Multigrain Croutons Classic Laesar by Fresh & Easy: Similar Foods
- Product:
- Multigrain Croutons Classic Laesar
- Brand:
- N/A
- Maker:
- Fresh & Easy
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/410945/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal | |
| Total Fat | 14.29g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 857.0mg | |
| Total Carbohydrates | 57.14g | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 14.29g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Cracked Rye, Cracked Wheat, Vegetable Oils (canola Oil And Or Sunflower Oil), 2% Or Less Of Salt, Buttermilk Powder, Natural Flavors, Garlic Powder, Maltodextrin, Dehydrated Parsley, Wheat Gluten, Yeast, Ascorbic Acid, Rosemary Extract (to Preserve Freshness), Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (=) | |
| Total Fat | 5.36g (-8.93g, -62.49%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 857.0mg (=) | |
| Total Carbohydrates | 64.29g (+7.15g, +12.51%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-3.58g, -25.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Pre Cooked White Corn Flour, White Corn Grits, Sunflower Oil, Dark Brown Sugar, Kosher Salt, Citric Acid And Vitamin E (tocopherol) To Preserve Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (=) | |
| Total Fat | 14.29g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 857.0mg (=) | |
| Total Carbohydrates | 71.43g (+14.29g, +25.01%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 14.29g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.14g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola And Or Sunflower Oil, Yeast, 2% Or Less Of High Fructose Corn Syrup, Salt, Romano Cheese Solids From Cow's Milk, Parmesan, Cheddar And Blue Cheeses (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Garlic Powder, Corn Syrup Solids, Maltodextrin, Whey, Cream, Vinegar Solids, Calcium Peroxide, Calcium Sulfate, Ascorbic Acid, Azodicarbonamide, Enzymes, Sodium Stearoyl Lactylate, Autolyzed Yeast, Natural Flavor, Dehydrated Parsley, Autolyzed Yeast Extract, Cultured Whey, Modified Corn Starch, Turmeric And Annatto (color), Nonfat Milk, Citric Acid, Tbhq (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 420.0kcal (-9.00kcal, -2.10%) | |
| Total Fat | 12.0g (-2.29g, -16.03%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 860.0mg (+3.00mg, +0.35%) | |
| Total Carbohydrates | 72.0g (+14.86g, +26.01%) | |
| Dietary Fiber | 4.0g (+4.00g) | |
| Sugars | 4.0g (+4.00g) | |
| Sugars, added | N/A | |
| Protein | 12.0g (-2.29g, -16.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Olive Oil (4%), Sunflower Oil (4%) Yeast (saccharomyces Cerevisiae), Salt, Malted Wheat Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+4.00kcal, +0.93%) | |
| Total Fat | 10.0g (-4.29g, -30.02%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 867.0mg (+10.00mg, +1.17%) | |
| Total Carbohydrates | 66.67g (+9.53g, +16.68%) | |
| Dietary Fiber | 3.3g (+3.30g) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+5.71g, +39.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 8.0mg (+8.00mg) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 4.8mg (+4.80mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wasabi Peas (green Peas, Corn Starch, Wheat & Rice Flour, Sugar, Palm Oil, Sea Salt, Wasabi) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+4.00kcal, +0.93%) | |
| Total Fat | 10.0g (-4.29g, -30.02%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 867.0mg (+10.00mg, +1.17%) | |
| Total Carbohydrates | 66.67g (+9.53g, +16.68%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 6.67g (+6.67g) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-0.96g, -6.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 8.0mg (+8.00mg) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 4.8mg (+4.80mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peas, Corn Starch, Wasabi Flavor, Sugar, Palm Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (=) | |
| Total Fat | 18.7g (+4.41g, +30.86%) | |
| Saturated Fat | 8.5g (+8.50g) | |
| Trans Fat | 0.2g (+0.20g) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 856.0mg (-1.00mg, -0.12%) | |
| Total Carbohydrates | 58.6g (+1.46g, +2.56%) | |
| Dietary Fiber | 1.9g (+1.90g) | |
| Sugars | 6.5g (+6.50g) | |
| Sugars, added | N/A | |
| Protein | 9.3g (-4.99g, -34.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 2.0mg (+2.00mg) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 2.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 0.0mg | |
| Fiber, insoluble | 0.0g | |
| Phosphorus, P | 1.0mg | |
| Folate, total | 0.0ug | |
| Vitamin B-12 | 0.0ug | |
| Fatty acids, total monounsaturated | 6.2g | |
| Fatty acids, total polyunsaturated | 2.0g | |
| Vitamin E (label entry primarily) | 0.0IU | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 0.0mg | |
| Riboflavin | 0.0mg | |
| Niacin | 0.0mg | |
| Ash | 12.5g | |
| Water | 0.9g | |
| Fiber, soluble | 0.0g | |
| Vitamin B-6 | 0.0mg | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Palm Oil, Sugar, Margarine (palm Oil, Vegetable Oil [contains One Of More Of The Following: Soybean Oil, Canola Oil, Coconut Oil, And Or Corn Oil], Salt, Mono And Di Glycerides, Ascorbyl Palmitate, Vitamin A Palmitate, Vitamin D3, Carotene [color], Natural And Artificial Flavors), Cheddar Cheese (milk, Cultures, Salt, Enzymes), Contains 2% Or Less Of Salt, Maltodextrin, Monosodium Glutamate, Hydrolyzed Corn Protein, Soybeans, Cornstarch, Cream Powder (butter, Lactose, Milk Protein), Autolyzed Yeast Extract, Dextrose, Milk Fat, Natural And Artificial Flavors, Yeast, Whey, Onion Powder, Nonfat Milk, Lactic Acid, Sour Cream (cream, Nonfat Milk, Cultures), Reduced Lactose Whey, Sugar, Citric Acid, Cultured Nonfat Milk, Sodium Caseinate, Disodium Inosinate, Disodium Guanylate, Yellow 5, Cheese Powder (milk, Cultures, Salt, Enzymes), Invert Sugar, Malic Acid, Yellow 6, Carotene (color), Mixed Tocopherols, Trisodium Phosphate, Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (=) | |
| Total Fat | 21.43g (+7.14g, +49.97%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 857.0mg (=) | |
| Total Carbohydrates | 57.14g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 14.29g (+14.29g) | |
| Sugars, added | N/A | |
| Protein | 14.29g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 14.29g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Thiamin Mononitrate, Reduced Iron, Riboflavin, Folic Acid), Canola And Or Sunflower Oil, High Fructose Corn Syrup, Yeast, Romano Cheese ([pasteurized Cultured Milk, Cheese Culture, Salt, Enzymes], Buttermilk, Whey, Disodium Phosphate, Citric Acid, Sodium Caseinate, Lactic Acid), Garlic*, Salt, 2% Or Less Of Wheat Gluten, Natural Flavors (milk), Parsley*, Calcium Propionate (preservative), Disodium Inosinate, Disodium Guanylate, Citric Acid, Enzymes, Ascorbic Acid, Tbhq (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 414.0kcal (-15.00kcal, -3.50%) | |
| Total Fat | 10.34g (-3.95g, -27.64%) | |
| Saturated Fat | 3.45g (+3.45g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 862.0mg (+5.00mg, +0.58%) | |
| Total Carbohydrates | 65.52g (+8.38g, +14.67%) | |
| Dietary Fiber | 10.3g (+10.30g) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 10.34g (-3.95g, -27.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.48mg (+2.48mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Popcorn, Palm Oil, Salt, Artificial Butter Flavor, Annatto Extract (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (=) | |
| Total Fat | 18.5g (+4.21g, +29.46%) | |
| Saturated Fat | 8.7g (+8.70g) | |
| Trans Fat | 0.2g (+0.20g) | |
| Cholesterol | 11.0mg (+11.00mg) | |
| Sodium | 858.0mg (+1.00mg, +0.12%) | |
| Total Carbohydrates | 57.2g (+0.06g, +0.11%) | |
| Dietary Fiber | 2.0g (+2.00g) | |
| Sugars | 7.7g (+7.70g) | |
| Sugars, added | N/A | |
| Protein | 10.4g (-3.89g, -27.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 2.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 0.0mg | |
| Fiber, insoluble | 0.0g | |
| Phosphorus, P | 0.0mg | |
| Folate, total | 0.0ug | |
| Vitamin B-12 | 0.0ug | |
| Fatty acids, total monounsaturated | 5.6g | |
| Fatty acids, total polyunsaturated | 1.8g | |
| Vitamin E (label entry primarily) | 0.0IU | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 0.0mg | |
| Riboflavin | 0.0mg | |
| Niacin | 0.0mg | |
| Ash | 13.0g | |
| Water | 0.9g | |
| Fiber, soluble | 0.0g | |
| Vitamin B-6 | 0.0mg | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Palm Oil, Cheddar Cheese (milk, Cultures, Salt, Enzymes), Sugar, Corn Starch, Margarine (palm Oil, Vegetable Oil [contains One Of More Of The Following: Soybean Oil, Canola Oil, Coconut Oil, And Or Corn Oil], Salt, Mono And Di Glycerides, Ascorbyl Palmitate, Vitamin A Palmitate, Vitamin D3, Carotene [color], Natural And Artificial Flavors), Contains 2% Or Less Of Salt, Butter (milkfat, Monoglyceride, Soy Lecithin), Yeast, Onion Powder, Spices, Cheese Powder (milk, Cultures, Salt, Enzymes), Hydrolyzed Corn Protein, Monosodium Glutamate, Disodium Inosinate, Disodium Guanylate, Yeast Extract, Sucralose, Coconut, Celery Seed, Orange Peel, Paprika, Trisodium Phosphate, Mixed Tocopherols, Soybeans, Natural And Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (-10.00kcal, -2.33%) | |
| Total Fat | 16.13g (+1.84g, +12.88%) | |
| Saturated Fat | 3.23g (+3.23g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 871.0mg (+14.00mg, +1.63%) | |
| Total Carbohydrates | 67.74g (+10.60g, +18.55%) | |
| Dietary Fiber | 3.2g (+3.20g) | |
| Sugars | 9.68g (+9.68g) | |
| Sugars, added | N/A | |
| Protein | 6.45g (-7.84g, -54.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 1.16mg (+1.16mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Degermed Yellow Corn Meal, Whole Wheat, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Popcorn, Vegetable Oil (soybean, Sunflower And Or Rice Bran), Sugar, Maltodextrin Contains 2% Or Less Of: Salt, High Fructose Corn Syrup, Dried Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Buttermilk, Whey, Natural Flavor, Color (yellow 5, Yellow 6, Yellow 5 Lake, Yellow 6 Lake And Other Color Added), Baking Soda, Barley Malt Syrup, Butter Concentrate (cream, Salt, Natural Flavor), Distilled Monoglycerides, Yeast Extract, Citric Acid, Trisodium Phosphate, Yellow Corn Flour, Onion Powder, Calcium Carbonate, Disodium Phosphate, Corn Syrup Solids, Sodium Acid Pyrophosphate, Disodium Inosinate And Guanylate, Cheddar Cheese Powder (milk, Salt, Cheese Cultures, Enzymes, Disodium Phosphate), Sour Cream Solids (sour Cream [cream, Cultures, Lactic Acid], Cultured Nonfat Dry Milk Solids, Citric Acid), Monocalcium Phosphate, Lactic Acid, Autolyzed Yeast Extract, Enzyme Modified Butter, Dried Butter, Spice, Guar Gum, Annatto, Turmeric Freshness Preserved By Sodium Metabisulfite And Bht | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+4.00kcal, +0.93%) | |
| Total Fat | 15.0g (+0.71g, +4.97%) | |
| Saturated Fat | 6.67g (+6.67g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 867.0mg (+10.00mg, +1.17%) | |
| Total Carbohydrates | 73.33g (+16.19g, +28.33%) | |
| Dietary Fiber | 3.3g (+3.30g) | |
| Sugars | 10.0g (+10.00g) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-7.62g, -53.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.2mg (+1.20mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Degermed Yellow Corn Meal, Whole Wheat, Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (soybean, Coconut, Canola, Rice Bran), Sugar, Whey Powder Contains 2% Or Less Of: Corn Syrup Solids, Salt, Maltodextrin, Natural And Artificial Flavor, Sodium Diacetate, Yeast, Sour Cream (cream, Nonfat Milk, Cultures), Baking Soda, Spice, Distilled Monoglycerides, Yeast Extract, Onion Powder, Color (paprika Extract, Yellow 5 Lake, And Yellow 6 Lake), Yellow Corn Flour, Trisodium Phosphate, Modified Corn Starch, Calcium Carbonate, Garlic Powder, Barley Malt Syrup Freshness Preserved By Bht | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 424.0kcal (-5.00kcal, -1.17%) | |
| Total Fat | 23.53g (+9.24g, +64.66%) | |
| Saturated Fat | 9.41g (+9.41g) | |
| Trans Fat | 0.24g (+0.24g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 871.0mg (+14.00mg, +1.63%) | |
| Total Carbohydrates | 49.41g (-7.73g, -13.53%) | |
| Dietary Fiber | 9.4g (+9.40g) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 7.06g (-7.23g, -50.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.69mg (+1.69mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
100% Whole Grain Popping Corn, Pal Oil (contains Tbhq, Citric Acid), Salt, Natural And Artificial Butter Flavor, Colour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (+9.00kcal, +2.10%) | |
| Total Fat | 12.5g (-1.79g, -12.53%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 875.0mg (+18.00mg, +2.10%) | |
| Total Carbohydrates | 68.75g (+11.61g, +20.32%) | |
| Dietary Fiber | 6.2g (+6.20g) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 12.5g (-1.79g, -12.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 4.5mg (+4.50mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sesame Seeds, High Oleic Sunflower Oil With Ascorbic Acid And Natural Flavor, Seasoning (spices (including Ancho Chile), Salt, Sugar, Dehydrated Garlic, Dehydrated Onion, Natural Smoke Flavor, Citric Acid, Extractives Of Paprika (color), Natural Flavor, Silicon Dioxide As A Processing Aid), Contains 2% Or Less Of Each Of The Following: Canola Oil, Salt, Yeast, Malted Barley Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+4.00kcal, +0.93%) | |
| Total Fat | 16.67g (+2.38g, +16.66%) | |
| Saturated Fat | 5.0g (+5.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 867.0mg (+10.00mg, +1.17%) | |
| Total Carbohydrates | 73.33g (+16.19g, +28.33%) | |
| Dietary Fiber | 6.7g (+6.70g) | |
| Sugars | 6.67g (+6.67g) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-10.96g, -76.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Corn Starch, Potato Starch, White Rice Flour, Canola Oil,seasoning ?(whey, Sugar, Maltodextrin, Salt, Hot Sauce [red Peppers, Vinegar, Salt, Garlic] , Vinegar , Garlic Powder, Citric Acid, Acetic Acid), Soluble Corn Fiber, Palm Oil, Sugar, Cellulose Gum Soy Lecithin, Baking Soda, Yeast Extract, Sodium Acid Pyrophosphate, Sea Salt, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+4.00kcal, +0.93%) | |
| Total Fat | 13.33g (-0.96g, -6.72%) | |
| Saturated Fat | 5.0g (+5.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 867.0mg (+10.00mg, +1.17%) | |
| Total Carbohydrates | 73.33g (+16.19g, +28.33%) | |
| Dietary Fiber | 3.3g (+3.30g) | |
| Sugars | 10.0g (+10.00g) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-7.62g, -53.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 1.67mg (+1.67mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Degermed Yellow Corn Meal, Whole Wheat, Vegetable Oil (soybean, High Oleic Soybean, Palm Kernel, Palm, Canola And Or High Oleic Canola), Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Maltodextrin, Sugar Contains 2% Or Less Of: Salt, Whey Powder, Whey, Cheddar Cheese Powder Blend (corn Maltodextrin, Whey Powder, Salt, Cheddar Cheese [cultured Milk, Salt, Enzymes], Arabic Gum, Dried Butter [annatto, Cream], Natural Flavor, Disodium Phosphate, Canola Oil, Annatto Extract), Natural And Artificial Flavor, Yeast Extract, Spice, Monosodium Glutamate, Dried Buttermilk, Onion Powder, Gum Arabic, Citric Acid, Soy Lecithin, Yeast, Garlic Powder, Butter, Distilled Monoglycerides, Baking Soda, Yellow Corn Flour, Dehydrated Parsley, Parmesan Cheese (milk, Cultures, Salt, Enzymes), Trisodium Phosphate, Calcium Carbonate, Sodium Phosphate, Lactic Acid, Turmeric, Calcium Lactate, Guar Gum, Red 40 Lake, Yellow 5 Lake, Annatto, Yellow 6, Paprika Extract, Hydrolyzed Corn Protein, Disodium Inosinate, Disodium Guanylate, Caramel Color Freshness Preserved By Bht | ||