Turkey Club Sub by Fresh Mix Llc: Similar Foods

Product:
Turkey Club Sub
Brand:
Maker:
Fresh Mix Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2405426/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal
Total Fat8.27g
Saturated Fat 4.51g
Trans Fat 0.0g
Cholesterol 34.0mg
Sodium 729.0mg
Total Carbohydrates 18.8g
Dietary Fiber 1.5g
Sugars 3.01g
Sugars, added N/A
Protein 15.79g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg
Iron, Fe0.81mg
Potassium, K26.0mg
Vitamin D, IU0.0IU
Ingredients
Oven Roasted Turkey Breast (turkey Breast, Turkey Broth, Contains 2% Or Less Of Dextrose, Modified Food Starch, Salt, Sodium Phosphates, Turkey Flavor), Provolone Cheese (pasteurized Milk, Cheese Cultures, Salt, And Enzymes), Lettuce (green Leaf), Bacon (cured With Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Bread (water, Whole Wheat Flour, Unbleached Enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sugar, Wheat Gluten, Yeast, Contains 2% Or Less Of Each Of The Following: Soybean Oil, Salt, Cultured Wheat Flour, Vinegar, Calcium Sulfate, Dough Conditioners [contains One Of More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Mono And Diglycerides, Distilled Monoglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes, Ascorbic Acid])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.62
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (+1.00kcal, +0.47%)
Total Fat7.96g (-0.31g, -3.75%)
Saturated Fat 1.33g (-3.18g, -70.51%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (+6.00mg, +17.65%)
Sodium 735.0mg (+6.00mg, +0.82%)
Total Carbohydrates 14.16g (-4.64g, -24.68%)
Dietary Fiber 0.9g (-0.60g, -40.00%)
Sugars 0.0g (-3.01g, -100.00%)
Sugars, added N/A
Protein 17.7g (+1.91g, +12.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca18.0mg (-5.00mg, -21.74%)
Iron, Fe0.64mg (-0.17mg, -20.99%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Marinade Ingredients: Chicken Tenderloins, Contains Up To 12% Solution Of Water And Salt Breaded With: Wheat Flour, Salt, Spices, Dextrose, Soybean Oil, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Whey, And Extractives Of Paprika Battered With: Water, Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dried Buttermilk, Salt, Leavening (monocalcium Phosphate, Sodium Bicarbonate); Spices, Garlic Powder, And Extractives Of Paprika Pre Dusted With: Wheat Flour, Wheat Gluten, Dried Egg Whites, Salt, Partially Hydrogenated Soybean Oil, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Onion Powder, Garlic Powder, Dried Whey, Natural Flavor (oleoresin Of Black Pepper), And Oleoresin Of Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.98
All Nutrients Per 100g (3.527 oz)
Calories 202.0kcal (-9.00kcal, -4.27%)
Total Fat8.33g (+0.06g, +0.73%)
Saturated Fat 1.79g (-2.72g, -60.31%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+2.00mg, +5.88%)
Sodium 714.0mg (-15.00mg, -2.06%)
Total Carbohydrates 20.24g (+1.44g, +7.66%)
Dietary Fiber 0.0g (-1.50g, -100.00%)
Sugars 5.95g (+2.94g, +97.67%)
Sugars, added N/A
Protein 11.9g (-3.89g, -24.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca24.0mg (+1.00mg, +4.35%)
Iron, Fe0.43mg (-0.38mg, -46.91%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Boneless Skinless Chicken Breast With Rib Meat, Wheat Flour, Water, Cracker Meal (wheat Flour, Soybean Oil), Contains 2% Or Less Of Salt, Food Starch, Natural Flavors, Spices, Dried Whey, Leavening (cream Of Tartar, Sodium Bicarbonate), Torula Yeast, Extractives Of Paprika, Spice Extractives Breading Set In Vegetable Oil Glaze Ingredients: Water, Soy Sauce (water, Wheat, Soybeans, Salt), Brown Sugar, Molasses, Apple Cider Vinegar, Pineapple Juice Powder, Vinegar, Modified Corn Starch, And Less Than 2% Of Bourbon Whiskey, Caramel Color, Onion Powder, Spices, Garlic Powder, Xanthan Gum, Sodium Lactate, Lactic Acid, Potassium Sorbate, Sodium Benzoate, Sucralose, Natural Flavors, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.33
All Nutrients Per 100g (3.527 oz)
Calories 195.0kcal (-16.00kcal, -7.58%)
Total Fat9.2g (+0.93g, +11.25%)
Saturated Fat 1.15g (-3.36g, -74.50%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (-5.00mg, -14.71%)
Sodium 736.0mg (+7.00mg, +0.96%)
Total Carbohydrates 14.94g (-3.86g, -20.53%)
Dietary Fiber 1.1g (-0.40g, -26.67%)
Sugars 0.0g (-3.01g, -100.00%)
Sugars, added N/A
Protein 14.94g (-0.85g, -5.38%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.4mg
Calcium, Ca23.0mg (=)
Iron, Fe0.83mg (+0.02mg, +2.47%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Tenderloins (containing Up To 15% Of A Solution Of Water, Salt, Sodium Phosphate, Roast Chicken, Garlic Powder, Black Pepper Extract (dextrose), Sugar, Onion Powder, Natural Flavoring), Bleached Wheat Flour, Breadcrumbs (bleached Wheat Flour, Salt, Dried Yeast, Dextrose, Paprika Extract [color]), Water, Salt, Buttermilk Powder, Yellow Corn Flour, Spice, Romano Cheese (pasteurized Cows' Milk, Cheese Cultures, Salt, Enzymes), Soybean Oil, Natural Flavorings, Dried Parsley, Leavening (monocalcium Phosphate, Sodium Bicarbonate), Oleoresin Paprika And Oleoresin Turmeric (color) Prebrowned In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.91
All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (+14.00kcal, +6.64%)
Total Fat10.78g (+2.51g, +30.35%)
Saturated Fat 6.86g (+2.35g, +52.11%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-9.00mg, -26.47%)
Sodium 735.0mg (+6.00mg, +0.82%)
Total Carbohydrates 19.61g (+0.81g, +4.31%)
Dietary Fiber 1.0g (-0.50g, -33.33%)
Sugars 0.0g (-3.01g, -100.00%)
Sugars, added N/A
Protein 7.84g (-7.95g, -50.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca20.0mg (-3.00mg, -13.04%)
Iron, Fe1.06mg (+0.25mg, +30.86%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Water, Boneless Chicken Thigh, Bread Crumbs (enriched Wheat Flour [flour, Malted Barley, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, And Folic Acid], High Fructose Corn Syrup, Corn Syrup, Partially Hydrogenated Vegetable Oil [soybean And Or Cottonseed And Or Corn And Or Canola Oils], Water, Salt, Contains 2 Percent Or Less Of Yeast, Honey, Molasses, Sugar, Wheat Gluten, Whey, Soy Flour, Whole Wheat Flour, Rye Flour, Corn Flour, Oat Bran, Corn Meal, Rice Flour, Potato Flour, Butter, Dough Conditioners [mono And Diglycerides, Sodium And Or Calcium Stearoyl Lactylate, Soy Lecithin, Calcium Carbonate], Yeast Nutrients [ammonium Sulfate, Calcium Sulfate, Monocalcium Phosphate], Distilled Vinegar, Skim Milk, Buttermilk, Lactic Acid, Calcium Propionate As Preservative, Potassium Sorbate As Preservative, Sesame Seeds, Sunflower Seeds, Eggs), Enriched Wheat Flour (niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Enzyme), Chicken Fat, Vegetable Oil (soybean Oil, Partially Hydrogenated Soybean Oil, Tbhq And Citric Acid Added As Preservative), Onion, Texturized Vegetable Protein (textured Soy Flour, Soybean Oil, Salt, Autolyzed Yeast Extract, Hydrolyzed Corn Protein, Natural Smoke Flavoring, Thiamine Hydrochloride, Dextrose, Disodium Inosinate And Disodium Guanylate), Chicken Base (dextrose, Salt, Vegetable Shortening And Chicken Broth), Chicken Flavor (hydrolyzed Corn Protein, Hydrolyzed Soy Protein, Yeast Extract, Chicken Fat, Salt, Chicken Meat, Natural Flavor, Silicon Dioxide, Disodium Inosinate And Disodium Guanylate), Monosodium Glutamate, Garlic, Corn Flour, Salt, Modified Corn Starch, And Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.91
All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (+14.00kcal, +6.64%)
Total Fat10.78g (+2.51g, +30.35%)
Saturated Fat 6.86g (+2.35g, +52.11%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-9.00mg, -26.47%)
Sodium 735.0mg (+6.00mg, +0.82%)
Total Carbohydrates 19.61g (+0.81g, +4.31%)
Dietary Fiber 1.0g (-0.50g, -33.33%)
Sugars 0.0g (-3.01g, -100.00%)
Sugars, added N/A
Protein 7.84g (-7.95g, -50.35%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca20.0mg (-3.00mg, -13.04%)
Iron, Fe1.06mg (+0.25mg, +30.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Boneless Chicken Thigh, Bread Crumbs (enriched Wheat Flour [flour, Malted Barley, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, And Folic Acid], High Fructose Corn Syrup, Corn Syrup, Partially Hydrogenated Vegetable Oil [soybean And Or Cottonseed And Or Corn And Or Canola Oils], Water, Salt, Contains 2 Percent Or Less Of Yeast, Honey, Molasses, Sugar, Wheat Gluten, Whey, Soy Flour, Whole Wheat Flour, Rye Flour, Corn Flour, Oat Bran, Corn Meal, Rice Flour, Potato Flour, Butter, Dough Conditioners [mono And Diglycerides, Sodium And Or Calcium Stearoyl Lactylate, Soy Lecithin, Calcium Carbonate], Yeast Nutrients [ammonium Sulfate, Calcium Sulfate, Monocalcium Phosphate], Distilled Vinegar, Skim Milk, Buttermilk, Lactic Acid, Calcium Propionate As Preservative, Potassium Sorbate As Preservative, Sesame Seeds, Sunflower Seeds, Eggs), Enriched Wheat Flour (niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Enzyme), Chicken Fat, Vegetable Oil (soybean Oil, Partially Hydrogenated Soybean Oil, Tbhq And Citric Acid Added As Preservative), Onion, Texturized Vegetable Protein (textured Soy Flour, Soybean Oil, Salt, Autolyzed Yeast Extract, Hydrolyzed Corn Protein, Natural Smoke Flavoring, Thiamine Hydrochloride, Dextrose, Disodium Inosinate And Disodium Guanylate), Chicken Base (dextrose, Salt, Vegetable Shortening And Chicken Broth), Chicken Flavor (hydrolyzed Corn Protein, Hydrolyzed Soy Protein, Yeast Extract, Chicken Fat, Salt, Chicken Meat, Natural Flavor, Silicon Dioxide, Disodium Inosinate And Disodium Guanylate), Monosodium Glutamate, Garlic, Corn Flour, Salt, Modified Corn Starch, And Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.65
All Nutrients Per 100g (3.527 oz)
Calories 216.0kcal (+5.00kcal, +2.37%)
Total Fat10.78g (+2.51g, +30.35%)
Saturated Fat 6.86g (+2.35g, +52.11%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-9.00mg, -26.47%)
Sodium 745.0mg (+16.00mg, +2.19%)
Total Carbohydrates 19.61g (+0.81g, +4.31%)
Dietary Fiber 1.0g (-0.50g, -33.33%)
Sugars 0.0g (-3.01g, -100.00%)
Sugars, added N/A
Protein 7.84g (-7.95g, -50.35%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca20.0mg (-3.00mg, -13.04%)
Iron, Fe1.06mg (+0.25mg, +30.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Boneless Chicken Thigh, Bread Crumbs (bleached Wheat Flour Enriched With [niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, And Folic Acid], Corn Syrup, Yeast, Soy Flour, Wheat Gluten, Soy Bean And Or Cotton Seed Oil, Isolated Soy Product, Soy Lecithin, Salt And Calcium Propionate As Preservative), Enriched Wheat Flour (niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Enzyme), Chicken Fat, Onion, Texturized Vegetable Protein (textured Soy Flour, Soybean Oil, Salt, Autolyzed Yeast Extract, Hydrolyzed Corn Protein, Natural Smoke Flavoring, Thiamine Hydrochloride, Dextrose, Disodium Inosinate And Disodium Guanylate), Chicken Base (dextrose, Salt, Vegetable Oil: (partially Hydrogenated Soybean Oil And Partially Hydrogenated Cottonseed Oil) And Chicken Broth), Chicken Flavor (hydrolyzed Corn Protein, Hydrolyzed Soy Protein, Yeast Extract, Chicken Fat, Salt, Chicken Meat, Natural Flavor, Silicon Dioxide, Disodium Inosinate And Disodium Guanylate), Monosodium Glutamate, Garlic, Corn Flour, Salt, Corn Starch, Sesame Seeds, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.28
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-11.00kcal, -5.21%)
Total Fat13.33g (+5.06g, +61.18%)
Saturated Fat 0.0g (-4.51g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (-1.00mg, -2.94%)
Sodium 733.0mg (+4.00mg, +0.55%)
Total Carbohydrates 20.0g (+1.20g, +6.38%)
Dietary Fiber 0.0g (-1.50g, -100.00%)
Sugars 20.0g (+16.99g, +564.45%)
Sugars, added N/A
Protein 0.0g (-15.79g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (=)
Iron, Fe0.0mg (-0.81mg, -100.00%)
Potassium, K33.0mg (+7.00mg, +26.92%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Sugar, Canola Oil, Apple Cider Vinegar, Egg Yolk, Salt, Poppy Seeds, Distilled Vinegar, Modified Corn Starch, Mustard Flour, Dried Onion, Xanthan Gum, Acacia Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.03
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-11.00kcal, -5.21%)
Total Fat7.14g (-1.13g, -13.66%)
Saturated Fat 2.5g (-2.01g, -44.57%)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (+16.00mg, +47.06%)
Sodium 736.0mg (+7.00mg, +0.96%)
Total Carbohydrates 18.57g (-0.23g, -1.22%)
Dietary Fiber 0.0g (-1.50g, -100.00%)
Sugars 16.43g (+13.42g, +445.85%)
Sugars, added N/A
Protein 15.0g (-0.79g, -5.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca14.0mg (-9.00mg, -39.13%)
Iron, Fe1.03mg (+0.22mg, +27.16%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Barbecue Sauce (sugar, Water, Soy Sauce (water, Wheat, Soybeans, Salt), Distilled Vinegar, Corn Starch Modified, Ginger, Spices, Soybean Oil, Salt, Garlic Powder, Onion Powder, Citric Acid, Sodium Benzoate And Potassium Sorbate (preservatives), Garlic, Caramel Color, Sesame Seed Oil, Xanthan Gum), Water, Seasoning (sugar, Salt, Dextrose, Paprika, Modified Corn Starch, Spices, Onion Powder, Caramel Color, Beet Powder, Garlic Powder, Extractives Of Paprika), Dextrose, Salt, Sodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.03
All Nutrients Per 100g (3.527 oz)
Calories 217.0kcal (+6.00kcal, +2.84%)
Total Fat7.25g (-1.02g, -12.33%)
Saturated Fat 1.45g (-3.06g, -67.85%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (-5.00mg, -14.71%)
Sodium 754.0mg (+25.00mg, +3.43%)
Total Carbohydrates 21.74g (+2.94g, +15.64%)
Dietary Fiber 1.4g (-0.10g, -6.67%)
Sugars 0.0g (-3.01g, -100.00%)
Sugars, added N/A
Protein 14.49g (-1.30g, -8.23%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca29.0mg (+6.00mg, +26.09%)
Iron, Fe1.57mg (+0.76mg, +93.83%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.62g
Fatty acids, total polyunsaturated2.17g
Ingredients
Chicken Breast Meat With Rib Meat, Water, Wheat Flour, Bleached Wheat Flour, Contain 2% Or Less Of Modified Corn Starch, Salt, Modified Food Starch, Dried Garlic, Spices, Sodium Phosphates, Dextrose, Extractives Of Paprika, Spice Extractive, Extractives Of Paprika And Annatto, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.03
All Nutrients Per 100g (3.527 oz)
Calories 217.0kcal (+6.00kcal, +2.84%)
Total Fat7.25g (-1.02g, -12.33%)
Saturated Fat 1.45g (-3.06g, -67.85%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (-5.00mg, -14.71%)
Sodium 754.0mg (+25.00mg, +3.43%)
Total Carbohydrates 21.74g (+2.94g, +15.64%)
Dietary Fiber 1.4g (-0.10g, -6.67%)
Sugars 0.0g (-3.01g, -100.00%)
Sugars, added N/A
Protein 14.49g (-1.30g, -8.23%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca29.0mg (+6.00mg, +26.09%)
Iron, Fe1.57mg (+0.76mg, +93.83%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.62g
Fatty acids, total polyunsaturated2.17g
Ingredients
Chicken Breast Meat With Rib Meat, Water, Wheat Flour, Bleached Wheat Flour, Contains 2% Or Less Of: Modified Corn Starch, Salt, Dried Garlic, Spices, Sodium Phosphates, Dextrose, Extractives Of Paprika, Spice Extractives, Extractives Of Paprika And Annatto, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.08
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (+1.00kcal, +0.47%)
Total Fat17.17g (+8.90g, +107.62%)
Saturated Fat 6.06g (+1.55g, +34.37%)
Trans Fat 0.0g (=)
Cholesterol 51.0mg (+17.00mg, +50.00%)
Sodium 737.0mg (+8.00mg, +1.10%)
Total Carbohydrates 1.01g (-17.79g, -94.63%)
Dietary Fiber 0.0g (-1.50g, -100.00%)
Sugars 1.01g (-2.00g, -66.45%)
Sugars, added N/A
Protein 13.13g (-2.66g, -16.85%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca20.0mg (-3.00mg, -13.04%)
Iron, Fe0.73mg (-0.08mg, -9.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Pork,water,beef,salt,dextrose,spices,smoke Flavoring,spice Extractives,sodium Erythorbate,sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.45
All Nutrients Per 100g (3.527 oz)
Calories 216.0kcal (+5.00kcal, +2.37%)
Total FatN/A
Saturated Fat 5.27g (+0.76g, +16.85%)
Trans Fat 0.73g (+0.73g)
Cholesterol 34.0mg (=)
Sodium 715.0mg (-14.00mg, -1.92%)
Total Carbohydrates 13.36g (-5.44g, -28.94%)
Dietary Fiber 0.4g (-1.10g, -73.33%)
Sugars 9.97g (+6.96g, +231.23%)
Sugars, added N/A
Protein 13.8g (-1.99g, -12.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.0mg
Calcium, Ca39.0mg (+16.00mg, +69.57%)
Iron, Fe2.29mg (+1.48mg, +182.72%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total fat (NLEA)11.95g
Fatty acids, total monounsaturated4.82g
Fatty acids, total polyunsaturated0.45g
Ingredients
Ground Beef (not Morethan 26% Fat), Water, Textured Vegetable Protein Product [soy Proteinconcentrate, Caramel Color, Zinc Oxide, Niacinamide, Ferrous Sulfate, Coppergluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate(b1), Pyridoxine Hydrochloride (b6), Riboflavin (b2), Cyanocobalamin(b12)], Seasoning [tomato Powder, Dextrose, Brown Sugar, Artificialvinegar (malic Acid, Sodium Acetates, Lactose, Fumaric Acid, Artificialflavorings), Worcestershire Sauce Powder (corn Syrup Solids, Salt, Garlicpowder, Sugar, Spices, Soy Sauce Solids {wheat, Soybeans, Salt, Maltodextrin,caramel Color}, Tamarinds, Natural Flavor), Spices, Spice Extractive, Onionpowder, Natural Smoke Flavor, Garlic Powder], Honey, Salt, Sodium Phosphates Glazed With Honey Bbqsauce (water, Tomato Paste, Sugar, Corn Syrup, Distilled Vinegar, Salt,molasses, Modified Food Starch, Caramel Color, Honey, Natural Hickory Smokeflavor, Sodium Benzoate (preservative), Spices, Onion Powder, Garlic Powder,paprika)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.27
All Nutrients Per 100g (3.527 oz)
Calories 202.0kcal (-9.00kcal, -4.27%)
Total Fat9.52g (+1.25g, +15.11%)
Saturated Fat 1.79g (-2.72g, -60.31%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+2.00mg, +5.88%)
Sodium 714.0mg (-15.00mg, -2.06%)
Total Carbohydrates 20.24g (+1.44g, +7.66%)
Dietary Fiber 1.2g (-0.30g, -20.00%)
Sugars 0.0g (-3.01g, -100.00%)
Sugars, added N/A
Protein 13.1g (-2.69g, -17.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-23.00mg, -100.00%)
Iron, Fe0.86mg (+0.05mg, +6.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Breast Meat With Rib Meat, Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Bread Crumb (bleached Wheat Flour, Dextrose, Salt, Soybean Oil, Sugar, Yellow Corn Flour, Yeast, Oleoresin Paprika And Annatto), Wheat Flour, Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of: Modified Food Starch, Cayenne Pepper Sauce Powder (maltodextrin, Aged Red Cayenne Peppers, Distilled Vinegar, Salt, Garlic Powder, Natural Flavor, Silicon Dioxide), Bleached Wheat Flour, Cayenne Pepper Sauce (aged Red Cayenne Peppers, Distilled Vinegar, Salt, Garlic Powder, Maltodextrin, Natural Flavor, Silicon Dioxide), Salt, Vinegar Powder (maltodextrin, Modified Corn Starch, Vinegar), Yellow Corn Flour, Citric Acid, Seasoning (salt, Sugar, Dextrose, Dehydrated Garlic, Modified Corn Starch, Citric Acid, Spice Extractive, Dehydrated Onion), Sodium Phosphates, Spices, Dried Whey, Dextrose, Extractives Of Paprika And Annatto, Dehydrated Bell Pepper, Red Pepper, Wheat Gluten, Dried Egg Whites, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Flavor (aged Red Cayenne Peppers, Vinegar, Salt), Natural Extractives Of Paprika And Annatto, Dried Buttermilk, Onion Powder, Dehydrated Bell Pepper, Carrageenan
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.70
All Nutrients Per 100g (3.527 oz)
Calories 202.0kcal (-9.00kcal, -4.27%)
Total Fat8.33g (+0.06g, +0.73%)
Saturated Fat 1.19g (-3.32g, -73.61%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (-4.00mg, -11.76%)
Sodium 714.0mg (-15.00mg, -2.06%)
Total Carbohydrates 16.67g (-2.13g, -11.33%)
Dietary Fiber 2.4g (+0.90g, +60.00%)
Sugars 0.0g (-3.01g, -100.00%)
Sugars, added N/A
Protein 16.67g (+0.88g, +5.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-23.00mg, -100.00%)
Iron, Fe0.86mg (+0.05mg, +6.17%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated2.38g
Fatty acids, total polyunsaturated4.17g
Ingredients
Boneless, Skinless Chicken Breast Chunks With Rib Meat, Wheat Flour, Chicken Broth, Water, Contains 2% Or Less Of The Following: Brown Sugar, Corn Starch, Dried Garlic, Extractives Of Paprika, Flavorings, Garlic Powder, Rice Starch, Salt, Spice Extracts, Spices Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.78
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (+1.00kcal, +0.47%)
Total Fat11.25g (+2.98g, +36.03%)
Saturated Fat 2.5g (-2.01g, -44.57%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (-3.00mg, -8.82%)
Sodium 712.0mg (-17.00mg, -2.33%)
Total Carbohydrates 15.0g (-3.80g, -20.21%)
Dietary Fiber 0.0g (-1.50g, -100.00%)
Sugars 1.25g (-1.76g, -58.47%)
Sugars, added N/A
Protein 12.5g (-3.29g, -20.84%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-23.00mg, -100.00%)
Iron, Fe0.9mg (+0.09mg, +11.11%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.12g
Fatty acids, total polyunsaturated5.0g
Ingredients
Boneless Skinless Chicken Breast With Rib Meat, Water, Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Bleached Wheat Flour, Contains 2% Or Less Of The Following: Butter Flavor [maltodextrin, Modified Butter Oil, Salt, Dehydrated Butter, Guar Gum, Sodium Bicarbonate, Annatto And Turmeric (for Color)], Chicken Fat, Chicken Skin, Corn Starch, Corn Syrup, Corn Syrup Solids, Disodium Inosinate And Disodium Guanylate, Dried Chicken, Dried Chicken Broth, Dried Red Bell Pepper, Dried Yeast, Extractives Of Paprika, Flavorings, Garlic, Garlic Powder, Guar Gum, High Fructose Corn Syrup, Honey, Lactic Acid, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Lemon Juice From Concentrate, Malted Barley Flour, Maltodextrin, Maltodextrin (corn, Potato), Modified Corn Starch, Nonfat Dry Milk, Oils (soybean Oil, Canola Oil, Palm Oil), Onion Powder, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Polysorbate 80, Safflower Oil, Salt, Sodium Citrate, Sodium Phosphates, Soybean Oil, Spice Extractives, Spices, Sugar, Tbhq (to Protect Flavor), Vinegar, Vinegar Powder, Wheat Flour, Xanthan Gum, Yeast Extract, Yellow Corn Flour Breading Set In Vegetable Oil