Mrs Freshley's Mini Donuts, Double Chocolateolate by Flowers Foods, Inc: Similar Foods
- Product:
- Mini Donuts, Double Chocolateolate
- Brand:
- Mrs Freshley's
- Maker:
- Flowers Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1898956/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 489.0kcal | |
Total Fat | 29.79g | |
Saturated Fat | 20.21g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 426.0mg | |
Total Carbohydrates | 50.0g | |
Dietary Fiber | 4.3g | |
Sugars | 27.66g | |
Sugars, added | N/A | |
Protein | 5.32g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 64.0mg | |
Iron, Fe | 3.83mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 5.32g | |
Fatty acids, total polyunsaturated | 2.66g |
Ingredients | ||
---|---|---|
Confectionery Coating (sugar, Hydrogenated Palm Kernel Oil, Cocoa Processed With Alkali, Cocoa Powder, Soy Lecithin, Salt, Artificial Flavor), Unbleached And Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Water, Sugar, Whey (milk), Nonfat Milk, Cocoa (natural And Processed With Alkali), Contains 2% Or Less Of Each Of The Following:, Soybean Oil, Soy Flour, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Egg Yolks, Dextrose, Glycerine, Corn Syrup Solids, Salt, Soy Lecithin, Sodium Stearoyl Lactylate, Distilled Monoglycerides, Wheat Starch, Natural And Artificial Flavor, Maltodextrin, Guar Gum, Wheat Gluten, Corn Dextrin, Tapioca Dextrin, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Mono And Diglycerides, Modified Wheat Starch, Sodium Alginate, Karaya Gum, Enzymes, Xanthan Gum, Colored With Turmeric And Annatto, Ascorbic Acid, Preserved With Potassium Sorbate, Sorbic Acid And Sodium Propionate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.67
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 492.0kcal (+3.00kcal, +0.61%) | |
Total Fat | 30.51g (+0.72g, +2.42%) | |
Saturated Fat | 20.34g (+0.13g, +0.64%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 424.0mg (-2.00mg, -0.47%) | |
Total Carbohydrates | 49.15g (-0.85g, -1.70%) | |
Dietary Fiber | 5.1g (+0.80g, +18.60%) | |
Sugars | 27.12g (-0.54g, -1.95%) | |
Sugars, added | N/A | |
Protein | 5.08g (-0.24g, -4.51%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 68.0mg (+4.00mg, +6.25%) | |
Iron, Fe | 4.58mg (+0.75mg, +19.58%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 5.93g (+0.61g, +11.47%) | |
Fatty acids, total polyunsaturated | 2.54g (-0.12g, -4.51%) |
Ingredients | ||
---|---|---|
Confectionery Coating (sugar, Hydrogenated Palm Kernel Oil, Cocoa Processed With Alkali, Cocoa Powder, Soy Lecithin, Salt, Artificial Flavor), Unbleached And Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Water, Sugar, Whey (milk), Nonfat Milk, Cocoa (natural And Processed With Alkali), Contains 2% Or Less Of Each Of The Following: Soybean Oil, Soy Flour, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Egg Yolks, Dextrose, Glycerine, Corn Syrup Solids, Salt, Soy Lecithin, Sodium Stearoyl Lactylate, Distilled Monoglycerides, Wheat Starch, Natural And Artificial Flavor, Maltodextrin, Guar Gum, Wheat Gluten, Corn Dextrin, Tapioca Dextrin, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Mono And Diglycerides, Modified Wheat Starch, Sodium Alginate, Karaya Gum, Enzymes, Xanthan Gum, Colored With Turmeric And Annatto, Ascorbic Acid, Preserved With Potassium Sorbate, Sorbic Acid And Sodium Propionate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.46
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (+11.00kcal, +2.25%) | |
Total Fat | 35.71g (+5.92g, +19.87%) | |
Saturated Fat | 8.93g (-11.28g, -55.81%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 429.0mg (+3.00mg, +0.70%) | |
Total Carbohydrates | 46.43g (-3.57g, -7.14%) | |
Dietary Fiber | 7.1g (+2.80g, +65.12%) | |
Sugars | 32.14g (+4.48g, +16.20%) | |
Sugars, added | N/A | |
Protein | 14.29g (+8.97g, +168.61%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 71.0mg (+7.00mg, +10.94%) | |
Iron, Fe | 1.29mg (-2.54mg, -66.32%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Peanuts (peanuts, Salt, Vegetable Oil (canola, Peanut, And Or Cottonseed Oils)), Dried Cranberries (cranberries, Sugar, Vegetable Oil (sunflower, And Or Canola Oils)), Chocolate Chips (sugar, Hydrogenated Palm Kernel Oil, Natural Cocoa Powder, Cocoa Processed With Alkali, Salt, Soy Lecithin (an Emulsifier), Vanillin (artificial Flavor)), Sunflower Kernels (sunflower Kernels, Salt, Vegetable Oil (peanut And Or Sunflower Oils)) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.72
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (+11.00kcal, +2.25%) | |
Total Fat | 25.0g (-4.79g, -16.08%) | |
Saturated Fat | 17.5g (-2.71g, -13.41%) | |
Trans Fat | N/A | |
Cholesterol | 0.0mg (=) | |
Sodium | 425.0mg (-1.00mg, -0.23%) | |
Total Carbohydrates | 65.0g (+15.00g, +30.00%) | |
Dietary Fiber | 2.5g (-1.80g, -41.86%) | |
Sugars | 32.5g (+4.84g, +17.50%) | |
Sugars, added | N/A | |
Protein | 10.0g (+4.68g, +87.97%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 50.0mg (-14.00mg, -21.88%) | |
Iron, Fe | 1.8mg (-2.03mg, -53.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Peanut Butter Coating (sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk, Peanut Oil, Salt, And Soy Lecithin [an Emulsifier]), Pretzels (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate B1, Riboflavin B2, Folic Acid], Malt, Salt, Soybean And Or Canola Oil, And Yeast) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.93
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (+11.00kcal, +2.25%) | |
Total Fat | 26.79g (-3.00g, -10.07%) | |
Saturated Fat | 10.71g (-9.50g, -47.01%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 411.0mg (-15.00mg, -3.52%) | |
Total Carbohydrates | 57.14g (+7.14g, +14.28%) | |
Dietary Fiber | 3.6g (-0.70g, -16.28%) | |
Sugars | 33.93g (+6.27g, +22.67%) | |
Sugars, added | N/A | |
Protein | 12.5g (+7.18g, +134.96%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 71.0mg (+7.00mg, +10.94%) | |
Iron, Fe | 3.21mg (-0.62mg, -16.19%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Peanuts; Milk Chocolate [sugar; Cocoa Butter; Chocolate; Nonfat Milk; Milk Fat; Lactose; Lecithin (soy); Pgpr, Emulsifier]; Enriched Bleached Wheat Flour [flour; Niacin; Ferrous Sulfate; Thiamin Mononitrate; Riboflavin; Folic Acid]; Sugar; Partially Defatted Peanuts; Hydrogenated Vegetable Oil [palm Kernel Oil; Palm Oil; Soybean Oil]; Dextrose; Cocoa Butter; Contains 2% Or Less Of: Corn Syrup; Vegetable Oil [corn Oil; Canola Oil; Cottonseed Oil; Palm Kernel Oil; And Or Soybean Oil]; Salt; Artificial Color [yellow 5 Lake; Yellow 6 Lake; Red 40 Lake; Blue 1 Lake]; Confectioner's Glaze; Lecithin (soy); Modified Cornstarch; Baking Soda; Pgpr, Emulsifier; Yeast; Vanillin, Artificial Flavor; Carnauba Wax; Tbhq And Citric Acid, To Maintain Freshness |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.81
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 488.0kcal (-1.00kcal, -0.20%) | |
Total Fat | 25.58g (-4.21g, -14.13%) | |
Saturated Fat | 13.95g (-6.26g, -30.97%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 419.0mg (-7.00mg, -1.64%) | |
Total Carbohydrates | 65.12g (+15.12g, +30.24%) | |
Dietary Fiber | 2.3g (-2.00g, -46.51%) | |
Sugars | 34.88g (+7.22g, +26.10%) | |
Sugars, added | N/A | |
Protein | 6.98g (+1.66g, +31.20%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 47.0mg (-17.00mg, -26.56%) | |
Iron, Fe | 3.35mg (-0.48mg, -12.53%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Pretzel (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Vegetable Oil [canola, Corn, Cottonseed And Or Soybean], Salt, Malt, Yeast), Dark Chocolate (sugar, Chocolate Liquor Processed With Alkali, Cocoa Butter, Milk Fat, Soy Lecithin [emulsifier], Natural Flavor), Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Milk Powder, Soy Lecithin [emulsifier], Vanilla) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.04
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (+11.00kcal, +2.25%) | |
Total Fat | 25.0g (-4.79g, -16.08%) | |
Saturated Fat | 16.07g (-4.14g, -20.48%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 11.0mg (+11.00mg) | |
Sodium | 429.0mg (+3.00mg, +0.70%) | |
Total Carbohydrates | 64.29g (+14.29g, +28.58%) | |
Dietary Fiber | 1.8g (-2.50g, -58.14%) | |
Sugars | 39.29g (+11.63g, +42.05%) | |
Sugars, added | N/A | |
Protein | 7.14g (+1.82g, +34.21%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 71.0mg (+7.00mg, +10.94%) | |
Iron, Fe | 1.29mg (-2.54mg, -66.32%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Pretzel (wheat Flour, Canola And Soybean Oil, Corn Syrup, Salt, Yeast, Vegetable Fiber And Soda), White Confection (sugar, Fractionated Palm Kernel Oil, Nonfat Milk, Whole Milk, Hydrogenated Palm Oil, Glycerol Lacto Esters Of Fatty Acids (an Emulsifier), Soy Lecithin (an Emulsifier), Vanilla, Salt), Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Milk, Soy Lecithin, Vanilla), Milk Confection (sugar, Palm Kernel Oil, Nonfat Milk, Whole Milk, Cocoa Powder, Hydrogenated Palm Oil, Cocoa (processed With Alkali), Sorbitan Tristearate (an Emulsifier), Soy Lecithin, Natural Vanilla), Green Confection (sugar, Partially Hydrogenated Palm Kernel Oil, Whole Milk Solids, Reduced Mineral Whey Powder (milk), Nonfat Dry Milk Solids, Soy Lecithin, Salt, Artificial Flavor, Fd&c Yellow Lake No 5, And Fd&c Blue Lake No 1), Red Confection (sugar, Partially Hydrogenated Palm Kernel Oil, Whole Milk Solids, Reduced Mineral Whey Powder, Nonfat Dry Milk Solids, Artificial Color (red Lake No 40), Soy Lecithin, Salt, Artificial Flavor) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.36
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (+11.00kcal, +2.25%) | |
Total Fat | 30.0g (+0.21g, +0.70%) | |
Saturated Fat | 7.5g (-12.71g, -62.89%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 425.0mg (-1.00mg, -0.23%) | |
Total Carbohydrates | 45.0g (-5.00g, -10.00%) | |
Dietary Fiber | 5.0g (+0.70g, +16.28%) | |
Sugars | 22.5g (-5.16g, -18.66%) | |
Sugars, added | N/A | |
Protein | 12.5g (+7.18g, +134.96%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 50.0mg (-14.00mg, -21.88%) | |
Iron, Fe | 1.8mg (-2.03mg, -53.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug | |
Fatty acids, total monounsaturated | 17.5g (+12.18g, +228.95%) | |
Fatty acids, total polyunsaturated | 6.25g (+3.59g, +134.96%) |
Ingredients | ||
---|---|---|
Dry Roasted Nuts (cashews, Pecans, Almonds), Organic Tapioca Syrup, Dark Chocolate (chocolate Liquor, Sugar, Cocoa Butter, Vanilla), Date Paste, Puffed Brown Rice, Organic Palm Oil, Brown Rice Protein Concentrate, Dried Apples (unsulfured Apples, Sugar), Sea Salt, Soy Lecithin, Isolated Soy Protein, Caramelized Sugar Syrup, Natural Flavor, Natural Vanilla Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.39
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (+11.00kcal, +2.25%) | |
Total Fat | 42.86g (+13.07g, +43.87%) | |
Saturated Fat | 21.43g (+1.22g, +6.04%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 429.0mg (+3.00mg, +0.70%) | |
Total Carbohydrates | 39.29g (-10.71g, -21.42%) | |
Dietary Fiber | 10.7g (+6.40g, +148.84%) | |
Sugars | 14.29g (-13.37g, -48.34%) | |
Sugars, added | N/A | |
Protein | 10.71g (+5.39g, +101.32%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 71.0mg (+7.00mg, +10.94%) | |
Iron, Fe | 3.86mg (+0.03mg, +0.78%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Unsweetened Dark Chocolate (99% Cacao), Organic Cashew Butter, Raw Organic Coconut Butter, Raw Organic Blue Agave Nectar, Organic Espresso Beans, Raw Organic Sunflower Seeds, Raw Organic Pumpkin Seeds, Raw Organic Almonds, Raw Organic Walnuts |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.46
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (+11.00kcal, +2.25%) | |
Total Fat | 32.14g (+2.35g, +7.89%) | |
Saturated Fat | 5.36g (-14.85g, -73.48%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 429.0mg (+3.00mg, +0.70%) | |
Total Carbohydrates | 42.86g (-7.14g, -14.28%) | |
Dietary Fiber | 7.1g (+2.80g, +65.12%) | |
Sugars | 17.86g (-9.80g, -35.43%) | |
Sugars, added | N/A | |
Protein | 17.86g (+12.54g, +235.71%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 71.0mg (+7.00mg, +10.94%) | |
Iron, Fe | 2.57mg (-1.26mg, -32.90%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Peanuts, Gluten Free Flour (garbanzo Bean Flour, Potato Starch, Tapioca Flour, Whole Grain Sorghum Flour, Fava Bean Flour) Rice Flour, Non Gmo Pure Cane Sugar, Gluten Free Cornstarch, Salt, Oil Roasted Non Gmo Canola Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.54
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (+11.00kcal, +2.25%) | |
Total Fat | 20.0g (-9.79g, -32.86%) | |
Saturated Fat | 15.0g (-5.21g, -25.78%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 425.0mg (-1.00mg, -0.23%) | |
Total Carbohydrates | 65.0g (+15.00g, +30.00%) | |
Dietary Fiber | 2.5g (-1.80g, -41.86%) | |
Sugars | 32.5g (+4.84g, +17.50%) | |
Sugars, added | N/A | |
Protein | 10.0g (+4.68g, +87.97%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 50.0mg (-14.00mg, -21.88%) | |
Iron, Fe | 0.9mg (-2.93mg, -76.50%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Natural Peanut Butter Coating (sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk, Peanut Oil, Salt, And Soy Lecithin [an Emulsifier]), Pretzels (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate B1, Riboflavin B2, Folic Acid], Malt, Salt, Soybean Or Canola Oil, Yeast) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.54
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (+11.00kcal, +2.25%) | |
Total Fat | 20.0g (-9.79g, -32.86%) | |
Saturated Fat | 15.0g (-5.21g, -25.78%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 425.0mg (-1.00mg, -0.23%) | |
Total Carbohydrates | 65.0g (+15.00g, +30.00%) | |
Dietary Fiber | 2.5g (-1.80g, -41.86%) | |
Sugars | 32.5g (+4.84g, +17.50%) | |
Sugars, added | N/A | |
Protein | 10.0g (+4.68g, +87.97%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 50.0mg (-14.00mg, -21.88%) | |
Iron, Fe | 0.9mg (-2.93mg, -76.50%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Natural Peanut Butter Coating (sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk, Peanut Oil, Salt, And Soy Lecithin [an Emulsifier]), Pretzels (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate B1, Riboflavin B2, Folic Acid], Malt, Salt, Soybean Or Canola Oil, Yeast) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.54
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (+11.00kcal, +2.25%) | |
Total Fat | 20.0g (-9.79g, -32.86%) | |
Saturated Fat | 15.0g (-5.21g, -25.78%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 425.0mg (-1.00mg, -0.23%) | |
Total Carbohydrates | 65.0g (+15.00g, +30.00%) | |
Dietary Fiber | 2.5g (-1.80g, -41.86%) | |
Sugars | 32.5g (+4.84g, +17.50%) | |
Sugars, added | N/A | |
Protein | 10.0g (+4.68g, +87.97%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 50.0mg (-14.00mg, -21.88%) | |
Iron, Fe | 0.9mg (-2.93mg, -76.50%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Natural Peanut Butter Coating (sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk, Peanut Oil, Salt, And Soy Lecithin [an Emulsifier]), Pretzels (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate B1, Riboflavin B2, Folic Acid], Malt, Salt, Soybean Or Canola Oil, Yeast) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.67
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (+11.00kcal, +2.25%) | |
Total Fat | 20.0g (-9.79g, -32.86%) | |
Saturated Fat | 15.0g (-5.21g, -25.78%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 425.0mg (-1.00mg, -0.23%) | |
Total Carbohydrates | 67.5g (+17.50g, +35.00%) | |
Dietary Fiber | 2.5g (-1.80g, -41.86%) | |
Sugars | 30.0g (+2.34g, +8.46%) | |
Sugars, added | N/A | |
Protein | 10.0g (+4.68g, +87.97%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 50.0mg (-14.00mg, -21.88%) | |
Iron, Fe | 0.9mg (-2.93mg, -76.50%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Unbleached Wheat Flour (contains: Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Peanut Butter (contains: Peanuts, Sucrose, Salt & Monoglycerides And Diglycerides As Emulsifiers), Palm Oil, Salt, Corn, Syrup, Yeast, And Bicarbonates And Carbonates Of Sodium |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.67
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (+11.00kcal, +2.25%) | |
Total Fat | 20.0g (-9.79g, -32.86%) | |
Saturated Fat | 15.0g (-5.21g, -25.78%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 425.0mg (-1.00mg, -0.23%) | |
Total Carbohydrates | 67.5g (+17.50g, +35.00%) | |
Dietary Fiber | 2.5g (-1.80g, -41.86%) | |
Sugars | 30.0g (+2.34g, +8.46%) | |
Sugars, added | N/A | |
Protein | 10.0g (+4.68g, +87.97%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 50.0mg (-14.00mg, -21.88%) | |
Iron, Fe | 0.9mg (-2.93mg, -76.50%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Natural Peanut Butter Coating (sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk, Peanut Oil, Salt, And Soy Lecithin [an Emulsifier]), Pretzels (soft Red Winter Wheat Flour, Salt, Sunflower Or Canola Or Rice Oil, Corn Syrup, Malt Syrup, Yeast) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.67
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (+11.00kcal, +2.25%) | |
Total Fat | 20.0g (-9.79g, -32.86%) | |
Saturated Fat | 15.0g (-5.21g, -25.78%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 425.0mg (-1.00mg, -0.23%) | |
Total Carbohydrates | 67.5g (+17.50g, +35.00%) | |
Dietary Fiber | 2.5g (-1.80g, -41.86%) | |
Sugars | 30.0g (+2.34g, +8.46%) | |
Sugars, added | N/A | |
Protein | 10.0g (+4.68g, +87.97%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 50.0mg (-14.00mg, -21.88%) | |
Iron, Fe | 0.9mg (-2.93mg, -76.50%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Natural Peanut Butter Coating (sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk, Peanut Oil, Salt, And Soy Lecithin (an Emulsifier)), Pretzels (soft Red Winter Wheat Flour, Salt, Sunflower Or Canola Or Rice Oil, Corn Syrup, Malt Syrup, Yeast) |