Hummus by Fresh & Easy Kitchen: Similar Foods
- Product:
- Hummus
- Brand:
- N/A
- Maker:
- Fresh & Easy Kitchen
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/453949/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 125.0kcal | |
| Total Fat | 10.71g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 482.0mg | |
| Total Carbohydrates | 7.14g | |
| Dietary Fiber | 3.6g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 3.57g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Artichoke And Roasted Garlic Hummus [artichokes (artichoke Heart, Water, Salt, Citric Acid), Chickpeas (garbanzo Beans, Water, Salt), Olive Oil, Roasted Garlic Puree, Pasteurized Lemon Juice, Salt, Paprika, Spice], Artichoke Heart | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 129.0kcal (+4.00kcal, +3.20%) | |
| Total Fat | 11.29g (+0.58g, +5.42%) | |
| Saturated Fat | 1.61g (+1.61g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 484.0mg (+2.00mg, +0.41%) | |
| Total Carbohydrates | 9.68g (+2.54g, +35.57%) | |
| Dietary Fiber | 6.5g (+2.90g, +80.56%) | |
| Sugars | 3.23g (+3.23g) | |
| Sugars, added | N/A | |
| Protein | 3.23g (-0.34g, -9.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Eggplant, Peppers, Garlic, Parsley, Lemon, Extra Virgin Olive Oil, Salt, Citric Acid, Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 124.0kcal (-1.00kcal, -0.80%) | |
| Total Fat | 11.2g (+0.49g, +4.58%) | |
| Saturated Fat | 4.1g (+4.10g) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 484.0mg (+2.00mg, +0.41%) | |
| Total Carbohydrates | 0.3g (-6.84g, -95.80%) | |
| Dietary Fiber | N/A | |
| Sugars | 0.3g (+0.30g) | |
| Sugars, added | N/A | |
| Protein | 5.8g (+2.23g, +62.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pork, Water, Salt, Mineral Salts (451, 452, 500), Sugar, Brown Sugar, Acidity Regulator, Antioxidant, Preservative | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 127.0kcal (+2.00kcal, +1.60%) | |
| Total Fat | 7.78g (-2.93g, -27.36%) | |
| Saturated Fat | 1.11g (+1.11g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 480.0mg (-2.00mg, -0.41%) | |
| Total Carbohydrates | 10.0g (+2.86g, +40.06%) | |
| Dietary Fiber | 5.6g (+2.00g, +55.56%) | |
| Sugars | 10.0g (+10.00g) | |
| Sugars, added | N/A | |
| Protein | 2.22g (-1.35g, -37.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Slow Roasted Cherry Tomatoes, Rapeseed Oil, Roasted Garlic (garlic, Spirit Vinegar), Sea Salt, Lemon Juice (lemon Juice, Citric Acid, Sodium Metabisulphite), Oregano | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 117.0kcal (-8.00kcal, -6.40%) | |
| Total Fat | 10.0g (-0.71g, -6.63%) | |
| Saturated Fat | 2.5g (+2.50g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 483.0mg (+1.00mg, +0.21%) | |
| Total Carbohydrates | 6.67g (-0.47g, -6.58%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 1.67g (+1.67g) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-3.57g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Extra Virgin Olive Oil, Chablis Wine, Butter, Modified Corn Starch, Garlic, Lemon Juice (water, Lemon Juice Concentrate, Lemon Juice), Less Than 2% Of: Salt,sugar, Chicken Broth, Yeast Extract, Chicken Fat, Dehydrated Onions, Spice, Soy Lecithin, Beta Carotene (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 118.0kcal (-7.00kcal, -5.60%) | |
| Total Fat | 5.41g (-5.30g, -49.49%) | |
| Saturated Fat | 2.24g (+2.24g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 482.0mg (=) | |
| Total Carbohydrates | 13.88g (+6.74g, +94.40%) | |
| Dietary Fiber | 2.0g (-1.60g, -44.44%) | |
| Sugars | 0.71g (+0.71g) | |
| Sugars, added | N/A | |
| Protein | 4.71g (+1.14g, +31.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Phyllo Dough (unbleached Wheat Flour, Water, Corn Starch, Salt, Canola Oil, Cultured Wheat Flour, Citric Acid), Spinach, Feta Cheese (cultured Pasteurized Milk, Salt, Enzymes), Onion, Lemon Juice, Oregano, Olive Oil Or Soybean, Garlic, Salt, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 133.0kcal (+8.00kcal, +6.40%) | |
| Total Fat | 6.22g (-4.49g, -41.92%) | |
| Saturated Fat | 1.67g (+1.67g) | |
| Trans Fat | 0.11g (+0.11g) | |
| Cholesterol | N/A | |
| Sodium | 489.0mg (+7.00mg, +1.45%) | |
| Total Carbohydrates | 3.78g (-3.36g, -47.06%) | |
| Dietary Fiber | N/A | |
| Sugars | 3.33g (+3.33g) | |
| Sugars, added | N/A | |
| Protein | 14.56g (+10.99g, +307.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.56g | |
| Fatty acids, total polyunsaturated | 2.56g | |
| Ingredients | ||
|---|---|---|
Tuna, Onion, Water, Tomato, Coconut Cream, Sunflower Oil, Spices, Sugar, Herb, Salt, Thickeners (1442, Guar Gum) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 133.0kcal (+8.00kcal, +6.40%) | |
| Total Fat | 13.33g (+2.62g, +24.46%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 467.0mg (-15.00mg, -3.11%) | |
| Total Carbohydrates | 6.67g (-0.47g, -6.58%) | |
| Dietary Fiber | N/A | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 0.0g (-3.57g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Olives, Water, Pimiento Paste (water, Pimiento, Sodium Alginate, Guar Gum, Calcium Chloride), Salt, Citric Acid, Lactic Acid, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 116.0kcal (-9.00kcal, -7.20%) | |
| Total Fat | 6.25g (-4.46g, -41.64%) | |
| Saturated Fat | 2.8g (+2.80g) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 496.0mg (+14.00mg, +2.90%) | |
| Total Carbohydrates | 5.5g (-1.64g, -22.97%) | |
| Dietary Fiber | N/A | |
| Sugars | 3.1g (+3.10g) | |
| Sugars, added | N/A | |
| Protein | 9.45g (+5.88g, +164.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Butter Chicken Sauce (water, Cream (cream, Milk Solids, Thickeners (1422, 460, 466, 407), Maltodextrin, Emulsifier), Tomato, Onion, Butter, Canola Oil , Garlic, Spices, Ginger, Salt, Sugar, Thickener, Chicken Stock (salt, Chicken, Onion Powder, Flavour, Yeast Extract, Flavour Enhancer), Preservative), Chicken, Water, Canola Oil , Thickener, Salt, Dextrose (maize), Mineral Salts (451, 450), Starch (maize), Acidity Regulators (326, 262), Natural Smoke Flavour, Fibre | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 125.0kcal (=) | |
| Total Fat | 9.38g (-1.33g, -12.42%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 500.0mg (+18.00mg, +3.73%) | |
| Total Carbohydrates | 12.5g (+5.36g, +75.07%) | |
| Dietary Fiber | N/A | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 0.0g (-3.57g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Water, Tomato Sauce (tomatoes, Citric Acid), Jalapeno, Grapeseed Oil, Red Onion, Maple Syrup, Fish Sauce [anchovy (fish), Sea Salt], Garlic, Ginger Puree (ginger, Citric Acid), Tomatoes, White Distilled Vinegar, Turmeric Puree Turmeric, Citric Acid), Chiles Sea Salt, Black Pepper, Lime Juice Concentrate, Lactic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 118.0kcal (-7.00kcal, -5.60%) | |
| Total Fat | 5.88g (-4.83g, -45.10%) | |
| Saturated Fat | 0.98g (+0.98g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 471.0mg (-11.00mg, -2.28%) | |
| Total Carbohydrates | 11.76g (+4.62g, +64.71%) | |
| Dietary Fiber | 2.0g (-1.60g, -44.44%) | |
| Sugars | 5.88g (+5.88g) | |
| Sugars, added | N/A | |
| Protein | 5.88g (+2.31g, +64.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 2.0ug | |
| Ingredients | ||
|---|---|---|
Water, Fish (carp, Silver Carp), Sugar, Onions, Carrots, Matzo Meal, Salt, Potato Starch, Powdered Egg, Whites, Pepper, Carageenan | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 124.0kcal (-1.00kcal, -0.80%) | |
| Total Fat | 3.94g (-6.77g, -63.21%) | |
| Saturated Fat | 1.36g (+1.36g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 491.0mg (+9.00mg, +1.87%) | |
| Total Carbohydrates | 22.42g (+15.28g, +214.01%) | |
| Dietary Fiber | 4.8g (+1.20g, +33.33%) | |
| Sugars | 6.06g (+6.06g) | |
| Sugars, added | N/A | |
| Protein | 3.03g (-0.54g, -15.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potatoes, Chickpeas* (chickpeas*, Water, Sea Salt), Green Cabbage, Carrots, Water, Red Cabbage, Lime Juice, Cilantro, Coconut Sugar*, Olive Oil*, Lemongrass, Sea Salt, Red Chili Pepper Powder, Garlic Clove, Galangal, Green Onion, Coriander*, Kaffir Lime Leaves, Garlic Powder*, Onion Powder*, Black Pepper*, Coconut Tortilla(coconut Flour*, Cassava Starch*, Water, Xanthan Gum, Apple Cider Vinegar*, Coconut Oil*, Sea Salt), Thai Curry Sauce(water, Lime Juice, Thai Curry Paste(lemongrass, Red Chili Pepper Powder, Olive Oil*, Garlic Clove, Galangal, Green Onion, Sea Salt, Coriander*, Kaffir Lime Leaves, Black Pepper*), Coconut Sugar*, Olive Oil*, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 125.0kcal (=) | |
| Total Fat | 5.0g (-5.71g, -53.31%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (+18.00mg, +3.73%) | |
| Total Carbohydrates | 15.0g (+7.86g, +110.08%) | |
| Dietary Fiber | 7.5g (+3.90g, +108.33%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+1.43g, +40.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Garlic, Ginger, Water, Soybean Oil, Acetic Acid (e 260), Citric Acid (e 330), Salt & Sodium Metabisulfite (e 223) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 117.0kcal (-8.00kcal, -6.40%) | |
| Total Fat | 0.0g (-10.71g, -100.00%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 467.0mg (-15.00mg, -3.11%) | |
| Total Carbohydrates | 3.33g (-3.81g, -53.36%) | |
| Dietary Fiber | N/A | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 0.0g (-3.57g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Red Cooking Wine, Salt, Potassium Sorbate And Potassium Metabisulfite (preservatives) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 133.0kcal (+8.00kcal, +6.40%) | |
| Total Fat | 10.0g (-0.71g, -6.63%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (+18.00mg, +3.73%) | |
| Total Carbohydrates | 6.67g (-0.47g, -6.58%) | |
| Dietary Fiber | 6.7g (+3.10g, +86.11%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-3.57g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.67g | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Pitted Ripe Olives, Water, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal (+18.00kcal, +14.40%) | |
| Total Fat | 8.04g (-2.67g, -24.93%) | |
| Saturated Fat | 1.79g (+1.79g) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 482.0mg (=) | |
| Total Carbohydrates | 5.36g (-1.78g, -24.93%) | |
| Dietary Fiber | N/A | |
| Sugars | 5.36g (+5.36g) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+8.93g, +250.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tuna Flakes, Water, Soy Protein Concentrate, Soya Oil, Soy Sauce, Sugar, Iodized Salt, Spices, Seasonings, Citric Acid (acidulant), Calamansi Flavor | ||