Hummus by Fresh & Easy Kitchen: Similar Foods

Product:
Hummus
Brand:
N/A
Maker:
Fresh & Easy Kitchen

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/453949/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal
Total Fat10.71g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 482.0mg
Total Carbohydrates 7.14g
Dietary Fiber 3.6g
Sugars 0.0g
Sugars, added N/A
Protein 3.57g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Artichoke And Roasted Garlic Hummus [artichokes (artichoke Heart, Water, Salt, Citric Acid), Chickpeas (garbanzo Beans, Water, Salt), Olive Oil, Roasted Garlic Puree, Pasteurized Lemon Juice, Salt, Paprika, Spice], Artichoke Heart
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.95
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (+4.00kcal, +3.20%)
Total Fat11.29g (+0.58g, +5.42%)
Saturated Fat 1.61g (+1.61g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 484.0mg (+2.00mg, +0.41%)
Total Carbohydrates 9.68g (+2.54g, +35.57%)
Dietary Fiber 6.5g (+2.90g, +80.56%)
Sugars 3.23g (+3.23g)
Sugars, added N/A
Protein 3.23g (-0.34g, -9.52%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Eggplant, Peppers, Garlic, Parsley, Lemon, Extra Virgin Olive Oil, Salt, Citric Acid, Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.32
All Nutrients Per 100g (3.527 oz)
Calories 124.0kcal (-1.00kcal, -0.80%)
Total Fat11.2g (+0.49g, +4.58%)
Saturated Fat 4.1g (+4.10g)
Trans Fat N/A
Cholesterol N/A
Sodium 484.0mg (+2.00mg, +0.41%)
Total Carbohydrates 0.3g (-6.84g, -95.80%)
Dietary Fiber N/A
Sugars 0.3g (+0.30g)
Sugars, added N/A
Protein 5.8g (+2.23g, +62.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Water, Salt, Mineral Salts (451, 452, 500), Sugar, Brown Sugar, Acidity Regulator, Antioxidant, Preservative
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.48
All Nutrients Per 100g (3.527 oz)
Calories 127.0kcal (+2.00kcal, +1.60%)
Total Fat7.78g (-2.93g, -27.36%)
Saturated Fat 1.11g (+1.11g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 480.0mg (-2.00mg, -0.41%)
Total Carbohydrates 10.0g (+2.86g, +40.06%)
Dietary Fiber 5.6g (+2.00g, +55.56%)
Sugars 10.0g (+10.00g)
Sugars, added N/A
Protein 2.22g (-1.35g, -37.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Slow Roasted Cherry Tomatoes, Rapeseed Oil, Roasted Garlic (garlic, Spirit Vinegar), Sea Salt, Lemon Juice (lemon Juice, Citric Acid, Sodium Metabisulphite), Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.82
All Nutrients Per 100g (3.527 oz)
Calories 117.0kcal (-8.00kcal, -6.40%)
Total Fat10.0g (-0.71g, -6.63%)
Saturated Fat 2.5g (+2.50g)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 483.0mg (+1.00mg, +0.21%)
Total Carbohydrates 6.67g (-0.47g, -6.58%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 1.67g (+1.67g)
Sugars, added N/A
Protein 0.0g (-3.57g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Water, Extra Virgin Olive Oil, Chablis Wine, Butter, Modified Corn Starch, Garlic, Lemon Juice (water, Lemon Juice Concentrate, Lemon Juice), Less Than 2% Of: Salt,sugar, Chicken Broth, Yeast Extract, Chicken Fat, Dehydrated Onions, Spice, Soy Lecithin, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.23
All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (-7.00kcal, -5.60%)
Total Fat5.41g (-5.30g, -49.49%)
Saturated Fat 2.24g (+2.24g)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 482.0mg (=)
Total Carbohydrates 13.88g (+6.74g, +94.40%)
Dietary Fiber 2.0g (-1.60g, -44.44%)
Sugars 0.71g (+0.71g)
Sugars, added N/A
Protein 4.71g (+1.14g, +31.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Phyllo Dough (unbleached Wheat Flour, Water, Corn Starch, Salt, Canola Oil, Cultured Wheat Flour, Citric Acid), Spinach, Feta Cheese (cultured Pasteurized Milk, Salt, Enzymes), Onion, Lemon Juice, Oregano, Olive Oil Or Soybean, Garlic, Salt, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.35
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (+8.00kcal, +6.40%)
Total Fat6.22g (-4.49g, -41.92%)
Saturated Fat 1.67g (+1.67g)
Trans Fat 0.11g (+0.11g)
Cholesterol N/A
Sodium 489.0mg (+7.00mg, +1.45%)
Total Carbohydrates 3.78g (-3.36g, -47.06%)
Dietary Fiber N/A
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 14.56g (+10.99g, +307.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.56g
Fatty acids, total polyunsaturated2.56g
Ingredients
Tuna, Onion, Water, Tomato, Coconut Cream, Sunflower Oil, Spices, Sugar, Herb, Salt, Thickeners (1442, Guar Gum)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.94
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (+8.00kcal, +6.40%)
Total Fat13.33g (+2.62g, +24.46%)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol N/A
Sodium 467.0mg (-15.00mg, -3.11%)
Total Carbohydrates 6.67g (-0.47g, -6.58%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 0.0g (-3.57g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Olives, Water, Pimiento Paste (water, Pimiento, Sodium Alginate, Guar Gum, Calcium Chloride), Salt, Citric Acid, Lactic Acid, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.09
All Nutrients Per 100g (3.527 oz)
Calories 116.0kcal (-9.00kcal, -7.20%)
Total Fat6.25g (-4.46g, -41.64%)
Saturated Fat 2.8g (+2.80g)
Trans Fat N/A
Cholesterol N/A
Sodium 496.0mg (+14.00mg, +2.90%)
Total Carbohydrates 5.5g (-1.64g, -22.97%)
Dietary Fiber N/A
Sugars 3.1g (+3.10g)
Sugars, added N/A
Protein 9.45g (+5.88g, +164.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Butter Chicken Sauce (water, Cream (cream, Milk Solids, Thickeners (1422, 460, 466, 407), Maltodextrin, Emulsifier), Tomato, Onion, Butter, Canola Oil , Garlic, Spices, Ginger, Salt, Sugar, Thickener, Chicken Stock (salt, Chicken, Onion Powder, Flavour, Yeast Extract, Flavour Enhancer), Preservative), Chicken, Water, Canola Oil , Thickener, Salt, Dextrose (maize), Mineral Salts (451, 450), Starch (maize), Acidity Regulators (326, 262), Natural Smoke Flavour, Fibre
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.50
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (=)
Total Fat9.38g (-1.33g, -12.42%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 500.0mg (+18.00mg, +3.73%)
Total Carbohydrates 12.5g (+5.36g, +75.07%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 0.0g (-3.57g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Water, Tomato Sauce (tomatoes, Citric Acid), Jalapeno, Grapeseed Oil, Red Onion, Maple Syrup, Fish Sauce [anchovy (fish), Sea Salt], Garlic, Ginger Puree (ginger, Citric Acid), Tomatoes, White Distilled Vinegar, Turmeric Puree Turmeric, Citric Acid), Chiles Sea Salt, Black Pepper, Lime Juice Concentrate, Lactic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.92
All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (-7.00kcal, -5.60%)
Total Fat5.88g (-4.83g, -45.10%)
Saturated Fat 0.98g (+0.98g)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 471.0mg (-11.00mg, -2.28%)
Total Carbohydrates 11.76g (+4.62g, +64.71%)
Dietary Fiber 2.0g (-1.60g, -44.44%)
Sugars 5.88g (+5.88g)
Sugars, added N/A
Protein 5.88g (+2.31g, +64.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug
Ingredients
Water, Fish (carp, Silver Carp), Sugar, Onions, Carrots, Matzo Meal, Salt, Potato Starch, Powdered Egg, Whites, Pepper, Carageenan
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.04
All Nutrients Per 100g (3.527 oz)
Calories 124.0kcal (-1.00kcal, -0.80%)
Total Fat3.94g (-6.77g, -63.21%)
Saturated Fat 1.36g (+1.36g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 491.0mg (+9.00mg, +1.87%)
Total Carbohydrates 22.42g (+15.28g, +214.01%)
Dietary Fiber 4.8g (+1.20g, +33.33%)
Sugars 6.06g (+6.06g)
Sugars, added N/A
Protein 3.03g (-0.54g, -15.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Chickpeas* (chickpeas*, Water, Sea Salt), Green Cabbage, Carrots, Water, Red Cabbage, Lime Juice, Cilantro, Coconut Sugar*, Olive Oil*, Lemongrass, Sea Salt, Red Chili Pepper Powder, Garlic Clove, Galangal, Green Onion, Coriander*, Kaffir Lime Leaves, Garlic Powder*, Onion Powder*, Black Pepper*, Coconut Tortilla(coconut Flour*, Cassava Starch*, Water, Xanthan Gum, Apple Cider Vinegar*, Coconut Oil*, Sea Salt), Thai Curry Sauce(water, Lime Juice, Thai Curry Paste(lemongrass, Red Chili Pepper Powder, Olive Oil*, Garlic Clove, Galangal, Green Onion, Sea Salt, Coriander*, Kaffir Lime Leaves, Black Pepper*), Coconut Sugar*, Olive Oil*, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.87
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (=)
Total Fat5.0g (-5.71g, -53.31%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (+18.00mg, +3.73%)
Total Carbohydrates 15.0g (+7.86g, +110.08%)
Dietary Fiber 7.5g (+3.90g, +108.33%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 5.0g (+1.43g, +40.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Garlic, Ginger, Water, Soybean Oil, Acetic Acid (e 260), Citric Acid (e 330), Salt & Sodium Metabisulfite (e 223)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.07
All Nutrients Per 100g (3.527 oz)
Calories 117.0kcal (-8.00kcal, -6.40%)
Total Fat0.0g (-10.71g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 467.0mg (-15.00mg, -3.11%)
Total Carbohydrates 3.33g (-3.81g, -53.36%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 0.0g (-3.57g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Red Cooking Wine, Salt, Potassium Sorbate And Potassium Metabisulfite (preservatives)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.34
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (+8.00kcal, +6.40%)
Total Fat10.0g (-0.71g, -6.63%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (+18.00mg, +3.73%)
Total Carbohydrates 6.67g (-0.47g, -6.58%)
Dietary Fiber 6.7g (+3.10g, +86.11%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 0.0g (-3.57g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated6.67g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Pitted Ripe Olives, Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.42
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (+18.00kcal, +14.40%)
Total Fat8.04g (-2.67g, -24.93%)
Saturated Fat 1.79g (+1.79g)
Trans Fat N/A
Cholesterol N/A
Sodium 482.0mg (=)
Total Carbohydrates 5.36g (-1.78g, -24.93%)
Dietary Fiber N/A
Sugars 5.36g (+5.36g)
Sugars, added N/A
Protein 12.5g (+8.93g, +250.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tuna Flakes, Water, Soy Protein Concentrate, Soya Oil, Soy Sauce, Sugar, Iodized Salt, Spices, Seasonings, Citric Acid (acidulant), Calamansi Flavor