Carrot Pound Cake by Fresh & Easy: Similar Foods
- Product:
- Carrot Pound Cake
- Brand:
- N/A
- Maker:
- Fresh & Easy
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/470440/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 330.0kcal | |
| Total Fat | 12.0g | |
| Saturated Fat | 1.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 45.0mg | |
| Sodium | 320.0mg | |
| Total Carbohydrates | 51.0g | |
| Dietary Fiber | 2.0g | |
| Sugars | 28.0g | |
| Sugars, added | N/A | |
| Protein | 5.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 5000.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.8mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Carrot, Enriched Wheat Flour (unbleached Wheat Flour, Barley Malt, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Egg, Canola Oil, Raisins, Coconut, Sodium Bicarbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (+3.00kcal, +0.91%) | |
| Total Fat | 3.33g (-8.67g, -72.25%) | |
| Saturated Fat | 0.0g (-1.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-45.00mg, -100.00%) | |
| Sodium | 300.0mg (-20.00mg, -6.25%) | |
| Total Carbohydrates | 63.33g (+12.33g, +24.18%) | |
| Dietary Fiber | 6.7g (+4.70g, +235.00%) | |
| Sugars | 50.0g (+22.00g, +78.57%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+8.33g, +166.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 5000.0IU (=) | |
| Vitamin C, total ascorbic acid | 20.0mg (+20.00mg) | |
| Calcium, Ca | 67.0mg (+67.00mg) | |
| Iron, Fe | 12.0mg (+10.20mg, +566.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dried Goji Berries*, Sulphites | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (+3.00kcal, +0.91%) | |
| Total Fat | 3.33g (-8.67g, -72.25%) | |
| Saturated Fat | 0.0g (-1.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-45.00mg, -100.00%) | |
| Sodium | 300.0mg (-20.00mg, -6.25%) | |
| Total Carbohydrates | 63.33g (+12.33g, +24.18%) | |
| Dietary Fiber | 6.7g (+4.70g, +235.00%) | |
| Sugars | 50.0g (+22.00g, +78.57%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+8.33g, +166.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 5000.0IU (=) | |
| Vitamin C, total ascorbic acid | 20.0mg (+20.00mg) | |
| Calcium, Ca | 67.0mg (+67.00mg) | |
| Iron, Fe | 12.0mg (+10.20mg, +566.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Certified Organic Dried Goji Berries | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 342.0kcal (+12.00kcal, +3.64%) | |
| Total Fat | 17.11g (+5.11g, +42.58%) | |
| Saturated Fat | 6.58g (+5.58g, +558.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 53.0mg (+8.00mg, +17.78%) | |
| Sodium | 395.0mg (+75.00mg, +23.44%) | |
| Total Carbohydrates | 44.74g (-6.26g, -12.27%) | |
| Dietary Fiber | 0.3g (-1.70g, -85.00%) | |
| Sugars | 32.89g (+4.89g, +17.46%) | |
| Sugars, added | N/A | |
| Protein | 3.95g (-1.05g, -21.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 4934.0IU (-66.00IU, -1.32%) | |
| Vitamin C, total ascorbic acid | 7.9mg (+7.90mg) | |
| Calcium, Ca | 26.0mg (+26.00mg) | |
| Iron, Fe | 0.95mg (-0.85mg, -47.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cake [sugar, Enriched Bleached Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Eggs, Egg Whites, Modified Corn Starch, Contains 2% Or Less Of Milk, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate) Vital Wheat Gluten, Sorbitan Monostearate, Mono And Diglycerides, Polysorbate 60, Sodium Stearoyl Lactylate, Artificial And Natural Flavors, B Carotene (color), Dextrose, Maltodextrin, Gum Acacia, Partially Hydrogenated Soybean Oil, Soy Lecithin], Icing [water, Sugar, Modified Food Starch, Partially Hydrogenated Palm Kernel Oil, High Fructose Corn Syrup, Dextrose, Contains Less Than 2% Of The Following *sodium Caseinate (a Milk Derivative), Soy Protein Concentrate, Polysorbate 60, Carbohydrate Gum, Salt, Potassium Sorbate (preservative) Polyglycerol Esters Of Fatty Acids, Xanthan Gum Citric Acid, Sodium Citrate, Lemon Puree, Natural And Artificial Flavor Agar Agar, Sorbic Acid, Titanium Dioxide Yellow 5 & 6] Yellow Curls [sugar, Cocoa Butter, Whole Milk Powder, Skimmed Milk Powder, Whey Powder, Lactose, Emulsifier Soy Lecithin Natural Vanilla Color B Carotene] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 159.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (-30.00kcal, -9.09%) | |
| Total Fat | 30.0g (+18.00g, +150.00%) | |
| Saturated Fat | 3.33g (+2.33g, +233.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-45.00mg, -100.00%) | |
| Sodium | 350.0mg (+30.00mg, +9.38%) | |
| Total Carbohydrates | 3.33g (-47.67g, -93.47%) | |
| Dietary Fiber | 3.3g (+1.30g, +65.00%) | |
| Sugars | 0.0g (-28.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-1.67g, -33.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 5000.0IU (=) | |
| Vitamin C, total ascorbic acid | 20.0mg (+20.00mg) | |
| Calcium, Ca | 133.0mg (+133.00mg) | |
| Iron, Fe | 1.2mg (-0.60mg, -33.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Spinach, Canola Oil, Cilantro, Parmesan Cheese (milk, Milk Protein Concentrate, Salt, Enzyme, Cellulose, May Contain Calcium Chloride), Garlic, Citric Acid, Salt, Yeast Extract, Black Pepper, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 169.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 248.0kcal (-82.00kcal, -24.85%) | |
| Total Fat | 19.47g (+7.47g, +62.25%) | |
| Saturated Fat | 7.08g (+6.08g, +608.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 66.0mg (+21.00mg, +46.67%) | |
| Sodium | 327.0mg (+7.00mg, +2.19%) | |
| Total Carbohydrates | 1.77g (-49.23g, -96.53%) | |
| Dietary Fiber | 0.9g (-1.10g, -55.00%) | |
| Sugars | 0.0g (-28.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 15.93g (+10.93g, +218.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 4867.0IU (-133.00IU, -2.66%) | |
| Vitamin C, total ascorbic acid | 1.1mg (+1.10mg) | |
| Calcium, Ca | 18.0mg (+18.00mg) | |
| Iron, Fe | 1.27mg (-0.53mg, -29.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Pork, Water, Organic Spices (including Organic Paprika, Organic Mustard), Sea Salt, Organic Garlic Powder, Organic Sugar, Natural Smoke Applewood Flavor (organic Solids, Water), Tartaric Acid, Spice Extractives Smoke Flavoring Added | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 172.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 291.0kcal (-39.00kcal, -11.82%) | |
| Total Fat | 8.74g (-3.26g, -27.17%) | |
| Saturated Fat | 0.97g (-0.03g, -3.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (-21.00mg, -46.67%) | |
| Sodium | 301.0mg (-19.00mg, -5.94%) | |
| Total Carbohydrates | 46.6g (-4.40g, -8.63%) | |
| Dietary Fiber | 1.9g (-0.10g, -5.00%) | |
| Sugars | 23.3g (-4.70g, -16.79%) | |
| Sugars, added | N/A | |
| Protein | 4.85g (-0.15g, -3.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 4854.0IU (-146.00IU, -2.92%) | |
| Vitamin C, total ascorbic acid | 1.2mg (+1.20mg) | |
| Calcium, Ca | 78.0mg (+78.00mg) | |
| Iron, Fe | 1.75mg (-0.05mg, -2.78%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pumpkin, Unbleached Wheat Flour (malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Low Fat Milk (vitamin A, Palmitate, Vitamin D3), Canola Oil, Eggs (whole Eggs, Citric Acid), Craisins (cranberries, Sugar), Vegetable Glycerin, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Turbinado Sugar, Cinnamon, Baking Soda, Vanilla Extract (glycerin, Alcohol, Natural Vanilla Flavors), Distilled Vinegar, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 178.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 360.0kcal (+30.00kcal, +9.09%) | |
| Total Fat | 2.0g (-10.00g, -83.33%) | |
| Saturated Fat | 0.0g (-1.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-45.00mg, -100.00%) | |
| Sodium | 480.0mg (+160.00mg, +50.00%) | |
| Total Carbohydrates | 78.0g (+27.00g, +52.94%) | |
| Dietary Fiber | 2.0g (=) | |
| Sugars | 4.0g (-24.00g, -85.71%) | |
| Sugars, added | N/A | |
| Protein | 6.0g (+1.00g, +20.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 5000.0IU (=) | |
| Vitamin C, total ascorbic acid | 18.0mg (+18.00mg) | |
| Calcium, Ca | 40.0mg (+40.00mg) | |
| Iron, Fe | 1.44mg (-0.36mg, -20.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Arborio Rice, Butternut Squash, Onion Contains 2% Or Less Canola Oil, Salt, Spices, Maple Sugar, Pumpkin Powder, Orange Peel & Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 178.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (+37.00kcal, +11.21%) | |
| Total Fat | 3.33g (-8.67g, -72.25%) | |
| Saturated Fat | 0.0g (-1.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-45.00mg, -100.00%) | |
| Sodium | 233.0mg (-87.00mg, -27.19%) | |
| Total Carbohydrates | 76.67g (+25.67g, +50.33%) | |
| Dietary Fiber | 26.7g (+24.70g, +1235.00%) | |
| Sugars | 16.67g (-11.33g, -40.46%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+5.00g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 5000.0IU (=) | |
| Vitamin C, total ascorbic acid | 50.0mg (+50.00mg) | |
| Calcium, Ca | 67.0mg (+67.00mg) | |
| Iron, Fe | 30.0mg (+28.20mg, +1566.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 107.0IU | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 2.0mg | |
| Riboflavin | 1.417mg | |
| Niacin | 16.667mg | |
| Vitamin B-6 | 1.667mg | |
| Ingredients | ||
|---|---|---|
Wheat Bran, Corn Flour, Corn Bran, Dried Cane Syrup, Whole Oat Flour, Oat Bran, Whey (milk), Salt, Caramel Color, Vitamins And Minerals: [ Reduced Iron, Vitamin B3 (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Folic Acid], Vitamin C (sodium Ascorbate), Vitamin B6 (pyridoxine Hydrochloride, Vitamin A Acetate, Vitamin B1 (thiamin Mononitrate), Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 179.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 186.0kcal (-144.00kcal, -43.64%) | |
| Total Fat | 12.73g (+0.73g, +6.08%) | |
| Saturated Fat | 2.27g (+1.27g, +127.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 32.0mg (-13.00mg, -28.89%) | |
| Sodium | 350.0mg (+30.00mg, +9.38%) | |
| Total Carbohydrates | 10.0g (-41.00g, -80.39%) | |
| Dietary Fiber | 1.4g (-0.60g, -30.00%) | |
| Sugars | 5.45g (-22.55g, -80.54%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+4.09g, +81.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 5000.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.7mg (+2.70mg) | |
| Calcium, Ca | 91.0mg (+91.00mg) | |
| Iron, Fe | 0.65mg (-1.15mg, -63.89%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce, Grilled Chicken Breast With Rib Meat [boneless, Skinless Chicken Breast With Rib Meat, Water, Seasoning (maltodextrin, Salt, Sugar, Chicken Stock, Vegetable Stock (carrot, Onion, Celery), Flavors, Carrot Powder And Garlic Powder) Modified Food Starch, Sodium Phosphates, Soy Protein Concentrate, Sea Salt], Romano Cheese Dressing [canola Oil, Water, Romano Cheese (milk, Culture, Salt, Enzymes), Egg Yolk, Garlic, Distilled Vinegar, Dijon Mustard (water, Mustard Seed, Distilled Vinegar, Salt, White Wine, Citric Acid, Turmeric (color), Tartaric Acid, Spices), Salt, Sugar, Lemon Juice Concentrate, Anchovies, Dried Garlic, Mustard Flour, Spice, Xanthan Gum], Carrots, Parmesan Cheese [milk, Cheese Culture, Salt, Enzymes, Potato Starch And Powdered Cellulose (to Prevent Caking), Natamycin (a Natural Mold Inhibitor)], Starlight Peppermint Disc (sugar, Corn Syrup, Titanium Dioxide, Pure Peppermint Oil, Fd&c Red #40), Seasoned Croutons [enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola And Or Sunflower Oil, Whey, Salt, Yeast, 2% Or Less Of High Fructose Corn Syrup, Sugar, Spices, Dehydrated Parsley, Onion Powder, Calcium Propionate (preservative), Paprika (color), Turmeric (color), Extractive Of Paprika (color), Spice Extractive, Enzymes, Ascorbic Acid, Tbhq (to Preserve Freshness)] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 184.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 425.0kcal (+95.00kcal, +28.79%) | |
| Total Fat | 17.5g (+5.50g, +45.83%) | |
| Saturated Fat | 11.25g (+10.25g, +1025.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 50.0mg (+5.00mg, +11.11%) | |
| Sodium | 175.0mg (-145.00mg, -45.31%) | |
| Total Carbohydrates | 60.0g (+9.00g, +17.65%) | |
| Dietary Fiber | 2.5g (+0.50g, +25.00%) | |
| Sugars | 35.0g (+7.00g, +25.00%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 5000.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 25.0mg (+25.00mg) | |
| Iron, Fe | 1.0mg (-0.80mg, -44.44%) | |
| Potassium, K | 50.0mg | |
| Vitamin D, IU | 10.0IU | |
| Ingredients | ||
|---|---|---|
Wheat Flour, M&m's Milk Chocolate Candies (milk Chocolate (sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavor), Sugar, Cornstarch, Less Than 1% Corn Syrup, Dextrin, Coloring (includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Red 40 Lake, Blue 2 Lake, Yellow 6 Lake, Blue 2), Gum Acacia, Sweet Cream Butter, Brown Sugar, Semi Sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin [an Emulsifier], Vanilla Extract,salt), Sugar, Eggs, Invert Sugar, Natural Vanilla Flavor, Baking Soda, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 186.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+70.00kcal, +21.21%) | |
| Total Fat | 11.43g (-0.57g, -4.75%) | |
| Saturated Fat | 4.29g (+3.29g, +329.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-45.00mg, -100.00%) | |
| Sodium | 186.0mg (-134.00mg, -41.88%) | |
| Total Carbohydrates | 68.57g (+17.57g, +34.45%) | |
| Dietary Fiber | 0.0g (-2.00g, -100.00%) | |
| Sugars | 34.29g (+6.29g, +22.46%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (+0.71g, +14.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 5029.0IU (+29.00IU, +0.58%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.97mg (+0.17mg, +9.44%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 69.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 0.0ug | |
| Pantothenic acid | 0.686mg | |
| Vitamin B-12 | 0.29ug | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 1.51mg | |
| Niacin | 2.0mg | |
| Vitamin B-6 | 0.229mg | |
| Folic acid | 54.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (folic Acid, Reduced Iron, Thiamin Mononitrate, Riboflavin, Niacinamide), Syrup, Shredded Coconut, Sugar, Vegetable Shortening (canola High Oleic Oil And Palm Oil And Or Its Fractions), Preservatives (tbhq, Ascorbyl Palmitate And Tocopherols), High Fructose Corn Syrup, Gelatin, Soy Lecithin, Sodium Bicarbonate, Iodized Salt, Artificial Flavor, Cholecalciferol, Pantothenic Acid, Zinc Oxide, Pyridoxine Hydrochloride, Vitamin A Palmitate, Cyanocobalamin, Whey, Red 3, Yellow 6, And Sodium Hexametaphosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 187.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-130.00kcal, -39.39%) | |
| Total Fat | 17.14g (+5.14g, +42.83%) | |
| Saturated Fat | 5.71g (+4.71g, +471.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (-16.00mg, -35.56%) | |
| Sodium | 271.0mg (-49.00mg, -15.31%) | |
| Total Carbohydrates | 8.57g (-42.43g, -83.20%) | |
| Dietary Fiber | 2.9g (+0.90g, +45.00%) | |
| Sugars | 2.86g (-25.14g, -89.79%) | |
| Sugars, added | N/A | |
| Protein | 2.86g (-2.14g, -42.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 5000.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 114.0mg (+114.00mg) | |
| Iron, Fe | 1.03mg (-0.77mg, -42.78%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sour Cream (grade A Cultured Cream), Mayonnaise (soybean Oil, Egg Yolk, Whole Egg, Water, Distilled Vinegar, Salt, Sugar, Lemon Juice Concentrate, Calcium Disodium Edta, Natural Flavors), Spinach, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Guar Gum), Onion, Water Chestnut, Lemon Juice, Garlic, Salt, Pepper, Cultured Dextrose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 192.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 160.0kcal (-170.00kcal, -51.52%) | |
| Total Fat | 11.0g (-1.00g, -8.33%) | |
| Saturated Fat | 3.0g (+2.00g, +200.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (-25.00mg, -55.56%) | |
| Sodium | 280.0mg (-40.00mg, -12.50%) | |
| Total Carbohydrates | 10.0g (-41.00g, -80.39%) | |
| Dietary Fiber | 1.0g (-1.00g, -50.00%) | |
| Sugars | 6.0g (-22.00g, -78.57%) | |
| Sugars, added | N/A | |
| Protein | 6.0g (+1.00g, +20.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 5000.0IU (=) | |
| Vitamin C, total ascorbic acid | 6.0mg (+6.00mg) | |
| Calcium, Ca | 60.0mg (+60.00mg) | |
| Iron, Fe | 0.72mg (-1.08mg, -60.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce, Honey Dijon Dressing (water, Cultured Nonfat Buttermilk, Sugar, Soybean Oil, Tomato Paste, Distilled Vinegar, Contains Less Than 2% Of Egg Yolks, Molasses, Salt, Cornstarch, Cultured Skim Milk, Smoke Flavor, Onion Powder, Ground Mustard, Garlic Powder, Lemon Juice Concentrate, Citric Acid, Spices, Ground Red Pepper, Xanthan Gum), Breaded Chicken Breast Meat With Rib Meat (chicken Breast With Rib Meat, Water, Seasoning [salt, Sugar, Sodium Phosphates, Maltodextrin, Dextrose, Spices, Yeast Extract, Natural Flavors, Sunflower Oil, Modified Food Starch], Modified Food Starch, Dry Vinegar, Sodium Phosphates, Breaded With [wheat Flour, Tapioca Dextrin, Salt, Spice And Spice Extractives Including Paprika And Extractives Of Paprika, Sweet Dairy Whey, Dextrose, Dehydrated Garlic, Leavening {sodium Acid Pyrophosphate, Sodium Bicarbonate}] Battered With [wheat Flour, Potato Starch, Wheat Gluten, Salt, Dextrose, Spices, Xanthan Gum, Dehydrated Garlic, Extractives Of Paprika And Extractives Of Annatto Breading Is Set In Vegetable Oil]), Carrot, Red Cabbage, Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Grape Tomatoes, Bacon Topping (bacon Cured With: Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite May Contain Natural Smoke Flavoring) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 198.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 178.0kcal (-152.00kcal, -46.06%) | |
| Total Fat | 14.77g (+2.77g, +23.08%) | |
| Saturated Fat | 3.36g (+2.36g, +236.00%) | |
| Trans Fat | 0.17g (+0.17g) | |
| Cholesterol | 20.0mg (-25.00mg, -55.56%) | |
| Sodium | 356.0mg (+36.00mg, +11.25%) | |
| Total Carbohydrates | 6.38g (-44.62g, -87.49%) | |
| Dietary Fiber | 1.3g (-0.70g, -35.00%) | |
| Sugars | 1.34g (-26.66g, -95.21%) | |
| Sugars, added | N/A | |
| Protein | 6.38g (+1.38g, +27.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 5034.0IU (+34.00IU, +0.68%) | |
| Vitamin C, total ascorbic acid | 14.1mg (+14.10mg) | |
| Calcium, Ca | 101.0mg (+101.00mg) | |
| Iron, Fe | 0.91mg (-0.89mg, -49.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce, Caesar Dressing (mayonnaise [soybean Oil, Water, Egg Yolks, Distilled Vinegar, High Fructose Corn Syrup, Contains Less Than 2% Of Salt, Mustard Bran, Spice, Lemon Juice Concentrate, Calcium Disodium Edta {added To Protect Flavor}], Water, Parmesan And Romano Cheese [pasteurized Part Skim Milk, Cheese Culture Salt, Enzymes], Vinegar, Garlic [garlic, Water], Salt, Worcestershire Sauce [vinegar, Molasses, High Fructose Corn Syrup, Anchovies, Water, Onions, Salt, Garlic, Tamarind Extract, Cloves, Natural Flavor, Chili Pepper Extract], Lemon Juice Concentrate, Anchovy Paste [anchovies, Olive Oil, Salt, Vinegar, Spices], Spice, Citric Acid, Dehydrated Onion, Sodium Benzoate And Potassium Sorbate To Protect Flavor), Chicken Breast Strips (cooked Chicken Breast, Water, Potassium Lactate, Potato Starch, Isolated Soy Protein, Chicken Flavor [maltodextrin, Chicken Stock, Salt, Sugar, Yeast Extract, Potassium Lactate, Natural Flavors, Chicken Fat, Partially Hydrogenated Vegetable Oil, Propylene Glycol Alginate, Modified Corn Starch, Corn Syrup Solids And Tocopherol], Salt, Cane Juice [natural Sugar], Sodium Phosphate, White Pepper), Parmesan Cheese (pasteurized Cow's Milk, Salt, Cheese Cultures, Rennet, Powdered Cellulose [to Prevent Caking]), Croutons (enriched Flour [wheat Flour, Barley Malt, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Partially Hydrogenated Soybean Oil, Water, Whey, Yeast, Salt, High Fructose Corn Syrup, 2% Or Less Of The Following: Calcium Propionate [preservative], Dough Conditioners [may Contain One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Calcium Peroxide, Calcium Sulfate, Ammonium Sulfate, Calcium Iodate, Ascorbic Acid], Dehydrated Parsley, Garlic, Natural And Artificial Flavor, Parmesan Cheese And Enzyme Modified Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Cultured Nonfat Milk, Annatto, Extractives Of Turmeric And Paprika, Tbhq [to Preserve Freshness]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 210.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (-97.00kcal, -29.39%) | |
| Total Fat | 16.67g (+4.67g, +38.92%) | |
| Saturated Fat | 8.33g (+7.33g, +733.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 50.0mg (+5.00mg, +11.11%) | |
| Sodium | 150.0mg (-170.00mg, -53.13%) | |
| Total Carbohydrates | 16.67g (-34.33g, -67.31%) | |
| Dietary Fiber | 3.3g (+1.30g, +65.00%) | |
| Sugars | 13.33g (-14.67g, -52.39%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-1.67g, -33.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 5000.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (+67.00mg) | |
| Iron, Fe | 1.2mg (-0.60mg, -33.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cream Cheese (milk, Cream, Cheese Culture, Salt, Carob Bean Gum, Guar Gum), Pumpkin, Sugar, Roasted Pecan Pieces (pecans, Cottonseed Oil, Butter [cream, Natural Flavoring], Salt), Natural Flavor, Potassium Sorbate (preservative), Spice | ||