Seven Grain Rice With Garlic & Red Pepper by Fresh & Easy: Similar Foods
- Product:
- Seven Grain Rice With Garlic & Red Pepper
- Brand:
- N/A
- Maker:
- Fresh & Easy
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/411020/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 171.0kcal | |
| Total Fat | 2.96g | |
| Saturated Fat | 0.33g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 224.0mg | |
| Total Carbohydrates | 31.58g | |
| Dietary Fiber | 3.9g | |
| Sugars | 0.66g | |
| Sugars, added | N/A | |
| Protein | 4.61g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 493.0IU | |
| Vitamin C, total ascorbic acid | 11.8mg | |
| Calcium, Ca | 13.0mg | |
| Iron, Fe | 1.18mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Parboiled Brown Rice, Barley, Rye, Bulgar Wheat, Wheat, Quinoa, Wild Rice, Canola And Or Sunflower Oil, Soy Sauce*(water, Soybeans, Wheat, Salt And Maltodextrin), Evaporated Cane Sugar, Onion*, Garlic Powder, Red Bell Pepper*, Salt, Rice Starch, Spices, Cumin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 180.0kcal (+9.00kcal, +5.26%) | |
| Total Fat | 15.0g (+12.04g, +406.76%) | |
| Saturated Fat | 2.5g (+2.17g, +657.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 230.0mg (+6.00mg, +2.68%) | |
| Total Carbohydrates | 11.0g (-20.58g, -65.17%) | |
| Dietary Fiber | 2.0g (-1.90g, -48.72%) | |
| Sugars | 9.0g (+8.34g, +1263.64%) | |
| Sugars, added | N/A | |
| Protein | 1.0g (-3.61g, -78.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 500.0IU (+7.00IU, +1.42%) | |
| Vitamin C, total ascorbic acid | 24.0mg (+12.20mg, +103.39%) | |
| Calcium, Ca | 20.0mg (+7.00mg, +53.85%) | |
| Iron, Fe | 0.36mg (-0.82mg, -69.49%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cabbage, Salad Dressing (soybean Oil, Water, Sugar, Egg Yolks [egg Yolks, Salt], White Distilled Vinegar, Sea Salt, Modified Potato Starch, Lemon Juice, Fruit And Vegetable Juice [for Color], Xanthan Gum), Sugar, Apple Cider Vinegar, Carrots, Pea Fiber, Erythorbic Acid (to Retain Color), Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (-21.00kcal, -12.28%) | |
| Total Fat | 8.24g (+5.28g, +178.38%) | |
| Saturated Fat | 1.76g (+1.43g, +433.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+13.00mg) | |
| Sodium | 215.0mg (-9.00mg, -4.02%) | |
| Total Carbohydrates | 14.12g (-17.46g, -55.29%) | |
| Dietary Fiber | 1.5g (-2.40g, -61.54%) | |
| Sugars | 1.18g (+0.52g, +78.79%) | |
| Sugars, added | N/A | |
| Protein | 5.59g (+0.98g, +21.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 515.0IU (+22.00IU, +4.46%) | |
| Vitamin C, total ascorbic acid | 15.9mg (+4.10mg, +34.75%) | |
| Calcium, Ca | 24.0mg (+11.00mg, +84.62%) | |
| Iron, Fe | 1.06mg (-0.12mg, -10.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sauce (tomatoes, Water, Diced Tomatoes, Olive Oil, Basil, Onion, Sugar, Garlic, Spices, Sea Salt, Citric Acid), Blanched Rigatoni Pasta (water Durum Wheat Semolina), Cooked All Natural Italian Sausage Sliced And Crumbled (pork, Water, Spices, Sea Salt, Dried Cane Syrup, Red Bell Pepper Powder, Dried Garlic, Flavorings), Red Bell Peppers, Yellow Bell Peppers | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 137.0kcal (-34.00kcal, -19.88%) | |
| Total Fat | 3.92g (+0.96g, +32.43%) | |
| Saturated Fat | 0.78g (+0.45g, +136.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+16.00mg) | |
| Sodium | 216.0mg (-8.00mg, -3.57%) | |
| Total Carbohydrates | 18.04g (-13.54g, -42.88%) | |
| Dietary Fiber | 2.0g (-1.90g, -48.72%) | |
| Sugars | 5.49g (+4.83g, +731.82%) | |
| Sugars, added | N/A | |
| Protein | 7.06g (+2.45g, +53.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 490.0IU (-3.00IU, -0.61%) | |
| Vitamin C, total ascorbic acid | 1.9mg (-9.90mg, -83.90%) | |
| Calcium, Ca | 16.0mg (+3.00mg, +23.08%) | |
| Iron, Fe | 1.76mg (+0.58mg, +49.15%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sweet Potatoes (sweet Potato, Canola Oil, Honey, Salt, Black Pepper), Cooked Quinoa, Steak Fajitas (beef, Water, Modified Corn Starch, Salt), Chimichurri Sauce (cider Vinegar, Parsley, Cilantro, Canola Oil, Garlic Puree, Onion Powder, Salt, Oregano, Paprika, Crushed Red Pepper, Black Pepper, Bay Leaf, Sage), Red Bell Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 175.0kcal (+4.00kcal, +2.34%) | |
| Total Fat | 10.53g (+7.57g, +255.74%) | |
| Saturated Fat | 0.0g (-0.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 219.0mg (-5.00mg, -2.23%) | |
| Total Carbohydrates | 17.54g (-14.04g, -44.46%) | |
| Dietary Fiber | 1.8g (-2.10g, -53.85%) | |
| Sugars | 3.51g (+2.85g, +431.82%) | |
| Sugars, added | N/A | |
| Protein | 3.51g (-1.10g, -23.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 526.0IU (+33.00IU, +6.69%) | |
| Vitamin C, total ascorbic acid | 15.8mg (+4.00mg, +33.90%) | |
| Calcium, Ca | 35.0mg (+22.00mg, +169.23%) | |
| Iron, Fe | 1.26mg (+0.08mg, +6.78%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: Cabbage, Carrots, Kale, Cranberries, Tofu (non Gmo Soybean, Water, Magnesium Chloride Nigiri), Bean Thread (mung Bean, Water), Sea Salt, Black Pepper, Garlic Powder Shell: Enriched Wheat Flour (niacin, Iron, Thiamine Mono Nitrate, Riboflavin, Folic Acid, Malted Barley Flour), Water, Sea Salt, Non Gmo Expeller Pressed Canola Oil Sauce: Water, Cane Sugar, Soy Sauce, (water, Non Gmo Soybeans, Salt, Organic Alcohol (to Retain Freshness), Distilled Vinegar Fried With Non Gmo Expeller Pressed Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 133.0kcal (-38.00kcal, -22.22%) | |
| Total Fat | 4.71g (+1.75g, +59.12%) | |
| Saturated Fat | 1.18g (+0.85g, +257.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 227.0mg (+3.00mg, +1.34%) | |
| Total Carbohydrates | 14.51g (-17.07g, -54.05%) | |
| Dietary Fiber | 1.2g (-2.70g, -69.23%) | |
| Sugars | 1.57g (+0.91g, +137.88%) | |
| Sugars, added | N/A | |
| Protein | 8.63g (+4.02g, +87.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 490.0IU (-3.00IU, -0.61%) | |
| Vitamin C, total ascorbic acid | 7.1mg (-4.70mg, -39.83%) | |
| Calcium, Ca | 16.0mg (+3.00mg, +23.08%) | |
| Iron, Fe | 0.56mg (-0.62mg, -52.54%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Udon Noodles (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Salt), Atlantic Salmon (color Added), Stri Fry Vegetable Blend (broccoli, Carrots, Mushrooms, Onions, Bell Pepper, Water Chestnuts, Sugar Snap Peas, Green Beans, Edamame, Bok Choy), Injectable Marinade (maltodextrin, Food Starch, Natural Flavors, Dextrose, Salt, Xanthan Gum), Sweet Chili Sauce (sugar, Water, Pickled Red Chili, Vinegar, Garlic, Salt, Xanthan Gum), Green Onion, Light Soy Sauce (water, Wheat, Soybeans, Salt, Lactic Acid, Sodium Benzoate [preservative]), Rice Wine Vinegar, Miso Paste (water, Soybeans, Rice, Salt, Ethyl Alcohol), Butter (pasteurized Cream, Natural Flavorings), Sesame Seeds, Sugar, Sweet Cooking Rice Seasoning (glucose Syrup, Water, Alcohol, Rice, Corn Syrup, Salt), Sake Wine, Garlic, Ginger | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 210.0kcal (+39.00kcal, +22.81%) | |
| Total Fat | 14.0g (+11.04g, +372.97%) | |
| Saturated Fat | 2.0g (+1.67g, +506.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+15.00mg) | |
| Sodium | 240.0mg (+16.00mg, +7.14%) | |
| Total Carbohydrates | 19.0g (-12.58g, -39.84%) | |
| Dietary Fiber | 2.0g (-1.90g, -48.72%) | |
| Sugars | 17.0g (+16.34g, +2475.76%) | |
| Sugars, added | N/A | |
| Protein | 1.0g (-3.61g, -78.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 500.0IU (+7.00IU, +1.42%) | |
| Vitamin C, total ascorbic acid | 24.0mg (+12.20mg, +103.39%) | |
| Calcium, Ca | 20.0mg (+7.00mg, +53.85%) | |
| Iron, Fe | 0.36mg (-0.82mg, -69.49%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cabbage, Slaw Base (soybean Oil, Egg Yolks [egg Yolks, Salt], High Fructose Corn Syrup, White Distilled Vinegar, Mustard [water, Distilled Vinegar, Mustard Seed, Salt, Spices], Water, Salt, Color [water, Yellow 5 And 6, Blue 1, Citric Acid And Sodium Benzoate {preservative}]), Fructose, Sugar, Carrots, Pea Fiber, Erythorbic Acid (to Retain Color), Potassium Sorbate (to Retard Spoilage), Natural Flavor (propylene Glycol, Water), Salt, Sodium Acid Sulfate, Citric Acid, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 134.0kcal (-37.00kcal, -21.64%) | |
| Total Fat | 12.39g (+9.43g, +318.58%) | |
| Saturated Fat | 1.77g (+1.44g, +436.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 1.0mg (+1.00mg) | |
| Sodium | 244.0mg (+20.00mg, +8.93%) | |
| Total Carbohydrates | 6.19g (-25.39g, -80.40%) | |
| Dietary Fiber | 1.8g (-2.10g, -53.85%) | |
| Sugars | 1.77g (+1.11g, +168.18%) | |
| Sugars, added | N/A | |
| Protein | 0.88g (-3.73g, -80.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 487.0IU (-6.00IU, -1.22%) | |
| Vitamin C, total ascorbic acid | 16.5mg (+4.70mg, +39.83%) | |
| Calcium, Ca | 27.0mg (+14.00mg, +107.69%) | |
| Iron, Fe | 0.64mg (-0.54mg, -45.76%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.85g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Tomato, Onion, Extra Virgin Olive Oil, Garlic, Salt, Chili Flakes, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 132.0kcal (-39.00kcal, -22.81%) | |
| Total Fat | 2.25g (-0.71g, -23.99%) | |
| Saturated Fat | 0.8g (+0.47g, +142.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+11.00mg) | |
| Sodium | 196.0mg (-28.00mg, -12.50%) | |
| Total Carbohydrates | 21.22g (-10.36g, -32.81%) | |
| Dietary Fiber | 3.2g (-0.70g, -17.95%) | |
| Sugars | 4.5g (+3.84g, +581.82%) | |
| Sugars, added | N/A | |
| Protein | 7.4g (+2.79g, +60.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 482.0IU (-11.00IU, -2.23%) | |
| Vitamin C, total ascorbic acid | 6.8mg (-5.00mg, -42.37%) | |
| Calcium, Ca | 26.0mg (+13.00mg, +100.00%) | |
| Iron, Fe | 0.87mg (-0.31mg, -26.27%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked White Sorghum (water, White Sorghum), Cooked Butter Beans (water, Butter Beans), Sauce (water, Honey, Salted Bourbon [bourbon, Salt], Spices, Mustard Seed, Vinegar, Orange Juice Concentrate, Rice Starch, Paprika, Salt, Orange Peel, Turmeric, Natural Flavor), Cooked Seasoned Braised Pork (pork, Pork Broth, Seasoning [sugar, Paprika, Salt, Cumin, Coriander, Ginger, Turmeric, Cinnamon, Cayenne Pepper], Sunflower Oil, Salt, Honey, Apple Cider Vinegar, Spice Extracts), Yellow Squash, Zucchini, Pickled Peppers (sweet Peppers, Water, Apple Cider Vinegar, Brown Sugar, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 155.0kcal (-16.00kcal, -9.36%) | |
| Total Fat | 9.09g (+6.13g, +207.09%) | |
| Saturated Fat | 1.36g (+1.03g, +312.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+5.00mg) | |
| Sodium | 209.0mg (-15.00mg, -6.70%) | |
| Total Carbohydrates | 17.27g (-14.31g, -45.31%) | |
| Dietary Fiber | 1.8g (-2.10g, -53.85%) | |
| Sugars | 15.45g (+14.79g, +2240.91%) | |
| Sugars, added | N/A | |
| Protein | 0.91g (-3.70g, -80.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 455.0IU (-38.00IU, -7.71%) | |
| Vitamin C, total ascorbic acid | 4.4mg (-7.40mg, -62.71%) | |
| Calcium, Ca | 36.0mg (+23.00mg, +176.92%) | |
| Iron, Fe | 0.33mg (-0.85mg, -72.03%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cabbage, Sugar, Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Carrot, Vinegar, Onion, Soybean Oil, Red Bell Pepper, Salt, Ascorbic Acid, Xanthan Gum, Sodium Erythorbate, Citric Acid, Modified Corn Starch, Sodium Benzoate (preservative), Potassium Sorbate (preservative), Celery Seed, White Pepper, Dehydrated Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 155.0kcal (-16.00kcal, -9.36%) | |
| Total Fat | 9.09g (+6.13g, +207.09%) | |
| Saturated Fat | 1.36g (+1.03g, +312.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+5.00mg) | |
| Sodium | 209.0mg (-15.00mg, -6.70%) | |
| Total Carbohydrates | 17.27g (-14.31g, -45.31%) | |
| Dietary Fiber | 1.8g (-2.10g, -53.85%) | |
| Sugars | 15.45g (+14.79g, +2240.91%) | |
| Sugars, added | N/A | |
| Protein | 0.91g (-3.70g, -80.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 455.0IU (-38.00IU, -7.71%) | |
| Vitamin C, total ascorbic acid | 4.4mg (-7.40mg, -62.71%) | |
| Calcium, Ca | 36.0mg (+23.00mg, +176.92%) | |
| Iron, Fe | 0.33mg (-0.85mg, -72.03%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cabbage, Sugar, Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Carrot, Vinegar, Onion, Soybean Oil, Red Bell Pepper, Salt, Ascorbic Acid, Xanthan Gum, Sodium Erythorbate, Citric Acid, Modified Corn Starch, Sodium Benzoate (preservative), Potassium Sorbate (preservative), Celery Seed, White Pepper, Dehydrated Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal (-28.00kcal, -16.37%) | |
| Total Fat | 6.43g (+3.47g, +117.23%) | |
| Saturated Fat | 0.36g (+0.03g, +9.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 221.0mg (-3.00mg, -1.34%) | |
| Total Carbohydrates | 19.29g (-12.29g, -38.92%) | |
| Dietary Fiber | 3.6g (-0.30g, -7.69%) | |
| Sugars | 4.29g (+3.63g, +550.00%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-1.04g, -22.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 536.0IU (+43.00IU, +8.72%) | |
| Vitamin C, total ascorbic acid | 12.9mg (+1.10mg, +9.32%) | |
| Calcium, Ca | 29.0mg (+16.00mg, +123.08%) | |
| Iron, Fe | 1.29mg (+0.11mg, +9.32%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Quinoa (quinoa, Water, Salt), Black Beans (black Beans, Salt, Ferrous Gluconate), Yellow Corn, Red Bell Pepper, Tomato, Lime Juice, Canola Oil, Agave Syrup, Cilantro Contains Less Than 2% Spices, Salt, Calcium Chloride Sodium Benzoate (preservative), Potassium Sorbate (preservative) And Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 163.0kcal (-8.00kcal, -4.68%) | |
| Total Fat | 4.41g (+1.45g, +48.99%) | |
| Saturated Fat | 0.44g (+0.11g, +33.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 233.0mg (+9.00mg, +4.02%) | |
| Total Carbohydrates | 24.67g (-6.91g, -21.88%) | |
| Dietary Fiber | 1.3g (-2.60g, -66.67%) | |
| Sugars | 2.64g (+1.98g, +300.00%) | |
| Sugars, added | N/A | |
| Protein | 5.73g (+1.12g, +24.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 441.0IU (-52.00IU, -10.55%) | |
| Vitamin C, total ascorbic acid | 1.6mg (-10.20mg, -86.44%) | |
| Calcium, Ca | 9.0mg (-4.00mg, -30.77%) | |
| Iron, Fe | 0.63mg (-0.55mg, -46.61%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Fried Rice: Water, Rice, Mirin (water, Mirin (rice, Alcohol, Salt, Enzyme, Koji), Sugar, Lactic Acid), Soy Sauce (water, Soybeans, Salt, Alcohol, Wheat), Canola Oil, Onions, Garlic, Ginger, Sugar, Kelp Extract (kelp Extract, Dextrin, Water, Salt, Alcohol, Xanthan Gum), Seasoning (flavor, Potassium Chloride, Yeast, Yeast Extract, Canola Oil), Yeast, Yeast Extract Vegetables: Corn, Peas, Carrots Cooked White Meat Chicken Strips: Boneless Skinless Chicken Breast With Rib Meat, Water, Chicken Broth, Modified Potato Starch, Salt, Sodium Phosphate Sauce: Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar), Water, Canola Oil, Sesame Oil, Sugar, Vinegar, Yeast Extract, Flavorings, Flavor (flavor, Potassium Chloride, Yeast, Yeast Extract, Canola Oil), Salt, Xanthan Gum, Garlic Puree, Spice, Molasses, Oyster Extract Powder ([maltodextrin, Oyster Extract] And Salt), Canola Oil, Flavor Enhancer (yeast, Yeast Extract) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 168.0kcal (-3.00kcal, -1.75%) | |
| Total Fat | 3.82g (+0.86g, +29.05%) | |
| Saturated Fat | 0.64g (+0.31g, +93.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+20.00mg) | |
| Sodium | 189.0mg (-35.00mg, -15.63%) | |
| Total Carbohydrates | 25.27g (-6.31g, -19.98%) | |
| Dietary Fiber | 0.2g (-3.70g, -94.87%) | |
| Sugars | 3.82g (+3.16g, +478.79%) | |
| Sugars, added | N/A | |
| Protein | 8.92g (+4.31g, +93.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 531.0IU (+38.00IU, +7.71%) | |
| Vitamin C, total ascorbic acid | 10.2mg (-1.60mg, -13.56%) | |
| Calcium, Ca | 17.0mg (+4.00mg, +30.77%) | |
| Iron, Fe | 1.34mg (+0.16mg, +13.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Steamed White Rice (water, White Rice), Grilled Salmon, Steamed Mixed Vegetables (nappa Cabbage, Carrots, Chinese Chard), Teriyaki Sauce (sugar, Water, Soy Sauce [water, Soybeans, Salt, Sugar], Modified Food Starch, Prune Concentrate Juice, Salted Sake [salted Rice Wine], Salt, Lemon Concentrate Juice, Onion Powder, Natural Flavor, Xanthan Gum), Broccoli, Red Bell Pepper, Yellow Bell Pepper, Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 145.0kcal (-26.00kcal, -15.20%) | |
| Total Fat | 7.27g (+4.31g, +145.61%) | |
| Saturated Fat | 1.36g (+1.03g, +312.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+5.00mg) | |
| Sodium | 218.0mg (-6.00mg, -2.68%) | |
| Total Carbohydrates | 18.18g (-13.40g, -42.43%) | |
| Dietary Fiber | 1.8g (-2.10g, -53.85%) | |
| Sugars | 15.45g (+14.79g, +2240.91%) | |
| Sugars, added | N/A | |
| Protein | 0.91g (-3.70g, -80.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 455.0IU (-38.00IU, -7.71%) | |
| Vitamin C, total ascorbic acid | 4.4mg (-7.40mg, -62.71%) | |
| Calcium, Ca | 36.0mg (+23.00mg, +176.92%) | |
| Iron, Fe | 0.33mg (-0.85mg, -72.03%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cabbage, Sugar, Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, High Fructose Corn Syrup, Salt, Calcium Disodium Edta To Protect Flavor), Salad Dressing (soybean Oil, Water, High Fructose Corn Syrup, Vinegar, Egg Yolks, Modified Corn Starch, Sugar, Salt, Mustard), Carrot, Vinegar, Onion, Bell Pepper, Salt, Ascorbic Acid, Potassium Sorbate And Sodium Benzoate To Protect Flavor, Modified Corn Starch, Xanthan Gum, Sodium Erythorbate, Citric Acid, Celery Seed, Spices, Dried Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 135.0kcal (-36.00kcal, -21.05%) | |
| Total Fat | 2.15g (-0.81g, -27.36%) | |
| Saturated Fat | 0.31g (-0.02g, -6.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (+21.00mg) | |
| Sodium | 221.0mg (-3.00mg, -1.34%) | |
| Total Carbohydrates | 22.39g (-9.19g, -29.10%) | |
| Dietary Fiber | 1.5g (-2.40g, -61.54%) | |
| Sugars | 1.23g (+0.57g, +86.36%) | |
| Sugars, added | N/A | |
| Protein | 6.13g (+1.52g, +32.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 460.0IU (-33.00IU, -6.69%) | |
| Vitamin C, total ascorbic acid | 6.4mg (-5.40mg, -45.76%) | |
| Calcium, Ca | 31.0mg (+18.00mg, +138.46%) | |
| Iron, Fe | 1.1mg (-0.08mg, -6.78%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Marinara (diced Tomato [tomatoes, Tomato Juice, Salt, Citric Acid, And Calcium Chloride], Onion, Chardonnay Wine, Olive Canola Oil Blend, Sugar, Garlic, Basil, Salt, Black Pepper, Red Pepper Flakes, Bay Leaf), Fusilli Pasta (brown Rice, Water), Boneless Skinless Chicken Breast, (seasoned Breading [gluten Free All Purpose Mix (rice Flour, Corn Starch, Tapioca Dextrin, Xanthan Gum, Rice Extract), Water, Pasteurized Eggs (pasteurized Liquid Egg [whole Egg, Citric Acid], And Or Pasteurized Fresh Whole Egg), Olive Oil, Sugar, Yeast (sorbitan Monostearate And Or Ascorbic Acid), Salt, Apple Cider Vinegar, Pan Spray (canola Oil, Isobutene, Propane, Soya Lecithin, Dimethicone), Garlic, Salt, Black Pepper, Paprika], Pasteurized Liquid Egg, Gluten Free All Purpose Mix [rice Flour, Corn Starch, Tapioca Dextrin, Xanthan Gum, Rice Extract], Salt, White Pepper), Parsley | ||