Smartfood Cap'n Crunch's Crunch Berries Popcorn Mix, Cap'n Crunch's Crunch Berries by Frito Lay Company: Similar Foods

Product:
Cap'n Crunch's Crunch Berries Popcorn Mix, Cap'n Crunch's Crunch Berries
Brand:
Smartfood
Maker:
Frito Lay Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2658165/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal
Total Fat21.43g
Saturated Fat 3.57g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 393.0mg
Total Carbohydrates 67.86g
Dietary Fiber 7.1g
Sugars 21.43g
Sugars, added N/A
Protein 7.14g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg
Iron, Fe7.86mg
Potassium, K71.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Mixed Berry Flavored Popcorn: Popcorn, Vegetable Oil (corn, Canola, And Or Sunflower Oil), Sugar, Maltodextrin (made From Corn), Dextrose, Cream Cheese (pasteurized Milk And Cream, Cheese Cultures, Salt), Salt, Yogurt Powder (cultured Skim Milk, Sodium Citrate), Skim Milk, Natural Flavors, And Cream Powder Cap'n Crunch's Crunch Berries Sweetened Corn And Oat Cereal: Corn Flour, Sugar, Oat Flour, Brown Sugar, Palm Oil And Or Coconut Oil, Salt, Sodium Citrate, Natural And Artificial Flavor, Malic Acid, Red 40, Blue 1, Reduced Iron, Yellow 5, Niacinamide, Thiamine Mononitrate, Bht (to Preserve Freshness), Pyridoxine Hydrochloride, Riboflavin, And Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat21.43g (=)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 393.0mg (=)
Total Carbohydrates 67.86g (=)
Dietary Fiber 7.1g (=)
Sugars 21.43g (=)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (=)
Iron, Fe7.86mg (=)
Potassium, K71.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Mixed Berry Flavored Popcorn: Popcorn, Vegetable Oil (corn, Canola, And Or Sunflower Oil), Sugar, Maltodextrin (made From Corn), Dextrose, Cream Cheese (pasteurized Milk And Cream, Cheese Cultures, Salt), Salt, Yogurt Powder (cultured Skim Milk, Sodium Citrate), Skim Milk, Natural Flavors, And Cream Powder, Cap'n Crunch's Crunch Berries Sweetened Corn And Oat Cereal: Corn Flour, Sugar, Oat Flour, Brown Sugar, Palm Oil And Or Coconut Oil, Salt, Sodium Citrate, Natural And Artificial Flavor, Malic Acid, Red 40, Blue 1, Reduced Iron, Yellow 5, Niacinamide, Thiamine Mononitrate, Bht (to Preserve Freshness), Pyridoxine Hydrochloride, Riboflavin, And Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.83
All Nutrients Per 100g (3.527 oz)
Calories 480.0kcal (-20.00kcal, -4.00%)
Total Fat24.0g (+2.57g, +11.99%)
Saturated Fat 10.0g (+6.43g, +180.11%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 380.0mg (-13.00mg, -3.31%)
Total Carbohydrates 60.0g (-7.86g, -11.58%)
Dietary Fiber 0.0g (-7.10g, -100.00%)
Sugars 28.0g (+6.57g, +30.66%)
Sugars, added N/A
Protein 4.0g (-3.14g, -43.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-16.00mg, -44.44%)
Iron, Fe0.0mg (-7.86mg, -100.00%)
Potassium, K72.0mg (+1.00mg, +1.41%)
Vitamin D, IU0.0IU
Ingredients
Wheat Flour, Vegetable Shortening (soybean Oil, Hydrogenated Soybean Oil), Sugar High Fructose Corn Syrup, Chocolate Flavored Confectionery Chips [sugar, Hydrogenated Vegetable Oil (palm Kernel, Coconut, Palm), Cocoa Processed With Alkali, Dextrose, Cocoa Powder, Whey, Soy Lecithin (an Emulsifier), Vanillin], Enriched Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of The Following Rice Dextrin, Grape Juice, Sodium Bicarbonate, Whey, Salt, Wheat Gluten, Natural And Artificial Flavors, Sodium Alginate, Eggs, Cellulose Gum, Soy Lecithin, Annatto Extract, Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.48
All Nutrients Per 100g (3.527 oz)
Calories 490.0kcal (-10.00kcal, -2.00%)
Total Fat19.61g (-1.82g, -8.49%)
Saturated Fat 4.9g (+1.33g, +37.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 373.0mg (-20.00mg, -5.09%)
Total Carbohydrates 72.55g (+4.69g, +6.91%)
Dietary Fiber 2.0g (-5.10g, -71.83%)
Sugars 35.29g (+13.86g, +64.68%)
Sugars, added N/A
Protein 3.92g (-3.22g, -45.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca33.0mg (-3.00mg, -8.33%)
Iron, Fe2.18mg (-5.68mg, -72.26%)
Potassium, K69.0mg (-2.00mg, -2.82%)
Vitamin D, IUN/A
Ingredients
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Ferrous Fumarate {iron}, Thiamin Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Canola And Or Palm Oil, Dextrose, High Fructose Corn Syrup, Salt, Leavening (baking Soda And Or Calcium Phosphate), Cornstarch, Soy Lecithin, Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.82
All Nutrients Per 100g (3.527 oz)
Calories 524.0kcal (+24.00kcal, +4.80%)
Total Fat23.81g (+2.38g, +11.11%)
Saturated Fat 11.9g (+8.33g, +233.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 405.0mg (+12.00mg, +3.05%)
Total Carbohydrates 66.67g (-1.19g, -1.75%)
Dietary Fiber 0.0g (-7.10g, -100.00%)
Sugars 28.57g (+7.14g, +33.32%)
Sugars, added N/A
Protein 4.76g (-2.38g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca29.0mg (-7.00mg, -19.44%)
Iron, Fe3.43mg (-4.43mg, -56.36%)
Potassium, K71.0mg (=)
Vitamin D, IUN/A
Ingredients
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate Vitamin B1, Riboflavin Vitamin B2, Folic Acid), Vegetable Oil (soybean And Or Canola And Or Palm And Or Partially Hydrogenated Cottonseed Oil), Sugar, Graham Flour (whole Grain Wheat Flour), High Fructose Corn Syrup, Honey, Leavening (baking Soda And Or Calcium Phosphate), Salt, Cornstarch, Artificial Flavor, Tbhq And Citric Acid Added To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.08
All Nutrients Per 100g (3.527 oz)
Calories 474.0kcal (-26.00kcal, -5.20%)
Total Fat28.07g (+6.64g, +30.98%)
Saturated Fat 12.28g (+8.71g, +243.98%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 386.0mg (-7.00mg, -1.78%)
Total Carbohydrates 52.63g (-15.23g, -22.44%)
Dietary Fiber 1.8g (-5.30g, -74.65%)
Sugars 26.32g (+4.89g, +22.82%)
Sugars, added N/A
Protein 3.51g (-3.63g, -50.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (+8.00mg, +22.22%)
Iron, Fe1.4mg (-6.46mg, -82.19%)
Potassium, K70.0mg (-1.00mg, -1.41%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated8.77g
Fatty acids, total polyunsaturated4.39g
Ingredients
Enriched Wheat Flour [flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Vegetable Shortening (palm Oil), Water, Sugar, Dextrose, Soybean Oil, Cornstarch, Glycerin, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Sodium Aluminum Sulfate), Wheat Starch, Soy Flour, Corn Syrup Solids, Nonfat Milk, Salt, Egg Yolks, Whey, Buttermilk, Tapioca Starch, Interesterified Soybean Oil, Food Starch Modified, Milk Protein Concentrate, Mono And Diglycerides, Soy Lecithin, Whey Protein Concentrate, Xanthan Gum, Artificial Color, Palm Oil, Preservatives (potassium Sorbate, Calcium Propionate), Natural & Artificial Flavors, Beta Carotene (color), Cellulose Gum, Guar Gum, Locust Bean Gum, Nutmeg Oil, Polysorbate 60, Wheat Germ, Wheat Protein Isolate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.34
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (+3.57g, +16.66%)
Saturated Fat 14.06g (+10.49g, +293.84%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 375.0mg (-18.00mg, -4.58%)
Total Carbohydrates 59.38g (-8.48g, -12.50%)
Dietary Fiber 3.1g (-4.00g, -56.34%)
Sugars 18.75g (-2.68g, -12.51%)
Sugars, added N/A
Protein 6.25g (-0.89g, -12.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-24.00mg, -66.67%)
Iron, Fe3.12mg (-4.74mg, -60.31%)
Potassium, K91.0mg (+20.00mg, +28.17%)
Vitamin D, IU0.0IU
Ingredients
Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil Shortening, Sugar, Contains 2% Or Less Of Eggs, Corn Syrup, Confectionery Coating (dextrose, Cornstarch, Palm Oil, Titanium Dioxide [color], Artificial Flavor, Calcium Propionate [preservative]), Colored Sugar (sugar, Red 40, Red 3, Red 40 Lake, Blue 1 Lake, Blue 2, Carnauba Wax, Lac Resin), Cocoa Drops (sugar, Vegetable Oil [palm Kernel Oil, Coconut Oil, Palm Oil], Cocoa Powder Processed With Alkali, Dextrose, Cocoa Powder, Whey Powder [milk], Soy Lecithin, Vanillin [an Artificial Flavor]), Salt, Candy Sprinkles (sugar, Cornstarch, Palm Oil, Palm Kernel Oil, Sunflower Lecithin, Dextrin, Lac Resin, Red 40 Lake, Blue 1 Lake, Natural And Artificial Flavor, Carnauba Wax), Cocoa Processed With Alkali, Natural And Artificial Flavors, Baking Soda, Spices, Yellow 5, Yellow 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.70
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat26.47g (+5.04g, +23.52%)
Saturated Fat 13.24g (+9.67g, +270.87%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 368.0mg (-25.00mg, -6.36%)
Total Carbohydrates 58.82g (-9.04g, -13.32%)
Dietary Fiber 2.9g (-4.20g, -59.15%)
Sugars 20.59g (-0.84g, -3.92%)
Sugars, added N/A
Protein 5.88g (-1.26g, -17.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-24.00mg, -66.67%)
Iron, Fe2.94mg (-4.92mg, -62.60%)
Potassium, K85.0mg (+14.00mg, +19.72%)
Vitamin D, IU0.0IU
Ingredients
Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil Shortening, Sugar, Contains 2% Or Less Of Eggs, Corn Syrup, Confectionery Coating (dextrose, Cornstarch, Palm Oil, Titanium Dioxide [color], Artificial Flavor, Calcium Propionate [preservative]), Colored Sugar (sugar, Red 40, Red 3, Red 40 Lake, Blue 2, Carnauba Wax, Lac Resin), Cocoa Drops (sugar, Hydrogenated Vegetable Oil [palm Kernel, Coconut, Palm], Cocoa Powder Processed With Alkali, Dextrose, Cocoa Powder, Whey Powder [milk], Soy Lecithin, Vanillin [an Artificial Flavor]), Salt, Candy Sprinkles (sugar, Cornstarch, Palm Oil, Palm Kernel Oil, Soy Lecithin, Red 40 Lake, Blue 1 Lake, Lac Resin, Natural And Artificial Flavor, Carnauba Wax), Cocoa Processed With Alkali, Natural And Artificial Flavors, Baking Soda, Spices, Yellow 5, Yellow 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.87
All Nutrients Per 100g (3.527 oz)
Calories 480.0kcal (-20.00kcal, -4.00%)
Total Fat24.0g (+2.57g, +11.99%)
Saturated Fat 14.0g (+10.43g, +292.16%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (+7.00mg, +1.78%)
Total Carbohydrates 68.0g (+0.14g, +0.21%)
Dietary Fiber 4.0g (-3.10g, -43.66%)
Sugars 32.0g (+10.57g, +49.32%)
Sugars, added N/A
Protein 4.0g (-3.14g, -43.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-24.00mg, -66.67%)
Iron, Fe0.0mg (-7.86mg, -100.00%)
Potassium, K56.0mg (-15.00mg, -21.13%)
Vitamin D, IU0.0IU
Ingredients
Wheat Flour, Choco Chips [sugar, Cocoa Liquor, Cocoa Butter, Dextrose, Soy Lecithin (emulsifier), Natural Vanilla Flavor], Sugar, Vegetable Fat (palm And Palm Kernel), Glucose And Fructose Syrup, Sodium Bicarbonate (leavening Agent), Salt, Whey Powder, Ammonium Bicarbonate (leavening Agent), Sodium Acid Pyrophosphate, Artificial Chocolate Flavor, Soy Lecithin (emulsifier) And Artificial Vanilla Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.20
All Nutrients Per 100g (3.527 oz)
Calories 469.0kcal (-31.00kcal, -6.20%)
Total Fat18.75g (-2.68g, -12.51%)
Saturated Fat 6.25g (+2.68g, +75.07%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 391.0mg (-2.00mg, -0.51%)
Total Carbohydrates 68.75g (+0.89g, +1.31%)
Dietary Fiber 0.0g (-7.10g, -100.00%)
Sugars 28.12g (+6.69g, +31.22%)
Sugars, added N/A
Protein 6.25g (-0.89g, -12.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-5.00mg, -13.89%)
Iron, Fe3.12mg (-4.74mg, -60.31%)
Potassium, K94.0mg (+23.00mg, +32.39%)
Vitamin D, IU0.0IU
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil And Palm Oil, Semi Sweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, And Vanillin), Corn Syrup, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate), Salt, Molasses, Soy Lecithin (emulsifier), Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.25
All Nutrients Per 100g (3.527 oz)
Calories 515.0kcal (+15.00kcal, +3.00%)
Total Fat27.27g (+5.84g, +27.25%)
Saturated Fat 15.15g (+11.58g, +324.37%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 394.0mg (+1.00mg, +0.25%)
Total Carbohydrates 69.7g (+1.84g, +2.71%)
Dietary Fiber 0.0g (-7.10g, -100.00%)
Sugars 42.42g (+20.99g, +97.95%)
Sugars, added N/A
Protein 3.03g (-4.11g, -57.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-6.00mg, -16.67%)
Iron, Fe1.82mg (-6.04mg, -76.84%)
Potassium, K91.0mg (+20.00mg, +28.17%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Palm And Palm Kernel Oil, Cream Cheese Powder (cream Cheese [cream, Milk, Salt, Bacterial Culture, Locust Bean Gum], Nonfat Dry Milk, Sodium Phosphate, Silicon Dioxide), Invert Sugar, Wheat Starch, Whey Powder, Cocoa Powder (processed With Alkali), Salt, Natural Flavor, Sodium Bicarbonate, Soy Lecithin, Citric Acid, Red 40
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.25
All Nutrients Per 100g (3.527 oz)
Calories 515.0kcal (+15.00kcal, +3.00%)
Total Fat27.27g (+5.84g, +27.25%)
Saturated Fat 15.15g (+11.58g, +324.37%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 394.0mg (+1.00mg, +0.25%)
Total Carbohydrates 69.7g (+1.84g, +2.71%)
Dietary Fiber 0.0g (-7.10g, -100.00%)
Sugars 42.42g (+20.99g, +97.95%)
Sugars, added N/A
Protein 3.03g (-4.11g, -57.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-6.00mg, -16.67%)
Iron, Fe1.82mg (-6.04mg, -76.84%)
Potassium, K91.0mg (+20.00mg, +28.17%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Palm And Palm Kernel Oil, Cream Cheese Powder (cream Cheese [cream, Milk, Salt, Bacterial Culture, Locust Bean Gum], Nonfat Dry Milk, Sodium Phosphate, Silicon Dioxide), Invert Sugar, Wheat Starch, Whey Powder, Cocoa Powder (processed With Alkali), Salt, Natural Flavor, Sodium Bicarbonate, Soy Lecithin, Citric Acid, Red 40
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.58
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat26.92g (+5.49g, +25.62%)
Saturated Fat 13.46g (+9.89g, +277.03%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 385.0mg (-8.00mg, -2.04%)
Total Carbohydrates 57.69g (-10.17g, -14.99%)
Dietary Fiber 0.0g (-7.10g, -100.00%)
Sugars 19.23g (-2.20g, -10.27%)
Sugars, added N/A
Protein 3.85g (-3.29g, -46.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-36.00mg, -100.00%)
Iron, Fe2.31mg (-5.55mg, -70.61%)
Potassium, K77.0mg (+6.00mg, +8.45%)
Vitamin D, IU0.0IU
Ingredients
Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Palm Oil Shortening, Sugar, Contains 2% Or Less Of Eggs, Corn Syrup, Confectionery Coating (dextrose, Corn Starch, Palm Oil, Titanium Dioxide [color), Artificial Flavor, Calcium Propionate [preservativet), Colored Sugar (sugar, Red 40, Red 3, Red 40 Lake, Carnauba Wax, Lac Resin), Cocoa Drops (sugar Vegetable Oil (palm Kernel Oil, Coconut Oil, Palm Oil), Cocoa Powder Processed With Alkali, Dextrose, Cocoa Powder, Whey (milk), Soy Lecithin, Vanillin (an Artificial Flavor]), Salt, Candy Sprinkles (sugar, Corn Starch, Palm Oil, Palm Kernel Oil, Sunflower Lecithin, Dextrin, Lac Resin, Red 40 Lake, Natural And Artificial Flavor, Carnauba Wax), Cocoa Processed With Alkali, Natural And Artificial Flavors, Baking Soda, Spices, Yellow 5, Yellow 6, Red 40
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.58
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat26.92g (+5.49g, +25.62%)
Saturated Fat 13.46g (+9.89g, +277.03%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 385.0mg (-8.00mg, -2.04%)
Total Carbohydrates 57.69g (-10.17g, -14.99%)
Dietary Fiber 0.0g (-7.10g, -100.00%)
Sugars 19.23g (-2.20g, -10.27%)
Sugars, added N/A
Protein 3.85g (-3.29g, -46.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-36.00mg, -100.00%)
Iron, Fe2.31mg (-5.55mg, -70.61%)
Potassium, K77.0mg (+6.00mg, +8.45%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil Shortening, Sugar, Contains 2% Or Less Of Eggs, Corn Syrup, Confectionery Coating (dextrose, Corn Starch, Palm Oil, Titanium Dioxide [color], Artificial Flavor, Calcium Propionate [preservative]), Colored Sugar (sugar, Red 40, Red 3, Red 40 Lake, Blue 1 Lake, Blue 2, Carnauba Wax, Lac Resin), Cocoa Drops (sugar, Vegetable Oil [palm Kernel Oil, Coconut Oil, Palm Oil], Cocoa Powder Processed With Alkali, Dextrose, Cocoa Powder, Whey [milk], Soy Lecithin, Vanillin [an Artificial Flavor]), Salt, Candy Sprinkles (sugar, Corn Starch, Palm Oil, Palm Kernel Oil, Sunflower Lecithin, Dextrin, Lac Resin, Red 40 Lake, Blue 1 Lake, Natural And Artificial Flavor, Carnauba Wax), Cocoa Processed With Alkali, Natural And Artificial Flavors, Baking Soda, Spices, Yellow 5, Yellow 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.58
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat26.92g (+5.49g, +25.62%)
Saturated Fat 13.46g (+9.89g, +277.03%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 385.0mg (-8.00mg, -2.04%)
Total Carbohydrates 57.69g (-10.17g, -14.99%)
Dietary Fiber 0.0g (-7.10g, -100.00%)
Sugars 19.23g (-2.20g, -10.27%)
Sugars, added N/A
Protein 3.85g (-3.29g, -46.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-36.00mg, -100.00%)
Iron, Fe2.31mg (-5.55mg, -70.61%)
Potassium, K77.0mg (+6.00mg, +8.45%)
Vitamin D, IU0.0IU
Ingredients
Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil Shortening, Sugar, Contains 2% Or Less Of Eggs, Corn Syrup, Confectionery Coating (dextrose, Corn Starch, Palm Oil, Titanium Dioxide [color], Artificial Flavor, Calcium Propionate [preservative]), Colored Sugar (sugar, Yellow 5 Lake, Blue 1 Lake, Red 3, Red 40, Red 40 Lake, Carnauba Wax, Lac Resin), Cocoa Drops (sugar, Vegetable Oil [palm Kernel Oil, Coconut Oil, Palm Oil], Cocoa Powder Processed With Alkali, Dextrose, Cocoa Powder, Whey [milk], Soy Lecithin, Vanillin [an Artificial Flavor]), Salt, Candy Sprinkles (sugar, Corn Starch, Palm Oil, Palm Kernel Oil, Sunflower Lecithin, Dextrin, Red 40 Lake, Yellow 5 Lake, Blue 1 Lake, Lac Resin, Natural And Artificial Flavor, Carnauba Wax), Cocoa Processed With Alkali, Natural And Artificial Flavors, Baking Soda, Spices, Yellow 5, Yellow 6, Red 40
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.66
All Nutrients Per 100g (3.527 oz)
Calories 474.0kcal (-26.00kcal, -5.20%)
Total Fat28.07g (+6.64g, +30.98%)
Saturated Fat 12.28g (+8.71g, +243.98%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 386.0mg (-7.00mg, -1.78%)
Total Carbohydrates 52.63g (-15.23g, -22.44%)
Dietary Fiber 1.8g (-5.30g, -74.65%)
Sugars 26.32g (+4.89g, +22.82%)
Sugars, added N/A
Protein 3.51g (-3.63g, -50.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (+8.00mg, +22.22%)
Iron, Fe1.58mg (-6.28mg, -79.90%)
Potassium, K88.0mg (+17.00mg, +23.94%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated8.77g
Fatty acids, total polyunsaturated4.39g
Ingredients
Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamin Mononitrate (b1), Riboflavin (b2), Folic Acid], Vegetable Shortening (palm Oil), Water, Sugar, Dextrose, Soybean Oil, Glycerin, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Sodium Aluminum Sulfate), Cornstarch, Interesterified Soybean Oil, Soy Flour, Nonfat Milk, Corn Syrup Solids, Salt, Wheat Starch, Cinnamon, Whey, Egg Yolks, Cocoa (processed With Alkali), Buttermilk, Palm Oil, Tapioca Starch, Soy Lecithin, Artificial Color, Preservatives (calcium Propionate, Potassium Sorbate), Mono And Diglycerides, Polysorbate 60, Natural & Artificial Flavors, Xanthan Gum, Food Starch Modified, Wheat Germ, Cellulose Gum, Nutmeg Oil, Beta Carotene (color), Guar Gum, Locust Bean Gum, Wheat Protein Isolate, Whey Protein Concentrate, Milk Protein Concentrate