Metropolitan Market Sun Dried Black Mission Figs by Food Markets Northwest, Inc: Similar Foods

Product:
Sun Dried Black Mission Figs
Brand:
Metropolitan Market
Maker:
Food Markets Northwest, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2413948/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat N/A
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates N/A
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg
Iron, Fe2.7mg
Potassium, K525.0mg
Vitamin D, IU0.0IU
Ingredients
Black Mission Figs, Potassium Sorbate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.02
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-25.00kcal, -9.09%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates N/A
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (=)
Iron, Fe1.8mg (-0.90mg, -33.33%)
Potassium, K525.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Golden Figs, Potassium Sorbate And Sulfur Dioxide Added As Preservatives Contains Sulfites
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.63
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-25.00kcal, -9.09%)
Total Fat12.5g (+12.50g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 36.0mg (+36.00mg)
Total Carbohydrates 28.57g
Dietary Fiber 3.6g
Sugars 21.43g
Sugars, added N/A
Protein 7.14g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca93.0mg (-7.00mg, -7.00%)
Iron, Fe3.57mg (+0.87mg, +32.22%)
Potassium, K554.0mg (+29.00mg, +5.52%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Pomegranate Juice, Organic Apples, Organic Strawberries, Organic Carrots, Organic Spinach, Organic Cashews, Organic Blueberries, Organic Ground Almonds, Organic Dates, Organic Lemon Juice, Organic Kale, Organic Chia Seeds, Organic Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.63
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-25.00kcal, -9.09%)
Total Fat12.5g (+12.50g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 36.0mg (+36.00mg)
Total Carbohydrates 28.57g
Dietary Fiber 3.6g
Sugars 21.43g
Sugars, added N/A
Protein 7.14g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca93.0mg (-7.00mg, -7.00%)
Iron, Fe3.57mg (+0.87mg, +32.22%)
Potassium, K554.0mg (+29.00mg, +5.52%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Pomegranate Juice, Organic Apples, Organic Strawberries, Organic Carrots, Organic Spinach, Organic Cashews, Organic Blueberries, Organic Almonds, Organic Dates, Lemon Juice, Organic Kale, Chia Seeds, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.09
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (+25.00kcal, +9.09%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates N/A
Dietary Fiber 2.5g
Sugars 60.0g
Sugars, added N/A
Protein 2.5g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-50.00mg, -50.00%)
Iron, Fe1.8mg (-0.90mg, -33.33%)
Potassium, K525.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Zante Currants, Vegetable Oil (sunflower)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.98
All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (-50.00kcal, -18.18%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 50.0g
Dietary Fiber 7.5g
Sugars 50.0g
Sugars, added N/A
Protein 2.5g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca100.0mg (=)
Iron, Fe0.9mg (-1.80mg, -66.67%)
Potassium, K525.0mg (=)
Vitamin D, IUN/A
Ingredients
Organic Sour Cherries, Organic Apple Juice Concentrate, Organic Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.44
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-25.00kcal, -9.09%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 64.29g
Dietary Fiber 7.1g
Sugars 50.0g
Sugars, added N/A
Protein 3.57g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+7.00mg, +7.00%)
Iron, Fe0.71mg (-1.99mg, -73.70%)
Potassium, K500.0mg (-25.00mg, -4.76%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Pineapple
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.54
All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (-50.00kcal, -18.18%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 50.0g
Dietary Fiber 2.5g
Sugars 50.0g
Sugars, added N/A
Protein 2.5g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca75.0mg (-25.00mg, -25.00%)
Iron, Fe1.0mg (-1.70mg, -62.96%)
Potassium, K525.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Sour Cherries, Organic Apple Juice Concentrate, Organic Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.54
All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (-50.00kcal, -18.18%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 50.0g
Dietary Fiber 2.5g
Sugars 50.0g
Sugars, added N/A
Protein 2.5g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca75.0mg (-25.00mg, -25.00%)
Iron, Fe1.0mg (-1.70mg, -62.96%)
Potassium, K525.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Sour Cherries, Organic Apple Concentrate, Organic Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.54
All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 65.0g
Dietary Fiber 7.5g
Sugars 37.5g
Sugars, added N/A
Protein 2.5g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-50.00mg, -50.00%)
Iron, Fe0.9mg (-1.80mg, -66.67%)
Potassium, K525.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Prunes, Sunflower Oil, Potassium Sorbate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.25
All Nutrients Per 100g (3.527 oz)
Calories 257.0kcal (-18.00kcal, -6.55%)
Total Fat7.08g (+7.08g)
Saturated Fat 4.42g (+4.42g)
Trans Fat 0.0g
Cholesterol 35.0mg (+35.00mg)
Sodium 49.0mg (+49.00mg)
Total Carbohydrates 41.59g
Dietary Fiber 4.4g
Sugars 37.17g
Sugars, added N/A
Protein 5.31g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca106.0mg (+6.00mg, +6.00%)
Iron, Fe5.31mg (+2.61mg, +96.67%)
Potassium, K504.0mg (-21.00mg, -4.00%)
Vitamin D, IU4.0IU (+4.00IU)
Ingredients
Rehydrated Skim Milk, Glucose Syrup, Dark Chocolate (cocoa Paste, Sugar, Cocoa Butter, Anhydrous Butter, Soy Lecithin, Vanilla Extract),low Fat Cocoa Powder (processed With Alkali) Dextrose, Sweetened Egg Yolk (egg Yolk, Sugar), Lactose, Chocolate Flakes (sugar, Cocoa Paste, Fat Reduced Cocoa Powder, Cocoa Butter Sunflower Lecithin, Glucose Syrup, Natural Vanilla Flavor), Coconut Oil, Milk Proteins, Agar Agar, Pectin, Xanthan Gum, Natural Vanilla Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.41
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (-42.00kcal, -15.27%)
Total Fat43.33g (+43.33g)
Saturated Fat 10.0g (+10.00g)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 17.0mg (+17.00mg)
Total Carbohydrates 33.33g
Dietary Fiber 6.7g
Sugars 23.33g
Sugars, added N/A
Protein 16.67g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (-43.00mg, -43.00%)
Iron, Fe3.33mg (+0.63mg, +23.33%)
Potassium, K507.0mg (-18.00mg, -3.43%)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Cashews, Peanuts, Pumpkin Seeds, Almonds, Dried Coconut, Unsweetened Chocolate, Cocoa Butter, Vegetable Oil (canola And Or Soybean), Gum Arabic, Corn Syrup Solids, Dextrose, Soy Lecithin, Sea Salt, Citric Acid, Natural Flavor, Caramel Color, Sulphites
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.93
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-25.00kcal, -9.09%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 65.0g
Dietary Fiber 7.5g
Sugars 37.5g
Sugars, added N/A
Protein 2.5g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-50.00mg, -50.00%)
Iron, Fe0.9mg (-1.80mg, -66.67%)
Potassium, K525.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Prunes, Potassium Sorbate (a Preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.93
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-25.00kcal, -9.09%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 65.0g
Dietary Fiber 7.5g
Sugars 37.5g
Sugars, added N/A
Protein 2.5g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-50.00mg, -50.00%)
Iron, Fe0.9mg (-1.80mg, -66.67%)
Potassium, K525.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Prunes, Potassium Sorbate (a Preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.95
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-25.00kcal, -9.09%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 65.0g
Dietary Fiber 7.5g
Sugars 37.5g
Sugars, added N/A
Protein 2.5g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-50.00mg, -50.00%)
Iron, Fe0.0mg (-2.70mg, -100.00%)
Potassium, K525.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Prunes, Potassium Sorbate (as A Preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.95
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-25.00kcal, -9.09%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 65.0g
Dietary Fiber 7.5g
Sugars 37.5g
Sugars, added N/A
Protein 2.5g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-50.00mg, -50.00%)
Iron, Fe0.0mg (-2.70mg, -100.00%)
Potassium, K525.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Prunes, Potassium Sorbate (as A Preservative)