Frieda's Organic Edamame by Frieda's, Inc: Similar Foods
- Product:
- Organic Edamame
- Brand:
- Frieda's
- Maker:
- Frieda's, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2437482/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal | |
| Total Fat | 7.14g | |
| Saturated Fat | 0.6g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 12.0mg | |
| Total Carbohydrates | 10.71g | |
| Dietary Fiber | 3.6g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 13.1g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 194.0mg | |
| Iron, Fe | 3.45mg | |
| Potassium, K | 610.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Edamame (green Soybeans) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 91.0kcal (-52.00kcal, -36.36%) | |
| Total Fat | 0.0g (-7.14g, -100.00%) | |
| Saturated Fat | 0.0g (-0.60g, -100.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 45.0mg (+33.00mg, +275.00%) | |
| Total Carbohydrates | 18.18g (+7.47g, +69.75%) | |
| Dietary Fiber | 6.1g (+2.50g, +69.44%) | |
| Sugars | 12.12g (+12.12g) | |
| Sugars, added | N/A | |
| Protein | 3.03g (-10.07g, -76.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 182.0mg (-12.00mg, -6.19%) | |
| Iron, Fe | 0.0mg (-3.45mg, -100.00%) | |
| Potassium, K | 636.0mg (+26.00mg, +4.26%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Tomato Paste, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 165.0kcal (+22.00kcal, +15.38%) | |
| Total Fat | 5.88g (-1.26g, -17.65%) | |
| Saturated Fat | 0.59g (-0.01g, -1.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 6.0mg (-6.00mg, -50.00%) | |
| Total Carbohydrates | 12.94g (+2.23g, +20.82%) | |
| Dietary Fiber | 7.1g (+3.50g, +97.22%) | |
| Sugars | 1.18g (+1.18g) | |
| Sugars, added | N/A | |
| Protein | 17.65g (+4.55g, +34.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 141.0mg (-53.00mg, -27.32%) | |
| Iron, Fe | 2.35mg (-1.10mg, -31.88%) | |
| Potassium, K | 541.0mg (-69.00mg, -11.31%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Edamame Beans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (+7.00kcal, +4.90%) | |
| Total Fat | 6.25g (-0.89g, -12.46%) | |
| Saturated Fat | 0.62g (+0.02g, +3.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 56.0mg (+44.00mg, +366.67%) | |
| Total Carbohydrates | 11.25g (+0.54g, +5.04%) | |
| Dietary Fiber | 3.8g (+0.20g, +5.56%) | |
| Sugars | 2.5g (+2.50g) | |
| Sugars, added | N/A | |
| Protein | 12.5g (-0.60g, -4.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 150.0mg (-44.00mg, -22.68%) | |
| Iron, Fe | 2.5mg (-0.95mg, -27.54%) | |
| Potassium, K | 538.0mg (-72.00mg, -11.80%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Soybeans, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 151.0kcal (+8.00kcal, +5.59%) | |
| Total Fat | 6.39g (-0.75g, -10.50%) | |
| Saturated Fat | 0.74g (+0.14g, +23.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 53.0mg (+41.00mg, +341.67%) | |
| Total Carbohydrates | 11.04g (+0.33g, +3.08%) | |
| Dietary Fiber | 4.2g (+0.60g, +16.67%) | |
| Sugars | 2.2g (+2.20g) | |
| Sugars, added | N/A | |
| Protein | 12.34g (-0.76g, -5.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 145.0mg (-49.00mg, -25.26%) | |
| Iron, Fe | 2.5mg (-0.95mg, -27.54%) | |
| Potassium, K | 538.0mg (-72.00mg, -11.80%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Soybeans, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 149.0kcal (+6.00kcal, +4.20%) | |
| Total Fat | 6.76g (-0.38g, -5.32%) | |
| Saturated Fat | 0.68g (+0.08g, +13.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 47.0mg (+35.00mg, +291.67%) | |
| Total Carbohydrates | 10.81g (+0.10g, +0.93%) | |
| Dietary Fiber | 5.4g (+1.80g, +50.00%) | |
| Sugars | 2.7g (+2.70g) | |
| Sugars, added | N/A | |
| Protein | 12.16g (-0.94g, -7.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 135.0mg (-59.00mg, -30.41%) | |
| Iron, Fe | 2.3mg (-1.15mg, -33.33%) | |
| Potassium, K | 541.0mg (-69.00mg, -11.31%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Soybeans, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 151.0kcal (+8.00kcal, +5.59%) | |
| Total Fat | 6.72g (-0.42g, -5.88%) | |
| Saturated Fat | 0.67g (+0.07g, +11.67%) | |
| Trans Fat | 0.01g (+0.01g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 45.0mg (+33.00mg, +275.00%) | |
| Total Carbohydrates | 10.75g (+0.04g, +0.37%) | |
| Dietary Fiber | 5.2g (+1.60g, +44.44%) | |
| Sugars | 2.18g (+2.18g) | |
| Sugars, added | N/A | |
| Protein | 11.9g (-1.20g, -9.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 134.0mg (-60.00mg, -30.93%) | |
| Iron, Fe | 2.27mg (-1.18mg, -34.20%) | |
| Potassium, K | 538.0mg (-72.00mg, -11.80%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Soybeans, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 141.0kcal (-2.00kcal, -1.40%) | |
| Total Fat | 5.88g (-1.26g, -17.65%) | |
| Saturated Fat | 1.18g (+0.58g, +96.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 12.0mg (=) | |
| Total Carbohydrates | 10.59g (-0.12g, -1.12%) | |
| Dietary Fiber | 3.5g (-0.10g, -2.78%) | |
| Sugars | 2.35g (+2.35g) | |
| Sugars, added | N/A | |
| Protein | 11.76g (-1.34g, -10.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 118.0mg (-76.00mg, -39.18%) | |
| Iron, Fe | 2.35mg (-1.10mg, -31.88%) | |
| Potassium, K | 541.0mg (-69.00mg, -11.31%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Shelled Edamame | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 141.0kcal (-2.00kcal, -1.40%) | |
| Total Fat | 5.88g (-1.26g, -17.65%) | |
| Saturated Fat | 1.18g (+0.58g, +96.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 12.0mg (=) | |
| Total Carbohydrates | 10.59g (-0.12g, -1.12%) | |
| Dietary Fiber | 3.5g (-0.10g, -2.78%) | |
| Sugars | 2.35g (+2.35g) | |
| Sugars, added | N/A | |
| Protein | 11.76g (-1.34g, -10.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 14.1mg | |
| Calcium, Ca | 118.0mg (-76.00mg, -39.18%) | |
| Iron, Fe | 2.35mg (-1.10mg, -31.88%) | |
| Potassium, K | 541.0mg (-69.00mg, -11.31%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Soybeans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+57.00kcal, +39.86%) | |
| Total Fat | 0.0g (-7.14g, -100.00%) | |
| Saturated Fat | 0.0g (-0.60g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-12.00mg, -100.00%) | |
| Total Carbohydrates | 40.0g (+29.29g, +273.48%) | |
| Dietary Fiber | 8.6g (+5.00g, +138.89%) | |
| Sugars | 28.57g (+28.57g) | |
| Sugars, added | N/A | |
| Protein | 2.86g (-10.24g, -78.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 109.0mg (-85.00mg, -43.81%) | |
| Iron, Fe | 2.86mg (-0.59mg, -17.10%) | |
| Potassium, K | 597.0mg (-13.00mg, -2.13%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Apples, Organic Figs | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 129.0kcal (-14.00kcal, -9.79%) | |
| Total Fat | 5.88g (-1.26g, -17.65%) | |
| Saturated Fat | 1.18g (+0.58g, +96.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-12.00mg, -100.00%) | |
| Total Carbohydrates | 8.24g (-2.47g, -23.06%) | |
| Dietary Fiber | 2.4g (-1.20g, -33.33%) | |
| Sugars | 2.35g (+2.35g) | |
| Sugars, added | N/A | |
| Protein | 10.59g (-2.51g, -19.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 129.0mg (-65.00mg, -33.51%) | |
| Iron, Fe | 4.71mg (+1.26mg, +36.52%) | |
| Potassium, K | 518.0mg (-92.00mg, -15.08%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Organic Soybeans, Coagulants (calcium Sulfate, And Or Nigari [magnesium Chloride] And Or Glucono Delta Lactone) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 120.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 26.0kcal (-117.00kcal, -81.82%) | |
| Total Fat | 0.0g (-7.14g, -100.00%) | |
| Saturated Fat | 0.0g (-0.60g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 21.0mg (+9.00mg, +75.00%) | |
| Total Carbohydrates | 4.12g (-6.59g, -61.53%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 1.76g (-11.34g, -86.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 215.0mg (+21.00mg, +10.82%) | |
| Iron, Fe | 2.0mg (-1.45mg, -42.03%) | |
| Potassium, K | 611.0mg (+1.00mg, +0.16%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Callaloo (amaranth) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 127.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 125.0kcal (-18.00kcal, -12.59%) | |
| Total Fat | 0.0g (-7.14g, -100.00%) | |
| Saturated Fat | 0.0g (-0.60g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-12.00mg, -100.00%) | |
| Total Carbohydrates | 25.0g (+14.29g, +133.43%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-13.10g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 250.0mg (+56.00mg, +28.87%) | |
| Iron, Fe | 2.5mg (-0.95mg, -27.54%) | |
| Potassium, K | 500.0mg (-110.00mg, -18.03%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 127.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 125.0kcal (-18.00kcal, -12.59%) | |
| Total Fat | 0.0g (-7.14g, -100.00%) | |
| Saturated Fat | 0.0g (-0.60g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-12.00mg, -100.00%) | |
| Total Carbohydrates | 25.0g (+14.29g, +133.43%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-13.10g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 250.0mg (+56.00mg, +28.87%) | |
| Iron, Fe | 2.5mg (-0.95mg, -27.54%) | |
| Potassium, K | 500.0mg (-110.00mg, -18.03%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 127.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 28.0kcal (-115.00kcal, -80.42%) | |
| Total Fat | 0.8g (-6.34g, -88.80%) | |
| Saturated Fat | 0.2g (-0.40g, -66.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-12.00mg, -100.00%) | |
| Total Carbohydrates | 6.0g (-4.71g, -43.98%) | |
| Dietary Fiber | 7.0g (+3.40g, +94.44%) | |
| Sugars | 2.0g (+2.00g) | |
| Sugars, added | N/A | |
| Protein | 2.0g (-11.10g, -84.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 245.0mg (+51.00mg, +26.29%) | |
| Iron, Fe | 1.7mg (-1.75mg, -50.72%) | |
| Potassium, K | 597.0mg (-13.00mg, -2.13%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Frozen Baby Okra | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 127.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 28.0kcal (-115.00kcal, -80.42%) | |
| Total Fat | 0.8g (-6.34g, -88.80%) | |
| Saturated Fat | 0.2g (-0.40g, -66.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-12.00mg, -100.00%) | |
| Total Carbohydrates | 6.0g (-4.71g, -43.98%) | |
| Dietary Fiber | 7.0g (+3.40g, +94.44%) | |
| Sugars | 2.0g (+2.00g) | |
| Sugars, added | N/A | |
| Protein | 2.0g (-11.10g, -84.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 245.0mg (+51.00mg, +26.29%) | |
| Iron, Fe | 1.7mg (-1.75mg, -50.72%) | |
| Potassium, K | 597.0mg (-13.00mg, -2.13%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Frozen Baby Okra | ||