Food Lion Italian Submarine by Food Town Stores Inc: Similar Foods

Product:
Italian Submarine
Brand:
Food Lion
Maker:
Food Town Stores Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2102881/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 335.0kcal
Total Fat18.42g
Saturated Fat 7.14g
Trans Fat 0.0g
Cholesterol 43.0mg
Sodium 959.0mg
Total Carbohydrates 25.94g
Dietary Fiber 0.8g
Sugars 2.26g
Sugars, added N/A
Protein 16.17g
Core Vitamins and Minerals
Vitamin A, IU188.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca169.0mg
Iron, Fe0.68mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sub Bun [unbleached Flour (wheat, Malted Barley), Water, Sugar, Palm Oil, Wheat Gluten, Yeast, Salt, Contains Less Than 2% Of Each Of The Following: Corn Flour, Acetic Acid, Lactic Acid, Soybean Oil, L Cysteine, Guar Gum, Ascorbic Acid, Enzymes, Monoglycerides, And Calcium Propionate (preservative)], Smoked Ham Water Added [a Portion Of Ground Ham Shank And Ham Added (cured With Water, Salt, Contains 2% Or Less Of Modified Food Starch, Corn Syrup, Dextrose, Potassium Lactate, Sodium Lactate, Sugar, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite)], Provolone Cheese [cultured Pasteurized Milk And Skim Milk, Salt, Smoke Flavoring, Enzymes], Cotto Salami [mechanically Separated Chicken, Pork, Beef, Beef Hearts, Corn Syrup, Water, Flavoring, Modified Food Starch, Contains 2% Or Less Of Salt, Potassium Lactate, Sodium Lactate, Dextrose, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite], Pepperoni [pork, Beef, Salt, Dextrose, Spices, Lactic Acid Starter Culture, Oleoresin Of Paprika, Dehydrated Garlic, Sodium Nitrite, Bha, Bht, Citric Acid], Submarine Dressing [soybean Oil, Red Wine Vinegar, Water, Oregano, Spices, Salt, Food Starch, Xanthan Gum]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.03
All Nutrients Per 100g (3.527 oz)
Calories 337.0kcal (+2.00kcal, +0.60%)
Total Fat10.58g (-7.84g, -42.56%)
Saturated Fat 3.85g (-3.29g, -46.08%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-29.00mg, -67.44%)
Sodium 962.0mg (+3.00mg, +0.31%)
Total Carbohydrates 49.04g (+23.10g, +89.05%)
Dietary Fiber 1.9g (+1.10g, +137.50%)
Sugars 3.85g (+1.59g, +70.35%)
Sugars, added N/A
Protein 12.5g (-3.67g, -22.70%)
Core Vitamins and Minerals
Vitamin A, IU192.0IU (+4.00IU, +2.13%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca144.0mg (-25.00mg, -14.79%)
Iron, Fe1.73mg (+1.05mg, +154.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Macaroni Product (wheat Flour, Glyceryl Monostearate, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid); Cheese Soy (whey [from Milk], Cheddar Cheese [milk Cheese Culture, Salt, Enzymes], Canola Oil, Milk Protein Concentrate, Sodium Phosphate, Salt, Contains Less Than 2% Of Sodium Alginate, Annatto Extract [color], Lactic Acid, Sorbic Acid As A Preservative, Milkfat, Oleoresin Paprika [color]); Seasoning Blend (modified Food Starch, Bleached Wheat Flour, Corn Syrup*, Maltodextrin, Palm Oil, Potassium Chloride, Salt, Whey*, Acetylated Monoglycerides, Milk*, Contains Less Than 2% Of Medium Chain Triglyerides , Partially Hydrogenated Soybean Oil, Whey Protein Concentrate, Lactose, Spice, Garlic*, Sodium Phosphate, Sugar, Tomatoes*, *onions, Citric Acid, Cheese Culture, Natural Flavor, Paprika Extract [color], Lactic Acid, Yellow 5 Bacon Bits With Added Hickory Smoke Flavor (bacon Sodium Ascorbate, Sodium Nitrite], Smoke Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.18
All Nutrients Per 100g (3.527 oz)
Calories 327.0kcal (-8.00kcal, -2.39%)
Total Fat10.2g (-8.22g, -44.63%)
Saturated Fat 3.57g (-3.57g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-28.00mg, -65.12%)
Sodium 939.0mg (-20.00mg, -2.09%)
Total Carbohydrates 44.9g (+18.96g, +73.09%)
Dietary Fiber 1.0g (+0.20g, +25.00%)
Sugars 3.06g (+0.80g, +35.40%)
Sugars, added N/A
Protein 11.22g (-4.95g, -30.61%)
Core Vitamins and Minerals
Vitamin A, IU204.0IU (+16.00IU, +8.51%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca153.0mg (-16.00mg, -9.47%)
Iron, Fe1.84mg (+1.16mg, +170.59%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid); Cheese Sauce (whey, Colby Cheese [milk, Cheese Culture, Salt, Enzymes, Annatto (color)], Parmesan Cheese [part Skim Milk, Cheese Culture, Salt, Enzymes], Canola Oil, Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Asiago Cheese [part Skim Milk, Cheese Culture, Salt, Enzymes], Sodium Phosphate, Milk, Salt, Contains Less Than 2% Of Milk Protein Concentrate, Whey Protein Concentrate, Milkfat, Sodium Alginate, Sorbic Acid As A Preservative, Lactic Acid, Oleoresin Paprika [color], Annatto Extract [color], Natural Flavor, Cheese Culture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.22
All Nutrients Per 100g (3.527 oz)
Calories 314.0kcal (-21.00kcal, -6.27%)
Total Fat11.76g (-6.66g, -36.16%)
Saturated Fat 3.92g (-3.22g, -45.10%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-23.00mg, -53.49%)
Sodium 980.0mg (+21.00mg, +2.19%)
Total Carbohydrates 43.14g (+17.20g, +66.31%)
Dietary Fiber 3.9g (+3.10g, +387.50%)
Sugars 5.88g (+3.62g, +160.18%)
Sugars, added N/A
Protein 9.8g (-6.37g, -39.39%)
Core Vitamins and Minerals
Vitamin A, IU196.0IU (+8.00IU, +4.26%)
Vitamin C, total ascorbic acid2.4mg (+2.40mg)
Calcium, Ca196.0mg (+27.00mg, +15.98%)
Iron, Fe0.71mg (+0.03mg, +4.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cheese Sauce (whey, Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Canola Oil, Whey Protein Concentrate, Milk, Milk Protein Concentrate, Sodium Phosphate, Contains Less Than 2% Of Salt, Lactic Acid, Sodium Alginate, Sorbic Acid As A Preservative, Milkfat, Oleoresin Paprika [color], Cheese Culture, Annatto Extract [color], Natural Flavor, Enzymes); Seasoned Potatoes (potatoes*, Contains Less Than 2% Of Modified Food Starch, Wheat Flour, Salt, Whey, Cream, Skim Milk, Onions*, Garlic*, Sodium Phosphate, Silicon Dioxide [anti Caking Agent], Milk, Spice, Sodium Bisulfite As A Preservative, Calcium Phosphate, Cheese Culture, Lactic Acid, Whey Protein Concentrate, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.70
All Nutrients Per 100g (3.527 oz)
Calories 353.0kcal (+18.00kcal, +5.37%)
Total Fat30.59g (+12.17g, +66.07%)
Saturated Fat 11.76g (+4.62g, +64.71%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+28.00mg, +65.12%)
Sodium 929.0mg (-30.00mg, -3.13%)
Total Carbohydrates 2.35g (-23.59g, -90.94%)
Dietary Fiber 0.0g (-0.80g, -100.00%)
Sugars 0.0g (-2.26g, -100.00%)
Sugars, added N/A
Protein 16.47g (+0.30g, +1.86%)
Core Vitamins and Minerals
Vitamin A, IU235.0IU (+47.00IU, +25.00%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca176.0mg (+7.00mg, +4.14%)
Iron, Fe0.42mg (-0.26mg, -38.24%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Bacon (cured With Water, Salt, Sodium Phosphate, Sugar, Sodium Erythorbate, Sodium Nitrite, Flavorings), Pasteurized Processed Cheddar Cheese [cheddar Cheese ({cultured Milk, Salt, Enzymes}, Water, Cream, Sodium Phosphates, Salt, Vegetable Color, Enzymes), Powdered Cellulose (to Prevent Caking), Potassium Sorbate (preservative), Natamycin (preservative)], Water, Contains 2% Or Less Of Salt, Trehalose, Flavorings, Sugar, Citric Acid, Sodium Propionate, Sodium Benzoate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.92
All Nutrients Per 100g (3.527 oz)
Calories 308.0kcal (-27.00kcal, -8.06%)
Total Fat17.09g (-1.33g, -7.22%)
Saturated Fat 7.69g (+0.55g, +7.70%)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (+4.00mg, +9.30%)
Sodium 915.0mg (-44.00mg, -4.59%)
Total Carbohydrates 20.51g (-5.43g, -20.93%)
Dietary Fiber 0.9g (+0.10g, +12.50%)
Sugars 1.71g (-0.55g, -24.34%)
Sugars, added N/A
Protein 17.95g (+1.78g, +11.01%)
Core Vitamins and Minerals
Vitamin A, IU171.0IU (-17.00IU, -9.04%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca214.0mg (+45.00mg, +26.63%)
Iron, Fe1.23mg (+0.55mg, +80.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Panini Bread (unbleached Enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Shortening [interesterified Soybean Oil, Hydrogenated Soybean Oil], Mono & Diglyceride, Calcium Propionate*, Salt, Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Dough Conditioner [modified Food Starch, Guar Gum, Cellulose Gum, Monoglycerides], Sorbic Acid*, Fumaric Acid, Potassium Sorbate*, Enzymes, Sodium Metabisulfite), Salame (pork, Sea Salt, Less Than 2% Of The Following: Turbinado Sugar, Spices, Natural Flavoring, Lactic Acid Starter Culture, Organic Wine), Provolone Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.82
All Nutrients Per 100g (3.527 oz)
Calories 317.0kcal (-18.00kcal, -5.37%)
Total Fat12.7g (-5.72g, -31.05%)
Saturated Fat 3.17g (-3.97g, -55.60%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-23.00mg, -53.49%)
Sodium 913.0mg (-46.00mg, -4.80%)
Total Carbohydrates 38.89g (+12.95g, +49.92%)
Dietary Fiber 1.6g (+0.80g, +100.00%)
Sugars 4.76g (+2.50g, +110.62%)
Sugars, added N/A
Protein 11.9g (-4.27g, -26.41%)
Core Vitamins and Minerals
Vitamin A, IU238.0IU (+50.00IU, +26.60%)
Vitamin C, total ascorbic acid9.5mg (+9.50mg)
Calcium, Ca159.0mg (-10.00mg, -5.92%)
Iron, Fe1.43mg (+0.75mg, +110.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cheese Sauce (whey, Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Milk, Whey Protein Concentrate, Canola Oil, Sodium Phosphate, Milk Protein Concentrate, Contains Less Than 2% Of Salt, Lactic Acid, Sodium Alginate, Sorbic Acid As A Preservative, Oleoresin Paprika [color], Enzymes, Cheese Culture, Annatto Extract [color], Milkfat, Natural Flavor); Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid); Dried Broccoli, Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.89
All Nutrients Per 100g (3.527 oz)
Calories 329.0kcal (-6.00kcal, -1.79%)
Total Fat10.0g (-8.42g, -45.71%)
Saturated Fat 2.86g (-4.28g, -59.94%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-29.00mg, -67.44%)
Sodium 900.0mg (-59.00mg, -6.15%)
Total Carbohydrates 48.57g (+22.63g, +87.24%)
Dietary Fiber 1.4g (+0.60g, +75.00%)
Sugars 7.14g (+4.88g, +215.93%)
Sugars, added N/A
Protein 10.0g (-6.17g, -38.16%)
Core Vitamins and Minerals
Vitamin A, IU143.0IU (-45.00IU, -23.94%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (-26.00mg, -15.38%)
Iron, Fe2.06mg (+1.38mg, +202.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Pasta (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid); Cheese Sauce (water, Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Soybean Oil, Whey [from Milk], Natural Flavors, Non Fat Milk, Maltodextrin, Sodium Phosphate, Salt, Lactic Acid, Sodium Alginate, Mono And Diglycerides, Xanthan Gum, Sorbic Acid); Seasoning Blend (whey [from Milk], Corn Starch, Maltodextrin, Parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Garlic*, Onion*, Salt, Spices, Natural Flavors, Sodium Alginate, Sodium Phosphate, Sodium Caseinate [from Milk])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.87
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-49.00kcal, -14.63%)
Total Fat26.79g (+8.37g, +45.44%)
Saturated Fat 8.04g (+0.90g, +12.61%)
Trans Fat 0.0g (=)
Cholesterol 80.0mg (+37.00mg, +86.05%)
Sodium 964.0mg (+5.00mg, +0.52%)
Total Carbohydrates 10.71g (-15.23g, -58.71%)
Dietary Fiber 0.0g (-0.80g, -100.00%)
Sugars 1.79g (-0.47g, -20.80%)
Sugars, added N/A
Protein 8.93g (-7.24g, -44.77%)
Core Vitamins and Minerals
Vitamin A, IU179.0IU (-9.00IU, -4.79%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca107.0mg (-62.00mg, -36.69%)
Iron, Fe1.29mg (+0.61mg, +89.71%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mechanically Separated Turkey, Pork, Water, Corn Syrup, Modified Food Starch, Salt, Dextrose, Contains Less Than 2% Of Potassium Lactate, Sodium Phosphates, Flavorings, Sodium Diacetate, Sodium Erythorbate, Extractives Of Paprika, Sodium Citrate, Sodium Nitrate, Beef
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.94
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-35.00kcal, -10.45%)
Total Fat5.83g (-12.59g, -68.35%)
Saturated Fat 2.08g (-5.06g, -70.87%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-35.00mg, -81.40%)
Sodium 925.0mg (-34.00mg, -3.55%)
Total Carbohydrates 46.67g (+20.73g, +79.92%)
Dietary Fiber 2.5g (+1.70g, +212.50%)
Sugars 1.67g (-0.59g, -26.11%)
Sugars, added N/A
Protein 13.33g (-2.84g, -17.56%)
Core Vitamins and Minerals
Vitamin A, IU250.0IU (+62.00IU, +32.98%)
Vitamin C, total ascorbic acid2.0mg (+2.00mg)
Calcium, Ca167.0mg (-2.00mg, -1.18%)
Iron, Fe3.0mg (+2.32mg, +341.18%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Focaccia (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Yeast, Salt, Extra Virgin Olive Oil, Oregano, Basil, Rosemary, Ascorbic Acid, Wheat Gluten, Enzymes, Cultured Wheat Flour, Lactic Acid), Tomatoes, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Olive Oil, Italian Seasoning (whole Oregano, Parsley Flakes, Whole Thyme, Whole Marjoram, Rosemary, Sage, Basil, Savory, Black Pepper, Groundnutmeg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.01
All Nutrients Per 100g (3.527 oz)
Calories 327.0kcal (-8.00kcal, -2.39%)
Total Fat10.2g (-8.22g, -44.63%)
Saturated Fat 3.06g (-4.08g, -57.14%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-28.00mg, -65.12%)
Sodium 878.0mg (-81.00mg, -8.45%)
Total Carbohydrates 46.94g (+21.00g, +80.96%)
Dietary Fiber 2.0g (+1.20g, +150.00%)
Sugars 3.06g (+0.80g, +35.40%)
Sugars, added N/A
Protein 12.24g (-3.93g, -24.30%)
Core Vitamins and Minerals
Vitamin A, IU204.0IU (+16.00IU, +8.51%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca153.0mg (-16.00mg, -9.47%)
Iron, Fe1.84mg (+1.16mg, +170.59%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Cheese (cheddar, Monterey Jack, Asiago And Parmesan) (pasteurized Milk, Cheese Culture, Salt, Enzymes), Whey, Soybean Oil, Partially Hydrogenated Soybean Oil, Natural And Artificial Flavors, Sodium Phosphate, Salt, Maltodextrin, Color Added (paprika Extract Solution, Beta Carotene Solution), Sodium Alginate, Cory Syrup Solids, Mono & Diglycerides, Lactic Acid, All Flavor Ingredients Contained In This Product Are Approved For Use In A Regulation Of The Food And Drug Administration Or Occur On The Fema Gras List; Enriched Macaroni Product (wheat, Flour, Niacin, Ferrous Sulfate, (iron), Thiamin Mononitrate (vitamin B 1, Riboflavin (vitamin B 2) Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.71
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-85.00kcal, -25.37%)
Total Fat8.65g (-9.77g, -53.04%)
Saturated Fat 3.85g (-3.29g, -46.08%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-24.00mg, -55.81%)
Sodium 942.0mg (-17.00mg, -1.77%)
Total Carbohydrates 36.54g (+10.60g, +40.86%)
Dietary Fiber 1.9g (+1.10g, +137.50%)
Sugars 1.92g (-0.34g, -15.04%)
Sugars, added N/A
Protein 9.62g (-6.55g, -40.51%)
Core Vitamins and Minerals
Vitamin A, IU192.0IU (+4.00IU, +2.13%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca154.0mg (-15.00mg, -8.88%)
Iron, Fe2.08mg (+1.40mg, +205.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Pepper Jack Cheese Filling (cheese [cheddar And Monterey Jack Cheeses {milk, Cheese Culture, Salt, Enzymes}], Whey, Canola Oil, Food Starch Modified, Sodium Phosphate, Jalapeno Peppers [jalapeno Peppers, Salt, Vinegar], Skim Milk, Salt, Lactic Acid, Sodium Alginate, Sorbic Acid [preservative]), Water, Jalapeno Peppers (jalapeno Peppers, Acetic Acid, Salt, Sodium Benzoate), Shredded Monterey Jack Cheese (monterey Jack Cheese [cultured Pasteurized Milk, Salt, Enzymes], Cream, Water, Parmesan Cheese [cultured Part Skim Milk, Salt, Enzymes], Sodium Phosphate, Enzyme Modified Cheese [cheddar Cheese {milk, Cheese Cultures, Salt, Enzymes, Calcium Chloride}, Water, Disodium Phosphate, Annatto Extract], Salt, Sorbic Acid [preservative], Powder Cellulose And Potato Starch [anticaking]), Yeast, Corn Syrup, Yeast Food (sodium Chloride, Wheat Flour, Calcium Sulfate, Ammonium Chloride), Bicarbonates And Carbonates Of Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.96
All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (-19.00kcal, -5.67%)
Total Fat11.22g (-7.20g, -39.09%)
Saturated Fat 5.1g (-2.04g, -28.57%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (-12.00mg, -27.91%)
Sodium 878.0mg (-81.00mg, -8.45%)
Total Carbohydrates 40.82g (+14.88g, +57.36%)
Dietary Fiber 1.0g (+0.20g, +25.00%)
Sugars 3.06g (+0.80g, +35.40%)
Sugars, added N/A
Protein 14.29g (-1.88g, -11.63%)
Core Vitamins and Minerals
Vitamin A, IU204.0IU (+16.00IU, +8.51%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca204.0mg (+35.00mg, +20.71%)
Iron, Fe1.47mg (+0.79mg, +116.18%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid); Cheese Sauce (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes, Annatto (color)], Whey, Canola Oil, Sodium Phosphate, Contains Less Than 2% Of Salt, Whey Protein Concentrate, Milk Protein Concentrate, Sorbic Acid As A Preservative, Lactic Acid, Sodium Alginate, Oleoresin Paprika [color], Annatto Extract [color]); Bacon Bits With Added Hickory Smoke Flavor (bacon [cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Ascorbate, Sodium Nitrite], Smoke Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.07
All Nutrients Per 100g (3.527 oz)
Calories 329.0kcal (-6.00kcal, -1.79%)
Total Fat9.41g (-9.01g, -48.91%)
Saturated Fat 5.29g (-1.85g, -25.91%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-19.00mg, -44.19%)
Sodium 882.0mg (-77.00mg, -8.03%)
Total Carbohydrates 44.71g (+18.77g, +72.36%)
Dietary Fiber 1.2g (+0.40g, +50.00%)
Sugars 4.71g (+2.45g, +108.41%)
Sugars, added N/A
Protein 12.94g (-3.23g, -19.98%)
Core Vitamins and Minerals
Vitamin A, IU235.0IU (+47.00IU, +25.00%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca176.0mg (+7.00mg, +4.14%)
Iron, Fe1.69mg (+1.01mg, +148.53%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Cheese Sauce (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes, Annatto (color)], Whey, Canola Oil, Skim Milk, Sodium Phosphate, Contains Less Than 2% Of Salt, Whey Protein Concentrate, Milk Protein Concentrate, Lactic Acid, Sorbic Acid [preservative], Sodium Alginate, Annatto Extract [color], Oleoresin Paprika [color]), Seasoning (wheat Flour, Spice [contains Mustard], Salt, Garlic Powder, Onion Powder), Breadcrumb (wheat Flour, Sugar, Soybean Oil, Spice, Yeast, Garlic Powder, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.17
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (-14.00kcal, -4.18%)
Total Fat2.68g (-15.74g, -85.45%)
Saturated Fat 0.0g (-7.14g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-43.00mg, -100.00%)
Sodium 893.0mg (-66.00mg, -6.88%)
Total Carbohydrates 64.29g (+38.35g, +147.84%)
Dietary Fiber 17.9g (+17.10g, +2137.50%)
Sugars 3.57g (+1.31g, +57.96%)
Sugars, added N/A
Protein 17.86g (+1.69g, +10.45%)
Core Vitamins and Minerals
Vitamin A, IU179.0IU (-9.00IU, -4.79%)
Vitamin C, total ascorbic acid4.3mg (+4.30mg)
Calcium, Ca143.0mg (-26.00mg, -15.38%)
Iron, Fe3.21mg (+2.53mg, +372.06%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dehydrated Red And Black Beans, Dehydrated Blackeye Peas, Maltodextrin, Dehydrated Potato, Potassium Chloride, Hydrolyzed Corn And Soy Protein, Corn Starch, Salt, Spices, Onion Powder, Yeast Extract, Torula Yeast, Xanthan Gum, Guar Gum, Natural Smoke Flavor, Natural Flavor, Silicon Dioxide (anti Caking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.95
All Nutrients Per 100g (3.527 oz)
Calories 303.0kcal (-32.00kcal, -9.55%)
Total Fat17.11g (-1.31g, -7.11%)
Saturated Fat 6.58g (-0.56g, -7.84%)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (+10.00mg, +23.26%)
Sodium 895.0mg (-64.00mg, -6.67%)
Total Carbohydrates 25.0g (-0.94g, -3.62%)
Dietary Fiber 0.0g (-0.80g, -100.00%)
Sugars 3.95g (+1.69g, +74.78%)
Sugars, added N/A
Protein 9.21g (-6.96g, -43.04%)
Core Vitamins and Minerals
Vitamin A, IU132.0IU (-56.00IU, -29.79%)
Vitamin C, total ascorbic acid3.2mg (+3.20mg)
Calcium, Ca132.0mg (-37.00mg, -21.89%)
Iron, Fe1.42mg (+0.74mg, +108.82%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Batter Breading: Enriched Wheat Flour (enriched With Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Contains 2% Or Less: Modified Wheat Starch, Whey, Baking Powder (sodium Acid Pyrophosphate, Corn Starch, Monocalcium Phosphate), Salt, Dried Whole Egg, Natural Flavor, Natural & Artificial Cheese Flavor (whey Powder, Dehydrated Cheddar Cheese [cultured Pasteurized Milk, Salt, Enzymes], Salt, Natural & Artificial Flavor, Disodium Inosinate, Disodium Guanylate), Soybean Oil, Annatto Extract Cheese Franks Made With Turkey, Pork, Beef: Mechanically Separated Turkey, Pork, Pasteurized Process Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Milkfat, Sodium Phosphate, Sodium Hexametaphosphate, Salt, Apocarotenal [color]), Water, Corn Syrup, Beef, Contains 2% Or Less Of: Salt, Potassium Lactate, Sodium Phosphates, Flavorings, Beef Stock, Sodium Diacetate, Sodium Erythorbate, Maltodextrin, Sodium Nitrite, Extractives Of Paprika