Packers 7 9 Oz Catfish Fillet by Beaver Street Fisheries Inc: Similar Foods

Product:
7 9 Oz Catfish Fillet
Brand:
Packers
Maker:
Beaver Street Fisheries Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1458458/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 119.0kcal
Total Fat6.19g
Saturated Fat 1.33g
Trans Fat 0.0g
Cholesterol 53.0mg
Sodium 97.0mg
Total Carbohydrates 0.0g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 15.04g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca12.0mg
Iron, Fe0.32mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Vitamin E (label entry primarily)0.0IU
Ingredients
Catfish
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.65
All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (-4.00kcal, -3.36%)
Total Fat6.19g (=)
Saturated Fat 1.33g (=)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (=)
Sodium 97.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 15.04g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-12.00mg, -100.00%)
Iron, Fe0.32mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Deboned, Skinless Farmed Catfish Fillet
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.53
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (+1.00kcal, +0.84%)
Total Fat1.06g (-5.13g, -82.88%)
Saturated Fat 0.0g (-1.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (-4.00mg, -7.55%)
Sodium 106.0mg (+9.00mg, +9.28%)
Total Carbohydrates 4.23g (+4.23g)
Dietary Fiber 0.0g (=)
Sugars 3.52g (+3.52g)
Sugars, added N/A
Protein 19.72g (+4.68g, +31.12%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.8mg (+0.80mg)
Calcium, Ca14.0mg (+2.00mg, +16.67%)
Iron, Fe0.51mg (+0.19mg, +59.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Breast, Containing Up To 15% Of A Solution; Soy Sauce (water, Wheat, Soybeans, Salt, Lactic Acid, Sodium Benzoate Less Than 0 1 Of 1% As A Preservative), Sugar, Seasoning (spices, Dehydrated Onion, Garlic Powder), Sesame Oil, Toasted Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.06
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (+6.00kcal, +5.04%)
Total Fat7.14g (+0.95g, +15.35%)
Saturated Fat 2.23g (+0.90g, +67.67%)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (+9.00mg, +16.98%)
Sodium 89.0mg (-8.00mg, -8.25%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 17.86g (+2.82g, +18.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca18.0mg (+6.00mg, +50.00%)
Iron, Fe0.64mg (+0.32mg, +100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.90
All Nutrients Per 100g (3.527 oz)
Calories 134.0kcal (+15.00kcal, +12.61%)
Total Fat6.25g (+0.06g, +0.97%)
Saturated Fat 1.79g (+0.46g, +34.59%)
Trans Fat N/A
Cholesterol 62.0mg (+9.00mg, +16.98%)
Sodium 98.0mg (+1.00mg, +1.03%)
Total Carbohydrates 0.0g (=)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 18.75g (+3.71g, +24.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+6.00mg, +50.00%)
Iron, Fe0.64mg (+0.32mg, +100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey, Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.41
All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (-1.00kcal, -0.84%)
Total Fat1.76g (-4.43g, -71.57%)
Saturated Fat 0.0g (-1.33g, -100.00%)
Trans Fat N/A
Cholesterol 59.0mg (+6.00mg, +11.32%)
Sodium 106.0mg (+9.00mg, +9.28%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 24.71g (+9.67g, +64.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca24.0mg (+12.00mg, +100.00%)
Iron, Fe0.42mg (+0.10mg, +31.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tilapia [fish]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.68
All Nutrients Per 100g (3.527 oz)
Calories 116.0kcal (-3.00kcal, -2.52%)
Total Fat1.34g (-4.85g, -78.35%)
Saturated Fat 0.0g (-1.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 58.0mg (+5.00mg, +9.43%)
Sodium 112.0mg (+15.00mg, +15.46%)
Total Carbohydrates 0.0g (=)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 23.21g (+8.17g, +54.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+6.00mg, +50.00%)
Iron, Fe0.64mg (+0.32mg, +100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.68
All Nutrients Per 100g (3.527 oz)
Calories 116.0kcal (-3.00kcal, -2.52%)
Total Fat1.34g (-4.85g, -78.35%)
Saturated Fat 0.0g (-1.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 58.0mg (+5.00mg, +9.43%)
Sodium 112.0mg (+15.00mg, +15.46%)
Total Carbohydrates 0.0g (=)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 23.21g (+8.17g, +54.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+6.00mg, +50.00%)
Iron, Fe0.64mg (+0.32mg, +100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.92
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (+6.00kcal, +5.04%)
Total Fat4.46g (-1.73g, -27.95%)
Saturated Fat 0.89g (-0.44g, -33.08%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (-13.00mg, -24.53%)
Sodium 89.0mg (-8.00mg, -8.25%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 19.64g (+4.60g, +30.59%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-12.00mg, -100.00%)
Iron, Fe0.0mg (-0.32mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Swordfish And Tasteless Smoke (to Promote Color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.53
All Nutrients Per 100g (3.527 oz)
Calories 116.0kcal (-3.00kcal, -2.52%)
Total Fat3.12g (-3.07g, -49.60%)
Saturated Fat 0.89g (-0.44g, -33.08%)
Trans Fat N/A
Cholesterol 67.0mg (+14.00mg, +26.42%)
Sodium 89.0mg (-8.00mg, -8.25%)
Total Carbohydrates N/A
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 21.43g (+6.39g, +42.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.64mg (+0.32mg, +100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork Ham Knuckle
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.53
All Nutrients Per 100g (3.527 oz)
Calories 116.0kcal (-3.00kcal, -2.52%)
Total Fat3.12g (-3.07g, -49.60%)
Saturated Fat 0.89g (-0.44g, -33.08%)
Trans Fat N/A
Cholesterol 67.0mg (+14.00mg, +26.42%)
Sodium 89.0mg (-8.00mg, -8.25%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 21.43g (+6.39g, +42.49%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-12.00mg, -100.00%)
Iron, Fe0.64mg (+0.32mg, +100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.53
All Nutrients Per 100g (3.527 oz)
Calories 116.0kcal (-3.00kcal, -2.52%)
Total Fat3.12g (-3.07g, -49.60%)
Saturated Fat 0.89g (-0.44g, -33.08%)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (+14.00mg, +26.42%)
Sodium 89.0mg (-8.00mg, -8.25%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 21.43g (+6.39g, +42.49%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-12.00mg, -100.00%)
Iron, Fe0.64mg (+0.32mg, +100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.53
All Nutrients Per 100g (3.527 oz)
Calories 116.0kcal (-3.00kcal, -2.52%)
Total Fat3.12g (-3.07g, -49.60%)
Saturated Fat 0.89g (-0.44g, -33.08%)
Trans Fat N/A
Cholesterol 67.0mg (+14.00mg, +26.42%)
Sodium 89.0mg (-8.00mg, -8.25%)
Total Carbohydrates N/A
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 21.43g (+6.39g, +42.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.64mg (+0.32mg, +100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.87
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (+1.00kcal, +0.84%)
Total Fat2.46g (-3.73g, -60.26%)
Saturated Fat 0.35g (-0.98g, -73.68%)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (+14.00mg, +26.42%)
Sodium 88.0mg (-9.00mg, -9.28%)
Total Carbohydrates 2.82g (+2.82g)
Dietary Fiber 0.0g (=)
Sugars 2.11g (+2.11g)
Sugars, added N/A
Protein 20.42g (+5.38g, +35.77%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-12.00mg, -100.00%)
Iron, Fe0.25mg (-0.07mg, -21.87%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Breast, Containing Up To 10% Of A Solution; Marinade (soy Sauce (water, Wheat, Soybeans, Salt, Lactic Acid, Sodium Benzoate Less Than 1 10 Of 1% As A Preservative), Sugar, Seasoning (spices, Dehydrated Onion, Garlic Powder), Sesame Oil, Toasted Sesame Seeds, Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.11
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (+10.00kcal, +8.40%)
Total Fat5.29g (-0.90g, -14.54%)
Saturated Fat 1.47g (+0.14g, +10.53%)
Trans Fat 0.0g (=)
Cholesterol 41.0mg (-12.00mg, -22.64%)
Sodium 88.0mg (-9.00mg, -9.28%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 19.41g (+4.37g, +29.06%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-12.00mg, -100.00%)
Iron, Fe0.42mg (+0.10mg, +31.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Swordfish
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.73
All Nutrients Per 100g (3.527 oz)
Calories 101.0kcal (-18.00kcal, -15.13%)
Total Fat1.19g (-5.00g, -80.78%)
Saturated Fat 0.3g (-1.03g, -77.44%)
Trans Fat 0.0g (=)
Cholesterol 51.0mg (-2.00mg, -3.77%)
Sodium 101.0mg (+4.00mg, +4.12%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 22.02g (+6.98g, +46.41%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-12.00mg, -100.00%)
Iron, Fe0.43mg (+0.11mg, +34.38%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.6g (+0.60g)
Fatty acids, total polyunsaturated0.0g (=)
Ingredients
Chicken Broth, Sea Salt, Natural Flavorings