Gabila's Zucchini Souffle by Gabila & Sons Manufacturing: Similar Foods
- Product:
- Zucchini Souffle
- Brand:
- Gabila's
- Maker:
- Gabila & Sons Manufacturing
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2470531/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 118.0kcal | |
| Total Fat | 5.88g | |
| Saturated Fat | 1.18g | |
| Trans Fat | 0.0g | |
| Cholesterol | 35.0mg | |
| Sodium | 318.0mg | |
| Total Carbohydrates | 11.76g | |
| Dietary Fiber | 1.2g | |
| Sugars | 2.35g | |
| Sugars, added | N/A | |
| Protein | 2.35g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg | |
| Iron, Fe | 0.59mg | |
| Potassium, K | 212.0mg | |
| Vitamin D, IU | 9.0IU | |
| Ingredients | ||
|---|---|---|
Zucchini, Potatoes, Onions, Eggs, Mayonnaise (soybean Oil, Water, Whole Eggs And Egg Yolks, Vinegar, Salt, Sugar, Lemon Juice Concentrate, Calcium Disodium Edta [used To Protect Quality] Natural Flavors), Rice Flour, Canola Oil, Seasoning (dehydrated Onions, Dextrose, Corn Starch, Salt, Vegetable Oil (soy Corn), Hydrolized Vegetable Protein, Spices, Disodium Inosinate & Disodium Guanylate), Sugar, Salt, Garlic, Black Pepper Potassium Sorbate Added To Preserve Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 124.0kcal (+6.00kcal, +5.08%) | |
| Total Fat | 7.08g (+1.20g, +20.41%) | |
| Saturated Fat | 3.98g (+2.80g, +237.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-17.00mg, -48.57%) | |
| Sodium | 310.0mg (-8.00mg, -2.52%) | |
| Total Carbohydrates | 13.27g (+1.51g, +12.84%) | |
| Dietary Fiber | 1.8g (+0.60g, +50.00%) | |
| Sugars | 0.88g (-1.47g, -62.55%) | |
| Sugars, added | N/A | |
| Protein | 1.77g (-0.58g, -24.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (+3.00mg, +12.50%) | |
| Iron, Fe | 0.0mg (-0.59mg, -100.00%) | |
| Potassium, K | 204.0mg (-8.00mg, -3.77%) | |
| Vitamin D, IU | 0.0IU (-9.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Water, Sliced Potatoes (potatoes, Disodium Dihydrogen Pyrophosphate To Maintain Natural Color]), Cream, Wheat Flour, Contains 2% Or Less Of Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Modified Corn Starch, Margarine (liquid And Hydrogenated Soybean Oil, Water, Salt, Contains Less Than 2% Of Vegetable Mono And Diglycerides, Soy Lecithin, Sodium Benzoate [a Preservative], Citric Acid, Natural And Artificial Flavor, Calcium Disodium Edta Added To Protect Flavor, Beta Carotene [color], Vitamin A Palmitate Added), Soybean Oil, Salt, Flavorings | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 124.0kcal (+6.00kcal, +5.08%) | |
| Total Fat | 8.76g (+2.88g, +48.98%) | |
| Saturated Fat | 3.6g (+2.42g, +205.08%) | |
| Trans Fat | 0.11g (+0.11g) | |
| Cholesterol | 35.0mg (=) | |
| Sodium | 301.0mg (-17.00mg, -5.35%) | |
| Total Carbohydrates | 3.82g (-7.94g, -67.52%) | |
| Dietary Fiber | 0.9g (-0.30g, -25.00%) | |
| Sugars | 1.8g (-0.55g, -23.40%) | |
| Sugars, added | N/A | |
| Protein | 7.87g (+5.52g, +234.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (-2.00mg, -8.33%) | |
| Iron, Fe | 0.56mg (-0.03mg, -5.08%) | |
| Potassium, K | 227.0mg (+15.00mg, +7.08%) | |
| Vitamin D, IU | 9.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ground Pork, Cauliflower Florets, Cream Sauce Base (light Cream, Water, Food Starch Modified [corn], Contains 2% Or Less Of Each Of The Following: Mono And Diglycerides, Datem, Tetrasodium Pyrophosphate, Sodium Citrate, Dextrose, Carrageenan, Guar Gum, Sodium Phosphate, Salt, Natural Flavor, Yeast Extract, Hydrolyzed Corn Protein, Onion Powder, Spice, Natural Extractive Of Turmeric And Annatto [color], Vitamin A Palmitate, Vitamin D3), Sliced Red Bell Pepper, Bacon Bits (bacon [cured With Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite May Also Contain Smoke Flavoring, Dextrose, Brown Sugar, Sodium Phosphate, Potassium Chloride, Sodium Diacetate, Flavoring, Honey]), Chipotle Pesto (peppers, Water, Canola Oil, Sun Dried Tomato, Parmesan Cheese [milk, Bacterial Culture, Salt, Enzymes, Calcium Chloride, Powdered Cellulose], Chipotle Peppers, Extra Virgin Olive Oil, Garlic, Sugar, Salt, White Vinegar, Herbs, Citric Acid, Spices, Potassium Sorbate [preservative], Natural Flavor), Cornstarch, Fajita Seasoning (dehydrated Garlic And Onion, Spices Including Chili Pepper, Salt And Tricalcium Phosphate Added To Prevent Caking), Garlic Salt (salt, Dehydrated Vegetables Garlic, Rice Concentrate And Silicon Dioxide [to Prevent Caking), Garlic Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 123.0kcal (+5.00kcal, +4.24%) | |
| Total Fat | 8.22g (+2.34g, +39.80%) | |
| Saturated Fat | 2.05g (+0.87g, +73.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (-14.00mg, -40.00%) | |
| Sodium | 315.0mg (-3.00mg, -0.94%) | |
| Total Carbohydrates | 5.48g (-6.28g, -53.40%) | |
| Dietary Fiber | 1.4g (+0.20g, +16.67%) | |
| Sugars | 2.74g (+0.39g, +16.60%) | |
| Sugars, added | N/A | |
| Protein | 6.85g (+4.50g, +191.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 41.0mg (+17.00mg, +70.83%) | |
| Iron, Fe | 0.41mg (-0.18mg, -30.51%) | |
| Potassium, K | 219.0mg (+7.00mg, +3.30%) | |
| Vitamin D, IU | 16.0IU (+7.00IU, +77.78%) | |
| Ingredients | ||
|---|---|---|
Lettuce, Chicken Breast (boneless, Skinless Chicken Breast, Water, Seasoning (potato Starch, Yeast Extract, Salt, Onion Powder, Garlic Powder, Spices, And Citrus Extract), And Dextrose), Dressing (water, Soybean Oil, Distilled Vinegar, Sugar, Salt, Garlic*, Garlic Juice, Onion*, Bell Pepper*, Lemon Juice Concentrate, Xanthan Gum, Propylene Glycol Alginate, Potassium Sorbate And Sodium Benzoate Added As Preservatives, Spice, Annatto Color, Calcium Disodium Edta Added To Protect Flavor *dehydrated), Cucumbers, Tomatoes, Feta Cheese Crumbles (pasteurized Milk, Salt, Cultures, Enzymes, Powdered Cellulose Added To Prevent Caking), Onion | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 128.0kcal (+10.00kcal, +8.47%) | |
| Total Fat | 1.66g (-4.22g, -71.77%) | |
| Saturated Fat | 0.24g (-0.94g, -79.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (-9.00mg, -25.71%) | |
| Sodium | 303.0mg (-15.00mg, -4.72%) | |
| Total Carbohydrates | 17.06g (+5.30g, +45.07%) | |
| Dietary Fiber | 1.4g (+0.20g, +16.67%) | |
| Sugars | 2.84g (+0.49g, +20.85%) | |
| Sugars, added | N/A | |
| Protein | 10.43g (+8.08g, +343.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (-10.00mg, -41.67%) | |
| Iron, Fe | 1.28mg (+0.69mg, +116.95%) | |
| Potassium, K | 207.0mg (-5.00mg, -2.36%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cooked Jasmine Rice (water, Jasmine Rice), Cooked White Chicken Meat (chicken Breast With Rib Meat [chicken Breast With Rib Meat, Contains Up To 2% Retained Water], Marinade Spice Mix [sea Salt, Starch Blend {rice Starch, Rice Flour}, Cultured Sugar, Sodium Tripolyphosphate {preservative}], Water, Chicken Stock Concentrate [chicken Stock, Dried Chicken Stock, Sea Salt, Water, Carrot Stock, Onion Stock, Celery Stock, Spices]), Asada Sauce (water, Pineapple Juice [pineapple Juice From Concentrate {water, Pineapple Juice Concentrate} And Ascorbic Acid {vitamin C}], Spice Mix [cane Sugar, Paprika, Modified Food Starch, Sea Salt, Ground Ancho Chili Pepper, Ground Cumin, Chili Powder {chili Peppers, Spices, Salt, Garlic Powder, Oregano, And Less Than 2% Silicon Dioxide To Prevent Caking}, Ground Coriander, Stabilizer {xanthan Gum, Dextrose, Maltodextrin, And Guar Gum}, Cayenne Pepper], Soy Sauce [water, Soybeans, Wheat, Salt, Sodium Benzoate: Less Than 1 10 Of 1% As A Preservative], Garlic, Canola Oil And Extra Virgin Olive Oil, Chicken Stock Concentrat [chicken Stock, Dried Chicken Stock, Sea Salt, Water, Carrot Stock, Onion Stock, Celery Stock, Spices]), Asada Onions And Peppers (yellow Onion, Red Bell Pepper, Poblano Pepper, Canola Oil And Extra Virgin Olive Oil, Sea Salt), Cooked Black Beans (black Beans, Water) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 112.0kcal (-6.00kcal, -5.08%) | |
| Total Fat | 4.85g (-1.03g, -17.52%) | |
| Saturated Fat | 1.76g (+0.58g, +49.15%) | |
| Trans Fat | 0.22g (+0.22g) | |
| Cholesterol | 24.0mg (-11.00mg, -31.43%) | |
| Sodium | 308.0mg (-10.00mg, -3.14%) | |
| Total Carbohydrates | 8.81g (-2.95g, -25.09%) | |
| Dietary Fiber | 1.8g (+0.60g, +50.00%) | |
| Sugars | 4.41g (+2.06g, +87.66%) | |
| Sugars, added | N/A | |
| Protein | 8.37g (+6.02g, +256.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (-2.00mg, -8.33%) | |
| Iron, Fe | 1.59mg (+1.00mg, +169.49%) | |
| Potassium, K | 193.0mg (-19.00mg, -8.96%) | |
| Vitamin D, IU | 0.0IU (-9.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Cooked Ground Beef, Tomatoes (tomatoes, Salt, Citric Acid), Great Northern Beans (beans, Water, Salt, Calcium Chloride), Corn (corn, Water, Sugar, Salt), Onions, Cactus (cactus, Water, Onion, Vinegar, Salt, Serrano Peppers, Coriander, Sugar, Spices), Water, Sugar, Cayenne Pepper Sauce (aged Cayenne Red Peppers, Distilled Vinegar, Water, Salt, Garlic Powder), Contains Less Than 2% Of Spinach, Garlic, Spices, Chipotle Pepper Base (red Chili Peppers, Chipotle Peppers, Salt, Natural Smoke Flavor [natural Smoke Flavor, Natural Flavor]), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 121.0kcal (+3.00kcal, +2.54%) | |
| Total Fat | 4.84g (-1.04g, -17.69%) | |
| Saturated Fat | 3.23g (+2.05g, +173.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (-19.00mg, -54.29%) | |
| Sodium | 323.0mg (+5.00mg, +1.57%) | |
| Total Carbohydrates | 16.94g (+5.18g, +44.05%) | |
| Dietary Fiber | 1.6g (+0.40g, +33.33%) | |
| Sugars | 0.81g (-1.54g, -65.53%) | |
| Sugars, added | N/A | |
| Protein | 2.42g (+0.07g, +2.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (-8.00mg, -33.33%) | |
| Iron, Fe | 0.87mg (+0.28mg, +47.46%) | |
| Potassium, K | 226.0mg (+14.00mg, +6.60%) | |
| Vitamin D, IU | 0.0IU (-9.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Potatoes, Whole Milk, Butter (sweet Cream, Salt), Salt, Dried Garlic, Potassium Sorbate (preservative), Dehydrated Roasted Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 104.0kcal (-14.00kcal, -11.86%) | |
| Total Fat | 3.53g (-2.35g, -39.97%) | |
| Saturated Fat | 1.55g (+0.37g, +31.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (-18.00mg, -51.43%) | |
| Sodium | 320.0mg (+2.00mg, +0.63%) | |
| Total Carbohydrates | 11.92g (+0.16g, +1.36%) | |
| Dietary Fiber | 0.7g (-0.50g, -41.67%) | |
| Sugars | 1.32g (-1.03g, -43.83%) | |
| Sugars, added | N/A | |
| Protein | 5.96g (+3.61g, +153.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (-2.00mg, -8.33%) | |
| Iron, Fe | 0.38mg (-0.21mg, -35.59%) | |
| Potassium, K | 196.0mg (-16.00mg, -7.55%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Potatoes, Water, Glazed Turkey Tenderloins (cooked Turkey Tenderloins, Water, Modified Cornstarch, Seasoning [autolyzed Yeast Extract, Maltodextrin, Salt, Turkey Flavor, Turkey Stock, Flavor, Gum Arabic], Carrageenan, Canola Oil, Sodium Phosphate, Natural Flavoring, Salt, Potassium Chloride, Paprika), Cream, Croutons (enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Cornmeal, Sugar, Palm Oil, 2% Or Less Of Salt, Yeast, Grain Vinegar, Annatto Color, Soy Lecithin), Celery, 2% Or Less Of Onions, Skim Milk, Chicken Fat, Modified Cornstarch, Salt, Bleached Wheat Flour, Sour Cream (cultured Cream, Skim Milk, Enzymes), Maltodextrin (corn, Potato, Sweet Potato), Seasoning (maltodextrin, Salt, Flavoring, Chicken Fat, Sodium Lactate, Dried Chicken Broth, Autolyzed Yeast Extract, Gum Acacia, Sesame Oil, Less Than 2% Citric Acid, Lactic Acid, Canola Lecithin, Potassium Phosphate, Potato Maltodextrin, Sodium Citrate, Sodium Phosphates), Autolyzed Yeast Extract, Spices, Dried Turkey Broth, Potassium Salt, Modified Tapioca Starch, Seasoning (maltodextrin, Flavor, Enzyme Modified Butterfat), Flavoring, Caramel Color, Chicken Powder, Carrageenan, Turkey Fat, Natural Flavors, Soy Sauce (soybean, Wheat, Salt), Sesame Oil, Sodium Phosphate, Grill Flavor (from Sunflower Oil And Soybean Oil), Annatto & Turmeric Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 129.0kcal (+11.00kcal, +9.32%) | |
| Total Fat | 4.84g (-1.04g, -17.69%) | |
| Saturated Fat | 3.23g (+2.05g, +173.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (-19.00mg, -54.29%) | |
| Sodium | 323.0mg (+5.00mg, +1.57%) | |
| Total Carbohydrates | 17.74g (+5.98g, +50.85%) | |
| Dietary Fiber | 2.4g (+1.20g, +100.00%) | |
| Sugars | 0.81g (-1.54g, -65.53%) | |
| Sugars, added | N/A | |
| Protein | 3.23g (+0.88g, +37.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (+8.00mg, +33.33%) | |
| Iron, Fe | 0.87mg (+0.28mg, +47.46%) | |
| Potassium, K | 226.0mg (+14.00mg, +6.60%) | |
| Vitamin D, IU | 0.0IU (-9.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Potatoes, Whole Milk, Butter (sweet Cream, Salt), Romano Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Garlic Minced In Oil (garlic, Soybean Oil, Citric Acid), Salt, Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Dehydrated Parsley, Nisin Preparation, Spice Crushed Red Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 132.0kcal (+14.00kcal, +11.86%) | |
| Total Fat | 5.26g (-0.62g, -10.54%) | |
| Saturated Fat | 2.63g (+1.45g, +122.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 39.0mg (+4.00mg, +11.43%) | |
| Sodium | 300.0mg (-18.00mg, -5.66%) | |
| Total Carbohydrates | 12.63g (+0.87g, +7.40%) | |
| Dietary Fiber | 1.6g (+0.40g, +33.33%) | |
| Sugars | 1.58g (-0.77g, -32.77%) | |
| Sugars, added | N/A | |
| Protein | 8.95g (+6.60g, +280.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+9.00mg, +37.50%) | |
| Iron, Fe | 1.05mg (+0.46mg, +77.97%) | |
| Potassium, K | 199.0mg (-13.00mg, -6.13%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Stroganoff Sauce (marinated Beef [beef, Water, Vinegar, Yeast Extract, Onion Powder, Sea Salt, Black Pepper, Citrus Extract], Mushrooms, Water, Coconut Milk [coconut Cream, Water], Onion, Clarified Butter [milk], Chablis Wine, Chicken Stock [chicken Stock, Salt], Chicken Fat, Yeast Extract, Roasted Dehydrated Garlic, Xanthan Gum, Dehydrated Mushroom, Black Pepper, Spice), Cauliflower Pasta (water, Cauliflower Powder, Potato Starch, Tapioca Starch, Whole Egg, Egg White, Xanthan Gum, Salt, Glucono Delta Lactone, Konjac) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 101.0kcal (-17.00kcal, -14.41%) | |
| Total Fat | 3.75g (-2.13g, -36.22%) | |
| Saturated Fat | 0.37g (-0.81g, -68.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (-16.00mg, -45.71%) | |
| Sodium | 318.0mg (=) | |
| Total Carbohydrates | 9.36g (-2.40g, -20.41%) | |
| Dietary Fiber | 1.9g (+0.70g, +58.33%) | |
| Sugars | 4.49g (+2.14g, +91.06%) | |
| Sugars, added | N/A | |
| Protein | 7.12g (+4.77g, +202.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg (-9.00mg, -37.50%) | |
| Iron, Fe | 0.75mg (+0.16mg, +27.12%) | |
| Potassium, K | 199.0mg (-13.00mg, -6.13%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Broccoli, Sauce (water, Soy Sauce [water, Soybeans, Wheat, Salt, Alcohol, Vinegar], Chicken Broth, Salted Sake [water, Rice, Salt], Sugar, Canola Oil, Garlic, Corn Starch, Less Than 2% Of: Sesame Seed Oil, Ginger, Oyster Sauce [water, Sugar, Salt, Oyster Extractives {oyster, Water, Salt}, Corn Starch], Gelatin), Cooked Beef, Water And Food Starch Product (beef, Water, Vegetable Oil, Corn Starch, Less Than 2% Of: Sake Wine [wine, Salt], Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Potato Starch, Salt, Sugar, Natural Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 114.0kcal (-4.00kcal, -3.39%) | |
| Total Fat | 5.98g (+0.10g, +1.70%) | |
| Saturated Fat | 0.82g (-0.36g, -30.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (-21.00mg, -60.00%) | |
| Sodium | 315.0mg (-3.00mg, -0.94%) | |
| Total Carbohydrates | 16.85g (+5.09g, +43.28%) | |
| Dietary Fiber | 2.2g (+1.00g, +83.33%) | |
| Sugars | 9.24g (+6.89g, +293.19%) | |
| Sugars, added | N/A | |
| Protein | 4.89g (+2.54g, +108.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (+3.00mg, +12.50%) | |
| Iron, Fe | 0.82mg (+0.23mg, +38.98%) | |
| Potassium, K | 196.0mg (-16.00mg, -7.55%) | |
| Vitamin D, IU | 0.0IU (-9.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Vegetable Mix (romaine Lettuce, Red Cabbage, Carrots), Honey Sesame Dressing (water, Soy Sauce [water, Wheat, Soybeans, Salt, Sugar, Less Than 2% Of: Lactic Acid, Sodium Benzoate (preservative), Caramel Color, Disodium 5 Inosinate And Disodium 5' Guanylate [flavor Enhancers]), Seasoned Rice Vinegar [rice Vinegar, Sugar Or Invert Sugar, Salt], Soybean Oil, Sugar, Sesame Oil, Honey Modified Corn Starch, Less Than 2% Of: Natural Flavor, Dehydrated Garlic Sea Salt, Sesame Seeds, Spice, Xanthan Gum), Grilled Chicken Breast With Pio Meat (boneless, Skinless Chicken Breast With Rib Meat, Water, Tapioca Starch, Vinegar, Salt), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Wontons Wheat Flour, Canola Oil, Corn Starch, Salt), Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 98.0kcal (-20.00kcal, -16.95%) | |
| Total Fat | 8.13g (+2.25g, +38.27%) | |
| Saturated Fat | 3.66g (+2.48g, +210.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (-19.00mg, -54.29%) | |
| Sodium | 317.0mg (-1.00mg, -0.31%) | |
| Total Carbohydrates | 4.07g (-7.69g, -65.39%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 1.63g (-0.72g, -30.64%) | |
| Sugars, added | N/A | |
| Protein | 0.81g (-1.54g, -65.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-6.00mg, -25.00%) | |
| Iron, Fe | 0.81mg (+0.22mg, +37.29%) | |
| Potassium, K | 208.0mg (-4.00mg, -1.89%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Whole Peeled Tomatoes, Organic Heavy Cream, Organic Fresh Onion, Organic Extra Virgin Olive Oil, Organic Fresh Garlic, Sea Salt, Organic Fresh Basil, Organic Vodka, Citric Acid, Organic Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 113.0kcal (-5.00kcal, -4.24%) | |
| Total Fat | 4.91g (-0.97g, -16.50%) | |
| Saturated Fat | 3.07g (+1.89g, +160.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (-6.00mg, -17.14%) | |
| Sodium | 325.0mg (+7.00mg, +2.20%) | |
| Total Carbohydrates | 7.36g (-4.40g, -37.41%) | |
| Dietary Fiber | 0.9g (-0.30g, -25.00%) | |
| Sugars | 0.92g (-1.43g, -60.85%) | |
| Sugars, added | N/A | |
| Protein | 10.12g (+7.77g, +330.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-6.00mg, -25.00%) | |
| Iron, Fe | 0.92mg (+0.33mg, +55.93%) | |
| Potassium, K | 238.0mg (+26.00mg, +12.26%) | |
| Vitamin D, IU | 0.0IU (-9.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Chicken Stew (chicken Breast, Coconut Milk [coconut, Filtered Water, Guar Gum], Yellow Onion, Celery, Carrots, Water, Garlic, Sea Salt, Inactive Nutritional Yeast (dried Yeast, Niacin {b3), Pyridoxine Hci {b6), Riboflavin (b2), Thiamin Hci {b1}, Folic Acid, Vitamin B12], Parsley, Tapioca Flour, Ground Black Pepper, Ghee [unsalted Butter {organic Cream, Milk}]), Rice Mix (white Rice, Water, Black Rice, Sea Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 116.0kcal (-2.00kcal, -1.69%) | |
| Total Fat | 3.68g (-2.20g, -37.41%) | |
| Saturated Fat | 0.53g (-0.65g, -55.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-17.00mg, -48.57%) | |
| Sodium | 326.0mg (+8.00mg, +2.52%) | |
| Total Carbohydrates | 16.32g (+4.56g, +38.78%) | |
| Dietary Fiber | 1.6g (+0.40g, +33.33%) | |
| Sugars | 4.74g (+2.39g, +101.70%) | |
| Sugars, added | N/A | |
| Protein | 4.21g (+1.86g, +79.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (+23.00mg, +95.83%) | |
| Iron, Fe | 0.84mg (+0.25mg, +42.37%) | |
| Potassium, K | 211.0mg (-1.00mg, -0.47%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Vegetables (broccoli, Carrots, Corn), Pasta With Garlic Sauce (cooked Enriched Pasta [water, Enriched Wheat Flour {durum Wheat Semolina, Niacin, Ferrous Sulfate (iron), Thiamine Mononitrate, Riboflavin, Folic Acid}], Soybean Oil, Modified Whey, Contains Less Than 2% Of: Salt, Garlic Seasoning [garlic Powder, Sugar, Spices, Yeast Extract, Salt, Whey, Enzyme Modified Milkfat, Natural Flavors {with Milk}], Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Corn Maltodextrin, Natural Garlic Oil Blend [medium Chain Triglycerides, Natural Flavors, Soy Lecithin], Natural Flavor), Cooked Shrimp (shrimp, Water, Salt, Sodium Tripolyphosphate [to Retain Moisture]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (-11.00kcal, -9.32%) | |
| Total Fat | 5.24g (-0.64g, -10.88%) | |
| Saturated Fat | 2.73g (+1.55g, +131.36%) | |
| Trans Fat | 0.11g (+0.11g) | |
| Cholesterol | 16.0mg (-19.00mg, -54.29%) | |
| Sodium | 328.0mg (+10.00mg, +3.14%) | |
| Total Carbohydrates | 13.67g (+1.91g, +16.24%) | |
| Dietary Fiber | 1.1g (-0.10g, -8.33%) | |
| Sugars | 9.79g (+7.44g, +316.60%) | |
| Sugars, added | N/A | |
| Protein | 1.59g (-0.76g, -32.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (+10.00mg, +41.67%) | |
| Iron, Fe | 0.41mg (-0.18mg, -30.51%) | |
| Potassium, K | 199.0mg (-13.00mg, -6.13%) | |
| Vitamin D, IU | 0.0IU (-9.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Water, Cream, Tomato Paste, Tomatoes In Juice, Sugar, Nonfat Milk, Contains Less Than 2% Of: Modified Cornstarch, Butter (cream, Natural Flavoring), Olive Oil, Whey Protein Concentrate, Sea Salt, Basil, Whole Wheat Flour, Garlic Powder, Citric Acid, Paprika Extract, Onion Powder, Turmeric, Dehydrated Onion, Basil, Natural Flavor | ||