Metropolitan Market Sun Dried Black Mission Figs by Food Markets Northwest, Inc: Similar Foods
- Product:
- Sun Dried Black Mission Figs
- Brand:
- Metropolitan Market
- Maker:
- Food Markets Northwest, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2413948/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 275.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg | |
| Total Carbohydrates | N/A | |
| Dietary Fiber | N/A | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | N/A | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg | |
| Iron, Fe | 2.7mg | |
| Potassium, K | 525.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Black Mission Figs, Potassium Sorbate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-25.00kcal, -9.09%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | N/A | |
| Dietary Fiber | N/A | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | N/A | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (=) | |
| Iron, Fe | 1.8mg (-0.90mg, -33.33%) | |
| Potassium, K | 525.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Golden Figs, Potassium Sorbate And Sulfur Dioxide Added As Preservatives Contains Sulfites | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-25.00kcal, -9.09%) | |
| Total Fat | 12.5g (+12.50g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 36.0mg (+36.00mg) | |
| Total Carbohydrates | 28.57g | |
| Dietary Fiber | 3.6g | |
| Sugars | 21.43g | |
| Sugars, added | N/A | |
| Protein | 7.14g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 93.0mg (-7.00mg, -7.00%) | |
| Iron, Fe | 3.57mg (+0.87mg, +32.22%) | |
| Potassium, K | 554.0mg (+29.00mg, +5.52%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Pomegranate Juice, Organic Apples, Organic Strawberries, Organic Carrots, Organic Spinach, Organic Cashews, Organic Blueberries, Organic Ground Almonds, Organic Dates, Organic Lemon Juice, Organic Kale, Organic Chia Seeds, Organic Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-25.00kcal, -9.09%) | |
| Total Fat | 12.5g (+12.50g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 36.0mg (+36.00mg) | |
| Total Carbohydrates | 28.57g | |
| Dietary Fiber | 3.6g | |
| Sugars | 21.43g | |
| Sugars, added | N/A | |
| Protein | 7.14g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 93.0mg (-7.00mg, -7.00%) | |
| Iron, Fe | 3.57mg (+0.87mg, +32.22%) | |
| Potassium, K | 554.0mg (+29.00mg, +5.52%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Pomegranate Juice, Organic Apples, Organic Strawberries, Organic Carrots, Organic Spinach, Organic Cashews, Organic Blueberries, Organic Almonds, Organic Dates, Lemon Juice, Organic Kale, Chia Seeds, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (+25.00kcal, +9.09%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | N/A | |
| Dietary Fiber | 2.5g | |
| Sugars | 60.0g | |
| Sugars, added | N/A | |
| Protein | 2.5g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-50.00mg, -50.00%) | |
| Iron, Fe | 1.8mg (-0.90mg, -33.33%) | |
| Potassium, K | 525.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Zante Currants, Vegetable Oil (sunflower) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 225.0kcal (-50.00kcal, -18.18%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 50.0g | |
| Dietary Fiber | 7.5g | |
| Sugars | 50.0g | |
| Sugars, added | N/A | |
| Protein | 2.5g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 100.0mg (=) | |
| Iron, Fe | 0.9mg (-1.80mg, -66.67%) | |
| Potassium, K | 525.0mg (=) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Sour Cherries, Organic Apple Juice Concentrate, Organic Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-25.00kcal, -9.09%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 64.29g | |
| Dietary Fiber | 7.1g | |
| Sugars | 50.0g | |
| Sugars, added | N/A | |
| Protein | 3.57g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (+7.00mg, +7.00%) | |
| Iron, Fe | 0.71mg (-1.99mg, -73.70%) | |
| Potassium, K | 500.0mg (-25.00mg, -4.76%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Pineapple | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 225.0kcal (-50.00kcal, -18.18%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 50.0g | |
| Dietary Fiber | 2.5g | |
| Sugars | 50.0g | |
| Sugars, added | N/A | |
| Protein | 2.5g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 75.0mg (-25.00mg, -25.00%) | |
| Iron, Fe | 1.0mg (-1.70mg, -62.96%) | |
| Potassium, K | 525.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Sour Cherries, Organic Apple Juice Concentrate, Organic Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 225.0kcal (-50.00kcal, -18.18%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 50.0g | |
| Dietary Fiber | 2.5g | |
| Sugars | 50.0g | |
| Sugars, added | N/A | |
| Protein | 2.5g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 75.0mg (-25.00mg, -25.00%) | |
| Iron, Fe | 1.0mg (-1.70mg, -62.96%) | |
| Potassium, K | 525.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Sour Cherries, Organic Apple Concentrate, Organic Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 275.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 65.0g | |
| Dietary Fiber | 7.5g | |
| Sugars | 37.5g | |
| Sugars, added | N/A | |
| Protein | 2.5g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-50.00mg, -50.00%) | |
| Iron, Fe | 0.9mg (-1.80mg, -66.67%) | |
| Potassium, K | 525.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Prunes, Sunflower Oil, Potassium Sorbate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 257.0kcal (-18.00kcal, -6.55%) | |
| Total Fat | 7.08g (+7.08g) | |
| Saturated Fat | 4.42g (+4.42g) | |
| Trans Fat | 0.0g | |
| Cholesterol | 35.0mg (+35.00mg) | |
| Sodium | 49.0mg (+49.00mg) | |
| Total Carbohydrates | 41.59g | |
| Dietary Fiber | 4.4g | |
| Sugars | 37.17g | |
| Sugars, added | N/A | |
| Protein | 5.31g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 106.0mg (+6.00mg, +6.00%) | |
| Iron, Fe | 5.31mg (+2.61mg, +96.67%) | |
| Potassium, K | 504.0mg (-21.00mg, -4.00%) | |
| Vitamin D, IU | 4.0IU (+4.00IU) | |
| Ingredients | ||
|---|---|---|
Rehydrated Skim Milk, Glucose Syrup, Dark Chocolate (cocoa Paste, Sugar, Cocoa Butter, Anhydrous Butter, Soy Lecithin, Vanilla Extract),low Fat Cocoa Powder (processed With Alkali) Dextrose, Sweetened Egg Yolk (egg Yolk, Sugar), Lactose, Chocolate Flakes (sugar, Cocoa Paste, Fat Reduced Cocoa Powder, Cocoa Butter Sunflower Lecithin, Glucose Syrup, Natural Vanilla Flavor), Coconut Oil, Milk Proteins, Agar Agar, Pectin, Xanthan Gum, Natural Vanilla Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (-42.00kcal, -15.27%) | |
| Total Fat | 43.33g (+43.33g) | |
| Saturated Fat | 10.0g (+10.00g) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 17.0mg (+17.00mg) | |
| Total Carbohydrates | 33.33g | |
| Dietary Fiber | 6.7g | |
| Sugars | 23.33g | |
| Sugars, added | N/A | |
| Protein | 16.67g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (-43.00mg, -43.00%) | |
| Iron, Fe | 3.33mg (+0.63mg, +23.33%) | |
| Potassium, K | 507.0mg (-18.00mg, -3.43%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Cashews, Peanuts, Pumpkin Seeds, Almonds, Dried Coconut, Unsweetened Chocolate, Cocoa Butter, Vegetable Oil (canola And Or Soybean), Gum Arabic, Corn Syrup Solids, Dextrose, Soy Lecithin, Sea Salt, Citric Acid, Natural Flavor, Caramel Color, Sulphites | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-25.00kcal, -9.09%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 65.0g | |
| Dietary Fiber | 7.5g | |
| Sugars | 37.5g | |
| Sugars, added | N/A | |
| Protein | 2.5g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-50.00mg, -50.00%) | |
| Iron, Fe | 0.9mg (-1.80mg, -66.67%) | |
| Potassium, K | 525.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Prunes, Potassium Sorbate (a Preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-25.00kcal, -9.09%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 65.0g | |
| Dietary Fiber | 7.5g | |
| Sugars | 37.5g | |
| Sugars, added | N/A | |
| Protein | 2.5g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-50.00mg, -50.00%) | |
| Iron, Fe | 0.9mg (-1.80mg, -66.67%) | |
| Potassium, K | 525.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Prunes, Potassium Sorbate (a Preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-25.00kcal, -9.09%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 65.0g | |
| Dietary Fiber | 7.5g | |
| Sugars | 37.5g | |
| Sugars, added | N/A | |
| Protein | 2.5g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-50.00mg, -50.00%) | |
| Iron, Fe | 0.0mg (-2.70mg, -100.00%) | |
| Potassium, K | 525.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Prunes, Potassium Sorbate (as A Preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-25.00kcal, -9.09%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 65.0g | |
| Dietary Fiber | 7.5g | |
| Sugars | 37.5g | |
| Sugars, added | N/A | |
| Protein | 2.5g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-50.00mg, -50.00%) | |
| Iron, Fe | 0.0mg (-2.70mg, -100.00%) | |
| Potassium, K | 525.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Prunes, Potassium Sorbate (as A Preservative) | ||