Smartfood Cap'n Crunch's Crunch Berries Popcorn Mix, Cap'n Crunch's Crunch Berries by Frito Lay Company: Similar Foods
- Product:
- Cap'n Crunch's Crunch Berries Popcorn Mix, Cap'n Crunch's Crunch Berries
- Brand:
- Smartfood
- Maker:
- Frito Lay Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2658165/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal | |
| Total Fat | 21.43g | |
| Saturated Fat | 3.57g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 393.0mg | |
| Total Carbohydrates | 67.86g | |
| Dietary Fiber | 7.1g | |
| Sugars | 21.43g | |
| Sugars, added | N/A | |
| Protein | 7.14g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg | |
| Iron, Fe | 7.86mg | |
| Potassium, K | 71.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Mixed Berry Flavored Popcorn: Popcorn, Vegetable Oil (corn, Canola, And Or Sunflower Oil), Sugar, Maltodextrin (made From Corn), Dextrose, Cream Cheese (pasteurized Milk And Cream, Cheese Cultures, Salt), Salt, Yogurt Powder (cultured Skim Milk, Sodium Citrate), Skim Milk, Natural Flavors, And Cream Powder Cap'n Crunch's Crunch Berries Sweetened Corn And Oat Cereal: Corn Flour, Sugar, Oat Flour, Brown Sugar, Palm Oil And Or Coconut Oil, Salt, Sodium Citrate, Natural And Artificial Flavor, Malic Acid, Red 40, Blue 1, Reduced Iron, Yellow 5, Niacinamide, Thiamine Mononitrate, Bht (to Preserve Freshness), Pyridoxine Hydrochloride, Riboflavin, And Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 21.43g (=) | |
| Saturated Fat | 3.57g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 393.0mg (=) | |
| Total Carbohydrates | 67.86g (=) | |
| Dietary Fiber | 7.1g (=) | |
| Sugars | 21.43g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (=) | |
| Iron, Fe | 7.86mg (=) | |
| Potassium, K | 71.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Mixed Berry Flavored Popcorn: Popcorn, Vegetable Oil (corn, Canola, And Or Sunflower Oil), Sugar, Maltodextrin (made From Corn), Dextrose, Cream Cheese (pasteurized Milk And Cream, Cheese Cultures, Salt), Salt, Yogurt Powder (cultured Skim Milk, Sodium Citrate), Skim Milk, Natural Flavors, And Cream Powder, Cap'n Crunch's Crunch Berries Sweetened Corn And Oat Cereal: Corn Flour, Sugar, Oat Flour, Brown Sugar, Palm Oil And Or Coconut Oil, Salt, Sodium Citrate, Natural And Artificial Flavor, Malic Acid, Red 40, Blue 1, Reduced Iron, Yellow 5, Niacinamide, Thiamine Mononitrate, Bht (to Preserve Freshness), Pyridoxine Hydrochloride, Riboflavin, And Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 480.0kcal (-20.00kcal, -4.00%) | |
| Total Fat | 24.0g (+2.57g, +11.99%) | |
| Saturated Fat | 10.0g (+6.43g, +180.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 380.0mg (-13.00mg, -3.31%) | |
| Total Carbohydrates | 60.0g (-7.86g, -11.58%) | |
| Dietary Fiber | 0.0g (-7.10g, -100.00%) | |
| Sugars | 28.0g (+6.57g, +30.66%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-3.14g, -43.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (-16.00mg, -44.44%) | |
| Iron, Fe | 0.0mg (-7.86mg, -100.00%) | |
| Potassium, K | 72.0mg (+1.00mg, +1.41%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Vegetable Shortening (soybean Oil, Hydrogenated Soybean Oil), Sugar High Fructose Corn Syrup, Chocolate Flavored Confectionery Chips [sugar, Hydrogenated Vegetable Oil (palm Kernel, Coconut, Palm), Cocoa Processed With Alkali, Dextrose, Cocoa Powder, Whey, Soy Lecithin (an Emulsifier), Vanillin], Enriched Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of The Following Rice Dextrin, Grape Juice, Sodium Bicarbonate, Whey, Salt, Wheat Gluten, Natural And Artificial Flavors, Sodium Alginate, Eggs, Cellulose Gum, Soy Lecithin, Annatto Extract, Turmeric | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 490.0kcal (-10.00kcal, -2.00%) | |
| Total Fat | 19.61g (-1.82g, -8.49%) | |
| Saturated Fat | 4.9g (+1.33g, +37.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 373.0mg (-20.00mg, -5.09%) | |
| Total Carbohydrates | 72.55g (+4.69g, +6.91%) | |
| Dietary Fiber | 2.0g (-5.10g, -71.83%) | |
| Sugars | 35.29g (+13.86g, +64.68%) | |
| Sugars, added | N/A | |
| Protein | 3.92g (-3.22g, -45.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 33.0mg (-3.00mg, -8.33%) | |
| Iron, Fe | 2.18mg (-5.68mg, -72.26%) | |
| Potassium, K | 69.0mg (-2.00mg, -2.82%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Ferrous Fumarate {iron}, Thiamin Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Canola And Or Palm Oil, Dextrose, High Fructose Corn Syrup, Salt, Leavening (baking Soda And Or Calcium Phosphate), Cornstarch, Soy Lecithin, Natural And Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 524.0kcal (+24.00kcal, +4.80%) | |
| Total Fat | 23.81g (+2.38g, +11.11%) | |
| Saturated Fat | 11.9g (+8.33g, +233.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 405.0mg (+12.00mg, +3.05%) | |
| Total Carbohydrates | 66.67g (-1.19g, -1.75%) | |
| Dietary Fiber | 0.0g (-7.10g, -100.00%) | |
| Sugars | 28.57g (+7.14g, +33.32%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (-2.38g, -33.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 29.0mg (-7.00mg, -19.44%) | |
| Iron, Fe | 3.43mg (-4.43mg, -56.36%) | |
| Potassium, K | 71.0mg (=) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate Vitamin B1, Riboflavin Vitamin B2, Folic Acid), Vegetable Oil (soybean And Or Canola And Or Palm And Or Partially Hydrogenated Cottonseed Oil), Sugar, Graham Flour (whole Grain Wheat Flour), High Fructose Corn Syrup, Honey, Leavening (baking Soda And Or Calcium Phosphate), Salt, Cornstarch, Artificial Flavor, Tbhq And Citric Acid Added To Preserve Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 474.0kcal (-26.00kcal, -5.20%) | |
| Total Fat | 28.07g (+6.64g, +30.98%) | |
| Saturated Fat | 12.28g (+8.71g, +243.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 386.0mg (-7.00mg, -1.78%) | |
| Total Carbohydrates | 52.63g (-15.23g, -22.44%) | |
| Dietary Fiber | 1.8g (-5.30g, -74.65%) | |
| Sugars | 26.32g (+4.89g, +22.82%) | |
| Sugars, added | N/A | |
| Protein | 3.51g (-3.63g, -50.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (+8.00mg, +22.22%) | |
| Iron, Fe | 1.4mg (-6.46mg, -82.19%) | |
| Potassium, K | 70.0mg (-1.00mg, -1.41%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.77g | |
| Fatty acids, total polyunsaturated | 4.39g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Vegetable Shortening (palm Oil), Water, Sugar, Dextrose, Soybean Oil, Cornstarch, Glycerin, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Sodium Aluminum Sulfate), Wheat Starch, Soy Flour, Corn Syrup Solids, Nonfat Milk, Salt, Egg Yolks, Whey, Buttermilk, Tapioca Starch, Interesterified Soybean Oil, Food Starch Modified, Milk Protein Concentrate, Mono And Diglycerides, Soy Lecithin, Whey Protein Concentrate, Xanthan Gum, Artificial Color, Palm Oil, Preservatives (potassium Sorbate, Calcium Propionate), Natural & Artificial Flavors, Beta Carotene (color), Cellulose Gum, Guar Gum, Locust Bean Gum, Nutmeg Oil, Polysorbate 60, Wheat Germ, Wheat Protein Isolate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 25.0g (+3.57g, +16.66%) | |
| Saturated Fat | 14.06g (+10.49g, +293.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 375.0mg (-18.00mg, -4.58%) | |
| Total Carbohydrates | 59.38g (-8.48g, -12.50%) | |
| Dietary Fiber | 3.1g (-4.00g, -56.34%) | |
| Sugars | 18.75g (-2.68g, -12.51%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-0.89g, -12.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (-24.00mg, -66.67%) | |
| Iron, Fe | 3.12mg (-4.74mg, -60.31%) | |
| Potassium, K | 91.0mg (+20.00mg, +28.17%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil Shortening, Sugar, Contains 2% Or Less Of Eggs, Corn Syrup, Confectionery Coating (dextrose, Cornstarch, Palm Oil, Titanium Dioxide [color], Artificial Flavor, Calcium Propionate [preservative]), Colored Sugar (sugar, Red 40, Red 3, Red 40 Lake, Blue 1 Lake, Blue 2, Carnauba Wax, Lac Resin), Cocoa Drops (sugar, Vegetable Oil [palm Kernel Oil, Coconut Oil, Palm Oil], Cocoa Powder Processed With Alkali, Dextrose, Cocoa Powder, Whey Powder [milk], Soy Lecithin, Vanillin [an Artificial Flavor]), Salt, Candy Sprinkles (sugar, Cornstarch, Palm Oil, Palm Kernel Oil, Sunflower Lecithin, Dextrin, Lac Resin, Red 40 Lake, Blue 1 Lake, Natural And Artificial Flavor, Carnauba Wax), Cocoa Processed With Alkali, Natural And Artificial Flavors, Baking Soda, Spices, Yellow 5, Yellow 6 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 26.47g (+5.04g, +23.52%) | |
| Saturated Fat | 13.24g (+9.67g, +270.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 368.0mg (-25.00mg, -6.36%) | |
| Total Carbohydrates | 58.82g (-9.04g, -13.32%) | |
| Dietary Fiber | 2.9g (-4.20g, -59.15%) | |
| Sugars | 20.59g (-0.84g, -3.92%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-1.26g, -17.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (-24.00mg, -66.67%) | |
| Iron, Fe | 2.94mg (-4.92mg, -62.60%) | |
| Potassium, K | 85.0mg (+14.00mg, +19.72%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil Shortening, Sugar, Contains 2% Or Less Of Eggs, Corn Syrup, Confectionery Coating (dextrose, Cornstarch, Palm Oil, Titanium Dioxide [color], Artificial Flavor, Calcium Propionate [preservative]), Colored Sugar (sugar, Red 40, Red 3, Red 40 Lake, Blue 2, Carnauba Wax, Lac Resin), Cocoa Drops (sugar, Hydrogenated Vegetable Oil [palm Kernel, Coconut, Palm], Cocoa Powder Processed With Alkali, Dextrose, Cocoa Powder, Whey Powder [milk], Soy Lecithin, Vanillin [an Artificial Flavor]), Salt, Candy Sprinkles (sugar, Cornstarch, Palm Oil, Palm Kernel Oil, Soy Lecithin, Red 40 Lake, Blue 1 Lake, Lac Resin, Natural And Artificial Flavor, Carnauba Wax), Cocoa Processed With Alkali, Natural And Artificial Flavors, Baking Soda, Spices, Yellow 5, Yellow 6 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 480.0kcal (-20.00kcal, -4.00%) | |
| Total Fat | 24.0g (+2.57g, +11.99%) | |
| Saturated Fat | 14.0g (+10.43g, +292.16%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (+7.00mg, +1.78%) | |
| Total Carbohydrates | 68.0g (+0.14g, +0.21%) | |
| Dietary Fiber | 4.0g (-3.10g, -43.66%) | |
| Sugars | 32.0g (+10.57g, +49.32%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-3.14g, -43.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (-24.00mg, -66.67%) | |
| Iron, Fe | 0.0mg (-7.86mg, -100.00%) | |
| Potassium, K | 56.0mg (-15.00mg, -21.13%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Choco Chips [sugar, Cocoa Liquor, Cocoa Butter, Dextrose, Soy Lecithin (emulsifier), Natural Vanilla Flavor], Sugar, Vegetable Fat (palm And Palm Kernel), Glucose And Fructose Syrup, Sodium Bicarbonate (leavening Agent), Salt, Whey Powder, Ammonium Bicarbonate (leavening Agent), Sodium Acid Pyrophosphate, Artificial Chocolate Flavor, Soy Lecithin (emulsifier) And Artificial Vanilla Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 469.0kcal (-31.00kcal, -6.20%) | |
| Total Fat | 18.75g (-2.68g, -12.51%) | |
| Saturated Fat | 6.25g (+2.68g, +75.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 391.0mg (-2.00mg, -0.51%) | |
| Total Carbohydrates | 68.75g (+0.89g, +1.31%) | |
| Dietary Fiber | 0.0g (-7.10g, -100.00%) | |
| Sugars | 28.12g (+6.69g, +31.22%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-0.89g, -12.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (-5.00mg, -13.89%) | |
| Iron, Fe | 3.12mg (-4.74mg, -60.31%) | |
| Potassium, K | 94.0mg (+23.00mg, +32.39%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil And Palm Oil, Semi Sweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, And Vanillin), Corn Syrup, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate), Salt, Molasses, Soy Lecithin (emulsifier), Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 515.0kcal (+15.00kcal, +3.00%) | |
| Total Fat | 27.27g (+5.84g, +27.25%) | |
| Saturated Fat | 15.15g (+11.58g, +324.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 394.0mg (+1.00mg, +0.25%) | |
| Total Carbohydrates | 69.7g (+1.84g, +2.71%) | |
| Dietary Fiber | 0.0g (-7.10g, -100.00%) | |
| Sugars | 42.42g (+20.99g, +97.95%) | |
| Sugars, added | N/A | |
| Protein | 3.03g (-4.11g, -57.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (-6.00mg, -16.67%) | |
| Iron, Fe | 1.82mg (-6.04mg, -76.84%) | |
| Potassium, K | 91.0mg (+20.00mg, +28.17%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Palm And Palm Kernel Oil, Cream Cheese Powder (cream Cheese [cream, Milk, Salt, Bacterial Culture, Locust Bean Gum], Nonfat Dry Milk, Sodium Phosphate, Silicon Dioxide), Invert Sugar, Wheat Starch, Whey Powder, Cocoa Powder (processed With Alkali), Salt, Natural Flavor, Sodium Bicarbonate, Soy Lecithin, Citric Acid, Red 40 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 515.0kcal (+15.00kcal, +3.00%) | |
| Total Fat | 27.27g (+5.84g, +27.25%) | |
| Saturated Fat | 15.15g (+11.58g, +324.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 394.0mg (+1.00mg, +0.25%) | |
| Total Carbohydrates | 69.7g (+1.84g, +2.71%) | |
| Dietary Fiber | 0.0g (-7.10g, -100.00%) | |
| Sugars | 42.42g (+20.99g, +97.95%) | |
| Sugars, added | N/A | |
| Protein | 3.03g (-4.11g, -57.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (-6.00mg, -16.67%) | |
| Iron, Fe | 1.82mg (-6.04mg, -76.84%) | |
| Potassium, K | 91.0mg (+20.00mg, +28.17%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Palm And Palm Kernel Oil, Cream Cheese Powder (cream Cheese [cream, Milk, Salt, Bacterial Culture, Locust Bean Gum], Nonfat Dry Milk, Sodium Phosphate, Silicon Dioxide), Invert Sugar, Wheat Starch, Whey Powder, Cocoa Powder (processed With Alkali), Salt, Natural Flavor, Sodium Bicarbonate, Soy Lecithin, Citric Acid, Red 40 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 26.92g (+5.49g, +25.62%) | |
| Saturated Fat | 13.46g (+9.89g, +277.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 385.0mg (-8.00mg, -2.04%) | |
| Total Carbohydrates | 57.69g (-10.17g, -14.99%) | |
| Dietary Fiber | 0.0g (-7.10g, -100.00%) | |
| Sugars | 19.23g (-2.20g, -10.27%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (-3.29g, -46.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-36.00mg, -100.00%) | |
| Iron, Fe | 2.31mg (-5.55mg, -70.61%) | |
| Potassium, K | 77.0mg (+6.00mg, +8.45%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Palm Oil Shortening, Sugar, Contains 2% Or Less Of Eggs, Corn Syrup, Confectionery Coating (dextrose, Corn Starch, Palm Oil, Titanium Dioxide [color), Artificial Flavor, Calcium Propionate [preservativet), Colored Sugar (sugar, Red 40, Red 3, Red 40 Lake, Carnauba Wax, Lac Resin), Cocoa Drops (sugar Vegetable Oil (palm Kernel Oil, Coconut Oil, Palm Oil), Cocoa Powder Processed With Alkali, Dextrose, Cocoa Powder, Whey (milk), Soy Lecithin, Vanillin (an Artificial Flavor]), Salt, Candy Sprinkles (sugar, Corn Starch, Palm Oil, Palm Kernel Oil, Sunflower Lecithin, Dextrin, Lac Resin, Red 40 Lake, Natural And Artificial Flavor, Carnauba Wax), Cocoa Processed With Alkali, Natural And Artificial Flavors, Baking Soda, Spices, Yellow 5, Yellow 6, Red 40 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 26.92g (+5.49g, +25.62%) | |
| Saturated Fat | 13.46g (+9.89g, +277.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 385.0mg (-8.00mg, -2.04%) | |
| Total Carbohydrates | 57.69g (-10.17g, -14.99%) | |
| Dietary Fiber | 0.0g (-7.10g, -100.00%) | |
| Sugars | 19.23g (-2.20g, -10.27%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (-3.29g, -46.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-36.00mg, -100.00%) | |
| Iron, Fe | 2.31mg (-5.55mg, -70.61%) | |
| Potassium, K | 77.0mg (+6.00mg, +8.45%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil Shortening, Sugar, Contains 2% Or Less Of Eggs, Corn Syrup, Confectionery Coating (dextrose, Corn Starch, Palm Oil, Titanium Dioxide [color], Artificial Flavor, Calcium Propionate [preservative]), Colored Sugar (sugar, Red 40, Red 3, Red 40 Lake, Blue 1 Lake, Blue 2, Carnauba Wax, Lac Resin), Cocoa Drops (sugar, Vegetable Oil [palm Kernel Oil, Coconut Oil, Palm Oil], Cocoa Powder Processed With Alkali, Dextrose, Cocoa Powder, Whey [milk], Soy Lecithin, Vanillin [an Artificial Flavor]), Salt, Candy Sprinkles (sugar, Corn Starch, Palm Oil, Palm Kernel Oil, Sunflower Lecithin, Dextrin, Lac Resin, Red 40 Lake, Blue 1 Lake, Natural And Artificial Flavor, Carnauba Wax), Cocoa Processed With Alkali, Natural And Artificial Flavors, Baking Soda, Spices, Yellow 5, Yellow 6 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 26.92g (+5.49g, +25.62%) | |
| Saturated Fat | 13.46g (+9.89g, +277.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 385.0mg (-8.00mg, -2.04%) | |
| Total Carbohydrates | 57.69g (-10.17g, -14.99%) | |
| Dietary Fiber | 0.0g (-7.10g, -100.00%) | |
| Sugars | 19.23g (-2.20g, -10.27%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (-3.29g, -46.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-36.00mg, -100.00%) | |
| Iron, Fe | 2.31mg (-5.55mg, -70.61%) | |
| Potassium, K | 77.0mg (+6.00mg, +8.45%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil Shortening, Sugar, Contains 2% Or Less Of Eggs, Corn Syrup, Confectionery Coating (dextrose, Corn Starch, Palm Oil, Titanium Dioxide [color], Artificial Flavor, Calcium Propionate [preservative]), Colored Sugar (sugar, Yellow 5 Lake, Blue 1 Lake, Red 3, Red 40, Red 40 Lake, Carnauba Wax, Lac Resin), Cocoa Drops (sugar, Vegetable Oil [palm Kernel Oil, Coconut Oil, Palm Oil], Cocoa Powder Processed With Alkali, Dextrose, Cocoa Powder, Whey [milk], Soy Lecithin, Vanillin [an Artificial Flavor]), Salt, Candy Sprinkles (sugar, Corn Starch, Palm Oil, Palm Kernel Oil, Sunflower Lecithin, Dextrin, Red 40 Lake, Yellow 5 Lake, Blue 1 Lake, Lac Resin, Natural And Artificial Flavor, Carnauba Wax), Cocoa Processed With Alkali, Natural And Artificial Flavors, Baking Soda, Spices, Yellow 5, Yellow 6, Red 40 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 474.0kcal (-26.00kcal, -5.20%) | |
| Total Fat | 28.07g (+6.64g, +30.98%) | |
| Saturated Fat | 12.28g (+8.71g, +243.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 386.0mg (-7.00mg, -1.78%) | |
| Total Carbohydrates | 52.63g (-15.23g, -22.44%) | |
| Dietary Fiber | 1.8g (-5.30g, -74.65%) | |
| Sugars | 26.32g (+4.89g, +22.82%) | |
| Sugars, added | N/A | |
| Protein | 3.51g (-3.63g, -50.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (+8.00mg, +22.22%) | |
| Iron, Fe | 1.58mg (-6.28mg, -79.90%) | |
| Potassium, K | 88.0mg (+17.00mg, +23.94%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.77g | |
| Fatty acids, total polyunsaturated | 4.39g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamin Mononitrate (b1), Riboflavin (b2), Folic Acid], Vegetable Shortening (palm Oil), Water, Sugar, Dextrose, Soybean Oil, Glycerin, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Sodium Aluminum Sulfate), Cornstarch, Interesterified Soybean Oil, Soy Flour, Nonfat Milk, Corn Syrup Solids, Salt, Wheat Starch, Cinnamon, Whey, Egg Yolks, Cocoa (processed With Alkali), Buttermilk, Palm Oil, Tapioca Starch, Soy Lecithin, Artificial Color, Preservatives (calcium Propionate, Potassium Sorbate), Mono And Diglycerides, Polysorbate 60, Natural & Artificial Flavors, Xanthan Gum, Food Starch Modified, Wheat Germ, Cellulose Gum, Nutmeg Oil, Beta Carotene (color), Guar Gum, Locust Bean Gum, Wheat Protein Isolate, Whey Protein Concentrate, Milk Protein Concentrate | ||