Ratio Peanut Butter Almond Chewy Bar, Peanut Butter Almond by General Mills, Inc: Similar Foods
- Product:
- Peanut Butter Almond Chewy Bar, Peanut Butter Almond
- Brand:
- Ratio
- Maker:
- General Mills, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2641698/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal | |
| Total Fat | 32.5g | |
| Saturated Fat | 8.75g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 312.0mg | |
| Total Carbohydrates | 32.5g | |
| Dietary Fiber | 15.0g | |
| Sugars | 2.5g | |
| Sugars, added | N/A | |
| Protein | 27.5g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg | |
| Iron, Fe | 2.7mg | |
| Potassium, K | 175.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total sugar alcohols | 10.0g | |
| Ingredients | ||
|---|---|---|
Peanuts, Soy Protein Isolate, Chicory Root Extract, Almonds, Erythritol, Pumpkin Seeds, Sunflower Seeds, Palm Kernel Oil, Whey Protein Isolate, Peanut Flour, Milk Protein Isolate, Allulose, Vegetable Glycerin, Peanut Butter (peanuts, Salt, Soy Lecithin, Nonfat Dry Milk, Canola Oil, Salt, Peanut Oil, Natural Flavor, Sea Salt, Stevia Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (-25.00kcal, -5.00%) | |
| Total Fat | 30.0g (-2.50g, -7.69%) | |
| Saturated Fat | 8.75g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 312.0mg (=) | |
| Total Carbohydrates | 35.0g (+2.50g, +7.69%) | |
| Dietary Fiber | 10.0g (-5.00g, -33.33%) | |
| Sugars | 17.5g (+15.00g, +600.00%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (-2.50g, -9.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (=) | |
| Iron, Fe | 1.8mg (-0.90mg, -33.33%) | |
| Potassium, K | 175.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts, Soy Protein Isolate, Chicory Root Extract (inulin), Sugar, Vegetable Oil (palm Kernel Oil, High Oleic Canola Oil, Peanut Oil), Corn Syrup, Whey Protein Concentrate, Peanut Butter (peanuts), Contains Less Than 2% Of Vegetable Glycerin, Rice Starch, Cocoa (processed With Alkali), Chocolate Liquor, Water, Soy Lecithin, Nonfat Dry Milk, Salt, Cocoa Powder, Fructose, Cocoa Butter, Natural Flavors, Xanthan Gum, Mixed Tocopherols (antioxidant), Almond Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 21.43g (-11.07g, -34.06%) | |
| Saturated Fat | 3.57g (-5.18g, -59.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 286.0mg (-26.00mg, -8.33%) | |
| Total Carbohydrates | 67.86g (+35.36g, +108.80%) | |
| Dietary Fiber | 14.3g (-0.70g, -4.67%) | |
| Sugars | 0.0g (-2.50g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-20.36g, -74.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (+7.00mg, +7.00%) | |
| Iron, Fe | 1.43mg (-1.27mg, -47.04%) | |
| Potassium, K | 179.0mg (+4.00mg, +2.29%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Stone Ground White Corn, Sunflower Oil And Or Canola Oil And Or Vegetable Oil, Seasoning (salt, Sugar, Maltodextrin, Chili Pepper, Dehydrated Dehydrated Onion, Paprika (flavor & Color), Garlic, Spices, Monosodium Glutamate, Extractives Of Paprika (color), Citric Acid, Lime Oil, Lime Juice, And No More Than 2% Silicon Dioxide Added To Prevent Caking ), And A Trace Of Lime | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (+36.00kcal, +7.20%) | |
| Total Fat | 28.57g (-3.93g, -12.09%) | |
| Saturated Fat | 12.5g (+3.75g, +42.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 304.0mg (-8.00mg, -2.56%) | |
| Total Carbohydrates | 64.29g (+31.79g, +97.82%) | |
| Dietary Fiber | 3.6g (-11.40g, -76.00%) | |
| Sugars | 0.0g (-2.50g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-20.36g, -74.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (+7.00mg, +7.00%) | |
| Iron, Fe | 1.07mg (-1.63mg, -60.37%) | |
| Potassium, K | 179.0mg (+4.00mg, +2.29%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.71g | |
| Fatty acids, total polyunsaturated | 3.57g | |
| Ingredients | ||
|---|---|---|
White Corn, Organic Palm Olein Oil, Water, Lime, And Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 28.57g (-3.93g, -12.09%) | |
| Saturated Fat | 1.79g (-6.96g, -79.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 268.0mg (-44.00mg, -14.10%) | |
| Total Carbohydrates | 53.57g (+21.07g, +64.83%) | |
| Dietary Fiber | 7.1g (-7.90g, -52.67%) | |
| Sugars | 3.57g (+1.07g, +42.80%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-20.36g, -74.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 86.0mg (-14.00mg, -14.00%) | |
| Iron, Fe | 3.57mg (+0.87mg, +32.22%) | |
| Potassium, K | 168.0mg (-7.00mg, -4.00%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Corn Masa Flour, Sunflower, Safflower And Or Canola Oil, Jalapeno And Serrano Peppers, Onions, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (+36.00kcal, +7.20%) | |
| Total Fat | 28.57g (-3.93g, -12.09%) | |
| Saturated Fat | 12.5g (+3.75g, +42.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 304.0mg (-8.00mg, -2.56%) | |
| Total Carbohydrates | 64.29g (+31.79g, +97.82%) | |
| Dietary Fiber | 3.6g (-11.40g, -76.00%) | |
| Sugars | 0.0g (-2.50g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-20.36g, -74.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (+7.00mg, +7.00%) | |
| Iron, Fe | 0.0mg (-2.70mg, -100.00%) | |
| Potassium, K | 186.0mg (+11.00mg, +6.29%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.71g | |
| Fatty acids, total polyunsaturated | 3.57g | |
| Ingredients | ||
|---|---|---|
White Corn, Organic Palm Olein Oil, Water, Lime, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (+36.00kcal, +7.20%) | |
| Total Fat | 28.57g (-3.93g, -12.09%) | |
| Saturated Fat | 12.5g (+3.75g, +42.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 304.0mg (-8.00mg, -2.56%) | |
| Total Carbohydrates | 64.29g (+31.79g, +97.82%) | |
| Dietary Fiber | 3.6g (-11.40g, -76.00%) | |
| Sugars | 0.0g (-2.50g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-20.36g, -74.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (+7.00mg, +7.00%) | |
| Iron, Fe | 0.0mg (-2.70mg, -100.00%) | |
| Potassium, K | 186.0mg (+11.00mg, +6.29%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.71g | |
| Fatty acids, total polyunsaturated | 3.57g | |
| Ingredients | ||
|---|---|---|
White Corn, Organic Palm Olein Oil, Water, Lime, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (+36.00kcal, +7.20%) | |
| Total Fat | 28.57g (-3.93g, -12.09%) | |
| Saturated Fat | 12.5g (+3.75g, +42.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 304.0mg (-8.00mg, -2.56%) | |
| Total Carbohydrates | 64.29g (+31.79g, +97.82%) | |
| Dietary Fiber | 3.6g (-11.40g, -76.00%) | |
| Sugars | 0.0g (-2.50g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-20.36g, -74.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (+7.00mg, +7.00%) | |
| Iron, Fe | 0.0mg (-2.70mg, -100.00%) | |
| Potassium, K | 186.0mg (+11.00mg, +6.29%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.71g | |
| Fatty acids, total polyunsaturated | 3.57g | |
| Ingredients | ||
|---|---|---|
White Corn, Organic Palm Olein Oil, Water, Lime, And Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 21.43g (-11.07g, -34.06%) | |
| Saturated Fat | 1.79g (-6.96g, -79.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 286.0mg (-26.00mg, -8.33%) | |
| Total Carbohydrates | 67.86g (+35.36g, +108.80%) | |
| Dietary Fiber | 3.6g (-11.40g, -76.00%) | |
| Sugars | 0.0g (-2.50g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-20.36g, -74.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 93.0mg (-7.00mg, -7.00%) | |
| Iron, Fe | 0.0mg (-2.70mg, -100.00%) | |
| Potassium, K | 154.0mg (-21.00mg, -12.00%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.71g | |
| Fatty acids, total polyunsaturated | 7.14g | |
| Ingredients | ||
|---|---|---|
Organic Blue Corn, Organic Expeller Pressed Sunflower Oil, And Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 21.43g (-11.07g, -34.06%) | |
| Saturated Fat | 1.79g (-6.96g, -79.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 286.0mg (-26.00mg, -8.33%) | |
| Total Carbohydrates | 67.86g (+35.36g, +108.80%) | |
| Dietary Fiber | 3.6g (-11.40g, -76.00%) | |
| Sugars | 0.0g (-2.50g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-20.36g, -74.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 93.0mg (-7.00mg, -7.00%) | |
| Iron, Fe | 0.0mg (-2.70mg, -100.00%) | |
| Potassium, K | 154.0mg (-21.00mg, -12.00%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.71g | |
| Fatty acids, total polyunsaturated | 7.14g | |
| Ingredients | ||
|---|---|---|
Organic Blue Corn, Organic Expeller Pressed Sunflower Oil, And Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-36.00kcal, -7.20%) | |
| Total Fat | 14.29g (-18.21g, -56.03%) | |
| Saturated Fat | 1.79g (-6.96g, -79.54%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 321.0mg (+9.00mg, +2.88%) | |
| Total Carbohydrates | 67.86g (+35.36g, +108.80%) | |
| Dietary Fiber | 7.1g (-7.90g, -52.67%) | |
| Sugars | 3.57g (+1.07g, +42.80%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-13.21g, -48.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (+7.00mg, +7.00%) | |
| Iron, Fe | 5.0mg (+2.30mg, +85.19%) | |
| Potassium, K | 179.0mg (+4.00mg, +2.29%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sesame Seeds, Poppy Seeds, Dehydrated Toasted Onion, High Oleic Sunflower Oil, Sea Salt, Minced Dehydrated Garlic, Ground Paprika, Crushed Red Pepper, Vitamin C (for Freshness), Rosemary Extract (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 550.0kcal (+50.00kcal, +10.00%) | |
| Total Fat | 40.0g (+7.50g, +23.08%) | |
| Saturated Fat | 10.0g (+1.25g, +14.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 325.0mg (+13.00mg, +4.17%) | |
| Total Carbohydrates | 22.5g (-10.00g, -30.77%) | |
| Dietary Fiber | 0.0g (-15.00g, -100.00%) | |
| Sugars | 12.5g (+10.00g, +400.00%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (-2.50g, -9.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (=) | |
| Iron, Fe | 3.6mg (+0.90mg, +33.33%) | |
| Potassium, K | 175.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dry Roasted Almonds, Pea Protein, Organic Honey, Organic Brown Rice Syrup, Organic Coconut Oil, Pea Protein Isolate, Palm Oil, Organic Almond Protein, Pea Protein Concentrate, Tapioca Starch, Organic Sunflower Lecithin, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 28.57g (-3.93g, -12.09%) | |
| Saturated Fat | 1.79g (-6.96g, -79.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 339.0mg (+27.00mg, +8.65%) | |
| Total Carbohydrates | 57.14g (+24.64g, +75.82%) | |
| Dietary Fiber | 3.6g (-11.40g, -76.00%) | |
| Sugars | 3.57g (+1.07g, +42.80%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-20.36g, -74.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (=) | |
| Iron, Fe | 3.57mg (+0.87mg, +32.22%) | |
| Potassium, K | 214.0mg (+39.00mg, +22.29%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Grain Corn Masa Flour, Sunflower And Or Safflower Oil, Tomato, Onion, Cilantro, Jalapeno Pepper, Serrano Pepper, Garlic, Lime Juice Concentrate, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 25.0g (-7.50g, -23.08%) | |
| Saturated Fat | 1.79g (-6.96g, -79.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 321.0mg (+9.00mg, +2.88%) | |
| Total Carbohydrates | 71.43g (+38.93g, +119.78%) | |
| Dietary Fiber | 7.1g (-7.90g, -52.67%) | |
| Sugars | 3.57g (+1.07g, +42.80%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-23.93g, -87.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-29.00mg, -29.00%) | |
| Iron, Fe | 1.79mg (-0.91mg, -33.70%) | |
| Potassium, K | 179.0mg (+4.00mg, +2.29%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 17.86g | |
| Fatty acids, total polyunsaturated | 1.79g | |
| Ingredients | ||
|---|---|---|
Cassava Flour, Organic Sunflower And Or Organic Safflower Oil, Organic Ground Tigernut Flour, Tapioca Flour, Organic Chia Seeds, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 25.0g (-7.50g, -23.08%) | |
| Saturated Fat | 1.79g (-6.96g, -79.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 321.0mg (+9.00mg, +2.88%) | |
| Total Carbohydrates | 71.43g (+38.93g, +119.78%) | |
| Dietary Fiber | 7.1g (-7.90g, -52.67%) | |
| Sugars | 3.57g (+1.07g, +42.80%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-23.93g, -87.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-29.00mg, -29.00%) | |
| Iron, Fe | 1.79mg (-0.91mg, -33.70%) | |
| Potassium, K | 179.0mg (+4.00mg, +2.29%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 17.86g | |
| Fatty acids, total polyunsaturated | 1.79g | |
| Ingredients | ||
|---|---|---|
Cassava Flour, Organic Sunflower And Or Organic Safflower Oil, Organic Ground Tigernut Flour, Tapioca Flour, Organic Chia Seeds, Sea Salt, Lime Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 25.0g (-7.50g, -23.08%) | |
| Saturated Fat | 1.79g (-6.96g, -79.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 321.0mg (+9.00mg, +2.88%) | |
| Total Carbohydrates | 71.43g (+38.93g, +119.78%) | |
| Dietary Fiber | 7.1g (-7.90g, -52.67%) | |
| Sugars | 3.57g (+1.07g, +42.80%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-23.93g, -87.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-29.00mg, -29.00%) | |
| Iron, Fe | 1.79mg (-0.91mg, -33.70%) | |
| Potassium, K | 179.0mg (+4.00mg, +2.29%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 17.86g | |
| Fatty acids, total polyunsaturated | 1.79g | |
| Ingredients | ||
|---|---|---|
Cassava Flour, Organic Sunflower And Or Organic Safflower Oil, Organic Ground Tigernut Flour, Tapioca Flour, Organic Chia Seed, Sea Salt | ||