The Better Chip Kale & Chia Whole Grain Chips, Kale & Chia by Fresh Gourmet Company: Similar Foods

Product:
Kale & Chia Whole Grain Chips, Kale & Chia
Brand:
The Better Chip
Maker:
Fresh Gourmet Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2508850/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal
Total Fat28.57g
Saturated Fat 1.79g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 339.0mg
Total Carbohydrates 57.14g
Dietary Fiber 7.1g
Sugars 0.0g
Sugars, added N/A
Protein 7.14g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca129.0mg
Iron, Fe3.57mg
Potassium, K182.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated21.43g
Fatty acids, total polyunsaturated5.36g
Vitamin K (phylloquinone)89.3ug
Ingredients
Whole Grain Corn Masa Flour, Sunflower And Or Safflower Oil, Kale, Onion, Spinach, Chia Seed, Garlic, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.09
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat28.57g (=)
Saturated Fat 1.79g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 339.0mg (=)
Total Carbohydrates 57.14g (=)
Dietary Fiber 7.1g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca129.0mg (=)
Iron, Fe3.57mg (=)
Potassium, K182.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Vitamin K (phylloquinone)89.3ug (=)
Ingredients
Whole Grain Corn Masa Flour, Sunflower And Or Safflower Oil, Kale, Onion, Spinach, Chia Seed, Garlic, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.00
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (-3.57g, -12.50%)
Saturated Fat 1.79g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 321.0mg (-18.00mg, -5.31%)
Total Carbohydrates 57.14g (=)
Dietary Fiber 0.0g (-7.10g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca121.0mg (-8.00mg, -6.20%)
Iron, Fe3.57mg (=)
Potassium, K221.0mg (+39.00mg, +21.43%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated14.29g (-7.14g, -33.32%)
Fatty acids, total polyunsaturated7.14g (+1.78g, +33.21%)
Ingredients
Ground White Corn, Canola Oil, Salt, Lime
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.75
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat28.57g (=)
Saturated Fat 1.79g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 339.0mg (=)
Total Carbohydrates 57.14g (=)
Dietary Fiber 3.6g (-3.50g, -49.30%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-29.00mg, -22.48%)
Iron, Fe3.57mg (=)
Potassium, K214.0mg (+32.00mg, +17.58%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Grain Corn Masa Flour, Sunflower And Or Safflower Oil, Tomato, Onion, Cilantro, Jalapeno Pepper, Serrano Pepper, Garlic, Lime Juice Concentrate, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.73
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat28.57g (=)
Saturated Fat 1.79g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 339.0mg (=)
Total Carbohydrates 57.14g (=)
Dietary Fiber 7.1g (=)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca121.0mg (-8.00mg, -6.20%)
Iron, Fe3.57mg (=)
Potassium, K232.0mg (+50.00mg, +27.47%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated21.43g (=)
Fatty acids, total polyunsaturated3.57g (-1.79g, -33.40%)
Ingredients
Whole Grain Corn Masa Flour, Sunflower And Or Safflower Oil, Sweet Potato, Plantain, Ground Cinnamon, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.69
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-36.00kcal, -7.20%)
Total Fat14.29g (-14.28g, -49.98%)
Saturated Fat 1.79g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 321.0mg (-18.00mg, -5.31%)
Total Carbohydrates 67.86g (+10.72g, +18.76%)
Dietary Fiber 7.1g (=)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 14.29g (+7.15g, +100.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (-22.00mg, -17.05%)
Iron, Fe5.0mg (+1.43mg, +40.06%)
Potassium, K179.0mg (-3.00mg, -1.65%)
Vitamin D, IU0.0IU (=)
Ingredients
Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sesame Seeds, Poppy Seeds, Dehydrated Toasted Onion, High Oleic Sunflower Oil, Sea Salt, Minced Dehydrated Garlic, Ground Paprika, Crushed Red Pepper, Vitamin C (for Freshness), Rosemary Extract (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.15
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (-3.57g, -12.50%)
Saturated Fat 1.79g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (+18.00mg, +5.31%)
Total Carbohydrates 64.29g (+7.15g, +12.51%)
Dietary Fiber 3.6g (-3.50g, -49.30%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (-40.00mg, -31.01%)
Iron, Fe1.79mg (-1.78mg, -49.86%)
Potassium, K214.0mg (+32.00mg, +17.58%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated14.29g (-7.14g, -33.32%)
Fatty acids, total polyunsaturated7.14g (+1.78g, +33.21%)
Ingredients
Ground Blue Corn With Trace Of Lime, Vegetable Oil (canola, Soybean, And Or Sunflower Oil), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.29
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat32.14g (+3.57g, +12.50%)
Saturated Fat 16.07g (+14.28g, +797.77%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (+18.00mg, +5.31%)
Total Carbohydrates 42.86g (-14.28g, -24.99%)
Dietary Fiber 7.1g (=)
Sugars 14.29g (+14.29g)
Sugars, added N/A
Protein 14.29g (+7.15g, +100.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (-22.00mg, -17.05%)
Iron, Fe2.86mg (-0.71mg, -19.89%)
Potassium, K214.0mg (+32.00mg, +17.58%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Gluten Free Oats, Almonds, Maple Syrup, Coconut Chips, Coconut Oil, Coconut Sugar, Vanilla Extract, Cinnamon, Almond Extract, Sea Salt, Organic 8:1 Cordyceps Extract, Organic 8:1 Lion's Mane Extract, Organic 8:1 Chaga Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.26
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+36.00kcal, +7.20%)
Total Fat28.57g (=)
Saturated Fat 12.5g (+10.71g, +598.32%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 304.0mg (-35.00mg, -10.32%)
Total Carbohydrates 64.29g (+7.15g, +12.51%)
Dietary Fiber 3.6g (-3.50g, -49.30%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (-22.00mg, -17.05%)
Iron, Fe1.07mg (-2.50mg, -70.03%)
Potassium, K179.0mg (-3.00mg, -1.65%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated10.71g (-10.72g, -50.02%)
Fatty acids, total polyunsaturated3.57g (-1.79g, -33.40%)
Ingredients
White Corn, Organic Palm Olein Oil, Water, Lime, And Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.32
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+36.00kcal, +7.20%)
Total Fat28.57g (=)
Saturated Fat 12.5g (+10.71g, +598.32%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 304.0mg (-35.00mg, -10.32%)
Total Carbohydrates 64.29g (+7.15g, +12.51%)
Dietary Fiber 3.6g (-3.50g, -49.30%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (-22.00mg, -17.05%)
Iron, Fe0.0mg (-3.57mg, -100.00%)
Potassium, K186.0mg (+4.00mg, +2.20%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated10.71g (-10.72g, -50.02%)
Fatty acids, total polyunsaturated3.57g (-1.79g, -33.40%)
Ingredients
White Corn, Organic Palm Olein Oil, Water, Lime, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.32
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+36.00kcal, +7.20%)
Total Fat28.57g (=)
Saturated Fat 12.5g (+10.71g, +598.32%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 304.0mg (-35.00mg, -10.32%)
Total Carbohydrates 64.29g (+7.15g, +12.51%)
Dietary Fiber 3.6g (-3.50g, -49.30%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (-22.00mg, -17.05%)
Iron, Fe0.0mg (-3.57mg, -100.00%)
Potassium, K186.0mg (+4.00mg, +2.20%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated10.71g (-10.72g, -50.02%)
Fatty acids, total polyunsaturated3.57g (-1.79g, -33.40%)
Ingredients
White Corn, Organic Palm Olein Oil, Water, Lime, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.32
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+36.00kcal, +7.20%)
Total Fat28.57g (=)
Saturated Fat 12.5g (+10.71g, +598.32%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 304.0mg (-35.00mg, -10.32%)
Total Carbohydrates 64.29g (+7.15g, +12.51%)
Dietary Fiber 3.6g (-3.50g, -49.30%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (-22.00mg, -17.05%)
Iron, Fe0.0mg (-3.57mg, -100.00%)
Potassium, K186.0mg (+4.00mg, +2.20%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated10.71g (-10.72g, -50.02%)
Fatty acids, total polyunsaturated3.57g (-1.79g, -33.40%)
Ingredients
White Corn, Organic Palm Olein Oil, Water, Lime, And Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.47
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat32.5g (+3.93g, +13.76%)
Saturated Fat 8.75g (+6.96g, +388.83%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 312.0mg (-27.00mg, -7.96%)
Total Carbohydrates 32.5g (-24.64g, -43.12%)
Dietary Fiber 15.0g (+7.90g, +111.27%)
Sugars 2.5g (+2.50g)
Sugars, added N/A
Protein 27.5g (+20.36g, +285.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-29.00mg, -22.48%)
Iron, Fe2.7mg (-0.87mg, -24.37%)
Potassium, K175.0mg (-7.00mg, -3.85%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total sugar alcohols10.0g
Ingredients
Peanuts, Soy Protein Isolate, Chicory Root Extract, Almonds, Erythritol, Pumpkin Seeds, Sunflower Seeds, Palm Kernel Oil, Whey Protein Isolate, Peanut Flour, Milk Protein Isolate, Allulose, Vegetable Glycerin, Peanut Butter (peanuts, Salt, Soy Lecithin, Nonfat Dry Milk, Canola Oil, Salt, Peanut Oil, Natural Flavor, Sea Salt, Stevia Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.12
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (-3.57g, -12.50%)
Saturated Fat 14.29g (+12.50g, +698.32%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 304.0mg (-35.00mg, -10.32%)
Total Carbohydrates 57.14g (=)
Dietary Fiber 0.0g (-7.10g, -100.00%)
Sugars 35.71g (+35.71g)
Sugars, added N/A
Protein 3.57g (-3.57g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca143.0mg (+14.00mg, +10.85%)
Iron, Fe1.29mg (-2.28mg, -63.87%)
Potassium, K179.0mg (-3.00mg, -1.65%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.14g (-14.29g, -66.68%)
Ingredients
White Coating (sugar, Partially Hydrogenated Palm Kernel Oil, Nonfat Dry Milk, Soy Lecithin (emulsifier), Monoglycerides, Artificial Color (titanium Dioxide), Salt, Artificial Flavor), Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Vegetable Shortening (palm Oil, Citric Acid [preservative]), Pecans, Butter, Molasses, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Baking Soda, Natural And Artificial Flavoring, Salt, Dry Whole Milk, Whole Egg, Corn Syrup
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.31
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+36.00kcal, +7.20%)
Total Fat32.14g (+3.57g, +12.50%)
Saturated Fat 1.79g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 339.0mg (=)
Total Carbohydrates 53.57g (-3.57g, -6.25%)
Dietary Fiber 7.1g (=)
Sugars 14.29g (+14.29g)
Sugars, added N/A
Protein 3.57g (-3.57g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (-22.00mg, -17.05%)
Iron, Fe1.07mg (-2.50mg, -70.03%)
Potassium, K214.0mg (+32.00mg, +17.58%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sweet Potato, Expeller Pressed Canola Oil And Or Safflower Oil And Or Sunflower Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.31
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+36.00kcal, +7.20%)
Total Fat32.14g (+3.57g, +12.50%)
Saturated Fat 1.79g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 339.0mg (=)
Total Carbohydrates 53.57g (-3.57g, -6.25%)
Dietary Fiber 7.1g (=)
Sugars 14.29g (+14.29g)
Sugars, added N/A
Protein 3.57g (-3.57g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (-22.00mg, -17.05%)
Iron, Fe1.07mg (-2.50mg, -70.03%)
Potassium, K214.0mg (+32.00mg, +17.58%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sweet Potato, Expeller Pressed Canola Oil And Or Safflower Oil And Or Sunflower Oil, Sea Salt