Renaissance Food Group Lentil Soup Starter by Renaissance Food Group, Llc: Similar Foods
- Product:
- Lentil Soup Starter
- Brand:
- Renaissance Food Group
- Maker:
- Renaissance Food Group, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2068664/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 123.0kcal | |
| Total Fat | 0.44g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 35.0mg | |
| Total Carbohydrates | 24.56g | |
| Dietary Fiber | 9.6g | |
| Sugars | 2.63g | |
| Sugars, added | N/A | |
| Protein | 7.89g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3947.0IU | |
| Vitamin C, total ascorbic acid | 7.9mg | |
| Calcium, Ca | 35.0mg | |
| Iron, Fe | 2.37mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Lentils, Onion, Celery, Carrots, Thyme, Rosemary | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 123.0kcal (=) | |
| Total Fat | 0.44g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 35.0mg (=) | |
| Total Carbohydrates | 24.56g (=) | |
| Dietary Fiber | 10.5g (+0.90g, +9.37%) | |
| Sugars | 2.63g (=) | |
| Sugars, added | N/A | |
| Protein | 7.89g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3947.0IU (=) | |
| Vitamin C, total ascorbic acid | 5.3mg (-2.60mg, -32.91%) | |
| Calcium, Ca | 35.0mg (=) | |
| Iron, Fe | 2.37mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Lentils, Onion, Celery, Carrot, Thyme, Rosemary | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 102.0kcal (-21.00kcal, -17.07%) | |
| Total Fat | 0.0g (-0.44g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 6.0mg (-29.00mg, -82.86%) | |
| Total Carbohydrates | 22.73g (-1.83g, -7.45%) | |
| Dietary Fiber | 2.3g (-7.30g, -76.04%) | |
| Sugars | 5.68g (+3.05g, +115.97%) | |
| Sugars, added | N/A | |
| Protein | 2.27g (-5.62g, -71.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3977.0IU (+30.00IU, +0.76%) | |
| Vitamin C, total ascorbic acid | 6.8mg (-1.10mg, -13.92%) | |
| Calcium, Ca | 23.0mg (-12.00mg, -34.29%) | |
| Iron, Fe | 0.41mg (-1.96mg, -82.70%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Diced Sweet Potatoes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 62.0kcal (-61.00kcal, -49.59%) | |
| Total Fat | 0.0g (-0.44g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 11.0mg (-24.00mg, -68.57%) | |
| Total Carbohydrates | 14.1g (-10.46g, -42.59%) | |
| Dietary Fiber | 2.6g (-7.00g, -72.92%) | |
| Sugars | 9.25g (+6.62g, +251.71%) | |
| Sugars, added | N/A | |
| Protein | 0.88g (-7.01g, -88.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3965.0IU (+18.00IU, +0.46%) | |
| Vitamin C, total ascorbic acid | 13.2mg (+5.30mg, +67.09%) | |
| Calcium, Ca | 13.0mg (-22.00mg, -62.86%) | |
| Iron, Fe | 0.24mg (-2.13mg, -89.87%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Mango, Nectarine, Sweet Potato, Carrots | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 173.0kcal (+50.00kcal, +40.65%) | |
| Total Fat | 2.0g (+1.56g, +354.55%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 20.0mg (-15.00mg, -42.86%) | |
| Total Carbohydrates | 32.0g (+7.44g, +30.29%) | |
| Dietary Fiber | 5.3g (-4.30g, -44.79%) | |
| Sugars | 2.67g (+0.04g, +1.52%) | |
| Sugars, added | N/A | |
| Protein | 5.33g (-2.56g, -32.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 4000.0IU (+53.00IU, +1.34%) | |
| Vitamin C, total ascorbic acid | 3.2mg (-4.70mg, -59.49%) | |
| Calcium, Ca | 53.0mg (+18.00mg, +51.43%) | |
| Iron, Fe | 1.92mg (-0.45mg, -18.99%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
White Beans, Cooked Brown Rice, Tomato Puree, Rolled Oats, Kale, Garlic, Roasted Red Bell Peppers, Flax Seeds, Sea Salt, Basil, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 57.0kcal (-66.00kcal, -53.66%) | |
| Total Fat | 0.0g (-0.44g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 11.0mg (-24.00mg, -68.57%) | |
| Total Carbohydrates | 14.29g (-10.27g, -41.82%) | |
| Dietary Fiber | 2.1g (-7.50g, -78.13%) | |
| Sugars | 9.29g (+6.66g, +253.23%) | |
| Sugars, added | N/A | |
| Protein | 0.71g (-7.18g, -91.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3929.0IU (-18.00IU, -0.46%) | |
| Vitamin C, total ascorbic acid | 12.9mg (+5.00mg, +63.29%) | |
| Calcium, Ca | 14.0mg (-21.00mg, -60.00%) | |
| Iron, Fe | 0.26mg (-2.11mg, -89.03%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Mango, Nectarine, Sweet Potato, Carrots | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (-23.00kcal, -18.70%) | |
| Total Fat | 0.0g (-0.44g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-35.00mg, -100.00%) | |
| Total Carbohydrates | 20.0g (-4.56g, -18.57%) | |
| Dietary Fiber | 0.0g (-9.60g, -100.00%) | |
| Sugars | 0.0g (-2.63g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-7.89g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 4000.0IU (+53.00IU, +1.34%) | |
| Vitamin C, total ascorbic acid | 24.0mg (+16.10mg, +203.80%) | |
| Calcium, Ca | 0.0mg (-35.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-2.37mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Green Apple, Poblano Pepper, Jalapeno, Distilled Vinegar, Garlic, Sea Salt & Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 64.0kcal (-59.00kcal, -47.97%) | |
| Total Fat | 0.0g (-0.44g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-35.00mg, -100.00%) | |
| Total Carbohydrates | 17.14g (-7.42g, -30.21%) | |
| Dietary Fiber | 1.4g (-8.20g, -85.42%) | |
| Sugars | 10.0g (+7.37g, +280.23%) | |
| Sugars, added | N/A | |
| Protein | 0.71g (-7.18g, -91.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3929.0IU (-18.00IU, -0.46%) | |
| Vitamin C, total ascorbic acid | 27.9mg (+20.00mg, +253.16%) | |
| Calcium, Ca | 0.0mg (-35.00mg, -100.00%) | |
| Iron, Fe | 1.29mg (-1.08mg, -45.57%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Mango Chunks | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 64.0kcal (-59.00kcal, -47.97%) | |
| Total Fat | 0.0g (-0.44g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-35.00mg, -100.00%) | |
| Total Carbohydrates | 17.14g (-7.42g, -30.21%) | |
| Dietary Fiber | 1.4g (-8.20g, -85.42%) | |
| Sugars | 10.0g (+7.37g, +280.23%) | |
| Sugars, added | N/A | |
| Protein | 0.71g (-7.18g, -91.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3929.0IU (-18.00IU, -0.46%) | |
| Vitamin C, total ascorbic acid | 27.9mg (+20.00mg, +253.16%) | |
| Calcium, Ca | 0.0mg (-35.00mg, -100.00%) | |
| Iron, Fe | 1.29mg (-1.08mg, -45.57%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Mango | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 67.0kcal (-56.00kcal, -45.53%) | |
| Total Fat | 0.0g (-0.44g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 17.0mg (-18.00mg, -51.43%) | |
| Total Carbohydrates | 14.44g (-10.12g, -41.21%) | |
| Dietary Fiber | 3.3g (-6.30g, -65.63%) | |
| Sugars | 3.33g (+0.70g, +26.62%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-4.56g, -57.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3889.0IU (-58.00IU, -1.47%) | |
| Vitamin C, total ascorbic acid | 4.0mg (-3.90mg, -49.37%) | |
| Calcium, Ca | 22.0mg (-13.00mg, -37.14%) | |
| Iron, Fe | 0.8mg (-1.57mg, -66.24%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Carrots, Corn, Peas, Green Beans, Lima Beans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 46.0kcal (-77.00kcal, -62.60%) | |
| Total Fat | 0.42g (-0.02g, -4.55%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 58.0mg (+23.00mg, +65.71%) | |
| Total Carbohydrates | 9.58g (-14.98g, -60.99%) | |
| Dietary Fiber | 1.2g (-8.40g, -87.50%) | |
| Sugars | 2.92g (+0.29g, +11.03%) | |
| Sugars, added | N/A | |
| Protein | 0.83g (-7.06g, -89.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3958.0IU (+11.00IU, +0.28%) | |
| Vitamin C, total ascorbic acid | 2.0mg (-5.90mg, -74.68%) | |
| Calcium, Ca | 17.0mg (-18.00mg, -51.43%) | |
| Iron, Fe | 0.6mg (-1.77mg, -74.68%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filtered Water, Organic Sweet Potatoes, Organic Potatoes, Organic Rice Syrup, Organic Carrots, Expeller Pressed Organic Sunflower Oil And Or Organic Canola Oil And Or Organic Safflower Oil, Organic Ginger, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 56.0kcal (-67.00kcal, -54.47%) | |
| Total Fat | 0.0g (-0.44g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 11.0mg (-24.00mg, -68.57%) | |
| Total Carbohydrates | 13.33g (-11.23g, -45.72%) | |
| Dietary Fiber | 1.1g (-8.50g, -88.54%) | |
| Sugars | 12.22g (+9.59g, +364.64%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-7.89g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3889.0IU (-58.00IU, -1.47%) | |
| Vitamin C, total ascorbic acid | 4.0mg (-3.90mg, -49.37%) | |
| Calcium, Ca | 22.0mg (-13.00mg, -37.14%) | |
| Iron, Fe | 0.0mg (-2.37mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Apple Puree, Organic Carrot Puree, Organic Orange Juice From Concentrate, Organic Apple Juice Concentrate, Organic Apple Juice From Concentrate, Organic Lemon Juice Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 57.0kcal (-66.00kcal, -53.66%) | |
| Total Fat | 0.0g (-0.44g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 100.0mg (+65.00mg, +185.71%) | |
| Total Carbohydrates | 14.29g (-10.27g, -41.82%) | |
| Dietary Fiber | 1.4g (-8.20g, -85.42%) | |
| Sugars | 6.43g (+3.80g, +144.49%) | |
| Sugars, added | N/A | |
| Protein | 0.71g (-7.18g, -91.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3929.0IU (-18.00IU, -0.46%) | |
| Vitamin C, total ascorbic acid | 1.7mg (-6.20mg, -78.48%) | |
| Calcium, Ca | 29.0mg (-6.00mg, -17.14%) | |
| Iron, Fe | 0.51mg (-1.86mg, -78.48%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sweet Potatoes, Water, Maple Syrup, Spices, Sea Salt, Ginger Puree(ginger, Water) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 57.0kcal (-66.00kcal, -53.66%) | |
| Total Fat | 0.0g (-0.44g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 100.0mg (+65.00mg, +185.71%) | |
| Total Carbohydrates | 14.29g (-10.27g, -41.82%) | |
| Dietary Fiber | 1.4g (-8.20g, -85.42%) | |
| Sugars | 6.43g (+3.80g, +144.49%) | |
| Sugars, added | N/A | |
| Protein | 0.71g (-7.18g, -91.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3929.0IU (-18.00IU, -0.46%) | |
| Vitamin C, total ascorbic acid | 1.7mg (-6.20mg, -78.48%) | |
| Calcium, Ca | 29.0mg (-6.00mg, -17.14%) | |
| Iron, Fe | 0.51mg (-1.86mg, -78.48%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sweet Potatoes, Water, Maple Syrup, Spices, Sea Salt, Ginger Puree (ginger,water) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 133.0kcal (+10.00kcal, +8.13%) | |
| Total Fat | 10.0g (+9.56g, +2172.73%) | |
| Saturated Fat | 6.67g (+6.67g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (+33.00mg) | |
| Sodium | 50.0mg (+15.00mg, +42.86%) | |
| Total Carbohydrates | 3.33g (-21.23g, -86.44%) | |
| Dietary Fiber | 0.0g (-9.60g, -100.00%) | |
| Sugars | 0.0g (-2.63g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-4.56g, -57.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 4000.0IU (+53.00IU, +1.34%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (+65.00mg, +185.71%) | |
| Iron, Fe | 0.0mg (-2.37mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Grade A Milk And Cream | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 138.0kcal (+15.00kcal, +12.20%) | |
| Total Fat | 9.18g (+8.74g, +1986.36%) | |
| Saturated Fat | 1.31g (+1.31g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 128.0mg (+93.00mg, +265.71%) | |
| Total Carbohydrates | 13.11g (-11.45g, -46.62%) | |
| Dietary Fiber | 2.3g (-7.30g, -76.04%) | |
| Sugars | 2.95g (+0.32g, +12.17%) | |
| Sugars, added | N/A | |
| Protein | 1.31g (-6.58g, -83.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3934.0IU (-13.00IU, -0.33%) | |
| Vitamin C, total ascorbic acid | 11.8mg (+3.90mg, +49.37%) | |
| Calcium, Ca | 33.0mg (-2.00mg, -5.71%) | |
| Iron, Fe | 0.89mg (-1.48mg, -62.45%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Salad: Marinated Purple Sweet Potato* (purple Sweet Potato*, Olive Oil*, Apple Cider Vinegar*, Onion*, Himalayan Pink Salt, Garlic*) Romaine Lettuce*, Cabbage*, Carrot*, Parsley* Dressing: Rice Vinegar*, Sesame Oil*, Olive Oil*, Cilantro*, Ginger Juice*, Garlic*, Coconut Nectar*, Himalayan Pink Salt | ||