Lay's Sea Salt Potato & Veggie Snacks, Sea Salt by Frito Lay Company: Similar Foods

Product:
Sea Salt Potato & Veggie Snacks, Sea Salt
Brand:
Lay's
Maker:
Frito Lay Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2653608/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal
Total Fat32.14g
Saturated Fat 3.57g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 643.0mg
Total Carbohydrates 57.14g
Dietary Fiber 3.6g
Sugars 3.57g
Sugars, added N/A
Protein 7.14g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg
Iron, Fe2.14mg
Potassium, K321.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Potato Starch, Sunflower Oil And Or Canola Oil And Or Corn Oil, Whole Chickpea Flour, Whole Yellow Pea Flour, Corn Flour, Dried Potatoes, Sea Salt, Spinach Powder, Tomato Powder, Beet Powder, Annatto Extracts, Turmeric Extracts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (=)
Total Fat32.14g (=)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 643.0mg (=)
Total Carbohydrates 57.14g (=)
Dietary Fiber 3.6g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (=)
Iron, Fe2.14mg (=)
Potassium, K321.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Potato Starch, Sunflower Oil And Or Canola Oil And Or Corn Oil, Whole Chickpea Flour, Whole Yellow Pea Flour, Corn Flour, Dried Potatoes, Sea Salt, Spinach Powder, Tomato Powder, Beet Powder, Annatto Extracts, And Turmeric Extracts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (=)
Total Fat32.14g (=)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 643.0mg (=)
Total Carbohydrates 57.14g (=)
Dietary Fiber 3.6g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (=)
Iron, Fe2.14mg (=)
Potassium, K321.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Potato Starch, Sunflower Oil And Or Canola Oil And Or Corn Oil, Whole Chickpea Flour, Whole Yellow Pea Flour, Corn Flour, Dried Potatoes, Sea Salt, Spinach Powder, Tomato Powder, Beet Powder, Annatto Extracts, Turmeric Extracts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.14
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (=)
Total Fat28.57g (-3.57g, -11.11%)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 643.0mg (=)
Total Carbohydrates 60.71g (+3.57g, +6.25%)
Dietary Fiber 7.1g (+3.50g, +97.22%)
Sugars 7.14g (+3.57g, +100.00%)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (=)
Iron, Fe1.43mg (-0.71mg, -33.18%)
Potassium, K321.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Popcorn, Sunflower Oil, Whey, Maltodextrin (made From Corn), Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Less Than 2% Of The Following: Salt, Natural Flavors, Lactic Acid, Citric Acid, And Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.14
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (=)
Total Fat28.57g (-3.57g, -11.11%)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 643.0mg (=)
Total Carbohydrates 60.71g (+3.57g, +6.25%)
Dietary Fiber 7.1g (+3.50g, +97.22%)
Sugars 7.14g (+3.57g, +100.00%)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (=)
Iron, Fe1.43mg (-0.71mg, -33.18%)
Potassium, K321.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Popcorn, Sunflower Oil, Whey, Maltodextrin (made From Corn), Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), And Less Than 2% Of The Following: Salt, Natural Flavors, Lactic Acid, Citric Acid, And Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.95
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (=)
Total Fat28.57g (-3.57g, -11.11%)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 643.0mg (=)
Total Carbohydrates 60.71g (+3.57g, +6.25%)
Dietary Fiber 7.1g (+3.50g, +97.22%)
Sugars 7.14g (+3.57g, +100.00%)
Sugars, added N/A
Protein 10.71g (+3.57g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (=)
Iron, Fe2.14mg (=)
Potassium, K321.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Whole Corn Meal, Vegetable Oil (corn, Canola, And Or Sunflower Oil), Whole Buckwheat Flour, Brown Rice Flour, Whole Oat Flour, Maltodextrin (made From Corn), Sugar, Whey, Buttermilk, Salt, Natural Flavors, Onion Powder, Garlic Powder, Sour Cream (skim Milk, Cultured Cream), Monterey Jack Cheese (milk, Cheese Cultures, Salt, Enzymes), Whey Protein Concentrate, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Gouda Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Skim Milk, Mozzarella Cheese (milk, Cheese Cultures, Salt, Enzymes), Butter (cream, Annatto), Yeast, Paprika Extracts, Annatto Extracts, And Tumeric Extracts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.97
All Nutrients Per 100g (3.527 oz)
Calories 522.0kcal (-14.00kcal, -2.61%)
Total Fat28.26g (-3.88g, -12.07%)
Saturated Fat 3.26g (-0.31g, -8.68%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 630.0mg (-13.00mg, -2.02%)
Total Carbohydrates 60.87g (+3.73g, +6.53%)
Dietary Fiber 6.5g (+2.90g, +80.56%)
Sugars 6.52g (+2.95g, +82.63%)
Sugars, added N/A
Protein 8.7g (+1.56g, +21.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca87.0mg (+16.00mg, +22.54%)
Iron, Fe1.52mg (-0.62mg, -28.97%)
Potassium, K304.0mg (-17.00mg, -5.30%)
Vitamin D, IU0.0IU
Ingredients
Popcorn, Sunflower Oil, Whey, Maltodextrin (made From Corn), Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Less Than 2% Of The Following: Salt, Natural Flavors, Lactic Acid, Citric Acid, And Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.85
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (=)
Total Fat32.14g (=)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 643.0mg (=)
Total Carbohydrates 50.0g (-7.14g, -12.50%)
Dietary Fiber 0.9g (-2.70g, -75.00%)
Sugars 3.57g (=)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (=)
Iron, Fe0.71mg (-1.43mg, -66.82%)
Potassium, K286.0mg (-35.00mg, -10.90%)
Vitamin D, IU0.0IU
Ingredients
Cornmeal, Vegetable Oil (sunflower, Safflower, Canola, Corn, Cottonseed, And Or Rice), Cheese Seasoning (whey, Maltodextrin, Reduced Lactose Whey, Canola Oil, Cheddar Cheese Powder [cultured Milk, Salt, Enyzmes], Natural Flavor, Salt, Citric Acid, Lactic Acid, Artificial Colors [yellow 6 And Yellow 5]), Monosodium Glutamate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.34
All Nutrients Per 100g (3.527 oz)
Calories 528.0kcal (-8.00kcal, -1.49%)
Total Fat33.72g (+1.58g, +4.92%)
Saturated Fat 4.56g (+0.99g, +27.73%)
Trans Fat 0.04g (+0.04g)
Cholesterol 0.0mg (=)
Sodium 625.0mg (-18.00mg, -2.80%)
Total Carbohydrates 44.13g (-13.01g, -22.77%)
Dietary Fiber 5.4g (+1.80g, +50.00%)
Sugars 8.4g (+4.83g, +135.29%)
Sugars, added N/A
Protein 15.59g (+8.45g, +118.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (-27.00mg, -38.03%)
Iron, Fe1.44mg (-0.70mg, -32.71%)
Potassium, K348.0mg (+27.00mg, +8.41%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Ingredients: Roasted Peanuts, Rice Flour, Maltodextrin, Sunflower Seeds, Sugar, Canola Oil, Salt, Poppy Seeds, Soy Lecithin, Barley Malt Extract, Dehydrated Onion, Dehydrated Garlic, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.23
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (=)
Total Fat25.0g (-7.14g, -22.22%)
Saturated Fat 1.79g (-1.78g, -49.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 607.0mg (-36.00mg, -5.60%)
Total Carbohydrates 64.29g (+7.15g, +12.51%)
Dietary Fiber 7.1g (+3.50g, +97.22%)
Sugars 3.57g (=)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca75.0mg (+4.00mg, +5.63%)
Iron, Fe0.0mg (-2.14mg, -100.00%)
Potassium, K293.0mg (-28.00mg, -8.72%)
Vitamin D, IU0.0IU
Ingredients
Ground Yellow Corn, Canola And Or Sunflower Oil, Whey, Contains 2% Or Less Of: Salt, Sugar, Romano Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Corn Maltodextrin, Monosodium Glutamate, Butter (cream, Salt), Onion Powder, Natural Flavor, Garlic Powder, Tomato Powder, Citric Acid, Sodium Caseinate, Autolyzed Yeast Extract, Spice, Artificial Colors (yellow 5, Red 40 Lake, Yellow 6 Lake, Yellow 6), Caramel Color, Disodium Phosphate, Disodium Inosinate And Disodium Guanylate, Mono And Diglycerides, Lactic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.92
All Nutrients Per 100g (3.527 oz)
Calories 552.0kcal (+16.00kcal, +2.99%)
Total Fat34.48g (+2.34g, +7.28%)
Saturated Fat 5.17g (+1.60g, +44.82%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 655.0mg (+12.00mg, +1.87%)
Total Carbohydrates 44.83g (-12.31g, -21.54%)
Dietary Fiber 6.9g (+3.30g, +91.67%)
Sugars 17.24g (+13.67g, +382.91%)
Sugars, added N/A
Protein 13.79g (+6.65g, +93.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca103.0mg (+32.00mg, +45.07%)
Iron, Fe1.38mg (-0.76mg, -35.51%)
Potassium, K345.0mg (+24.00mg, +7.48%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Butter Toffee Peanuts (sugar, Peanuts, Contains Less Than 2% Of: Butter [cream, Salt], Salt), Spicy Peanuts (peanuts, Vegetable Oil [peanut, Cottonseed, Soybean And Or Sunflower Seed], Contains Less Than 2% Of: Salt, Spices Including Red Pepper, Cheddar, Romano And Blue Cheese Powder [cheddar, Romano And Blue Cheese {pasteurized Milk And Part Skim Milk, Cheese Cultures, Salt, Enzymes}, Whey, Canola And Soybean Oil, Whey Protein Concentrate, Reduced Lactose Whey, Maltodextrin, Salt, Disodium Phosphate, Milk, Cream, Cultures, Nonfat Dry Milk, Citric Acid, Natural Flavor], Yeast Extract, Onion Powder, Tomato Powder, Natural Flavors, Maltodextrin, Extractives Of Paprika And Turmeric [color], Citric Acid, Extractives Of Spice), Cajun Sesame Sticks (flour [wheat Flour, Malted Barley Flour], Soybean Oil, Sesame Seeds, Bulgur Wheat, Salt, Contains Less Than 1% Of: Soy Flour, Soy Protein Concentrate, Spice, Paprika, Onion Powder, Garlic Powder, Turmeric And Beet Powder [color]), Roasted Salted Corn Kernels (corn, Canola Oil, Sea Salt), Honey Roasted Sesame Sticks (flour [wheat Flour, Malted Barley Flour], Vegetable Oil [peanut, Cottonseed, Soybean And Or Sunflower Seed], Sugar, Sesame Seeds, Bulgur Wheat, Contains Less Than 2% Of: Honey, Salt, Soy Protein Concentrate, Modified Potato Starch, Maltodextrin, Turmeric And Beet Powder [color], Xanthan Gum)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.34
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (-3.00kcal, -0.56%)
Total Fat33.33g (+1.19g, +3.70%)
Saturated Fat 5.0g (+1.43g, +40.06%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 667.0mg (+24.00mg, +3.73%)
Total Carbohydrates 46.67g (-10.47g, -18.32%)
Dietary Fiber 6.7g (+3.10g, +86.11%)
Sugars 16.67g (+13.10g, +366.95%)
Sugars, added N/A
Protein 13.33g (+6.19g, +86.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+29.00mg, +40.85%)
Iron, Fe3.33mg (+1.19mg, +55.61%)
Potassium, K353.0mg (+32.00mg, +9.97%)
Vitamin D, IU0.0IU
Ingredients
Butter Toffee Peanuts (sugar, Peanuts, Salt, Butter [milk]), Peanuts Honey Sesame Sticks (enriched Wheat Flour [unbleached Wheat Flour, Malted Barley Flour , Niacin, Iron {reduced Iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Vegetable Oil [soybean], Sesame Seeds, Honey Coating [sucrose, Wheat Starch, Honey], Bulgur Wheat, Tack Blend [maltodextrin], Xanthan Gum), Salt, Beet Powder (color), Turmeric [color]), Toasted Corn (corn, High Oleic Oil [contains One Or More Of The Following: Canola And Or Safflower Oil], Sea Salt), Almonds, Sesame Sticks (enriched Wheat Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron {reduced Iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Vegetable Oil [soybean], Sesame Seeds, Bulgur Wheat, Salt, Beet Powder Color Turmeric [color], Salt), Chili Powder (hot Chili Pepper, Spices, Salt, Garlic, Silicon Dioxide), Cayenne Pepper (ground Red Pepper, Silicon Dioxide To Prevent Caking) Vegetable Oil (high Oleic Sunflower), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.34
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (-3.00kcal, -0.56%)
Total Fat33.33g (+1.19g, +3.70%)
Saturated Fat 5.0g (+1.43g, +40.06%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 667.0mg (+24.00mg, +3.73%)
Total Carbohydrates 46.67g (-10.47g, -18.32%)
Dietary Fiber 6.7g (+3.10g, +86.11%)
Sugars 16.67g (+13.10g, +366.95%)
Sugars, added N/A
Protein 13.33g (+6.19g, +86.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+29.00mg, +40.85%)
Iron, Fe3.33mg (+1.19mg, +55.61%)
Potassium, K353.0mg (+32.00mg, +9.97%)
Vitamin D, IU0.0IU
Ingredients
Butter Toffee Peanuts (sugar, Peanuts, Salt, Butter [milk]), Peanuts, Honey Sesame Sticks (enriched Wheat Flour [unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron {reduced Iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Vegetable Oil [soybean], Sesame Seeds, Honey Coating [sucrose, Wheat Starch, Honey], Bulgur Wheat, Tack Blend [maltodextrin, Xanthan Gum], Salt, Beet Powder [color], Turmeric [color]), Toasted Corn (corn, High Oleic Oil [contains One Or More Of The Following: Canola And Or Safflower Oil], Sea Salt), Almonds, Sesame Sticks (enriched Wheat Flour [unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron {reduced Iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Vegetable Oil [soybean], Sesame Seeds, Bulgur Wheat, Salt, Beet Powder [color], Turmeric [color], Salt), Chili Powder (hot Chili Pepper, Spices, Salt, Garlic, Silicon Dioxide), Cayenne Pepper (ground Red Pepper, Silicon Dioxide To Prevent Caking), Vegetable Oil (high Oleic Sunflower), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.60
All Nutrients Per 100g (3.527 oz)
Calories 496.0kcal (-40.00kcal, -7.46%)
Total Fat28.37g (-3.77g, -11.73%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 638.0mg (-5.00mg, -0.78%)
Total Carbohydrates 63.83g (+6.69g, +11.71%)
Dietary Fiber 7.1g (+3.50g, +97.22%)
Sugars 7.09g (+3.52g, +98.60%)
Sugars, added N/A
Protein 7.09g (-0.05g, -0.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (=)
Iron, Fe1.42mg (-0.72mg, -33.64%)
Potassium, K284.0mg (-37.00mg, -11.53%)
Vitamin D, IU0.0IU
Ingredients
Popcorn, Sunflower Oil, Whey, Maltodextrin (made From Corn), Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Less Than 2% Of The Following: Salt, Natural Flavors, Lactic Acid, Citric Acid, And Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.60
All Nutrients Per 100g (3.527 oz)
Calories 496.0kcal (-40.00kcal, -7.46%)
Total Fat28.37g (-3.77g, -11.73%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 638.0mg (-5.00mg, -0.78%)
Total Carbohydrates 63.83g (+6.69g, +11.71%)
Dietary Fiber 7.1g (+3.50g, +97.22%)
Sugars 7.09g (+3.52g, +98.60%)
Sugars, added N/A
Protein 7.09g (-0.05g, -0.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (=)
Iron, Fe1.42mg (-0.72mg, -33.64%)
Potassium, K284.0mg (-37.00mg, -11.53%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Popcorn, Sunflower Oil, Whey, Maltodextrin (made From Corn), Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Less Than 2% Of The Following: Salt, Natural Flavors, Lactic Acid, Citric Acid, Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.78
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (=)
Total Fat28.57g (-3.57g, -11.11%)
Saturated Fat 5.36g (+1.79g, +50.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 607.0mg (-36.00mg, -5.60%)
Total Carbohydrates 53.57g (-3.57g, -6.25%)
Dietary Fiber 3.6g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 14.29g (+7.15g, +100.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca82.0mg (+11.00mg, +15.49%)
Iron, Fe3.57mg (+1.43mg, +66.82%)
Potassium, K361.0mg (+40.00mg, +12.46%)
Vitamin D, IU0.0IU
Ingredients
Beer Nuts Original Peanuts [peanuts, Coconut Oil, Corn Syrup And Salt], Bbq Insane Grain [corn, High Oleic Oil (contains One Or More Of The Following: Canola And Or Safflower Oil), Salt, Sugar, Dehydrated Vegetables ((onion, Tomato, Garlic), Spices, Yeast Extract, Natural Flavors), Extractives Of Paprika, Torula Yeast, Less Than 2% Silicon Dioxide To Prevent Caking], Hot & Spicy Sesame Stix [enriched Wheat Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron (reduced Iron), Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sesame Seeds, Bulgur Wheat, Hot & Spicy Seasoning Ngm Gf (tomato Powder, Sea Salt, Maltodextrin, Onion Powder, Green Bell Pepper Powder, Spices, Dried Red Pepper Powder (distilled Vinegar, Red Pepper, Salt), Garlic Powder, Citric Acid, Jalapeno Pepper Powder, Canola Oil, Less Than 2% Silicon Dioxide (anti Caking Agent)), Salt, Beet Powder (color), Turmeric (color)], Pretzel Balls [enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (may Contain One Or More Of The Following: Corn, Canola, Soybean), Salt, Corn Syrup, Sodium Bicarbonate, Yeast], Nacho Corn Sticks [yellow Corn Masa, Soybean Oil, Nacho Cheese Seasoning (whey, Salt, Cheddar Cheese (cultured Milk, Salt, Enzymes), Buttermilk, Salt, Disodium Phosphate), Tomato Powder, Onion Powder, Spices, Natural Flavors, Garlic Powder, Green Bell Pepper Powder, Extractives Of Annatto And Turmeric, Citric Acid, Lactic Acid, Dehydrated Parsley, Less Than 2% Canola Oil And Silicon Dioxide As Processing Aids], Honey Mustard Spuggets [enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (may Contain One Or More Of The Following: Corn, Canola, Soybean), Salt, Sugar, Maltodextrin, Fructose, Corn Syrup, Onion Powder, Mustard Flour, Salad Style Mustard (distilled Vinegar, Mustard Seed, Salt, Turmeric), Food Starch Modified, Autolyzed Yeast Extract, Honey, Turmeric Extractive, Hydrolyzed Soy Protein, Yeast, Natural Flavor, Vinegar Solids]