Shrimp Scampi With Penne And Vegetables Tender Penne Pasta Topped With Shrimp, Tomatoes, Onion, Squash And Zucchini In A Roasted Garlic And Herb Butter, Shrimp Scampi With Penne And Vegetables by Freshrealm Llc: Similar Foods
- Product:
- Shrimp Scampi With Penne And Vegetables Tender Penne Pasta Topped With Shrimp, Tomatoes, Onion, Squash And Zucchini In A Roasted Garlic And Herb Butter, Shrimp Scampi With Penne And Vegetables
- Brand:
- Maker:
- Freshrealm Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2509826/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 126.0kcal | |
| Total Fat | 3.66g | |
| Saturated Fat | 1.57g | |
| Trans Fat | 0.0g | |
| Cholesterol | 55.0mg | |
| Sodium | 225.0mg | |
| Total Carbohydrates | 13.61g | |
| Dietary Fiber | 1.0g | |
| Sugars | 1.57g | |
| Sugars, added | N/A | |
| Protein | 9.95g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg | |
| Iron, Fe | 0.89mg | |
| Potassium, K | 147.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cooked Enriched Penne (water, Durum Wheat Semolina, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Raw Shrimp (shrimp, Water, Salt, Sodium Tripolyphosphate), Grape Tomato, Red Onion, Squash, Zucchini, Roasted Garlic And Herb Butter (aa Butter [pasteurized Cream, Salt], Garlic [garlic, Citric Acid], Herbs [parsley, Basil, Oregano, Chives], Onion Salt [salt, Onion Powder], Garlic Salt [salt, Garlic Powder], Black Pepper), Lemon, Lemon Oil (extra Virgin Olive Oil, Natural Lemon Flavor), Lemon Pepper Seasoning (salt, Lemon And Orange Peels, Spices Including Black Pepper And Mustard, Modified Corn Starch, Onion, Lemon Juice Powder [corn Syrup Solids, Lemon Juice Solids, Lemon Oil], Fully Refined Soybean Oil, Citric Acid, Dehydrated Carrots, Garlic, Oil Of Lemon, With No More Than 2% Silicon Dioxide As Anti Caking Agent) , | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 126.0kcal (=) | |
| Total Fat | 7.33g (+3.67g, +100.27%) | |
| Saturated Fat | 3.14g (+1.57g, +100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 63.0mg (+8.00mg, +14.55%) | |
| Sodium | 220.0mg (-5.00mg, -2.22%) | |
| Total Carbohydrates | 7.85g (-5.76g, -42.32%) | |
| Dietary Fiber | 1.0g (=) | |
| Sugars | 2.62g (+1.05g, +66.88%) | |
| Sugars, added | N/A | |
| Protein | 8.38g (-1.57g, -15.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 37.0mg (+11.00mg, +42.31%) | |
| Iron, Fe | 0.37mg (-0.52mg, -58.43%) | |
| Potassium, K | 152.0mg (+5.00mg, +3.40%) | |
| Vitamin D, IU | 6.0IU (+6.00IU) | |
| Ingredients | ||
|---|---|---|
Yellow Grits (water, Whole Milk [milk, Vitamin D3], Heavy Whipping Cream [min 40% Milkfat], Coarse Polenta [corn], Cream Cheese [pasteurized Milk And Cream, Skim Milk, Cheese Culture, Salt, Stabilizers (carob Bean, Xanthan Gum, Guar Gums}], Parmesan Cheese [pasteurized Cow's Milk, Cheese Culture, Salt, Microbial Enzymes And Powdered Cellulose (anti Caking Agent}], Salt), Raw Shrimp (shrimp, Water, Salt, Sodium Tripolyphosphate), Fire Roasted Southwest Style Corn Blend (corn, Red Bell Peppers, Poblano Peppers, Red Onions, Black Beans), Grape Tomato, Cajun Style Butter With Hot Sauce (butter [cream, Salt], Brown Sugar, Hot Sauce [distilled Vinegar, Aged Cayenne Red Peppers, Salt], Paprika, Garlic Powder, Onion Powder, Black Pepper, Cumin, Salt, Coriander, White Pepper, Oregano, Chipotle Pepper, Corn Starch), Cajun Style Seasonings (salt, Paprika, Spices, Red, Black And White Peppers, Dehydrated Garlic, Modified Cornstarch, Mustard Flour, Dextrose, Dehydrated Onion, Citric Acid, Dehydrated Bell Pepper, Fully Refined Soybean Oil, Oleoresin Of Paprika [color], With No More Than 2% Silicon Dioxide As Anti Caking Agent) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 125.0kcal (-1.00kcal, -0.79%) | |
| Total Fat | 5.45g (+1.79g, +48.91%) | |
| Saturated Fat | 2.88g (+1.31g, +83.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 34.0mg (-21.00mg, -38.18%) | |
| Sodium | 240.0mg (+15.00mg, +6.67%) | |
| Total Carbohydrates | 12.5g (-1.11g, -8.16%) | |
| Dietary Fiber | 0.6g (-0.40g, -40.00%) | |
| Sugars | 1.92g (+0.35g, +22.29%) | |
| Sugars, added | N/A | |
| Protein | 6.41g (-3.54g, -35.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-8.00mg, -30.77%) | |
| Iron, Fe | 0.25mg (-0.64mg, -71.91%) | |
| Potassium, K | 159.0mg (+12.00mg, +8.16%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cooked Basmati Rice (water, Rice, Soybean Oil, Spice, Salt), Panang Curry Sauce (coconut Cream, Water, Tomato Puree, Cashews, Pineapple Juice, Lime Juice, Shallots, Red Bell Peppers, Garlic, Lemongrass, Coconut Palm Sugar, Sea Salt, Tapioca Starch, Coriander, Lime Leaf, Galangal, Chili Peppers), Chicken (chicken Thigh, Water, Rice Starch, Lemon Juice Concentrate, Vinegar, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 131.0kcal (+5.00kcal, +3.97%) | |
| Total Fat | 4.59g (+0.93g, +25.41%) | |
| Saturated Fat | 1.06g (-0.51g, -32.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (-28.00mg, -50.91%) | |
| Sodium | 223.0mg (-2.00mg, -0.89%) | |
| Total Carbohydrates | 16.25g (+2.64g, +19.40%) | |
| Dietary Fiber | 1.4g (+0.40g, +40.00%) | |
| Sugars | 1.06g (-0.51g, -32.48%) | |
| Sugars, added | N/A | |
| Protein | 6.36g (-3.59g, -36.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (-13.00mg, -50.00%) | |
| Iron, Fe | 0.35mg (-0.54mg, -60.67%) | |
| Potassium, K | 152.0mg (+5.00mg, +3.40%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Charlie's Chicken Curry (tomatoes, Boneless Dark Meat Chicken, Water, Onion, Heavy Cream, Expeller Pressed Canola Oil, Garlic, Curry Powder [spices, Salt], Paprika, Lemon Juice Concentrate, Salt, Cornstarch, Ginger, Black Pepper, Cumin, Coriander, Bay Leaf, Cinnamon), Basmati Rice (water, Basmati Rice, Expeller Pressed Canola Oil, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 115.0kcal (-11.00kcal, -8.73%) | |
| Total Fat | 4.85g (+1.19g, +32.51%) | |
| Saturated Fat | 1.76g (+0.19g, +12.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 53.0mg (-2.00mg, -3.64%) | |
| Sodium | 194.0mg (-31.00mg, -13.78%) | |
| Total Carbohydrates | 10.13g (-3.48g, -25.57%) | |
| Dietary Fiber | 0.4g (-0.60g, -60.00%) | |
| Sugars | 1.32g (-0.25g, -15.92%) | |
| Sugars, added | N/A | |
| Protein | 7.49g (-2.46g, -24.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (+4.00mg, +15.38%) | |
| Iron, Fe | 0.44mg (-0.45mg, -50.56%) | |
| Potassium, K | 157.0mg (+10.00mg, +6.80%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Shrimp, Wild Rice Pilaf (water, White Rice, Wild Rice, Chicken Stock [chicken Stock, Salt], Chicken Fat, Rice Starch, Dehydrated Onion, Salt, Yeast Extract, Dehydrated Garlic, Spices, Celery Salt), Vegetables (zucchini, Yellow Squash), Scampi Sauce (water, Heavy Cream, Chicken Stock [chicken Stock, Salt], Chablis Wine, Garlic, Butter [cream, Salt], Rice Starch, Lemon Zest [lemon Peel, Cane Sugar, Natural Lemon Flavor], Capers [capers, Water, Vinegar, Salt], Lemon Juice Concentrate, Yeast Extract [natural Flavor, Salt, Yeast Extract], Chicken Fat, Dehydrated Garlic, Salt, Spice), Olive Oil, Seasoning (salt, Dehydrated Garlic, Dehydrated Onion, Cane Sugar, Spices) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 118.0kcal (-8.00kcal, -6.35%) | |
| Total Fat | 2.35g (-1.31g, -35.79%) | |
| Saturated Fat | 0.59g (-0.98g, -62.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 53.0mg (-2.00mg, -3.64%) | |
| Sodium | 200.0mg (-25.00mg, -11.11%) | |
| Total Carbohydrates | 0.0g (-13.61g, -100.00%) | |
| Dietary Fiber | 4.7g (+3.70g, +370.00%) | |
| Sugars | 0.0g (-1.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 25.88g (+15.93g, +160.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (-2.00mg, -7.69%) | |
| Iron, Fe | 0.85mg (-0.04mg, -4.49%) | |
| Potassium, K | 165.0mg (+18.00mg, +12.24%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Tuna Fish, Water, Vegetable Broth (pea And Celery), Soy Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 129.0kcal (+3.00kcal, +2.38%) | |
| Total Fat | 3.73g (+0.07g, +1.91%) | |
| Saturated Fat | 1.87g (+0.30g, +19.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (-36.00mg, -65.45%) | |
| Sodium | 216.0mg (-9.00mg, -4.00%) | |
| Total Carbohydrates | 16.6g (+2.99g, +21.97%) | |
| Dietary Fiber | 0.8g (-0.20g, -20.00%) | |
| Sugars | 2.49g (+0.92g, +58.60%) | |
| Sugars, added | N/A | |
| Protein | 7.47g (-2.48g, -24.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 37.0mg (+11.00mg, +42.31%) | |
| Iron, Fe | 0.75mg (-0.14mg, -15.73%) | |
| Potassium, K | 149.0mg (+2.00mg, +1.36%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Macaroni & Cheese Sauce (water, Enriched Macaroni Product [wheat Flour, Durum Wheat Flour, Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Half And Half [milk, Cream], Cheese Sauce Mix [whey, Milkfat, Salt, Milk Protein Concentrate, Sodium Triphosphate, Tapioca Flour, Citric Acid, Lactic Acid, Sodium Phosphate, Calcium Phosphate, With Paprika, Turmeric, And Annatto Added For Color, Enzymes, Cheese Culture], Butter [cream, Salt, Sharp Cheddar Cheese [pasteurized Milk And Cream, Cheese Culture, Salt, Enzymes, Annatto (color)], Tapioca Starch, Cheese Blend [cheddar, Granular, Semisoft And Blue Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water, Sodium Phosphate, Vinegar, Salt], Flavor Enhancer [milk Solids, Nonfat Dry Milk, Salt, Natural Flavor], Whey Protein Concentrate, Salt, Flavor), Fully Cooked Diced Chicken Breast Strips With Rib Meat (chicken Breast With Rib Meat, Water, Rice Starch, Salt, Natural Flavor, Black Pepper), Corn, Sauce (water, Tomato Puree [tomato Paste, Water], Roasted Red Bell Pepper Puree [red Bell Peppers], Cornstarch, Lime Juice Concentrate, Cumin, Garlic Powder, Dried Onion, Chili Pepper Powder [chili Peppers, Spices, Salt, Garlic Powder], Chipotle Chili Pepper, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 113.0kcal (-13.00kcal, -10.32%) | |
| Total Fat | 4.28g (+0.62g, +16.94%) | |
| Saturated Fat | 2.14g (+0.57g, +36.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 34.0mg (-21.00mg, -38.18%) | |
| Sodium | 201.0mg (-24.00mg, -10.67%) | |
| Total Carbohydrates | 8.14g (-5.47g, -40.19%) | |
| Dietary Fiber | 0.9g (-0.10g, -10.00%) | |
| Sugars | 0.64g (-0.93g, -59.24%) | |
| Sugars, added | N/A | |
| Protein | 10.49g (+0.54g, +5.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 41.0mg (+15.00mg, +57.69%) | |
| Iron, Fe | 0.75mg (-0.14mg, -15.73%) | |
| Potassium, K | 158.0mg (+11.00mg, +7.48%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Boneless Skinless Chicken Breasts (boneless, Skinless Chicken Breast Fillets, Containing Up To 10% Solution Of Water, Food Starch And Salt), Yukon Potatoes, Asparagus, Butter (cream, Salt), Grated Parmesan (parmesan Cheese [pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose Added To Prevent Caking, Natamycin [a Natural Mold Inhibitor), Chicken Demi Glace Concentrate (vegetable Juice Concentrates (tomato, Onion, Carrot, Celery), Maltodextrin, Wine, Sugar, Cream, Salt, Chicken Stock, Natural Flavor, Chicken Fat, And Yeast Extract), Red Cooking Wine (wine, Water, Neutral Spirits, Salt, Grape Skin Extract [color], Tartaric Acid, Citric Acid, Potassium Metabisulfite [preservative), Potassium Sorbate [preservative], (contains Sulfites)), Garlic Cloves | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 140.0kcal (+14.00kcal, +11.11%) | |
| Total Fat | 5.43g (+1.77g, +48.36%) | |
| Saturated Fat | 1.58g (+0.01g, +0.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (-28.00mg, -50.91%) | |
| Sodium | 249.0mg (+24.00mg, +10.67%) | |
| Total Carbohydrates | 16.74g (+3.13g, +23.00%) | |
| Dietary Fiber | 0.9g (-0.10g, -10.00%) | |
| Sugars | 1.81g (+0.24g, +15.29%) | |
| Sugars, added | N/A | |
| Protein | 5.43g (-4.52g, -45.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (+1.00mg, +3.85%) | |
| Iron, Fe | 0.45mg (-0.44mg, -49.44%) | |
| Potassium, K | 140.0mg (-7.00mg, -4.76%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cooked Pasta (water, Durum Wheat Semolina, Soybean Oil), Sauce (diced Tomatoes, Water, Tomato Puree, Cream, Soybean Oil, White Wine, Parmesan Cheese [pasteurized Milk, Cultures, Salt, Enzymes, Natamycin {mold Inhibitor}], Less Than 2% Of: Onions, Salt, Garlic, Romano Cheese From Cow's Milk [cultured Part Skim Milk, Salt, Enzymes], Basil, Wheat Flour, Spices), Vegetables (asparagus, Red Bell Peppers), Cooked Shrimp (shrimp, Water, Salt, Sodium Tripolyphosphate [to Retain Moisture]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 125.0kcal (-1.00kcal, -0.79%) | |
| Total Fat | 1.61g (-2.05g, -56.01%) | |
| Saturated Fat | 0.48g (-1.09g, -69.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (-24.00mg, -43.64%) | |
| Sodium | 251.0mg (+26.00mg, +11.56%) | |
| Total Carbohydrates | 20.9g (+7.29g, +53.56%) | |
| Dietary Fiber | 1.0g (=) | |
| Sugars | 4.82g (+3.25g, +207.01%) | |
| Sugars, added | N/A | |
| Protein | 7.07g (-2.88g, -28.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 9.6mg | |
| Calcium, Ca | 23.0mg (-3.00mg, -11.54%) | |
| Iron, Fe | 0.71mg (-0.18mg, -20.22%) | |
| Potassium, K | 161.0mg (+14.00mg, +9.52%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.48g | |
| Fatty acids, total polyunsaturated | 0.48g | |
| Ingredients | ||
|---|---|---|
Noodles & Sauce: Cooked Rice Noodles (water, White Rice Noodles, Soybean Oil), Water, Brown Sugar, Chicken Broth, Cornstarch, Rice Wine Vinegar, Garlic Puree, Tamarind Paste, Salt, Soybeans, Wheat, Salted Chili Peppers (chili Peppers, Salt), Lime Juice Concentrate, Spices, Anchovies, Autolyzed Yeast Extract, Sesame Oil, Sugar, Maltodextrin, Flavors, Rice Vinegar Chicken & Vegetable Mix: Cooked White Meat Chicken, Carrots, Snap Peas, Cooked Scrambled Egg, Red Bell Peppers, Water, Modified Tapioca Starch, Soybean Oil, Salt, Carrageenan, Chicken Flavor (dried Chicken Broth, Chicken Powder, Natural Flavor), Whey Protein Concentrate, Corn Syrup Solids, Sodium Phosphate, Cornstarch, Skim Milk, Citric Acid (to Protect Color), Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (-19.00kcal, -15.08%) | |
| Total Fat | 3.78g (+0.12g, +3.28%) | |
| Saturated Fat | 0.78g (-0.79g, -50.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 28.0mg (-27.00mg, -49.09%) | |
| Sodium | 207.0mg (-18.00mg, -8.00%) | |
| Total Carbohydrates | 8.0g (-5.61g, -41.22%) | |
| Dietary Fiber | 1.1g (+0.10g, +10.00%) | |
| Sugars | 4.44g (+2.87g, +182.80%) | |
| Sugars, added | N/A | |
| Protein | 9.56g (-0.39g, -3.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-8.00mg, -30.77%) | |
| Iron, Fe | 0.56mg (-0.33mg, -37.08%) | |
| Potassium, K | 158.0mg (+11.00mg, +7.48%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Boneless Skinless Chicken Breasts (boneless Skinless Chicken Breast Fillets Containing Up To 10% Solution Of Water, Food Starch And Salt), Trimmed Green Beans Pineapple Rings (pineapple, Pineapple Juice), Hawaiian Sweet And Sour Sauce (water, Sugar, Pineapple Juice Concentrate, White Distilled Vinegar, Tomato, Soy Sauce [water, Wheat, Soybeans, Salt], Corn Starch, Salt, Natural Extracties Of Paprika, Xanthan Gum, Cayenne Chili Pepper), Creamy Roasted Sesame Dressing Expeller Pressed Canola Oil, Water, Soy Sauce (water, Soybeans, Wheat, Salt), Brown Sugar, Sesame Seeds, Distilled Vinegar, Salt, Yeast Extract, Natural Flavors, Egg Yolk, Xanthan Gum), Crispy Fried Onions (onions, Vegetable Oil [palm And Or Canola], Wheat Flour, Salt), Sambal (chili, Salt, Distilled Vinegar, Potassium Sorbate And Sodium Bisulate As Preservatives, Xanthan Gum) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 141.0kcal (+15.00kcal, +11.90%) | |
| Total Fat | 4.59g (+0.93g, +25.41%) | |
| Saturated Fat | 0.71g (-0.86g, -54.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-37.00mg, -67.27%) | |
| Sodium | 223.0mg (-2.00mg, -0.89%) | |
| Total Carbohydrates | 19.08g (+5.47g, +40.19%) | |
| Dietary Fiber | 0.4g (-0.60g, -60.00%) | |
| Sugars | 1.41g (-0.16g, -10.19%) | |
| Sugars, added | N/A | |
| Protein | 6.71g (-3.24g, -32.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+7.00mg, +26.92%) | |
| Iron, Fe | 0.71mg (-0.18mg, -20.22%) | |
| Potassium, K | 151.0mg (+4.00mg, +2.72%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Basmati Rice: Basmati Rice, Water, Expeller Pressed Sunflower Oil, Ginger, Garlic, Turmeric Sauce: Onions, Nonfat Yogurt (cultured Nonfat Milk, Pectin), Chicken Broth (water, Chicken Bones), Diced Tomatoes (tomatoes, Tomato Puree), Expeller Pressed Sunflower Oil, Tomato Puree, Spices, Ginger, Garlic Contains 2% Or Less Of: Unsalted Butter, Spearmint Leaves, Sea Salt, Turmeric, Paprika, Fenugreek Leaves Chicken: Boneless Dark Meat Chicken, Nonfat Yogurt (cultured Nonfat Milk, Pectin), Spices, Ginger, Garlic, Expeller Pressed Sunflower Oil, Sea Salt, Turmeric Garnish:caramelized Onions (onions, Expeller Pressed Sunflower Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 106.0kcal (-20.00kcal, -15.87%) | |
| Total Fat | 5.31g (+1.65g, +45.08%) | |
| Saturated Fat | 1.33g (-0.24g, -15.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 49.0mg (-6.00mg, -10.91%) | |
| Sodium | 230.0mg (+5.00mg, +2.22%) | |
| Total Carbohydrates | 0.0g (-13.61g, -100.00%) | |
| Dietary Fiber | 0.0g (-1.00g, -100.00%) | |
| Sugars | 0.0g (-1.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.16g (+4.21g, +42.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-26.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-0.89mg, -100.00%) | |
| Potassium, K | 166.0mg (+19.00mg, +12.93%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Catfish, Water, Sodium Tripolyphosphate, Salt (salt, Calcium Silicate (an Anticaking Agent)), Sodium Hexametaphosphate, Citric Acid And Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 106.0kcal (-20.00kcal, -15.87%) | |
| Total Fat | 5.31g (+1.65g, +45.08%) | |
| Saturated Fat | 1.33g (-0.24g, -15.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 49.0mg (-6.00mg, -10.91%) | |
| Sodium | 230.0mg (+5.00mg, +2.22%) | |
| Total Carbohydrates | 0.0g (-13.61g, -100.00%) | |
| Dietary Fiber | 0.0g (-1.00g, -100.00%) | |
| Sugars | 0.0g (-1.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.16g (+4.21g, +42.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-26.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-0.89mg, -100.00%) | |
| Potassium, K | 166.0mg (+19.00mg, +12.93%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Catfish, Water, Sodium Tripolyphosphate, Salt (salt, Calcium Silicate (an Anticaking Agent)), Sodium Hexametaphosphate, Citric Acid And Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 106.0kcal (-20.00kcal, -15.87%) | |
| Total Fat | 5.31g (+1.65g, +45.08%) | |
| Saturated Fat | 1.33g (-0.24g, -15.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 49.0mg (-6.00mg, -10.91%) | |
| Sodium | 230.0mg (+5.00mg, +2.22%) | |
| Total Carbohydrates | 0.0g (-13.61g, -100.00%) | |
| Dietary Fiber | 0.0g (-1.00g, -100.00%) | |
| Sugars | 0.0g (-1.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.16g (+4.21g, +42.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-26.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-0.89mg, -100.00%) | |
| Potassium, K | 166.0mg (+19.00mg, +12.93%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Catfish, Water, Water, Sodium Tripolyphosphate, Salt (salt, Calcium Silicate (an Anticaking Agent)), Sodium Hexametaphosphate, Citric Acid And Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 106.0kcal (-20.00kcal, -15.87%) | |
| Total Fat | 5.31g (+1.65g, +45.08%) | |
| Saturated Fat | 1.33g (-0.24g, -15.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 49.0mg (-6.00mg, -10.91%) | |
| Sodium | 230.0mg (+5.00mg, +2.22%) | |
| Total Carbohydrates | 0.0g (-13.61g, -100.00%) | |
| Dietary Fiber | 0.0g (-1.00g, -100.00%) | |
| Sugars | 0.0g (-1.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.16g (+4.21g, +42.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-26.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-0.89mg, -100.00%) | |
| Potassium, K | 166.0mg (+19.00mg, +12.93%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Catfish, Water, Sodium Tripolyphosphate, Salt [salt, Calcium Silicate (an Anticaking Agent)), Sodium Hexametaphosphate, Citric Acid And Ascorbic Acid | ||