Forager Project Unsweetened Plain Soymilk Yogurt Dairy Free Yogurt Alternative, Unsweetened Plain by Forager Project, Llc: Similar Foods
- Product:
- Unsweetened Plain Soymilk Yogurt Dairy Free Yogurt Alternative, Unsweetened Plain
- Brand:
- Forager Project
- Maker:
- Forager Project, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2481026/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 82.0kcal | |
| Total Fat | 3.53g | |
| Saturated Fat | 0.59g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 9.0mg | |
| Total Carbohydrates | 5.88g | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.59g | |
| Sugars, added | N/A | |
| Protein | 7.06g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 165.0mg | |
| Iron, Fe | 1.18mg | |
| Potassium, K | 11.0mg | |
| Vitamin D, IU | 47.0IU | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 0.15ug | |
| Ingredients | ||
|---|---|---|
Soymilk (filtered Water, Soybeans*, Soybean Protein*), Starch Blend (corn*, Tapioca*), Cashews*, Coconut Cream*, Gum Blend (locust Bean*, Xanthan), Calcium Carbonate, Natural Flavor*, Vitamin D2, Vitamin B12, Live Active Cultures | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 80.0kcal (-2.00kcal, -2.44%) | |
| Total Fat | 2.67g (-0.86g, -24.36%) | |
| Saturated Fat | 2.33g (+1.74g, +294.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 20.0mg (+11.00mg, +122.22%) | |
| Total Carbohydrates | 14.0g (+8.12g, +138.10%) | |
| Dietary Fiber | 1.3g (+1.30g) | |
| Sugars | 9.33g (+8.74g, +1481.36%) | |
| Sugars, added | N/A | |
| Protein | 0.67g (-6.39g, -90.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 147.0mg (-18.00mg, -10.91%) | |
| Iron, Fe | 0.2mg (-0.98mg, -83.05%) | |
| Potassium, K | 0.0mg (-11.00mg, -100.00%) | |
| Vitamin D, IU | 53.0IU (+6.00IU, +12.77%) | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 0.73ug (+0.58ug, +386.67%) | |
| Ingredients | ||
|---|---|---|
Organic Coconutmilk (filtered Water, Organic Coconut Cream), Organic Cane Sugar, Strawberries, Rice Starch, Contains 2% Or Less Of: Calcium Citrate, Pectin, Natural Flavor, Live And Active Cultures, Locust Bean Gum, Vegetable Juice (for Color), Citric Acid, Vitamin D2, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 87.0kcal (+5.00kcal, +6.10%) | |
| Total Fat | 2.67g (-0.86g, -24.36%) | |
| Saturated Fat | 2.33g (+1.74g, +294.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 20.0mg (+11.00mg, +122.22%) | |
| Total Carbohydrates | 15.33g (+9.45g, +160.71%) | |
| Dietary Fiber | 1.3g (+1.30g) | |
| Sugars | 10.67g (+10.08g, +1708.47%) | |
| Sugars, added | N/A | |
| Protein | 0.67g (-6.39g, -90.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 167.0mg (+2.00mg, +1.21%) | |
| Iron, Fe | 0.0mg (-1.18mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 67.0IU (+20.00IU, +42.55%) | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 1.0ug (+0.85ug, +566.67%) | |
| Ingredients | ||
|---|---|---|
Organic Coconutmilk (filtered Water, Organic Coconut Cream), Organic Cane Sugar, Peaches, Rice Starch, Less Than 2% Of: Calcium Citrate, Pectin, Starch, Live Cultures, Natural Flavor, Fruit And Vegetable Juice (for Color), Vitamin D2, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 93.0kcal (+11.00kcal, +13.41%) | |
| Total Fat | 2.67g (-0.86g, -24.36%) | |
| Saturated Fat | 2.33g (+1.74g, +294.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 20.0mg (+11.00mg, +122.22%) | |
| Total Carbohydrates | 16.0g (+10.12g, +172.11%) | |
| Dietary Fiber | 1.3g (+1.30g) | |
| Sugars | 12.0g (+11.41g, +1933.90%) | |
| Sugars, added | N/A | |
| Protein | 0.67g (-6.39g, -90.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 167.0mg (+2.00mg, +1.21%) | |
| Iron, Fe | 0.0mg (-1.18mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 67.0IU (+20.00IU, +42.55%) | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 1.0ug (+0.85ug, +566.67%) | |
| Ingredients | ||
|---|---|---|
Organic Coconutmilk (filtered Water, Organic Coconut Cream), Organic Cane Sugar, Blueberries, Rice Starch, Less Than 2% Of: Calcium Citrate, Pectin, Natural Flavor, Blueberry Juice Concentrate, Citric Acid, Fruit And Vegetable Juice (for Color), Locust Bean Gum, Live And Active Cultures, Vitamin D2, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 93.0kcal (+11.00kcal, +13.41%) | |
| Total Fat | 2.67g (-0.86g, -24.36%) | |
| Saturated Fat | 2.33g (+1.74g, +294.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 20.0mg (+11.00mg, +122.22%) | |
| Total Carbohydrates | 16.67g (+10.79g, +183.50%) | |
| Dietary Fiber | 1.3g (+1.30g) | |
| Sugars | 12.0g (+11.41g, +1933.90%) | |
| Sugars, added | N/A | |
| Protein | 0.67g (-6.39g, -90.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 167.0mg (+2.00mg, +1.21%) | |
| Iron, Fe | 0.0mg (-1.18mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 67.0IU (+20.00IU, +42.55%) | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 1.0ug (+0.85ug, +566.67%) | |
| Ingredients | ||
|---|---|---|
Organic Coconutmilk (filtered Water, Organic Coconut Cream, Organic Cane Sugar, Rice Starch, Raspberries, Less Than 2% Of: Calcium Citrate, Pectin, Citric Acid, Natural Flavor, Locust Bean Gum, Fruit And Vegetable Juice (for Color), Live And Active Cultures, Vitamin D2, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 87.0kcal (+5.00kcal, +6.10%) | |
| Total Fat | 2.67g (-0.86g, -24.36%) | |
| Saturated Fat | 2.33g (+1.74g, +294.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 27.0mg (+18.00mg, +200.00%) | |
| Total Carbohydrates | 15.33g (+9.45g, +160.71%) | |
| Dietary Fiber | 1.3g (+1.30g) | |
| Sugars | 10.0g (+9.41g, +1594.92%) | |
| Sugars, added | N/A | |
| Protein | 0.67g (-6.39g, -90.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.4mg | |
| Calcium, Ca | 167.0mg (+2.00mg, +1.21%) | |
| Iron, Fe | 0.0mg (-1.18mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 67.0IU (+20.00IU, +42.55%) | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 1.0ug (+0.85ug, +566.67%) | |
| Ingredients | ||
|---|---|---|
Organic Coconutmilk (filtered Water, Organic Coconut Cream), Organic Cane Sugar, Pineapple, Rice Starch, Less Than 2% Of: Caramelized Sugar Syrup, Calcium Citrate, Pectin, Natural Flavors, Starch, Fruit Juice (for Color), Pineapple Juice Concentrate, Live And Active Cultures, Vitamin D2, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 87.0kcal (+5.00kcal, +6.10%) | |
| Total Fat | 2.67g (-0.86g, -24.36%) | |
| Saturated Fat | 2.33g (+1.74g, +294.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 30.0mg (+21.00mg, +233.33%) | |
| Total Carbohydrates | 15.33g (+9.45g, +160.71%) | |
| Dietary Fiber | 1.3g (+1.30g) | |
| Sugars | 11.33g (+10.74g, +1820.34%) | |
| Sugars, added | N/A | |
| Protein | 0.67g (-6.39g, -90.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.8mg | |
| Calcium, Ca | 167.0mg (+2.00mg, +1.21%) | |
| Iron, Fe | 0.0mg (-1.18mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 67.0IU (+20.00IU, +42.55%) | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 1.0ug (+0.85ug, +566.67%) | |
| Ingredients | ||
|---|---|---|
Organic Coconutmilk (filtered Water, Organic Coconut Cream), Organic Cane Sugar, Key Lime Puree, Rice Starch, Contains Less Than 2% Of: Calcium Citrate, Pectin, Starch, Natural Flavors, Live Cultures, Lime Juice Concentrate, Vitamin D2, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 80.0kcal (-2.00kcal, -2.44%) | |
| Total Fat | 2.67g (-0.86g, -24.36%) | |
| Saturated Fat | 2.33g (+1.74g, +294.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 20.0mg (+11.00mg, +122.22%) | |
| Total Carbohydrates | 14.0g (+8.12g, +138.10%) | |
| Dietary Fiber | 1.3g (+1.30g) | |
| Sugars | 10.0g (+9.41g, +1594.92%) | |
| Sugars, added | N/A | |
| Protein | 0.67g (-6.39g, -90.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 3.2mg | |
| Calcium, Ca | 133.0mg (-32.00mg, -19.39%) | |
| Iron, Fe | 0.48mg (-0.70mg, -59.32%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 53.0IU (+6.00IU, +12.77%) | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 0.8ug (+0.65ug, +433.33%) | |
| Ingredients | ||
|---|---|---|
Organic Coconutmilk (filtered Water, Organic Coconut Cream), Organic Cane Sugar, Strawberries, Rice Starch, Less Than 2% Of: Calcium Citrate, Pectin, Natural Flavor, Live And Active Cultures, Locust Bean Gum, Vegetable Juice (for Color), Citric Acid, Vitamin D2, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 50.0kcal (-32.00kcal, -39.02%) | |
| Total Fat | 0.0g (-3.53g, -100.00%) | |
| Saturated Fat | 0.0g (-0.59g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-9.00mg, -100.00%) | |
| Total Carbohydrates | 11.67g (+5.79g, +98.47%) | |
| Dietary Fiber | 0.4g (+0.40g) | |
| Sugars | 8.33g (+7.74g, +1311.86%) | |
| Sugars, added | N/A | |
| Protein | 0.83g (-6.23g, -88.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 150.0mg (-15.00mg, -9.09%) | |
| Iron, Fe | 0.12mg (-1.06mg, -89.83%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 38.0IU (-9.00IU, -19.15%) | |
| Ingredients | ||
|---|---|---|
Filtered Water, Orange Juice Concentrate, Tricalcium Phosphate*, Calcium Lactate*, Vitamin D3* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 67.0kcal (-15.00kcal, -18.29%) | |
| Total Fat | 3.0g (-0.53g, -15.01%) | |
| Saturated Fat | 2.67g (+2.08g, +352.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 17.0mg (+8.00mg, +88.89%) | |
| Total Carbohydrates | 10.0g (+4.12g, +70.07%) | |
| Dietary Fiber | 1.3g (+1.30g) | |
| Sugars | 5.33g (+4.74g, +803.39%) | |
| Sugars, added | N/A | |
| Protein | 0.67g (-6.39g, -90.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 153.0mg (-12.00mg, -7.27%) | |
| Iron, Fe | 0.27mg (-0.91mg, -77.12%) | |
| Potassium, K | 47.0mg (+36.00mg, +327.27%) | |
| Vitamin D, IU | 53.0IU (+6.00IU, +12.77%) | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 0.32ug (+0.17ug, +113.33%) | |
| Ingredients | ||
|---|---|---|
Organic Coconutmilk (filtered Water, Organic Coconut Cream), Strawberry Puree, Pear Puree Concentrate, Rice Starch, Water, Organic Cane Sugar, Fruit And Vegetable Juice Concentrate (for Color), Pectin, Starch, Calcium Citrate, Calcium Phosphate, Natural Flavors, Elderberry Extract, Live And Active Cultures, Sodium Citrate, Vitamin B12, Vitamin D2, Lemon Juice Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (-11.00kcal, -13.41%) | |
| Total Fat | 2.92g (-0.61g, -17.28%) | |
| Saturated Fat | 1.88g (+1.29g, +218.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 48.0mg (+39.00mg, +433.33%) | |
| Total Carbohydrates | 7.92g (+2.04g, +34.69%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 7.92g (+7.33g, +1242.37%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-3.73g, -52.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 150.0mg (-15.00mg, -9.09%) | |
| Iron, Fe | 0.04mg (-1.14mg, -96.61%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 47.0IU (=) | |
| Ingredients | ||
|---|---|---|
Pasteurized Whole Milk, Blueberries (blueberry Puree, Blueberry Juice, Cane Sugar, Natural Flavors, Pectin, Guar Gum, Carrot Juice Concentrate (for Color), Blueberry Juice Concentrate (for Color), Grape Juice (for Color)), Cane Sugar, Nonfat Dry Milk, Pectin, Vitamin D3, Live And Active Cultures | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (-11.00kcal, -13.41%) | |
| Total Fat | 2.92g (-0.61g, -17.28%) | |
| Saturated Fat | 1.88g (+1.29g, +218.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 48.0mg (+39.00mg, +433.33%) | |
| Total Carbohydrates | 7.92g (+2.04g, +34.69%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 7.92g (+7.33g, +1242.37%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-3.73g, -52.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 150.0mg (-15.00mg, -9.09%) | |
| Iron, Fe | 0.04mg (-1.14mg, -96.61%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 47.0IU (=) | |
| Ingredients | ||
|---|---|---|
Pasteurized Whole Milk, Raspberries (raspberry Puree, Raspberry Juice, Cane Sugar, Natural Flavors, Pectin, Guar Gum, Carrot Juice Concentrate (for Color), Blueberry Juice Concentrate (for Color)), Cane Sugar, Nonfat Dry Milk, Organic Natural Flavors, Pectin, Vitamin D3, Live And Active Cultures | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (-11.00kcal, -13.41%) | |
| Total Fat | 2.92g (-0.61g, -17.28%) | |
| Saturated Fat | 1.88g (+1.29g, +218.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 48.0mg (+39.00mg, +433.33%) | |
| Total Carbohydrates | 7.92g (+2.04g, +34.69%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 7.92g (+7.33g, +1242.37%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-3.73g, -52.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 150.0mg (-15.00mg, -9.09%) | |
| Iron, Fe | 0.04mg (-1.14mg, -96.61%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 47.0IU (=) | |
| Ingredients | ||
|---|---|---|
Pasteurized Whole Milk, Strawberries (strawberry Puree, Strawberry Juice, Cane Sugar, Natural Flavors, Pectin, Guar Gum, Carrot Juice Concentrate (for Color), Black Currant Juice Concentrate (for Color)), Cane Sugar, Nonfat Dry Milk, Organic Natural Flavors, Pectin, Vitamin D3, Live And Active Cultures | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 91.0kcal (+9.00kcal, +10.98%) | |
| Total Fat | 6.14g (+2.61g, +73.94%) | |
| Saturated Fat | 0.88g (+0.29g, +49.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 8.0mg (-1.00mg, -11.11%) | |
| Total Carbohydrates | 1.75g (-4.13g, -70.24%) | |
| Dietary Fiber | 0.9g (+0.90g) | |
| Sugars | 0.88g (+0.29g, +49.15%) | |
| Sugars, added | N/A | |
| Protein | 9.65g (+2.59g, +36.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 175.0mg (+10.00mg, +6.06%) | |
| Iron, Fe | 1.74mg (+0.56mg, +47.46%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, *soybeans; Bittern Or Nigari, An Extract Of Seawater, Calcium Sulfate, A Natural Mineral | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 82.0kcal (=) | |
| Total Fat | 4.12g (+0.59g, +16.71%) | |
| Saturated Fat | 0.0g (-0.59g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 18.0mg (+9.00mg, +100.00%) | |
| Total Carbohydrates | 2.35g (-3.53g, -60.03%) | |
| Dietary Fiber | 1.2g (+1.20g) | |
| Sugars | 0.0g (-0.59g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.24g (+1.18g, +16.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 176.0mg (+11.00mg, +6.67%) | |
| Iron, Fe | 1.27mg (+0.09mg, +7.63%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.18g | |
| Fatty acids, total polyunsaturated | 2.35g | |
| Ingredients | ||
|---|---|---|
Water, Whole Soybeans, Calcium Sulfate, Nigari (sea Water Extract) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 82.0kcal (=) | |
| Total Fat | 4.71g (+1.18g, +33.43%) | |
| Saturated Fat | 0.0g (-0.59g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 18.0mg (+9.00mg, +100.00%) | |
| Total Carbohydrates | 2.35g (-3.53g, -60.03%) | |
| Dietary Fiber | 1.2g (+1.20g) | |
| Sugars | 0.0g (-0.59g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 9.41g (+2.35g, +33.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 176.0mg (+11.00mg, +6.67%) | |
| Iron, Fe | 1.69mg (+0.51mg, +43.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.18g | |
| Fatty acids, total polyunsaturated | 2.35g | |
| Ingredients | ||
|---|---|---|
Water, Whole Soybeans, Calcium Sulfate, Nigari (sea Water Extract) | ||