Sun Chips Spicy Jalapeno Flavored Whole Grain And Black Bean Snacks, Spicy Jalapeno by Frito Lay Company: Similar Foods
- Product:
- Spicy Jalapeno Flavored Whole Grain And Black Bean Snacks, Spicy Jalapeno
- Brand:
- Sun Chips
- Maker:
- Frito Lay Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2667509/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal | |
Total Fat | 21.43g | |
Saturated Fat | 1.79g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 607.0mg | |
Total Carbohydrates | 64.29g | |
Dietary Fiber | 10.7g | |
Sugars | 3.57g | |
Sugars, added | N/A | |
Protein | 10.71g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 71.0mg | |
Iron, Fe | 2.86mg | |
Potassium, K | 536.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Whole Corn, Sunflower And Or Canola Oil, Black Beans, Brown Rice Flour, Dried Black Beans, Maltodextrin (made From Corn), Salt, Natural Flavors, Whey, Dextrose, Spices, Onion Powder, Sugar, Jalapeo Pepper, Sour Cream (cultured Cream, Skim Milk), Garlic Powder, Whole Wheat Flour, And Yeast Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 21.43g (=) | |
Saturated Fat | 1.79g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 607.0mg (=) | |
Total Carbohydrates | 64.29g (=) | |
Dietary Fiber | 10.7g (=) | |
Sugars | 3.57g (=) | |
Sugars, added | N/A | |
Protein | 10.71g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 71.0mg (=) | |
Iron, Fe | 2.86mg (=) | |
Potassium, K | 536.0mg (=) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Whole Corn, Sunflower And Or Canola Oil, Black Beans, Brown Rice Flour, Dried Black Beans, Maltodextrin (made From Corn), Salt, Natural Flavors, Whey, Dextrose, Spices, Onion Powder, Sugar, Jalapeno Pepper, Sour Cream (cultured Cream, Skim Milk), Garlic Powder, Whole Wheat Flour, And Yeast Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.88
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 495.0kcal (-5.00kcal, -1.00%) | |
Total Fat | 21.2g (-0.23g, -1.07%) | |
Saturated Fat | 1.77g (-0.02g, -1.12%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 601.0mg (-6.00mg, -0.99%) | |
Total Carbohydrates | 63.6g (-0.69g, -1.07%) | |
Dietary Fiber | 10.6g (-0.10g, -0.93%) | |
Sugars | 3.53g (-0.04g, -1.12%) | |
Sugars, added | N/A | |
Protein | 10.6g (-0.11g, -1.03%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 71.0mg (=) | |
Iron, Fe | 2.83mg (-0.03mg, -1.05%) | |
Potassium, K | 530.0mg (-6.00mg, -1.12%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Whole Corn, Sunflower And Or Canola Oil, Black Beans, Brown Rice Flour, Dried Black Beans, Maltodextrin (made From Corn), Salt, Natural Flavors, Whey, Dextrose, Spices, Onion Powder, Sugar, Jalapeo Pepper, Sour Cream (cultured Cream, Skim Milk), Garlic Powder, Whole Wheat Flour, Yeast Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.04
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 495.0kcal (-5.00kcal, -1.00%) | |
Total Fat | 21.2g (-0.23g, -1.07%) | |
Saturated Fat | 1.77g (-0.02g, -1.12%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 601.0mg (-6.00mg, -0.99%) | |
Total Carbohydrates | 63.6g (-0.69g, -1.07%) | |
Dietary Fiber | 10.6g (-0.10g, -0.93%) | |
Sugars | 3.53g (-0.04g, -1.12%) | |
Sugars, added | N/A | |
Protein | 10.6g (-0.11g, -1.03%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 71.0mg (=) | |
Iron, Fe | 2.83mg (-0.03mg, -1.05%) | |
Potassium, K | 565.0mg (+29.00mg, +5.41%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Whole Corn, Sunflower And Or Canola Oil, Black Beans, Brown Rice Flour, Dried Black Beans, Salt, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Whey, Buttermilk, Garlic Powder, Spices (including Chipotle Pepper), Onion Powder, Maltodextrin (made From Corn And Potato), Natural Flavors, Yeast Extract, Tomato Powder, Skim Milk, Gum Acacia, Sour Cream (cream, Skim Milk, Cultures), Whey Protein Concentrate, Paprika, Whole Wheat Flour, Sugar |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 21.43g (=) | |
Saturated Fat | 1.79g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 607.0mg (=) | |
Total Carbohydrates | 64.29g (=) | |
Dietary Fiber | 10.7g (=) | |
Sugars | 3.57g (=) | |
Sugars, added | N/A | |
Protein | 10.71g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 71.0mg (=) | |
Iron, Fe | 2.86mg (=) | |
Potassium, K | 571.0mg (+35.00mg, +6.53%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
: Whole Corn, Sunflower And Or Canola Oil, Black Beans, Brown Rice Flour, Dried Black Beans, Salt, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Whey, Buttermilk, Garlic Powder, Spices (including Chipotle Pepper), Onion Powder, Maltodextrin (made From Corn And Potato), Natural Flavors, Yeast Extract, Tomato Powder, Skim Milk, Gum Acacia, Sour Cream (cream, Skim Milk, Cultures), Whey Protein Concentrate, Paprika, Whole Wheat Flour, And Sugar |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 21.43g (=) | |
Saturated Fat | 1.79g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 607.0mg (=) | |
Total Carbohydrates | 64.29g (=) | |
Dietary Fiber | 10.7g (=) | |
Sugars | 3.57g (=) | |
Sugars, added | N/A | |
Protein | 10.71g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 71.0mg (=) | |
Iron, Fe | 2.86mg (=) | |
Potassium, K | 571.0mg (+35.00mg, +6.53%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Whole Corn, Sunflower And Or Canola Oil, Black Beans, Brown Rice Flour, Dried Black Beans, Salt, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Whey, Buttermilk, Garlic Powder, Spices, Onion Powder, Maltodextrin (made From Corn And Potato), Natural Flavors, Yeast Extract, Tomato Powder, Skim Milk, Gum Acacia, Sour Cream (cream, Skim Milk, Cultures), Whey Protein Concentrate, Paprika, Whole Wheat Flour, And Sugar |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.73
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal (-36.00kcal, -7.20%) | |
Total Fat | 25.0g (+3.57g, +16.66%) | |
Saturated Fat | 5.36g (+3.57g, +199.44%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 607.0mg (=) | |
Total Carbohydrates | 46.43g (-17.86g, -27.78%) | |
Dietary Fiber | 3.6g (-7.10g, -66.36%) | |
Sugars | 10.71g (+7.14g, +200.00%) | |
Sugars, added | N/A | |
Protein | 17.86g (+7.15g, +66.76%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 75.0mg (+4.00mg, +5.63%) | |
Iron, Fe | 3.57mg (+0.71mg, +24.83%) | |
Potassium, K | 518.0mg (-18.00mg, -3.36%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Peanuts, Japanese Peanuts (wheat Flour, Peanuts, Cane Sugar, Tapioca Starch, Rice Flour, Salt, Leavening (ammonium Bicarbonate Baking Soda), Soy Sauce (water, Soybeans, Wheat, Salt), Potato Starch), Wasabi Peas (green Peas, Corn Starch, Modified Food Starch, Sugar, Palm Oil, Salt, Soybean Oil, Glucose, Wasabi Powder, Yellow 5, Blue 1), Honey Roasted Sesame Sticks (enriched Wheat Flour (unbleached Wheat Flour, Mailed Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sesame Seeds, Honey Coating (sucrose, Wheat Starch, Honey), Bulgur Wheat, Tack Blend (maltodextrin, Xanthan Gum) Salt, Color Added (beet Powder, Turmeric)) Garlic Ginger Wonton Strips (wheat Flour, Canola Oil, Corn Starch, Sugar, Salt, Garlic Powder, Sea Salt, Corn Syrup Wheat Gluten Spices, Onion Powder, Soy Sauce Powder (soy Sauce (soybeans, Salt, Wheat) Maltodextrin), Natural Flavors, Sesame Oil, Citric Acid) Dry Roasted Edamame, Seasonings (sugar, Spices Maltodextrin, Tomato Powder Onion Powder, Salt, Sriracha Chili Sauce (chili Peppers, Vinegar Garlic, Sugar Salt, Natural Flavors, Xanthan Gum) Garlic Powder Yeast Extract, Soy Sauce (wheat, Soybeans, Salt) Soy Sauce Powder Natural Flavor, Citric Acid, Vinegar), Cottonseed And Peanut Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.18
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 542.0kcal (+42.00kcal, +8.40%) | |
Total Fat | 37.5g (+16.07g, +74.99%) | |
Saturated Fat | 4.17g (+2.38g, +132.96%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 625.0mg (+18.00mg, +2.97%) | |
Total Carbohydrates | 41.67g (-22.62g, -35.18%) | |
Dietary Fiber | 20.8g (+10.10g, +94.39%) | |
Sugars | 0.0g (-3.57g, -100.00%) | |
Sugars, added | N/A | |
Protein | 16.67g (+5.96g, +55.65%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 83.0mg (+12.00mg, +16.90%) | |
Iron, Fe | 4.17mg (+1.31mg, +45.80%) | |
Potassium, K | 521.0mg (-15.00mg, -2.80%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Sunflower Seeds, Gluten Free Oats*, Flax Seeds, Sesame Seeds, Corn Flour, Canola Oil, Quinoa Flour, Dried Onion, Dried Garlic, Salt, Potato Fiber, *<10 Ppm |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.56
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 536.0kcal (+36.00kcal, +7.20%) | |
Total Fat | 42.86g (+21.43g, +100.00%) | |
Saturated Fat | 7.14g (+5.35g, +298.88%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 607.0mg (=) | |
Total Carbohydrates | 32.14g (-32.15g, -50.01%) | |
Dietary Fiber | 3.6g (-7.10g, -66.36%) | |
Sugars | N/A | |
Sugars, added | N/A | |
Protein | 17.86g (+7.15g, +66.76%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 71.0mg (=) | |
Iron, Fe | 2.5mg (-0.36mg, -12.59%) | |
Potassium, K | 536.0mg (=) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 21.43g | |
Fatty acids, total polyunsaturated | 12.5g |
Ingredients | ||
---|---|---|
Peanuts, Cashews, Pretzels (wheat Flour, Salt, Sunflower Or Canola Or Rice Oil, Corn Syrup Malt Syrup, Yeast), Honey Roast Sesame Sticks (enriched Wheat Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron (reducediron), Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sesame Seeds, Honey Coating (sucrose, Wheat Starch, Honey), Bulgur Wheat, Tack Blend [maltodextrin, Xanthan Gum), Salt, Beet Powder (color], Turmeric [color]), Almonds, Sugar, Honey, Vegetable Oil (peanut And Or Soy), Salt, Xanthan Gum Ontains |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.30
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 536.0kcal (+36.00kcal, +7.20%) | |
Total Fat | 42.86g (+21.43g, +100.00%) | |
Saturated Fat | 7.14g (+5.35g, +298.88%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 607.0mg (=) | |
Total Carbohydrates | 32.14g (-32.15g, -50.01%) | |
Dietary Fiber | 3.6g (-7.10g, -66.36%) | |
Sugars | 10.71g (+7.14g, +200.00%) | |
Sugars, added | N/A | |
Protein | 17.86g (+7.15g, +66.76%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 71.0mg (=) | |
Iron, Fe | 2.5mg (-0.36mg, -12.59%) | |
Potassium, K | 536.0mg (=) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 21.43g | |
Fatty acids, total polyunsaturated | 12.5g |
Ingredients | ||
---|---|---|
Peanuts, Cashews, Pretzels (wheat Flour, Salt, Sunflower Or Canola Or Rice Oil, Corn Syrup, Malt Syrup, Yeast), Honey Roasted Sesame Sticks (enriched Wheat Flour [unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron (reduced Iron), Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Sesame Seeds, Honey Coating [sucrose, Wheat Starch, Honey], Bulgur Wheat, Tack Blend [maltodextrin, Xanthan Gum], Salt, Beet Powder [color], Turmeric [color]), Almonds, Sugar, Honey, Vegetable Oil (peanut And Or Soy), Salt, Xanthan Gum |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.49
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 462.0kcal (-38.00kcal, -7.60%) | |
Total Fat | 21.15g (-0.28g, -1.31%) | |
Saturated Fat | 11.54g (+9.75g, +544.69%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 635.0mg (+28.00mg, +4.61%) | |
Total Carbohydrates | 57.69g (-6.60g, -10.27%) | |
Dietary Fiber | 0.0g (-10.70g, -100.00%) | |
Sugars | 1.92g (-1.65g, -46.22%) | |
Sugars, added | N/A | |
Protein | 7.69g (-3.02g, -28.20%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 37.0mg (-34.00mg, -47.89%) | |
Iron, Fe | 1.92mg (-0.94mg, -32.87%) | |
Potassium, K | 533.0mg (-3.00mg, -0.56%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Rice (parboiled Long Grain Rice, Enriched With Ferric Orthophosphate [iron], Niacin, Thiamin Mononitrate [thiamin], And Folic Acid [folate]), Creamer (palm Oil, Maltodextrin, Sodium Caseinate [a Milk Derivative], Dipotassium Phosphate, Mono And Diglycerides, Sodium Hexametaphosphate, And Silicon Dioxide [flow Agent]), Corn Starch, Natural Chicken Flavor (autolyzed Yeast Extract, Maltodextrin, Salt, Chicken Flavor, Chicken Stock, Natural Flavor, Chicken Fat, Silicon Dioxide), Onions, Low Sodium Chicken Base (corn Syrup Solids, Corn Starch, Hydrolyzed Soy And Corn Protein, Salt, Rendered Chicken Fat, Sugar, Onion Powder, Disodium Inosinate And Disodium Guanylate, Spices, Turmeric, Dehydrated Parsley, Natural Flavor, And Silicon Dioxide Added To Prevent Caking), Onion Powder, Yeast Extract, Parsley, Turmeric |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.58
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 33.33g (+11.90g, +55.53%) | |
Saturated Fat | 3.33g (+1.54g, +86.03%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 600.0mg (-7.00mg, -1.15%) | |
Total Carbohydrates | 40.0g (-24.29g, -37.78%) | |
Dietary Fiber | 6.7g (-4.00g, -37.38%) | |
Sugars | 13.33g (+9.76g, +273.39%) | |
Sugars, added | N/A | |
Protein | 16.67g (+5.96g, +55.65%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 90.0mg (+19.00mg, +26.76%) | |
Iron, Fe | 3.33mg (+0.47mg, +16.43%) | |
Potassium, K | 487.0mg (-49.00mg, -9.14%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Honey Roasted Peanuts (peanuts, Sugar, Honey Coating [sugar, Honey, Salt, Wheat Starch, Calcium Stearate, Soy Lecithin], Honey, Canola And Or Peanut And Or Sunflower Oil, Tack Blend [maltodextrin, Xanthan Gum], Molasses, Salt), Mini Pretzel Twists (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Salt, Less Than 2% Of High Oleic Canola Oil And Or Soybean Oil, Corn Syrup, Barley Malt Extract, Leavening (contains One Or More Of: Yeast, Sodium Bicarbonate, Ammonium Bicarbonate]), Buffalo Peanuts (peanuts, Low Sodium Buffalo Seasoning [maltodextrin, Spice, Citric Acid, Vinegar Powder [maltodextrin, White Distilled Vinegar And Modified Food Starch], Extractives Of Paprika, Modified Food Starch, Sea Salt, Natural And Artificial Flavor, No More Than 2% Calcium Silicate To Prevent Caking], Salt, Canola And Or Peanut And Or Sunflower Oil, Soy Lecithin), Butter Toffee Peanuts (peanuts, Sugar, Salt, Butter [pasteurized Cream, Natural Flavoring]), Hickory Smoked Almonds (almonds, Hickory Smoked Seasoning [maltodextrin, Salt, Yeast Extract, Hydrolyzed Soy Protein, Natural Smoke Flavor, Less Than 2% Silicon Dioxide Added To Prevent Caking], Canola And Or Peanut And Or Sunflower Oil, Soy Lecithin) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.90
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 25.0g (+3.57g, +16.66%) | |
Saturated Fat | 14.29g (+12.50g, +698.32%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 643.0mg (+36.00mg, +5.93%) | |
Total Carbohydrates | 64.29g (=) | |
Dietary Fiber | 3.6g (-7.10g, -66.36%) | |
Sugars | 0.0g (-3.57g, -100.00%) | |
Sugars, added | N/A | |
Protein | 3.57g (-7.14g, -66.67%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 39.0mg (-32.00mg, -45.07%) | |
Iron, Fe | 1.07mg (-1.79mg, -62.59%) | |
Potassium, K | 571.0mg (+35.00mg, +6.53%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Selected Plantains, Palm Oil, And Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.94
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 25.0g (+3.57g, +16.66%) | |
Saturated Fat | 14.29g (+12.50g, +698.32%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 643.0mg (+36.00mg, +5.93%) | |
Total Carbohydrates | 64.29g (=) | |
Dietary Fiber | 3.6g (-7.10g, -66.36%) | |
Sugars | 0.0g (-3.57g, -100.00%) | |
Sugars, added | N/A | |
Protein | 3.57g (-7.14g, -66.67%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 39.0mg (-32.00mg, -45.07%) | |
Iron, Fe | 0.0mg (-2.86mg, -100.00%) | |
Potassium, K | 571.0mg (+35.00mg, +6.53%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Fresh Plantains, Palm Oil And Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.91
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal (-36.00kcal, -7.20%) | |
Total Fat | 17.86g (-3.57g, -16.66%) | |
Saturated Fat | 1.79g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 643.0mg (+36.00mg, +5.93%) | |
Total Carbohydrates | 67.86g (+3.57g, +5.55%) | |
Dietary Fiber | 7.1g (-3.60g, -33.64%) | |
Sugars | 10.71g (+7.14g, +200.00%) | |
Sugars, added | N/A | |
Protein | 10.71g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 36.0mg (-35.00mg, -49.30%) | |
Iron, Fe | 3.93mg (+1.07mg, +37.41%) | |
Potassium, K | 536.0mg (=) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Roasted Wheat Berries (whole Grain Wheat), Brown Rice Syrup, Pumpkin Seeds, Dried Sweet Corn, Canola Oil, Potato Flakes, Sugar, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.19
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 457.0kcal (-43.00kcal, -8.60%) | |
Total Fat | 17.14g (-4.29g, -20.02%) | |
Saturated Fat | 1.43g (-0.36g, -20.11%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 600.0mg (-7.00mg, -1.15%) | |
Total Carbohydrates | 71.43g (+7.14g, +11.11%) | |
Dietary Fiber | 8.6g (-2.10g, -19.63%) | |
Sugars | 0.0g (-3.57g, -100.00%) | |
Sugars, added | N/A | |
Protein | 8.57g (-2.14g, -19.98%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 114.0mg (+43.00mg, +60.56%) | |
Iron, Fe | 3.09mg (+0.23mg, +8.04%) | |
Potassium, K | 543.0mg (+7.00mg, +1.31%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 5.71g | |
Fatty acids, total polyunsaturated | 8.57g |
Ingredients | ||
---|---|---|
Organic Whole Grain Brown Rice, Organic Whole Grain Quinoa, Organic Brown Flax Seeds, Organic Brown Sesame Seeds, Filtered Water, Sea Salt, Organic Wheat Free Tamari (water, Whole Organic Soybeans, Salt, Organic Vinegar) |