Wonder Classic Hot Dog Buns by Flowers Foods, Inc: Similar Foods

Product:
Classic Hot Dog Buns
Brand:
Wonder
Maker:
Flowers Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2569018/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 283.0kcal
Total Fat4.35g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 565.0mg
Total Carbohydrates 54.35g
Dietary Fiber 2.2g
Sugars 8.7g
Sugars, added N/A
Protein 8.7g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca87.0mg
Iron, Fe3.48mg
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated2.17g
Thiamin0.0mg
Riboflavin0.217mg
Niacin3.913mg
Folic acid120.0ug
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Soybean Oil, Contains 2% Or Less Of Each Of The Following: Yeast, Salt, Wheat Gluten, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Mono And Diglycerides, Distilled Monoglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes, Ascorbic Acid), Soy Flour, Calcium Sulfate, Monocalcium Phosphate, Calcium Carbonate, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Calcium Propionate (to Retard Spoilage), If Seeded, Sesame Seeds Added
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.80
All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal (-14.00kcal, -4.95%)
Total Fat3.85g (-0.50g, -11.49%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 538.0mg (-27.00mg, -4.78%)
Total Carbohydrates 50.0g (-4.35g, -8.00%)
Dietary Fiber 0.0g (-2.20g, -100.00%)
Sugars 7.69g (-1.01g, -11.61%)
Sugars, added N/A
Protein 7.69g (-1.01g, -11.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca77.0mg (-10.00mg, -11.49%)
Iron, Fe2.77mg (-0.71mg, -20.40%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (-2.17g, -100.00%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.392mg (+0.17mg, +80.65%)
Niacin4.615mg (+0.70mg, +17.94%)
Folic acid123.0ug (+3.00ug, +2.50%)
Ingredients
Enriched Wheat Flour (wheat Flour, Barley Malt, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Corn Syrup, Yeast, Contains 2% Or Less Of The Following: Soybean Oil (non Hydrogenated), Salt, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Calcium Peroxide, Azodicarbonamide), Wheat Gluten, Calcium Propionate (to Retain Freshness), Yeast Nutrients (calcium Sulfate, Monocalcium Phosphate), Wheat Starch, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.63
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (-20.00kcal, -7.07%)
Total Fat3.29g (-1.06g, -24.37%)
Saturated Fat 0.66g (+0.66g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 539.0mg (-26.00mg, -4.60%)
Total Carbohydrates 48.68g (-5.67g, -10.43%)
Dietary Fiber 1.3g (-0.90g, -40.91%)
Sugars 5.26g (-3.44g, -39.54%)
Sugars, added N/A
Protein 9.21g (+0.51g, +5.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca79.0mg (-8.00mg, -9.20%)
Iron, Fe2.37mg (-1.11mg, -31.90%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated0.66g (+0.66g)
Fatty acids, total polyunsaturated1.32g (-0.85g, -39.17%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.336mg (+0.12mg, +54.84%)
Niacin5.263mg (+1.35mg, +34.50%)
Folic acid105.0ug (-15.00ug, -12.50%)
Ingredients
Unbleached Enriched Wheat Flour [flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Corn Syrup, Yeast, Contains 2% Or Less Of The Following: Wheat Gluten, Soybean Oil, Salt, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Ascorbic Acid), Calcium Propionate (to Retain Freshness), Yeast Nutrients (calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate), Wheat Starch, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.38
All Nutrients Per 100g (3.527 oz)
Calories 298.0kcal (+15.00kcal, +5.30%)
Total Fat4.26g (-0.09g, -2.07%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 532.0mg (-33.00mg, -5.84%)
Total Carbohydrates 55.32g (+0.97g, +1.78%)
Dietary Fiber 2.1g (-0.10g, -4.55%)
Sugars 4.26g (-4.44g, -51.03%)
Sugars, added N/A
Protein 8.51g (-0.19g, -2.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca85.0mg (-2.00mg, -2.30%)
Iron, Fe3.06mg (-0.42mg, -12.07%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated2.13g (-0.04g, -1.84%)
Thiamin0.0mg (=)
Riboflavin0.217mg (=)
Niacin3.404mg (-0.51mg, -13.01%)
Folic acid85.0ug (-35.00ug, -29.17%)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, High Fructose Corn Syrup, Contains 2% Or Less Of Each Of The Following: Yeast, Salt, Soybean Oil, Wheat Gluten, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides And Or Diglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides Azodicarbonamide, Enxymes), Soy Flour, Caramel Color, Ammonium Sulfate, Monocalcium Phosphate, Calcium Sulfate, Soy Lecithin, Calcium Propionate (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.64
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (-20.00kcal, -7.07%)
Total FatN/A
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 596.0mg (+31.00mg, +5.49%)
Total Carbohydrates 54.39g (+0.04g, +0.07%)
Dietary Fiber 3.5g (+1.30g, +59.09%)
Sugars 0.0g (-8.70g, -100.00%)
Sugars, added N/A
Protein 8.77g (+0.07g, +0.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca46.0mg (-41.00mg, -47.13%)
Iron, Fe2.53mg (-0.95mg, -27.30%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Total fat (NLEA)0.88g
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (-2.17g, -100.00%)
Thiamin0.0mg (=)
Riboflavin0.298mg (+0.08mg, +37.33%)
Niacin2.807mg (-1.11mg, -28.26%)
Folic acid70.0ug (-50.00ug, -41.67%)
Ingredients
Made From: Enriched Semolina Wheat Flour (semolina Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Enriched Durum Wheat Flour (durum Flour, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Enriched Wheat Flour (flour, Thiamine Mononitrate, Niacin, Riboflavin, Reduced Iron, Folic Acid), Contains 2 Percent Or Less Of: Salt, Malt Syrup, Sesame Seeds, Yeast, Malted Barley Flour, Rice Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.65
All Nutrients Per 100g (3.527 oz)
Calories 273.0kcal (-10.00kcal, -3.53%)
Total Fat3.03g (-1.32g, -30.34%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 545.0mg (-20.00mg, -3.54%)
Total Carbohydrates 51.52g (-2.83g, -5.21%)
Dietary Fiber 3.0g (+0.80g, +36.36%)
Sugars 6.06g (-2.64g, -30.34%)
Sugars, added N/A
Protein 9.09g (+0.39g, +4.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-87.00mg, -100.00%)
Iron, Fe2.73mg (-0.75mg, -21.55%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.52g (-0.65g, -29.95%)
Thiamin0.0mg (=)
Riboflavin0.303mg (+0.09mg, +39.63%)
Niacin3.333mg (-0.58mg, -14.82%)
Folic acid94.0ug (-26.00ug, -21.67%)
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Contains 2% Or Less Of Each Of The Following: Yeast, Wheat Gluten, Salt, Soybean Oil, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Mono And Diglycerides, Distilled Monoglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes, Ascorbic Acid), Soy Flour, Soy Lecithin, Monocalcium Phosphate, Calcium Sulfate, Calcium Carbonate, Calcium Propionate (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.41
All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal (-14.00kcal, -4.95%)
Total Fat3.85g (-0.50g, -11.49%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 538.0mg (-27.00mg, -4.78%)
Total Carbohydrates 50.0g (-4.35g, -8.00%)
Dietary Fiber 0.0g (-2.20g, -100.00%)
Sugars 7.69g (-1.01g, -11.61%)
Sugars, added N/A
Protein 7.69g (-1.01g, -11.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-87.00mg, -100.00%)
Iron, Fe2.69mg (-0.79mg, -22.70%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (-2.17g, -100.00%)
Thiamin0.0mg (=)
Riboflavin0.385mg (+0.17mg, +77.42%)
Niacin3.462mg (-0.45mg, -11.53%)
Folic acid96.0ug (-24.00ug, -20.00%)
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Contains 2% Or Less Of Each Of The Following: Yeast, Wheat Gluten, Salt, Soybean Oil, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Mono And Diglycerides, Distilled Monoglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes, Ascorbic Acid), Soy Flour, Soy Lecithin, Monocalcium Phosphate, Calcium Sulfate, Calcium Carbonate, Calcium Propionate (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.41
All Nutrients Per 100g (3.527 oz)
Calories 277.0kcal (-6.00kcal, -2.12%)
Total Fat3.19g (-1.16g, -26.67%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 532.0mg (-33.00mg, -5.84%)
Total Carbohydrates 51.06g (-3.29g, -6.05%)
Dietary Fiber 2.1g (-0.10g, -4.55%)
Sugars 6.38g (-2.32g, -26.67%)
Sugars, added N/A
Protein 8.51g (-0.19g, -2.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-87.00mg, -100.00%)
Iron, Fe2.77mg (-0.71mg, -20.40%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.06g (-1.11g, -51.15%)
Thiamin0.0mg (=)
Riboflavin0.213mg (-0.00mg, -1.84%)
Niacin3.404mg (-0.51mg, -13.01%)
Folic acid96.0ug (-24.00ug, -20.00%)
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Contains 2% Or Less Of Each Of The Following: Yeast, Wheat Gluten, Salt, Soybean Oil, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Mono And Diglycerides, Distilled Monoglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes, Ascorbic Acid), Soy Flour, Soy Lecithin, Monocalcium Phosphate, Calcium Sulfate, Calcium Carbonate, Calcium Propionate (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.41
All Nutrients Per 100g (3.527 oz)
Calories 277.0kcal (-6.00kcal, -2.12%)
Total Fat3.19g (-1.16g, -26.67%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 532.0mg (-33.00mg, -5.84%)
Total Carbohydrates 51.06g (-3.29g, -6.05%)
Dietary Fiber 2.1g (-0.10g, -4.55%)
Sugars 6.38g (-2.32g, -26.67%)
Sugars, added N/A
Protein 8.51g (-0.19g, -2.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-87.00mg, -100.00%)
Iron, Fe2.77mg (-0.71mg, -20.40%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.06g (-1.11g, -51.15%)
Thiamin0.0mg (=)
Riboflavin0.213mg (-0.00mg, -1.84%)
Niacin3.404mg (-0.51mg, -13.01%)
Folic acid96.0ug (-24.00ug, -20.00%)
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Contains 2% Or Less Of Each Of The Following: Yeast, Wheat Gluten, Salt, Soybean Oil, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Mono And Diglycerides, Distilled Monoglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes, Ascorbic Acid), Soy Flour, Soy Lecithin, Monocalcium Phosphate, Calcium Sulfate, Calcium Carbonate, Calcium Propionate (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.25
All Nutrients Per 100g (3.527 oz)
Calories 265.0kcal (-18.00kcal, -6.36%)
Total Fat3.06g (-1.29g, -29.66%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 531.0mg (-34.00mg, -6.02%)
Total Carbohydrates 51.02g (-3.33g, -6.13%)
Dietary Fiber 2.0g (-0.20g, -9.09%)
Sugars 6.12g (-2.58g, -29.66%)
Sugars, added N/A
Protein 8.16g (-0.54g, -6.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-87.00mg, -100.00%)
Iron, Fe2.86mg (-0.62mg, -17.82%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated2.04g (-0.13g, -5.99%)
Thiamin0.0mg (=)
Riboflavin0.204mg (-0.01mg, -5.99%)
Niacin3.265mg (-0.65mg, -16.56%)
Folic acid96.0ug (-24.00ug, -20.00%)
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Wate, High Fructose Corn Syrup, Contains 2% Or Less Of Each Of The Following: Yeast, Wheat Gluten, Salt, Soybean Oil, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Mono And Diglycerides, Distilled Monoglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes, Ascorbic Acid), Soy Flour, Soy Lecithin, Monocalcium Phosphate, Calcium Sulfate, Calcium Carbonate, Calcium Propionate (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.61
All Nutrients Per 100g (3.527 oz)
Calories 289.0kcal (+6.00kcal, +2.12%)
Total Fat5.56g (+1.21g, +27.82%)
Saturated Fat 1.11g (+1.11g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 511.0mg (-54.00mg, -9.56%)
Total Carbohydrates 51.11g (-3.24g, -5.96%)
Dietary Fiber 2.2g (=)
Sugars 4.44g (-4.26g, -48.97%)
Sugars, added N/A
Protein 8.89g (+0.19g, +2.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (-65.00mg, -74.71%)
Iron, Fe3.56mg (+0.08mg, +2.30%)
Potassium, K67.0mg (+67.00mg)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated1.11g (+1.11g)
Fatty acids, total polyunsaturated1.11g (-1.06g, -48.85%)
Thiamin0.0mg (=)
Riboflavin0.289mg (+0.07mg, +33.18%)
Niacin5.333mg (+1.42mg, +36.29%)
Folic acid89.0ug (-31.00ug, -25.83%)
Ingredients
Made From: Enriched Wheat Flour (flour, Niacin Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil, Yeast, Contains 2% Or Less Of: Wheat Gluten, Salt Calcium Propionate And Sorbic Acid To Extend Freshness Monoglycerides Whey*, Malted Barley Flour, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 119.22
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-33.00kcal, -11.66%)
Total Fat3.75g (-0.60g, -13.79%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 525.0mg (-40.00mg, -7.08%)
Total Carbohydrates 47.5g (-6.85g, -12.60%)
Dietary Fiber 7.5g (+5.30g, +240.91%)
Sugars 7.5g (-1.20g, -13.79%)
Sugars, added N/A
Protein 10.0g (+1.30g, +14.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca50.0mg (-37.00mg, -42.53%)
Iron, Fe2.7mg (-0.78mg, -22.41%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.25g (-0.92g, -42.40%)
Thiamin0.0mg (=)
Riboflavin0.17mg (-0.05mg, -21.66%)
Niacin4.0mg (+0.09mg, +2.22%)
Folic acid20.0ug (-100.00ug, -83.33%)
Ingredients
Whole Wheat Flour, Water, Sugar, Yeast, Vital Wheat Gluten, Wheat Bran, Crushed Wheat, Contains 2% Or Less Of Each Of The Following: Vegetable Oil (canola And Or Soy), Salt, Wheat Germ, Raisin Juice Concentrate, Molasses, Dough Conditioners (mono And Diglycerides, Ascorbic Acid), Calcium Propionate (mold Inhibitor), Calcium Sulfate, Enzymes, Non Fat Dry Milk, Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 120.51
All Nutrients Per 100g (3.527 oz)
Calories 283.0kcal (=)
Total Fat5.43g (+1.08g, +24.83%)
Saturated Fat 2.17g (+2.17g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 565.0mg (=)
Total Carbohydrates 54.35g (=)
Dietary Fiber 2.2g (=)
Sugars 4.35g (-4.35g, -50.00%)
Sugars, added N/A
Protein 8.7g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca87.0mg (=)
Iron, Fe2.35mg (-1.13mg, -32.47%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Yeast, High Fructose Corn Syrup, Contains Less Than 2% Of The Following: Salt, Wheat Gluten, Monocalcium Phosphate, Phosphoric Acid, Acetic Acid, Lactic Acid, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Calcium Sulfate, Enzymes), Monocalcium Phosphate, Calcium Propionate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 120.78
All Nutrients Per 100g (3.527 oz)
Calories 283.0kcal (=)
Total Fat6.52g (+2.17g, +49.89%)
Saturated Fat 1.09g (+1.09g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 565.0mg (=)
Total Carbohydrates 47.83g (-6.52g, -12.00%)
Dietary Fiber 2.2g (=)
Sugars 2.17g (-6.53g, -75.06%)
Sugars, added N/A
Protein 8.7g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca87.0mg (=)
Iron, Fe3.13mg (-0.35mg, -10.06%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Ascorbic Acid Added As A Dough Conditioner, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Yeast, Contains Less Than 2% Of The Following: Powdered Whey (a Milk Derivative), Salt, Sugar, To Preserve Freshness (calcium Propionate), Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Guar Gum, Sodium Stearoyl Lactylate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 120.87
All Nutrients Per 100g (3.527 oz)
Calories 292.0kcal (+9.00kcal, +3.18%)
Total Fat4.17g (-0.18g, -4.14%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 562.0mg (-3.00mg, -0.53%)
Total Carbohydrates 56.25g (+1.90g, +3.50%)
Dietary Fiber 2.1g (-0.10g, -4.55%)
Sugars 8.33g (-0.37g, -4.25%)
Sugars, added N/A
Protein 8.33g (-0.37g, -4.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca83.0mg (-4.00mg, -4.60%)
Iron, Fe1.5mg (-1.98mg, -56.90%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thami Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Contains 2% Or Less Of: Canolol, Sut Culture Wheat Starch, Whey Powder, Yeast, Enzymes, Wheat Gluten, Soy Lecithin, Eggs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 120.96
All Nutrients Per 100g (3.527 oz)
Calories 280.0kcal (-3.00kcal, -1.06%)
Total Fat4.0g (-0.35g, -8.05%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 560.0mg (-5.00mg, -0.88%)
Total Carbohydrates 52.0g (-2.35g, -4.32%)
Dietary Fiber 2.0g (-0.20g, -9.09%)
Sugars 2.0g (-6.70g, -77.01%)
Sugars, added N/A
Protein 10.0g (+1.30g, +14.94%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca80.0mg (-7.00mg, -8.05%)
Iron, Fe2.88mg (-0.60mg, -17.24%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Iron, Amylase, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Folic Acid) Water, Yeast, Extra Virgin Olive Oil, Sugar, Salt, Vinegar, Calcium Propionate (preservative), Canola Oil (as Manufacturing Aid)