Food Lion Brown Rice by Food Town Stores Inc: Similar Foods

Product:
Brown Rice
Brand:
Food Lion
Maker:
Food Town Stores Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2059163/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal
Total Fat3.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 78.0g
Dietary Fiber 4.0g
Sugars 0.0g
Sugars, added N/A
Protein 8.0g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.72mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg120.0mg
Copper, Cu0.32mg
Thiamin0.0mg
Zinc, Zn2.4mg
Niacin4.0mg
Ingredients
Precooked Parboiled Whole Grain Brown Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (=)
Total Fat3.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 78.0g (=)
Dietary Fiber 4.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 8.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.72mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg120.0mg (=)
Copper, Cu0.32mg (=)
Thiamin0.0mg (=)
Zinc, Zn2.4mg (=)
Niacin4.0mg (=)
Ingredients
Precooked Parboiled Whole Grain Brown Rice (long Grain)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (=)
Total Fat3.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 78.0g (=)
Dietary Fiber 4.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 8.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.72mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg120.0mg (=)
Copper, Cu0.32mg (=)
Thiamin0.0mg (=)
Zinc, Zn2.4mg (=)
Niacin4.0mg (=)
Ingredients
Precooked Parboiled Whole Grain Brown Rice (long Grain)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (=)
Total Fat3.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 78.0g (=)
Dietary Fiber 4.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 8.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.72mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg120.0mg (=)
Copper, Cu0.32mg (=)
Thiamin0.0mg (=)
Zinc, Zn2.4mg (=)
Niacin4.0mg (=)
Ingredients
Precooked Parboiled Whole Grain Brown Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.93
All Nutrients Per 100g (3.527 oz)
Calories 362.0kcal (+2.00kcal, +0.56%)
Total Fat2.13g (-0.87g, -29.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 72.34g (-5.66g, -7.26%)
Dietary Fiber 10.6g (+6.60g, +165.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 12.77g (+4.77g, +59.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.53mg (+0.81mg, +112.50%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg128.0mg (+8.00mg, +6.67%)
Zinc, Zn4.79mg (+2.39mg, +99.58%)
Niacin8.511mg (+4.51mg, +112.77%)
Ingredients
Organic Emmer Wheat (triticum Dicoccum)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.93
All Nutrients Per 100g (3.527 oz)
Calories 362.0kcal (+2.00kcal, +0.56%)
Total Fat2.13g (-0.87g, -29.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 72.34g (-5.66g, -7.26%)
Dietary Fiber 10.6g (+6.60g, +165.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 12.77g (+4.77g, +59.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.53mg (+0.81mg, +112.50%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg128.0mg (+8.00mg, +6.67%)
Zinc, Zn4.79mg (+2.39mg, +99.58%)
Niacin8.511mg (+4.51mg, +112.77%)
Ingredients
Organic Whole Grain Emmer Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.42
All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (+10.00kcal, +2.78%)
Total Fat2.17g (-0.83g, -27.67%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 78.26g (+0.26g, +0.33%)
Dietary Fiber 4.3g (+0.30g, +7.50%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 8.7g (+0.70g, +8.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.57mg (+0.85mg, +118.06%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg130.0mg (+10.00mg, +8.33%)
Vitamin A0.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg (=)
Niacin4.348mg (+0.35mg, +8.70%)
Ingredients
Brown Long Grain Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.44
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (-4.00kcal, -1.11%)
Total Fat1.11g (-1.89g, -63.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 73.33g (-4.67g, -5.99%)
Dietary Fiber 8.9g (+4.90g, +122.50%)
Sugars N/A
Sugars, added N/A
Protein 13.33g (+5.33g, +66.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe4.0mg (+3.28mg, +455.56%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg133.0mg (+13.00mg, +10.83%)
Zinc, Zn5.0mg (+2.60mg, +108.33%)
Niacin8.889mg (+4.89mg, +122.22%)
Ingredients
Organic Emmer Wheat (triticum Diccoccum), Organic Wild Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.15
All Nutrients Per 100g (3.527 oz)
Calories 340.0kcal (-20.00kcal, -5.56%)
Total Fat3.77g (+0.77g, +25.67%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 71.7g (-6.30g, -8.08%)
Dietary Fiber 9.4g (+5.40g, +135.00%)
Sugars 3.77g (+3.77g)
Sugars, added N/A
Protein 13.21g (+5.21g, +65.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.4mg (+2.68mg, +372.22%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg113.0mg (-7.00mg, -5.83%)
Vitamin A0.0ug
Zinc, Zn2.83mg (+0.43mg, +17.92%)
Ingredients
Organic Whole Grain Spelt (wheat)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.29
All Nutrients Per 100g (3.527 oz)
Calories 355.0kcal (-5.00kcal, -1.39%)
Total Fat3.4g (+0.40g, +13.33%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium N/A
Total Carbohydrates 72.0g (-6.00g, -7.69%)
Dietary Fiber 7.8g (+3.80g, +95.00%)
Sugars N/A
Sugars, added N/A
Protein 12.0g (+4.00g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg96.0mg (-24.00mg, -20.00%)
Manganese, Mn1.0mg
Ingredients
Buckwheat, Uncooked
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.83
All Nutrients Per 100g (3.527 oz)
Calories 359.0kcal (-1.00kcal, -0.28%)
Total Fat0.0g (-3.00g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 76.92g (-1.08g, -1.38%)
Dietary Fiber 17.9g (+13.90g, +347.50%)
Sugars N/A
Sugars, added N/A
Protein 10.26g (+2.26g, +28.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe4.62mg (+3.90mg, +541.67%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg154.0mg (+34.00mg, +28.33%)
Zinc, Zn5.77mg (+3.37mg, +140.42%)
Niacin10.256mg (+6.26mg, +156.40%)
Ingredients
Organic Emmer Wheat, Organic Rye, Organic Flax Seed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.12
All Nutrients Per 100g (3.527 oz)
Calories 353.0kcal (-7.00kcal, -1.94%)
Total Fat2.94g (-0.06g, -2.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 78.43g (+0.43g, +0.55%)
Dietary Fiber 2.0g (-2.00g, -50.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 5.88g (-2.12g, -26.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.98mg (+0.26mg, +36.11%)
Potassium, KN/A
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg78.0mg (-42.00mg, -35.00%)
Manganese, Mn2.0mg
Thiamin0.0mg (=)
Zinc, Zn2.35mg (-0.05mg, -2.08%)
Riboflavin0.133mg
Niacin9.804mg (+5.80mg, +145.10%)
Ingredients
Organic Short Grain Brown Rice Oryza Sativa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.39
All Nutrients Per 100g (3.527 oz)
Calories 348.0kcal (-12.00kcal, -3.33%)
Total Fat2.17g (-0.83g, -27.67%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 69.57g (-8.43g, -10.81%)
Dietary Fiber 8.7g (+4.70g, +117.50%)
Sugars 8.7g (+8.70g)
Sugars, added N/A
Protein 15.22g (+7.22g, +90.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca43.0mg (+43.00mg)
Iron, Fe3.91mg (+3.19mg, +443.06%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg130.0mg (+10.00mg, +8.33%)
Zinc, Zn3.26mg (+0.86mg, +35.83%)
Vitamin B-60.261mg
Ingredients
Organic Whole Grain Kamut Khorasan Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.08
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (-4.00kcal, -1.11%)
Total Fat4.44g (+1.44g, +48.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 22.0mg (+22.00mg)
Total Carbohydrates 71.11g (-6.89g, -8.83%)
Dietary Fiber 11.1g (+7.10g, +177.50%)
Sugars 13.33g (+13.33g)
Sugars, added N/A
Protein 11.11g (+3.11g, +38.87%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca44.0mg (+44.00mg)
Iron, Fe4.0mg (+3.28mg, +455.56%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg133.0mg (+13.00mg, +10.83%)
Ingredients
Whole Grain Oats, Barley Flakes, Whole Grain Wheat, Raisins, Strawberry Flakes (strawberry Juice, Lemon Juice), Apples, Dates, Whole Grain Spelt Flakes, Millet, Wheat Germ, Whole Grain Rye, Almonds, Hazelnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.98
All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (+10.00kcal, +2.78%)
Total Fat3.26g (+0.26g, +8.67%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 71.74g (-6.26g, -8.03%)
Dietary Fiber 17.4g (+13.40g, +335.00%)
Sugars 2.17g (+2.17g)
Sugars, added N/A
Protein 15.22g (+7.22g, +90.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca43.0mg (+43.00mg)
Iron, Fe3.91mg (+3.19mg, +443.06%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg87.0mg (-33.00mg, -27.50%)
Vitamin A0.0ug
Manganese, Mn4.0mg
Ingredients
Organic Roasted Green Whole Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.92
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (-4.00kcal, -1.11%)
Total Fat8.89g (+5.89g, +196.33%)
Saturated Fat 1.11g (+1.11g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 33.0mg (+33.00mg)
Total Carbohydrates 66.67g (-11.33g, -14.53%)
Dietary Fiber 8.9g (+4.90g, +122.50%)
Sugars 11.11g (+11.11g)
Sugars, added N/A
Protein 13.33g (+5.33g, +66.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.7mg (+2.70mg)
Calcium, Ca44.0mg (+44.00mg)
Iron, Fe4.0mg (+3.28mg, +455.56%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg133.0mg (+13.00mg, +10.83%)
Ingredients
Whole Grain Oats, Whole Grain Spelt, Barley Flakes, Raisins Unsulphured, Cornflakes (gmo Free Corn, Barley Malt, Sea Salt), Gmo Free Soy Nuts, Papayas (papaya, Cane Sugar), Dates, Sunflower Seeds, Peanuts, Banana Chips (banana, Coconut Oil, Cane Sugar, Natural Flavor), Pineapples (pineapple, Cane Sugar), Flaxseeds, Apricots Unsulphured, Apples Unsulphured, Cashews, Almonds, Pumpkin Seeds, Freeze Dried Strawberries