Turkey & Muenster Pretzel Roll, Turkey & Muenster Pretzel by Fresh Ideation Food Group Llc: Similar Foods
- Product:
- Turkey & Muenster Pretzel Roll, Turkey & Muenster Pretzel
- Brand:
- Maker:
- Fresh Ideation Food Group Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2450117/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 190.0kcal | |
| Total Fat | 5.43g | |
| Saturated Fat | 2.71g | |
| Trans Fat | 0.0g | |
| Cholesterol | 27.0mg | |
| Sodium | N/A | |
| Total Carbohydrates | 21.27g | |
| Dietary Fiber | 0.9g | |
| Sugars | 1.36g | |
| Sugars, added | N/A | |
| Protein | 11.76g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 90.0IU | |
| Vitamin C, total ascorbic acid | 1.6mg | |
| Calcium, Ca | 113.0mg | |
| Iron, Fe | 1.63mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Turkey (turkey Breast, Turkey Broth And 2% Or Less Of The Following: Salt, Sugar, Carrageenan, Sodium Citrate, Sodium Phosphate, Sodium Diacetate; Pretzel Roll (enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Whole Egg, Yeast, Palm Oil Contains Less Than 2% Of: Wheat Protein, Rice Flour, Dextrose, Canola Oil, Ascorbic Acid, Salt, Wheat Gluten, Milk Protein Concentrate, Nonfat Dry Milk, Lactose, Maltodextrin, Whey Solids, Natural Flavor, Cultured Wheat Starch, Citric Acid, Lactic Acid, Calcium Sulfate Sodium Hydroxide), Muenster Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes); Stoneground Mustard (water, Mustard Seeds, Vinegar, Salt): Lettuce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 191.0kcal (+1.00kcal, +0.53%) | |
| Total Fat | 5.32g (-0.11g, -2.03%) | |
| Saturated Fat | 3.19g (+0.48g, +17.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (-11.00mg, -40.74%) | |
| Sodium | 48.0mg | |
| Total Carbohydrates | 30.85g (+9.58g, +45.04%) | |
| Dietary Fiber | 3.2g (+2.30g, +255.56%) | |
| Sugars | 4.26g (+2.90g, +213.24%) | |
| Sugars, added | N/A | |
| Protein | 7.45g (-4.31g, -36.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 53.0IU (-37.00IU, -41.11%) | |
| Vitamin C, total ascorbic acid | 1.3mg (-0.30mg, -18.75%) | |
| Calcium, Ca | 128.0mg (+15.00mg, +13.27%) | |
| Iron, Fe | 1.15mg (-0.48mg, -29.45%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Flatbread Ingredients: Soft Wheat Flour*, Water, Mushrooms*, Caramelized Onion* (onions*, Water, Honey), Ricotta (milk Whey, Salt, Citric Acid), Grated Hard Aged Cheese (milk, Microbial Rennet, Microbial Culture, Salt, Lysozyme From Egg), Chopped Herbs* (parsley*, Basil*, Thyme*), Toasted Bran Wheat Flour*, Flax Seed*, Powdered Coriander*, Sunflower Seed Oil*, Bakers Yeast*, Sea Salt Balsamic Glaze Ingredients: Balsamic Vinegar Of Modena* 61% (wine Vinegar*, Concentrated Grape Must*, Cooked Grape Must*), Concentrated Grape Must*, Sugar*, Xanthan Gum* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 202.0kcal (+12.00kcal, +6.32%) | |
| Total Fat | 2.02g (-3.41g, -62.80%) | |
| Saturated Fat | 1.01g (-1.70g, -62.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (-22.00mg, -81.48%) | |
| Sodium | 20.0mg | |
| Total Carbohydrates | 40.4g (+19.13g, +89.94%) | |
| Dietary Fiber | 3.0g (+2.10g, +233.33%) | |
| Sugars | 13.13g (+11.77g, +865.44%) | |
| Sugars, added | N/A | |
| Protein | 7.07g (-4.69g, -39.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 51.0IU (-39.00IU, -43.33%) | |
| Vitamin C, total ascorbic acid | 7.9mg (+6.30mg, +393.75%) | |
| Calcium, Ca | 81.0mg (-32.00mg, -28.32%) | |
| Iron, Fe | 0.91mg (-0.72mg, -44.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Soft Wheat Flour*, Water, Ricotta (milk Whey, Salt, Citric Acid), Blueberry Jam* (blueberry*, Pectin Gelling*, Citric Acid), Chopped Strawberry*, Honey, Toasted Bran Wheat Flour*, Flax Seed*, Powdered Coriander*, Sunflower Seed Oil*, Bakers Yeast*, Salt *non Gmo Ingredient | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 153.0kcal (-37.00kcal, -19.47%) | |
| Total Fat | 6.67g (+1.24g, +22.84%) | |
| Saturated Fat | 1.33g (-1.38g, -50.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (-20.00mg, -74.07%) | |
| Sodium | 40.0mg | |
| Total Carbohydrates | 13.33g (-7.94g, -37.33%) | |
| Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
| Sugars | 11.33g (+9.97g, +733.09%) | |
| Sugars, added | N/A | |
| Protein | 9.33g (-2.43g, -20.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 67.0IU (-23.00IU, -25.56%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.60mg, -100.00%) | |
| Calcium, Ca | 100.0mg (-13.00mg, -11.50%) | |
| Iron, Fe | 0.48mg (-1.15mg, -70.55%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Strained Yogurt: Grade A Pasteurized Skimmed Milk And Cream, Live Active Yogurt Cultures (l Bulgaricus, S Thermophilus, L Acidophilus, Bifidus, L Casei), Cane Sugar, Water, Almonds, Corn Starch, Brown Sugar, Caramelized Sugar Syrup, Natural Flavor, Fruit Juice (for Color), Locust Bean Gum, Lemon Juice Concentrate Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 205.0kcal (+15.00kcal, +7.89%) | |
| Total Fat | 4.02g (-1.41g, -25.97%) | |
| Saturated Fat | 1.79g (-0.92g, -33.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (-23.00mg, -85.19%) | |
| Sodium | 31.0mg | |
| Total Carbohydrates | 39.29g (+18.02g, +84.72%) | |
| Dietary Fiber | 1.8g (+0.90g, +100.00%) | |
| Sugars | 22.32g (+20.96g, +1541.18%) | |
| Sugars, added | N/A | |
| Protein | 2.68g (-9.08g, -77.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 89.0IU (-1.00IU, -1.11%) | |
| Vitamin C, total ascorbic acid | 1.1mg (-0.50mg, -31.25%) | |
| Calcium, Ca | 71.0mg (-42.00mg, -37.17%) | |
| Iron, Fe | 0.32mg (-1.31mg, -80.37%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Sweetened Azuki Bean Paste (sugar, Water, Azuki | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 192.0kcal (+2.00kcal, +1.05%) | |
| Total Fat | 3.03g (-2.40g, -44.20%) | |
| Saturated Fat | 1.01g (-1.70g, -62.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 56.0mg (+29.00mg, +107.41%) | |
| Sodium | 45.0mg | |
| Total Carbohydrates | 33.33g (+12.06g, +56.70%) | |
| Dietary Fiber | 3.0g (+2.10g, +233.33%) | |
| Sugars | 4.04g (+2.68g, +197.06%) | |
| Sugars, added | N/A | |
| Protein | 8.08g (-3.68g, -31.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 51.0IU (-39.00IU, -43.33%) | |
| Vitamin C, total ascorbic acid | 0.6mg (-1.00mg, -62.50%) | |
| Calcium, Ca | 81.0mg (-32.00mg, -28.32%) | |
| Iron, Fe | 1.09mg (-0.54mg, -33.13%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Soft Wheat Flour*, Water, Spinach And Ricotta Mix* (spinach*, Ricotta [milk Whey, Salt, Citric Acid]), Chopped Eggs (egg, Starch, Salt, Citric Acid), Mushroom*, Honey, Toasted Bran Wheat Flour*, Flax Seed*, Powdered Coriander*, Sunflower Seed Oil*, Bakers Yeast*, Salt *non Gmo Ingredient | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 153.0kcal (-37.00kcal, -19.47%) | |
| Total Fat | 6.67g (+1.24g, +22.84%) | |
| Saturated Fat | 1.67g (-1.04g, -38.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (-17.00mg, -62.96%) | |
| Sodium | 57.0mg | |
| Total Carbohydrates | 14.0g (-7.27g, -34.18%) | |
| Dietary Fiber | 0.7g (-0.20g, -22.22%) | |
| Sugars | 12.67g (+11.31g, +831.62%) | |
| Sugars, added | N/A | |
| Protein | 8.67g (-3.09g, -26.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 67.0IU (-23.00IU, -25.56%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.60mg, -100.00%) | |
| Calcium, Ca | 100.0mg (-13.00mg, -11.50%) | |
| Iron, Fe | 0.24mg (-1.39mg, -85.28%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Strained Yogurt: Grade A Pasteurized Skimmed Milk And Cream, Live Active Yogurt Cultures (l Bulgaricus, S Thermophilus, L Acidophilus, Bifidus, L Casei), Honey, Pecans, Cane Sugar, Butter, Salt, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 180.0kcal (-10.00kcal, -5.26%) | |
| Total Fat | 12.55g (+7.12g, +131.12%) | |
| Saturated Fat | 0.98g (-1.73g, -63.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-27.00mg, -100.00%) | |
| Sodium | 0.0mg | |
| Total Carbohydrates | 14.12g (-7.15g, -33.62%) | |
| Dietary Fiber | 4.3g (+3.40g, +377.78%) | |
| Sugars | 7.84g (+6.48g, +476.47%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-5.88g, -50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 39.0IU (-51.00IU, -56.67%) | |
| Vitamin C, total ascorbic acid | 32.9mg (+31.30mg, +1956.25%) | |
| Calcium, Ca | 78.0mg (-35.00mg, -30.97%) | |
| Iron, Fe | 1.06mg (-0.57mg, -34.97%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Strawberries, Pineapple, Almonds, Green Grapes, Red Grapes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 147.0kcal (-43.00kcal, -22.63%) | |
| Total Fat | 4.67g (-0.76g, -14.00%) | |
| Saturated Fat | 2.0g (-0.71g, -26.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (-17.00mg, -62.96%) | |
| Sodium | 53.0mg | |
| Total Carbohydrates | 18.0g (-3.27g, -15.37%) | |
| Dietary Fiber | 0.7g (-0.20g, -22.22%) | |
| Sugars | 14.67g (+13.31g, +978.68%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-3.76g, -31.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 67.0IU (-23.00IU, -25.56%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.60mg, -100.00%) | |
| Calcium, Ca | 100.0mg (-13.00mg, -11.50%) | |
| Iron, Fe | 0.48mg (-1.15mg, -70.55%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Strained Yogurt: Grade A Pasteurized Skimmed Milk And Cream, Live Active Yogurt Cultures (l Bulgaricus, S Thermophilus, L Acidophilus, Bifidus, L Casei), Sugar, Water, Low Fat Cocoa,wheat Starch, Glycerol, Cream, Cornstarch, Sunflower Oil, Coconut Oil, Glucose Syrup, Salt, Pectin, Vanilla Extract, Ground Vanilla Beans, Lemon Juice Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 184.0kcal (-6.00kcal, -3.16%) | |
| Total Fat | 7.02g (+1.59g, +29.28%) | |
| Saturated Fat | 0.44g (-2.27g, -83.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (-23.00mg, -85.19%) | |
| Sodium | 26.0mg | |
| Total Carbohydrates | 23.68g (+2.41g, +11.33%) | |
| Dietary Fiber | 3.1g (+2.20g, +244.44%) | |
| Sugars | 19.3g (+17.94g, +1319.12%) | |
| Sugars, added | N/A | |
| Protein | 9.65g (-2.11g, -17.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 22.0IU (-68.00IU, -75.56%) | |
| Vitamin C, total ascorbic acid | 1.6mg (=) | |
| Calcium, Ca | 123.0mg (+10.00mg, +8.85%) | |
| Iron, Fe | 1.03mg (-0.60mg, -36.81%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pistachio Yogurt (pasteurized Milk, Active Cultures, Pistachio), Dried Figs, Dry Roasted Almonds, Orange Scented Honey (honey, Orange Zest) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 145.0kcal (-45.00kcal, -23.68%) | |
| Total Fat | 1.75g (-3.68g, -67.77%) | |
| Saturated Fat | 0.88g (-1.83g, -67.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (-19.00mg, -70.37%) | |
| Sodium | 25.0mg | |
| Total Carbohydrates | 26.75g (+5.48g, +25.76%) | |
| Dietary Fiber | 1.8g (+0.90g, +100.00%) | |
| Sugars | 17.98g (+16.62g, +1222.06%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (-4.74g, -40.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 44.0IU (-46.00IU, -51.11%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.60mg, -100.00%) | |
| Calcium, Ca | 79.0mg (-34.00mg, -30.09%) | |
| Iron, Fe | 0.47mg (-1.16mg, -71.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cinnamon Yogurt (pasteurized Milk, Active Cultures, Cinnamon), Pecan Streusel [unbleached Whole Wheat Flour, Rolled Oats, Pecans, Butter (pasteurized Cream, Salt), Cinnamon, Sugar], Apple Butter (apple, Sugar, Cinnamon, Cloves), Dried Cranberries (cranberries, Cane Sugar, Sunflower Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 135.0kcal (-55.00kcal, -28.95%) | |
| Total Fat | 5.0g (-0.43g, -7.92%) | |
| Saturated Fat | 3.0g (+0.29g, +10.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (-10.00mg, -37.04%) | |
| Sodium | 44.0mg | |
| Total Carbohydrates | 4.0g (-17.27g, -81.19%) | |
| Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
| Sugars | 3.0g (+1.64g, +120.59%) | |
| Sugars, added | N/A | |
| Protein | 19.0g (+7.24g, +61.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 50.0IU (-40.00IU, -44.44%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.60mg, -100.00%) | |
| Calcium, Ca | 90.0mg (-23.00mg, -20.35%) | |
| Iron, Fe | 0.18mg (-1.45mg, -88.96%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasteurized Cultured Cow's Milk, Preservative Potassium Sorbate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 194.0kcal (+4.00kcal, +2.11%) | |
| Total Fat | 1.61g (-3.82g, -70.35%) | |
| Saturated Fat | 0.0g (-2.71g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-27.00mg, -100.00%) | |
| Sodium | 0.0mg | |
| Total Carbohydrates | 41.94g (+20.67g, +97.18%) | |
| Dietary Fiber | 3.2g (+2.30g, +255.56%) | |
| Sugars | 0.0g (-1.36g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (-5.31g, -45.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 97.0mg (-16.00mg, -14.16%) | |
| Iron, Fe | 0.0mg (-1.63mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Corn Masa Flour (corn, Lime), Filtered Water, Organic Apple Cider Vinegar, Organic Cultured Dextrose, Fumaric Acid, Guar Gum, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (-23.00kcal, -12.11%) | |
| Total Fat | 10.0g (+4.57g, +84.16%) | |
| Saturated Fat | 0.0g (-2.71g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (+6.00mg, +22.22%) | |
| Sodium | 0.0mg | |
| Total Carbohydrates | 0.0g (-21.27g, -100.00%) | |
| Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
| Sugars | 0.0g (-1.36g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+8.24g, +70.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (+20.00mg, +17.70%) | |
| Iron, Fe | 4.8mg (+3.17mg, +194.48%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Salted Anchovy Fillets (anchovy Fillets, Salt, Citric Acid), Sunflower Oil, Black Olives | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 194.0kcal (+4.00kcal, +2.11%) | |
| Total Fat | 1.61g (-3.82g, -70.35%) | |
| Saturated Fat | 0.0g (-2.71g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-27.00mg, -100.00%) | |
| Sodium | 0.0mg | |
| Total Carbohydrates | 41.94g (+20.67g, +97.18%) | |
| Dietary Fiber | 3.2g (+2.30g, +255.56%) | |
| Sugars | 0.0g (-1.36g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.23g (-8.53g, -72.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 97.0mg (-16.00mg, -14.16%) | |
| Iron, Fe | 0.0mg (-1.63mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Corn Masa Flour (corn, Lime), Filtered Water, Organic Apple Cider Vinegar, Organic Cultured Dextrose, Guar Gum And Or Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (+21.00kcal, +11.05%) | |
| Total Fat | 9.21g (+3.78g, +69.61%) | |
| Saturated Fat | 1.32g (-1.39g, -51.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-27.00mg, -100.00%) | |
| Sodium | 13.0mg | |
| Total Carbohydrates | 11.84g (-9.43g, -44.33%) | |
| Dietary Fiber | 3.9g (+3.00g, +333.33%) | |
| Sugars | 0.0g (-1.36g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 21.05g (+9.29g, +79.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (-90.00IU, -100.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.60mg, -100.00%) | |
| Calcium, Ca | 105.0mg (-8.00mg, -7.08%) | |
| Iron, Fe | 2.37mg (+0.74mg, +45.40%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cultured Organic Soybean, Water, Organic White Rice | ||