Land O'frost Smoked Ham, Smoked by Land O'frost, Inc: Similar Foods

Product:
Smoked Ham, Smoked
Brand:
Land O'frost
Maker:
Land O'frost, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2438023/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 113.0kcal
Total Fat2.83g
Saturated Fat 0.94g
Trans Fat 0.0g
Cholesterol 57.0mg
Sodium 1000.0mg
Total Carbohydrates 3.77g
Dietary Fiber 0.0g
Sugars 3.77g
Sugars, added N/A
Protein 16.98g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.36mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ham, Water, Dextrose Less Than 2% Of Salt, Modified Corn Starch, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.11
All Nutrients Per 100g (3.527 oz)
Calories 111.0kcal (-2.00kcal, -1.77%)
Total Fat3.7g (+0.87g, +30.74%)
Saturated Fat 1.85g (+0.91g, +96.81%)
Trans Fat 0.0g (=)
Cholesterol 56.0mg (-1.00mg, -1.75%)
Sodium 1000.0mg (=)
Total Carbohydrates 0.0g (-3.77g, -100.00%)
Dietary Fiber N/A
Sugars 0.0g (-3.77g, -100.00%)
Sugars, added N/A
Protein 18.52g (+1.54g, +9.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.33mg (-0.03mg, -2.21%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef Containing Up To 15% Of A Solution Of: Beef Broth Less Than 2% Of: Salt, Potassium Lactate, Sodium Phosphate, Potassium Acetate, Flavorings, Granulated Garlic, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.61
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (-6.00kcal, -5.31%)
Total Fat0.89g (-1.94g, -68.55%)
Saturated Fat 0.0g (-0.94g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (-3.00mg, -5.26%)
Sodium 1000.0mg (=)
Total Carbohydrates 5.36g (+1.59g, +42.18%)
Dietary Fiber 0.0g (=)
Sugars 3.57g (-0.20g, -5.31%)
Sugars, added N/A
Protein 17.86g (+0.88g, +5.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.1mg (+2.10mg)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (-0.72mg, -52.94%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Chicken Breast, Water, Honey, Contains Less Than 2% Salt, Dextrose, Sodium Phosphate, Sodium Acetate, Sodium Diacetate Coated With: Salt, Sugar, Spices, Brown Sugar, Chili Pepper, Paprika, Dehydrated Garlic, Dehydrated Onion, Flavoring, Citric Acid, Natural Mesquite Smoke Flavor, Extractives Of Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.99
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (-6.00kcal, -5.31%)
Total Fat1.79g (-1.04g, -36.75%)
Saturated Fat 0.0g (-0.94g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (-3.00mg, -5.26%)
Sodium 1000.0mg (=)
Total Carbohydrates 3.57g (-0.20g, -5.31%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-3.77g, -100.00%)
Sugars, added N/A
Protein 17.86g (+0.88g, +5.18%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.36mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken, Water, Salt, Potassium Lactate, Sugar, Chicken Flavor (chicken, Salt, Flavoring), Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Coated With: Caramel Color, Sunflower Oil, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.38
All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal (+10.00kcal, +8.85%)
Total Fat2.63g (-0.20g, -7.07%)
Saturated Fat 0.88g (-0.06g, -6.38%)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (-4.00mg, -7.02%)
Sodium 1000.0mg (=)
Total Carbohydrates 1.75g (-2.02g, -53.58%)
Dietary Fiber 0.0g (=)
Sugars 1.75g (-2.02g, -53.58%)
Sugars, added N/A
Protein 19.3g (+2.32g, +13.66%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.26mg (-0.10mg, -7.35%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Water, Salt, Sugar, Vinegar, Yeast Extract, Citrus Extract, Pomegranate Extract, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.38
All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal (+10.00kcal, +8.85%)
Total Fat2.63g (-0.20g, -7.07%)
Saturated Fat 0.88g (-0.06g, -6.38%)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (-4.00mg, -7.02%)
Sodium 1000.0mg (=)
Total Carbohydrates 1.75g (-2.02g, -53.58%)
Dietary Fiber 0.0g (=)
Sugars 1.75g (-2.02g, -53.58%)
Sugars, added N/A
Protein 19.3g (+2.32g, +13.66%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.26mg (-0.10mg, -7.35%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Water, Salt, Sugar, Vinegar, Yeast Extract, Citrus Extract, Pomegranate Extract, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.71
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (+12.00kcal, +10.62%)
Total Fat4.46g (+1.63g, +57.60%)
Saturated Fat 1.79g (+0.85g, +90.43%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (-3.00mg, -5.26%)
Sodium 1000.0mg (=)
Total Carbohydrates 3.57g (-0.20g, -5.31%)
Dietary Fiber 0.0g (=)
Sugars 1.79g (-1.98g, -52.52%)
Sugars, added N/A
Protein 17.86g (+0.88g, +5.18%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (-0.72mg, -52.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Water, Brown Sugar, Contains 2% Or Less Of Salt, Vinegar, Rice Starch, Yeast Extract, Carrageenan (from Seaweed), Cultured Celery Juice Powder, Citrus Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.71
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (+12.00kcal, +10.62%)
Total Fat4.46g (+1.63g, +57.60%)
Saturated Fat 1.79g (+0.85g, +90.43%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (-3.00mg, -5.26%)
Sodium 1000.0mg (=)
Total Carbohydrates 3.57g (-0.20g, -5.31%)
Dietary Fiber 0.0g (=)
Sugars 1.79g (-1.98g, -52.52%)
Sugars, added N/A
Protein 17.86g (+0.88g, +5.18%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (-0.72mg, -52.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Water, Contains 2% Or Less Of Salt, Vinegar, Rice Starch, Brown Sugar, Cultured Celery Juice Powder (cultured Celery Juice Powder And Sea Salt), Yeast Extract, Carrageenan (from Seaweed), Citrus Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.71
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (+12.00kcal, +10.62%)
Total Fat4.46g (+1.63g, +57.60%)
Saturated Fat 1.79g (+0.85g, +90.43%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (-3.00mg, -5.26%)
Sodium 1000.0mg (=)
Total Carbohydrates 3.57g (-0.20g, -5.31%)
Dietary Fiber 0.0g (=)
Sugars 1.79g (-1.98g, -52.52%)
Sugars, added N/A
Protein 17.86g (+0.88g, +5.18%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (-0.72mg, -52.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Water, Brown Sugar, Contains 2%, Of Less Of Salt, Vinegar, Rice Starch, Cultured Celery Juice Powder (cultured Celery Juice Powder And Sea Salt), Yeast Extract, Carrageenan (from Seaweed), Citrus Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.71
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (+12.00kcal, +10.62%)
Total Fat4.46g (+1.63g, +57.60%)
Saturated Fat 1.79g (+0.85g, +90.43%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (-3.00mg, -5.26%)
Sodium 1000.0mg (=)
Total Carbohydrates 3.57g (-0.20g, -5.31%)
Dietary Fiber 0.0g (=)
Sugars 1.79g (-1.98g, -52.52%)
Sugars, added N/A
Protein 17.86g (+0.88g, +5.18%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (-0.72mg, -52.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Water, Brown Sugar, Contains 2% Or Less Of Salt, Vinegar, Rice Starch, Yeast Extract, Carrageenan (from Seaweed), Cultured Celery Juice Powder, Citrus Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.71
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (+12.00kcal, +10.62%)
Total Fat4.46g (+1.63g, +57.60%)
Saturated Fat 1.79g (+0.85g, +90.43%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (-3.00mg, -5.26%)
Sodium 1000.0mg (=)
Total Carbohydrates 3.57g (-0.20g, -5.31%)
Dietary Fiber 0.0g (=)
Sugars 1.79g (-1.98g, -52.52%)
Sugars, added N/A
Protein 17.86g (+0.88g, +5.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (-0.72mg, -52.94%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Pork, Water, Brown Sugar, Contains 2% Or Less Of Salt, Vinegar, Rice Starch, Yeast Extract, Carrageenan (from Seaweed), Cultured Celery Juice Powder, Citrus Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.26
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (+12.00kcal, +10.62%)
Total Fat4.46g (+1.63g, +57.60%)
Saturated Fat 1.79g (+0.85g, +90.43%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (-3.00mg, -5.26%)
Sodium 1000.0mg (=)
Total Carbohydrates 1.79g (-1.98g, -52.52%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-3.77g, -100.00%)
Sugars, added N/A
Protein 17.86g (+0.88g, +5.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (-0.72mg, -52.94%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Pork, Water, Contains 2% Or Less Of Salt, Vinegar, Cultured Celery Juice Powder, Brown Sugar, Rice Starch, Yeast Extract, Carrageenan (from Seaweed), Citrus Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.26
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (+12.00kcal, +10.62%)
Total Fat4.46g (+1.63g, +57.60%)
Saturated Fat 1.79g (+0.85g, +90.43%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (-3.00mg, -5.26%)
Sodium 1000.0mg (=)
Total Carbohydrates 1.79g (-1.98g, -52.52%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-3.77g, -100.00%)
Sugars, added N/A
Protein 17.86g (+0.88g, +5.18%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (-0.72mg, -52.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Water, Contains 2% Or Less Of Salt, Vinegar, Cultured Celery Juice Powder, Brown Sugar, Rice Starch, Yeast Extract, Carrageenan (from Seaweed), Citrus Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.26
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (+12.00kcal, +10.62%)
Total Fat4.46g (+1.63g, +57.60%)
Saturated Fat 1.79g (+0.85g, +90.43%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (-3.00mg, -5.26%)
Sodium 1000.0mg (=)
Total Carbohydrates 1.79g (-1.98g, -52.52%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-3.77g, -100.00%)
Sugars, added N/A
Protein 17.86g (+0.88g, +5.18%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (-0.72mg, -52.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Water, Contains 2% Or Less Of Salt, Vinegar, Cultured Celery Juice Powder, Brown Sugar, Rice Starch, Yeast Extract, Carrageenan (from Seaweed), Citrus Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.83
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (+12.00kcal, +10.62%)
Total Fat0.89g (-1.94g, -68.55%)
Saturated Fat 0.0g (-0.94g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (-3.00mg, -5.26%)
Sodium 1000.0mg (=)
Total Carbohydrates 7.14g (+3.37g, +89.39%)
Dietary Fiber 0.0g (=)
Sugars 5.36g (+1.59g, +42.18%)
Sugars, added N/A
Protein 21.43g (+4.45g, +26.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (-0.07mg, -5.15%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Turkey Breast, Turkey Broth, Honey, Contains Less Than 2% Of Potassium Lactate, Sugar, Salt, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.23
All Nutrients Per 100g (3.527 oz)
Calories 113.0kcal (=)
Total Fat4.93g (+2.10g, +74.20%)
Saturated Fat 2.11g (+1.17g, +124.47%)
Trans Fat 0.0g (=)
Cholesterol 56.0mg (-1.00mg, -1.75%)
Sodium 986.0mg (-14.00mg, -1.40%)
Total Carbohydrates 0.0g (-3.77g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-3.77g, -100.00%)
Sugars, added N/A
Protein 16.9g (-0.08g, -0.47%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.51mg (-0.85mg, -62.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cured With Water, Salt, Vinegar Powder (dried Vinegar, Cultured Dextrose, Maltodextrin), Dextrose, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite