Starboard Miso Salmon With Udon Noodles by 3fish, Inc: Similar Foods

Product:
Miso Salmon With Udon Noodles
Brand:
Starboard
Maker:
3fish, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1909115/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal
Total Fat4.71g
Saturated Fat 1.18g
Trans Fat 0.0g
Cholesterol 18.0mg
Sodium 227.0mg
Total Carbohydrates 14.51g
Dietary Fiber 1.2g
Sugars 1.57g
Sugars, added N/A
Protein 8.63g
Core Vitamins and Minerals
Vitamin A, IU490.0IU
Vitamin C, total ascorbic acid7.1mg
Calcium, Ca16.0mg
Iron, Fe0.56mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Udon Noodles (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Salt), Atlantic Salmon (color Added), Stri Fry Vegetable Blend (broccoli, Carrots, Mushrooms, Onions, Bell Pepper, Water Chestnuts, Sugar Snap Peas, Green Beans, Edamame, Bok Choy), Injectable Marinade (maltodextrin, Food Starch, Natural Flavors, Dextrose, Salt, Xanthan Gum), Sweet Chili Sauce (sugar, Water, Pickled Red Chili, Vinegar, Garlic, Salt, Xanthan Gum), Green Onion, Light Soy Sauce (water, Wheat, Soybeans, Salt, Lactic Acid, Sodium Benzoate [preservative]), Rice Wine Vinegar, Miso Paste (water, Soybeans, Rice, Salt, Ethyl Alcohol), Butter (pasteurized Cream, Natural Flavorings), Sesame Seeds, Sugar, Sweet Cooking Rice Seasoning (glucose Syrup, Water, Alcohol, Rice, Corn Syrup, Salt), Sake Wine, Garlic, Ginger
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.18
All Nutrients Per 100g (3.527 oz)
Calories 137.0kcal (+4.00kcal, +3.01%)
Total Fat3.92g (-0.79g, -16.77%)
Saturated Fat 0.78g (-0.40g, -33.90%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-2.00mg, -11.11%)
Sodium 216.0mg (-11.00mg, -4.85%)
Total Carbohydrates 18.04g (+3.53g, +24.33%)
Dietary Fiber 2.0g (+0.80g, +66.67%)
Sugars 5.49g (+3.92g, +249.68%)
Sugars, added N/A
Protein 7.06g (-1.57g, -18.19%)
Core Vitamins and Minerals
Vitamin A, IU490.0IU (=)
Vitamin C, total ascorbic acid1.9mg (-5.20mg, -73.24%)
Calcium, Ca16.0mg (=)
Iron, Fe1.76mg (+1.20mg, +214.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sweet Potatoes (sweet Potato, Canola Oil, Honey, Salt, Black Pepper), Cooked Quinoa, Steak Fajitas (beef, Water, Modified Corn Starch, Salt), Chimichurri Sauce (cider Vinegar, Parsley, Cilantro, Canola Oil, Garlic Puree, Onion Powder, Salt, Oregano, Paprika, Crushed Red Pepper, Black Pepper, Bay Leaf, Sage), Red Bell Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.63
All Nutrients Per 100g (3.527 oz)
Calories 134.0kcal (+1.00kcal, +0.75%)
Total Fat12.39g (+7.68g, +163.06%)
Saturated Fat 1.77g (+0.59g, +50.00%)
Trans Fat 0.0g (=)
Cholesterol 1.0mg (-17.00mg, -94.44%)
Sodium 244.0mg (+17.00mg, +7.49%)
Total Carbohydrates 6.19g (-8.32g, -57.34%)
Dietary Fiber 1.8g (+0.60g, +50.00%)
Sugars 1.77g (+0.20g, +12.74%)
Sugars, added N/A
Protein 0.88g (-7.75g, -89.80%)
Core Vitamins and Minerals
Vitamin A, IU487.0IU (-3.00IU, -0.61%)
Vitamin C, total ascorbic acid16.5mg (+9.40mg, +132.39%)
Calcium, Ca27.0mg (+11.00mg, +68.75%)
Iron, Fe0.64mg (+0.08mg, +14.29%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.85g
Fatty acids, total polyunsaturated0.0g
Ingredients
Tomato, Onion, Extra Virgin Olive Oil, Garlic, Salt, Chili Flakes, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.66
All Nutrients Per 100g (3.527 oz)
Calories 121.0kcal (-12.00kcal, -9.02%)
Total Fat6.06g (+1.35g, +28.66%)
Saturated Fat 1.01g (-0.17g, -14.41%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-8.00mg, -44.44%)
Sodium 247.0mg (+20.00mg, +8.81%)
Total Carbohydrates 13.13g (-1.38g, -9.51%)
Dietary Fiber 2.5g (+1.30g, +108.33%)
Sugars 4.55g (+2.98g, +189.81%)
Sugars, added N/A
Protein 4.55g (-4.08g, -47.28%)
Core Vitamins and Minerals
Vitamin A, IU505.0IU (+15.00IU, +3.06%)
Vitamin C, total ascorbic acid4.5mg (-2.60mg, -36.62%)
Calcium, Ca30.0mg (+14.00mg, +87.50%)
Iron, Fe0.73mg (+0.17mg, +30.36%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Vegetable Blend (iceberg And Romaine Lettuces, Green And Red Cabbages, Carrots, Ingredients May Vary By Season), Barbeque Ranch Dressing (lowfat Buttermilk [cultured Lowfat Milk, Cream, Salt], Vegetable Oil [soybean And Or Canola Oil], Sugar, Tomato Paste, Water, Distilled Vinegar, Brown Sugar, Egg Yolk, Salt, Apple Juice Concentrate, Pineapple Juice Concentrate, Spices [mustard], Modified Cornstarch, Apple Cider Vinegar, Hickory Smoke Flavor, Xanthan Gum, Sodium Benzoate And Potassium Sorbate [as Preservatives], Onion Powder, Garlic Powder, Natural Flavors, Lactic Acid, Molasses, Extractive Of Paprika [for Color]), Barbeque Seasoned Chicken Breast With Rib Meat (chicken Breast With Rib Meat, Water, Barbeque Rub (brown Sugar, Sugar, Salt, Spices, Paprika, Dehydrated Garlic, Dehydrated Onion, Mustard, Maltodextrin, Tapioca Dextrin, Lactic Acid, Grill Flavor {from Sunflower Oil}, Natural Smoke Flavors, Natural Flavor], Sodium Lactate And Sodium Diacetate, Brown Sugar, Less Than 2%: Rice Starch, Lemon Juice Concentrate, Vinegar, Sodium Phosphate, Maltodextrin, Natural Hickory Smoke Flavoring), Black Beans, Fire Roasted Corn, Tri Color Tortilla Strips (white Corn, Yellow Corn, Blue Corn, Sunflower Oil Or Corn Oil, Red Beet Powder, Sea Salt, Water, Trace Of Lime)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.71
All Nutrients Per 100g (3.527 oz)
Calories 121.0kcal (-12.00kcal, -9.02%)
Total Fat6.06g (+1.35g, +28.66%)
Saturated Fat 1.01g (-0.17g, -14.41%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-8.00mg, -44.44%)
Sodium 247.0mg (+20.00mg, +8.81%)
Total Carbohydrates 13.13g (-1.38g, -9.51%)
Dietary Fiber 2.5g (+1.30g, +108.33%)
Sugars 5.05g (+3.48g, +221.66%)
Sugars, added N/A
Protein 4.55g (-4.08g, -47.28%)
Core Vitamins and Minerals
Vitamin A, IU505.0IU (+15.00IU, +3.06%)
Vitamin C, total ascorbic acid4.5mg (-2.60mg, -36.62%)
Calcium, Ca30.0mg (+14.00mg, +87.50%)
Iron, Fe0.73mg (+0.17mg, +30.36%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vegetable Blend (iceberg And Romaine Lettuces, Green And Red Cabbages, Carrots, Ingredients May Vary By Season), Barbeque Ranch Dressing (lowfat Buttermilk [cultured Lowfat Milk, Cream, Salt], Vegetable Oil [soybean And Or Canola Oil], Sugar, Tomato Paste, Water, Distilled Vinegar, Brown Sugar, Egg Yolk, Salt, Apple Juice Concentrate, Pineapple Juice Concentrate, Spices [mustard], Modified Cornstarch, Apple Cider Vinegar, Hickory Smoke Flavor, Xanthan Gum, Sodium Benzoate And Potassium Sorbate [as Preservatives], Onion Powder, Garlic Powder, Natural Flavors, Lactic Acid, Molasses, Extractive Of Paprika [for Color]), Barbeque Seasoned Chicken Breast With Rib Meat (chicken Breast With Rib Meat, Water, Barbeque Rub [brown Sugar, Sugar, Salt, Spices, Paprika, Dehydrated Garlic, Dehydrated Onion, Mustard, Maltodextrin, Tapioca Dextrin, Lactic Acid, Grill Flavor {from Sunflower Oil}, Natural Smoke Flavors, Natural Flavor], Sodium Lactate And Sodium Diacetate, Brown Sugar, Less Than 2%:rice Starch, Lemon Juice Concentrate, Vinegar, Sodium Phosphate, Maltodextrin, Natural Hickory Smoke Flavoring), Black Beans, Corn, Tortilla Strips (white Corn, Yellow Corn, Blue Corn, Sunflower Oil Or Corn Oil, Red Beet Powder, Sea Salt, Water, Trace Of Lime)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.14
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (-27.00kcal, -20.30%)
Total Fat2.53g (-2.18g, -46.28%)
Saturated Fat 1.26g (+0.08g, +6.78%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-8.00mg, -44.44%)
Sodium 227.0mg (=)
Total Carbohydrates 15.15g (+0.64g, +4.41%)
Dietary Fiber 2.0g (+0.80g, +66.67%)
Sugars 0.0g (-1.57g, -100.00%)
Sugars, added N/A
Protein 6.57g (-2.06g, -23.87%)
Core Vitamins and Minerals
Vitamin A, IU505.0IU (+15.00IU, +3.06%)
Vitamin C, total ascorbic acid4.2mg (-2.90mg, -40.85%)
Calcium, Ca30.0mg (+14.00mg, +87.50%)
Iron, Fe0.55mg (-0.01mg, -1.79%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vegetables: Broccoli, Peas, Carrots Pasta: Water, Durum Wheat Flour Alfredo Sauce: Water, Cream (edible Vegetable Fat, Liquid Glucose, Milk Solids, Emulsifiers, Caseinate, Acidity Regulators, Stabilizers), Milk (pasteurized Cow's Milk), Butter (pasteurized Cream From Cow's Milk, Salt, Cow's Milk), Garlic, Refined Flour, Canola Oil, Bouillon Mix (wheat Flour, Sugar, Salt, Milk Solids (whey Powder, Lactose), Soy Sauce Powder (wheat Flour, Soya Sauce, Corn Starch, Salt), Dehydrated Onion And Garlic Powder, Yeast Extract, Food Acidulant (citric Acid, Malic Acid), Pepper, Guar Gum, Flavor Enhancer (disodium Guanylate, Disodium Inosinate), Anticaking Agent (silicone Dioxide)), Milk Powder, Romano Cheese (sheep's Milk, Starter Culture, Calcium Chloride, Milk Protein Concentrate, Salt), Salt, Oregano, Modified Food Starch, Nutmeg, Parmesan Cheese (cow's Milk, Starter Culture, Calcium Chloride, Milk Protein Concentrate, Salt), Xanthan Gum, Sugar Chicken: Chicken Breast Meat With Rib Meat, Water, Isolated Soy Protein, Seasoning (corn Flour, Wheat Flour, Corn Starch, Salt, Spices, Paprika, Maltodextrin, Paprika Extract, Caramel Color), Seasoning (sugar, Garlic, Romano Cheese Powder {part Skim Cow's Milk, Cheese Culture, Salt, Enzymes}, Dehydrated Onion), Salt, Sodium Phosphate, Natural Flavor, Coated With: Corn Flour, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Corn Starch, Spices, Paprika, Maltodextrin, Caramel Color, Garlic Powder, Extractives Of Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.22
All Nutrients Per 100g (3.527 oz)
Calories 132.0kcal (-1.00kcal, -0.75%)
Total Fat2.25g (-2.46g, -52.23%)
Saturated Fat 0.8g (-0.38g, -32.20%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-7.00mg, -38.89%)
Sodium 196.0mg (-31.00mg, -13.66%)
Total Carbohydrates 21.22g (+6.71g, +46.24%)
Dietary Fiber 3.2g (+2.00g, +166.67%)
Sugars 4.5g (+2.93g, +186.62%)
Sugars, added N/A
Protein 7.4g (-1.23g, -14.25%)
Core Vitamins and Minerals
Vitamin A, IU482.0IU (-8.00IU, -1.63%)
Vitamin C, total ascorbic acid6.8mg (-0.30mg, -4.23%)
Calcium, Ca26.0mg (+10.00mg, +62.50%)
Iron, Fe0.87mg (+0.31mg, +55.36%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked White Sorghum (water, White Sorghum), Cooked Butter Beans (water, Butter Beans), Sauce (water, Honey, Salted Bourbon [bourbon, Salt], Spices, Mustard Seed, Vinegar, Orange Juice Concentrate, Rice Starch, Paprika, Salt, Orange Peel, Turmeric, Natural Flavor), Cooked Seasoned Braised Pork (pork, Pork Broth, Seasoning [sugar, Paprika, Salt, Cumin, Coriander, Ginger, Turmeric, Cinnamon, Cayenne Pepper], Sunflower Oil, Salt, Honey, Apple Cider Vinegar, Spice Extracts), Yellow Squash, Zucchini, Pickled Peppers (sweet Peppers, Water, Apple Cider Vinegar, Brown Sugar, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.31
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (+17.00kcal, +12.78%)
Total Fat8.24g (+3.53g, +74.95%)
Saturated Fat 1.76g (+0.58g, +49.15%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-5.00mg, -27.78%)
Sodium 215.0mg (-12.00mg, -5.29%)
Total Carbohydrates 14.12g (-0.39g, -2.69%)
Dietary Fiber 1.5g (+0.30g, +25.00%)
Sugars 1.18g (-0.39g, -24.84%)
Sugars, added N/A
Protein 5.59g (-3.04g, -35.23%)
Core Vitamins and Minerals
Vitamin A, IU515.0IU (+25.00IU, +5.10%)
Vitamin C, total ascorbic acid15.9mg (+8.80mg, +123.94%)
Calcium, Ca24.0mg (+8.00mg, +50.00%)
Iron, Fe1.06mg (+0.50mg, +89.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sauce (tomatoes, Water, Diced Tomatoes, Olive Oil, Basil, Onion, Sugar, Garlic, Spices, Sea Salt, Citric Acid), Blanched Rigatoni Pasta (water Durum Wheat Semolina), Cooked All Natural Italian Sausage Sliced And Crumbled (pork, Water, Spices, Sea Salt, Dried Cane Syrup, Red Bell Pepper Powder, Dried Garlic, Flavorings), Red Bell Peppers, Yellow Bell Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.36
All Nutrients Per 100g (3.527 oz)
Calories 135.0kcal (+2.00kcal, +1.50%)
Total Fat2.15g (-2.56g, -54.35%)
Saturated Fat 0.31g (-0.87g, -73.73%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+3.00mg, +16.67%)
Sodium 221.0mg (-6.00mg, -2.64%)
Total Carbohydrates 22.39g (+7.88g, +54.31%)
Dietary Fiber 1.5g (+0.30g, +25.00%)
Sugars 1.23g (-0.34g, -21.66%)
Sugars, added N/A
Protein 6.13g (-2.50g, -28.97%)
Core Vitamins and Minerals
Vitamin A, IU460.0IU (-30.00IU, -6.12%)
Vitamin C, total ascorbic acid6.4mg (-0.70mg, -9.86%)
Calcium, Ca31.0mg (+15.00mg, +93.75%)
Iron, Fe1.1mg (+0.54mg, +96.43%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Marinara (diced Tomato [tomatoes, Tomato Juice, Salt, Citric Acid, And Calcium Chloride], Onion, Chardonnay Wine, Olive Canola Oil Blend, Sugar, Garlic, Basil, Salt, Black Pepper, Red Pepper Flakes, Bay Leaf), Fusilli Pasta (brown Rice, Water), Boneless Skinless Chicken Breast, (seasoned Breading [gluten Free All Purpose Mix (rice Flour, Corn Starch, Tapioca Dextrin, Xanthan Gum, Rice Extract), Water, Pasteurized Eggs (pasteurized Liquid Egg [whole Egg, Citric Acid], And Or Pasteurized Fresh Whole Egg), Olive Oil, Sugar, Yeast (sorbitan Monostearate And Or Ascorbic Acid), Salt, Apple Cider Vinegar, Pan Spray (canola Oil, Isobutene, Propane, Soya Lecithin, Dimethicone), Garlic, Salt, Black Pepper, Paprika], Pasteurized Liquid Egg, Gluten Free All Purpose Mix [rice Flour, Corn Starch, Tapioca Dextrin, Xanthan Gum, Rice Extract], Salt, White Pepper), Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.08
All Nutrients Per 100g (3.527 oz)
Calories 124.0kcal (-9.00kcal, -6.77%)
Total Fat1.03g (-3.68g, -78.13%)
Saturated Fat 0.0g (-1.18g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-8.00mg, -44.44%)
Sodium 248.0mg (+21.00mg, +9.25%)
Total Carbohydrates 23.45g (+8.94g, +61.61%)
Dietary Fiber 0.7g (-0.50g, -41.67%)
Sugars 6.9g (+5.33g, +339.49%)
Sugars, added N/A
Protein 6.21g (-2.42g, -28.04%)
Core Vitamins and Minerals
Vitamin A, IU517.0IU (+27.00IU, +5.51%)
Vitamin C, total ascorbic acid8.3mg (+1.20mg, +16.90%)
Calcium, Ca14.0mg (-2.00mg, -12.50%)
Iron, Fe0.74mg (+0.18mg, +32.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Rice (water, Rice [extra Long Grain Rice, Iron Phosphate, Niacin, Thiamine Mononitrate, And Folic Acid]), Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Less Than 2% Rice Starch, Vinegar, Salt, Sugar), Hawaiian Style Teriyaki Sauce (soy Sauce [water, Wheat, Soybeans, Salt, Lactic Acid, Sodium Benzoate {preservative}], Mirin Wine [corn Syrup, Water, Distilled Vinegar, Fermented Rice Extract {rice, Alcohol, Salt, Citric Acid}, Brown Sugar, Potassium Sorbate, Potassium Benzoate], Sugar, Water, Pineapple Juice Concentrate, Corn Starch, Ginger, Distilled Vinegar, Ginger Vegetable Mix [maltodextrin {rice}, Spices And Spice Extractives {ginger, Turmeric, Parsley, Black Pepper}, Salt, Evaporated Cane Sugar, Yeast Extract, Soy Sauce Powder {soybeans, Wheat, Salt}, Canola Oil, Natural Flavors And Flavoring {onion, Garlic, Lemon, Carrot}], Sesame Seed, Spices), Peppers, Carrot, Green Onion, Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.59
All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal (-10.00kcal, -7.52%)
Total Fat3.71g (-1.00g, -21.23%)
Saturated Fat 0.43g (-0.75g, -63.56%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 200.0mg (-27.00mg, -11.89%)
Total Carbohydrates 17.71g (+3.20g, +22.05%)
Dietary Fiber 1.7g (+0.50g, +41.67%)
Sugars 4.0g (+2.43g, +154.78%)
Sugars, added N/A
Protein 4.57g (-4.06g, -47.05%)
Core Vitamins and Minerals
Vitamin A, IU500.0IU (+10.00IU, +2.04%)
Vitamin C, total ascorbic acid1.4mg (-5.70mg, -80.28%)
Calcium, Ca29.0mg (+13.00mg, +81.25%)
Iron, Fe0.77mg (+0.21mg, +37.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Rice Noodles (rice Flour, Water), Water, Tofu (water, Soybeans, Soy Protein, Isolate, Magnesium Chloride, Calcium Sulfate), Bean Sprouts, Sugar Snap Peas, Carrots, Tomato Puree, Onions, Peanuts, Red Bell Peppers, Soy Sauce (water, Soybeans, Wheat, Salt, Sugar) Sugar, Garlic Puree (garlic, Water), Green Onions, Oyster Flavored Sauce (water, Sugar, Salt, Mushroom Powder, Modified Cornstarch, Modified Tapioca Starch, Wheat Flour, Yeast Extract, Caramel Coloring, Xanthan Gum, Lactic Acid, Disodium Inosinate), Canola Oil, Chicken Broth, Brown Sugar, Modified Cornstarch, Concentrate, Lime Juice, Concentrated Tamarind Paste, Spice, Grill Flavor (sesame Oil, Vegetable Oil, Smoke Flavor, Natural Flavor, Bht And Bha [preservatives])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.70
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (-27.00kcal, -20.30%)
Total Fat1.6g (-3.11g, -66.03%)
Saturated Fat 0.32g (-0.86g, -72.88%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (+14.00mg, +77.78%)
Sodium 240.0mg (+13.00mg, +5.73%)
Total Carbohydrates 17.63g (+3.12g, +21.50%)
Dietary Fiber 1.3g (+0.10g, +8.33%)
Sugars 2.24g (+0.67g, +42.68%)
Sugars, added N/A
Protein 4.81g (-3.82g, -44.26%)
Core Vitamins and Minerals
Vitamin A, IU481.0IU (-9.00IU, -1.84%)
Vitamin C, total ascorbic acid1.5mg (-5.60mg, -78.87%)
Calcium, Ca32.0mg (+16.00mg, +100.00%)
Iron, Fe0.58mg (+0.02mg, +3.57%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Soy Flavored Rice [white Rice, Soy Seasoning (whey, Hydrolyzed Soy Corn Protein, Maltodextrin, Salt, Caramel Color, Onion Powder, Soybean Oil, Less Than 2% Silicon Dioxide {anti Caking Agent} And Soybean Oil], Chicken (chicken White Meat, Water, Modified Food Starch, Salt, Sodium Phosphate), Garlic Fried Rice Sauce [water, Soy Sauce (water, Soybeans, Wheat, Salt), Sugar, Modified Food Starch, Hydrolyzed Soy Protein, Dextrose, Garlic, Corn Syrup Solids, Paprika, Sesame Oil, Spices, Disodium Inosinate And Guanylate, Sesame Seeds, Sodium Benzoate (preservative)], Carrots, Onions, Sugar Snap Peas, Sugar Snap Peas Pieces, Scrambled Egg [whole Eggs, Skim Milk, Soybean Oil, Modified Food Starch, Salt, Xanthan Gum, Liquid Pepper Extract, Citric Acid, Natural And Artificial Butter Flavor, (clarified Butter Oil, Lipolyzed Butter Oil, Artificial Flavor, Annatto)]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.42
All Nutrients Per 100g (3.527 oz)
Calories 114.0kcal (-19.00kcal, -14.29%)
Total Fat3.14g (-1.57g, -33.33%)
Saturated Fat 1.18g (=)
Trans Fat N/A
Cholesterol 4.0mg (-14.00mg, -77.78%)
Sodium 200.0mg (-27.00mg, -11.89%)
Total Carbohydrates 18.43g (+3.92g, +27.02%)
Dietary Fiber 2.0g (+0.80g, +66.67%)
Sugars 1.57g (=)
Sugars, added N/A
Protein 4.31g (-4.32g, -50.06%)
Core Vitamins and Minerals
Vitamin A, IU490.0IU (=)
Vitamin C, total ascorbic acid4.7mg (-2.40mg, -33.80%)
Calcium, Ca31.0mg (+15.00mg, +93.75%)
Iron, Fe1.06mg (+0.50mg, +89.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Parma Rosa Sauce: Diced Tomatoes (tomatoes, Tomato Juice, Salt, Citric Acid, Calcium Chloride), Tomato Sauce (tomato Puree {water, Tomato Paste} Water, Salt, Citric Acid, Spice, Natural Flavors), Half & Half (milk, Cream), Water, Tomato Paste (tomato Paste, Citric Acid), Onions, Parmesan Cheese: Pasteurized Organic Milk, Cheese Culture, Salt, Enzymes, Less Than 2% Powdered Cellulose Added To Prevent Caking, Modified Corn Starch, Garlic, Olive Oil, Parsley, Xanthan Gum, Basil, Salt, Black Pepper Penne Pasta: (water, Enriched Durum Semolina, Salt, Olive Oil), Battered Eggplant: (eggplant, Wheat Flour, Soybean Oil, Salt, Garlic Powder, Onion Powder, Oregano, Parsley And Pepper Powder), Red Bell Pepper, Garnish: Panko Crumbs [wheat Flour, 2% Or Less Of The Following: Sugar, Yeast, Soybean Oil, Salt], Pine Nuts, Butter (sweet, Low Acid Cream, Natural Flavoring), Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.37
All Nutrients Per 100g (3.527 oz)
Calories 111.0kcal (-22.00kcal, -16.54%)
Total Fat0.51g (-4.20g, -89.17%)
Saturated Fat 0.0g (-1.18g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 212.0mg (-15.00mg, -6.61%)
Total Carbohydrates 22.22g (+7.71g, +53.14%)
Dietary Fiber 1.0g (-0.20g, -16.67%)
Sugars 3.03g (+1.46g, +92.99%)
Sugars, added N/A
Protein 3.03g (-5.60g, -64.89%)
Core Vitamins and Minerals
Vitamin A, IU505.0IU (+15.00IU, +3.06%)
Vitamin C, total ascorbic acid9.1mg (+2.00mg, +28.17%)
Calcium, Ca0.0mg (-16.00mg, -100.00%)
Iron, Fe0.73mg (+0.17mg, +30.36%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Parboiled Rice (water, Rice), Pasta (water, Wheat, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Broccoli, Carrots, Corn, Red Peppers, Maltodextrin, Soy Sauce Powder [(fermented Soybeans, Wheat, Salt), Maltodextrin], Sugar, Garlic Powder, Salt, Xanthan Gum, Citric Acid, Disodium Inosinate, Disodium Guanylate, Sodium Diacetate, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.23
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (-13.00kcal, -9.77%)
Total Fat8.0g (+3.29g, +69.85%)
Saturated Fat 1.5g (+0.32g, +27.12%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 250.0mg (+23.00mg, +10.13%)
Total Carbohydrates 10.0g (-4.51g, -31.08%)
Dietary Fiber 2.0g (+0.80g, +66.67%)
Sugars 4.0g (+2.43g, +154.78%)
Sugars, added N/A
Protein 2.0g (-6.63g, -76.83%)
Core Vitamins and Minerals
Vitamin A, IU500.0IU (+10.00IU, +2.04%)
Vitamin C, total ascorbic acid9.0mg (+1.90mg, +26.76%)
Calcium, Ca40.0mg (+24.00mg, +150.00%)
Iron, Fe0.36mg (-0.20mg, -35.71%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vegetable Mix (iceberg Lettuce, Napa Cabbage, Savoy Cabbage, Carrots, Celery, Red Cabbage, Green Onions, Cilantro), Sesame Ginger Dressing (sugar, Vegetable Oil [soybean And Or Canola Oil], Water, Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol {to Retain Freshness}], Sesame Oil, Carrot Puree, Rice Vinegar, Distilled Vinegar, Peach Puree, Natural Flavors, White Miso Paste [water, Rice, Organic Soybeans, Salt, Koji Starter {aspergillus Oryzae]}, Shallot, Ginger, Cornstarch, Salt, Sesame Seeds, Dehydrated Red Bell Pepper, Garlic, Xanthan Gum, Onion Powder, Lemon Juice Concentrate, Spice, Citric Acid), Garlic Ginger Wonton Strips (wonton Strips [wheat Flour, Vegetable Oil {contains One Or More Of: Soybean Oil, Palm Oil, Hydrogenated Soybean Oil, Corn Oil, Rice Bran Oil, Canola Oil, Cottonseed Oil, Sunflower Oil}, Water, Corn Starch, Salt], Garlic Ginger Seasoning [sugar, Garlic Powder, Salt, Maltodextrin, Wheat Gluten, Spices, Onion Powder, Corn Syrup Solids, Soy Sauce Powder {soy Sauce (soybeans, Salt, Wheat)}, Maltodextrin], Natural Pineapple Flavor, Toasted Sesame Oil, Disodium Inosinate & Disodium Guanylate, Natural Tamarind Flavor), Dry Roasted Peanuts Vegetable Ingredients May Vary By Season
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.35
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-33.00kcal, -24.81%)
Total Fat6.0g (+1.29g, +27.39%)
Saturated Fat 1.0g (-0.18g, -15.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 240.0mg (+13.00mg, +5.73%)
Total Carbohydrates 11.0g (-3.51g, -24.19%)
Dietary Fiber 1.0g (-0.20g, -16.67%)
Sugars 6.0g (+4.43g, +282.17%)
Sugars, added N/A
Protein 1.0g (-7.63g, -88.41%)
Core Vitamins and Minerals
Vitamin A, IU500.0IU (+10.00IU, +2.04%)
Vitamin C, total ascorbic acid9.0mg (+1.90mg, +26.76%)
Calcium, Ca20.0mg (+4.00mg, +25.00%)
Iron, Fe0.72mg (+0.16mg, +28.57%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vegetable Mix (iceberg Lettuce, Napa Cabbage, Carrots, Celery, Red Cabbage), Sesame Ginger Dressing (sugar, Vegetable Oil [soybean And Or Canola Oil], Water, Soy Sauce {water, Wheat, Soybeans, Salt, Alcohol (to Retain Freshness)}, Sesame Oil, Carrot Puree, Rice Vinegar, Distilled Vinegar, Peach Puree, Natural Flavors, White Miso Paste [water, Rice, Organic Soybeans, Salt, Koji Starter {aspergillus Oryzae]}, Shallot, Ginger, Cornstarch, Salt, Sesame Seeds, Dehydrated Red Bell Pepper, Garlic, Xanthan Gum, Onion Powder, Lemon Juice Concentrate, Spice, Citric Acid), Garlic Ginger Wonton Strips (wonton Strips [wheat Flour, Vegetable Oil {contains One Or More Of The Following: Soybean Oil, Palm Oil, Hydrogenated Soybean Oil, Corn Oil, Rice Bran Oil, Canola Oil, Cottonseed Oil, Sunflower Oil}, Water, Corn Starch, And Salt], Garlic Ginger Seasoning [sugar, Garlic Powder, Salt, Maltodextrin, Wheat Gluten, Spices, Onion Powder, Corn Syrup Solids, Soy Sauce Powder {soy Sauce (soybeans, Salt, Wheat)}, Maltodextrin], Natural Pineapple Flavor, Toasted Sesame Oil, Disodium Inosinate & Disodium Guanylate, Natural Tamarind Flavor)