True Story Organic Uncured Applewood Smoked Ham by Fork In The Road Foods Llc: Similar Foods

Product:
Organic Uncured Applewood Smoked Ham
Brand:
True Story
Maker:
Fork In The Road Foods Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2166935/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal
Total Fat4.39g
Saturated Fat 1.75g
Trans Fat 0.0g
Cholesterol 44.0mg
Sodium 1000.0mg
Total Carbohydrates 3.51g
Dietary Fiber 0.0g
Sugars 3.51g
Sugars, added N/A
Protein 17.54g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.63mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Pork, Water, Sea Salt, 2% Or Less Of: Organic Brown Sugar And Celery Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.32
All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (-5.00kcal, -4.07%)
Total Fat2.94g (-1.45g, -33.03%)
Saturated Fat 0.98g (-0.77g, -44.00%)
Trans Fat 0.0g (=)
Cholesterol 39.0mg (-5.00mg, -11.36%)
Sodium 1000.0mg (=)
Total Carbohydrates 3.92g (+0.41g, +11.68%)
Dietary Fiber 0.0g (=)
Sugars 3.92g (+0.41g, +11.68%)
Sugars, added N/A
Protein 17.65g (+0.11g, +0.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.41mg (+0.78mg, +123.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Water, Salt, Sugar, Cultured Celery Juice Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.72
All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal (=)
Total Fat2.63g (-1.76g, -40.09%)
Saturated Fat 0.88g (-0.87g, -49.71%)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (+9.00mg, +20.45%)
Sodium 1000.0mg (=)
Total Carbohydrates 1.75g (-1.76g, -50.14%)
Dietary Fiber 0.0g (=)
Sugars 1.75g (-1.76g, -50.14%)
Sugars, added N/A
Protein 19.3g (+1.76g, +10.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.26mg (+0.63mg, +100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Water, Salt, Sugar, Vinegar, Yeast Extract, Citrus Extract, Pomegranate Extract, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.72
All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal (=)
Total Fat2.63g (-1.76g, -40.09%)
Saturated Fat 0.88g (-0.87g, -49.71%)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (+9.00mg, +20.45%)
Sodium 1000.0mg (=)
Total Carbohydrates 1.75g (-1.76g, -50.14%)
Dietary Fiber 0.0g (=)
Sugars 1.75g (-1.76g, -50.14%)
Sugars, added N/A
Protein 19.3g (+1.76g, +10.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.26mg (+0.63mg, +100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Water, Salt, Sugar, Vinegar, Yeast Extract, Citrus Extract, Pomegranate Extract, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.35
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (+2.00kcal, +1.63%)
Total Fat4.46g (+0.07g, +1.59%)
Saturated Fat 1.79g (+0.04g, +2.29%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+10.00mg, +22.73%)
Sodium 1000.0mg (=)
Total Carbohydrates 3.57g (+0.06g, +1.71%)
Dietary Fiber 0.0g (=)
Sugars 1.79g (-1.72g, -49.00%)
Sugars, added N/A
Protein 17.86g (+0.32g, +1.82%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (+0.01mg, +1.59%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Water, Contains 2% Or Less Of Salt, Vinegar, Rice Starch, Brown Sugar, Cultured Celery Juice Powder (cultured Celery Juice Powder And Sea Salt), Yeast Extract, Carrageenan (from Seaweed), Citrus Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.35
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (+2.00kcal, +1.63%)
Total Fat4.46g (+0.07g, +1.59%)
Saturated Fat 1.79g (+0.04g, +2.29%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+10.00mg, +22.73%)
Sodium 1000.0mg (=)
Total Carbohydrates 3.57g (+0.06g, +1.71%)
Dietary Fiber 0.0g (=)
Sugars 1.79g (-1.72g, -49.00%)
Sugars, added N/A
Protein 17.86g (+0.32g, +1.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (+0.01mg, +1.59%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Pork, Water, Brown Sugar, Contains 2% Or Less Of Salt, Vinegar, Rice Starch, Yeast Extract, Carrageenan (from Seaweed), Cultured Celery Juice Powder, Citrus Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.35
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (+2.00kcal, +1.63%)
Total Fat4.46g (+0.07g, +1.59%)
Saturated Fat 1.79g (+0.04g, +2.29%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+10.00mg, +22.73%)
Sodium 1000.0mg (=)
Total Carbohydrates 3.57g (+0.06g, +1.71%)
Dietary Fiber 0.0g (=)
Sugars 1.79g (-1.72g, -49.00%)
Sugars, added N/A
Protein 17.86g (+0.32g, +1.82%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (+0.01mg, +1.59%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Water, Brown Sugar, Contains 2% Or Less Of Salt, Vinegar, Rice Starch, Yeast Extract, Carrageenan (from Seaweed), Cultured Celery Juice Powder, Citrus Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.35
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (+2.00kcal, +1.63%)
Total Fat4.46g (+0.07g, +1.59%)
Saturated Fat 1.79g (+0.04g, +2.29%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+10.00mg, +22.73%)
Sodium 1000.0mg (=)
Total Carbohydrates 3.57g (+0.06g, +1.71%)
Dietary Fiber 0.0g (=)
Sugars 1.79g (-1.72g, -49.00%)
Sugars, added N/A
Protein 17.86g (+0.32g, +1.82%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (+0.01mg, +1.59%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Water, Brown Sugar, Contains 2%, Of Less Of Salt, Vinegar, Rice Starch, Cultured Celery Juice Powder (cultured Celery Juice Powder And Sea Salt), Yeast Extract, Carrageenan (from Seaweed), Citrus Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.35
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (+2.00kcal, +1.63%)
Total Fat4.46g (+0.07g, +1.59%)
Saturated Fat 1.79g (+0.04g, +2.29%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+10.00mg, +22.73%)
Sodium 1000.0mg (=)
Total Carbohydrates 3.57g (+0.06g, +1.71%)
Dietary Fiber 0.0g (=)
Sugars 1.79g (-1.72g, -49.00%)
Sugars, added N/A
Protein 17.86g (+0.32g, +1.82%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (+0.01mg, +1.59%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Water, Brown Sugar, Contains 2% Or Less Of Salt, Vinegar, Rice Starch, Yeast Extract, Carrageenan (from Seaweed), Cultured Celery Juice Powder, Citrus Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.63
All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal (=)
Total Fat3.51g (-0.88g, -20.05%)
Saturated Fat 0.0g (-1.75g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (-9.00mg, -20.45%)
Sodium 1000.0mg (=)
Total Carbohydrates 0.0g (-3.51g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-3.51g, -100.00%)
Sugars, added N/A
Protein 19.3g (+1.76g, +10.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.26mg (+0.63mg, +100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Water, Salt, Sugar, Sodium Citrate, Sodium Ascorbate (preservative), Natural Flavors, Spices, Sodium Nitrite (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.93
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (+2.00kcal, +1.63%)
Total Fat4.46g (+0.07g, +1.59%)
Saturated Fat 1.79g (+0.04g, +2.29%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+10.00mg, +22.73%)
Sodium 1000.0mg (=)
Total Carbohydrates 1.79g (-1.72g, -49.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-3.51g, -100.00%)
Sugars, added N/A
Protein 17.86g (+0.32g, +1.82%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (+0.01mg, +1.59%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Water, Contains 2% Or Less Of Salt, Vinegar, Cultured Celery Juice Powder, Brown Sugar, Rice Starch, Yeast Extract, Carrageenan (from Seaweed), Citrus Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.93
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (+2.00kcal, +1.63%)
Total Fat4.46g (+0.07g, +1.59%)
Saturated Fat 1.79g (+0.04g, +2.29%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+10.00mg, +22.73%)
Sodium 1000.0mg (=)
Total Carbohydrates 1.79g (-1.72g, -49.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-3.51g, -100.00%)
Sugars, added N/A
Protein 17.86g (+0.32g, +1.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (+0.01mg, +1.59%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Pork, Water, Contains 2% Or Less Of Salt, Vinegar, Cultured Celery Juice Powder, Brown Sugar, Rice Starch, Yeast Extract, Carrageenan (from Seaweed), Citrus Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.93
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (+2.00kcal, +1.63%)
Total Fat4.46g (+0.07g, +1.59%)
Saturated Fat 1.79g (+0.04g, +2.29%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+10.00mg, +22.73%)
Sodium 1000.0mg (=)
Total Carbohydrates 1.79g (-1.72g, -49.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-3.51g, -100.00%)
Sugars, added N/A
Protein 17.86g (+0.32g, +1.82%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (+0.01mg, +1.59%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Water, Contains 2% Or Less Of Salt, Vinegar, Cultured Celery Juice Powder, Brown Sugar, Rice Starch, Yeast Extract, Carrageenan (from Seaweed), Citrus Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.31
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (+2.00kcal, +1.63%)
Total Fat0.89g (-3.50g, -79.73%)
Saturated Fat 0.0g (-1.75g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+10.00mg, +22.73%)
Sodium 1000.0mg (=)
Total Carbohydrates 7.14g (+3.63g, +103.42%)
Dietary Fiber 0.0g (=)
Sugars 5.36g (+1.85g, +52.71%)
Sugars, added N/A
Protein 21.43g (+3.89g, +22.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (+0.66mg, +104.76%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Turkey Breast, Turkey Broth, Honey, Contains Less Than 2% Of Potassium Lactate, Sugar, Salt, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.96
All Nutrients Per 100g (3.527 oz)
Calories 131.0kcal (+8.00kcal, +6.50%)
Total Fat2.98g (-1.41g, -32.12%)
Saturated Fat 1.19g (-0.56g, -32.00%)
Trans Fat 0.0g (=)
Cholesterol 42.0mg (-2.00mg, -4.55%)
Sodium 1012.0mg (+12.00mg, +1.20%)
Total Carbohydrates 5.95g (+2.44g, +69.52%)
Dietary Fiber N/A
Sugars 4.76g (+1.25g, +35.61%)
Sugars, added N/A
Protein 17.86g (+0.32g, +1.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.4mg (+1.40mg)
Calcium, Ca0.0mg (=)
Iron, Fe0.86mg (+0.23mg, +36.51%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Water, Dextrose, Contains 2% Or Less Of Salt, Potassium Lactate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.52
All Nutrients Per 100g (3.527 oz)
Calories 113.0kcal (-10.00kcal, -8.13%)
Total Fat2.83g (-1.56g, -35.54%)
Saturated Fat 0.94g (-0.81g, -46.29%)
Trans Fat 0.0g (=)
Cholesterol 57.0mg (+13.00mg, +29.55%)
Sodium 1000.0mg (=)
Total Carbohydrates 3.77g (+0.26g, +7.41%)
Dietary Fiber 0.0g (=)
Sugars 3.77g (+0.26g, +7.41%)
Sugars, added N/A
Protein 16.98g (-0.56g, -3.19%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.36mg (+0.73mg, +115.87%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ham, Water, Dextrose Less Than 2% Of Salt, Modified Corn Starch, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite