Brown Bag Sandwich Co Egg Salad On Wheat Sandwich, Egg Salad by Fresh Grill, Llc: Similar Foods

Product:
Egg Salad On Wheat Sandwich, Egg Salad
Brand:
Brown Bag Sandwich Co
Maker:
Fresh Grill, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2585931/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 194.0kcal
Total Fat7.19g
Saturated Fat 1.8g
Trans Fat 0.0g
Cholesterol 180.0mg
Sodium 295.0mg
Total Carbohydrates 23.02g
Dietary Fiber 0.7g
Sugars 2.16g
Sugars, added N/A
Protein 10.79g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca29.0mg
Iron, Fe1.94mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Eggs (hard Cooked Egg), Mayonnaise (soybean Oil, Vinegar, Eggs, Water, Salt, Egg Yolks, Sugar, Calcium Disodium Edta (to Protect Flavor), Dried Garlic, Dried Onions, Natural Flavor), Panko Bread Crumbs (bleached Wheat Flour, Yeast, Sugar, Salt, Soybean Oil), Dijon Mustard (distilled Vinegar, Water, #1 Grade Mustard Seed, Salt, White Wine, Sugar, Pectin, Citric Acid, Tartaric Acid And Spices), Yellow Mustard (distilled White Vinegar, Water, Mustard Seed, Mustard Bran, Salt, Turmeric, Paprika), Salt, Ground White Pepper), Wheat Bread (enriched Bleacher Flour Bleach Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Ascorbic Acid Added As A Dough Conditioner, Thiamine Mononitrate, Riboflavin, Folic Acidi, Water, Liquid Sugar, Whole Wheat Flour, Fully Hydrogenated Soybean And Cottonseed Oils, Yeast, Cracked Wheat, Rolled Oats, Crushed Wheat, Wheat Gluten, Salt, Wheat Bran, Oat Bran, Soy Lecithin, Caramel Color, Calcium Propionate, Sodium Stearoyl Lactylate, Ascorbic Acidd, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.00
All Nutrients Per 100g (3.527 oz)
Calories 194.0kcal (=)
Total Fat7.19g (=)
Saturated Fat 1.8g (=)
Trans Fat 0.0g (=)
Cholesterol 180.0mg (=)
Sodium 295.0mg (=)
Total Carbohydrates 23.02g (=)
Dietary Fiber 0.7g (=)
Sugars 2.16g (=)
Sugars, added N/A
Protein 10.79g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca29.0mg (=)
Iron, Fe1.94mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A39.0ug
Ingredients
Eggs (hard Cooked Egg), Mayonnaise (soybean Oil, Vinegar, Eggs, Water, Salt, Egg Yolks, Sugar, Calcium Disobium Edta (to Protect Flavor), Dried Garlic, Dried Onions, Natural Flavor), Panko Bread Crumbs (bleached Wheat Flour, Yeast, Sugar, Salt, Soybean Oil), Dijon Mustard (distilled Vinegar, Water, #1 Grade Mustard Seed, Salt, White Wine, Sugar, Pectin, Citric Acid, Tartaric Acid And Spices), Yellow Mustard (distilled White Vinegar, Water, Mustard Seed, Mustard Bran, Salt, Turmeric, Paprika), Salt, Ground White Pepper), Wheat Bread (enriched Bleacher Flour [bleach Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Ascorbic Acid Added As A Dough Conditioner, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Liquid Sugar, Whole Wheat Flour, Fully Hydrogenated Soybean And Cottonseed Oils, Yeast, Cracked Wheat, Rolled Oats, Crushed Wheat, Wheat Gluten, Salt, Wheat Bran, Oat Bran, Soy Lecithin, Caramel Color, Calcium Propionate, Sodium Stearoyl Lactylate, Ascorbic Acidd, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.76
All Nutrients Per 100g (3.527 oz)
Calories 202.0kcal (+8.00kcal, +4.12%)
Total Fat9.52g (+2.33g, +32.41%)
Saturated Fat 2.98g (+1.18g, +65.56%)
Trans Fat 0.0g (=)
Cholesterol 119.0mg (-61.00mg, -33.89%)
Sodium 286.0mg (-9.00mg, -3.05%)
Total Carbohydrates 0.0g (-23.02g, -100.00%)
Dietary Fiber 1.2g (+0.50g, +71.43%)
Sugars 0.0g (-2.16g, -100.00%)
Sugars, added N/A
Protein 27.38g (+16.59g, +153.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca24.0mg (-5.00mg, -17.24%)
Iron, Fe0.86mg (-1.08mg, -55.67%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A21.0ug
Ingredients
Chicken Breast Halves With Back Portion Wings Removed, Chicken Thighs With Back Portions, Chicken Drumstick, Chicken Wings (injected With Up To 11% Solution Of Water, Vinegar, Salt, Sodium Phosphate), Bleached Wheat Flour, Salt, Canola Or Soybean Oil, Onion Powder, Garlic Powder, Spices, Potato Flour, Ascorbic Acid, Oleoresin Paprika, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.76
All Nutrients Per 100g (3.527 oz)
Calories 202.0kcal (+8.00kcal, +4.12%)
Total Fat9.52g (+2.33g, +32.41%)
Saturated Fat 2.98g (+1.18g, +65.56%)
Trans Fat 0.0g (=)
Cholesterol 119.0mg (-61.00mg, -33.89%)
Sodium 286.0mg (-9.00mg, -3.05%)
Total Carbohydrates 0.0g (-23.02g, -100.00%)
Dietary Fiber 1.2g (+0.50g, +71.43%)
Sugars 0.0g (-2.16g, -100.00%)
Sugars, added N/A
Protein 27.38g (+16.59g, +153.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca24.0mg (-5.00mg, -17.24%)
Iron, Fe0.86mg (-1.08mg, -55.67%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A21.0ug
Ingredients
Chicken Drumsticks And Thighs (injected With Up To 11% Solution Of Water, Vinegar, Salt, Sodium Phosphate), Bleached Wheat Flour, Salt, Canola Or Soybean Oil, Onion Powder, Garlic Powder, Spices, Potato Flour, Ascorbic Acid, Oleoresin Paprika, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.35
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-6.00kcal, -3.09%)
Total Fat8.45g (+1.26g, +17.52%)
Saturated Fat 1.64g (-0.16g, -8.89%)
Trans Fat 0.0g (=)
Cholesterol 169.0mg (-11.00mg, -6.11%)
Sodium 300.0mg (+5.00mg, +1.69%)
Total Carbohydrates 19.72g (-3.30g, -14.34%)
Dietary Fiber 2.8g (+2.10g, +300.00%)
Sugars 3.76g (+1.60g, +74.07%)
Sugars, added N/A
Protein 8.45g (-2.34g, -21.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+4.00mg, +13.79%)
Iron, Fe1.41mg (-0.53mg, -27.32%)
Potassium, K85.0mg
Vitamin D, IU0.0IU
Ingredients
Molly's Egg Salad (cage Free Hard Cooked Eggs, Eggless Mayo [expeller Pressed Non Gmo Canola Oil, Water, White Vinegar, Sugar, Salt, Modified Food Starch, Pea Protein, Spice, Beta Carotene {for Color}], Dijon Mustard [water, Vinegar, Mustard Seed, Salt, White Wine, Fruit Pectin, Citric Acid, Tartaric Acid, Sugar, Spice], Celery, Onion Powder*, Salt, Black Pepper*, Celery Salt*), Whole Wheat Bread* (whole Wheat Flour*, Filtered Water, Cracked Wheat*, Brown Sugar*, Vital Wheat Gluten*, Honey*, Contains 2% Or Less Of Each Of The Following: Yeast, Sea Salt, Soybean Oil*, Wheat Bran*, Sesame Seed*, Oats*, Enzymes, Distilled Vinegar*, Cultured Wheat Flour, Ascorbic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.86
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+6.00kcal, +3.09%)
Total Fat11.76g (+4.57g, +63.56%)
Saturated Fat 2.94g (+1.14g, +63.33%)
Trans Fat 0.0g (=)
Cholesterol 165.0mg (-15.00mg, -8.33%)
Sodium 294.0mg (-1.00mg, -0.34%)
Total Carbohydrates 0.0g (-23.02g, -100.00%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 0.0g (-2.16g, -100.00%)
Sugars, added N/A
Protein 21.18g (+10.39g, +96.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-5.00mg, -17.24%)
Iron, Fe8.47mg (+6.53mg, +336.60%)
Potassium, K82.0mg
Vitamin D, IU0.0IU
Ingredients
Smoked Oysters, Cottonseed Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.86
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+6.00kcal, +3.09%)
Total Fat11.76g (+4.57g, +63.56%)
Saturated Fat 2.94g (+1.14g, +63.33%)
Trans Fat 0.0g (=)
Cholesterol 165.0mg (-15.00mg, -8.33%)
Sodium 294.0mg (-1.00mg, -0.34%)
Total Carbohydrates 0.0g (-23.02g, -100.00%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 0.0g (-2.16g, -100.00%)
Sugars, added N/A
Protein 21.18g (+10.39g, +96.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-5.00mg, -17.24%)
Iron, Fe8.47mg (+6.53mg, +336.60%)
Potassium, K82.0mg
Vitamin D, IU0.0IU
Ingredients
Smoked Oysters, Cottonseed Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.54
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+6.00kcal, +3.09%)
Total Fat11.76g (+4.57g, +63.56%)
Saturated Fat 2.94g (+1.14g, +63.33%)
Trans Fat 0.0g (=)
Cholesterol 165.0mg (-15.00mg, -8.33%)
Sodium 294.0mg (-1.00mg, -0.34%)
Total Carbohydrates 0.0g (-23.02g, -100.00%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 0.0g (-2.16g, -100.00%)
Sugars, added N/A
Protein 21.18g (+10.39g, +96.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (+18.00mg, +62.07%)
Iron, Fe8.47mg (+6.53mg, +336.60%)
Potassium, K82.0mg
Vitamin D, IU0.0IU
Ingredients
Oysters, Cottonseed Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.56
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (-65.00kcal, -33.51%)
Total Fat10.59g (+3.40g, +47.29%)
Saturated Fat 5.88g (+4.08g, +226.67%)
Trans Fat 0.0g (=)
Cholesterol 165.0mg (-15.00mg, -8.33%)
Sodium 353.0mg (+58.00mg, +19.66%)
Total Carbohydrates 0.0g (-23.02g, -100.00%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 0.0g (-2.16g, -100.00%)
Sugars, added N/A
Protein 9.41g (-1.38g, -12.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (+2.00mg, +6.90%)
Iron, Fe1.69mg (-0.25mg, -12.89%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Pork Chitterlings, Water, Vinegar, Salt, Spice Extractives, Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.67
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (-65.00kcal, -33.51%)
Total Fat10.59g (+3.40g, +47.29%)
Saturated Fat 5.88g (+4.08g, +226.67%)
Trans Fat 0.0g (=)
Cholesterol 165.0mg (-15.00mg, -8.33%)
Sodium 353.0mg (+58.00mg, +19.66%)
Total Carbohydrates 0.0g (-23.02g, -100.00%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars N/A
Sugars, added N/A
Protein 9.41g (-1.38g, -12.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-5.00mg, -17.24%)
Iron, Fe1.69mg (-0.25mg, -12.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork Chitterlings, Water, Vinegar, Salt, Spice Extractives, Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.67
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (-65.00kcal, -33.51%)
Total Fat10.59g (+3.40g, +47.29%)
Saturated Fat 5.88g (+4.08g, +226.67%)
Trans Fat 0.0g (=)
Cholesterol 165.0mg (-15.00mg, -8.33%)
Sodium 353.0mg (+58.00mg, +19.66%)
Total Carbohydrates 0.0g (-23.02g, -100.00%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars N/A
Sugars, added N/A
Protein 9.41g (-1.38g, -12.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-5.00mg, -17.24%)
Iron, Fe1.69mg (-0.25mg, -12.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork Chitterlings, Water, Vinegar, Salt, Spice Extractives, Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.68
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-27.00kcal, -13.92%)
Total Fat10.1g (+2.91g, +40.47%)
Saturated Fat 4.04g (+2.24g, +124.44%)
Trans Fat 0.0g (=)
Cholesterol 146.0mg (-34.00mg, -18.89%)
Sodium 359.0mg (+64.00mg, +21.69%)
Total Carbohydrates 9.09g (-13.93g, -60.51%)
Dietary Fiber 1.0g (+0.30g, +42.86%)
Sugars 0.51g (-1.65g, -76.39%)
Sugars, added N/A
Protein 9.09g (-1.70g, -15.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca76.0mg (+47.00mg, +162.07%)
Iron, Fe1.01mg (-0.93mg, -47.94%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Precooked Scrambled Eggs [whole Eggs, Skim Milk, Soybean Oil, Modified Corn Starch, Xanthan Gum, Liquid Pepper Extract, Salt, Citric Acid, Artificial Butter Flavor (soybean Oil, Butter, Lipolyzed Butter Fat, Flavors And Artificial Flavors)], Diced Potatoes [potatoes, Soybean Oil, Maltodextrin, Salt, Dextrose, Tetrasodium Pyrophosphate And Disodium Dihydrogen Pyrophosphate (to Maintain Natural Color)], Cooked Ham, Water Added, Smoke Flavor Added [cured With Water, Contains Less Than 2% Salt, Dextrose, Sodium Phosphates, Natural Smoke Flavor, Sodium Erythorbate, Sodium Sodium Nitrite], Shredded Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto (color), Powdered Cellulose (to Prevent Caking), Natamycin (a Natural Mold Inhibitor)], Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.78
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (-65.00kcal, -33.51%)
Total Fat2.35g (-4.84g, -67.32%)
Saturated Fat 0.0g (-1.80g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 176.0mg (-4.00mg, -2.22%)
Sodium 353.0mg (+58.00mg, +19.66%)
Total Carbohydrates 0.0g (-23.02g, -100.00%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 0.0g (-2.16g, -100.00%)
Sugars, added N/A
Protein 25.88g (+15.09g, +139.85%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.4mg (+1.40mg)
Calcium, Ca24.0mg (-5.00mg, -17.24%)
Iron, Fe3.18mg (+1.24mg, +63.92%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients And Contains: Shrimp And Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.78
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (-65.00kcal, -33.51%)
Total Fat2.35g (-4.84g, -67.32%)
Saturated Fat 0.0g (-1.80g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 176.0mg (-4.00mg, -2.22%)
Sodium 353.0mg (+58.00mg, +19.66%)
Total Carbohydrates 0.0g (-23.02g, -100.00%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 0.0g (-2.16g, -100.00%)
Sugars, added N/A
Protein 25.88g (+15.09g, +139.85%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.4mg (+1.40mg)
Calcium, Ca24.0mg (-5.00mg, -17.24%)
Iron, Fe3.18mg (+1.24mg, +63.92%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Shrimp, Salt And Sodium Tripolyphosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.78
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (-65.00kcal, -33.51%)
Total Fat2.35g (-4.84g, -67.32%)
Saturated Fat 0.0g (-1.80g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 176.0mg (-4.00mg, -2.22%)
Sodium 353.0mg (+58.00mg, +19.66%)
Total Carbohydrates 0.0g (-23.02g, -100.00%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 0.0g (-2.16g, -100.00%)
Sugars, added N/A
Protein 25.88g (+15.09g, +139.85%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.4mg (+1.40mg)
Calcium, Ca24.0mg (-5.00mg, -17.24%)
Iron, Fe3.18mg (+1.24mg, +63.92%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Shrimp And Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.92
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+20.00kcal, +10.31%)
Total Fat9.82g (+2.63g, +36.58%)
Saturated Fat 2.68g (+0.88g, +48.89%)
Trans Fat 0.0g (=)
Cholesterol 103.0mg (-77.00mg, -42.78%)
Sodium 295.0mg (=)
Total Carbohydrates 4.46g (-18.56g, -80.63%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 1.79g (-0.37g, -17.13%)
Sugars, added N/A
Protein 10.71g (-0.08g, -0.74%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+42.00mg, +144.83%)
Iron, Fe0.32mg (-1.62mg, -83.51%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Shrimp, Water, Soybean Oil, Nonfat Milk, Contains 2% Or Less Of: Maltodextrin, Milk, Whey, Corn Syrup Solids, Modified Corn Starch, Salt, Oil Of Lime, Dehydrated Butter (cream, Salt), Chicken Fat, Lime Juice Solids, Xanthan Gum, Dehydrated Cilantro, Spices, Natural Flavors, Onion Powder, Garlic Powder, Dehydrated Jalapeno Pepper, Natural White Wine Flavor, Sodium Tripolyphosphate (to Retain Moisture), Yellow 5, Extractives Of Turmeric, Sodium Bisulfite (as A Preservative)