Cranberry Pear Pecan Dip, Cranberry Pear Pecan by Fresh Innovations, Llc: Similar Foods

Product:
Cranberry Pear Pecan Dip, Cranberry Pear Pecan
Brand:
Maker:
Fresh Innovations, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2309494/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal
Total Fat18.75g
Saturated Fat 12.5g
Trans Fat 0.0g
Cholesterol 62.0mg
Sodium 250.0mg
Total Carbohydrates 16.67g
Dietary Fiber 0.0g
Sugars 12.5g
Sugars, added N/A
Protein 4.17g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg
Iron, Fe0.0mg
Potassium, K83.0mg
Vitamin D, IU0.0IU
Ingredients
Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers (guar And Or Carob Bean And Or Xanthan Gums]), Cranberries, Pears (pears, Water, Pear Juice Concentrate, Citric Acid), Sugar, Water, Orange Peel (orange Peel, Water, Citric Acid), Pecans Roasted In Cottonseed Oil, Vinegar, Citric Acid, Spices, Lemon Juice Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.63
All Nutrients Per 100g (3.527 oz)
Calories 262.0kcal (+12.00kcal, +4.80%)
Total Fat16.25g (-2.50g, -13.33%)
Saturated Fat 10.0g (-2.50g, -20.00%)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (-12.00mg, -19.35%)
Sodium 238.0mg (-12.00mg, -4.80%)
Total Carbohydrates 28.75g (+12.08g, +72.47%)
Dietary Fiber 0.0g (=)
Sugars 18.75g (+6.25g, +50.00%)
Sugars, added N/A
Protein 3.75g (-0.42g, -10.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+8.00mg, +19.05%)
Iron, Fe0.0mg (=)
Potassium, K88.0mg (+5.00mg, +6.02%)
Vitamin D, IU0.0IU (=)
Ingredients
Pasteurized Milk And Cream, Water, Sugar, Corn Syrup, Maltodextrin, Whey Protein Concentrate, Graham Flour, Sweetened Condensed Skim Milk, Wheat Flour, Food Starch Modified, Palm Oil, Coconut Oil, Cheese Culture, Salt, Corn Starch, Molasses, Guar Gum, Xanthan Gum, Natural Flavor, Carrageenan, Potassium Sorbate (preservative), Cinnamon, Malted Barley Flour, Sodium Bicarbonate, Soy Lecithin, Carob Bean Gum, Vanilla Extract, Natamycin (natural Mold Inhibitor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.23
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (=)
Total Fat12.5g (-6.25g, -33.33%)
Saturated Fat 8.93g (-3.57g, -28.56%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (-8.00mg, -12.90%)
Sodium 250.0mg (=)
Total Carbohydrates 21.43g (+4.76g, +28.55%)
Dietary Fiber 0.0g (=)
Sugars 17.86g (+5.36g, +42.88%)
Sugars, added N/A
Protein 10.71g (+6.54g, +156.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-6.00mg, -14.29%)
Iron, Fe0.0mg (=)
Potassium, K107.0mg (+24.00mg, +28.92%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Goat Cheese (cultured Pasteurized Goat's Milk, Salt, Potassium Sorbate {to Protect Flavor}, Enzymes), Thai Fusion (sugar, Red Peppers {red Peppers, Water, Citric Acid}, Water, Rice Vinegar, Modified Corn Starch, Spices, Salt, Dehydrated Garlic, Dehydrated Lime Peel, Dehydrated Green And White Onions, Concentrated Lime Juice)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.62
All Nutrients Per 100g (3.527 oz)
Calories 273.0kcal (+23.00kcal, +9.20%)
Total Fat14.2g (-4.55g, -24.27%)
Saturated Fat 5.68g (-6.82g, -54.56%)
Trans Fat 0.0g (=)
Cholesterol 65.0mg (+3.00mg, +4.84%)
Sodium 250.0mg (=)
Total Carbohydrates 32.95g (+16.28g, +97.66%)
Dietary Fiber 0.6g (+0.60g)
Sugars 22.73g (+10.23g, +81.84%)
Sugars, added N/A
Protein 2.84g (-1.33g, -31.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (+15.00mg, +35.71%)
Iron, Fe0.74mg (+0.74mg)
Potassium, K91.0mg (+8.00mg, +9.64%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whipping Cream (cream, Milk, Carrageenan), Sweetened Strawberries (strawberries, Sugar), Water, Sugar, Enriched Bleached Wheat Flour (wheat Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Eggs, Confectioner's Sugar (sugar, Corn Starch), Canola Oil, Food Starch Modified, Nonfat Dry Milk, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Modified Tapioca Starch, Salt, Sodium Alginate, Natural Flavor, Concentrated Lemon Juice, Sodium Hexametaphosphate, Dicalcium Phosphate, Xanthan Gum, Tetrasodium Pyrophosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.72
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (=)
Total Fat10.0g (-8.75g, -46.67%)
Saturated Fat 6.0g (-6.50g, -52.00%)
Trans Fat 0.5g (+0.50g)
Cholesterol 65.0mg (+3.00mg, +4.84%)
Sodium 260.0mg (+10.00mg, +4.00%)
Total Carbohydrates 36.0g (+19.33g, +115.96%)
Dietary Fiber 1.0g (+1.00g)
Sugars 24.0g (+11.50g, +92.00%)
Sugars, added N/A
Protein 4.0g (-0.17g, -4.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (+18.00mg, +42.86%)
Iron, Fe2.7mg (+2.70mg)
Potassium, K70.0mg (-13.00mg, -15.66%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cream Cheese Product (skim Milk, Cream, Salt, Bacterial Culture, Enzymes), Key Lime Curd (sugar, Water, Key Lime Puree (water, Lime Juice Concentrate, Pulp Cells, Lime Oil), Butter (cream, Salt), Corn Starch Modified, Lime Juice Concentrate, Egg Yolks, Salt, Citric Acid, Natural Flavor], Graham Crumbs (enriched Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Bran, Brown Sugar, Sugar Molasses, Invert Sugar, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Salt, Canola And Or Sunflower Oil], Sugar, Eggs, Lemon Zest, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.06
All Nutrients Per 100g (3.527 oz)
Calories 274.0kcal (+24.00kcal, +9.60%)
Total Fat14.21g (-4.54g, -24.21%)
Saturated Fat 5.79g (-6.71g, -53.68%)
Trans Fat 0.26g (+0.26g)
Cholesterol 66.0mg (+4.00mg, +6.45%)
Sodium 247.0mg (-3.00mg, -1.20%)
Total Carbohydrates 33.16g (+16.49g, +98.92%)
Dietary Fiber 0.5g (+0.50g)
Sugars 22.63g (+10.13g, +81.04%)
Sugars, added N/A
Protein 3.16g (-1.01g, -24.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca58.0mg (+16.00mg, +38.10%)
Iron, Fe0.74mg (+0.74mg)
Potassium, K84.0mg (+1.00mg, +1.20%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whipping Cream (cream, Milk, Carrageenan), Sweetened Strawberries (strawberries, Sugar), Water, Sugar, Enriched Bleached Wheat Flour (wheat Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Eggs, Confectioner's Sugar (sugar, Corn Starch), Canola Oil, Food Starch Modified, Nonfat Dry Milk, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Modified Tapioca Starch, Salt, Sodium Alginate, Natural Flavor, Concentrated Lemon Juice, Sodium Hexametaphosphate, Dicalcium Phosphate, Xanthan Gum, Tetrasodium Pyrophosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.90
All Nutrients Per 100g (3.527 oz)
Calories 274.0kcal (+24.00kcal, +9.60%)
Total Fat14.21g (-4.54g, -24.21%)
Saturated Fat 5.79g (-6.71g, -53.68%)
Trans Fat 0.0g (=)
Cholesterol 66.0mg (+4.00mg, +6.45%)
Sodium 247.0mg (-3.00mg, -1.20%)
Total Carbohydrates 33.16g (+16.49g, +98.92%)
Dietary Fiber 0.5g (+0.50g)
Sugars 22.63g (+10.13g, +81.04%)
Sugars, added N/A
Protein 3.16g (-1.01g, -24.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca58.0mg (+16.00mg, +38.10%)
Iron, Fe0.74mg (+0.74mg)
Potassium, K95.0mg (+12.00mg, +14.46%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whipping Cream (cream, Milk, Carrageenan), Sweetened Strawberries (strawberries, Sugar), Water, Sugar, Enriched Bleached Wheat Flour (wheat Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Eggs, Confectioner's Sugar (sugar, Corn Starch), Canola Oil, Food Starch Modified, Nonfat Dry Milk, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Modified Tapioca Starch, Salt, Sodium Alginate, Natural Flavor, Concentrated Lemon Juice, Sodium Hexametaphosphate, Dicalcium Phosphate, Xanthan Gum, Tetrasodium Pyrophosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.84
All Nutrients Per 100g (3.527 oz)
Calories 253.0kcal (+3.00kcal, +1.20%)
Total Fat12.67g (-6.08g, -32.43%)
Saturated Fat 6.33g (-6.17g, -49.36%)
Trans Fat 0.33g (+0.33g)
Cholesterol 47.0mg (-15.00mg, -24.19%)
Sodium 250.0mg (=)
Total Carbohydrates 26.67g (+10.00g, +59.99%)
Dietary Fiber 1.7g (+1.70g)
Sugars 1.67g (-10.83g, -86.64%)
Sugars, added N/A
Protein 7.33g (+3.16g, +75.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca63.0mg (+21.00mg, +50.00%)
Iron, Fe0.67mg (+0.67mg)
Potassium, K114.0mg (+31.00mg, +37.35%)
Vitamin D, IU0.0IU (=)
Ingredients
Cooked Pasta: (pasta Durum Wheat Semolina , Water, Sunflower Oil, Vegetable Fiber, Salt, Acidity Regulator: Lactic Acid, Sunflower Lecitine, Flavouring) Carbonara Sauce:(cream (cream And Less Then 2% Of Carrageenan, Mono Diglycerides, Cellulose, Gum, Plysorbate 80)), Water, Pancetta 4% (pork, Salt, Dextrose, Sodium Erythorbate, Spices, Sodium Nitrite, Garlic), Eggs (whole Eggs, Citric Acid (to Preserve Color) 2%, Grated Parmesan Cheese (part Skimmed Pasteurized Cow's Milk, Cheese Cultures, Salt, Rennet), Modified Cornstarch, Salt, Flavouring)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.76
All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (-3.00kcal, -1.20%)
Total Fat10.39g (-8.36g, -44.59%)
Saturated Fat 3.25g (-9.25g, -74.00%)
Trans Fat 0.0g (=)
Cholesterol 52.0mg (-10.00mg, -16.13%)
Sodium 273.0mg (+23.00mg, +9.20%)
Total Carbohydrates 35.06g (+18.39g, +110.32%)
Dietary Fiber 1.3g (+1.30g)
Sugars 22.08g (+9.58g, +76.64%)
Sugars, added N/A
Protein 3.9g (-0.27g, -6.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg (+23.00mg, +54.76%)
Iron, Fe0.91mg (+0.91mg)
Potassium, K104.0mg (+21.00mg, +25.30%)
Vitamin D, IU5.0IU (+5.00IU)
Ingredients
Water, Sweetened Strawberries (strawberries, Sugar), Sugar, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whipping Cream (cream, Milk, Carrageenan), Eggs, Canola Oil, Confectioner's Sugar (sugar, Corn Starch), Nonfat Dry Milk, Less Than 2% Of: Food Starch Modified, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate, Modified Tapioca Starch, Sugar, Fractionated Palm Kernel Oil, Whey, Nonfat Dry Milk, Soy Lecithin, Natural Flavor, Sodium Hexametaphosphate, Dicalcium Phosphate, Salt, Tetrasodium Pyrophosphate, Sodium Alginate, Concentrated Lemon Juice, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.45
All Nutrients Per 100g (3.527 oz)
Calories 284.0kcal (+34.00kcal, +13.60%)
Total Fat14.81g (-3.94g, -21.01%)
Saturated Fat 6.17g (-6.33g, -50.64%)
Trans Fat 0.0g (=)
Cholesterol 68.0mg (+6.00mg, +9.68%)
Sodium 235.0mg (-15.00mg, -6.00%)
Total Carbohydrates 33.33g (+16.66g, +99.94%)
Dietary Fiber 1.2g (+1.20g)
Sugars 23.46g (+10.96g, +87.68%)
Sugars, added N/A
Protein 2.47g (-1.70g, -40.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (+20.00mg, +47.62%)
Iron, Fe0.74mg (+0.74mg)
Potassium, K86.0mg (+3.00mg, +3.61%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whipping Cream (cream, Milk, Nonfat Dry Milk, Carrageenan, Cellulose Gel, Cellulose Gum), Sweetened Strawberries (strawberries, Sugar), Sugar, Water, Enriched Bleached Wheat Flour (wheat Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Eggs, Confectioner's Sugar (sugar, Corn Starch), Canola Oil, Food Starch Modified, White Chocolate (sugar, Cocoa Butter, Dry Whole Milk, Soy Lecithin, Natural Vanilla Flavor), Nonfat Dry Milk, White Chocolatey Coating (sugar, Fractionated Palm Kernel Oil, Whey Powder, Nonfat Dry Milk, Soy Lecithin, Natural Flavor), Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Modified Tapioca Starch, Salt, Corn Syrup, Sodium Alginate, Natural Flavor, Concentrated Lemon Juice, Sodium Hexametaphosphate, Dicalcium Phosphate, Xanthan Gum, Tetrasodium Pyrophosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.35
All Nutrients Per 100g (3.527 oz)
Calories 258.0kcal (+8.00kcal, +3.20%)
Total Fat6.15g (-12.60g, -67.20%)
Saturated Fat 3.08g (-9.42g, -75.36%)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (-24.00mg, -38.71%)
Sodium 277.0mg (+27.00mg, +10.80%)
Total Carbohydrates 46.15g (+29.48g, +176.84%)
Dietary Fiber 3.1g (+3.10g)
Sugars 9.23g (-3.27g, -26.16%)
Sugars, added N/A
Protein 7.69g (+3.52g, +84.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (+4.00mg, +9.52%)
Iron, Fe0.55mg (+0.55mg)
Potassium, K83.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Wheat Flour, Sugar, Concentrated Butter, Fresh Whole Eggs*, Creme Fraiche (cultured Pasteurized Milk), Invert Sugar Syrup, Yeast, Wheat Gluten, Salt, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.97
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (+9.00kcal, +3.60%)
Total Fat12.5g (-6.25g, -33.33%)
Saturated Fat 4.46g (-8.04g, -64.32%)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (-13.00mg, -20.97%)
Sodium 259.0mg (+9.00mg, +3.60%)
Total Carbohydrates 29.46g (+12.79g, +76.72%)
Dietary Fiber 1.8g (+1.80g)
Sugars 12.5g (=)
Sugars, added N/A
Protein 7.14g (+2.97g, +71.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (-14.00mg, -33.33%)
Iron, Fe0.89mg (+0.89mg)
Potassium, K130.0mg (+47.00mg, +56.63%)
Vitamin D, IU0.0IU (=)
Ingredients
Shrimp, Bleached Wheat Flour, Vegetable Oil (contains One Or More Of The Following: Soybean, Corn And Or Cottonseed Oil), Coconut (contains Sulfites), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Powdered Sugar, Contains 2% Or Less Of: Sugar, Modified Corn Starch, Yellow Corn Flour, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Sodium Tripolyphosphate (to Retain Moisture), Caramel Color, Yeast, Paprika Extract, Annatto Extract, Tapioca Maltodextrin, Artificial Flavor, Sodium Bisulfite (as A Preservative) Mango Chutney Dipping Sauce: Water, High Fructose Corn Syrup, Concentrated Pineapple Juice, Sugar, Pureed Mango, Distilled Vinegar, Modified Corn Starch, Brown Sugar, Salt, Dehydrated Red Bell Peppers, Citric Acid, Soybean Oil, Cilantro, Xanthan Gum, Sodium Benzoate, Potassium Sorbate, Ascorbic Acid, Oleoresin Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.17
All Nutrients Per 100g (3.527 oz)
Calories 284.0kcal (+34.00kcal, +13.60%)
Total Fat16.22g (-2.53g, -13.49%)
Saturated Fat 10.81g (-1.69g, -13.52%)
Trans Fat 0.0g (=)
Cholesterol 41.0mg (-21.00mg, -33.87%)
Sodium 257.0mg (+7.00mg, +2.80%)
Total Carbohydrates 31.08g (+14.41g, +86.44%)
Dietary Fiber 1.4g (+1.40g)
Sugars 12.16g (-0.34g, -2.72%)
Sugars, added N/A
Protein 2.7g (-1.47g, -35.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (-31.00mg, -73.81%)
Iron, Fe1.35mg (+1.35mg)
Potassium, K65.0mg (-18.00mg, -21.69%)
Vitamin D, IU0.0IU (=)
Ingredients
Apples [apples, Ascorbic Acid [vitamin C], Citric Acid, Salt], Enriched Wheat Flour [bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid, Malted Barley Flour], Unsalted Butter [pasteurized Cream, Starter Culture, Natural Flavorings [lactic Acid, Culturoma]][milk], Cane Sugar, Water, Tapioca Starch, Salt, Lemon Juice, Cinnamon, Nutmeg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.83
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (+17.00kcal, +6.80%)
Total Fat10.0g (-8.75g, -46.67%)
Saturated Fat 5.0g (-7.50g, -60.00%)
Trans Fat 0.0g (=)
Cholesterol 100.0mg (+38.00mg, +61.29%)
Sodium 267.0mg (+17.00mg, +6.80%)
Total Carbohydrates 40.0g (+23.33g, +139.95%)
Dietary Fiber 0.0g (=)
Sugars 3.33g (-9.17g, -73.36%)
Sugars, added N/A
Protein 6.67g (+2.50g, +59.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-9.00mg, -21.43%)
Iron, Fe1.0mg (+1.00mg)
Potassium, K100.0mg (+17.00mg, +20.48%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Gluten Free Flour (tapioca, White Rice, Corn, Soy), Water, Eggs, Palm Oil, Honey, Brown Sugar, Xanthan Gum, Salt, Dry Yeast, Apple Cider Vinegar, Flax Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.83
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (+17.00kcal, +6.80%)
Total Fat10.0g (-8.75g, -46.67%)
Saturated Fat 5.0g (-7.50g, -60.00%)
Trans Fat 0.0g (=)
Cholesterol 100.0mg (+38.00mg, +61.29%)
Sodium 267.0mg (+17.00mg, +6.80%)
Total Carbohydrates 40.0g (+23.33g, +139.95%)
Dietary Fiber 0.0g (=)
Sugars 3.33g (-9.17g, -73.36%)
Sugars, added N/A
Protein 6.67g (+2.50g, +59.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-9.00mg, -21.43%)
Iron, Fe1.0mg (+1.00mg)
Potassium, K100.0mg (+17.00mg, +20.48%)
Vitamin D, IUN/A
Ingredients
Gluten Free Flour (tapioca, White Rice, Corn, Soy), Water, Eggs, Palm Oil, Honey, Brown Sugar, Xanthan Gum, Salt, Dry Yeast, Apple Cider Vinegar, Flax Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.24
All Nutrients Per 100g (3.527 oz)
Calories 258.0kcal (+8.00kcal, +3.20%)
Total Fat16.16g (-2.59g, -13.81%)
Saturated Fat 7.07g (-5.43g, -43.44%)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (-9.00mg, -14.52%)
Sodium 253.0mg (+3.00mg, +1.20%)
Total Carbohydrates 22.73g (+6.06g, +36.35%)
Dietary Fiber 2.0g (+2.00g)
Sugars 1.52g (-10.98g, -87.84%)
Sugars, added N/A
Protein 5.56g (+1.39g, +33.33%)
Core Vitamins and Minerals
Vitamin A, IU51.0IU
Vitamin C, total ascorbic acid1.2mg
Calcium, Ca51.0mg (+9.00mg, +21.43%)
Iron, Fe1.36mg (+1.36mg)
Potassium, K96.0mg (+13.00mg, +15.66%)
Vitamin D, IUN/A
Ingredients
Filling: Cheese Sauce (water, Cream, Cheddar Cheese [pasteurized Cultured Milk, Salt, Enzymes, Annatto Coloring], Modified Corn Starch, Salt, Spice), Scrambled Eggs (whole Eggs, Non Fat Milk, Corn Starch, Citric Acid), Potatoes (potatoes, Disodium Dihydrogen Pyrophosphate [to Promote Color Retention], Dextrose), Contains 2% Or Less Of: Bacon (bacon Cured With: Water, Salt, Sodium Phosphate, Sodium Nitrate, Smoke Flavoring May Contain: Sugar, Sodium Erythrobate, Brown Sugar, Sodium Ascorbate, Potassium Chloride, Dextrose) Crust: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Interesterified Soybean Oil, Water, Salt, Modified Whey, Caramel Color