Premium Ham by Farmer John: Similar Foods
- Product:
- Premium Ham
- Brand:
- N/A
- Maker:
- Farmer John
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/558159/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 196.0kcal | |
| Total Fat | 12.5g | |
| Saturated Fat | 4.46g | |
| Trans Fat | 0.0g | |
| Cholesterol | 54.0mg | |
| Sodium | 1625.0mg | |
| Total Carbohydrates | 5.36g | |
| Dietary Fiber | N/A | |
| Sugars | 3.57g | |
| Sugars, added | N/A | |
| Protein | 16.07g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 0.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cured With Water, Sugar, Salt, 2% Or Less Of Corn Syrup Solids, Sodium Lactate, Dextrose, Modified Food Starch, Sodium Phosphates, Dehydrated Pork Broth, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Flavorings | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (-17.00kcal, -8.67%) | |
| Total Fat | 3.57g (-8.93g, -71.44%) | |
| Saturated Fat | 0.71g (-3.75g, -84.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (+17.00mg, +31.48%) | |
| Sodium | 1643.0mg (+18.00mg, +1.11%) | |
| Total Carbohydrates | 0.0g (-5.36g, -100.00%) | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g (-3.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 35.71g (+19.64g, +122.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 4.3mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.57mg (+2.57mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Beef, Sea Salt, Cultured Celery Powder, Sugar, Natural Flavor, Pepper, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (-17.00kcal, -8.67%) | |
| Total Fat | 3.57g (-8.93g, -71.44%) | |
| Saturated Fat | 0.0g (-4.46g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (+17.00mg, +31.48%) | |
| Sodium | 1643.0mg (+18.00mg, +1.11%) | |
| Total Carbohydrates | 0.0g (-5.36g, -100.00%) | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g (-3.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 35.71g (+19.64g, +122.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 4.3mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.57mg (+2.57mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Beef, Sea Salt, 2% Or Less Of Cultured Swiss Chard Powder, Sugar, Natural Flavors, Pepper, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (-17.00kcal, -8.67%) | |
| Total Fat | 3.57g (-8.93g, -71.44%) | |
| Saturated Fat | 0.0g (-4.46g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (+17.00mg, +31.48%) | |
| Sodium | 1643.0mg (+18.00mg, +1.11%) | |
| Total Carbohydrates | 3.57g (-1.79g, -33.40%) | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g (-3.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 35.71g (+19.64g, +122.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 8.6mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.57mg (+2.57mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Beef, Sea Salt, 2% Or Less Of Cultured Swiss Chard, Sugar, Natural Flavor, Pepper, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (+18.00kcal, +9.18%) | |
| Total Fat | 0.0g (-12.50g, -100.00%) | |
| Saturated Fat | 0.0g (-4.46g, -100.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 36.0mg (-18.00mg, -33.33%) | |
| Sodium | 1643.0mg (+18.00mg, +1.11%) | |
| Total Carbohydrates | 17.86g (+12.50g, +233.21%) | |
| Dietary Fiber | 0.0g | |
| Sugars | 17.86g (+14.29g, +400.28%) | |
| Sugars, added | N/A | |
| Protein | 35.71g (+19.64g, +122.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Beef, Soy Sauce (water, Soy Sauce Powder [wheat, Soybeans, Salt, Maltodextrin] Sodium Benzoate) Brown Sugar, Apple Cider Vinegar, Hydrolyzed Corn Protein, Salt, Flavorings, Sodium Nitrite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (+18.00kcal, +9.18%) | |
| Total Fat | 10.71g (-1.79g, -14.32%) | |
| Saturated Fat | 3.57g (-0.89g, -19.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 89.0mg (+35.00mg, +64.81%) | |
| Sodium | 1643.0mg (+18.00mg, +1.11%) | |
| Total Carbohydrates | 0.0g (-5.36g, -100.00%) | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g (-3.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 28.57g (+12.50g, +77.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pork Ham, Salt, And Less Than 2% Of The Following: Sugar, Sodium Nitrate, Natural Flavorings, Sodium Ascorbate, Sodium Nitrite, Lactic Acid Starter Culture | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (+18.00kcal, +9.18%) | |
| Total Fat | 10.71g (-1.79g, -14.32%) | |
| Saturated Fat | 3.57g (-0.89g, -19.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 89.0mg (+35.00mg, +64.81%) | |
| Sodium | 1607.0mg (-18.00mg, -1.11%) | |
| Total Carbohydrates | 0.0g (-5.36g, -100.00%) | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g (-3.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 28.57g (+12.50g, +77.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.29mg (+1.29mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pork Leg, Salt, Sodium Nitrate, Sugar, Garlic Powder, Sodium Ascorbate, Sodium Nitrite, Lactic Acid Starter Culture, Natural Flavorings (black Pepper Extract) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (+18.00kcal, +9.18%) | |
| Total Fat | 10.71g (-1.79g, -14.32%) | |
| Saturated Fat | 3.57g (-0.89g, -19.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 89.0mg (+35.00mg, +64.81%) | |
| Sodium | 1643.0mg (+18.00mg, +1.11%) | |
| Total Carbohydrates | 0.0g (-5.36g, -100.00%) | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g (-3.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 28.57g (+12.50g, +77.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 4.3mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.57mg (+2.57mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pork Hams, Salt And Less Than 2% Of The Following: Natural Flavorings, Sugar, Sodium Ascorbate, Sodium Nitrate, Sodium Nitrite, Lactic Acid Starter Culture | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal (+39.00kcal, +19.90%) | |
| Total Fat | 14.12g (+1.62g, +12.96%) | |
| Saturated Fat | 5.29g (+0.83g, +18.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (+17.00mg, +31.48%) | |
| Sodium | 1647.0mg (+22.00mg, +1.35%) | |
| Total Carbohydrates | 2.35g (-3.01g, -56.16%) | |
| Dietary Fiber | 0.0g | |
| Sugars | 2.35g (-1.22g, -34.17%) | |
| Sugars, added | N/A | |
| Protein | 22.35g (+6.28g, +39.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.12mg (+2.12mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Beef, Bacon (cured With Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite) Salt, Dehydrated Garlic, Black Pepper, Dehydrated Onion, Spices, Red Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+4.00kcal, +2.04%) | |
| Total Fat | 16.19g (+3.69g, +29.52%) | |
| Saturated Fat | 5.71g (+1.25g, +28.03%) | |
| Trans Fat | N/A | |
| Cholesterol | 90.0mg (+36.00mg, +66.67%) | |
| Sodium | 1638.0mg (+13.00mg, +0.80%) | |
| Total Carbohydrates | 0.0g (-5.36g, -100.00%) | |
| Dietary Fiber | N/A | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 13.33g (-2.74g, -17.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 38.0mg | |
| Iron, Fe | 0.69mg (+0.69mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cured With Water, Salt, Sodium Nitrite Packed In Vinegar, Salt, Spices, Red 40 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 159.0kcal (-37.00kcal, -18.88%) | |
| Total Fat | 4.55g (-7.95g, -63.60%) | |
| Saturated Fat | 11.36g (+6.90g, +154.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 34.0mg (-20.00mg, -37.04%) | |
| Sodium | 1659.0mg (+34.00mg, +2.09%) | |
| Total Carbohydrates | 13.64g (+8.28g, +154.48%) | |
| Dietary Fiber | N/A | |
| Sugars | 11.36g (+7.79g, +218.21%) | |
| Sugars, added | N/A | |
| Protein | 18.18g (+2.11g, +13.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 1.64mg (+1.64mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Beef, Sugar, Salt, Spices, Lactic Acid Starter Culture Sodium Erythorbate, Sodium Nitrite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+4.00kcal, +2.04%) | |
| Total Fat | 20.0g (+7.50g, +60.00%) | |
| Saturated Fat | 3.33g (-1.13g, -25.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-54.00mg, -100.00%) | |
| Sodium | 1633.0mg (+8.00mg, +0.49%) | |
| Total Carbohydrates | 10.0g (+4.64g, +86.57%) | |
| Dietary Fiber | 0.0g | |
| Sugars | 6.67g (+3.10g, +86.83%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-16.07g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Vegetable Oil (canola And Or Soybean), High Fructose Corn Syrup, Distilled Vinegar, Salt, Contains Less Than 1% Garlic*, Onion*, Red Bell Peppers*, Xanthan Gum, Lemon Juice Concentrate, Spice, Calcium Disodium Edta To Protect Flavor, Caramel And Annatto Extract For Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal (-8.00kcal, -4.08%) | |
| Total Fat | 12.5g (=) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 1625.0mg (=) | |
| Total Carbohydrates | 0.0g (-5.36g, -100.00%) | |
| Dietary Fiber | N/A | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 0.0g (-16.07g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 13.5mg (+13.50mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Green Olives, Capers, Garlic Powder, Oregano, Sea Salt, Citric Acid (acidity Regulator) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 193.0kcal (-3.00kcal, -1.53%) | |
| Total Fat | 11.9g (-0.60g, -4.80%) | |
| Saturated Fat | 4.2g (-0.26g, -5.83%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 1602.0mg (-23.00mg, -1.42%) | |
| Total Carbohydrates | 10.4g (+5.04g, +94.03%) | |
| Dietary Fiber | N/A | |
| Sugars | 3.4g (-0.17g, -4.76%) | |
| Sugars, added | N/A | |
| Protein | 11.3g (-4.77g, -29.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pork, Water, Potato Starch, Salt, Sugar, Thickeners (1442, 407a, 415), Soy Protein, Mineral Salt, Antioxidant, Smoke Flavours (soy), Preservative, Rice Flour, Maple Syrup | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 183.0kcal (-13.00kcal, -6.63%) | |
| Total Fat | 10.0g (-2.50g, -20.00%) | |
| Saturated Fat | 1.0g (-3.46g, -77.58%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 1633.0mg (+8.00mg, +0.49%) | |
| Total Carbohydrates | 20.0g (+14.64g, +273.13%) | |
| Dietary Fiber | 10.0g | |
| Sugars | 6.67g (+3.10g, +86.83%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-12.74g, -79.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sun Dried Tomatoes, Sunflower Oil, Vinegar, Salt, Olive Oil, Spices, Acidity Regulator (citric Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (-17.00kcal, -8.67%) | |
| Total Fat | 1.79g (-10.71g, -85.68%) | |
| Saturated Fat | 0.0g (-4.46g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (=) | |
| Sodium | 1571.0mg (-54.00mg, -3.32%) | |
| Total Carbohydrates | 17.86g (+12.50g, +233.21%) | |
| Dietary Fiber | 0.0g | |
| Sugars | 17.86g (+14.29g, +400.28%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+5.36g, +33.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.29mg (+1.29mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Turkey, Sugar, Cherry Syrup (high Fructose Corn Syrup, Water, Natural And Artificial Flavors, Citric Acid, Sodium Benzoate (preservative), Artificial Colors (red 40 And Blue 2)), Salt, Maple Flavor (caramel Color And Natural Flavors), Onion, Garlic, Spice, Sodium Erythorbate, Sodium Nitrite | ||