Food Lion Vegetable Stew Mix by Food Town Stores Inc: Similar Foods

Product:
Vegetable Stew Mix
Brand:
Food Lion
Maker:
Food Town Stores Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2434121/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 53.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 41.0mg
Total Carbohydrates 11.76g
Dietary Fiber 2.4g
Sugars 2.35g
Sugars, added N/A
Protein 1.18g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg
Iron, Fe0.71mg
Potassium, K274.0mg
Vitamin D, IU0.0IU
Ingredients
Potatoes, Carrots, Celery, Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.85
All Nutrients Per 100g (3.527 oz)
Calories 59.0kcal (+6.00kcal, +11.32%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 41.0mg (=)
Total Carbohydrates 12.94g (+1.18g, +10.03%)
Dietary Fiber 2.4g (=)
Sugars 2.35g (=)
Sugars, added N/A
Protein 1.18g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (=)
Iron, Fe0.0mg (-0.71mg, -100.00%)
Potassium, K271.0mg (-3.00mg, -1.09%)
Vitamin D, IU0.0IU (=)
Ingredients
Potatoes, Carrots, Onions, Celery
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.85
All Nutrients Per 100g (3.527 oz)
Calories 59.0kcal (+6.00kcal, +11.32%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 41.0mg (=)
Total Carbohydrates 12.94g (+1.18g, +10.03%)
Dietary Fiber 2.4g (=)
Sugars 2.35g (=)
Sugars, added N/A
Protein 1.18g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (=)
Iron, Fe0.0mg (-0.71mg, -100.00%)
Potassium, K271.0mg (-3.00mg, -1.09%)
Vitamin D, IU0.0IU (=)
Ingredients
Potatoes, Carrots, Onions, Celery
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.20
All Nutrients Per 100g (3.527 oz)
Calories 59.0kcal (+6.00kcal, +11.32%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 35.0mg (-6.00mg, -14.63%)
Total Carbohydrates 12.94g (+1.18g, +10.03%)
Dietary Fiber 2.4g (=)
Sugars 2.35g (=)
Sugars, added N/A
Protein 2.35g (+1.17g, +99.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+7.00mg, +31.82%)
Iron, Fe0.71mg (=)
Potassium, K269.0mg (-5.00mg, -1.82%)
Vitamin D, IU0.0IU (=)
Ingredients
Carrots, Potatoes, Corn, Green Beans, Lima Beans, Okra, Peas, Celery, Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.20
All Nutrients Per 100g (3.527 oz)
Calories 59.0kcal (+6.00kcal, +11.32%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 35.0mg (-6.00mg, -14.63%)
Total Carbohydrates 12.94g (+1.18g, +10.03%)
Dietary Fiber 2.4g (=)
Sugars 2.35g (=)
Sugars, added N/A
Protein 2.35g (+1.17g, +99.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+7.00mg, +31.82%)
Iron, Fe0.71mg (=)
Potassium, K269.0mg (-5.00mg, -1.82%)
Vitamin D, IU0.0IU (=)
Ingredients
Carrots, Potatoes, Corn, Green Beans, Lima Beans, Okra, Peas, Celery, Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.39
All Nutrients Per 100g (3.527 oz)
Calories 53.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 41.0mg (=)
Total Carbohydrates 11.76g (=)
Dietary Fiber 2.4g (=)
Sugars 3.53g (+1.18g, +50.21%)
Sugars, added N/A
Protein 1.18g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+13.00mg, +59.09%)
Iron, Fe0.59mg (-0.12mg, -16.90%)
Potassium, K271.0mg (-3.00mg, -1.09%)
Vitamin D, IU0.0IU (=)
Ingredients
Turnips, Rutabaga, Sweet Potatoes, Red Onion, Rosemary, Thyme
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.41
All Nutrients Per 100g (3.527 oz)
Calories 47.0kcal (-6.00kcal, -11.32%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 53.0mg (+12.00mg, +29.27%)
Total Carbohydrates 9.41g (-2.35g, -19.98%)
Dietary Fiber 4.7g (+2.30g, +95.83%)
Sugars 1.18g (-1.17g, -49.79%)
Sugars, added N/A
Protein 3.53g (+2.35g, +199.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (-1.00mg, -4.55%)
Iron, Fe0.59mg (-0.12mg, -16.90%)
Potassium, K271.0mg (-3.00mg, -1.09%)
Vitamin D, IU0.0IU (=)
Ingredients
Artichokes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.13
All Nutrients Per 100g (3.527 oz)
Calories 53.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 41.0mg (=)
Total Carbohydrates 11.76g (=)
Dietary Fiber 2.4g (=)
Sugars 2.35g (=)
Sugars, added N/A
Protein 1.18g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+2.00mg, +9.09%)
Iron, Fe0.71mg (=)
Potassium, K259.0mg (-15.00mg, -5.47%)
Vitamin D, IU0.0IU (=)
Ingredients
Potatoes, Carrots, Pearl Onions, Celery
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.39
All Nutrients Per 100g (3.527 oz)
Calories 58.0kcal (+5.00kcal, +9.43%)
Total Fat2.08g (+2.08g)
Saturated Fat 0.21g (+0.21g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 40.0mg (-1.00mg, -2.44%)
Total Carbohydrates 9.58g (-2.18g, -18.54%)
Dietary Fiber 1.2g (-1.20g, -50.00%)
Sugars 2.08g (-0.27g, -11.49%)
Sugars, added N/A
Protein 0.83g (-0.35g, -29.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca8.0mg (-14.00mg, -63.64%)
Iron, Fe0.12mg (-0.59mg, -83.10%)
Potassium, K275.0mg (+1.00mg, +0.36%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Oats, Sunflower Oil, Dipotassium Phosphate, Acacia Gum, Sea Salt, Guar Gum, Gellan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.54
All Nutrients Per 100g (3.527 oz)
Calories 47.0kcal (-6.00kcal, -11.32%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 47.0mg (+6.00mg, +14.63%)
Total Carbohydrates 10.59g (-1.17g, -9.95%)
Dietary Fiber 2.4g (=)
Sugars 3.53g (+1.18g, +50.21%)
Sugars, added N/A
Protein 1.18g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+13.00mg, +59.09%)
Iron, Fe0.71mg (=)
Potassium, K282.0mg (+8.00mg, +2.92%)
Vitamin D, IU0.0IU (=)
Ingredients
Carrots, Zucchini
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.18
All Nutrients Per 100g (3.527 oz)
Calories 51.0kcal (-2.00kcal, -3.77%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 41.0mg (=)
Total Carbohydrates 11.22g (-0.54g, -4.59%)
Dietary Fiber 3.1g (+0.70g, +29.17%)
Sugars 3.06g (+0.71g, +30.21%)
Sugars, added N/A
Protein 2.04g (+0.86g, +72.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (=)
Iron, Fe0.0mg (-0.71mg, -100.00%)
Potassium, K292.0mg (+18.00mg, +6.57%)
Vitamin D, IU0.0IU (=)
Ingredients
Cauliflower, Sweet Potatoes, Brussels Sprouts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.18
All Nutrients Per 100g (3.527 oz)
Calories 51.0kcal (-2.00kcal, -3.77%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 41.0mg (=)
Total Carbohydrates 11.22g (-0.54g, -4.59%)
Dietary Fiber 3.1g (+0.70g, +29.17%)
Sugars 3.06g (+0.71g, +30.21%)
Sugars, added N/A
Protein 2.04g (+0.86g, +72.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (=)
Iron, Fe0.0mg (-0.71mg, -100.00%)
Potassium, K292.0mg (+18.00mg, +6.57%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cauliflower, Sweet Potatoes, Brussels Sprouts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.32
All Nutrients Per 100g (3.527 oz)
Calories 50.0kcal (-3.00kcal, -5.66%)
Total Fat3.33g (+3.33g)
Saturated Fat 0.42g (+0.42g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 35.0mg (-6.00mg, -14.63%)
Total Carbohydrates 2.08g (-9.68g, -82.31%)
Dietary Fiber 0.4g (-2.00g, -83.33%)
Sugars 2.08g (-0.27g, -11.49%)
Sugars, added N/A
Protein 2.5g (+1.32g, +111.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (=)
Iron, Fe0.83mg (+0.12mg, +16.90%)
Potassium, K261.0mg (-13.00mg, -4.74%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated2.5g
Fatty acids, total polyunsaturated0.42g
Ingredients
Water, Ripptein (pea Protein), Sunflower Oil, Contains Less Than 2% Of Organic Cane Sugar, Sunflower Lecithin, Dipotassium Phosphate, Disodium Phosphate, Natural Flavor, Acacia Gum, Gellan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.08
All Nutrients Per 100g (3.527 oz)
Calories 53.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 47.0mg (+6.00mg, +14.63%)
Total Carbohydrates 11.76g (=)
Dietary Fiber 2.4g (=)
Sugars 2.35g (=)
Sugars, added N/A
Protein 1.18g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+2.00mg, +9.09%)
Iron, Fe1.18mg (+0.47mg, +66.20%)
Potassium, K256.0mg (-18.00mg, -6.57%)
Vitamin D, IU0.0IU (=)
Ingredients
Carrots, Potatoes, Celery, Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.29
All Nutrients Per 100g (3.527 oz)
Calories 46.0kcal (-7.00kcal, -13.21%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 40.0mg (-1.00mg, -2.44%)
Total Carbohydrates 9.2g (-2.56g, -21.77%)
Dietary Fiber 2.3g (-0.10g, -4.17%)
Sugars 3.45g (+1.10g, +46.81%)
Sugars, added N/A
Protein 2.3g (+1.12g, +94.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (+12.00mg, +54.55%)
Iron, Fe0.46mg (-0.25mg, -35.21%)
Potassium, K287.0mg (+13.00mg, +4.74%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Broccoli, Carrots, Sugar Snap Peas, Water Chestnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.33
All Nutrients Per 100g (3.527 oz)
Calories 42.0kcal (-11.00kcal, -20.75%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 36.0mg (-5.00mg, -12.20%)
Total Carbohydrates 7.23g (-4.53g, -38.52%)
Dietary Fiber 2.4g (=)
Sugars 3.61g (+1.26g, +53.62%)
Sugars, added N/A
Protein 1.2g (+0.02g, +1.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+14.00mg, +63.64%)
Iron, Fe0.0mg (-0.71mg, -100.00%)
Potassium, K277.0mg (+3.00mg, +1.09%)
Vitamin D, IU0.0IU (=)
Ingredients
Broccoli, Carrots, Sugar Snap Peas, Water Chestnuts