Green Mountain Farms Greek Cream Cheese & Greek Yogurt by Franklin Foods Inc: Similar Foods

Product:
Greek Cream Cheese & Greek Yogurt
Brand:
Green Mountain Farms
Maker:
Franklin Foods Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2116462/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal
Total Fat10.71g
Saturated Fat 7.14g
Trans Fat 0.0g
Cholesterol 36.0mg
Sodium 304.0mg
Total Carbohydrates 10.71g
Dietary Fiber 0.9g
Sugars 10.71g
Sugars, added N/A
Protein 14.29g
Core Vitamins and Minerals
Vitamin A, IU714.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca286.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Cultured Milk, Cream And Skim Milk, Whey Protein Concentrate, Non Fat Dry Milk, Water, Lactic Acid, Inulin (natural Dietary Fiber), Salt, Stabilizers (xanthan, Locust Bean, And Guar Gums), Potassium Sorbate (maintains Freshness) Contains Live And Active Cultures: S Thermophilus, L Bulgaricus, L Acidophilus, Bifidus
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.90
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (=)
Total Fat10.71g (=)
Saturated Fat 7.14g (=)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (=)
Sodium 304.0mg (=)
Total Carbohydrates 10.71g (=)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 10.71g (=)
Sugars, added N/A
Protein 14.29g (=)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca286.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Cultured Milk, Cream And Skim Milk, Whey Protein Concentrate, Nonfat Dry Milk, Water, Lactic Acid, Inulin (dietary Fiber), Salt, Stabilizers (xanthan, Locust Bean And Guar Gums), Potassium Sorbate (maintains Freshness), Contains Live And Active Cultures: S Thermophilus, L Bulgaricus, L Acidophilus, Bifidus
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.66
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (=)
Total Fat17.86g (+7.15g, +66.76%)
Saturated Fat 10.71g (+3.57g, +50.00%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+18.00mg, +50.00%)
Sodium 286.0mg (-18.00mg, -5.92%)
Total Carbohydrates 3.57g (-7.14g, -66.67%)
Dietary Fiber 3.6g (+2.70g, +300.00%)
Sugars 3.57g (-7.14g, -66.67%)
Sugars, added N/A
Protein 14.29g (=)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca286.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Whole Milk, Cream, Starter, Cheese Cultures, Vegetable Rennet And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.66
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (=)
Total Fat17.86g (+7.15g, +66.76%)
Saturated Fat 10.71g (+3.57g, +50.00%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+18.00mg, +50.00%)
Sodium 286.0mg (-18.00mg, -5.92%)
Total Carbohydrates 3.57g (-7.14g, -66.67%)
Dietary Fiber 3.6g (+2.70g, +300.00%)
Sugars 3.57g (-7.14g, -66.67%)
Sugars, added N/A
Protein 14.29g (=)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca286.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Whole Milk, Cream, Starter, Cheese Cultures, Vegetable Rennet, Salt And Truffle (tuber Aestivum Vitt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.73
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (=)
Total Fat16.07g (+5.36g, +50.05%)
Saturated Fat 8.93g (+1.79g, +25.07%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+35.00mg, +97.22%)
Sodium 339.0mg (+35.00mg, +11.51%)
Total Carbohydrates 3.57g (-7.14g, -66.67%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 0.0g (-10.71g, -100.00%)
Sugars, added N/A
Protein 14.29g (=)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (=)
Vitamin C, total ascorbic acid21.4mg (+21.40mg)
Calcium, Ca286.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crab, Monterey Jack (fresh Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Contains No Animal Rennet), Surimi, Jalapenos, Cream Cheese (pasteurized Cultured Milk & Cream, Salt, Stabilizers (xanthan And Or Carob Bean And Or Guar Gum), Light Cream (milk), Cheddar Cheese (fresh Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Contains No Animal Rennet), Onion, Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.22
All Nutrients Per 100g (3.527 oz)
Calories 231.0kcal (+17.00kcal, +7.94%)
Total Fat8.33g (-2.38g, -22.22%)
Saturated Fat 4.63g (-2.51g, -35.15%)
Trans Fat 0.0g (=)
Cholesterol 51.0mg (+15.00mg, +41.67%)
Sodium 306.0mg (+2.00mg, +0.66%)
Total Carbohydrates 25.0g (+14.29g, +133.43%)
Dietary Fiber 4.6g (+3.70g, +411.11%)
Sugars 1.85g (-8.86g, -82.73%)
Sugars, added N/A
Protein 13.89g (-0.40g, -2.80%)
Core Vitamins and Minerals
Vitamin A, IU694.0IU (-20.00IU, -2.80%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca231.0mg (-55.00mg, -19.23%)
Iron, Fe1.33mg (+1.33mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flour (bleached Enriched Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Ricotta Cheese (whole Milk, Whey, Cream, Skim Milk, Vinegar, Xanthan Gum, Locust Bean Gum And Guar Gum, Stabilizers), Parmesan & Romano Cheese (pasteurized Skim Cow's Milk, Sheep's Milk, Culture, Enzymes, Salt, Flow Agent (less Than 2% Microcellulose Crystalline)), Spinach, Liquid Eggs (whole Eggs, Citric Acid, 0 15% Water), Spices, Rice Flour (rice), Salt, Canola Oil, Extra Virgin Olive Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.09
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (=)
Total Fat10.71g (=)
Saturated Fat 7.14g (=)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (=)
Sodium 304.0mg (=)
Total Carbohydrates 10.71g (=)
Dietary Fiber 0.9g (=)
Sugars 7.14g (-3.57g, -33.33%)
Sugars, added N/A
Protein 14.29g (=)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca214.0mg (-72.00mg, -25.17%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cultured Pasteurized Milk, Cream, And Skim Milk, Whey Protein Concentrate, Non Fat Dry Milk, Water, Lactic Acid, Inulin, Salt, Stabilizers (xanthan, Locust Bean, And Guar Gums), Potassium Sorbate (maintains Freshness) Contains Live And Active Cultures: S Thermophilus, L Bulgarious, L Acidophilus, Bifidus
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.49
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (=)
Total Fat16.07g (+5.36g, +50.05%)
Saturated Fat 8.93g (+1.79g, +25.07%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+18.00mg, +50.00%)
Sodium 286.0mg (-18.00mg, -5.92%)
Total Carbohydrates 3.57g (-7.14g, -66.67%)
Dietary Fiber 3.6g (+2.70g, +300.00%)
Sugars 3.57g (-7.14g, -66.67%)
Sugars, added N/A
Protein 10.71g (-3.58g, -25.05%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (=)
Vitamin C, total ascorbic acid4.3mg (+4.30mg)
Calcium, Ca214.0mg (-72.00mg, -25.17%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Greek Yogurt (pasteurized Milk, Milk Protein Concentrate, Live Active Cultures), Cheddar Cheese (cultured Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Cream Cheese (pasteurized Milk And Cream, Cheese Cultures, Salt, Carob Bean And Or Xanthan And Or Guar Gums), Green Chiles (green Chili Peppers, Water, Salt, Citric Acid), Jalapenos, Garlic Puree (garlic, Citric Acid), Cilantro, Chipotle Chiles, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.07
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+36.00kcal, +16.82%)
Total Fat16.07g (+5.36g, +50.05%)
Saturated Fat 10.71g (+3.57g, +50.00%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+18.00mg, +50.00%)
Sodium 304.0mg (=)
Total Carbohydrates 3.57g (-7.14g, -66.67%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 0.0g (-10.71g, -100.00%)
Sugars, added N/A
Protein 17.86g (+3.57g, +24.98%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (=)
Vitamin C, total ascorbic acid4.3mg (+4.30mg)
Calcium, Ca357.0mg (+71.00mg, +24.83%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Milk, Vinegar, Sea Salt And Rennet
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.79
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+36.00kcal, +16.82%)
Total Fat17.86g (+7.15g, +66.76%)
Saturated Fat 10.71g (+3.57g, +50.00%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+18.00mg, +50.00%)
Sodium 286.0mg (-18.00mg, -5.92%)
Total Carbohydrates 7.14g (-3.57g, -33.33%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 0.0g (-10.71g, -100.00%)
Sugars, added N/A
Protein 17.86g (+3.57g, +24.98%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca357.0mg (+71.00mg, +24.83%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Milk, Vinegar, Salt, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.79
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+36.00kcal, +16.82%)
Total Fat17.86g (+7.15g, +66.76%)
Saturated Fat 10.71g (+3.57g, +50.00%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+18.00mg, +50.00%)
Sodium 286.0mg (-18.00mg, -5.92%)
Total Carbohydrates 7.14g (-3.57g, -33.33%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 0.0g (-10.71g, -100.00%)
Sugars, added N/A
Protein 17.86g (+3.57g, +24.98%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca357.0mg (+71.00mg, +24.83%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Milk, Vinegar, Salt, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.42
All Nutrients Per 100g (3.527 oz)
Calories 226.0kcal (+12.00kcal, +5.61%)
Total Fat11.29g (+0.58g, +5.42%)
Saturated Fat 6.45g (-0.69g, -9.66%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (-4.00mg, -11.11%)
Sodium 339.0mg (+35.00mg, +11.51%)
Total Carbohydrates 24.19g (+13.48g, +125.86%)
Dietary Fiber 1.6g (+0.70g, +77.78%)
Sugars 11.29g (+0.58g, +5.42%)
Sugars, added N/A
Protein 8.06g (-6.23g, -43.60%)
Core Vitamins and Minerals
Vitamin A, IU645.0IU (-69.00IU, -9.66%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca242.0mg (-44.00mg, -15.38%)
Iron, Fe7.26mg (+7.26mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk, Ricotta (pasteurized Whole Milk, Whey Cream, Vinegar Salt), Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Water, Wheat Flour (wheat, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid), Eggs, Sugar, Durum Flour (durum Wheat, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid, Non Gmo Canola Oil, Golden Raisins, Sour Cream, Whey, Salt, Buckwheat Flour, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.86
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+72.00kcal, +33.64%)
Total Fat25.0g (+14.29g, +133.43%)
Saturated Fat 16.07g (+8.93g, +125.07%)
Trans Fat 0.0g (=)
Cholesterol 89.0mg (+53.00mg, +147.22%)
Sodium 321.0mg (+17.00mg, +5.59%)
Total Carbohydrates 0.0g (-10.71g, -100.00%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 0.0g (-10.71g, -100.00%)
Sugars, added N/A
Protein 10.71g (-3.58g, -25.05%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca286.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Whole Milk, Pasteurized Cream, Vegetable Rennet, Starter, Imported Italian Black Summer Truffles Packed In Lightly Salted Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.78
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+36.00kcal, +16.82%)
Total Fat17.86g (+7.15g, +66.76%)
Saturated Fat 12.5g (+5.36g, +75.07%)
Trans Fat 0.0g (=)
Cholesterol 89.0mg (+53.00mg, +147.22%)
Sodium 321.0mg (+17.00mg, +5.59%)
Total Carbohydrates 0.0g (-10.71g, -100.00%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 0.0g (-10.71g, -100.00%)
Sugars, added N/A
Protein 17.86g (+3.57g, +24.98%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca357.0mg (+71.00mg, +24.83%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Milk, Vinegar, Salt, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.78
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+36.00kcal, +16.82%)
Total Fat17.86g (+7.15g, +66.76%)
Saturated Fat 12.5g (+5.36g, +75.07%)
Trans Fat 0.0g (=)
Cholesterol 89.0mg (+53.00mg, +147.22%)
Sodium 321.0mg (+17.00mg, +5.59%)
Total Carbohydrates 0.0g (-10.71g, -100.00%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 0.0g (-10.71g, -100.00%)
Sugars, added N/A
Protein 17.86g (+3.57g, +24.98%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca357.0mg (+71.00mg, +24.83%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Milk, Vinegar, Salt, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.78
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+36.00kcal, +16.82%)
Total Fat17.86g (+7.15g, +66.76%)
Saturated Fat 12.5g (+5.36g, +75.07%)
Trans Fat 0.0g (=)
Cholesterol 89.0mg (+53.00mg, +147.22%)
Sodium 321.0mg (+17.00mg, +5.59%)
Total Carbohydrates 0.0g (-10.71g, -100.00%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 0.0g (-10.71g, -100.00%)
Sugars, added N/A
Protein 17.86g (+3.57g, +24.98%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca357.0mg (+71.00mg, +24.83%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Milk, Vinegar, Salt, Enzymes