Food Lion Vegetable Stew Mix by Food Town Stores Inc: Similar Foods
- Product:
- Vegetable Stew Mix
- Brand:
- Food Lion
- Maker:
- Food Town Stores Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2434121/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 53.0kcal | |
Total Fat | 0.0g | |
Saturated Fat | 0.0g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 41.0mg | |
Total Carbohydrates | 11.76g | |
Dietary Fiber | 2.4g | |
Sugars | 2.35g | |
Sugars, added | N/A | |
Protein | 1.18g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 22.0mg | |
Iron, Fe | 0.71mg | |
Potassium, K | 274.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Potatoes, Carrots, Celery, Onions |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.85
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 59.0kcal (+6.00kcal, +11.32%) | |
Total Fat | 0.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 41.0mg (=) | |
Total Carbohydrates | 12.94g (+1.18g, +10.03%) | |
Dietary Fiber | 2.4g (=) | |
Sugars | 2.35g (=) | |
Sugars, added | N/A | |
Protein | 1.18g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 22.0mg (=) | |
Iron, Fe | 0.0mg (-0.71mg, -100.00%) | |
Potassium, K | 271.0mg (-3.00mg, -1.09%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Potatoes, Carrots, Onions, Celery |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.85
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 59.0kcal (+6.00kcal, +11.32%) | |
Total Fat | 0.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 41.0mg (=) | |
Total Carbohydrates | 12.94g (+1.18g, +10.03%) | |
Dietary Fiber | 2.4g (=) | |
Sugars | 2.35g (=) | |
Sugars, added | N/A | |
Protein | 1.18g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 22.0mg (=) | |
Iron, Fe | 0.0mg (-0.71mg, -100.00%) | |
Potassium, K | 271.0mg (-3.00mg, -1.09%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Potatoes, Carrots, Onions, Celery |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.20
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 59.0kcal (+6.00kcal, +11.32%) | |
Total Fat | 0.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 35.0mg (-6.00mg, -14.63%) | |
Total Carbohydrates | 12.94g (+1.18g, +10.03%) | |
Dietary Fiber | 2.4g (=) | |
Sugars | 2.35g (=) | |
Sugars, added | N/A | |
Protein | 2.35g (+1.17g, +99.15%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 29.0mg (+7.00mg, +31.82%) | |
Iron, Fe | 0.71mg (=) | |
Potassium, K | 269.0mg (-5.00mg, -1.82%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Carrots, Potatoes, Corn, Green Beans, Lima Beans, Okra, Peas, Celery, Onions |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.20
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 59.0kcal (+6.00kcal, +11.32%) | |
Total Fat | 0.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 35.0mg (-6.00mg, -14.63%) | |
Total Carbohydrates | 12.94g (+1.18g, +10.03%) | |
Dietary Fiber | 2.4g (=) | |
Sugars | 2.35g (=) | |
Sugars, added | N/A | |
Protein | 2.35g (+1.17g, +99.15%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 29.0mg (+7.00mg, +31.82%) | |
Iron, Fe | 0.71mg (=) | |
Potassium, K | 269.0mg (-5.00mg, -1.82%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Carrots, Potatoes, Corn, Green Beans, Lima Beans, Okra, Peas, Celery, Onions |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.39
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 53.0kcal (=) | |
Total Fat | 0.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 41.0mg (=) | |
Total Carbohydrates | 11.76g (=) | |
Dietary Fiber | 2.4g (=) | |
Sugars | 3.53g (+1.18g, +50.21%) | |
Sugars, added | N/A | |
Protein | 1.18g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 35.0mg (+13.00mg, +59.09%) | |
Iron, Fe | 0.59mg (-0.12mg, -16.90%) | |
Potassium, K | 271.0mg (-3.00mg, -1.09%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Turnips, Rutabaga, Sweet Potatoes, Red Onion, Rosemary, Thyme |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.41
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 47.0kcal (-6.00kcal, -11.32%) | |
Total Fat | 0.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 53.0mg (+12.00mg, +29.27%) | |
Total Carbohydrates | 9.41g (-2.35g, -19.98%) | |
Dietary Fiber | 4.7g (+2.30g, +95.83%) | |
Sugars | 1.18g (-1.17g, -49.79%) | |
Sugars, added | N/A | |
Protein | 3.53g (+2.35g, +199.15%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 21.0mg (-1.00mg, -4.55%) | |
Iron, Fe | 0.59mg (-0.12mg, -16.90%) | |
Potassium, K | 271.0mg (-3.00mg, -1.09%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Artichokes |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.13
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 53.0kcal (=) | |
Total Fat | 0.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 41.0mg (=) | |
Total Carbohydrates | 11.76g (=) | |
Dietary Fiber | 2.4g (=) | |
Sugars | 2.35g (=) | |
Sugars, added | N/A | |
Protein | 1.18g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 24.0mg (+2.00mg, +9.09%) | |
Iron, Fe | 0.71mg (=) | |
Potassium, K | 259.0mg (-15.00mg, -5.47%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Potatoes, Carrots, Pearl Onions, Celery |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.39
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 58.0kcal (+5.00kcal, +9.43%) | |
Total Fat | 2.08g (+2.08g) | |
Saturated Fat | 0.21g (+0.21g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 40.0mg (-1.00mg, -2.44%) | |
Total Carbohydrates | 9.58g (-2.18g, -18.54%) | |
Dietary Fiber | 1.2g (-1.20g, -50.00%) | |
Sugars | 2.08g (-0.27g, -11.49%) | |
Sugars, added | N/A | |
Protein | 0.83g (-0.35g, -29.66%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 8.0mg (-14.00mg, -63.64%) | |
Iron, Fe | 0.12mg (-0.59mg, -83.10%) | |
Potassium, K | 275.0mg (+1.00mg, +0.36%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Water, Oats, Sunflower Oil, Dipotassium Phosphate, Acacia Gum, Sea Salt, Guar Gum, Gellan Gum |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.54
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 47.0kcal (-6.00kcal, -11.32%) | |
Total Fat | 0.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 47.0mg (+6.00mg, +14.63%) | |
Total Carbohydrates | 10.59g (-1.17g, -9.95%) | |
Dietary Fiber | 2.4g (=) | |
Sugars | 3.53g (+1.18g, +50.21%) | |
Sugars, added | N/A | |
Protein | 1.18g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 35.0mg (+13.00mg, +59.09%) | |
Iron, Fe | 0.71mg (=) | |
Potassium, K | 282.0mg (+8.00mg, +2.92%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Carrots, Zucchini |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.18
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 51.0kcal (-2.00kcal, -3.77%) | |
Total Fat | 0.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 41.0mg (=) | |
Total Carbohydrates | 11.22g (-0.54g, -4.59%) | |
Dietary Fiber | 3.1g (+0.70g, +29.17%) | |
Sugars | 3.06g (+0.71g, +30.21%) | |
Sugars, added | N/A | |
Protein | 2.04g (+0.86g, +72.88%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 22.0mg (=) | |
Iron, Fe | 0.0mg (-0.71mg, -100.00%) | |
Potassium, K | 292.0mg (+18.00mg, +6.57%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Cauliflower, Sweet Potatoes, Brussels Sprouts |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.18
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 51.0kcal (-2.00kcal, -3.77%) | |
Total Fat | 0.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 41.0mg (=) | |
Total Carbohydrates | 11.22g (-0.54g, -4.59%) | |
Dietary Fiber | 3.1g (+0.70g, +29.17%) | |
Sugars | 3.06g (+0.71g, +30.21%) | |
Sugars, added | N/A | |
Protein | 2.04g (+0.86g, +72.88%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 22.0mg (=) | |
Iron, Fe | 0.0mg (-0.71mg, -100.00%) | |
Potassium, K | 292.0mg (+18.00mg, +6.57%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Cauliflower, Sweet Potatoes, Brussels Sprouts |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.32
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 50.0kcal (-3.00kcal, -5.66%) | |
Total Fat | 3.33g (+3.33g) | |
Saturated Fat | 0.42g (+0.42g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 35.0mg (-6.00mg, -14.63%) | |
Total Carbohydrates | 2.08g (-9.68g, -82.31%) | |
Dietary Fiber | 0.4g (-2.00g, -83.33%) | |
Sugars | 2.08g (-0.27g, -11.49%) | |
Sugars, added | N/A | |
Protein | 2.5g (+1.32g, +111.86%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 22.0mg (=) | |
Iron, Fe | 0.83mg (+0.12mg, +16.90%) | |
Potassium, K | 261.0mg (-13.00mg, -4.74%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 2.5g | |
Fatty acids, total polyunsaturated | 0.42g |
Ingredients | ||
---|---|---|
Water, Ripptein (pea Protein), Sunflower Oil, Contains Less Than 2% Of Organic Cane Sugar, Sunflower Lecithin, Dipotassium Phosphate, Disodium Phosphate, Natural Flavor, Acacia Gum, Gellan Gum |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.08
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 53.0kcal (=) | |
Total Fat | 0.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 47.0mg (+6.00mg, +14.63%) | |
Total Carbohydrates | 11.76g (=) | |
Dietary Fiber | 2.4g (=) | |
Sugars | 2.35g (=) | |
Sugars, added | N/A | |
Protein | 1.18g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 24.0mg (+2.00mg, +9.09%) | |
Iron, Fe | 1.18mg (+0.47mg, +66.20%) | |
Potassium, K | 256.0mg (-18.00mg, -6.57%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Carrots, Potatoes, Celery, Onions |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.29
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 46.0kcal (-7.00kcal, -13.21%) | |
Total Fat | 0.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 40.0mg (-1.00mg, -2.44%) | |
Total Carbohydrates | 9.2g (-2.56g, -21.77%) | |
Dietary Fiber | 2.3g (-0.10g, -4.17%) | |
Sugars | 3.45g (+1.10g, +46.81%) | |
Sugars, added | N/A | |
Protein | 2.3g (+1.12g, +94.92%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 34.0mg (+12.00mg, +54.55%) | |
Iron, Fe | 0.46mg (-0.25mg, -35.21%) | |
Potassium, K | 287.0mg (+13.00mg, +4.74%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Broccoli, Carrots, Sugar Snap Peas, Water Chestnuts |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.33
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 42.0kcal (-11.00kcal, -20.75%) | |
Total Fat | 0.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 36.0mg (-5.00mg, -12.20%) | |
Total Carbohydrates | 7.23g (-4.53g, -38.52%) | |
Dietary Fiber | 2.4g (=) | |
Sugars | 3.61g (+1.26g, +53.62%) | |
Sugars, added | N/A | |
Protein | 1.2g (+0.02g, +1.69%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 36.0mg (+14.00mg, +63.64%) | |
Iron, Fe | 0.0mg (-0.71mg, -100.00%) | |
Potassium, K | 277.0mg (+3.00mg, +1.09%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Broccoli, Carrots, Sugar Snap Peas, Water Chestnuts |