Forager Project Plain Dairy Free Cashew Yogurt + Oats & Seeds Yogurt Alternative, Plain by Forager Project, Llc: Similar Foods

Product:
Plain Dairy Free Cashew Yogurt + Oats & Seeds Yogurt Alternative, Plain
Brand:
Forager Project
Maker:
Forager Project, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2485899/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Forager Project Plain Dairy Free Cashew Yogurt + Oats & Seeds Yogurt Alternative, Plain by Forager Project, Llc

All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal
Total Fat4.67g
Saturated Fat 0.67g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 3.0mg
Total Carbohydrates 9.33g
Dietary Fiber 0.7g
Sugars 4.67g
Sugars, added N/A
Protein 3.33g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca229.0mg
Iron, Fe0.0mg
Potassium, K11.0mg
Vitamin D, IU53.0IU
Ingredients
Cashewmilk (filtered Water, Cashews*), Cane Sugar* Tapioca Starch*, Brown Rice Protein*, Flax Seeds*, Chia Seeds*, Gluten Free Rolled Oats*, Pectin, Locust Bean Gum*, Tricalcium Phosphate, Coconut Cream*, Lemon Juice Concentrate*, Vanilla Extract*, Vitamin D2, Live Active Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.90
First Street Oat Bran by Western Mixers Produce And Nuts Inc

All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (-10.00kcal, -6.54%)
Total Fat2.38g (-2.29g, -49.04%)
Saturated Fat 0.6g (-0.07g, -10.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-3.00mg, -100.00%)
Total Carbohydrates 25.0g (+15.67g, +167.95%)
Dietary Fiber 3.6g (+2.90g, +414.29%)
Sugars 0.0g (-4.67g, -100.00%)
Sugars, added N/A
Protein 5.95g (+2.62g, +78.68%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca232.0mg (+3.00mg, +1.31%)
Iron, Fe0.32mg (+0.32mg)
Potassium, K0.0mg (-11.00mg, -100.00%)
Vitamin D, IU0.0IU (-53.00IU, -100.00%)
Ingredients
Oats
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.30
Nasoya Sprouted Tofuplus by Nasoya Foods Usa, Llc

All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (-35.00kcal, -22.88%)
Total Fat5.88g (+1.21g, +25.91%)
Saturated Fat 1.18g (+0.51g, +76.12%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (+15.00mg, +500.00%)
Total Carbohydrates 3.53g (-5.80g, -62.17%)
Dietary Fiber 1.2g (+0.50g, +71.43%)
Sugars 1.18g (-3.49g, -74.73%)
Sugars, added N/A
Protein 11.76g (+8.43g, +253.15%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca235.0mg (+6.00mg, +2.62%)
Iron, Fe1.69mg (+1.69mg)
Potassium, KN/A
Vitamin D, IU94.0IU (+41.00IU, +77.36%)
Other Nutrients
Fatty acids, total monounsaturated1.76g
Fatty acids, total polyunsaturated2.94g
Vitamin K (phylloquinone)14.1ug
Ingredients
Water, Organic Whole Soybeans, Calcium Sulfate, Nigari (sea Water Extract), Vitamin D2
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.05
Turkey Hill Ice Cream Bars, Tropical Mango, Vanilla by Turkey Hill Dairy Inc

All Nutrients Per 100g (3.527 oz)
Calories 157.0kcal (+4.00kcal, +2.61%)
Total Fat5.71g (+1.04g, +22.27%)
Saturated Fat 5.0g (+4.33g, +646.27%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+21.00mg)
Sodium 21.0mg (+18.00mg, +600.00%)
Total Carbohydrates 24.29g (+14.96g, +160.34%)
Dietary Fiber 1.4g (+0.70g, +100.00%)
Sugars 20.0g (+15.33g, +328.27%)
Sugars, added N/A
Protein 2.86g (-0.47g, -14.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca229.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K0.0mg (-11.00mg, -100.00%)
Vitamin D, IU0.0IU (-53.00IU, -100.00%)
Ingredients
Vanilla Ice Cream (skim Milk, Butter, Sugar, Corn Syrup, Mono And Diglycerides, Locust Bean Gum, Guar Gum, Artificial Flavor), Tropical Fruit Coating (mango Puree, Pineapple Juice From Concentrate, Orange Juice From Concentrate, Corn Syrup, Modified Corn Starch, Citric Acid, Gelatin, Sodium Alginate, Natural And Artificial Flavor), Tropical Fruit Sauce (mango Puree, Pineapple Juice From Concentrate, Orange Juice From Concentrate, Corn Syrup, Modified Corn Starch, Citric Acid, Gelatin, Sodium Alginate, Natural And Artificial Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.05
Turkey Hill Tropical Mango Ice Cream Bars, Tropical Mango; Vanilla by Turkey Hill Dairy Inc

All Nutrients Per 100g (3.527 oz)
Calories 157.0kcal (+4.00kcal, +2.61%)
Total Fat5.71g (+1.04g, +22.27%)
Saturated Fat 5.0g (+4.33g, +646.27%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+21.00mg)
Sodium 21.0mg (+18.00mg, +600.00%)
Total Carbohydrates 24.29g (+14.96g, +160.34%)
Dietary Fiber 1.4g (+0.70g, +100.00%)
Sugars 20.0g (+15.33g, +328.27%)
Sugars, added N/A
Protein 2.86g (-0.47g, -14.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca229.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K0.0mg (-11.00mg, -100.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Vanilla Ice Cream (skim Milk, Butter, Sugar, Corn Syrup, Mono And Diglycerides, Locust Bean Gum, Guar Gum, Artificial Flavor), Tropical Fruit Coating (mango Puree, Pineapple Juice From Concentrate, Orange Juice From Concentrate, Corn Syrup, Modified Corn Starch, Citric Acid, Gelatin, Sodium Alginate, Natural And Artificial Flavor), Tropical Fruit Sauce (mango Puree, Pineapple Juice From Concentrate, Orange Juice From Concentrate, Corn Syrup, Modified Corn Starch, Citric Acid, Gelatin, Sodium Alginate, Natural And Artificial Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.93
First Street Steel Cut Oats by Western Mixers Produce And Nuts Inc

All Nutrients Per 100g (3.527 oz)
Calories 155.0kcal (+2.00kcal, +1.31%)
Total Fat2.38g (-2.29g, -49.04%)
Saturated Fat 0.0g (-0.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2.0mg (-1.00mg, -33.33%)
Total Carbohydrates 27.38g (+18.05g, +193.46%)
Dietary Fiber 4.8g (+4.10g, +585.71%)
Sugars 0.0g (-4.67g, -100.00%)
Sugars, added N/A
Protein 4.76g (+1.43g, +42.94%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca263.0mg (+34.00mg, +14.85%)
Iron, Fe0.32mg (+0.32mg)
Potassium, K0.0mg (-11.00mg, -100.00%)
Vitamin D, IU0.0IU (-53.00IU, -100.00%)
Ingredients
Cut Oats
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.99
Yoplait Strawberry Flavored Dairy Free Coconut Dairy Alternative, Strawberry by Yoplait Usa

All Nutrients Per 100g (3.527 oz)
Calories 94.0kcal (-59.00kcal, -38.56%)
Total Fat3.53g (-1.14g, -24.41%)
Saturated Fat 3.53g (+2.86g, +426.87%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 35.0mg (+32.00mg, +1066.67%)
Total Carbohydrates 14.71g (+5.38g, +57.66%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 9.41g (+4.74g, +101.50%)
Sugars, added N/A
Protein 0.59g (-2.74g, -82.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca229.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K0.0mg (-11.00mg, -100.00%)
Vitamin D, IU47.0IU (-6.00IU, -11.32%)
Other Nutrients
Vitamin B-120.12ug
Ingredients
Coconut Base (water, Coconut Cream), Sugar, Modified Tapioca Starch Contains 1% Or Less Of: Tricalcium Phosphate, Salt, Beet Juice Concentrate Color, Natural Flavor, Potassium Sorbate Added To Maintain Freshness, Cultures (s Thermophilus, L Bulgaricus, Bifidobacterium Lactis, L Acidophilus), Vitamin D2, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.85
Hill Country Fare Chicken Vienna Sausage, Chicken Vienna by H E Butt Grocery Company

All Nutrients Per 100g (3.527 oz)
Calories 154.0kcal (+1.00kcal, +0.65%)
Total Fat12.09g (+7.42g, +158.89%)
Saturated Fat 3.85g (+3.18g, +474.63%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium N/A
Total Carbohydrates 0.0g (-9.33g, -100.00%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 0.0g (-4.67g, -100.00%)
Sugars, added N/A
Protein 10.99g (+7.66g, +230.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca275.0mg (+46.00mg, +20.09%)
Iron, Fe1.58mg (+1.58mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mechanically Separated Chicken, Water, Seasoning (corn Syrups Solids, Salt, Sugar, Dextrose, Sodium Erythorbate ,soybean Oil, Spice, Natural Flavors, Mono And Diglycerides), Salt, Chicken Broth, Sodium Nitrite F B San An
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.27
Giusto Sapore Balsamic Glaze by A I M S Manufacturing, Inc

All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (-20.00kcal, -13.07%)
Total Fat0.0g (-4.67g, -100.00%)
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-3.00mg, -100.00%)
Total Carbohydrates 26.67g (+17.34g, +185.85%)
Dietary Fiber N/A
Sugars 20.0g (+15.33g, +328.27%)
Sugars, added N/A
Protein 0.0g (-3.33g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca267.0mg (+38.00mg, +16.59%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Balsamic Vinegar Of Modena P G I (over 95%) & Xanthan Gum Stabilizer
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.09
Montecito Crushed Tomatillos by Smart & Final Iris Corporation

All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (-46.00kcal, -30.07%)
Total Fat0.0g (-4.67g, -100.00%)
Saturated Fat 0.0g (-0.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-3.00mg, -100.00%)
Total Carbohydrates 21.43g (+12.10g, +129.69%)
Dietary Fiber 7.1g (+6.40g, +914.29%)
Sugars 14.29g (+9.62g, +206.00%)
Sugars, added N/A
Protein 7.14g (+3.81g, +114.41%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.3mg
Calcium, Ca214.0mg (-15.00mg, -6.55%)
Iron, Fe2.57mg (+2.57mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomatillos, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.57
Nature's Soy Sliceable Extra Firm Tofu by Nature Soy, Llc

All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (-24.00kcal, -15.69%)
Total Fat4.71g (+0.04g, +0.86%)
Saturated Fat 1.18g (+0.51g, +76.12%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 47.0mg (+44.00mg, +1466.67%)
Total Carbohydrates 5.88g (-3.45g, -36.98%)
Dietary Fiber 1.2g (+0.50g, +71.43%)
Sugars 0.0g (-4.67g, -100.00%)
Sugars, added N/A
Protein 16.47g (+13.14g, +394.59%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca235.0mg (+6.00mg, +2.62%)
Iron, Fe3.18mg (+3.18mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Non Gmo Soybeans, Calcium Sulfate, Glucono Delta Lactone
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.62
Yasso Frozen Greek Yogurt Bars, Coconut by Yasso, Inc

All Nutrients Per 100g (3.527 oz)
Calories 138.0kcal (-15.00kcal, -9.80%)
Total Fat1.54g (-3.13g, -67.02%)
Saturated Fat 1.54g (+0.87g, +129.85%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 54.0mg (+51.00mg, +1700.00%)
Total Carbohydrates 24.62g (+15.29g, +163.88%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 20.0g (+15.33g, +328.27%)
Sugars, added N/A
Protein 7.69g (+4.36g, +130.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca231.0mg (+2.00mg, +0.87%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Nonfat Milk, Greek Yogurt (cultured Pasteurized Nonfat Milk, Live And Active Cultures), Sugar, Coconut Base (water, Sugar, Coconut, Pectin, Citric Acid, And Natural Flavor), Milk Protein Concentrate, Maltodextrin, Cream, Natural Flavor, Locust Bean Gum, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.13
Extra Firm Tofu by Phoenix Bean, Llc

All Nutrients Per 100g (3.527 oz)
Calories 94.0kcal (-59.00kcal, -38.56%)
Total Fat4.71g (+0.04g, +0.86%)
Saturated Fat 0.59g (-0.08g, -11.94%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 6.0mg (+3.00mg, +100.00%)
Total Carbohydrates 2.35g (-6.98g, -74.81%)
Dietary Fiber 1.2g (+0.50g, +71.43%)
Sugars 0.0g (-4.67g, -100.00%)
Sugars, added N/A
Protein 9.41g (+6.08g, +182.58%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca235.0mg (+6.00mg, +2.62%)
Iron, Fe1.69mg (+1.69mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Non Gmo Soybeans From Illinois, Water, Calcium Sulfate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.48
Muller, Greek Corner, Lowfat Yogurt With Caramelized Almonds by The Quaker Oats Company

All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (-13.00kcal, -8.50%)
Total Fat5.33g (+0.66g, +14.13%)
Saturated Fat 1.33g (+0.66g, +98.51%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 60.0mg (+57.00mg, +1900.00%)
Total Carbohydrates 13.33g (+4.00g, +42.87%)
Dietary Fiber 0.7g (=)
Sugars 11.33g (+6.66g, +142.61%)
Sugars, added N/A
Protein 8.67g (+5.34g, +160.36%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca233.0mg (+4.00mg, +1.75%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Lowfat Yogurt (cultured Pasteurized Grade A Reduced Fat Milk, Sugar, Milk Protein Concentrate, Whey Protein Concentrate, Corn Starch, Kosher Gelatin, Caramelized Almonds (almonds, Sugar, Glucose Syrup)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.48
Muller Corner Greek Almond 5 3z by Pepsico Inc

All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (-13.00kcal, -8.50%)
Total Fat5.33g (+0.66g, +14.13%)
Saturated Fat 1.33g (+0.66g, +98.51%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 60.0mg (+57.00mg, +1900.00%)
Total Carbohydrates 13.33g (+4.00g, +42.87%)
Dietary Fiber 0.7g (=)
Sugars 11.33g (+6.66g, +142.61%)
Sugars, added N/A
Protein 8.67g (+5.34g, +160.36%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca233.0mg (+4.00mg, +1.75%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Lowfat Yogurt (cultured Pasteurized Grade A Reduced Fat Milk, Sugar, Milk Protein Concentrate, Whey Protein Concentrate, Corn Starch, Kosher Gelatin), Caramelized Almonds (almonds, Sugar, Glucose Syrup)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.31
Garland Food Organic Peeled Garlic by Garland Corporation

All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-53.00kcal, -34.64%)
Total Fat0.0g (-4.67g, -100.00%)
Saturated Fat 0.0g (-0.67g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 0.0mg (-3.00mg, -100.00%)
Total Carbohydrates 20.0g (+10.67g, +114.36%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars N/A
Sugars, added N/A
Protein 0.0g (-3.33g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg (-29.00mg, -12.66%)
Iron, Fe0.0mg (=)
Potassium, K0.0mg (-11.00mg, -100.00%)
Vitamin D, IU0.0IU (-53.00IU, -100.00%)
Ingredients
Organic Peeled Garlic