Rold Gold Crunch Clusters Dipped In Fudge, Peanut Butter & Fudge Artificially Flavored by Frito Lay Company: Similar Foods
- Product:
- Crunch Clusters Dipped In Fudge, Peanut Butter & Fudge Artificially Flavored
- Brand:
- Rold Gold
- Maker:
- Frito Lay Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1594151/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal | |
| Total Fat | 17.86g | |
| Saturated Fat | 8.93g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 357.0mg | |
| Total Carbohydrates | 67.86g | |
| Dietary Fiber | 3.6g | |
| Sugars | 25.0g | |
| Sugars, added | N/A | |
| Protein | 7.14g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.57mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Peanuts, Sugar, Rice Crisp (rice Flour, Sugar, Malt Extract, Salt), Palm Kernel Oil, Corn Syrup, Tapioca Syrup, And Less Than 2% Of The Following: Whole Milk, Cocoa Processed With Alkali, Reduced Mineral Whey Powder, Cocoa Powder, Natural And Artificial Peanut Flavor, Sea Salt, Soy Lecithin, Salt, Corn Oil, Ammonium Bicarbonate, Malt Syrup, Yeast, And Vanillin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 22.22g (+4.36g, +24.41%) | |
| Saturated Fat | 11.11g (+2.18g, +24.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+6.00mg) | |
| Sodium | 361.0mg (+4.00mg, +1.12%) | |
| Total Carbohydrates | 66.67g (-1.19g, -1.75%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 22.22g (-2.78g, -11.12%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-7.14g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-2.57mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wafer With Coconut Flavoured Cream Ingredients: Wheat Flour (may Contain Gluten), Sugar, Vegetable Oil (palm), Whey Powder, Emulsufier (soya Lecithine E322), Flavours (coconut, Milk, Vanilla), Salt, Leavening (sodium Bicarbonate E500, Ammonium Bicarbonat E503) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 23.21g (+5.35g, +29.96%) | |
| Saturated Fat | 8.93g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 357.0mg (=) | |
| Total Carbohydrates | 67.86g (=) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 32.14g (+7.14g, +28.56%) | |
| Sugars, added | N/A | |
| Protein | 5.36g (-1.78g, -24.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.64mg (-1.93mg, -75.10%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour,wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, [vitamin B1], Riboflavin, [vitamin B2], Folic Acid), Semisweet Chocolate (sugar, Chocolate, Cocoa Butter, Soy Lecithin, Natural Flavor), Sugar, Vegetable Oil, (soybean, Palm And Palm Kernel Oil With Tbhq For Freshness), Contains Two Percent Or Less Of Molasses Salt, Egg, Baking Soda, Natural And Artificial Flavor, Whey, Whey Protein Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 25.0g (+7.14g, +39.98%) | |
| Saturated Fat | 10.71g (+1.78g, +19.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 357.0mg (=) | |
| Total Carbohydrates | 64.29g (-3.57g, -5.26%) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 35.71g (+10.71g, +42.84%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.29mg (-1.28mg, -49.81%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour, Cane Sugar, Semisweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin), Palm Oil, Almonds, Agave Syrup, Quinoa Bran, Quinoa Crisps, Milled Chia, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Natural Flavors, Vitamin E To Protect Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 26.19g (+8.33g, +46.64%) | |
| Saturated Fat | 4.76g (-4.17g, -46.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 357.0mg (=) | |
| Total Carbohydrates | 57.14g (-10.72g, -15.80%) | |
| Dietary Fiber | 4.8g (+1.20g, +33.33%) | |
| Sugars | 23.81g (-1.19g, -4.76%) | |
| Sugars, added | N/A | |
| Protein | 9.52g (+2.38g, +33.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 3.43mg (+0.86mg, +33.46%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Pecans, Sugar, Quinoa Crisps, Pumpkin Seeds, Canola Oil, Toasted Coconut, Honey, Brown Sugar Syrup, Salt, Soy Lecithin, Baking Soda, Corn Starch, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 486.0kcal (-14.00kcal, -2.80%) | |
| Total Fat | 20.0g (+2.14g, +11.98%) | |
| Saturated Fat | 11.43g (+2.50g, +28.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 357.0mg (=) | |
| Total Carbohydrates | 71.43g (+3.57g, +5.26%) | |
| Dietary Fiber | 2.9g (-0.70g, -19.44%) | |
| Sugars | 28.57g (+3.57g, +14.28%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (-1.43g, -20.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.09mg (+0.52mg, +20.23%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (palm Kernel And Palm Oils), High Fructose Corn Syrup, Cocoa (processed With Alkali), Cornstarch, Salt, Baking Soda, Soy Lecithin, Artificial Flavor, Ammonium Bicarbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 26.67g (+8.81g, +49.33%) | |
| Saturated Fat | 3.33g (-5.60g, -62.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 367.0mg (+10.00mg, +2.80%) | |
| Total Carbohydrates | 66.67g (-1.19g, -1.75%) | |
| Dietary Fiber | 6.7g (+3.10g, +86.11%) | |
| Sugars | 23.33g (-1.67g, -6.68%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-3.81g, -53.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.2mg (-1.37mg, -53.31%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Popped Corn, Corn Oil, Sugar And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 23.33g (+5.47g, +30.63%) | |
| Saturated Fat | 13.33g (+4.40g, +49.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 367.0mg (+10.00mg, +2.80%) | |
| Total Carbohydrates | 70.0g (+2.14g, +3.15%) | |
| Dietary Fiber | 3.3g (-0.30g, -8.33%) | |
| Sugars | 33.33g (+8.33g, +33.32%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-3.81g, -53.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-2.57mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1), Riboflavin [vitamin B2], Folic Acid), Sugar, Vegetable Oil (soybean, Palm, And Palm Kernel Oil, Hydrogenated And Or Partially Hydrogenated Palm Kernel, Palm And Or Coconut Oil), High Fructose Corn Syrup, Cocoa Processed With Alkali, Whey, Contains Two Percent Or Less Of Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Molasses, Soy Lecithin, Polysorbate 60, Sorbitan Monostearate, Natural And Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 17.5g (-0.36g, -2.02%) | |
| Saturated Fat | 12.5g (+3.57g, +39.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 350.0mg (-7.00mg, -1.96%) | |
| Total Carbohydrates | 75.0g (+7.14g, +10.52%) | |
| Dietary Fiber | 5.0g (+1.40g, +38.89%) | |
| Sugars | 35.0g (+10.00g, +40.00%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-2.14g, -29.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-2.57mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 5.0g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Vegetable Oil (soybean, Palm, And Palm Kernel Oil With Tbhq For Freshness, Hydrogenated And Or Partially Hydrogenated Palm Kernel, Palm And Or Coconut Oil), Graham Flour, Cocoa Processed With Alkali, Contains Two Percent Or Less Of Whey, High Fructose Corn Syrup, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Honey, Soy Lecithin, Molasses, Polysorbate 60, Sorbitan Monostearate, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 17.5g (-0.36g, -2.02%) | |
| Saturated Fat | 12.5g (+3.57g, +39.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 350.0mg (-7.00mg, -1.96%) | |
| Total Carbohydrates | 75.0g (+7.14g, +10.52%) | |
| Dietary Fiber | 5.0g (+1.40g, +38.89%) | |
| Sugars | 35.0g (+10.00g, +40.00%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-2.14g, -29.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-2.57mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 5.0g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Vegetable Oil (soybean, Palm, And Palm Kernel Oil With Tbhq For Freshness, Hydrogenated And Or Partially Hydrogenated Palm Kernel, Palm And Or Coconut Oil), Graham Flour, Cocoa Processes With Alkali, Contains Two Percent Or Less Of Whey, High Fructose Corn Syrup, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Honey, Soy Lecithin, Molasses, Polysorbate 60, Sorbitan Monostearate, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 486.0kcal (-14.00kcal, -2.80%) | |
| Total Fat | 20.0g (+2.14g, +11.98%) | |
| Saturated Fat | 11.43g (+2.50g, +28.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 357.0mg (=) | |
| Total Carbohydrates | 71.43g (+3.57g, +5.26%) | |
| Dietary Fiber | 2.9g (-0.70g, -19.44%) | |
| Sugars | 31.43g (+6.43g, +25.72%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (-1.43g, -20.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.09mg (+0.52mg, +20.23%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil Shortening (palm Kernel And Palm Oils), High Fructose Corn Syrup, Cocoa (processed With Alkali), Cornstarch, Salt, Baking Soda, Soy Lecithin, Artificial Flavor, Ammonium Bicarbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 19.23g (+1.37g, +7.67%) | |
| Saturated Fat | 7.69g (-1.24g, -13.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 365.0mg (+8.00mg, +2.24%) | |
| Total Carbohydrates | 73.08g (+5.22g, +7.69%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 34.62g (+9.62g, +38.48%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (-3.29g, -46.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.77mg (+0.20mg, +7.78%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.69g | |
| Fatty acids, total polyunsaturated | 3.85g | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (contains One Or More Of The Following: Palm, Canola, Soybean With Tbhq For Freshness), Dextrose, High Fructose Corn Syrup, Contains 2% Or Less Of: Corn Flour, Cornstarch, Salt, Leavening (baking Soda, Calcium Phosphate), Soy Lecithin, Artificial Colors (fd & C Yellow #5, Yellow #6), Natural And Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 19.23g (+1.37g, +7.67%) | |
| Saturated Fat | 7.69g (-1.24g, -13.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 365.0mg (+8.00mg, +2.24%) | |
| Total Carbohydrates | 73.08g (+5.22g, +7.69%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 34.62g (+9.62g, +38.48%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (-3.29g, -46.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.77mg (+0.20mg, +7.78%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.69g | |
| Fatty acids, total polyunsaturated | 3.85g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Vegetable Oil (contains One Or More Of The Following: Palm, Canola, Soybean With Tbhq For Freshness), Corn Syrup, Dextrose, Contains Two Percent Or Less Of: Corn Flour, Cornstarch, Salt, Leavening (baking Soda, Calcium Phosphate), Soy Lecithin (emulsifier), Artificial Colors (fd&c Yellow #5, Yellow #6), Citric Acid, Natural And Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 21.19g (+3.33g, +18.65%) | |
| Saturated Fat | 12.71g (+3.78g, +42.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 352.0mg (-5.00mg, -1.40%) | |
| Total Carbohydrates | 76.27g (+8.41g, +12.39%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 38.14g (+13.14g, +52.56%) | |
| Sugars, added | N/A | |
| Protein | 4.24g (-2.90g, -40.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.05mg (+0.48mg, +18.68%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached, Unbromated Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cane Sugar, Palm Fruit Oil, Vanilla, Water, Baking Soda, Salt, Natural Colorings | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 28.57g (+10.71g, +59.97%) | |
| Saturated Fat | 12.5g (+3.57g, +39.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 357.0mg (=) | |
| Total Carbohydrates | 57.14g (-10.72g, -15.80%) | |
| Dietary Fiber | 7.1g (+3.50g, +97.22%) | |
| Sugars | 32.14g (+7.14g, +28.56%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+3.57g, +50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.57mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cookies 'n Cream Flavored Granola Clusters Sugar, Whole Rolled Oats, Palm Kernel Oil, Skim Milk, Graham Cracker Crumbs (wheat Flour, Graham Flour, Sugar, Palm And Palm Kernel Oil, Molasses, Honey, Salt, Baking Soda), Whole Milk, Brown Rice Syrup, Canola Oil, Salt, Artificial Color (red 40, Blue 1, Yellow 6, Yellow 5), Soy Lecithin, Gum Arabic, Natural And Artificial Flavors, Honey, Molasses, Gum Acacia, Rosemary Extract (antioxidant), And Ascorbic Acid (antioxidant) Dark Chocolate Cookie Flavored Granola Clusters Sugar, Whole Rolled Oats, Palm Kernel Oil, Cocoa Powder (processed With Alkali), Graham Cracker Crumbs (wheat Flour, Graham Flour, Sugar, Palm And Palm Kernel Oil, Molasses, Honey, Salt, Baking Soda), Brown Rice Syrup, Canola Oil, Salt, Soy Lecithin, Whole Milk, Honey, Molasses, Skim Milk, Gum Acacia, Rosemary Extract (antioxidant), And Ascorbic Acid (antioxidant) Roasted Peanuts Peanuts, Vegetable Oil (peanut, Cottonseed, Soybean, And Or Sunflower Oil), And Sea Salt Granola Clusters Whole Rolled Oats, Sugar, Graham Cracker Crumbs (wheat Flour, Graham Flour, Sugar, Palm And Palm Kernel Oil, Molasses, Honey, Salt, Baking Soda), Brown Rice Syrup, Canola Oil, Honey, Salt, Molasses, Skim Milk, Rosemary Extract (antioxidant), And Ascorbic Acid (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 21.88g (+4.02g, +22.51%) | |
| Saturated Fat | 12.5g (+3.57g, +39.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 344.0mg (-13.00mg, -3.64%) | |
| Total Carbohydrates | 71.88g (+4.02g, +5.92%) | |
| Dietary Fiber | 3.1g (-0.50g, -13.89%) | |
| Sugars | 34.38g (+9.38g, +37.52%) | |
| Sugars, added | N/A | |
| Protein | 3.12g (-4.02g, -56.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.25mg (-0.32mg, -12.45%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (palm Kernel And Palm Oils), High Fructose Corn Syrup, Cocoa (processed With Alkali), Cornstarch, Salt, Soy Lecithin, Baking Soda, Artificial Flavor, Peppermint Oil, Ammonium Bicarbonate | ||