Turkey & Muenster Pretzel Roll, Turkey & Muenster Pretzel by Fresh Ideation Food Group Llc: Similar Foods

Product:
Turkey & Muenster Pretzel Roll, Turkey & Muenster Pretzel
Brand:
Maker:
Fresh Ideation Food Group Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2450117/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal
Total Fat5.43g
Saturated Fat 2.71g
Trans Fat 0.0g
Cholesterol 27.0mg
Sodium N/A
Total Carbohydrates 21.27g
Dietary Fiber 0.9g
Sugars 1.36g
Sugars, added N/A
Protein 11.76g
Core Vitamins and Minerals
Vitamin A, IU90.0IU
Vitamin C, total ascorbic acid1.6mg
Calcium, Ca113.0mg
Iron, Fe1.63mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey (turkey Breast, Turkey Broth And 2% Or Less Of The Following: Salt, Sugar, Carrageenan, Sodium Citrate, Sodium Phosphate, Sodium Diacetate; Pretzel Roll (enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Whole Egg, Yeast, Palm Oil Contains Less Than 2% Of: Wheat Protein, Rice Flour, Dextrose, Canola Oil, Ascorbic Acid, Salt, Wheat Gluten, Milk Protein Concentrate, Nonfat Dry Milk, Lactose, Maltodextrin, Whey Solids, Natural Flavor, Cultured Wheat Starch, Citric Acid, Lactic Acid, Calcium Sulfate Sodium Hydroxide), Muenster Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes); Stoneground Mustard (water, Mustard Seeds, Vinegar, Salt): Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.38
All Nutrients Per 100g (3.527 oz)
Calories 191.0kcal (+1.00kcal, +0.53%)
Total Fat5.32g (-0.11g, -2.03%)
Saturated Fat 3.19g (+0.48g, +17.71%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-11.00mg, -40.74%)
Sodium 48.0mg
Total Carbohydrates 30.85g (+9.58g, +45.04%)
Dietary Fiber 3.2g (+2.30g, +255.56%)
Sugars 4.26g (+2.90g, +213.24%)
Sugars, added N/A
Protein 7.45g (-4.31g, -36.65%)
Core Vitamins and Minerals
Vitamin A, IU53.0IU (-37.00IU, -41.11%)
Vitamin C, total ascorbic acid1.3mg (-0.30mg, -18.75%)
Calcium, Ca128.0mg (+15.00mg, +13.27%)
Iron, Fe1.15mg (-0.48mg, -29.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flatbread Ingredients: Soft Wheat Flour*, Water, Mushrooms*, Caramelized Onion* (onions*, Water, Honey), Ricotta (milk Whey, Salt, Citric Acid), Grated Hard Aged Cheese (milk, Microbial Rennet, Microbial Culture, Salt, Lysozyme From Egg), Chopped Herbs* (parsley*, Basil*, Thyme*), Toasted Bran Wheat Flour*, Flax Seed*, Powdered Coriander*, Sunflower Seed Oil*, Bakers Yeast*, Sea Salt Balsamic Glaze Ingredients: Balsamic Vinegar Of Modena* 61% (wine Vinegar*, Concentrated Grape Must*, Cooked Grape Must*), Concentrated Grape Must*, Sugar*, Xanthan Gum*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.49
All Nutrients Per 100g (3.527 oz)
Calories 202.0kcal (+12.00kcal, +6.32%)
Total Fat2.02g (-3.41g, -62.80%)
Saturated Fat 1.01g (-1.70g, -62.73%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-22.00mg, -81.48%)
Sodium 20.0mg
Total Carbohydrates 40.4g (+19.13g, +89.94%)
Dietary Fiber 3.0g (+2.10g, +233.33%)
Sugars 13.13g (+11.77g, +865.44%)
Sugars, added N/A
Protein 7.07g (-4.69g, -39.88%)
Core Vitamins and Minerals
Vitamin A, IU51.0IU (-39.00IU, -43.33%)
Vitamin C, total ascorbic acid7.9mg (+6.30mg, +393.75%)
Calcium, Ca81.0mg (-32.00mg, -28.32%)
Iron, Fe0.91mg (-0.72mg, -44.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Soft Wheat Flour*, Water, Ricotta (milk Whey, Salt, Citric Acid), Blueberry Jam* (blueberry*, Pectin Gelling*, Citric Acid), Chopped Strawberry*, Honey, Toasted Bran Wheat Flour*, Flax Seed*, Powdered Coriander*, Sunflower Seed Oil*, Bakers Yeast*, Salt *non Gmo Ingredient
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.14
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (-37.00kcal, -19.47%)
Total Fat6.67g (+1.24g, +22.84%)
Saturated Fat 1.33g (-1.38g, -50.92%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-20.00mg, -74.07%)
Sodium 40.0mg
Total Carbohydrates 13.33g (-7.94g, -37.33%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 11.33g (+9.97g, +733.09%)
Sugars, added N/A
Protein 9.33g (-2.43g, -20.66%)
Core Vitamins and Minerals
Vitamin A, IU67.0IU (-23.00IU, -25.56%)
Vitamin C, total ascorbic acid0.0mg (-1.60mg, -100.00%)
Calcium, Ca100.0mg (-13.00mg, -11.50%)
Iron, Fe0.48mg (-1.15mg, -70.55%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Strained Yogurt: Grade A Pasteurized Skimmed Milk And Cream, Live Active Yogurt Cultures (l Bulgaricus, S Thermophilus, L Acidophilus, Bifidus, L Casei), Cane Sugar, Water, Almonds, Corn Starch, Brown Sugar, Caramelized Sugar Syrup, Natural Flavor, Fruit Juice (for Color), Locust Bean Gum, Lemon Juice Concentrate Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.82
All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (+15.00kcal, +7.89%)
Total Fat4.02g (-1.41g, -25.97%)
Saturated Fat 1.79g (-0.92g, -33.95%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-23.00mg, -85.19%)
Sodium 31.0mg
Total Carbohydrates 39.29g (+18.02g, +84.72%)
Dietary Fiber 1.8g (+0.90g, +100.00%)
Sugars 22.32g (+20.96g, +1541.18%)
Sugars, added N/A
Protein 2.68g (-9.08g, -77.21%)
Core Vitamins and Minerals
Vitamin A, IU89.0IU (-1.00IU, -1.11%)
Vitamin C, total ascorbic acid1.1mg (-0.50mg, -31.25%)
Calcium, Ca71.0mg (-42.00mg, -37.17%)
Iron, Fe0.32mg (-1.31mg, -80.37%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Sweetened Azuki Bean Paste (sugar, Water, Azuki , Reduced Starch Syrup, Glucose Syrup, Sorbitol, Corn Starch, Salt), Rice Cake (water, Glucose Syrup, Maltose, Sweet Rice Flour, Sugar, Trehalose, Reduced Starch Syrup, Rapeseed Oil, Corn Starch, Propylene Glycol Esters Of Fatty Acids, Mono And Diglycerides, Salt, B Amylase, Dextrin, Soy Lecithin), Glucose Syrup, Sugar, Skim Milk, Fully Hydrogenated Vegetable Oil (palm Oil, Coconut Oil), Cream, Green Tea Powder, Dextrin, Mono And Diglycerides, Guar Gum, Dextrose, Sorbitan Monostearate, Locust Bean Gum, Artificial Flavor, Carrageenan
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.80
All Nutrients Per 100g (3.527 oz)
Calories 192.0kcal (+2.00kcal, +1.05%)
Total Fat3.03g (-2.40g, -44.20%)
Saturated Fat 1.01g (-1.70g, -62.73%)
Trans Fat 0.0g (=)
Cholesterol 56.0mg (+29.00mg, +107.41%)
Sodium 45.0mg
Total Carbohydrates 33.33g (+12.06g, +56.70%)
Dietary Fiber 3.0g (+2.10g, +233.33%)
Sugars 4.04g (+2.68g, +197.06%)
Sugars, added N/A
Protein 8.08g (-3.68g, -31.29%)
Core Vitamins and Minerals
Vitamin A, IU51.0IU (-39.00IU, -43.33%)
Vitamin C, total ascorbic acid0.6mg (-1.00mg, -62.50%)
Calcium, Ca81.0mg (-32.00mg, -28.32%)
Iron, Fe1.09mg (-0.54mg, -33.13%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Soft Wheat Flour*, Water, Spinach And Ricotta Mix* (spinach*, Ricotta [milk Whey, Salt, Citric Acid]), Chopped Eggs (egg, Starch, Salt, Citric Acid), Mushroom*, Honey, Toasted Bran Wheat Flour*, Flax Seed*, Powdered Coriander*, Sunflower Seed Oil*, Bakers Yeast*, Salt *non Gmo Ingredient
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.17
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (-37.00kcal, -19.47%)
Total Fat6.67g (+1.24g, +22.84%)
Saturated Fat 1.67g (-1.04g, -38.38%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-17.00mg, -62.96%)
Sodium 57.0mg
Total Carbohydrates 14.0g (-7.27g, -34.18%)
Dietary Fiber 0.7g (-0.20g, -22.22%)
Sugars 12.67g (+11.31g, +831.62%)
Sugars, added N/A
Protein 8.67g (-3.09g, -26.28%)
Core Vitamins and Minerals
Vitamin A, IU67.0IU (-23.00IU, -25.56%)
Vitamin C, total ascorbic acid0.0mg (-1.60mg, -100.00%)
Calcium, Ca100.0mg (-13.00mg, -11.50%)
Iron, Fe0.24mg (-1.39mg, -85.28%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Strained Yogurt: Grade A Pasteurized Skimmed Milk And Cream, Live Active Yogurt Cultures (l Bulgaricus, S Thermophilus, L Acidophilus, Bifidus, L Casei), Honey, Pecans, Cane Sugar, Butter, Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.34
All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal (-10.00kcal, -5.26%)
Total Fat12.55g (+7.12g, +131.12%)
Saturated Fat 0.98g (-1.73g, -63.84%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-27.00mg, -100.00%)
Sodium 0.0mg
Total Carbohydrates 14.12g (-7.15g, -33.62%)
Dietary Fiber 4.3g (+3.40g, +377.78%)
Sugars 7.84g (+6.48g, +476.47%)
Sugars, added N/A
Protein 5.88g (-5.88g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IU39.0IU (-51.00IU, -56.67%)
Vitamin C, total ascorbic acid32.9mg (+31.30mg, +1956.25%)
Calcium, Ca78.0mg (-35.00mg, -30.97%)
Iron, Fe1.06mg (-0.57mg, -34.97%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Strawberries, Pineapple, Almonds, Green Grapes, Red Grapes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.50
All Nutrients Per 100g (3.527 oz)
Calories 147.0kcal (-43.00kcal, -22.63%)
Total Fat4.67g (-0.76g, -14.00%)
Saturated Fat 2.0g (-0.71g, -26.20%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-17.00mg, -62.96%)
Sodium 53.0mg
Total Carbohydrates 18.0g (-3.27g, -15.37%)
Dietary Fiber 0.7g (-0.20g, -22.22%)
Sugars 14.67g (+13.31g, +978.68%)
Sugars, added N/A
Protein 8.0g (-3.76g, -31.97%)
Core Vitamins and Minerals
Vitamin A, IU67.0IU (-23.00IU, -25.56%)
Vitamin C, total ascorbic acid0.0mg (-1.60mg, -100.00%)
Calcium, Ca100.0mg (-13.00mg, -11.50%)
Iron, Fe0.48mg (-1.15mg, -70.55%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Strained Yogurt: Grade A Pasteurized Skimmed Milk And Cream, Live Active Yogurt Cultures (l Bulgaricus, S Thermophilus, L Acidophilus, Bifidus, L Casei), Sugar, Water, Low Fat Cocoa,wheat Starch, Glycerol, Cream, Cornstarch, Sunflower Oil, Coconut Oil, Glucose Syrup, Salt, Pectin, Vanilla Extract, Ground Vanilla Beans, Lemon Juice Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.44
All Nutrients Per 100g (3.527 oz)
Calories 184.0kcal (-6.00kcal, -3.16%)
Total Fat7.02g (+1.59g, +29.28%)
Saturated Fat 0.44g (-2.27g, -83.76%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-23.00mg, -85.19%)
Sodium 26.0mg
Total Carbohydrates 23.68g (+2.41g, +11.33%)
Dietary Fiber 3.1g (+2.20g, +244.44%)
Sugars 19.3g (+17.94g, +1319.12%)
Sugars, added N/A
Protein 9.65g (-2.11g, -17.94%)
Core Vitamins and Minerals
Vitamin A, IU22.0IU (-68.00IU, -75.56%)
Vitamin C, total ascorbic acid1.6mg (=)
Calcium, Ca123.0mg (+10.00mg, +8.85%)
Iron, Fe1.03mg (-0.60mg, -36.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pistachio Yogurt (pasteurized Milk, Active Cultures, Pistachio), Dried Figs, Dry Roasted Almonds, Orange Scented Honey (honey, Orange Zest)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.45
All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (-45.00kcal, -23.68%)
Total Fat1.75g (-3.68g, -67.77%)
Saturated Fat 0.88g (-1.83g, -67.53%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-19.00mg, -70.37%)
Sodium 25.0mg
Total Carbohydrates 26.75g (+5.48g, +25.76%)
Dietary Fiber 1.8g (+0.90g, +100.00%)
Sugars 17.98g (+16.62g, +1222.06%)
Sugars, added N/A
Protein 7.02g (-4.74g, -40.31%)
Core Vitamins and Minerals
Vitamin A, IU44.0IU (-46.00IU, -51.11%)
Vitamin C, total ascorbic acid0.0mg (-1.60mg, -100.00%)
Calcium, Ca79.0mg (-34.00mg, -30.09%)
Iron, Fe0.47mg (-1.16mg, -71.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cinnamon Yogurt (pasteurized Milk, Active Cultures, Cinnamon), Pecan Streusel [unbleached Whole Wheat Flour, Rolled Oats, Pecans, Butter (pasteurized Cream, Salt), Cinnamon, Sugar], Apple Butter (apple, Sugar, Cinnamon, Cloves), Dried Cranberries (cranberries, Cane Sugar, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.89
All Nutrients Per 100g (3.527 oz)
Calories 135.0kcal (-55.00kcal, -28.95%)
Total Fat5.0g (-0.43g, -7.92%)
Saturated Fat 3.0g (+0.29g, +10.70%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-10.00mg, -37.04%)
Sodium 44.0mg
Total Carbohydrates 4.0g (-17.27g, -81.19%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 3.0g (+1.64g, +120.59%)
Sugars, added N/A
Protein 19.0g (+7.24g, +61.56%)
Core Vitamins and Minerals
Vitamin A, IU50.0IU (-40.00IU, -44.44%)
Vitamin C, total ascorbic acid0.0mg (-1.60mg, -100.00%)
Calcium, Ca90.0mg (-23.00mg, -20.35%)
Iron, Fe0.18mg (-1.45mg, -88.96%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Cultured Cow's Milk, Preservative Potassium Sorbate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.93
All Nutrients Per 100g (3.527 oz)
Calories 194.0kcal (+4.00kcal, +2.11%)
Total Fat1.61g (-3.82g, -70.35%)
Saturated Fat 0.0g (-2.71g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-27.00mg, -100.00%)
Sodium 0.0mg
Total Carbohydrates 41.94g (+20.67g, +97.18%)
Dietary Fiber 3.2g (+2.30g, +255.56%)
Sugars 0.0g (-1.36g, -100.00%)
Sugars, added N/A
Protein 6.45g (-5.31g, -45.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca97.0mg (-16.00mg, -14.16%)
Iron, Fe0.0mg (-1.63mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Corn Masa Flour (corn, Lime), Filtered Water, Organic Apple Cider Vinegar, Organic Cultured Dextrose, Fumaric Acid, Guar Gum, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.13
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-23.00kcal, -12.11%)
Total Fat10.0g (+4.57g, +84.16%)
Saturated Fat 0.0g (-2.71g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+6.00mg, +22.22%)
Sodium 0.0mg
Total Carbohydrates 0.0g (-21.27g, -100.00%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 0.0g (-1.36g, -100.00%)
Sugars, added N/A
Protein 20.0g (+8.24g, +70.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (+20.00mg, +17.70%)
Iron, Fe4.8mg (+3.17mg, +194.48%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Salted Anchovy Fillets (anchovy Fillets, Salt, Citric Acid), Sunflower Oil, Black Olives
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.16
All Nutrients Per 100g (3.527 oz)
Calories 194.0kcal (+4.00kcal, +2.11%)
Total Fat1.61g (-3.82g, -70.35%)
Saturated Fat 0.0g (-2.71g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-27.00mg, -100.00%)
Sodium 0.0mg
Total Carbohydrates 41.94g (+20.67g, +97.18%)
Dietary Fiber 3.2g (+2.30g, +255.56%)
Sugars 0.0g (-1.36g, -100.00%)
Sugars, added N/A
Protein 3.23g (-8.53g, -72.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca97.0mg (-16.00mg, -14.16%)
Iron, Fe0.0mg (-1.63mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Corn Masa Flour (corn, Lime), Filtered Water, Organic Apple Cider Vinegar, Organic Cultured Dextrose, Guar Gum And Or Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.53
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (+21.00kcal, +11.05%)
Total Fat9.21g (+3.78g, +69.61%)
Saturated Fat 1.32g (-1.39g, -51.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-27.00mg, -100.00%)
Sodium 13.0mg
Total Carbohydrates 11.84g (-9.43g, -44.33%)
Dietary Fiber 3.9g (+3.00g, +333.33%)
Sugars 0.0g (-1.36g, -100.00%)
Sugars, added N/A
Protein 21.05g (+9.29g, +79.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-90.00IU, -100.00%)
Vitamin C, total ascorbic acid0.0mg (-1.60mg, -100.00%)
Calcium, Ca105.0mg (-8.00mg, -7.08%)
Iron, Fe2.37mg (+0.74mg, +45.40%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cultured Organic Soybean, Water, Organic White Rice