Steel Cut Oatmeal by Fresh And Easy, Llc: Similar Foods
- Product:
- Steel Cut Oatmeal
- Brand:
- N/A
- Maker:
- Fresh And Easy, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/453832/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 106.0kcal | |
| Total Fat | 2.21g | |
| Saturated Fat | 0.88g | |
| Trans Fat | 0.0g | |
| Cholesterol | 4.0mg | |
| Sodium | 49.0mg | |
| Total Carbohydrates | 17.7g | |
| Dietary Fiber | 1.8g | |
| Sugars | 7.08g | |
| Sugars, added | N/A | |
| Protein | 3.54g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 88.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 53.0mg | |
| Iron, Fe | 0.64mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Whole Milk, Steel Cut Oats, Brown Sugar, Quinoa, Millet, Amaranth, Flax Seeds, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 109.0kcal (+3.00kcal, +2.83%) | |
| Total Fat | 1.56g (-0.65g, -29.41%) | |
| Saturated Fat | 1.17g (+0.29g, +32.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+4.00mg, +100.00%) | |
| Sodium | 55.0mg (+6.00mg, +12.24%) | |
| Total Carbohydrates | 21.09g (+3.39g, +19.15%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 13.28g (+6.20g, +87.57%) | |
| Sugars, added | N/A | |
| Protein | 2.34g (-1.20g, -33.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 78.0IU (-10.00IU, -11.36%) | |
| Vitamin C, total ascorbic acid | 0.9mg (+0.90mg) | |
| Calcium, Ca | 62.0mg (+9.00mg, +16.98%) | |
| Iron, Fe | 0.0mg (-0.64mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Milk (milk, Vitamin D), Water, Sugar, Rice, Condensed Sweetened Milk, (milk, Sugar), Imitation Vanilla Flavor (water, Propylene Glycol, Vanillin, Caramel Color, Ethyl Vanillin, Artificial Flavor), Tapioca Maltodextrin, Sodium Benzote (preservative), Potassium Sorbate (preservative), Salt, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 97.0kcal (-9.00kcal, -8.49%) | |
| Total Fat | 1.77g (-0.44g, -19.91%) | |
| Saturated Fat | 1.33g (+0.45g, +51.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+5.00mg, +125.00%) | |
| Sodium | 49.0mg (=) | |
| Total Carbohydrates | 16.81g (-0.89g, -5.03%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 14.16g (+7.08g, +100.00%) | |
| Sugars, added | N/A | |
| Protein | 1.77g (-1.77g, -50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 88.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.1mg (+1.10mg) | |
| Calcium, Ca | 71.0mg (+18.00mg, +33.96%) | |
| Iron, Fe | 0.0mg (-0.64mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Milk (milk, Vitamin D), Water, Sugar, Tapioca, Modified Corn Starch, Condensed Sweetened Milk (milk, Sugar), Imitation Vanilla Flavor (water, Propylene Glycol, Vanillin, Caramel Color, Ethyl Vanillin, Artificial Flavor), Sodium Benzoate (preservative), Potassium Sorbate (preservative), Food Color (water, Fd&c Yellow No 5, Citric Acid, Fd&c Red No 40, Sodium Benzoate [a Preservative], Fd&c Yellow No 6) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 118.0kcal (+12.00kcal, +11.32%) | |
| Total Fat | 0.49g (-1.72g, -77.83%) | |
| Saturated Fat | 0.0g (-0.88g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+1.00mg, +25.00%) | |
| Sodium | 49.0mg (=) | |
| Total Carbohydrates | 30.39g (+12.69g, +71.69%) | |
| Dietary Fiber | 2.9g (+1.10g, +61.11%) | |
| Sugars | 21.57g (+14.49g, +204.66%) | |
| Sugars, added | N/A | |
| Protein | 1.96g (-1.58g, -44.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 98.0IU (+10.00IU, +11.36%) | |
| Vitamin C, total ascorbic acid | 2.4mg (+2.40mg) | |
| Calcium, Ca | 59.0mg (+6.00mg, +11.32%) | |
| Iron, Fe | 0.0mg (-0.64mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Vanilla Flavored Low Fat Ice Cream: Skim Milk, Mil K, Sugar, Corn Syrup, Polydextrose, Whey, Guar Gum, Natural And Artificial Flavor, Mono & Diglycerides, Xanthan Gum, Polysorbate 80, Carrageenan, Wildberry Sorbet: Water, Sugar, Wildberry I Base (sugar, Blackberry Puree And Concentrate, Pear And Apple Juice Il Concentrates, Modified Corn Starch, Pineapple Juice Concentrate, Natural Flavor, Lemon Juice Concentrate, Citric Acid, Sodium Benzoate, Red 40, Blue 1), Corn Syrup, Guar Gum, Mono & Diglycerides, Xanthan Gum, Beet Juice (color), Polysorbate 80, Carrageenan | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 110.0kcal (+4.00kcal, +3.77%) | |
| Total Fat | 1.54g (-0.67g, -30.32%) | |
| Saturated Fat | 0.66g (-0.22g, -25.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (-2.00mg, -50.00%) | |
| Sodium | 31.0mg (-18.00mg, -36.73%) | |
| Total Carbohydrates | 22.47g (+4.77g, +26.95%) | |
| Dietary Fiber | 1.3g (-0.50g, -27.78%) | |
| Sugars | 14.98g (+7.90g, +111.58%) | |
| Sugars, added | N/A | |
| Protein | 3.08g (-0.46g, -12.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 88.0IU (=) | |
| Vitamin C, total ascorbic acid | 10.6mg (+10.60mg) | |
| Calcium, Ca | 66.0mg (+13.00mg, +24.53%) | |
| Iron, Fe | 0.48mg (-0.16mg, -25.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Low Fat Vanilla Yogurt (cultured Skim Milk*, Sugar, Cream, Food Starch Modified (corn), Gelatin, Natural Flavor, Citric Acid, Potassium Sorbate To Preserve Freshness [*contains Live And Active Cultures S Thermophilus And L Bulgaricus]), Strawberries, Blueberries, Granola (whole Grain Rolled Oats, Evaporated Cane Juice, Pineapple Juice Concentrate, Pear Juice Concentrate, Maltodextrin, Peach Juice Concentrate, Vitamin E, Natural Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 110.0kcal (+4.00kcal, +3.77%) | |
| Total Fat | 1.54g (-0.67g, -30.32%) | |
| Saturated Fat | 0.66g (-0.22g, -25.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (-2.00mg, -50.00%) | |
| Sodium | 31.0mg (-18.00mg, -36.73%) | |
| Total Carbohydrates | 22.47g (+4.77g, +26.95%) | |
| Dietary Fiber | 1.3g (-0.50g, -27.78%) | |
| Sugars | 14.98g (+7.90g, +111.58%) | |
| Sugars, added | N/A | |
| Protein | 3.08g (-0.46g, -12.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 88.0IU (=) | |
| Vitamin C, total ascorbic acid | 10.6mg (+10.60mg) | |
| Calcium, Ca | 66.0mg (+13.00mg, +24.53%) | |
| Iron, Fe | 0.48mg (-0.16mg, -25.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Low Fat Vanilla Yogurt (cultured Skim Milk*, Sugar, Cream, Food Starch Modified (corn), Gelatin, Natural Flavor, Citric Acid, Potassium Sorbate To Preserve Freshness [* Contains Live And Active Cultures S Thermophilus And L Bulgaricus]), Strawberries, Blueberries, Granola (whole Grain Rolled Oats, Evaporated Cane Juice, Pineapple Juice Concentrate, Pear Juice Concentrate, Maltodextrin, Peach Juice Concentrate, Vitamin E, Natural Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 106.0kcal (=) | |
| Total Fat | 4.42g (+2.21g, +100.00%) | |
| Saturated Fat | 3.1g (+2.22g, +252.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+5.00mg, +125.00%) | |
| Sodium | 31.0mg (-18.00mg, -36.73%) | |
| Total Carbohydrates | 14.16g (-3.54g, -20.00%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 11.5g (+4.42g, +62.43%) | |
| Sugars, added | N/A | |
| Protein | 2.65g (-0.89g, -25.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 88.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.1mg (+1.10mg) | |
| Calcium, Ca | 71.0mg (+18.00mg, +33.96%) | |
| Iron, Fe | 0.32mg (-0.32mg, -50.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Greek Yogurt*, Mango Puree, Apple Puree, Apple Concentrate, Tangerine Pulp, Corn Starch, Lemon Juice Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 101.0kcal (-5.00kcal, -4.72%) | |
| Total Fat | 1.01g (-1.20g, -54.30%) | |
| Saturated Fat | 0.0g (-0.88g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (-1.00mg, -25.00%) | |
| Sodium | 43.0mg (-6.00mg, -12.24%) | |
| Total Carbohydrates | 19.7g (+2.00g, +11.30%) | |
| Dietary Fiber | 1.5g (-0.30g, -16.67%) | |
| Sugars | 8.59g (+1.51g, +21.33%) | |
| Sugars, added | N/A | |
| Protein | 4.04g (+0.50g, +14.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 101.0IU (+13.00IU, +14.77%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 30.0mg (-23.00mg, -43.40%) | |
| Iron, Fe | 0.55mg (-0.09mg, -14.06%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Steel Cut Oats, Skim Milk, Brown Sugar, Modified Food Starch, Maple Sugar, Natural Flavor, Sea Salt, Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 115.0kcal (+9.00kcal, +8.49%) | |
| Total Fat | 4.42g (+2.21g, +100.00%) | |
| Saturated Fat | 2.65g (+1.77g, +201.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+5.00mg, +125.00%) | |
| Sodium | 31.0mg (-18.00mg, -36.73%) | |
| Total Carbohydrates | 14.16g (-3.54g, -20.00%) | |
| Dietary Fiber | 0.9g (-0.90g, -50.00%) | |
| Sugars | 13.27g (+6.19g, +87.43%) | |
| Sugars, added | N/A | |
| Protein | 2.65g (-0.89g, -25.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 88.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.1mg (+1.10mg) | |
| Calcium, Ca | 71.0mg (+18.00mg, +33.96%) | |
| Iron, Fe | 0.32mg (-0.32mg, -50.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Greek Yogurt*, Apple Puree, Strawberry Puree With Seeds, Red Grape Concentrate, Raspberry Puree With Seeds, Apple Concentrate, Bluberry Puree, Corn Starch, Lemon Juice Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 102.0kcal (-4.00kcal, -3.77%) | |
| Total Fat | 3.12g (+0.91g, +41.18%) | |
| Saturated Fat | 1.95g (+1.07g, +121.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+8.00mg, +200.00%) | |
| Sodium | 43.0mg (-6.00mg, -12.24%) | |
| Total Carbohydrates | 16.41g (-1.29g, -7.29%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 12.5g (+5.42g, +76.55%) | |
| Sugars, added | N/A | |
| Protein | 3.12g (-0.42g, -11.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 78.0IU (-10.00IU, -11.36%) | |
| Vitamin C, total ascorbic acid | 0.9mg (+0.90mg) | |
| Calcium, Ca | 78.0mg (+25.00mg, +47.17%) | |
| Iron, Fe | 0.56mg (-0.08mg, -12.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Milk, Cooked Rice (water, Rice), Sugar, Cream Food Starch Modified (corn), Natural & Artificial Flavor, Potassium Sorbate To Preserve Freshness, Rice Flour, Dextrose, Cinnamon, Salt, Dipotassium Phosphate, Carrageenan, Vitamin D 3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 91.0kcal (-15.00kcal, -14.15%) | |
| Total Fat | 2.73g (+0.52g, +23.53%) | |
| Saturated Fat | 1.82g (+0.94g, +106.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+5.00mg, +125.00%) | |
| Sodium | 64.0mg (+15.00mg, +30.61%) | |
| Total Carbohydrates | 14.55g (-3.15g, -17.80%) | |
| Dietary Fiber | 1.8g (=) | |
| Sugars | 1.82g (-5.26g, -74.29%) | |
| Sugars, added | N/A | |
| Protein | 3.64g (+0.10g, +2.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 91.0IU (+3.00IU, +3.41%) | |
| Vitamin C, total ascorbic acid | 8.2mg (+8.20mg) | |
| Calcium, Ca | 73.0mg (+20.00mg, +37.74%) | |
| Iron, Fe | 0.65mg (+0.01mg, +1.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potatoes, Yellow Onion, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [vegetable Color], Potato Starch, Corn Starch, Cellulose Anticaking Agent), Minced Garlic (garlic, Citric Acid) Green Onion | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 96.0kcal (-10.00kcal, -9.43%) | |
| Total Fat | 3.2g (+0.99g, +44.80%) | |
| Saturated Fat | 2.0g (+1.12g, +127.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+8.00mg, +200.00%) | |
| Sodium | 36.0mg (-13.00mg, -26.53%) | |
| Total Carbohydrates | 8.8g (-8.90g, -50.28%) | |
| Dietary Fiber | 0.8g (-1.00g, -55.56%) | |
| Sugars | 4.0g (-3.08g, -43.50%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+4.46g, +125.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 80.0IU (-8.00IU, -9.09%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 80.0mg (+27.00mg, +50.94%) | |
| Iron, Fe | 0.0mg (-0.64mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasteurized Whole Milk, Pasteurized Cream, Bananas, Fruit Pectin, Cinnamon, Lemon Juice, Live Active Cultures, Live Active Cultures: S Thermophilus, L Delbrueckii Subsp Bulgaricus, B Lactis, L Acidophilus, L Delbrueckii Subsp Lactis | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 136.0kcal (+30.00kcal, +28.30%) | |
| Total Fat | 2.11g (-0.10g, -4.52%) | |
| Saturated Fat | 0.7g (-0.18g, -20.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (-2.00mg, -50.00%) | |
| Sodium | 47.0mg (-2.00mg, -4.08%) | |
| Total Carbohydrates | 23.94g (+6.24g, +35.25%) | |
| Dietary Fiber | 1.4g (-0.40g, -22.22%) | |
| Sugars | 0.47g (-6.61g, -93.36%) | |
| Sugars, added | N/A | |
| Protein | 5.16g (+1.62g, +45.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 94.0IU (+6.00IU, +6.82%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 38.0mg (-15.00mg, -28.30%) | |
| Iron, Fe | 0.85mg (+0.21mg, +32.81%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Enriched Pasta (water, Semolina [enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Tomato Paste, Diced Tomatoes (tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Less Than 2% Of Onions, Low Moisture Part Skim Mozzarella Cheese (cheese [cultured Pasteurized Part Skim Milk, Salt, Enzymes], Modified Food Starch), Canola Oil, Parmesan Cheese (pasteurized Part Skim Milk, Cultures, Salt, Enzymes), Salt, Modified Food Starch, Asiago Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Spices, Cellulose, Granulated Garlic, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 110.0kcal (+4.00kcal, +3.77%) | |
| Total Fat | 0.61g (-1.60g, -72.40%) | |
| Saturated Fat | 0.0g (-0.88g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (-1.00mg, -25.00%) | |
| Sodium | 49.0mg (=) | |
| Total Carbohydrates | 17.79g (+0.09g, +0.51%) | |
| Dietary Fiber | 0.6g (-1.20g, -66.67%) | |
| Sugars | 12.27g (+5.19g, +73.31%) | |
| Sugars, added | N/A | |
| Protein | 7.36g (+3.82g, +107.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 123.0IU (+35.00IU, +39.77%) | |
| Vitamin C, total ascorbic acid | 5.5mg (+5.50mg) | |
| Calcium, Ca | 61.0mg (+8.00mg, +15.09%) | |
| Iron, Fe | 0.44mg (-0.20mg, -31.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Greek Vanilla Nonfat Yogurt (cultured Pasteurized Grade A Nonfat Milk, Sugar, Fructose, Corn Starch, Natural Flavor, Locust Bean Gum, Malic Acid, Contains L Bulgaricus, S Thermophilus, L Acidophilus, Bifidus And L Casei Cultures), Strawberries, Granola (whole Oats, Brown Sugar, Whole Grain Wheat, Rice, Corn Syrup, Almonds, Salt, Partially Hydrogenated Cottonseed And Soybean Oil, Modified Corn Starch, Cinnamon, Nonfat Milk Malt Flavoring, Polyglycerol Esters Of Fatty Acids, Soy Lecithin [release Agent]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 110.0kcal (+4.00kcal, +3.77%) | |
| Total Fat | 0.61g (-1.60g, -72.40%) | |
| Saturated Fat | 0.0g (-0.88g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (-1.00mg, -25.00%) | |
| Sodium | 49.0mg (=) | |
| Total Carbohydrates | 17.79g (+0.09g, +0.51%) | |
| Dietary Fiber | 0.6g (-1.20g, -66.67%) | |
| Sugars | 11.66g (+4.58g, +64.69%) | |
| Sugars, added | N/A | |
| Protein | 7.36g (+3.82g, +107.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 123.0IU (+35.00IU, +39.77%) | |
| Vitamin C, total ascorbic acid | 7.4mg (+7.40mg) | |
| Calcium, Ca | 61.0mg (+8.00mg, +15.09%) | |
| Iron, Fe | 0.44mg (-0.20mg, -31.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Greek Vanilla Nonfat Yogurt (cultured Pasteurized Grade A Nonfat Milk, Sugar, Fructose, Corn Starch, Natural Flavor, Locust Bean Gum, Malic Acid, Contains L Bulgaricus, S Thermophilus, L Acidophilus, Bifidus And L Casei Cultures), Strawberries, Granola (whole Oats, Brown Sugar, Whole Grain Wheat, Rice, Corn Syrup, Almonds, Salt, Partially Hydrogenated Cottonseed And Soybean Oil, Modified Corn Starch, Cinnamon, Nonfat Milk, Malt Flavoring, Polyglycerol Esters Of Fatty Acids, Soy Lecithin [release Agent]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 94.0kcal (-12.00kcal, -11.32%) | |
| Total Fat | 1.76g (-0.45g, -20.36%) | |
| Saturated Fat | 1.18g (+0.30g, +34.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+2.00mg, +50.00%) | |
| Sodium | 47.0mg (-2.00mg, -4.08%) | |
| Total Carbohydrates | 17.65g (-0.05g, -0.28%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 14.12g (+7.04g, +99.44%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (-1.19g, -33.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 118.0IU (+30.00IU, +34.09%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+18.00mg, +33.96%) | |
| Iron, Fe | 0.0mg (-0.64mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Milk (milk, Vitamin D), Water, Sugar, Tapioca, Modified Cornstarch, Condensed Sweetened Milk (milk, Sugar), Imitation Vanilla Flavor (water, Propylene Glycol, Vanillin, Caramel Color, Ethyl Vanillin, Artificial Flavor), Sodium Benzoate (preservative), Potassium Sorbate (preservative), Food Color (water, Fd&c Yellow #5, Citric Acid, Fd&c Red #40, Sodium Benzoate [preservative], Fd&c Yellow #6) | ||