Food Lion Enriched Long Grain White Rice by Food Town Stores Inc: Similar Foods

Product:
Enriched Long Grain White Rice
Brand:
Food Lion
Maker:
Food Town Stores Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2488705/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 80.0g
Dietary Fiber 2.2g
Sugars 0.0g
Sugars, added N/A
Protein 6.67g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe2.22mg
Potassium, K111.0mg
Vitamin D, IU0.0IU
Other Nutrients
Folate, total157.0ug
Thiamin0.0mg
Niacin4.444mg
Ingredients
Enriched Long Grain Rice [rice, Niacin, Iron (ferric Orthophosphate), Thiamin (thiamin Mononitrate), Folic Acid]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.94
All Nutrients Per 100g (3.527 oz)
Calories 362.0kcal (+6.00kcal, +1.69%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 78.72g (-1.28g, -1.60%)
Dietary Fiber 0.0g (-2.20g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.38g (-0.29g, -4.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe3.06mg (+0.84mg, +37.84%)
Potassium, K96.0mg (-15.00mg, -13.51%)
Vitamin D, IUN/A
Other Nutrients
Folate, total170.0ug (+13.00ug, +8.28%)
Thiamin0.0mg (=)
Niacin3.404mg (-1.04mg, -23.40%)
Ingredients
Medium Grain Rice, Thiamine (thiamine Mononitrate), Niacin, Iron (ferric Orthophosphate), Folic Acid (folate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.58
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+11.00kcal, +3.09%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 76.67g (-3.33g, -4.16%)
Dietary Fiber 3.3g (+1.10g, +50.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.0g (+3.33g, +49.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (+17.00mg)
Iron, Fe3.33mg (+1.11mg, +50.00%)
Potassium, K107.0mg (-4.00mg, -3.60%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total160.0ug (+3.00ug, +1.91%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.333mg
Niacin6.667mg (+2.22mg, +50.02%)
Ingredients
Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.95
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 77.78g (-2.22g, -2.78%)
Dietary Fiber 0.0g (-2.20g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe3.2mg (+0.98mg, +44.14%)
Potassium, K100.0mg (-11.00mg, -9.91%)
Vitamin D, IUN/A
Other Nutrients
Folate, total178.0ug (+21.00ug, +13.38%)
Thiamin0.0mg (=)
Niacin3.556mg (-0.89mg, -19.98%)
Ingredients
Enriched Long Grain Rice [rice, Niacin, Iron, (ferric Ortho Phosphate), Thiamin (thiamin Mononitrate), Folate (folic Acid)]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.13
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (-5.00kcal, -1.40%)
Total Fat1.35g (+1.35g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 78.38g (-1.62g, -2.03%)
Dietary Fiber 5.4g (+3.20g, +145.45%)
Sugars 2.7g (+2.70g)
Sugars, added N/A
Protein 8.11g (+1.44g, +21.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe4.59mg (+2.37mg, +106.76%)
Potassium, K135.0mg (+24.00mg, +21.62%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total157.0ug (=)
Thiamin1.0mg (+1.00mg)
Riboflavin0.27mg
Niacin4.324mg (-0.12mg, -2.70%)
Ingredients
Degerminated White Corn Grits, Niacinamide*, Reduced Iron, Thiamin Mononitrate*, Riboflavin*, Folic Acid*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.17
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (-5.00kcal, -1.40%)
Total Fat1.35g (+1.35g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 78.38g (-1.62g, -2.03%)
Dietary Fiber 5.4g (+3.20g, +145.45%)
Sugars 2.7g (+2.70g)
Sugars, added N/A
Protein 8.11g (+1.44g, +21.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe4.59mg (+2.37mg, +106.76%)
Potassium, K135.0mg (+24.00mg, +21.62%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total157.0ug (=)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.35g
Thiamin1.0mg (+1.00mg)
Riboflavin0.27mg
Niacin4.324mg (-0.12mg, -2.70%)
Ingredients
Degerminated White Corn Grits, Niacinamide*, Reduced Iron, Thiamin Mononitrate*, Riboflavin*, Folic Acid*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.40
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+11.00kcal, +3.09%)
Total Fat2.17g (+2.17g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 73.33g (-6.67g, -8.34%)
Dietary Fiber 3.3g (+1.10g, +50.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 13.33g (+6.66g, +99.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (+23.00mg)
Iron, Fe5.0mg (+2.78mg, +125.23%)
Potassium, K127.0mg (+16.00mg, +14.41%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total160.0ug (+3.00ug, +1.91%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.333mg
Niacin10.0mg (+5.56mg, +125.02%)
Ingredients
Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.25
All Nutrients Per 100g (3.527 oz)
Calories 362.0kcal (+6.00kcal, +1.69%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 78.72g (-1.28g, -1.60%)
Dietary Fiber 2.1g (-0.10g, -4.55%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.38g (-0.29g, -4.35%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe3.06mg (+0.84mg, +37.84%)
Potassium, K96.0mg (-15.00mg, -13.51%)
Vitamin D, IUN/A
Other Nutrients
Folate, total128.0ug (-29.00ug, -18.47%)
Thiamin0.0mg (=)
Niacin3.404mg (-1.04mg, -23.40%)
Ingredients
Medium Grain Rice Enriched With Iron (ferric Orthophosphate), Niacin, Thiamine (thiamine Mononitrate) And Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.32
All Nutrients Per 100g (3.527 oz)
Calories 362.0kcal (+6.00kcal, +1.69%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 78.72g (-1.28g, -1.60%)
Dietary Fiber 0.0g (-2.20g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.38g (-0.29g, -4.35%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe3.06mg (+0.84mg, +37.84%)
Potassium, K96.0mg (-15.00mg, -13.51%)
Vitamin D, IUN/A
Other Nutrients
Folate, total128.0ug (-29.00ug, -18.47%)
Thiamin0.0mg (=)
Niacin3.404mg (-1.04mg, -23.40%)
Ingredients
Medium Grain Rice Enriched With Iron (ferric Orthophosphate), Niacin, Thiamine (thiamine Mononitrate) And Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.32
All Nutrients Per 100g (3.527 oz)
Calories 362.0kcal (+6.00kcal, +1.69%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 78.72g (-1.28g, -1.60%)
Dietary Fiber 0.0g (-2.20g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.38g (-0.29g, -4.35%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe3.06mg (+0.84mg, +37.84%)
Potassium, K96.0mg (-15.00mg, -13.51%)
Vitamin D, IUN/A
Other Nutrients
Folate, total128.0ug (-29.00ug, -18.47%)
Thiamin0.0mg (=)
Niacin3.404mg (-1.04mg, -23.40%)
Ingredients
Medium Grain Rice Enriched With Iron (ferric Orthophosphate), Niacin, Thiamine (thiamine Mononitrate) And Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.32
All Nutrients Per 100g (3.527 oz)
Calories 362.0kcal (+6.00kcal, +1.69%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 78.72g (-1.28g, -1.60%)
Dietary Fiber 0.0g (-2.20g, -100.00%)
Sugars N/A
Sugars, added N/A
Protein 6.38g (-0.29g, -4.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe3.06mg (+0.84mg, +37.84%)
Potassium, K96.0mg (-15.00mg, -13.51%)
Vitamin D, IUN/A
Other Nutrients
Folate, total128.0ug (-29.00ug, -18.47%)
Thiamin0.0mg (=)
Niacin3.404mg (-1.04mg, -23.40%)
Ingredients
Medium Grain Rice, Thiamine (thiamine Mononitrate), Niacin, Iron (ferric Orthophosphate), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.32
All Nutrients Per 100g (3.527 oz)
Calories 362.0kcal (+6.00kcal, +1.69%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 78.72g (-1.28g, -1.60%)
Dietary Fiber 0.0g (-2.20g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.38g (-0.29g, -4.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe3.06mg (+0.84mg, +37.84%)
Potassium, K96.0mg (-15.00mg, -13.51%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Folate, total128.0ug (-29.00ug, -18.47%)
Thiamin0.0mg (=)
Niacin3.404mg (-1.04mg, -23.40%)
Ingredients
Medium Grain Rice Enriched With Iron (ferric Orthophosphate), Niacin, Thiamine (thiamine Mononitrate) And Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.32
All Nutrients Per 100g (3.527 oz)
Calories 362.0kcal (+6.00kcal, +1.69%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 78.72g (-1.28g, -1.60%)
Dietary Fiber 0.0g (-2.20g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.38g (-0.29g, -4.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe3.06mg (+0.84mg, +37.84%)
Potassium, K96.0mg (-15.00mg, -13.51%)
Vitamin D, IUN/A
Other Nutrients
Folate, total128.0ug (-29.00ug, -18.47%)
Thiamin0.0mg (=)
Niacin3.404mg (-1.04mg, -23.40%)
Ingredients
Medium Grain Rice, Thiamine (thiamine Mononitrate), Niacin, Iron (ferric Orthophosphate), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.53
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (+22.00kcal, +6.18%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 0.0mg (=)
Total Carbohydrates 82.22g (+2.22g, +2.78%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe3.2mg (+0.98mg, +44.14%)
Potassium, K100.0mg (-11.00mg, -9.91%)
Vitamin D, IUN/A
Other Nutrients
Folate, total133.0ug (-24.00ug, -15.29%)
Thiamin0.0mg (=)
Niacin3.556mg (-0.89mg, -19.98%)
Ingredients
Medium Grain Rice, Iron Phosphate, Niacin, Thiamine Mononitrate, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.53
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (+22.00kcal, +6.18%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 0.0mg (=)
Total Carbohydrates 82.22g (+2.22g, +2.78%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe3.2mg (+0.98mg, +44.14%)
Potassium, K100.0mg (-11.00mg, -9.91%)
Vitamin D, IUN/A
Other Nutrients
Folate, total133.0ug (-24.00ug, -15.29%)
Thiamin0.0mg (=)
Niacin3.556mg (-0.89mg, -19.98%)
Ingredients
Medium Grain Rice, Iron Phosphate, Niacin, Thiamine Mononitrate, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.62
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-23.00kcal, -6.46%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 76.67g (-3.33g, -4.16%)
Dietary Fiber 3.3g (+1.10g, +50.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.0g (+3.33g, +49.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (+17.00mg)
Iron, Fe5.0mg (+2.78mg, +125.23%)
Potassium, K100.0mg (-11.00mg, -9.91%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total172.0ug (+15.00ug, +9.55%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.333mg
Niacin6.0mg (+1.56mg, +35.01%)
Ingredients
Enriched Unbleached Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Enzyme