-0.62g, -10.54%)
Saturated Fat 2.63g (+1.45g, +122.88%)
Trans Fat 0.0g (=)
Cholesterol 39.0mg (+4.00mg, +11.43%)
Sodium 300.0mg (-18.00mg, -5.66%)
Total Carbohydrates 12.63g (+0.87g, +7.40%)
Dietary Fiber 1.6g (+0.40g, +33.33%)
Sugars 1.58g (-0.77g, -32.77%)
Sugars, added N/A
Protein 8.95g (+6.60g, +280.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+9.00mg, +37.50%)
Iron, Fe1.05mg (+0.46mg, +77.97%)
Potassium, K199.0mg (-13.00mg, -6.13%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Stroganoff Sauce (marinated Beef [beef, Water, Vinegar, Yeast Extract, Onion Powder, Sea Salt, Black Pepper, Citrus Extract], Mushrooms, Water, Coconut Milk [coconut Cream, Water], Onion, Clarified Butter [milk], Chablis Wine, Chicken Stock [chicken Stock, Salt], Chicken Fat, Yeast Extract, Roasted Dehydrated Garlic, Xanthan Gum, Dehydrated Mushroom, Black Pepper, Spice), Cauliflower Pasta (water, Cauliflower Powder, Potato Starch, Tapioca Starch, Whole Egg, Egg White, Xanthan Gum, Salt, Glucono Delta Lactone, Konjac)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.38
All Nutrients Per 100g (3.527 oz)
Calories 101.0kcal (-17.00kcal, -14.41%)
Total Fat3.75g (-2.13g, -36.22%)
Saturated Fat 0.37g (-0.81g, -68.64%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-16.00mg, -45.71%)
Sodium 318.0mg (=)
Total Carbohydrates 9.36g (-2.40g, -20.41%)
Dietary Fiber 1.9g (+0.70g, +58.33%)
Sugars 4.49g (+2.14g, +91.06%)
Sugars, added N/A
Protein 7.12g (+4.77g, +202.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (-9.00mg, -37.50%)
Iron, Fe0.75mg (+0.16mg, +27.12%)
Potassium, K199.0mg (-13.00mg, -6.13%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Broccoli, Sauce (water, Soy Sauce [water, Soybeans, Wheat, Salt, Alcohol, Vinegar], Chicken Broth, Salted Sake [water, Rice, Salt], Sugar, Canola Oil, Garlic, Corn Starch, Less Than 2% Of: Sesame Seed Oil, Ginger, Oyster Sauce [water, Sugar, Salt, Oyster Extractives {oyster, Water, Salt}, Corn Starch], Gelatin), Cooked Beef, Water And Food Starch Product (beef, Water, Vegetable Oil, Corn Starch, Less Than 2% Of: Sake Wine [wine, Salt], Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Potato Starch, Salt, Sugar, Natural Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.56
All Nutrients Per 100g (3.527 oz)
Calories 114.0kcal (-4.00kcal, -3.39%)
Total Fat5.98g (+0.10g, +1.70%)
Saturated Fat 0.82g (-0.36g, -30.51%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-21.00mg, -60.00%)
Sodium 315.0mg (-3.00mg, -0.94%)
Total Carbohydrates 16.85g (+5.09g, +43.28%)
Dietary Fiber 2.2g (+1.00g, +83.33%)
Sugars 9.24g (+6.89g, +293.19%)
Sugars, added N/A
Protein 4.89g (+2.54g, +108.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (+3.00mg, +12.50%)
Iron, Fe0.82mg (+0.23mg, +38.98%)
Potassium, K196.0mg (-16.00mg, -7.55%)
Vitamin D, IU0.0IU (-9.00IU, -100.00%)
Ingredients
Vegetable Mix (romaine Lettuce, Red Cabbage, Carrots), Honey Sesame Dressing (water, Soy Sauce [water, Wheat, Soybeans, Salt, Sugar, Less Than 2% Of: Lactic Acid, Sodium Benzoate (preservative), Caramel Color, Disodium 5 Inosinate And Disodium 5' Guanylate [flavor Enhancers]), Seasoned Rice Vinegar [rice Vinegar, Sugar Or Invert Sugar, Salt], Soybean Oil, Sugar, Sesame Oil, Honey Modified Corn Starch, Less Than 2% Of: Natural Flavor, Dehydrated Garlic Sea Salt, Sesame Seeds, Spice, Xanthan Gum), Grilled Chicken Breast With Pio Meat (boneless, Skinless Chicken Breast With Rib Meat, Water, Tapioca Starch, Vinegar, Salt), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Wontons Wheat Flour, Canola Oil, Corn Starch, Salt), Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.16
All Nutrients Per 100g (3.527 oz)
Calories 98.0kcal (-20.00kcal, -16.95%)
Total Fat8.13g (+2.25g, +38.27%)
Saturated Fat 3.66g (+2.48g, +210.17%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-19.00mg, -54.29%)
Sodium 317.0mg (-1.00mg, -0.31%)
Total Carbohydrates 4.07g (-7.69g, -65.39%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 1.63g (-0.72g, -30.64%)
Sugars, added N/A
Protein 0.81g (-1.54g, -65.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-6.00mg, -25.00%)
Iron, Fe0.81mg (+0.22mg, +37.29%)
Potassium, K208.0mg (-4.00mg, -1.89%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Whole Peeled Tomatoes, Organic Heavy Cream, Organic Fresh Onion, Organic Extra Virgin Olive Oil, Organic Fresh Garlic, Sea Salt, Organic Fresh Basil, Organic Vodka, Citric Acid, Organic Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.48
All Nutrients Per 100g (3.527 oz)
Calories 113.0kcal (-5.00kcal, -4.24%)
Total Fat4.91g (-0.97g, -16.50%)
Saturated Fat 3.07g (+1.89g, +160.17%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (-6.00mg, -17.14%)
Sodium 325.0mg (+7.00mg, +2.20%)
Total Carbohydrates 7.36g (-4.40g, -37.41%)
Dietary Fiber 0.9g (-0.30g, -25.00%)
Sugars 0.92g (-1.43g, -60.85%)
Sugars, added N/A
Protein 10.12g (+7.77g, +330.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-6.00mg, -25.00%)
Iron, Fe0.92mg (+0.33mg, +55.93%)
Potassium, K238.0mg (+26.00mg, +12.26%)
Vitamin D, IU0.0IU (-9.00IU, -100.00%)
Ingredients
Chicken Stew (chicken Breast, Coconut Milk [coconut, Filtered Water, Guar Gum], Yellow Onion, Celery, Carrots, Water, Garlic, Sea Salt, Inactive Nutritional Yeast (dried Yeast, Niacin {b3), Pyridoxine Hci {b6), Riboflavin (b2), Thiamin Hci {b1}, Folic Acid, Vitamin B12], Parsley, Tapioca Flour, Ground Black Pepper, Ghee [unsalted Butter {organic Cream, Milk}]), Rice Mix (white Rice, Water, Black Rice, Sea Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.70
All Nutrients Per 100g (3.527 oz)
Calories 116.0kcal (-2.00kcal, -1.69%)
Total Fat3.68g (-2.20g, -37.41%)
Saturated Fat 0.53g (-0.65g, -55.08%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-17.00mg, -48.57%)
Sodium 326.0mg (+8.00mg, +2.52%)
Total Carbohydrates 16.32g (+4.56g, +38.78%)
Dietary Fiber 1.6g (+0.40g, +33.33%)
Sugars 4.74g (+2.39g, +101.70%)
Sugars, added N/A
Protein 4.21g (+1.86g, +79.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (+23.00mg, +95.83%)
Iron, Fe0.84mg (+0.25mg, +42.37%)
Potassium, K211.0mg (-1.00mg, -0.47%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Vegetables (broccoli, Carrots, Corn), Pasta With Garlic Sauce (cooked Enriched Pasta [water, Enriched Wheat Flour {durum Wheat Semolina, Niacin, Ferrous Sulfate (iron), Thiamine Mononitrate, Riboflavin, Folic Acid}], Soybean Oil, Modified Whey, Contains Less Than 2% Of: Salt, Garlic Seasoning [garlic Powder, Sugar, Spices, Yeast Extract, Salt, Whey, Enzyme Modified Milkfat, Natural Flavors {with Milk}], Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Corn Maltodextrin, Natural Garlic Oil Blend [medium Chain Triglycerides, Natural Flavors, Soy Lecithin], Natural Flavor), Cooked Shrimp (shrimp, Water, Salt, Sodium Tripolyphosphate [to Retain Moisture])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.99
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (-11.00kcal, -9.32%)
Total Fat5.24g (-0.64g, -10.88%)
Saturated Fat 2.73g (+1.55g, +131.36%)
Trans Fat 0.11g (+0.11g)
Cholesterol 16.0mg (-19.00mg, -54.29%)
Sodium 328.0mg (+10.00mg, +3.14%)
Total Carbohydrates 13.67g (+1.91g, +16.24%)
Dietary Fiber 1.1g (-0.10g, -8.33%)
Sugars 9.79g (+7.44g, +316.60%)
Sugars, added N/A
Protein 1.59g (-0.76g, -32.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (+10.00mg, +41.67%)
Iron, Fe0.41mg (-0.18mg, -30.51%)
Potassium, K199.0mg (-13.00mg, -6.13%)
Vitamin D, IU0.0IU (-9.00IU, -100.00%)
Ingredients
Water, Cream, Tomato Paste, Tomatoes In Juice, Sugar, Nonfat Milk, Contains Less Than 2% Of: Modified Cornstarch, Butter (cream, Natural Flavoring), Olive Oil, Whey Protein Concentrate, Sea Salt, Basil, Whole Wheat Flour, Garlic Powder, Citric Acid, Paprika Extract, Onion Powder, Turmeric, Dehydrated Onion, Basil, Natural Flavor