Steel Cut Oatmeal by Fresh And Easy, Llc: Similar Foods

Product:
Steel Cut Oatmeal
Brand:
N/A
Maker:
Fresh And Easy, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/453832/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal
Total Fat2.21g
Saturated Fat 0.88g
Trans Fat 0.0g
Cholesterol 4.0mg
Sodium 49.0mg
Total Carbohydrates 17.7g
Dietary Fiber 1.8g
Sugars 7.08g
Sugars, added N/A
Protein 3.54g
Core Vitamins and Minerals
Vitamin A, IU88.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca53.0mg
Iron, Fe0.64mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Whole Milk, Steel Cut Oats, Brown Sugar, Quinoa, Millet, Amaranth, Flax Seeds, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.27
All Nutrients Per 100g (3.527 oz)
Calories 109.0kcal (+3.00kcal, +2.83%)
Total Fat1.56g (-0.65g, -29.41%)
Saturated Fat 1.17g (+0.29g, +32.95%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+4.00mg, +100.00%)
Sodium 55.0mg (+6.00mg, +12.24%)
Total Carbohydrates 21.09g (+3.39g, +19.15%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 13.28g (+6.20g, +87.57%)
Sugars, added N/A
Protein 2.34g (-1.20g, -33.90%)
Core Vitamins and Minerals
Vitamin A, IU78.0IU (-10.00IU, -11.36%)
Vitamin C, total ascorbic acid0.9mg (+0.90mg)
Calcium, Ca62.0mg (+9.00mg, +16.98%)
Iron, Fe0.0mg (-0.64mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Milk (milk, Vitamin D), Water, Sugar, Rice, Condensed Sweetened Milk, (milk, Sugar), Imitation Vanilla Flavor (water, Propylene Glycol, Vanillin, Caramel Color, Ethyl Vanillin, Artificial Flavor), Tapioca Maltodextrin, Sodium Benzote (preservative), Potassium Sorbate (preservative), Salt, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.12
All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal (-9.00kcal, -8.49%)
Total Fat1.77g (-0.44g, -19.91%)
Saturated Fat 1.33g (+0.45g, +51.14%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+5.00mg, +125.00%)
Sodium 49.0mg (=)
Total Carbohydrates 16.81g (-0.89g, -5.03%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 14.16g (+7.08g, +100.00%)
Sugars, added N/A
Protein 1.77g (-1.77g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IU88.0IU (=)
Vitamin C, total ascorbic acid1.1mg (+1.10mg)
Calcium, Ca71.0mg (+18.00mg, +33.96%)
Iron, Fe0.0mg (-0.64mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Milk (milk, Vitamin D), Water, Sugar, Tapioca, Modified Corn Starch, Condensed Sweetened Milk (milk, Sugar), Imitation Vanilla Flavor (water, Propylene Glycol, Vanillin, Caramel Color, Ethyl Vanillin, Artificial Flavor), Sodium Benzoate (preservative), Potassium Sorbate (preservative), Food Color (water, Fd&c Yellow No 5, Citric Acid, Fd&c Red No 40, Sodium Benzoate [a Preservative], Fd&c Yellow No 6)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.80
All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (+12.00kcal, +11.32%)
Total Fat0.49g (-1.72g, -77.83%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+1.00mg, +25.00%)
Sodium 49.0mg (=)
Total Carbohydrates 30.39g (+12.69g, +71.69%)
Dietary Fiber 2.9g (+1.10g, +61.11%)
Sugars 21.57g (+14.49g, +204.66%)
Sugars, added N/A
Protein 1.96g (-1.58g, -44.63%)
Core Vitamins and Minerals
Vitamin A, IU98.0IU (+10.00IU, +11.36%)
Vitamin C, total ascorbic acid2.4mg (+2.40mg)
Calcium, Ca59.0mg (+6.00mg, +11.32%)
Iron, Fe0.0mg (-0.64mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vanilla Flavored Low Fat Ice Cream: Skim Milk, Mil K, Sugar, Corn Syrup, Polydextrose, Whey, Guar Gum, Natural And Artificial Flavor, Mono & Diglycerides, Xanthan Gum, Polysorbate 80, Carrageenan, Wildberry Sorbet: Water, Sugar, Wildberry I Base (sugar, Blackberry Puree And Concentrate, Pear And Apple Juice Il Concentrates, Modified Corn Starch, Pineapple Juice Concentrate, Natural Flavor, Lemon Juice Concentrate, Citric Acid, Sodium Benzoate, Red 40, Blue 1), Corn Syrup, Guar Gum, Mono & Diglycerides, Xanthan Gum, Beet Juice (color), Polysorbate 80, Carrageenan
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.67
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (+4.00kcal, +3.77%)
Total Fat1.54g (-0.67g, -30.32%)
Saturated Fat 0.66g (-0.22g, -25.00%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (-2.00mg, -50.00%)
Sodium 31.0mg (-18.00mg, -36.73%)
Total Carbohydrates 22.47g (+4.77g, +26.95%)
Dietary Fiber 1.3g (-0.50g, -27.78%)
Sugars 14.98g (+7.90g, +111.58%)
Sugars, added N/A
Protein 3.08g (-0.46g, -12.99%)
Core Vitamins and Minerals
Vitamin A, IU88.0IU (=)
Vitamin C, total ascorbic acid10.6mg (+10.60mg)
Calcium, Ca66.0mg (+13.00mg, +24.53%)
Iron, Fe0.48mg (-0.16mg, -25.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Low Fat Vanilla Yogurt (cultured Skim Milk*, Sugar, Cream, Food Starch Modified (corn), Gelatin, Natural Flavor, Citric Acid, Potassium Sorbate To Preserve Freshness [*contains Live And Active Cultures S Thermophilus And L Bulgaricus]), Strawberries, Blueberries, Granola (whole Grain Rolled Oats, Evaporated Cane Juice, Pineapple Juice Concentrate, Pear Juice Concentrate, Maltodextrin, Peach Juice Concentrate, Vitamin E, Natural Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.67
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (+4.00kcal, +3.77%)
Total Fat1.54g (-0.67g, -30.32%)
Saturated Fat 0.66g (-0.22g, -25.00%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (-2.00mg, -50.00%)
Sodium 31.0mg (-18.00mg, -36.73%)
Total Carbohydrates 22.47g (+4.77g, +26.95%)
Dietary Fiber 1.3g (-0.50g, -27.78%)
Sugars 14.98g (+7.90g, +111.58%)
Sugars, added N/A
Protein 3.08g (-0.46g, -12.99%)
Core Vitamins and Minerals
Vitamin A, IU88.0IU (=)
Vitamin C, total ascorbic acid10.6mg (+10.60mg)
Calcium, Ca66.0mg (+13.00mg, +24.53%)
Iron, Fe0.48mg (-0.16mg, -25.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Low Fat Vanilla Yogurt (cultured Skim Milk*, Sugar, Cream, Food Starch Modified (corn), Gelatin, Natural Flavor, Citric Acid, Potassium Sorbate To Preserve Freshness [* Contains Live And Active Cultures S Thermophilus And L Bulgaricus]), Strawberries, Blueberries, Granola (whole Grain Rolled Oats, Evaporated Cane Juice, Pineapple Juice Concentrate, Pear Juice Concentrate, Maltodextrin, Peach Juice Concentrate, Vitamin E, Natural Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.84
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (=)
Total Fat4.42g (+2.21g, +100.00%)
Saturated Fat 3.1g (+2.22g, +252.27%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+5.00mg, +125.00%)
Sodium 31.0mg (-18.00mg, -36.73%)
Total Carbohydrates 14.16g (-3.54g, -20.00%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 11.5g (+4.42g, +62.43%)
Sugars, added N/A
Protein 2.65g (-0.89g, -25.14%)
Core Vitamins and Minerals
Vitamin A, IU88.0IU (=)
Vitamin C, total ascorbic acid1.1mg (+1.10mg)
Calcium, Ca71.0mg (+18.00mg, +33.96%)
Iron, Fe0.32mg (-0.32mg, -50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Greek Yogurt*, Mango Puree, Apple Puree, Apple Concentrate, Tangerine Pulp, Corn Starch, Lemon Juice Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.73
All Nutrients Per 100g (3.527 oz)
Calories 101.0kcal (-5.00kcal, -4.72%)
Total Fat1.01g (-1.20g, -54.30%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (-1.00mg, -25.00%)
Sodium 43.0mg (-6.00mg, -12.24%)
Total Carbohydrates 19.7g (+2.00g, +11.30%)
Dietary Fiber 1.5g (-0.30g, -16.67%)
Sugars 8.59g (+1.51g, +21.33%)
Sugars, added N/A
Protein 4.04g (+0.50g, +14.12%)
Core Vitamins and Minerals
Vitamin A, IU101.0IU (+13.00IU, +14.77%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca30.0mg (-23.00mg, -43.40%)
Iron, Fe0.55mg (-0.09mg, -14.06%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Steel Cut Oats, Skim Milk, Brown Sugar, Modified Food Starch, Maple Sugar, Natural Flavor, Sea Salt, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.56
All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (+9.00kcal, +8.49%)
Total Fat4.42g (+2.21g, +100.00%)
Saturated Fat 2.65g (+1.77g, +201.14%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+5.00mg, +125.00%)
Sodium 31.0mg (-18.00mg, -36.73%)
Total Carbohydrates 14.16g (-3.54g, -20.00%)
Dietary Fiber 0.9g (-0.90g, -50.00%)
Sugars 13.27g (+6.19g, +87.43%)
Sugars, added N/A
Protein 2.65g (-0.89g, -25.14%)
Core Vitamins and Minerals
Vitamin A, IU88.0IU (=)
Vitamin C, total ascorbic acid1.1mg (+1.10mg)
Calcium, Ca71.0mg (+18.00mg, +33.96%)
Iron, Fe0.32mg (-0.32mg, -50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Greek Yogurt*, Apple Puree, Strawberry Puree With Seeds, Red Grape Concentrate, Raspberry Puree With Seeds, Apple Concentrate, Bluberry Puree, Corn Starch, Lemon Juice Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.64
All Nutrients Per 100g (3.527 oz)
Calories 102.0kcal (-4.00kcal, -3.77%)
Total Fat3.12g (+0.91g, +41.18%)
Saturated Fat 1.95g (+1.07g, +121.59%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+8.00mg, +200.00%)
Sodium 43.0mg (-6.00mg, -12.24%)
Total Carbohydrates 16.41g (-1.29g, -7.29%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 12.5g (+5.42g, +76.55%)
Sugars, added N/A
Protein 3.12g (-0.42g, -11.86%)
Core Vitamins and Minerals
Vitamin A, IU78.0IU (-10.00IU, -11.36%)
Vitamin C, total ascorbic acid0.9mg (+0.90mg)
Calcium, Ca78.0mg (+25.00mg, +47.17%)
Iron, Fe0.56mg (-0.08mg, -12.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Milk, Cooked Rice (water, Rice), Sugar, Cream Food Starch Modified (corn), Natural & Artificial Flavor, Potassium Sorbate To Preserve Freshness, Rice Flour, Dextrose, Cinnamon, Salt, Dipotassium Phosphate, Carrageenan, Vitamin D 3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.46
All Nutrients Per 100g (3.527 oz)
Calories 91.0kcal (-15.00kcal, -14.15%)
Total Fat2.73g (+0.52g, +23.53%)
Saturated Fat 1.82g (+0.94g, +106.82%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+5.00mg, +125.00%)
Sodium 64.0mg (+15.00mg, +30.61%)
Total Carbohydrates 14.55g (-3.15g, -17.80%)
Dietary Fiber 1.8g (=)
Sugars 1.82g (-5.26g, -74.29%)
Sugars, added N/A
Protein 3.64g (+0.10g, +2.82%)
Core Vitamins and Minerals
Vitamin A, IU91.0IU (+3.00IU, +3.41%)
Vitamin C, total ascorbic acid8.2mg (+8.20mg)
Calcium, Ca73.0mg (+20.00mg, +37.74%)
Iron, Fe0.65mg (+0.01mg, +1.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Yellow Onion, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [vegetable Color], Potato Starch, Corn Starch, Cellulose Anticaking Agent), Minced Garlic (garlic, Citric Acid) Green Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.19
All Nutrients Per 100g (3.527 oz)
Calories 96.0kcal (-10.00kcal, -9.43%)
Total Fat3.2g (+0.99g, +44.80%)
Saturated Fat 2.0g (+1.12g, +127.27%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+8.00mg, +200.00%)
Sodium 36.0mg (-13.00mg, -26.53%)
Total Carbohydrates 8.8g (-8.90g, -50.28%)
Dietary Fiber 0.8g (-1.00g, -55.56%)
Sugars 4.0g (-3.08g, -43.50%)
Sugars, added N/A
Protein 8.0g (+4.46g, +125.99%)
Core Vitamins and Minerals
Vitamin A, IU80.0IU (-8.00IU, -9.09%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca80.0mg (+27.00mg, +50.94%)
Iron, Fe0.0mg (-0.64mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Whole Milk, Pasteurized Cream, Bananas, Fruit Pectin, Cinnamon, Lemon Juice, Live Active Cultures, Live Active Cultures: S Thermophilus, L Delbrueckii Subsp Bulgaricus, B Lactis, L Acidophilus, L Delbrueckii Subsp Lactis
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.42
All Nutrients Per 100g (3.527 oz)
Calories 136.0kcal (+30.00kcal, +28.30%)
Total Fat2.11g (-0.10g, -4.52%)
Saturated Fat 0.7g (-0.18g, -20.45%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (-2.00mg, -50.00%)
Sodium 47.0mg (-2.00mg, -4.08%)
Total Carbohydrates 23.94g (+6.24g, +35.25%)
Dietary Fiber 1.4g (-0.40g, -22.22%)
Sugars 0.47g (-6.61g, -93.36%)
Sugars, added N/A
Protein 5.16g (+1.62g, +45.76%)
Core Vitamins and Minerals
Vitamin A, IU94.0IU (+6.00IU, +6.82%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca38.0mg (-15.00mg, -28.30%)
Iron, Fe0.85mg (+0.21mg, +32.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Enriched Pasta (water, Semolina [enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Tomato Paste, Diced Tomatoes (tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Less Than 2% Of Onions, Low Moisture Part Skim Mozzarella Cheese (cheese [cultured Pasteurized Part Skim Milk, Salt, Enzymes], Modified Food Starch), Canola Oil, Parmesan Cheese (pasteurized Part Skim Milk, Cultures, Salt, Enzymes), Salt, Modified Food Starch, Asiago Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Spices, Cellulose, Granulated Garlic, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.18
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (+4.00kcal, +3.77%)
Total Fat0.61g (-1.60g, -72.40%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (-1.00mg, -25.00%)
Sodium 49.0mg (=)
Total Carbohydrates 17.79g (+0.09g, +0.51%)
Dietary Fiber 0.6g (-1.20g, -66.67%)
Sugars 12.27g (+5.19g, +73.31%)
Sugars, added N/A
Protein 7.36g (+3.82g, +107.91%)
Core Vitamins and Minerals
Vitamin A, IU123.0IU (+35.00IU, +39.77%)
Vitamin C, total ascorbic acid5.5mg (+5.50mg)
Calcium, Ca61.0mg (+8.00mg, +15.09%)
Iron, Fe0.44mg (-0.20mg, -31.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Greek Vanilla Nonfat Yogurt (cultured Pasteurized Grade A Nonfat Milk, Sugar, Fructose, Corn Starch, Natural Flavor, Locust Bean Gum, Malic Acid, Contains L Bulgaricus, S Thermophilus, L Acidophilus, Bifidus And L Casei Cultures), Strawberries, Granola (whole Oats, Brown Sugar, Whole Grain Wheat, Rice, Corn Syrup, Almonds, Salt, Partially Hydrogenated Cottonseed And Soybean Oil, Modified Corn Starch, Cinnamon, Nonfat Milk Malt Flavoring, Polyglycerol Esters Of Fatty Acids, Soy Lecithin [release Agent])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.43
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (+4.00kcal, +3.77%)
Total Fat0.61g (-1.60g, -72.40%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (-1.00mg, -25.00%)
Sodium 49.0mg (=)
Total Carbohydrates 17.79g (+0.09g, +0.51%)
Dietary Fiber 0.6g (-1.20g, -66.67%)
Sugars 11.66g (+4.58g, +64.69%)
Sugars, added N/A
Protein 7.36g (+3.82g, +107.91%)
Core Vitamins and Minerals
Vitamin A, IU123.0IU (+35.00IU, +39.77%)
Vitamin C, total ascorbic acid7.4mg (+7.40mg)
Calcium, Ca61.0mg (+8.00mg, +15.09%)
Iron, Fe0.44mg (-0.20mg, -31.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Greek Vanilla Nonfat Yogurt (cultured Pasteurized Grade A Nonfat Milk, Sugar, Fructose, Corn Starch, Natural Flavor, Locust Bean Gum, Malic Acid, Contains L Bulgaricus, S Thermophilus, L Acidophilus, Bifidus And L Casei Cultures), Strawberries, Granola (whole Oats, Brown Sugar, Whole Grain Wheat, Rice, Corn Syrup, Almonds, Salt, Partially Hydrogenated Cottonseed And Soybean Oil, Modified Corn Starch, Cinnamon, Nonfat Milk, Malt Flavoring, Polyglycerol Esters Of Fatty Acids, Soy Lecithin [release Agent])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.83
All Nutrients Per 100g (3.527 oz)
Calories 94.0kcal (-12.00kcal, -11.32%)
Total Fat1.76g (-0.45g, -20.36%)
Saturated Fat 1.18g (+0.30g, +34.09%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+2.00mg, +50.00%)
Sodium 47.0mg (-2.00mg, -4.08%)
Total Carbohydrates 17.65g (-0.05g, -0.28%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 14.12g (+7.04g, +99.44%)
Sugars, added N/A
Protein 2.35g (-1.19g, -33.62%)
Core Vitamins and Minerals
Vitamin A, IU118.0IU (+30.00IU, +34.09%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+18.00mg, +33.96%)
Iron, Fe0.0mg (-0.64mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Milk (milk, Vitamin D), Water, Sugar, Tapioca, Modified Cornstarch, Condensed Sweetened Milk (milk, Sugar), Imitation Vanilla Flavor (water, Propylene Glycol, Vanillin, Caramel Color, Ethyl Vanillin, Artificial Flavor), Sodium Benzoate (preservative), Potassium Sorbate (preservative), Food Color (water, Fd&c Yellow #5, Citric Acid, Fd&c Red #40, Sodium Benzoate [preservative], Fd&c Yellow #6)