Sliced Prosciutto by Fresh & Easy: Similar Foods

Product:
Sliced Prosciutto
Brand:
N/A
Maker:
Fresh & Easy

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/475631/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal
Total Fat10.71g
Saturated Fat 3.57g
Trans Fat 0.0g
Cholesterol 89.0mg
Sodium 1607.0mg
Total Carbohydrates 0.0g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 28.57g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.29mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork Leg, Salt, Sodium Nitrate, Sugar, Garlic Powder, Sodium Ascorbate, Sodium Nitrite, Lactic Acid Starter Culture, Natural Flavorings (black Pepper Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.02
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (=)
Total Fat10.71g (=)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 89.0mg (=)
Sodium 1643.0mg (+36.00mg, +2.24%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 28.57g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.29mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork Ham, Salt, And Less Than 2% Of The Following: Sugar, Sodium Nitrate, Natural Flavorings, Sodium Ascorbate, Sodium Nitrite, Lactic Acid Starter Culture
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.28
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (=)
Total Fat10.71g (=)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 89.0mg (=)
Sodium 1643.0mg (+36.00mg, +2.24%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 28.57g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.3mg (+4.30mg)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (+1.28mg, +99.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork Hams, Salt And Less Than 2% Of The Following: Natural Flavorings, Sugar, Sodium Ascorbate, Sodium Nitrate, Sodium Nitrite, Lactic Acid Starter Culture
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.57
All Nutrients Per 100g (3.527 oz)
Calories 196.0kcal (-18.00kcal, -8.41%)
Total Fat12.5g (+1.79g, +16.71%)
Saturated Fat 4.46g (+0.89g, +24.93%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (-35.00mg, -39.33%)
Sodium 1625.0mg (+18.00mg, +1.12%)
Total Carbohydrates 5.36g (+5.36g)
Dietary Fiber N/A
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 16.07g (-12.50g, -43.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.0mg (-1.29mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cured With Water, Sugar, Salt, 2% Or Less Of Corn Syrup Solids, Sodium Lactate, Dextrose, Modified Food Starch, Sodium Phosphates, Dehydrated Pork Broth, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Flavorings
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.44
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (=)
Total Fat1.79g (-8.92g, -83.29%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 107.0mg (+18.00mg, +20.22%)
Sodium 1643.0mg (+36.00mg, +2.24%)
Total Carbohydrates 7.14g (+7.14g)
Dietary Fiber 3.6g (+3.60g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 50.0g (+21.43g, +75.01%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe5.14mg (+3.85mg, +298.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef, Water, Natural Flavor, Vinegar, Salt, Beef Stock, Yeast Extract, Spices, Roasted Granulated Garlic, Cultured Celery Powder, Onion Powder, Sea Salt, Canola Oil, Natural Smoke Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.44
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (=)
Total Fat1.79g (-8.92g, -83.29%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 107.0mg (+18.00mg, +20.22%)
Sodium 1643.0mg (+36.00mg, +2.24%)
Total Carbohydrates 7.14g (+7.14g)
Dietary Fiber 3.6g (+3.60g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 50.0g (+21.43g, +75.01%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe5.14mg (+3.85mg, +298.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef, Water, Natural Flavor, Vinegar, Salt, Beef Stock, Yeast Extract, Roasted Granulated Garlic, Cultured Celery Powder, Onion Powder, Spices, Sea Salt, Canola Oil, Natural Smoke Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.19
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+36.00kcal, +16.82%)
Total Fat3.57g (-7.14g, -66.67%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 107.0mg (+18.00mg, +20.22%)
Sodium 1607.0mg (=)
Total Carbohydrates 14.29g (+14.29g)
Dietary Fiber 0.0g (=)
Sugars 14.29g (+14.29g)
Sugars, added N/A
Protein 42.86g (+14.29g, +50.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe6.43mg (+5.14mg, +398.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef, Water, Sugar, Tobasco Brand Pepper Paste (distilled Vinegar, Red Pepper, Salt), Less Than 2% Of: Salt, Brown Sugar, Natural And Artificial Flavors, Tabasco Brand Crushed Red Pepper (red Pepper, Distilled Vinegar, Salt), Vinegar, Maltodextrin, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.19
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+36.00kcal, +16.82%)
Total Fat3.57g (-7.14g, -66.67%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 107.0mg (+18.00mg, +20.22%)
Sodium 1607.0mg (=)
Total Carbohydrates 14.29g (+14.29g)
Dietary Fiber 0.0g (=)
Sugars 14.29g (+14.29g)
Sugars, added N/A
Protein 42.86g (+14.29g, +50.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe6.43mg (+5.14mg, +398.45%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Beef, Water, Sugar, Tabasco Brand Pepper Paste (distilled Vinegar, Red Pepper, Salt), Less Than 2% Of: Salt, Brown Sugar, Natural And Artificial Flavors, Tabasco Brand Crushed Red Pepper (red Pepper, Distilled Vinegar, Salt), Vinegar, Maltodextrin, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.19
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+36.00kcal, +16.82%)
Total Fat3.57g (-7.14g, -66.67%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 107.0mg (+18.00mg, +20.22%)
Sodium 1607.0mg (=)
Total Carbohydrates 14.29g (+14.29g)
Dietary Fiber 0.0g (=)
Sugars 14.29g (+14.29g)
Sugars, added N/A
Protein 42.86g (+14.29g, +50.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe6.43mg (+5.14mg, +398.45%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Beef, Water, Sugar, Tabasco Brand Pepper Paste (distilled Vinegar, Red Pepper, Salt), Less Than 2% Of: Salt, Brown Sugar, Natural And Artificial Flavors, Tabasco Brand Crushed Red Pepper (red Pepper, Distilled Vinegar, Salt), Vinegar, Maltodextrin, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.30
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (+21.00kcal, +9.81%)
Total Fat14.12g (+3.41g, +31.84%)
Saturated Fat 5.29g (+1.72g, +48.18%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (-18.00mg, -20.22%)
Sodium 1647.0mg (+40.00mg, +2.49%)
Total Carbohydrates 2.35g (+2.35g)
Dietary Fiber 0.0g (=)
Sugars 2.35g (+2.35g)
Sugars, added N/A
Protein 22.35g (-6.22g, -21.77%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.12mg (+0.83mg, +64.34%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef, Bacon (cured With Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite) Salt, Dehydrated Garlic, Black Pepper, Dehydrated Onion, Spices, Red Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.46
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+36.00kcal, +16.82%)
Total Fat16.07g (+5.36g, +50.05%)
Saturated Fat 7.14g (+3.57g, +100.00%)
Trans Fat N/A
Cholesterol 89.0mg (=)
Sodium 1571.0mg (-36.00mg, -2.24%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 25.0g (-3.57g, -12.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (+1.28mg, +99.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Sea Salt, Less Than 2% Dextrose, Swiss Chard, Garlic, Spices, Lactic Acid Starter Culture
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.42
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+36.00kcal, +16.82%)
Total Fat1.79g (-8.92g, -83.29%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 107.0mg (+18.00mg, +20.22%)
Sodium 1607.0mg (=)
Total Carbohydrates 25.0g (+25.00g)
Dietary Fiber 0.0g (=)
Sugars 21.43g (+21.43g)
Sugars, added N/A
Protein 35.71g (+7.14g, +24.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.86mg (+2.57mg, +199.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Beef, Organic Brown Sugar, Water, Organic Vinegar, Sea Salt, Organic Spices And Natural Flavorings, Natural Smoke Flavor, Organic Apple Juice Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.57
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-14.00kcal, -6.54%)
Total Fat16.19g (+5.48g, +51.17%)
Saturated Fat 5.71g (+2.14g, +59.94%)
Trans Fat N/A
Cholesterol 90.0mg (+1.00mg, +1.12%)
Sodium 1638.0mg (+31.00mg, +1.93%)
Total Carbohydrates 0.0g (=)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 13.33g (-15.24g, -53.34%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca38.0mg (+38.00mg)
Iron, Fe0.69mg (-0.60mg, -46.51%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cured With Water, Salt, Sodium Nitrite Packed In Vinegar, Salt, Spices, Red 40
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.55
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-35.00kcal, -16.36%)
Total Fat3.57g (-7.14g, -66.67%)
Saturated Fat 0.71g (-2.86g, -80.11%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (-18.00mg, -20.22%)
Sodium 1643.0mg (+36.00mg, +2.24%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 35.71g (+7.14g, +24.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.3mg (+4.30mg)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (+1.28mg, +99.22%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Beef, Sea Salt, Cultured Celery Powder, Sugar, Natural Flavor, Pepper, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.59
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-35.00kcal, -16.36%)
Total Fat3.57g (-7.14g, -66.67%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (-18.00mg, -20.22%)
Sodium 1643.0mg (+36.00mg, +2.24%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 35.71g (+7.14g, +24.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.3mg (+4.30mg)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (+1.28mg, +99.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef, Sea Salt, 2% Or Less Of Cultured Swiss Chard Powder, Sugar, Natural Flavors, Pepper, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.88
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+36.00kcal, +16.82%)
Total Fat3.57g (-7.14g, -66.67%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (-35.00mg, -39.33%)
Sodium 1607.0mg (=)
Total Carbohydrates 7.14g (+7.14g)
Dietary Fiber 0.0g (=)
Sugars 7.14g (+7.14g)
Sugars, added N/A
Protein 46.43g (+17.86g, +62.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.86mg (+2.57mg, +199.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef, Soy Sauce (water, Soybeans, Rice, Salt), Water Contains 2% Or Less Of Brown Sugar, Dried Vinegar, Flavoring, Black Pepper, Hickory Smoke Flavoring, Lemon Juice