Food Lion, White Rice by Food Town Stores Inc: Similar Foods

Product:
Food Lion, White Rice
Brand:
Food Lion
Maker:
Food Town Stores Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2289779/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 83.05g
Dietary Fiber 1.7g
Sugars 0.0g
Sugars, added N/A
Protein 6.78g
Core Vitamins and Minerals
Vitamin A, IU169.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe3.05mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Niacin3.39mg
Ingredients
Enriched Precooked Long Grain Rice (rice, Niacin, Iron [ferric Orthophosphate], Thiamin [thiamin Mononitrate], Folic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 83.05g (=)
Dietary Fiber 1.7g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.78g (=)
Core Vitamins and Minerals
Vitamin A, IU169.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.05mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg (=)
Niacin3.39mg (=)
Ingredients
Enriched Precooked Parboiled Long Grain Rice (rice, Niacin, Iron [ferric Orthophosphate], Thiamin [thiamin Mononitrate], Folic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 83.05g (=)
Dietary Fiber 1.7g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.78g (=)
Core Vitamins and Minerals
Vitamin A, IU169.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.05mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg (=)
Niacin3.39mg (=)
Ingredients
Enriched Precooked Long Grain Rice (rice, Niacin, Iron [ferric Orthophosphate], Thiamin [thiamin Mononitrate], Folic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.11
All Nutrients Per 100g (3.527 oz)
Calories 362.0kcal (+6.00kcal, +1.69%)
Total Fat1.79g (+1.79g)
Saturated Fat 0.36g (+0.36g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 4.0mg (+4.00mg)
Total Carbohydrates 80.36g (-2.69g, -3.24%)
Dietary Fiber 10.7g (+9.00g, +529.41%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.14g (+0.36g, +5.31%)
Core Vitamins and Minerals
Vitamin A, IU179.0IU (+10.00IU, +5.92%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.96mg (-2.09mg, -68.52%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn Flour, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.30
All Nutrients Per 100g (3.527 oz)
Calories 355.0kcal (-1.00kcal, -0.28%)
Total Fat1.61g (+1.61g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 8.0mg (+8.00mg)
Total Carbohydrates 74.19g (-8.86g, -10.67%)
Dietary Fiber 3.2g (+1.50g, +88.24%)
Sugars 1.61g (+1.61g)
Sugars, added N/A
Protein 12.9g (+6.12g, +90.27%)
Core Vitamins and Minerals
Vitamin A, IU161.0IU (-8.00IU, -4.73%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.74mg (-1.31mg, -42.95%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Durum Wheat Semolina
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.12
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+1.00kcal, +0.28%)
Total Fat1.9g (+1.90g)
Saturated Fat 0.38g (+0.38g)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 3.0mg (+3.00mg)
Total Carbohydrates 79.05g (-4.00g, -4.82%)
Dietary Fiber 11.4g (+9.70g, +570.59%)
Sugars N/A
Sugars, added N/A
Protein 7.62g (+0.84g, +12.39%)
Core Vitamins and Minerals
Vitamin A, IU190.0IU (+21.00IU, +12.43%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.86mg (-2.19mg, -71.80%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Senatore Cappelli And Other Durum Wheats, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.45
All Nutrients Per 100g (3.527 oz)
Calories 353.0kcal (-3.00kcal, -0.84%)
Total Fat1.67g (+1.67g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 73.33g (-9.72g, -11.70%)
Dietary Fiber N/A
Sugars 0.0g (=)
Sugars, added N/A
Protein 13.33g (+6.55g, +96.61%)
Core Vitamins and Minerals
Vitamin A, IU167.0IU (-2.00IU, -1.18%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca33.0mg (+33.00mg)
Iron, Fe2.4mg (-0.65mg, -21.31%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour Enriched (iron, Folic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.89
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (-5.00kcal, -1.40%)
Total Fat1.75g (+1.75g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2.0mg (+2.00mg)
Total Carbohydrates 71.93g (-11.12g, -13.39%)
Dietary Fiber 3.5g (+1.80g, +105.88%)
Sugars 1.75g (+1.75g)
Sugars, added N/A
Protein 12.28g (+5.50g, +81.12%)
Core Vitamins and Minerals
Vitamin A, IU175.0IU (+6.00IU, +3.55%)
Vitamin C, total ascorbic acid29.5mg (+29.50mg)
Calcium, Ca18.0mg (+18.00mg)
Iron, Fe4.42mg (+1.37mg, +44.92%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Durum Semolina Flour (durum Wheat, Reduced Iron, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Dehydrated Jalapeno Pepper, Dehydrated Spinach Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.29
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (-5.00kcal, -1.40%)
Total Fat0.88g (+0.88g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 71.93g (-11.12g, -13.39%)
Dietary Fiber 3.5g (+1.80g, +105.88%)
Sugars 1.75g (+1.75g)
Sugars, added N/A
Protein 12.28g (+5.50g, +81.12%)
Core Vitamins and Minerals
Vitamin A, IU175.0IU (+6.00IU, +3.55%)
Vitamin C, total ascorbic acid2.1mg (+2.10mg)
Calcium, Ca35.0mg (+35.00mg)
Iron, Fe1.26mg (-1.79mg, -58.69%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Durum Wheat Flour, Organic Spinach Powder, Organic Tomato Powder, Organic Beet Powder, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.99
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (+12.00kcal, +3.37%)
Total Fat2.63g (+2.63g)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 71.93g (-11.12g, -13.39%)
Dietary Fiber 3.5g (+1.80g, +105.88%)
Sugars N/A
Sugars, added N/A
Protein 12.28g (+5.50g, +81.12%)
Core Vitamins and Minerals
Vitamin A, IU175.0IU (+6.00IU, +3.55%)
Vitamin C, total ascorbic acid4.2mg (+4.20mg)
Calcium, Ca35.0mg (+35.00mg)
Iron, Fe1.89mg (-1.16mg, -38.03%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Semolina Durum Wheat, Orange, Ginger, Cinnamon, Cayenne, Extra Virgin Olive Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.73
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+1.00kcal, +0.28%)
Total Fat1.79g (+1.79g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 9.0mg (+9.00mg)
Total Carbohydrates 73.21g (-9.84g, -11.85%)
Dietary Fiber 3.6g (+1.90g, +111.76%)
Sugars 5.36g (+5.36g)
Sugars, added N/A
Protein 12.5g (+5.72g, +84.37%)
Core Vitamins and Minerals
Vitamin A, IU179.0IU (+10.00IU, +5.92%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (+36.00mg)
Iron, Fe3.21mg (+0.16mg, +5.25%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.89g
Thiamin1.0mg (+1.00mg)
Riboflavin0.304mg
Niacin7.143mg (+3.75mg, +110.71%)
Ingredients
Semolina, Dried Sweet Corn, Dried Carrot, Dried Squash, Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate, Riboflavin, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.65
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (+8.00kcal, +2.25%)
Total Fat9.09g (+9.09g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 44.0mg (+44.00mg)
Total Carbohydrates 76.36g (-6.69g, -8.06%)
Dietary Fiber 3.6g (+1.90g, +111.76%)
Sugars 3.64g (+3.64g)
Sugars, added N/A
Protein 10.91g (+4.13g, +60.91%)
Core Vitamins and Minerals
Vitamin A, IU182.0IU (+13.00IU, +7.69%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca18.0mg (+18.00mg)
Iron, Fe1.64mg (-1.41mg, -46.23%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Durum Wheat Semolina, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.32
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+19.00kcal, +5.34%)
Total Fat7.14g (+7.14g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 14.0mg (+14.00mg)
Total Carbohydrates 67.86g (-15.19g, -18.29%)
Dietary Fiber 7.1g (+5.40g, +317.65%)
Sugars 21.43g (+21.43g)
Sugars, added N/A
Protein 6.43g (-0.35g, -5.16%)
Core Vitamins and Minerals
Vitamin A, IU179.0IU (+10.00IU, +5.92%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (+36.00mg)
Iron, Fe1.29mg (-1.76mg, -57.70%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Prunes, Sugar, Coconut Powder, Citric Acid, Glucose, Cashew, Walnuts, Almonds, Pumpkin Seeds Kernels
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.32
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+19.00kcal, +5.34%)
Total Fat7.14g (+7.14g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 14.0mg (+14.00mg)
Total Carbohydrates 67.86g (-15.19g, -18.29%)
Dietary Fiber 7.1g (+5.40g, +317.65%)
Sugars 21.43g (+21.43g)
Sugars, added N/A
Protein 6.43g (-0.35g, -5.16%)
Core Vitamins and Minerals
Vitamin A, IU179.0IU (+10.00IU, +5.92%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (+36.00mg)
Iron, Fe1.29mg (-1.76mg, -57.70%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Prunes, Sugar, Coconut Powder, Citric Acid, Glucose, Cashew, Walnuts, Almonds, Pumpkin Seeds Kernels
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.86
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (+8.00kcal, +2.25%)
Total Fat0.91g (+0.91g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+36.00mg)
Sodium 9.0mg (+9.00mg)
Total Carbohydrates 74.55g (-8.50g, -10.23%)
Dietary Fiber 1.1g (-0.60g, -35.29%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.91g (+4.13g, +60.91%)
Core Vitamins and Minerals
Vitamin A, IU182.0IU (+13.00IU, +7.69%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (+36.00mg)
Iron, Fe1.96mg (-1.09mg, -35.74%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Dried Eggs And Betacarotene
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.86
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (+8.00kcal, +2.25%)
Total Fat0.91g (+0.91g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+36.00mg)
Sodium 9.0mg (+9.00mg)
Total Carbohydrates 74.55g (-8.50g, -10.23%)
Dietary Fiber 1.1g (-0.60g, -35.29%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.91g (+4.13g, +60.91%)
Core Vitamins and Minerals
Vitamin A, IU182.0IU (+13.00IU, +7.69%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (+36.00mg)
Iron, Fe1.96mg (-1.09mg, -35.74%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Dried Eggs And Betacarotene