Mom's Munchies, Chocolateo Fit Espresso Real Food Bar by Brittany Records: Similar Foods
- Product:
- Mom's Munchies, Chocolateo Fit Espresso Real Food Bar
- Brand:
- Mom's Munchies
- Maker:
- Brittany Records
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2088819/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal | |
Total Fat | 42.86g | |
Saturated Fat | 21.43g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 429.0mg | |
Total Carbohydrates | 39.29g | |
Dietary Fiber | 10.7g | |
Sugars | 14.29g | |
Sugars, added | N/A | |
Protein | 10.71g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 71.0mg | |
Iron, Fe | 3.86mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Unsweetened Dark Chocolate (99% Cacao), Organic Cashew Butter, Raw Organic Coconut Butter, Raw Organic Blue Agave Nectar, Organic Espresso Beans, Raw Organic Sunflower Seeds, Raw Organic Pumpkin Seeds, Raw Organic Almonds, Raw Organic Walnuts |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.55
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 32.14g (-10.72g, -25.01%) | |
Saturated Fat | 5.36g (-16.07g, -74.99%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 429.0mg (=) | |
Total Carbohydrates | 42.86g (+3.57g, +9.09%) | |
Dietary Fiber | 7.1g (-3.60g, -33.64%) | |
Sugars | 17.86g (+3.57g, +24.98%) | |
Sugars, added | N/A | |
Protein | 17.86g (+7.15g, +66.76%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 71.0mg (=) | |
Iron, Fe | 2.57mg (-1.29mg, -33.42%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Peanuts, Gluten Free Flour (garbanzo Bean Flour, Potato Starch, Tapioca Flour, Whole Grain Sorghum Flour, Fava Bean Flour) Rice Flour, Non Gmo Pure Cane Sugar, Gluten Free Cornstarch, Salt, Oil Roasted Non Gmo Canola Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.69
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 35.71g (-7.15g, -16.68%) | |
Saturated Fat | 8.93g (-12.50g, -58.33%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 429.0mg (=) | |
Total Carbohydrates | 46.43g (+7.14g, +18.17%) | |
Dietary Fiber | 7.1g (-3.60g, -33.64%) | |
Sugars | 32.14g (+17.85g, +124.91%) | |
Sugars, added | N/A | |
Protein | 14.29g (+3.58g, +33.43%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 71.0mg (=) | |
Iron, Fe | 1.29mg (-2.57mg, -66.58%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Peanuts (peanuts, Salt, Vegetable Oil (canola, Peanut, And Or Cottonseed Oils)), Dried Cranberries (cranberries, Sugar, Vegetable Oil (sunflower, And Or Canola Oils)), Chocolate Chips (sugar, Hydrogenated Palm Kernel Oil, Natural Cocoa Powder, Cocoa Processed With Alkali, Salt, Soy Lecithin (an Emulsifier), Vanillin (artificial Flavor)), Sunflower Kernels (sunflower Kernels, Salt, Vegetable Oil (peanut And Or Sunflower Oils)) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.87
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 492.0kcal (-8.00kcal, -1.60%) | |
Total Fat | 30.51g (-12.35g, -28.81%) | |
Saturated Fat | 20.34g (-1.09g, -5.09%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 424.0mg (-5.00mg, -1.17%) | |
Total Carbohydrates | 49.15g (+9.86g, +25.10%) | |
Dietary Fiber | 5.1g (-5.60g, -52.34%) | |
Sugars | 27.12g (+12.83g, +89.78%) | |
Sugars, added | N/A | |
Protein | 5.08g (-5.63g, -52.57%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 68.0mg (-3.00mg, -4.23%) | |
Iron, Fe | 4.58mg (+0.72mg, +18.65%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 5.93g | |
Fatty acids, total polyunsaturated | 2.54g |
Ingredients | ||
---|---|---|
Confectionery Coating (sugar, Hydrogenated Palm Kernel Oil, Cocoa Processed With Alkali, Cocoa Powder, Soy Lecithin, Salt, Artificial Flavor), Unbleached And Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Water, Sugar, Whey (milk), Nonfat Milk, Cocoa (natural And Processed With Alkali), Contains 2% Or Less Of Each Of The Following: Soybean Oil, Soy Flour, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Egg Yolks, Dextrose, Glycerine, Corn Syrup Solids, Salt, Soy Lecithin, Sodium Stearoyl Lactylate, Distilled Monoglycerides, Wheat Starch, Natural And Artificial Flavor, Maltodextrin, Guar Gum, Wheat Gluten, Corn Dextrin, Tapioca Dextrin, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Mono And Diglycerides, Modified Wheat Starch, Sodium Alginate, Karaya Gum, Enzymes, Xanthan Gum, Colored With Turmeric And Annatto, Ascorbic Acid, Preserved With Potassium Sorbate, Sorbic Acid And Sodium Propionate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.39
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 489.0kcal (-11.00kcal, -2.20%) | |
Total Fat | 29.79g (-13.07g, -30.49%) | |
Saturated Fat | 20.21g (-1.22g, -5.69%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 426.0mg (-3.00mg, -0.70%) | |
Total Carbohydrates | 50.0g (+10.71g, +27.26%) | |
Dietary Fiber | 4.3g (-6.40g, -59.81%) | |
Sugars | 27.66g (+13.37g, +93.56%) | |
Sugars, added | N/A | |
Protein | 5.32g (-5.39g, -50.33%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 64.0mg (-7.00mg, -9.86%) | |
Iron, Fe | 3.83mg (-0.03mg, -0.78%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 5.32g | |
Fatty acids, total polyunsaturated | 2.66g |
Ingredients | ||
---|---|---|
Confectionery Coating (sugar, Hydrogenated Palm Kernel Oil, Cocoa Processed With Alkali, Cocoa Powder, Soy Lecithin, Salt, Artificial Flavor), Unbleached And Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Water, Sugar, Whey (milk), Nonfat Milk, Cocoa (natural And Processed With Alkali), Contains 2% Or Less Of Each Of The Following:, Soybean Oil, Soy Flour, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Egg Yolks, Dextrose, Glycerine, Corn Syrup Solids, Salt, Soy Lecithin, Sodium Stearoyl Lactylate, Distilled Monoglycerides, Wheat Starch, Natural And Artificial Flavor, Maltodextrin, Guar Gum, Wheat Gluten, Corn Dextrin, Tapioca Dextrin, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Mono And Diglycerides, Modified Wheat Starch, Sodium Alginate, Karaya Gum, Enzymes, Xanthan Gum, Colored With Turmeric And Annatto, Ascorbic Acid, Preserved With Potassium Sorbate, Sorbic Acid And Sodium Propionate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.14
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 32.14g (-10.72g, -25.01%) | |
Saturated Fat | 5.36g (-16.07g, -74.99%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 446.0mg (+17.00mg, +3.96%) | |
Total Carbohydrates | 42.86g (+3.57g, +9.09%) | |
Dietary Fiber | 7.1g (-3.60g, -33.64%) | |
Sugars | 21.43g (+7.14g, +49.97%) | |
Sugars, added | N/A | |
Protein | 17.86g (+7.15g, +66.76%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 71.0mg (=) | |
Iron, Fe | 2.57mg (-1.29mg, -33.42%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Peanuts, Gluten Free Flour (garbanzo Bean Flour, Potato Starch, Tapioca Flour, Whole Grain Sorghum Flour, Fava Bean Flour) Rice Flour, Raw, Garlic, Spice, Garlic Powder, Non Gmo Pure Cane Sugar, Gluten Free Cornstarch, Salt, Oil Roasted Non Gmo Canola Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.22
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 32.14g (-10.72g, -25.01%) | |
Saturated Fat | 7.14g (-14.29g, -66.68%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 429.0mg (=) | |
Total Carbohydrates | 53.57g (+14.28g, +36.35%) | |
Dietary Fiber | 3.6g (-7.10g, -66.36%) | |
Sugars | 7.14g (-7.15g, -50.03%) | |
Sugars, added | N/A | |
Protein | 3.57g (-7.14g, -66.67%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 17.1mg (+17.10mg) | |
Calcium, Ca | 71.0mg (=) | |
Iron, Fe | 1.29mg (-2.57mg, -66.58%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Potatoes, Vegetable Oil (corn Oil Or Sunflower Oil), Dextrose, Onion Powder, Whey Powder, Sugar,salt, Hydrolyzed Soy, Corn Gluten & Wheat Gluten Proteins, Maltodextrin, Torula Yeast, Malic Acid, Garlic Powder, Natural Flavor, Romano Cheese (milk, Cheese Cultures, Salt, Enzymes), Disodium Inosinate & Disodium Guanylate, Spices |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.53
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 35.71g (-7.15g, -16.68%) | |
Saturated Fat | 5.36g (-16.07g, -74.99%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 411.0mg (-18.00mg, -4.20%) | |
Total Carbohydrates | 39.29g (=) | |
Dietary Fiber | 3.6g (-7.10g, -66.36%) | |
Sugars | 21.43g (+7.14g, +49.97%) | |
Sugars, added | N/A | |
Protein | 14.29g (+3.58g, +33.43%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 71.0mg (=) | |
Iron, Fe | 5.14mg (+1.28mg, +33.16%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 16.07g | |
Fatty acids, total polyunsaturated | 7.14g |
Ingredients | ||
---|---|---|
Cashews, Peanuts, Dried Pineapple (unsulfured Pineapple, Sugar, Citric Acid), Black And White Sesame Seeds, Organic Cane Sugar, Organic Tapioca Syrup, Rice Wine Vinegar, Sea Salt, Gluten Free Soy Sauce (water, Soybeans, Salt), Spices, Sake (rice Wine), Lemongrass |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.61
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 26.67g (-16.19g, -37.77%) | |
Saturated Fat | 3.33g (-18.10g, -84.46%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 433.0mg (+4.00mg, +0.93%) | |
Total Carbohydrates | 43.33g (+4.04g, +10.28%) | |
Dietary Fiber | 6.7g (-4.00g, -37.38%) | |
Sugars | 6.67g (-7.62g, -53.32%) | |
Sugars, added | N/A | |
Protein | 23.33g (+12.62g, +117.83%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 16.0mg (+16.00mg) | |
Calcium, Ca | 67.0mg (-4.00mg, -5.63%) | |
Iron, Fe | 2.4mg (-1.46mg, -37.82%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug |
Ingredients | ||
---|---|---|
Super Extra Large Virginia Peanuts, Peanut Oil, Seasoning (maltodextrin, Salt, Horseradish, Mustard, Parsley, Natural Wasabi Type Flavor [spice, Spinach, Mustard Flour, Yeast Extract, Maltodextrin, Natural Flavor], Modified Food Starch, Whey, Ascorbic Acid, Natural Flavors, Soybean Oil, Disodium Inosinate And Disodium Guanylate, Mustard Oil, Not More Than 2% Calcium Silicate Added To Prevent Caking), Wasabi Explosion Mix (rice, Soybeans, Green Peas, Wheat Flour, Corn Starch, Modified Tapioca Starch, Soy Sauce [water, Soybeans, Wheat, Salt], Palm Oil, Sunflower Oil [sunflower Oil, Citric Acid], Seaweeds, Salt, Wasabi Powder, Chili, Sesame Seeds, Maltodextrin, Onion Powder, Honey, Ammonium Bicarbonate, Artificial Coloring Fd&c Yellow #6, Fd&c Yellow #5, Fd&c Red #40, Fd&c Blue #1 ) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.61
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 26.67g (-16.19g, -37.77%) | |
Saturated Fat | 3.33g (-18.10g, -84.46%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 433.0mg (+4.00mg, +0.93%) | |
Total Carbohydrates | 43.33g (+4.04g, +10.28%) | |
Dietary Fiber | 6.7g (-4.00g, -37.38%) | |
Sugars | 6.67g (-7.62g, -53.32%) | |
Sugars, added | N/A | |
Protein | 23.33g (+12.62g, +117.83%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 16.0mg (+16.00mg) | |
Calcium, Ca | 67.0mg (-4.00mg, -5.63%) | |
Iron, Fe | 2.4mg (-1.46mg, -37.82%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Wasabi Mix: Rice, Soybeans, Green Peas, Wheat Flour, Corn Starch, Modified Tapioca Starch, Soy Sauce (water Soybeans, Wheat, Salt), Palm Oil, Sunflower Oil (sunflower Oil, Citric Acid), Seaweeds, Salt, Wasabi Powder, Chili, Sesame Seeds, Maltodextrin, Onion Powder, Honey, Ammonium Bicarbonate Fd&c Yellow #6, Fd&c Yellow #5, Fd&c Red #40, Fd&c Blue #1 Wasabi Spiced Peanuts: Super Extra Large Virginia Peanuts, Peanut Oil, Seasoning (maltodextrin, Salt, Horseradish, Mustard, Parsley, Natural Wasabi Type Flavor [spice, Spinach, Mustard Flour, Yeast Extract, Maltodextrin, Natural Flavor], Modified Food Starch, Whey, Ascorbic Acid, Natural Flavors, Soybean Oil, Disodium Inosinate And Disodium Guanylate, Mustard Oil, Not More Than 2% Calcium Silicate Added To Prevent Caking |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.05
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 26.67g (-16.19g, -37.77%) | |
Saturated Fat | 5.0g (-16.43g, -76.67%) | |
Trans Fat | N/A | |
Cholesterol | 0.0mg (=) | |
Sodium | 450.0mg (+21.00mg, +4.90%) | |
Total Carbohydrates | 50.0g (+10.71g, +27.26%) | |
Dietary Fiber | 6.7g (-4.00g, -37.38%) | |
Sugars | 20.0g (+5.71g, +39.96%) | |
Sugars, added | N/A | |
Protein | 13.33g (+2.62g, +24.46%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 67.0mg (-4.00mg, -5.63%) | |
Iron, Fe | 3.6mg (-0.26mg, -6.74%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Butter Toffee Peanuts (peanuts, Sugar, Water, Salted Butter (cream, Salt), Salt, Soy Lecithin), Pretzels (unbleached Enriched Wheat Flour (flour, Niacin, Reduced Iron, Mononitrate B1, Riboflavin B2, Folic Acid), Malt, Salt, Soybean And Or Canola Oil, And Yeast), Cajun Peanuts (peanuts (canola Oil), Cajun Seasoning (salt, Spices Including Chili Pepper And Spice Extractives, Garlic And Onion Powder, Modified Corn Starch, Maltodextrin, Carrageenan, Insonate And Guanylate)), Onion Poppy Sesame Sticks (pastry Flour, Unbleached [wheat Flour Wheat Flour, Malted Barley Flour], Water, Canola Oil, Sesame Seeds, Poppy Seeds, Bulgar Wheat, Salt, Onion Powder), Peanuts (canola Oil, Salt), Sesame Sticks (pastry Flour, Unbleached Wheat Flour Wheat Flour, Malted Barley Flour), Water, Canola Oil, Sesame Seeds, Bulgur Wheat, Salt), Cajun Corn Sticks (yellow Corn Masa Soybean Oil, Cajun Seasoning [potato Flour, Spices Aid Herbs, Salt, Onion Powder, Tomato Powder, Garlic Powder, Natural Flavoring, Maltodextrin, Cornstarch Modified, Green Pepper Powder], Salt), Cheese Seasoning [cheddar Cheese Milk, Salt, Cheese Cultures, & Enzymes), Whey, Buttermilk, Salt & Disodium Phosphate] |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.13
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 25.0g (-17.86g, -41.67%) | |
Saturated Fat | 5.36g (-16.07g, -74.99%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 429.0mg (=) | |
Total Carbohydrates | 57.14g (+17.85g, +45.43%) | |
Dietary Fiber | 0.0g (-10.70g, -100.00%) | |
Sugars | 0.0g (-14.29g, -100.00%) | |
Sugars, added | N/A | |
Protein | 7.14g (-3.57g, -33.33%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 71.0mg (=) | |
Iron, Fe | 1.29mg (-2.57mg, -66.58%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Red Chips: White Corn, Vegetable Oil (consisting Of One Or More Of The Following: Corn, Cottonseed, Canola, Sunflower Or Soybean Oil), Oat Fiber, Salt, Red 40, Citric Acid, Potassium Sorbate Green Chips: White Corn, Vegetable Oil (consisting Of One Or More Of The Following: Corn, Cottonseed, Canola, Sunflower Or Soybean Oil), Oat Fiber, Salt, Yellow 5, Blue 1, Citric Acid, Sodium Benzoate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.78
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 28.57g (-14.29g, -33.34%) | |
Saturated Fat | 1.79g (-19.64g, -91.65%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 429.0mg (=) | |
Total Carbohydrates | 60.71g (+21.42g, +54.52%) | |
Dietary Fiber | 7.1g (-3.60g, -33.64%) | |
Sugars | 0.0g (-14.29g, -100.00%) | |
Sugars, added | N/A | |
Protein | 7.14g (-3.57g, -33.33%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 71.0mg (=) | |
Iron, Fe | 2.57mg (-1.29mg, -33.42%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Whole Grain Ground White Corn, Expeller Pressed Vegetable Oil (sunflower, Safflower And Or Canola), Black Bean Grits, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 42.86g (=) | |
Saturated Fat | 21.43g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 393.0mg (-36.00mg, -8.39%) | |
Total Carbohydrates | 39.29g (=) | |
Dietary Fiber | 10.7g (=) | |
Sugars | 14.29g (=) | |
Sugars, added | N/A | |
Protein | 10.71g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 71.0mg (=) | |
Iron, Fe | 3.86mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Unsweetened Dark Chocolate (99% Cacao), Raw Organic Coconut Butter, Organic Cashew Butter, Raw Organic Blue Agave Nectar, Organic Roasted Almonds, Vanilla, Maine Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.08
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 30.0g (-12.86g, -30.00%) | |
Saturated Fat | 7.5g (-13.93g, -65.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 425.0mg (-4.00mg, -0.93%) | |
Total Carbohydrates | 45.0g (+5.71g, +14.53%) | |
Dietary Fiber | 5.0g (-5.70g, -53.27%) | |
Sugars | 22.5g (+8.21g, +57.45%) | |
Sugars, added | N/A | |
Protein | 12.5g (+1.79g, +16.71%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 50.0mg (-21.00mg, -29.58%) | |
Iron, Fe | 1.8mg (-2.06mg, -53.37%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug | |
Fatty acids, total monounsaturated | 17.5g | |
Fatty acids, total polyunsaturated | 6.25g |
Ingredients | ||
---|---|---|
Dry Roasted Nuts (cashews, Pecans, Almonds), Organic Tapioca Syrup, Dark Chocolate (chocolate Liquor, Sugar, Cocoa Butter, Vanilla), Date Paste, Puffed Brown Rice, Organic Palm Oil, Brown Rice Protein Concentrate, Dried Apples (unsulfured Apples, Sugar), Sea Salt, Soy Lecithin, Isolated Soy Protein, Caramelized Sugar Syrup, Natural Flavor, Natural Vanilla Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.16
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 514.0kcal (+14.00kcal, +2.80%) | |
Total Fat | 28.57g (-14.29g, -33.34%) | |
Saturated Fat | 10.71g (-10.72g, -50.02%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 439.0mg (+10.00mg, +2.33%) | |
Total Carbohydrates | 46.43g (+7.14g, +18.17%) | |
Dietary Fiber | 7.1g (-3.60g, -33.64%) | |
Sugars | 39.29g (+25.00g, +174.95%) | |
Sugars, added | N/A | |
Protein | 7.14g (-3.57g, -33.33%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 71.0mg (=) | |
Iron, Fe | 3.21mg (-0.65mg, -16.84%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 7.14g | |
Fatty acids, total polyunsaturated | 3.57g |
Ingredients | ||
---|---|---|
Chocolate (evaporated Cane Juice, Natural Chocolate Liquor (non Alcoholic), Non Dairy Cocoa Butter), Flour Mix (white Rice Flour, Tapioca Flour, Potato Starch, Guar Gum, Salt), Sunbutter (roasted Sunflower Seed, Sugar, Monodiglycerides, Salt & Natural Mixed Tocopherols To Preserve Freshness), Organic Cane Sugar, Organic Light Brown Sugar, Organic Palm Oil, Non Hydrogenated Palm Oil (non Gmo), Salt, Xanthan Gum, Natural Flavor, Pgpr (non Gmo Emulsifier) |