Carrot Pound Cake by Fresh & Easy: Similar Foods

Product:
Carrot Pound Cake
Brand:
N/A
Maker:
Fresh & Easy

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/470440/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 330.0kcal
Total Fat12.0g
Saturated Fat 1.0g
Trans Fat 0.0g
Cholesterol 45.0mg
Sodium 320.0mg
Total Carbohydrates 51.0g
Dietary Fiber 2.0g
Sugars 28.0g
Sugars, added N/A
Protein 5.0g
Core Vitamins and Minerals
Vitamin A, IU5000.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.8mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Carrot, Enriched Wheat Flour (unbleached Wheat Flour, Barley Malt, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Egg, Canola Oil, Raisins, Coconut, Sodium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.72
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+3.00kcal, +0.91%)
Total Fat3.33g (-8.67g, -72.25%)
Saturated Fat 0.0g (-1.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-45.00mg, -100.00%)
Sodium 300.0mg (-20.00mg, -6.25%)
Total Carbohydrates 63.33g (+12.33g, +24.18%)
Dietary Fiber 6.7g (+4.70g, +235.00%)
Sugars 50.0g (+22.00g, +78.57%)
Sugars, added N/A
Protein 13.33g (+8.33g, +166.60%)
Core Vitamins and Minerals
Vitamin A, IU5000.0IU (=)
Vitamin C, total ascorbic acid20.0mg (+20.00mg)
Calcium, Ca67.0mg (+67.00mg)
Iron, Fe12.0mg (+10.20mg, +566.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dried Goji Berries*, Sulphites
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.72
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+3.00kcal, +0.91%)
Total Fat3.33g (-8.67g, -72.25%)
Saturated Fat 0.0g (-1.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-45.00mg, -100.00%)
Sodium 300.0mg (-20.00mg, -6.25%)
Total Carbohydrates 63.33g (+12.33g, +24.18%)
Dietary Fiber 6.7g (+4.70g, +235.00%)
Sugars 50.0g (+22.00g, +78.57%)
Sugars, added N/A
Protein 13.33g (+8.33g, +166.60%)
Core Vitamins and Minerals
Vitamin A, IU5000.0IU (=)
Vitamin C, total ascorbic acid20.0mg (+20.00mg)
Calcium, Ca67.0mg (+67.00mg)
Iron, Fe12.0mg (+10.20mg, +566.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Certified Organic Dried Goji Berries
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.13
All Nutrients Per 100g (3.527 oz)
Calories 342.0kcal (+12.00kcal, +3.64%)
Total Fat17.11g (+5.11g, +42.58%)
Saturated Fat 6.58g (+5.58g, +558.00%)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (+8.00mg, +17.78%)
Sodium 395.0mg (+75.00mg, +23.44%)
Total Carbohydrates 44.74g (-6.26g, -12.27%)
Dietary Fiber 0.3g (-1.70g, -85.00%)
Sugars 32.89g (+4.89g, +17.46%)
Sugars, added N/A
Protein 3.95g (-1.05g, -21.00%)
Core Vitamins and Minerals
Vitamin A, IU4934.0IU (-66.00IU, -1.32%)
Vitamin C, total ascorbic acid7.9mg (+7.90mg)
Calcium, Ca26.0mg (+26.00mg)
Iron, Fe0.95mg (-0.85mg, -47.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cake [sugar, Enriched Bleached Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Eggs, Egg Whites, Modified Corn Starch, Contains 2% Or Less Of Milk, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate) Vital Wheat Gluten, Sorbitan Monostearate, Mono And Diglycerides, Polysorbate 60, Sodium Stearoyl Lactylate, Artificial And Natural Flavors, B Carotene (color), Dextrose, Maltodextrin, Gum Acacia, Partially Hydrogenated Soybean Oil, Soy Lecithin], Icing [water, Sugar, Modified Food Starch, Partially Hydrogenated Palm Kernel Oil, High Fructose Corn Syrup, Dextrose, Contains Less Than 2% Of The Following *sodium Caseinate (a Milk Derivative), Soy Protein Concentrate, Polysorbate 60, Carbohydrate Gum, Salt, Potassium Sorbate (preservative) Polyglycerol Esters Of Fatty Acids, Xanthan Gum Citric Acid, Sodium Citrate, Lemon Puree, Natural And Artificial Flavor Agar Agar, Sorbic Acid, Titanium Dioxide Yellow 5 & 6] Yellow Curls [sugar, Cocoa Butter, Whole Milk Powder, Skimmed Milk Powder, Whey Powder, Lactose, Emulsifier Soy Lecithin Natural Vanilla Color B Carotene]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 159.07
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-30.00kcal, -9.09%)
Total Fat30.0g (+18.00g, +150.00%)
Saturated Fat 3.33g (+2.33g, +233.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-45.00mg, -100.00%)
Sodium 350.0mg (+30.00mg, +9.38%)
Total Carbohydrates 3.33g (-47.67g, -93.47%)
Dietary Fiber 3.3g (+1.30g, +65.00%)
Sugars 0.0g (-28.00g, -100.00%)
Sugars, added N/A
Protein 3.33g (-1.67g, -33.40%)
Core Vitamins and Minerals
Vitamin A, IU5000.0IU (=)
Vitamin C, total ascorbic acid20.0mg (+20.00mg)
Calcium, Ca133.0mg (+133.00mg)
Iron, Fe1.2mg (-0.60mg, -33.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Spinach, Canola Oil, Cilantro, Parmesan Cheese (milk, Milk Protein Concentrate, Salt, Enzyme, Cellulose, May Contain Calcium Chloride), Garlic, Citric Acid, Salt, Yeast Extract, Black Pepper, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 169.26
All Nutrients Per 100g (3.527 oz)
Calories 248.0kcal (-82.00kcal, -24.85%)
Total Fat19.47g (+7.47g, +62.25%)
Saturated Fat 7.08g (+6.08g, +608.00%)
Trans Fat 0.0g (=)
Cholesterol 66.0mg (+21.00mg, +46.67%)
Sodium 327.0mg (+7.00mg, +2.19%)
Total Carbohydrates 1.77g (-49.23g, -96.53%)
Dietary Fiber 0.9g (-1.10g, -55.00%)
Sugars 0.0g (-28.00g, -100.00%)
Sugars, added N/A
Protein 15.93g (+10.93g, +218.60%)
Core Vitamins and Minerals
Vitamin A, IU4867.0IU (-133.00IU, -2.66%)
Vitamin C, total ascorbic acid1.1mg (+1.10mg)
Calcium, Ca18.0mg (+18.00mg)
Iron, Fe1.27mg (-0.53mg, -29.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Pork, Water, Organic Spices (including Organic Paprika, Organic Mustard), Sea Salt, Organic Garlic Powder, Organic Sugar, Natural Smoke Applewood Flavor (organic Solids, Water), Tartaric Acid, Spice Extractives Smoke Flavoring Added
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 172.56
All Nutrients Per 100g (3.527 oz)
Calories 291.0kcal (-39.00kcal, -11.82%)
Total Fat8.74g (-3.26g, -27.17%)
Saturated Fat 0.97g (-0.03g, -3.00%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-21.00mg, -46.67%)
Sodium 301.0mg (-19.00mg, -5.94%)
Total Carbohydrates 46.6g (-4.40g, -8.63%)
Dietary Fiber 1.9g (-0.10g, -5.00%)
Sugars 23.3g (-4.70g, -16.79%)
Sugars, added N/A
Protein 4.85g (-0.15g, -3.00%)
Core Vitamins and Minerals
Vitamin A, IU4854.0IU (-146.00IU, -2.92%)
Vitamin C, total ascorbic acid1.2mg (+1.20mg)
Calcium, Ca78.0mg (+78.00mg)
Iron, Fe1.75mg (-0.05mg, -2.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pumpkin, Unbleached Wheat Flour (malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Low Fat Milk (vitamin A, Palmitate, Vitamin D3), Canola Oil, Eggs (whole Eggs, Citric Acid), Craisins (cranberries, Sugar), Vegetable Glycerin, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Turbinado Sugar, Cinnamon, Baking Soda, Vanilla Extract (glycerin, Alcohol, Natural Vanilla Flavors), Distilled Vinegar, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 178.48
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (+30.00kcal, +9.09%)
Total Fat2.0g (-10.00g, -83.33%)
Saturated Fat 0.0g (-1.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-45.00mg, -100.00%)
Sodium 480.0mg (+160.00mg, +50.00%)
Total Carbohydrates 78.0g (+27.00g, +52.94%)
Dietary Fiber 2.0g (=)
Sugars 4.0g (-24.00g, -85.71%)
Sugars, added N/A
Protein 6.0g (+1.00g, +20.00%)
Core Vitamins and Minerals
Vitamin A, IU5000.0IU (=)
Vitamin C, total ascorbic acid18.0mg (+18.00mg)
Calcium, Ca40.0mg (+40.00mg)
Iron, Fe1.44mg (-0.36mg, -20.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Arborio Rice, Butternut Squash, Onion Contains 2% Or Less Canola Oil, Salt, Spices, Maple Sugar, Pumpkin Powder, Orange Peel & Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 178.83
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+37.00kcal, +11.21%)
Total Fat3.33g (-8.67g, -72.25%)
Saturated Fat 0.0g (-1.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-45.00mg, -100.00%)
Sodium 233.0mg (-87.00mg, -27.19%)
Total Carbohydrates 76.67g (+25.67g, +50.33%)
Dietary Fiber 26.7g (+24.70g, +1235.00%)
Sugars 16.67g (-11.33g, -40.46%)
Sugars, added N/A
Protein 10.0g (+5.00g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IU5000.0IU (=)
Vitamin C, total ascorbic acid50.0mg (+50.00mg)
Calcium, Ca67.0mg (+67.00mg)
Iron, Fe30.0mg (+28.20mg, +1566.67%)
Potassium, KN/A
Vitamin D, IU107.0IU
Other Nutrients
Thiamin2.0mg
Riboflavin1.417mg
Niacin16.667mg
Vitamin B-61.667mg
Ingredients
Wheat Bran, Corn Flour, Corn Bran, Dried Cane Syrup, Whole Oat Flour, Oat Bran, Whey (milk), Salt, Caramel Color, Vitamins And Minerals: [ Reduced Iron, Vitamin B3 (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Folic Acid], Vitamin C (sodium Ascorbate), Vitamin B6 (pyridoxine Hydrochloride, Vitamin A Acetate, Vitamin B1 (thiamin Mononitrate), Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 179.73
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (-144.00kcal, -43.64%)
Total Fat12.73g (+0.73g, +6.08%)
Saturated Fat 2.27g (+1.27g, +127.00%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (-13.00mg, -28.89%)
Sodium 350.0mg (+30.00mg, +9.38%)
Total Carbohydrates 10.0g (-41.00g, -80.39%)
Dietary Fiber 1.4g (-0.60g, -30.00%)
Sugars 5.45g (-22.55g, -80.54%)
Sugars, added N/A
Protein 9.09g (+4.09g, +81.80%)
Core Vitamins and Minerals
Vitamin A, IU5000.0IU (=)
Vitamin C, total ascorbic acid2.7mg (+2.70mg)
Calcium, Ca91.0mg (+91.00mg)
Iron, Fe0.65mg (-1.15mg, -63.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Romaine Lettuce, Grilled Chicken Breast With Rib Meat [boneless, Skinless Chicken Breast With Rib Meat, Water, Seasoning (maltodextrin, Salt, Sugar, Chicken Stock, Vegetable Stock (carrot, Onion, Celery), Flavors, Carrot Powder And Garlic Powder) Modified Food Starch, Sodium Phosphates, Soy Protein Concentrate, Sea Salt], Romano Cheese Dressing [canola Oil, Water, Romano Cheese (milk, Culture, Salt, Enzymes), Egg Yolk, Garlic, Distilled Vinegar, Dijon Mustard (water, Mustard Seed, Distilled Vinegar, Salt, White Wine, Citric Acid, Turmeric (color), Tartaric Acid, Spices), Salt, Sugar, Lemon Juice Concentrate, Anchovies, Dried Garlic, Mustard Flour, Spice, Xanthan Gum], Carrots, Parmesan Cheese [milk, Cheese Culture, Salt, Enzymes, Potato Starch And Powdered Cellulose (to Prevent Caking), Natamycin (a Natural Mold Inhibitor)], Starlight Peppermint Disc (sugar, Corn Syrup, Titanium Dioxide, Pure Peppermint Oil, Fd&c Red #40), Seasoned Croutons [enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola And Or Sunflower Oil, Whey, Salt, Yeast, 2% Or Less Of High Fructose Corn Syrup, Sugar, Spices, Dehydrated Parsley, Onion Powder, Calcium Propionate (preservative), Paprika (color), Turmeric (color), Extractive Of Paprika (color), Spice Extractive, Enzymes, Ascorbic Acid, Tbhq (to Preserve Freshness)]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 184.59
All Nutrients Per 100g (3.527 oz)
Calories 425.0kcal (+95.00kcal, +28.79%)
Total Fat17.5g (+5.50g, +45.83%)
Saturated Fat 11.25g (+10.25g, +1025.00%)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (+5.00mg, +11.11%)
Sodium 175.0mg (-145.00mg, -45.31%)
Total Carbohydrates 60.0g (+9.00g, +17.65%)
Dietary Fiber 2.5g (+0.50g, +25.00%)
Sugars 35.0g (+7.00g, +25.00%)
Sugars, added N/A
Protein 5.0g (=)
Core Vitamins and Minerals
Vitamin A, IU5000.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca25.0mg (+25.00mg)
Iron, Fe1.0mg (-0.80mg, -44.44%)
Potassium, K50.0mg
Vitamin D, IU10.0IU
Ingredients
Wheat Flour, M&m's Milk Chocolate Candies (milk Chocolate (sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavor), Sugar, Cornstarch, Less Than 1% Corn Syrup, Dextrin, Coloring (includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Red 40 Lake, Blue 2 Lake, Yellow 6 Lake, Blue 2), Gum Acacia, Sweet Cream Butter, Brown Sugar, Semi Sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin [an Emulsifier], Vanilla Extract,salt), Sugar, Eggs, Invert Sugar, Natural Vanilla Flavor, Baking Soda, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 186.94
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+70.00kcal, +21.21%)
Total Fat11.43g (-0.57g, -4.75%)
Saturated Fat 4.29g (+3.29g, +329.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-45.00mg, -100.00%)
Sodium 186.0mg (-134.00mg, -41.88%)
Total Carbohydrates 68.57g (+17.57g, +34.45%)
Dietary Fiber 0.0g (-2.00g, -100.00%)
Sugars 34.29g (+6.29g, +22.46%)
Sugars, added N/A
Protein 5.71g (+0.71g, +14.20%)
Core Vitamins and Minerals
Vitamin A, IU5029.0IU (+29.00IU, +0.58%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.97mg (+0.17mg, +9.44%)
Potassium, K0.0mg
Vitamin D, IU69.0IU
Other Nutrients
Folate, total0.0ug
Pantothenic acid0.686mg
Vitamin B-120.29ug
Thiamin0.0mg
Zinc, Zn1.51mg
Niacin2.0mg
Vitamin B-60.229mg
Folic acid54.0ug
Ingredients
Enriched Flour (folic Acid, Reduced Iron, Thiamin Mononitrate, Riboflavin, Niacinamide), Syrup, Shredded Coconut, Sugar, Vegetable Shortening (canola High Oleic Oil And Palm Oil And Or Its Fractions), Preservatives (tbhq, Ascorbyl Palmitate And Tocopherols), High Fructose Corn Syrup, Gelatin, Soy Lecithin, Sodium Bicarbonate, Iodized Salt, Artificial Flavor, Cholecalciferol, Pantothenic Acid, Zinc Oxide, Pyridoxine Hydrochloride, Vitamin A Palmitate, Cyanocobalamin, Whey, Red 3, Yellow 6, And Sodium Hexametaphosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 187.19
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-130.00kcal, -39.39%)
Total Fat17.14g (+5.14g, +42.83%)
Saturated Fat 5.71g (+4.71g, +471.00%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (-16.00mg, -35.56%)
Sodium 271.0mg (-49.00mg, -15.31%)
Total Carbohydrates 8.57g (-42.43g, -83.20%)
Dietary Fiber 2.9g (+0.90g, +45.00%)
Sugars 2.86g (-25.14g, -89.79%)
Sugars, added N/A
Protein 2.86g (-2.14g, -42.80%)
Core Vitamins and Minerals
Vitamin A, IU5000.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca114.0mg (+114.00mg)
Iron, Fe1.03mg (-0.77mg, -42.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sour Cream (grade A Cultured Cream), Mayonnaise (soybean Oil, Egg Yolk, Whole Egg, Water, Distilled Vinegar, Salt, Sugar, Lemon Juice Concentrate, Calcium Disodium Edta, Natural Flavors), Spinach, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Guar Gum), Onion, Water Chestnut, Lemon Juice, Garlic, Salt, Pepper, Cultured Dextrose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 192.18
All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal (-170.00kcal, -51.52%)
Total Fat11.0g (-1.00g, -8.33%)
Saturated Fat 3.0g (+2.00g, +200.00%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-25.00mg, -55.56%)
Sodium 280.0mg (-40.00mg, -12.50%)
Total Carbohydrates 10.0g (-41.00g, -80.39%)
Dietary Fiber 1.0g (-1.00g, -50.00%)
Sugars 6.0g (-22.00g, -78.57%)
Sugars, added N/A
Protein 6.0g (+1.00g, +20.00%)
Core Vitamins and Minerals
Vitamin A, IU5000.0IU (=)
Vitamin C, total ascorbic acid6.0mg (+6.00mg)
Calcium, Ca60.0mg (+60.00mg)
Iron, Fe0.72mg (-1.08mg, -60.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Romaine Lettuce, Honey Dijon Dressing (water, Cultured Nonfat Buttermilk, Sugar, Soybean Oil, Tomato Paste, Distilled Vinegar, Contains Less Than 2% Of Egg Yolks, Molasses, Salt, Cornstarch, Cultured Skim Milk, Smoke Flavor, Onion Powder, Ground Mustard, Garlic Powder, Lemon Juice Concentrate, Citric Acid, Spices, Ground Red Pepper, Xanthan Gum), Breaded Chicken Breast Meat With Rib Meat (chicken Breast With Rib Meat, Water, Seasoning [salt, Sugar, Sodium Phosphates, Maltodextrin, Dextrose, Spices, Yeast Extract, Natural Flavors, Sunflower Oil, Modified Food Starch], Modified Food Starch, Dry Vinegar, Sodium Phosphates, Breaded With [wheat Flour, Tapioca Dextrin, Salt, Spice And Spice Extractives Including Paprika And Extractives Of Paprika, Sweet Dairy Whey, Dextrose, Dehydrated Garlic, Leavening {sodium Acid Pyrophosphate, Sodium Bicarbonate}] Battered With [wheat Flour, Potato Starch, Wheat Gluten, Salt, Dextrose, Spices, Xanthan Gum, Dehydrated Garlic, Extractives Of Paprika And Extractives Of Annatto Breading Is Set In Vegetable Oil]), Carrot, Red Cabbage, Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Grape Tomatoes, Bacon Topping (bacon Cured With: Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite May Contain Natural Smoke Flavoring)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 198.24
All Nutrients Per 100g (3.527 oz)
Calories 178.0kcal (-152.00kcal, -46.06%)
Total Fat14.77g (+2.77g, +23.08%)
Saturated Fat 3.36g (+2.36g, +236.00%)
Trans Fat 0.17g (+0.17g)
Cholesterol 20.0mg (-25.00mg, -55.56%)
Sodium 356.0mg (+36.00mg, +11.25%)
Total Carbohydrates 6.38g (-44.62g, -87.49%)
Dietary Fiber 1.3g (-0.70g, -35.00%)
Sugars 1.34g (-26.66g, -95.21%)
Sugars, added N/A
Protein 6.38g (+1.38g, +27.60%)
Core Vitamins and Minerals
Vitamin A, IU5034.0IU (+34.00IU, +0.68%)
Vitamin C, total ascorbic acid14.1mg (+14.10mg)
Calcium, Ca101.0mg (+101.00mg)
Iron, Fe0.91mg (-0.89mg, -49.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Romaine Lettuce, Caesar Dressing (mayonnaise [soybean Oil, Water, Egg Yolks, Distilled Vinegar, High Fructose Corn Syrup, Contains Less Than 2% Of Salt, Mustard Bran, Spice, Lemon Juice Concentrate, Calcium Disodium Edta {added To Protect Flavor}], Water, Parmesan And Romano Cheese [pasteurized Part Skim Milk, Cheese Culture Salt, Enzymes], Vinegar, Garlic [garlic, Water], Salt, Worcestershire Sauce [vinegar, Molasses, High Fructose Corn Syrup, Anchovies, Water, Onions, Salt, Garlic, Tamarind Extract, Cloves, Natural Flavor, Chili Pepper Extract], Lemon Juice Concentrate, Anchovy Paste [anchovies, Olive Oil, Salt, Vinegar, Spices], Spice, Citric Acid, Dehydrated Onion, Sodium Benzoate And Potassium Sorbate To Protect Flavor), Chicken Breast Strips (cooked Chicken Breast, Water, Potassium Lactate, Potato Starch, Isolated Soy Protein, Chicken Flavor [maltodextrin, Chicken Stock, Salt, Sugar, Yeast Extract, Potassium Lactate, Natural Flavors, Chicken Fat, Partially Hydrogenated Vegetable Oil, Propylene Glycol Alginate, Modified Corn Starch, Corn Syrup Solids And Tocopherol], Salt, Cane Juice [natural Sugar], Sodium Phosphate, White Pepper), Parmesan Cheese (pasteurized Cow's Milk, Salt, Cheese Cultures, Rennet, Powdered Cellulose [to Prevent Caking]), Croutons (enriched Flour [wheat Flour, Barley Malt, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Partially Hydrogenated Soybean Oil, Water, Whey, Yeast, Salt, High Fructose Corn Syrup, 2% Or Less Of The Following: Calcium Propionate [preservative], Dough Conditioners [may Contain One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Calcium Peroxide, Calcium Sulfate, Ammonium Sulfate, Calcium Iodate, Ascorbic Acid], Dehydrated Parsley, Garlic, Natural And Artificial Flavor, Parmesan Cheese And Enzyme Modified Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Cultured Nonfat Milk, Annatto, Extractives Of Turmeric And Paprika, Tbhq [to Preserve Freshness])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 210.47
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (-97.00kcal, -29.39%)
Total Fat16.67g (+4.67g, +38.92%)
Saturated Fat 8.33g (+7.33g, +733.00%)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (+5.00mg, +11.11%)
Sodium 150.0mg (-170.00mg, -53.13%)
Total Carbohydrates 16.67g (-34.33g, -67.31%)
Dietary Fiber 3.3g (+1.30g, +65.00%)
Sugars 13.33g (-14.67g, -52.39%)
Sugars, added N/A
Protein 3.33g (-1.67g, -33.40%)
Core Vitamins and Minerals
Vitamin A, IU5000.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (+67.00mg)
Iron, Fe1.2mg (-0.60mg, -33.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cream Cheese (milk, Cream, Cheese Culture, Salt, Carob Bean Gum, Guar Gum), Pumpkin, Sugar, Roasted Pecan Pieces (pecans, Cottonseed Oil, Butter [cream, Natural Flavoring], Salt), Natural Flavor, Potassium Sorbate (preservative), Spice