Chicken Breast Tenders by Forester Farmer's Market: Similar Foods

Product:
Chicken Breast Tenders
Brand:
N/A
Maker:
Forester Farmer's Market

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/579733/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 114.0kcal
Total Fat2.63g
Saturated Fat 0.44g
Trans Fat 0.0g
Cholesterol 66.0mg
Sodium 114.0mg
Total Carbohydrates 0.0g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 21.05g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.1mg
Calcium, Ca18.0mg
Iron, Fe0.95mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.59
All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (+4.00kcal, +3.51%)
Total Fat1.76g (-0.87g, -33.08%)
Saturated Fat 0.0g (-0.44g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 65.0mg (-1.00mg, -1.52%)
Sodium 118.0mg (+4.00mg, +3.51%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 22.35g (+1.30g, +6.18%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.10mg, -100.00%)
Calcium, Ca24.0mg (+6.00mg, +33.33%)
Iron, Fe0.0mg (-0.95mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flounder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.93
All Nutrients Per 100g (3.527 oz)
Calories 116.0kcal (+2.00kcal, +1.75%)
Total Fat1.34g (-1.29g, -49.05%)
Saturated Fat 0.0g (-0.44g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 58.0mg (-8.00mg, -12.12%)
Sodium 112.0mg (-2.00mg, -1.75%)
Total Carbohydrates 0.0g (=)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 23.21g (+2.16g, +10.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (=)
Iron, Fe0.64mg (-0.31mg, -32.63%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.93
All Nutrients Per 100g (3.527 oz)
Calories 116.0kcal (+2.00kcal, +1.75%)
Total Fat1.34g (-1.29g, -49.05%)
Saturated Fat 0.0g (-0.44g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 58.0mg (-8.00mg, -12.12%)
Sodium 112.0mg (-2.00mg, -1.75%)
Total Carbohydrates 0.0g (=)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 23.21g (+2.16g, +10.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (=)
Iron, Fe0.64mg (-0.31mg, -32.63%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.45
All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (+4.00kcal, +3.51%)
Total Fat1.76g (-0.87g, -33.08%)
Saturated Fat 0.0g (-0.44g, -100.00%)
Trans Fat N/A
Cholesterol 59.0mg (-7.00mg, -10.61%)
Sodium 106.0mg (-8.00mg, -7.02%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 24.71g (+3.66g, +17.39%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.10mg, -100.00%)
Calcium, Ca24.0mg (+6.00mg, +33.33%)
Iron, Fe0.42mg (-0.53mg, -55.79%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tilapia [fish]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.26
All Nutrients Per 100g (3.527 oz)
Calories 116.0kcal (+2.00kcal, +1.75%)
Total Fat2.68g (+0.05g, +1.90%)
Saturated Fat 0.45g (+0.01g, +2.27%)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (+1.00mg, +1.52%)
Sodium 116.0mg (+2.00mg, +1.75%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 21.43g (+0.38g, +1.81%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.1mg (=)
Calcium, Ca0.0mg (-18.00mg, -100.00%)
Iron, Fe0.32mg (-0.63mg, -66.32%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.40
All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (+1.00kcal, +0.88%)
Total Fat2.65g (+0.02g, +0.76%)
Saturated Fat 0.88g (+0.44g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 65.0mg (-1.00mg, -1.52%)
Sodium 117.0mg (+3.00mg, +2.63%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 21.24g (+0.19g, +0.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-1.10mg, -100.00%)
Calcium, Ca0.0mg (-18.00mg, -100.00%)
Iron, Fe0.32mg (-0.63mg, -66.32%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated0.88g
Fatty acids, total polyunsaturated0.88g
Ingredients
Breast Chicken
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.98
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (+6.00kcal, +5.26%)
Total Fat1.06g (-1.57g, -59.70%)
Saturated Fat 0.0g (-0.44g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (-17.00mg, -25.76%)
Sodium 106.0mg (-8.00mg, -7.02%)
Total Carbohydrates 4.23g (+4.23g)
Dietary Fiber 0.0g (=)
Sugars 3.52g (+3.52g)
Sugars, added N/A
Protein 19.72g (-1.33g, -6.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.8mg (-0.30mg, -27.27%)
Calcium, Ca14.0mg (-4.00mg, -22.22%)
Iron, Fe0.51mg (-0.44mg, -46.32%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Breast, Containing Up To 15% Of A Solution; Soy Sauce (water, Wheat, Soybeans, Salt, Lactic Acid, Sodium Benzoate Less Than 0 1 Of 1% As A Preservative), Sugar, Seasoning (spices, Dehydrated Onion, Garlic Powder), Sesame Oil, Toasted Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.79
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (-7.00kcal, -6.14%)
Total Fat4.46g (+1.83g, +69.58%)
Saturated Fat 2.23g (+1.79g, +406.82%)
Trans Fat 0.0g (=)
Cholesterol 76.0mg (+10.00mg, +15.15%)
Sodium 112.0mg (-2.00mg, -1.75%)
Total Carbohydrates 2.68g (+2.68g)
Dietary Fiber 0.0g (=)
Sugars 0.89g (+0.89g)
Sugars, added N/A
Protein 12.5g (-8.55g, -40.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-1.10mg, -100.00%)
Calcium, Ca0.0mg (-18.00mg, -100.00%)
Iron, Fe1.29mg (+0.34mg, +35.79%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Halal Chicken, Water, Soy Protein Concentrate, Dextrose, Sodium Phosphate, Modified Corn Starch, Salt, Isolated Soy Protein, Hydrolyzed Soy Protein
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.84
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (-8.00kcal, -7.02%)
Total Fat4.42g (+1.79g, +68.06%)
Saturated Fat 2.21g (+1.77g, +402.27%)
Trans Fat 0.0g (=)
Cholesterol 75.0mg (+9.00mg, +13.64%)
Sodium 111.0mg (-3.00mg, -2.63%)
Total Carbohydrates 2.65g (+2.65g)
Dietary Fiber 0.0g (=)
Sugars 0.88g (+0.88g)
Sugars, added N/A
Protein 12.39g (-8.66g, -41.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.10mg, -100.00%)
Calcium, Ca0.0mg (-18.00mg, -100.00%)
Iron, Fe1.27mg (+0.32mg, +33.68%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken, Water, Soy Protein Concentrate, Dextrose, Sodium Phosphate, Modified Corn Starch, Salt, Isolated Soy Protein, Hydrolyzed Soy Protein
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.88
All Nutrients Per 100g (3.527 oz)
Calories 119.0kcal (+5.00kcal, +4.39%)
Total Fat6.19g (+3.56g, +135.36%)
Saturated Fat 1.33g (+0.89g, +202.27%)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (-13.00mg, -19.70%)
Sodium 97.0mg (-17.00mg, -14.91%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 15.04g (-6.01g, -28.55%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.10mg, -100.00%)
Calcium, Ca12.0mg (-6.00mg, -33.33%)
Iron, Fe0.32mg (-0.63mg, -66.32%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Vitamin E (label entry primarily)0.0IU
Ingredients
Catfish
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.31
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (-7.00kcal, -6.14%)
Total Fat6.25g (+3.62g, +137.64%)
Saturated Fat 1.34g (+0.90g, +204.55%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (-12.00mg, -18.18%)
Sodium 121.0mg (+7.00mg, +6.14%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 13.39g (-7.66g, -36.39%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.10mg, -100.00%)
Calcium, Ca0.0mg (-18.00mg, -100.00%)
Iron, Fe0.0mg (-0.95mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Catfish, Water, Sodium Tripolyphosphate, Salt And Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.68
All Nutrients Per 100g (3.527 oz)
Calories 131.0kcal (+17.00kcal, +14.91%)
Total Fat2.98g (+0.35g, +13.31%)
Saturated Fat 1.19g (+0.75g, +170.45%)
Trans Fat 0.0g (=)
Cholesterol 65.0mg (-1.00mg, -1.52%)
Sodium 119.0mg (+5.00mg, +4.39%)
Total Carbohydrates 1.19g (+1.19g)
Dietary Fiber 0.0g (=)
Sugars 1.19g (+1.19g)
Sugars, added N/A
Protein 25.0g (+3.95g, +18.76%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.10mg, -100.00%)
Calcium, Ca0.0mg (-18.00mg, -100.00%)
Iron, Fe0.86mg (-0.09mg, -9.47%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Meat Chicken Breast, Chicken Broth (water, Brown Sugar, 2% Or Less Of: Chicken Fat, Salt, Sugar, Spices, Dehydrated Garlic, Lactose, Hydrolyzed Soy Protein, Soybean Oil, Garlic Powder, Maltodextrin, Dextrose, Dehydrated Onion, Disodium Insoinate, Disodium Guanylate, Natural Flavors, Natural Smoke Flavor, Paprika, Chili Pepper, Turmeric, Mustard, Torula Yeast, Citric Acid, Corn Syrup Solids, Maple Syrup, Spice Extractives, Molasses, Vanilla Extract, Lemon Juice Solids, Sunflower Oil, Silicon Dioxide, Calcium Silicate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.33
All Nutrients Per 100g (3.527 oz)
Calories 134.0kcal (+20.00kcal, +17.54%)
Total Fat6.25g (+3.62g, +137.64%)
Saturated Fat 1.79g (+1.35g, +306.82%)
Trans Fat N/A
Cholesterol 62.0mg (-4.00mg, -6.06%)
Sodium 98.0mg (-16.00mg, -14.04%)
Total Carbohydrates 0.0g (=)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 18.75g (-2.30g, -10.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (=)
Iron, Fe0.64mg (-0.31mg, -32.63%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey, Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.21
All Nutrients Per 100g (3.527 oz)
Calories 98.0kcal (-16.00kcal, -14.04%)
Total Fat2.23g (-0.40g, -15.21%)
Saturated Fat 0.45g (+0.01g, +2.27%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (-12.00mg, -18.18%)
Sodium 116.0mg (+2.00mg, +1.75%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 17.86g (-3.19g, -15.15%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.10mg, -100.00%)
Calcium, Ca0.0mg (-18.00mg, -100.00%)
Iron, Fe0.0mg (-0.95mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
* Chicken Broth Ingredients: Chicken Broth, Carrageenan Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.34
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (+11.00kcal, +9.65%)
Total Fat0.89g (-1.74g, -66.16%)
Saturated Fat 0.0g (-0.44g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (-12.00mg, -18.18%)
Sodium 125.0mg (+11.00mg, +9.65%)
Total Carbohydrates 0.0g (=)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 26.79g (+5.74g, +27.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.64mg (-0.31mg, -32.63%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey Breast, Turkey Broth, Potassium Chloride, Salt, Baking Soda