Seasoned Brussels Sprouts by Fresh Pak Inc: Similar Foods

Product:
Seasoned Brussels Sprouts
Brand:
Maker:
Fresh Pak Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2418394/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 64.0kcal
Total Fat2.27g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 23.0mg
Total Carbohydrates 9.09g
Dietary Fiber 3.6g
Sugars 1.82g
Sugars, added N/A
Protein 3.64g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg
Iron, Fe1.31mg
Potassium, K255.0mg
Vitamin D, IU0.0IU
Ingredients
Brussels Sprouts, Garlic, Oil Blend (canola Oil, Extra Virgin Olive Oil), Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.20
All Nutrients Per 100g (3.527 oz)
Calories 64.0kcal (=)
Total Fat1.41g (-0.86g, -37.89%)
Saturated Fat 0.18g (+0.18g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 30.0mg (+7.00mg, +30.43%)
Total Carbohydrates 8.13g (-0.96g, -10.56%)
Dietary Fiber 1.1g (-2.50g, -69.44%)
Sugars 1.77g (-0.05g, -2.75%)
Sugars, added N/A
Protein 6.36g (+2.72g, +74.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-5.00mg, -13.89%)
Iron, Fe1.06mg (-0.25mg, -19.08%)
Potassium, K261.0mg (+6.00mg, +2.35%)
Vitamin D, IU0.0IU (=)
Ingredients
Peas, Water, Onions, Hydrolyzed Soy Protein, Mushrooms, Potatoes, Soybean Oil, Modified Food Starch, Egg White Powder, Granulated Garlic, Granulated Onion, Carrageenan, Black Pepper, Sugar, White Pepper, Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.53
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (-2.00kcal, -3.13%)
Total Fat1.69g (-0.58g, -25.55%)
Saturated Fat 0.28g (+0.28g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 24.0mg (+1.00mg, +4.35%)
Total Carbohydrates 11.58g (+2.49g, +27.39%)
Dietary Fiber 0.8g (-2.80g, -77.78%)
Sugars 7.63g (+5.81g, +319.23%)
Sugars, added N/A
Protein 0.85g (-2.79g, -76.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (+6.00mg, +16.67%)
Iron, Fe0.85mg (-0.46mg, -35.11%)
Potassium, K243.0mg (-12.00mg, -4.71%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Pineapple Juice, Cucumber Juice, Spinach Juice, Kale Juice, Lemon Juice, Avocado Juice, Peppermint Juice, Ginger Juice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.99
All Nutrients Per 100g (3.527 oz)
Calories 54.0kcal (-10.00kcal, -15.63%)
Total Fat0.6g (-1.67g, -73.57%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 30.0mg (+7.00mg, +30.43%)
Total Carbohydrates 10.84g (+1.75g, +19.25%)
Dietary Fiber 2.4g (-1.20g, -33.33%)
Sugars 2.41g (+0.59g, +32.42%)
Sugars, added N/A
Protein 2.41g (-1.23g, -33.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (-9.00mg, -25.00%)
Iron, Fe0.72mg (-0.59mg, -45.04%)
Potassium, K248.0mg (-7.00mg, -2.75%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Potatoes, Organic Carrots, Organic Peas, Organic Corn, Organic Green Beans, Organic Celery, Organic Onions, Organic Shelled Edamame (soybeans)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.10
All Nutrients Per 100g (3.527 oz)
Calories 60.0kcal (-4.00kcal, -6.25%)
Total Fat0.5g (-1.77g, -77.97%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 20.0mg (-3.00mg, -13.04%)
Total Carbohydrates 10.0g (+0.91g, +10.01%)
Dietary Fiber 3.0g (-0.60g, -16.67%)
Sugars 3.0g (+1.18g, +64.84%)
Sugars, added N/A
Protein 3.0g (-0.64g, -17.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-6.00mg, -16.67%)
Iron, Fe0.9mg (-0.41mg, -31.30%)
Potassium, K270.0mg (+15.00mg, +5.88%)
Vitamin D, IU0.0IU (=)
Ingredients
Cauliflower, Cooked Chickpeas, Bell Pepper, Yellow Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.74
All Nutrients Per 100g (3.527 oz)
Calories 53.0kcal (-11.00kcal, -17.19%)
Total Fat0.0g (-2.27g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 24.0mg (+1.00mg, +4.35%)
Total Carbohydrates 10.59g (+1.50g, +16.50%)
Dietary Fiber 3.5g (-0.10g, -2.78%)
Sugars 2.35g (+0.53g, +29.12%)
Sugars, added N/A
Protein 3.53g (-0.11g, -3.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (+11.00mg, +30.56%)
Iron, Fe1.18mg (-0.13mg, -9.92%)
Potassium, K247.0mg (-8.00mg, -3.14%)
Vitamin D, IU0.0IU (=)
Ingredients
Broccoli, Carrots, Cooked Great Northern Beans, Cooked Red Kidney Beans, Italian Green Beans, Cooked Garbanzo Beans, Red Peppers, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.19
All Nutrients Per 100g (3.527 oz)
Calories 53.0kcal (-11.00kcal, -17.19%)
Total Fat0.0g (-2.27g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (-11.00mg, -47.83%)
Total Carbohydrates 12.94g (+3.85g, +42.35%)
Dietary Fiber 2.4g (-1.20g, -33.33%)
Sugars 2.35g (+0.53g, +29.12%)
Sugars, added N/A
Protein 3.53g (-0.11g, -3.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-12.00mg, -33.33%)
Iron, Fe1.18mg (-0.13mg, -9.92%)
Potassium, K255.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Broccoli, Corn, Red Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.45
All Nutrients Per 100g (3.527 oz)
Calories 59.0kcal (-5.00kcal, -7.81%)
Total Fat0.0g (-2.27g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 35.0mg (+12.00mg, +52.17%)
Total Carbohydrates 14.12g (+5.03g, +55.34%)
Dietary Fiber 2.4g (-1.20g, -33.33%)
Sugars 3.53g (+1.71g, +93.96%)
Sugars, added N/A
Protein 1.18g (-2.46g, -67.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-12.00mg, -33.33%)
Iron, Fe0.85mg (-0.46mg, -35.11%)
Potassium, K247.0mg (-8.00mg, -3.14%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sweet Potato, Butternut Squash, Turnip, Rosemary, Thyme
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.92
All Nutrients Per 100g (3.527 oz)
Calories 59.0kcal (-5.00kcal, -7.81%)
Total Fat0.0g (-2.27g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 35.0mg (+12.00mg, +52.17%)
Total Carbohydrates 12.94g (+3.85g, +42.35%)
Dietary Fiber 2.4g (-1.20g, -33.33%)
Sugars 2.35g (+0.53g, +29.12%)
Sugars, added N/A
Protein 2.35g (-1.29g, -35.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-7.00mg, -19.44%)
Iron, Fe0.71mg (-0.60mg, -45.80%)
Potassium, K269.0mg (+14.00mg, +5.49%)
Vitamin D, IU0.0IU (=)
Ingredients
Carrots, Potatoes, Corn, Green Beans, Lima Beans, Okra, Peas, Celery, Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.92
All Nutrients Per 100g (3.527 oz)
Calories 59.0kcal (-5.00kcal, -7.81%)
Total Fat0.0g (-2.27g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 35.0mg (+12.00mg, +52.17%)
Total Carbohydrates 12.94g (+3.85g, +42.35%)
Dietary Fiber 2.4g (-1.20g, -33.33%)
Sugars 2.35g (+0.53g, +29.12%)
Sugars, added N/A
Protein 2.35g (-1.29g, -35.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-7.00mg, -19.44%)
Iron, Fe0.71mg (-0.60mg, -45.80%)
Potassium, K269.0mg (+14.00mg, +5.49%)
Vitamin D, IU0.0IU (=)
Ingredients
Carrots, Potatoes, Corn, Green Beans, Lima Beans, Okra, Peas, Celery, Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.60
All Nutrients Per 100g (3.527 oz)
Calories 52.0kcal (-12.00kcal, -18.75%)
Total Fat0.0g (-2.27g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 15.0mg (-8.00mg, -34.78%)
Total Carbohydrates 11.34g (+2.25g, +24.75%)
Dietary Fiber 3.1g (-0.50g, -13.89%)
Sugars 3.09g (+1.27g, +69.78%)
Sugars, added N/A
Protein 2.06g (-1.58g, -43.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (-10.00mg, -27.78%)
Iron, Fe1.03mg (-0.28mg, -21.37%)
Potassium, K267.0mg (+12.00mg, +4.71%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Brussels Sprouts, Butternut Squash, Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.74
All Nutrients Per 100g (3.527 oz)
Calories 47.0kcal (-17.00kcal, -26.56%)
Total Fat0.0g (-2.27g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 35.0mg (+12.00mg, +52.17%)
Total Carbohydrates 11.76g (+2.67g, +29.37%)
Dietary Fiber 2.4g (-1.20g, -33.33%)
Sugars 4.71g (+2.89g, +158.79%)
Sugars, added N/A
Protein 1.18g (-2.46g, -67.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-1.00mg, -2.78%)
Iron, Fe0.0mg (-1.31mg, -100.00%)
Potassium, K258.0mg (+3.00mg, +1.18%)
Vitamin D, IU0.0IU (=)
Ingredients
Turnips, Rutabaga, Sweet Potato, Red Onion, Rosemary, Thyme
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.22
All Nutrients Per 100g (3.527 oz)
Calories 53.0kcal (-11.00kcal, -17.19%)
Total Fat0.0g (-2.27g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 35.0mg (+12.00mg, +52.17%)
Total Carbohydrates 10.59g (+1.50g, +16.50%)
Dietary Fiber 1.2g (-2.40g, -66.67%)
Sugars 2.35g (+0.53g, +29.12%)
Sugars, added N/A
Protein 1.18g (-2.46g, -67.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-12.00mg, -33.33%)
Iron, Fe0.24mg (-1.07mg, -81.68%)
Potassium, K247.0mg (-8.00mg, -3.14%)
Vitamin D, IU0.0IU (=)
Ingredients
Potatoes, Carrots, Onions, Celery
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.27
All Nutrients Per 100g (3.527 oz)
Calories 56.0kcal (-8.00kcal, -12.50%)
Total Fat3.09g (+0.82g, +36.12%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 31.0mg (+8.00mg, +34.78%)
Total Carbohydrates 6.17g (-2.92g, -32.12%)
Dietary Fiber 2.5g (-1.10g, -30.56%)
Sugars 2.47g (+0.65g, +35.71%)
Sugars, added N/A
Protein 2.47g (-1.17g, -32.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (+1.00mg, +2.78%)
Iron, Fe0.74mg (-0.57mg, -43.51%)
Potassium, K235.0mg (-20.00mg, -7.84%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Broccoli, Cauliflower, Carrots, Red Bell Peppers, Extra Virgin Olive Oil, Lemon Pepper Seasoning [dried Onion, Spices (black Pepper, Basil, Oregano, Celery Seed, Bay, Savory, Thyme, Marjoram, Mustard, Cumin, Rosemary, Cayenne Pepper, Coriander, Chili Pepper), Dried Garlic, Dried Carrots, Citric Acid, Dried Lemon Peel, Lemon Juice Powder, Oil Of Lemon, Natural Lemon Flavor, Turmeric (color)]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.88
All Nutrients Per 100g (3.527 oz)
Calories 52.0kcal (-12.00kcal, -18.75%)
Total Fat0.0g (-2.27g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 26.0mg (+3.00mg, +13.04%)
Total Carbohydrates 12.37g (+3.28g, +36.08%)
Dietary Fiber 2.1g (-1.50g, -41.67%)
Sugars 3.09g (+1.27g, +69.78%)
Sugars, added N/A
Protein 1.03g (-2.61g, -71.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (-17.00mg, -47.22%)
Iron, Fe0.0mg (-1.31mg, -100.00%)
Potassium, K245.0mg (-10.00mg, -3.92%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Red Potatoes, Carrots, Zucchini, Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.88
All Nutrients Per 100g (3.527 oz)
Calories 52.0kcal (-12.00kcal, -18.75%)
Total Fat0.0g (-2.27g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 26.0mg (+3.00mg, +13.04%)
Total Carbohydrates 12.37g (+3.28g, +36.08%)
Dietary Fiber 2.1g (-1.50g, -41.67%)
Sugars 3.09g (+1.27g, +69.78%)
Sugars, added N/A
Protein 1.03g (-2.61g, -71.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (-17.00mg, -47.22%)
Iron, Fe0.0mg (-1.31mg, -100.00%)
Potassium, K245.0mg (-10.00mg, -3.92%)
Vitamin D, IU0.0IU (=)
Ingredients
Red Potatoes, Carrots, Zucchini, Onions