Hy Vee Carrots & Zucchini Mixed Vegetables Veggie Spirals, Carrots & Zucchini by Hy Vee, Inc: Similar Foods

Product:
Carrots & Zucchini Mixed Vegetables Veggie Spirals, Carrots & Zucchini
Brand:
Hy Vee
Maker:
Hy Vee, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2407166/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 47.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 47.0mg
Total Carbohydrates 10.59g
Dietary Fiber 2.4g
Sugars 3.53g
Sugars, added N/A
Protein 1.18g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg
Iron, Fe0.71mg
Potassium, K282.0mg
Vitamin D, IU0.0IU
Ingredients
Carrots, Zucchini
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.90
All Nutrients Per 100g (3.527 oz)
Calories 46.0kcal (-1.00kcal, -2.13%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 40.0mg (-7.00mg, -14.89%)
Total Carbohydrates 9.2g (-1.39g, -13.13%)
Dietary Fiber 2.3g (-0.10g, -4.17%)
Sugars 3.45g (-0.08g, -2.27%)
Sugars, added N/A
Protein 2.3g (+1.12g, +94.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (-1.00mg, -2.86%)
Iron, Fe0.46mg (-0.25mg, -35.21%)
Potassium, K287.0mg (+5.00mg, +1.77%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Broccoli, Carrots, Sugar Snap Peas, Water Chestnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.34
All Nutrients Per 100g (3.527 oz)
Calories 41.0kcal (-6.00kcal, -12.77%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 53.0mg (+6.00mg, +12.77%)
Total Carbohydrates 7.06g (-3.53g, -33.33%)
Dietary Fiber 2.4g (=)
Sugars 2.35g (-1.18g, -33.43%)
Sugars, added N/A
Protein 2.35g (+1.17g, +99.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (=)
Iron, Fe0.82mg (+0.11mg, +15.49%)
Potassium, K282.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Broccoli Florets, Baby Carrots
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.34
All Nutrients Per 100g (3.527 oz)
Calories 41.0kcal (-6.00kcal, -12.77%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 53.0mg (+6.00mg, +12.77%)
Total Carbohydrates 7.06g (-3.53g, -33.33%)
Dietary Fiber 2.4g (=)
Sugars 2.35g (-1.18g, -33.43%)
Sugars, added N/A
Protein 2.35g (+1.17g, +99.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (=)
Iron, Fe0.82mg (+0.11mg, +15.49%)
Potassium, K282.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Broccoli Florets, Organic Carrots
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.62
All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal (-12.00kcal, -25.53%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 47.0mg (=)
Total Carbohydrates 7.06g (-3.53g, -33.33%)
Dietary Fiber 2.4g (=)
Sugars 2.35g (-1.18g, -33.43%)
Sugars, added N/A
Protein 2.35g (+1.17g, +99.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (=)
Iron, Fe0.71mg (=)
Potassium, K282.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Broccoli Florets, Carrots, Cauliflower Florets
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.62
All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal (-12.00kcal, -25.53%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 47.0mg (=)
Total Carbohydrates 7.06g (-3.53g, -33.33%)
Dietary Fiber 2.4g (=)
Sugars 2.35g (-1.18g, -33.43%)
Sugars, added N/A
Protein 2.35g (+1.17g, +99.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (=)
Iron, Fe0.71mg (=)
Potassium, K282.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Broccoli Florets, Carrots, Cauliflower Florets
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.62
All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal (-12.00kcal, -25.53%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 47.0mg (=)
Total Carbohydrates 7.06g (-3.53g, -33.33%)
Dietary Fiber 2.4g (=)
Sugars 2.35g (-1.18g, -33.43%)
Sugars, added N/A
Protein 2.35g (+1.17g, +99.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (=)
Iron, Fe0.71mg (=)
Potassium, K282.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Broccoli Florets, Organic Cauliflower Florets, Organic Baby Carrots
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.01
All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal (-12.00kcal, -25.53%)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 47.0mg (=)
Total Carbohydrates 5.88g (-4.71g, -44.48%)
Dietary Fiber 2.4g (=)
Sugars 2.35g (-1.18g, -33.43%)
Sugars, added N/A
Protein 2.35g (+1.17g, +99.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (=)
Iron, Fe1.18mg (+0.47mg, +66.20%)
Potassium, K282.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Broccoli Florets, Carrots, Cauliflower
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.56
All Nutrients Per 100g (3.527 oz)
Calories 42.0kcal (-5.00kcal, -10.64%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 36.0mg (-11.00mg, -23.40%)
Total Carbohydrates 7.23g (-3.36g, -31.73%)
Dietary Fiber 2.4g (=)
Sugars 3.61g (+0.08g, +2.27%)
Sugars, added N/A
Protein 1.2g (+0.02g, +1.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+1.00mg, +2.86%)
Iron, Fe0.0mg (-0.71mg, -100.00%)
Potassium, K277.0mg (-5.00mg, -1.77%)
Vitamin D, IU0.0IU (=)
Ingredients
Broccoli, Carrots, Sugar Snap Peas, Water Chestnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.56
All Nutrients Per 100g (3.527 oz)
Calories 42.0kcal (-5.00kcal, -10.64%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 36.0mg (-11.00mg, -23.40%)
Total Carbohydrates 7.23g (-3.36g, -31.73%)
Dietary Fiber 2.4g (=)
Sugars 3.61g (+0.08g, +2.27%)
Sugars, added N/A
Protein 1.2g (+0.02g, +1.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+1.00mg, +2.86%)
Iron, Fe0.0mg (-0.71mg, -100.00%)
Potassium, K277.0mg (-5.00mg, -1.77%)
Vitamin D, IU0.0IU (=)
Ingredients
Broccoli, Carrots, Sugar Snap Peas, Water Chestnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.94
All Nutrients Per 100g (3.527 oz)
Calories 53.0kcal (+6.00kcal, +12.77%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 41.0mg (-6.00mg, -12.77%)
Total Carbohydrates 11.76g (+1.17g, +11.05%)
Dietary Fiber 2.4g (=)
Sugars 3.53g (=)
Sugars, added N/A
Protein 1.18g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (=)
Iron, Fe0.59mg (-0.12mg, -16.90%)
Potassium, K271.0mg (-11.00mg, -3.90%)
Vitamin D, IU0.0IU (=)
Ingredients
Turnips, Rutabaga, Sweet Potatoes, Red Onion, Rosemary, Thyme
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.97
All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal (-12.00kcal, -25.53%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 47.0mg (=)
Total Carbohydrates 5.88g (-4.71g, -44.48%)
Dietary Fiber 2.4g (=)
Sugars 2.35g (-1.18g, -33.43%)
Sugars, added N/A
Protein 2.35g (+1.17g, +99.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (-1.00mg, -2.86%)
Iron, Fe1.18mg (+0.47mg, +66.20%)
Potassium, K287.0mg (+5.00mg, +1.77%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Broccoli, Organic Cauliflower, Organic Carrots
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.97
All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal (-12.00kcal, -25.53%)
Total FatN/A
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 47.0mg (=)
Total Carbohydrates 5.88g (-4.71g, -44.48%)
Dietary Fiber 2.4g (=)
Sugars 2.35g (-1.18g, -33.43%)
Sugars, added N/A
Protein 2.35g (+1.17g, +99.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (-1.00mg, -2.86%)
Iron, Fe1.18mg (+0.47mg, +66.20%)
Potassium, K287.0mg (+5.00mg, +1.77%)
Vitamin D, IUN/A
Ingredients
Organic Broccoli, Organic Cauliflower, Organic Carrots
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.21
All Nutrients Per 100g (3.527 oz)
Calories 41.0kcal (-6.00kcal, -12.77%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 41.0mg (-6.00mg, -12.77%)
Total Carbohydrates 7.06g (-3.53g, -33.33%)
Dietary Fiber 2.4g (=)
Sugars 2.35g (-1.18g, -33.43%)
Sugars, added N/A
Protein 2.35g (+1.17g, +99.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (+12.00mg, +34.29%)
Iron, Fe0.94mg (+0.23mg, +32.39%)
Potassium, K282.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Broccoli Florets, Carrots, Snow Peas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.51
All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal (-12.00kcal, -25.53%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 53.0mg (+6.00mg, +12.77%)
Total Carbohydrates 7.06g (-3.53g, -33.33%)
Dietary Fiber 2.4g (=)
Sugars 2.35g (-1.18g, -33.43%)
Sugars, added N/A
Protein 2.35g (+1.17g, +99.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca41.0mg (+6.00mg, +17.14%)
Iron, Fe1.18mg (+0.47mg, +66.20%)
Potassium, K285.0mg (+3.00mg, +1.06%)
Vitamin D, IU0.0IU (=)
Ingredients
Broccoli, Carrots
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.51
All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal (-12.00kcal, -25.53%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 53.0mg (+6.00mg, +12.77%)
Total Carbohydrates 7.06g (-3.53g, -33.33%)
Dietary Fiber 2.4g (=)
Sugars 2.35g (-1.18g, -33.43%)
Sugars, added N/A
Protein 2.35g (+1.17g, +99.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca41.0mg (+6.00mg, +17.14%)
Iron, Fe1.18mg (+0.47mg, +66.20%)
Potassium, K285.0mg (+3.00mg, +1.06%)
Vitamin D, IU0.0IU (=)
Ingredients
Broccoli Florets, Carrots