Giant Eagle Sm,all Garden Salad by Fresh Food Manufacturing: Similar Foods

Product:
Sm,all Garden Salad
Brand:
Giant Eagle
Maker:
Fresh Food Manufacturing

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2095109/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 59.0kcal
Total Fat3.72g
Saturated Fat 2.23g
Trans Fat 0.0g
Cholesterol 9.0mg
Sodium 89.0mg
Total Carbohydrates 4.46g
Dietary Fiber 1.5g
Sugars 1.86g
Sugars, added N/A
Protein 3.72g
Core Vitamins and Minerals
Vitamin A, IU3903.0IU
Vitamin C, total ascorbic acid10.0mg
Calcium, Ca93.0mg
Iron, Fe1.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Lettuce Blend (iceberg, Romaine), Spring Mix (may Contain Any One Of The Following: Frisee, Wild Arugula Mache, Romaine Hearts, Tango, Mizuna, Green Oak, Green Chard, Radicchio, Lolla Rosa, Red Chard, Red Romaine Hearts, Red Leaf, Red Oak), Tomato, Cucumber, Carrots, Cheese (monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (color) Potato Starch And Powdered Cellulose (anticaking)), Red Cabbage
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.06
All Nutrients Per 100g (3.527 oz)
Calories 57.0kcal (-2.00kcal, -3.39%)
Total Fat0.0g (-3.72g, -100.00%)
Saturated Fat 0.0g (-2.23g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 100.0mg (+11.00mg, +12.36%)
Total Carbohydrates 14.29g (+9.83g, +220.40%)
Dietary Fiber 1.4g (-0.10g, -6.67%)
Sugars 6.43g (+4.57g, +245.70%)
Sugars, added N/A
Protein 0.71g (-3.01g, -80.91%)
Core Vitamins and Minerals
Vitamin A, IU3929.0IU (+26.00IU, +0.67%)
Vitamin C, total ascorbic acid1.7mg (-8.30mg, -83.00%)
Calcium, Ca29.0mg (-64.00mg, -68.82%)
Iron, Fe0.51mg (-0.49mg, -49.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sweet Potatoes, Water, Maple Syrup, Spices, Sea Salt, Ginger Puree(ginger, Water)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.06
All Nutrients Per 100g (3.527 oz)
Calories 57.0kcal (-2.00kcal, -3.39%)
Total Fat0.0g (-3.72g, -100.00%)
Saturated Fat 0.0g (-2.23g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 100.0mg (+11.00mg, +12.36%)
Total Carbohydrates 14.29g (+9.83g, +220.40%)
Dietary Fiber 1.4g (-0.10g, -6.67%)
Sugars 6.43g (+4.57g, +245.70%)
Sugars, added N/A
Protein 0.71g (-3.01g, -80.91%)
Core Vitamins and Minerals
Vitamin A, IU3929.0IU (+26.00IU, +0.67%)
Vitamin C, total ascorbic acid1.7mg (-8.30mg, -83.00%)
Calcium, Ca29.0mg (-64.00mg, -68.82%)
Iron, Fe0.51mg (-0.49mg, -49.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sweet Potatoes, Water, Maple Syrup, Spices, Sea Salt, Ginger Puree (ginger,water)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.99
All Nutrients Per 100g (3.527 oz)
Calories 90.0kcal (+31.00kcal, +52.54%)
Total Fat5.71g (+1.99g, +53.49%)
Saturated Fat 3.67g (+1.44g, +64.57%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+9.00mg, +100.00%)
Sodium 118.0mg (+29.00mg, +32.58%)
Total Carbohydrates 8.98g (+4.52g, +101.35%)
Dietary Fiber 0.8g (-0.70g, -46.67%)
Sugars 5.31g (+3.45g, +185.48%)
Sugars, added N/A
Protein 1.63g (-2.09g, -56.18%)
Core Vitamins and Minerals
Vitamin A, IU3878.0IU (-25.00IU, -0.64%)
Vitamin C, total ascorbic acid1.5mg (-8.50mg, -85.00%)
Calcium, Ca41.0mg (-52.00mg, -55.91%)
Iron, Fe0.29mg (-0.71mg, -71.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Pumpkin, Light Cream (milk, Cream), Sweet Potatoes, Neufchatel Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Brown Sugar, Onions, Butter (cream, Salt), Contains 2% Or Less Of: Cornstarch, Nonfat Dry Milk, Salt, Nisin Preparation, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.07
All Nutrients Per 100g (3.527 oz)
Calories 76.0kcal (+17.00kcal, +28.81%)
Total Fat4.24g (+0.52g, +13.98%)
Saturated Fat 0.0g (-2.23g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 93.0mg (+4.00mg, +4.49%)
Total Carbohydrates 8.47g (+4.01g, +89.91%)
Dietary Fiber 3.4g (+1.90g, +126.67%)
Sugars 4.24g (+2.38g, +127.96%)
Sugars, added N/A
Protein 4.24g (+0.52g, +13.98%)
Core Vitamins and Minerals
Vitamin A, IU3814.0IU (-89.00IU, -2.28%)
Vitamin C, total ascorbic acid35.6mg (+25.60mg, +256.00%)
Calcium, Ca68.0mg (-25.00mg, -26.88%)
Iron, Fe1.53mg (+0.53mg, +53.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Spinach, Oil Free Sesame Ginger Dressing, Red Cabbage, Edamame, Red Bell Pepper, Mango, Carrots (orange Juice, Tahini (sesame Seeds), Dates And Water, Almond Butter (unbleached Roasted Almonds), Rice Vinegar, Soy Sauce (water, Soy Bean, Salt, Wheat, Alcohol [to Preserve Freshness]), Ginger, Chive)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.64
All Nutrients Per 100g (3.527 oz)
Calories 46.0kcal (-13.00kcal, -22.03%)
Total Fat0.42g (-3.30g, -88.71%)
Saturated Fat 0.0g (-2.23g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 58.0mg (-31.00mg, -34.83%)
Total Carbohydrates 9.58g (+5.12g, +114.80%)
Dietary Fiber 1.2g (-0.30g, -20.00%)
Sugars 2.92g (+1.06g, +56.99%)
Sugars, added N/A
Protein 0.83g (-2.89g, -77.69%)
Core Vitamins and Minerals
Vitamin A, IU3958.0IU (+55.00IU, +1.41%)
Vitamin C, total ascorbic acid2.0mg (-8.00mg, -80.00%)
Calcium, Ca17.0mg (-76.00mg, -81.72%)
Iron, Fe0.6mg (-0.40mg, -40.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filtered Water, Organic Sweet Potatoes, Organic Potatoes, Organic Rice Syrup, Organic Carrots, Expeller Pressed Organic Sunflower Oil And Or Organic Canola Oil And Or Organic Safflower Oil, Organic Ginger, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.54
All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal (-24.00kcal, -40.68%)
Total Fat0.0g (-3.72g, -100.00%)
Saturated Fat 0.0g (-2.23g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 0.0mg (-89.00mg, -100.00%)
Total Carbohydrates 7.02g (+2.56g, +57.40%)
Dietary Fiber 1.8g (+0.30g, +20.00%)
Sugars 0.0g (-1.86g, -100.00%)
Sugars, added N/A
Protein 3.51g (-0.21g, -5.65%)
Core Vitamins and Minerals
Vitamin A, IU3947.0IU (+44.00IU, +1.13%)
Vitamin C, total ascorbic acid15.8mg (+5.80mg, +58.00%)
Calcium, Ca105.0mg (+12.00mg, +12.90%)
Iron, Fe1.26mg (+0.26mg, +26.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Horseradish Leaves And Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.57
All Nutrients Per 100g (3.527 oz)
Calories 67.0kcal (+8.00kcal, +13.56%)
Total Fat0.0g (-3.72g, -100.00%)
Saturated Fat 0.0g (-2.23g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 17.0mg (-72.00mg, -80.90%)
Total Carbohydrates 14.44g (+9.98g, +223.77%)
Dietary Fiber 3.3g (+1.80g, +120.00%)
Sugars 3.33g (+1.47g, +79.03%)
Sugars, added N/A
Protein 3.33g (-0.39g, -10.48%)
Core Vitamins and Minerals
Vitamin A, IU3889.0IU (-14.00IU, -0.36%)
Vitamin C, total ascorbic acid4.0mg (-6.00mg, -60.00%)
Calcium, Ca22.0mg (-71.00mg, -76.34%)
Iron, Fe0.8mg (-0.20mg, -20.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Carrots, Corn, Peas, Green Beans, Lima Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.98
All Nutrients Per 100g (3.527 oz)
Calories 8.0kcal (-51.00kcal, -86.44%)
Total Fat0.0g (-3.72g, -100.00%)
Saturated Fat 0.0g (-2.23g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 12.0mg (-77.00mg, -86.52%)
Total Carbohydrates 1.56g (-2.90g, -65.02%)
Dietary Fiber 1.6g (+0.10g, +6.67%)
Sugars 0.0g (-1.86g, -100.00%)
Sugars, added N/A
Protein 1.56g (-2.16g, -58.06%)
Core Vitamins and Minerals
Vitamin A, IU3906.0IU (+3.00IU, +0.08%)
Vitamin C, total ascorbic acid16.4mg (+6.40mg, +64.00%)
Calcium, Ca47.0mg (-46.00mg, -49.46%)
Iron, Fe0.56mg (-0.44mg, -44.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mustard Greens, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.98
All Nutrients Per 100g (3.527 oz)
Calories 8.0kcal (-51.00kcal, -86.44%)
Total Fat0.0g (-3.72g, -100.00%)
Saturated Fat 0.0g (-2.23g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 12.0mg (-77.00mg, -86.52%)
Total Carbohydrates 1.56g (-2.90g, -65.02%)
Dietary Fiber 1.6g (+0.10g, +6.67%)
Sugars 0.0g (-1.86g, -100.00%)
Sugars, added N/A
Protein 1.56g (-2.16g, -58.06%)
Core Vitamins and Minerals
Vitamin A, IU3906.0IU (+3.00IU, +0.08%)
Vitamin C, total ascorbic acid16.4mg (+6.40mg, +64.00%)
Calcium, Ca47.0mg (-46.00mg, -49.46%)
Iron, Fe0.56mg (-0.44mg, -44.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mustard Greens, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.01
All Nutrients Per 100g (3.527 oz)
Calories 56.0kcal (-3.00kcal, -5.08%)
Total Fat0.0g (-3.72g, -100.00%)
Saturated Fat 0.0g (-2.23g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 11.0mg (-78.00mg, -87.64%)
Total Carbohydrates 13.33g (+8.87g, +198.88%)
Dietary Fiber 1.1g (-0.40g, -26.67%)
Sugars 12.22g (+10.36g, +556.99%)
Sugars, added N/A
Protein 0.0g (-3.72g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU3889.0IU (-14.00IU, -0.36%)
Vitamin C, total ascorbic acid4.0mg (-6.00mg, -60.00%)
Calcium, Ca22.0mg (-71.00mg, -76.34%)
Iron, Fe0.0mg (-1.00mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Apple Puree, Organic Carrot Puree, Organic Orange Juice From Concentrate, Organic Apple Juice Concentrate, Organic Apple Juice From Concentrate, Organic Lemon Juice Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.84
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (-35.00kcal, -59.32%)
Total Fat0.0g (-3.72g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 20.0mg (-69.00mg, -77.53%)
Total Carbohydrates 4.65g (+0.19g, +4.26%)
Dietary Fiber 0.0g (-1.50g, -100.00%)
Sugars 4.02g (+2.16g, +116.13%)
Sugars, added N/A
Protein 1.27g (-2.45g, -65.86%)
Core Vitamins and Minerals
Vitamin A, IU3911.0IU (+8.00IU, +0.20%)
Vitamin C, total ascorbic acid36.8mg (+26.80mg, +268.00%)
Calcium, Ca21.0mg (-72.00mg, -77.42%)
Iron, Fe0.57mg (-0.43mg, -43.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomato, Red Pepper, Carrot, Celery, Lemon, Basil, Parsley, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.89
All Nutrients Per 100g (3.527 oz)
Calories 138.0kcal (+79.00kcal, +133.90%)
Total Fat9.18g (+5.46g, +146.77%)
Saturated Fat 1.31g (-0.92g, -41.26%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 128.0mg (+39.00mg, +43.82%)
Total Carbohydrates 13.11g (+8.65g, +193.95%)
Dietary Fiber 2.3g (+0.80g, +53.33%)
Sugars 2.95g (+1.09g, +58.60%)
Sugars, added N/A
Protein 1.31g (-2.41g, -64.78%)
Core Vitamins and Minerals
Vitamin A, IU3934.0IU (+31.00IU, +0.79%)
Vitamin C, total ascorbic acid11.8mg (+1.80mg, +18.00%)
Calcium, Ca33.0mg (-60.00mg, -64.52%)
Iron, Fe0.89mg (-0.11mg, -11.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Salad: Marinated Purple Sweet Potato* (purple Sweet Potato*, Olive Oil*, Apple Cider Vinegar*, Onion*, Himalayan Pink Salt, Garlic*) Romaine Lettuce*, Cabbage*, Carrot*, Parsley* Dressing: Rice Vinegar*, Sesame Oil*, Olive Oil*, Cilantro*, Ginger Juice*, Garlic*, Coconut Nectar*, Himalayan Pink Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.59
All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal (+64.00kcal, +108.47%)
Total Fat0.44g (-3.28g, -88.17%)
Saturated Fat 0.0g (-2.23g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 35.0mg (-54.00mg, -60.67%)
Total Carbohydrates 24.56g (+20.10g, +450.67%)
Dietary Fiber 9.6g (+8.10g, +540.00%)
Sugars 2.63g (+0.77g, +41.40%)
Sugars, added N/A
Protein 7.89g (+4.17g, +112.10%)
Core Vitamins and Minerals
Vitamin A, IU3947.0IU (+44.00IU, +1.13%)
Vitamin C, total ascorbic acid7.9mg (-2.10mg, -21.00%)
Calcium, Ca35.0mg (-58.00mg, -62.37%)
Iron, Fe2.37mg (+1.37mg, +137.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Lentils, Onion, Celery, Carrots, Thyme, Rosemary
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.74
All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal (+64.00kcal, +108.47%)
Total Fat0.44g (-3.28g, -88.17%)
Saturated Fat 0.0g (-2.23g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 35.0mg (-54.00mg, -60.67%)
Total Carbohydrates 24.56g (+20.10g, +450.67%)
Dietary Fiber 10.5g (+9.00g, +600.00%)
Sugars 2.63g (+0.77g, +41.40%)
Sugars, added N/A
Protein 7.89g (+4.17g, +112.10%)
Core Vitamins and Minerals
Vitamin A, IU3947.0IU (+44.00IU, +1.13%)
Vitamin C, total ascorbic acid5.3mg (-4.70mg, -47.00%)
Calcium, Ca35.0mg (-58.00mg, -62.37%)
Iron, Fe2.37mg (+1.37mg, +137.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Lentils, Onion, Celery, Carrot, Thyme, Rosemary
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.86
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (+29.00kcal, +49.15%)
Total Fat1.77g (-1.95g, -52.42%)
Saturated Fat 0.53g (-1.70g, -76.23%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+2.00mg, +22.22%)
Sodium 170.0mg (+81.00mg, +91.01%)
Total Carbohydrates 12.37g (+7.91g, +177.35%)
Dietary Fiber 1.8g (+0.30g, +20.00%)
Sugars 1.41g (-0.45g, -24.19%)
Sugars, added N/A
Protein 5.3g (+1.58g, +42.47%)
Core Vitamins and Minerals
Vitamin A, IU3887.0IU (-16.00IU, -0.41%)
Vitamin C, total ascorbic acid3.2mg (-6.80mg, -68.00%)
Calcium, Ca21.0mg (-72.00mg, -77.42%)
Iron, Fe1.59mg (+0.59mg, +59.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Carrots, Water, Beef Strips (beef, Water, Less Than 2% Organic Corn Starch, Salt, Natural Flavor, Spice), Kale, Zucchini Squash, Cooked Whole Grain Organic Quinoa, Cooked Long Grain Wild Rice, Cooked Red Rice, Cooked Brown Rice, Mushroom Mix (portobello Mushrooms, White Mushrooms And Crimini Mushrooms) Contains Less Than 2% Of Beef Flavor (cooked Beef, Salt, Flavor, Water, Beef Broth, Natural Flavors, Sugar, Beef Fat, Yeast Extract), Black Pepper, Burgundy Wine, Chicken Broth, Dried Rosemary, Garlic, Cornstarch, Olive Oil, Onion, Salt, Thyme, Tomato Paste