Floers Foods Enriched Buns by Flowers Foods, Inc: Similar Foods
- Product:
- Enriched Buns
- Brand:
- Floers Foods
- Maker:
- Flowers Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2471861/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal | |
| Total Fat | 2.63g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 509.0mg | |
| Total Carbohydrates | 54.39g | |
| Dietary Fiber | 1.8g | |
| Sugars | 7.02g | |
| Sugars, added | N/A | |
| Protein | 8.77g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 175.0mg | |
| Iron, Fe | 2.98mg | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 42.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 116.0ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.75g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.175mg | |
| Niacin | 3.333mg | |
| Folic acid | 96.0ug | |
| Ingredients | ||
|---|---|---|
Ingredients: Unbleached Enriched Flour, (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of Each Of The Following: Wheat Gluten, Salt, Soybean Oil, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Mono And Diglycerides, Distilled Monoglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes, Ascorbic Acid), Soy Flour, Calcium Sulfate, Monocalcium Phosphate, Calcium Carbonate, Soy Lecithin, Calcium Propionate (to Retard Spoilage) If Seeded Topped With Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 268.0kcal (+5.00kcal, +1.90%) | |
| Total Fat | 2.82g (+0.19g, +7.22%) | |
| Saturated Fat | 0.7g (+0.70g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 507.0mg (-2.00mg, -0.39%) | |
| Total Carbohydrates | 53.52g (-0.87g, -1.60%) | |
| Dietary Fiber | 1.4g (-0.40g, -22.22%) | |
| Sugars | 7.04g (+0.02g, +0.28%) | |
| Sugars, added | N/A | |
| Protein | 8.45g (-0.32g, -3.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 169.0mg (-6.00mg, -3.43%) | |
| Iron, Fe | 2.96mg (-0.02mg, -0.67%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 39.0IU (-3.00IU, -7.14%) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 114.0ug (-2.00ug, -1.72%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.41g (-0.34g, -19.43%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.282mg (+0.11mg, +61.14%) | |
| Niacin | 3.38mg (+0.05mg, +1.41%) | |
| Folic acid | 96.0ug (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Nacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of Each Of The Following: Wheat Gluten, Salt, Soybean Oil, Dough Conditioners (contains One Or More Of The Following Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Mono And Diglycerides, Distilled Monoglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes, Ascorbic Acid), Soy Flour, Calcium Sulfate, Monocalcium Phosphate, Calcium Carbonate, Sorbic Acid, Soy Lecithin, Calcium Propionate (to Retard Spoilage) If Seeded, Sesame Seeds Added | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 268.0kcal (+5.00kcal, +1.90%) | |
| Total Fat | 2.82g (+0.19g, +7.22%) | |
| Saturated Fat | 0.7g (+0.70g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 507.0mg (-2.00mg, -0.39%) | |
| Total Carbohydrates | 53.52g (-0.87g, -1.60%) | |
| Dietary Fiber | 1.4g (-0.40g, -22.22%) | |
| Sugars | 7.04g (+0.02g, +0.28%) | |
| Sugars, added | N/A | |
| Protein | 8.45g (-0.32g, -3.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 169.0mg (-6.00mg, -3.43%) | |
| Iron, Fe | 2.96mg (-0.02mg, -0.67%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 39.0IU (-3.00IU, -7.14%) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 114.0ug (-2.00ug, -1.72%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.41g (-0.34g, -19.43%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.282mg (+0.11mg, +61.14%) | |
| Niacin | 3.38mg (+0.05mg, +1.41%) | |
| Folic acid | 96.0ug (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of Each Of The Following: Wheat Gluten, Salt, Soybean Oil, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Mono And Diglycerides, Distilled Monoglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes, Ascorbic Acid), Soy Flour, Calcium Sulfate, Monocalcium Phosphate, Calcium Carbonate, Sorbic Acid, Soy Lecithin, Calcium Propionate (to Retard Spoilage) If Seeded, Sesame Seeds Added | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 269.0kcal (+6.00kcal, +2.28%) | |
| Total Fat | 2.88g (+0.25g, +9.51%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (-9.00mg, -1.77%) | |
| Total Carbohydrates | 53.85g (-0.54g, -0.99%) | |
| Dietary Fiber | 1.9g (+0.10g, +5.56%) | |
| Sugars | 7.69g (+0.67g, +9.54%) | |
| Sugars, added | N/A | |
| Protein | 9.62g (+0.85g, +9.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 173.0mg (-2.00mg, -1.14%) | |
| Iron, Fe | 2.88mg (-0.10mg, -3.36%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 38.0IU (-4.00IU, -9.52%) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 115.0ug (-1.00ug, -0.86%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.96g (-0.79g, -45.14%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.192mg (+0.02mg, +9.71%) | |
| Niacin | 3.462mg (+0.13mg, +3.87%) | |
| Folic acid | 96.0ug (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of Each Of The Following: Wheat Gluten, Salt, Soybean Oil, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Mono And Diglycerides, Distilled Monoglycerides, Calcium Peroxide Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes, Ascorbic Acid), Soy Flour, Calcium Sulfate, Monocalcium Phosphate, Calcium Carbonate Sorbic Acid, Soy Lecithin, Calcium Propionate (to Retard Spoilage) If Seeded, Sesame Seeds Added | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 274.0kcal (+11.00kcal, +4.18%) | |
| Total Fat | 2.63g (=) | |
| Saturated Fat | 1.05g (+1.05g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 505.0mg (-4.00mg, -0.79%) | |
| Total Carbohydrates | 53.68g (-0.71g, -1.31%) | |
| Dietary Fiber | 2.1g (+0.30g, +16.67%) | |
| Sugars | 7.37g (+0.35g, +4.99%) | |
| Sugars, added | N/A | |
| Protein | 9.47g (+0.70g, +7.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 168.0mg (-7.00mg, -4.00%) | |
| Iron, Fe | 2.95mg (-0.03mg, -1.01%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 42.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 114.0ug (-2.00ug, -1.72%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.58g (-0.17g, -9.71%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.211mg (+0.04mg, +20.57%) | |
| Niacin | 3.368mg (+0.04mg, +1.05%) | |
| Folic acid | 96.0ug (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of Each Of The Following: Wheat Gluten, Salt, Soybean Oil, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Mono And Diglycerides, Distilled Monoglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes, Ascorbic Acid), Soy Flour, Calcium Sulfate, Monocalcium Phosphate, Calcium Carbonate, Sorbic Acid, Soy Lecithin, Calcium Propionate (to Retard Spoilage) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 282.0kcal (+19.00kcal, +7.22%) | |
| Total Fat | 2.56g (-0.07g, -2.66%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 513.0mg (+4.00mg, +0.79%) | |
| Total Carbohydrates | 53.85g (-0.54g, -0.99%) | |
| Dietary Fiber | 2.6g (+0.80g, +44.44%) | |
| Sugars | 7.69g (+0.67g, +9.54%) | |
| Sugars, added | N/A | |
| Protein | 10.26g (+1.49g, +16.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 179.0mg (+4.00mg, +2.29%) | |
| Iron, Fe | 2.82mg (-0.16mg, -5.37%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 41.0IU (-1.00IU, -2.38%) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 115.0ug (-1.00ug, -0.86%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.28g (-0.47g, -26.86%) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.256mg (+0.08mg, +46.29%) | |
| Niacin | 3.333mg (=) | |
| Folic acid | 95.0ug (-1.00ug, -1.04%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of Each Of The Following: Wheat Gluten, Salt, Soybean Oil, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Mono And Diglycerides, Distilled Monoglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes, Ascorbic Acid, Soy Flour, Calcium Sulfate, Monocalcium Phosphate, Calcium Carbonate, Sorbic Acid, Soy Lecithin, Calcium Propionate (to Retard Spoilage) If Seeded, Sesame Seeds Added | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 282.0kcal (+19.00kcal, +7.22%) | |
| Total Fat | 2.56g (-0.07g, -2.66%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 513.0mg (+4.00mg, +0.79%) | |
| Total Carbohydrates | 53.85g (-0.54g, -0.99%) | |
| Dietary Fiber | 2.6g (+0.80g, +44.44%) | |
| Sugars | 7.69g (+0.67g, +9.54%) | |
| Sugars, added | N/A | |
| Protein | 10.26g (+1.49g, +16.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 179.0mg (+4.00mg, +2.29%) | |
| Iron, Fe | 2.82mg (-0.16mg, -5.37%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 41.0IU (-1.00IU, -2.38%) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 115.0ug (-1.00ug, -0.86%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.28g (-0.47g, -26.86%) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.256mg (+0.08mg, +46.29%) | |
| Niacin | 3.333mg (=) | |
| Folic acid | 95.0ug (-1.00ug, -1.04%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of Each Of The Following: Wheat Gluten, Salt, Soybean Oil, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Mono And Diglycerides, Distilled Monoglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes, Ascorbic Acid), Soy Flour, Calcium Sulfate, Monocalcium Phosphate, Calcium Carbonate, Sorbic Acid, Soy Lecithin, Calcium Propionate (to Retard Spoilage) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 282.0kcal (+19.00kcal, +7.22%) | |
| Total Fat | 2.56g (-0.07g, -2.66%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 513.0mg (+4.00mg, +0.79%) | |
| Total Carbohydrates | 53.85g (-0.54g, -0.99%) | |
| Dietary Fiber | 2.6g (+0.80g, +44.44%) | |
| Sugars | 7.69g (+0.67g, +9.54%) | |
| Sugars, added | N/A | |
| Protein | 10.26g (+1.49g, +16.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 179.0mg (+4.00mg, +2.29%) | |
| Iron, Fe | 2.82mg (-0.16mg, -5.37%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 41.0IU (-1.00IU, -2.38%) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 115.0ug (-1.00ug, -0.86%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.28g (-0.47g, -26.86%) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.256mg (+0.08mg, +46.29%) | |
| Niacin | 3.333mg (=) | |
| Folic acid | 95.0ug (-1.00ug, -1.04%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of Each Of The Following: Wheat Gluten, Salt, Soybean Oil, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Mono And Diglycerides, Distilled Monoglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes, Ascorbic Acid), Soy Flour, Calcium Sulfate, Monocalcium Phosphate, Calcium Carbonate, Sorbic Acid, Soy Lecithin, Calcium Propionate (to Retard Spoilage) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 282.0kcal (+19.00kcal, +7.22%) | |
| Total Fat | 2.56g (-0.07g, -2.66%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 513.0mg (+4.00mg, +0.79%) | |
| Total Carbohydrates | 53.85g (-0.54g, -0.99%) | |
| Dietary Fiber | 2.6g (+0.80g, +44.44%) | |
| Sugars | 7.69g (+0.67g, +9.54%) | |
| Sugars, added | N/A | |
| Protein | 10.26g (+1.49g, +16.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 179.0mg (+4.00mg, +2.29%) | |
| Iron, Fe | 2.82mg (-0.16mg, -5.37%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 41.0IU (-1.00IU, -2.38%) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 115.0ug (-1.00ug, -0.86%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.28g (-0.47g, -26.86%) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.256mg (+0.08mg, +46.29%) | |
| Niacin | 3.333mg (=) | |
| Folic acid | 95.0ug (-1.00ug, -1.04%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of Each Of The Following: Wheat Gluten, Salt, Soybean Oil, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Mono And Diglycerides, Distilled Monoglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes, Ascorbic Acid), Soy Flour, Calcium Sulfate, Monocalcium Phosphate, Calcium Carbonate, Soy Lecithin, Calcium Propionate (to Retard Spoilage) If Seeded, Sesame Seeds Added | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 282.0kcal (+19.00kcal, +7.22%) | |
| Total Fat | 2.56g (-0.07g, -2.66%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 513.0mg (+4.00mg, +0.79%) | |
| Total Carbohydrates | 53.85g (-0.54g, -0.99%) | |
| Dietary Fiber | 2.6g (+0.80g, +44.44%) | |
| Sugars | 7.69g (+0.67g, +9.54%) | |
| Sugars, added | N/A | |
| Protein | 10.26g (+1.49g, +16.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 179.0mg (+4.00mg, +2.29%) | |
| Iron, Fe | 2.82mg (-0.16mg, -5.37%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 41.0IU (-1.00IU, -2.38%) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 115.0ug (-1.00ug, -0.86%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.28g (-0.47g, -26.86%) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.256mg (+0.08mg, +46.29%) | |
| Niacin | 3.333mg (=) | |
| Folic acid | 95.0ug (-1.00ug, -1.04%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of Each Of The Following: Wheat Gluten, Soybean Oil, Salt, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Mono And Diglycerides, Distilled Mono Glycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes, Ascorbic Acid), Calcium Carbonate, Monocalcium Phosphate, Sesame Flour, Soy Lecithin, Calcium Propionate (to Retard Spoilage) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 282.0kcal (+19.00kcal, +7.22%) | |
| Total Fat | 2.56g (-0.07g, -2.66%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 513.0mg (+4.00mg, +0.79%) | |
| Total Carbohydrates | 53.85g (-0.54g, -0.99%) | |
| Dietary Fiber | 2.6g (+0.80g, +44.44%) | |
| Sugars | 7.69g (+0.67g, +9.54%) | |
| Sugars, added | N/A | |
| Protein | 10.26g (+1.49g, +16.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 179.0mg (+4.00mg, +2.29%) | |
| Iron, Fe | 2.82mg (-0.16mg, -5.37%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 41.0IU (-1.00IU, -2.38%) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 115.0ug (-1.00ug, -0.86%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.28g (-0.47g, -26.86%) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.256mg (+0.08mg, +46.29%) | |
| Niacin | 3.333mg (=) | |
| Folic acid | 95.0ug (-1.00ug, -1.04%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of Each Of The Following: Wheat Gluten, Salt, Soybean Oil, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Mono And Diglycerides, Distilled Monoglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes, Ascorbic Acid), Soy Flour, Calcium Sulfate, Monocalcium Phosphate, Calcium Carbonate, Soy Lecithin, Calcium Propionate (to Retard Spoilage) If Seeded, Sesame Seeds Added | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 282.0kcal (+19.00kcal, +7.22%) | |
| Total Fat | 2.56g (-0.07g, -2.66%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 513.0mg (+4.00mg, +0.79%) | |
| Total Carbohydrates | 53.85g (-0.54g, -0.99%) | |
| Dietary Fiber | 2.6g (+0.80g, +44.44%) | |
| Sugars | 7.69g (+0.67g, +9.54%) | |
| Sugars, added | N/A | |
| Protein | 10.26g (+1.49g, +16.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 179.0mg (+4.00mg, +2.29%) | |
| Iron, Fe | 2.82mg (-0.16mg, -5.37%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 41.0IU (-1.00IU, -2.38%) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 115.0ug (-1.00ug, -0.86%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.28g (-0.47g, -26.86%) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.256mg (+0.08mg, +46.29%) | |
| Niacin | 3.333mg (=) | |
| Folic acid | 95.0ug (-1.00ug, -1.04%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of Each Of The Following: Wheat Gluten, Salt, Soybean Oil, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Mono And Diglycerides, Distilled Monoglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes, Ascorbic Acid), Soy Flour, Calcium Sulfate, Monocalcium Phosphate, Calcium Carbonate, Sorbic Acid, Soy Lecithin, Calcium Propionate (to Retard Spoilage) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 282.0kcal (+19.00kcal, +7.22%) | |
| Total Fat | 2.56g (-0.07g, -2.66%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 513.0mg (+4.00mg, +0.79%) | |
| Total Carbohydrates | 53.85g (-0.54g, -0.99%) | |
| Dietary Fiber | 2.6g (+0.80g, +44.44%) | |
| Sugars | 7.69g (+0.67g, +9.54%) | |
| Sugars, added | N/A | |
| Protein | 10.26g (+1.49g, +16.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 179.0mg (+4.00mg, +2.29%) | |
| Iron, Fe | 2.82mg (-0.16mg, -5.37%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 41.0IU (-1.00IU, -2.38%) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 115.0ug (-1.00ug, -0.86%) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.256mg (+0.08mg, +46.29%) | |
| Niacin | 3.333mg (=) | |
| Folic acid | 95.0ug (-1.00ug, -1.04%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of Each Of The Following: Wheat Gluten, Salt, Soybean Oil, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Mono And Diglycerides, Distilled Monoglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes, Ascorbic Acid), Soy Flour, Calcium Sulfate, Monocalcium Phosphate, Calcium Carbonate, Sorbic Acid, Soy Lecithin, Calcium Propionate (to Retard Spoilage), If Seeded, Sesame Seeds Added | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 282.0kcal (+19.00kcal, +7.22%) | |
| Total Fat | 2.56g (-0.07g, -2.66%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 513.0mg (+4.00mg, +0.79%) | |
| Total Carbohydrates | 53.85g (-0.54g, -0.99%) | |
| Dietary Fiber | 2.6g (+0.80g, +44.44%) | |
| Sugars | 7.69g (+0.67g, +9.54%) | |
| Sugars, added | N/A | |
| Protein | 10.26g (+1.49g, +16.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 179.0mg (+4.00mg, +2.29%) | |
| Iron, Fe | 2.82mg (-0.16mg, -5.37%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 41.0IU (-1.00IU, -2.38%) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 115.0ug (-1.00ug, -0.86%) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.256mg (+0.08mg, +46.29%) | |
| Niacin | 3.333mg (=) | |
| Folic acid | 95.0ug (-1.00ug, -1.04%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of Each Of The Following: Wheat Gluten, Salt, Soybean Oil, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Mono And Diglycerides, Distilled Monoglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes, Ascorbic Acid), Soy Flour, Calcium Sulfate, Monocalcium Phosphate, Calcium Carbonate, Sorbic Acid, Soy Lecithin, Calcium Propionate (to Retard Spoilage), If Seeded, Sesame Seeds Added | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 279.0kcal (+16.00kcal, +6.08%) | |
| Total Fat | 2.33g (-0.30g, -11.41%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 512.0mg (+3.00mg, +0.59%) | |
| Total Carbohydrates | 53.49g (-0.90g, -1.65%) | |
| Dietary Fiber | 2.3g (+0.50g, +27.78%) | |
| Sugars | 6.98g (-0.04g, -0.57%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+0.53g, +6.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 163.0mg (-12.00mg, -6.86%) | |
| Iron, Fe | 3.02mg (+0.04mg, +1.34%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 47.0IU (+5.00IU, +11.90%) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 112.0ug (-4.00ug, -3.45%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.16g (-0.59g, -33.71%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.233mg (+0.06mg, +33.14%) | |
| Niacin | 3.256mg (-0.08mg, -2.31%) | |
| Folic acid | 95.0ug (-1.00ug, -1.04%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast Contains 2% Or Less Of Each Of The Following: Wheat Gluten, Salt, Soybean Oil, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Mono And Diglycerides, Distilled Monoglycerides Calcium Peroxide, Calcium Iodate, Datem Ethoxylated, Mono And Diglycerides, Enzymes, Ascorbic Acid, Soy Flour, Calcium Sulfate, Monocalcium Phosphate, Calcium Carbonate, Sorbic Acid, Soy Lecithin, Calcium Propionate (to Retard Spoilage) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 279.0kcal (+16.00kcal, +6.08%) | |
| Total Fat | 2.33g (-0.30g, -11.41%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 512.0mg (+3.00mg, +0.59%) | |
| Total Carbohydrates | 53.49g (-0.90g, -1.65%) | |
| Dietary Fiber | 2.3g (+0.50g, +27.78%) | |
| Sugars | 6.98g (-0.04g, -0.57%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+0.53g, +6.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 163.0mg (-12.00mg, -6.86%) | |
| Iron, Fe | 3.02mg (+0.04mg, +1.34%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 47.0IU (+5.00IU, +11.90%) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 112.0ug (-4.00ug, -3.45%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.16g (-0.59g, -33.71%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.233mg (+0.06mg, +33.14%) | |
| Niacin | 3.256mg (-0.08mg, -2.31%) | |
| Folic acid | 95.0ug (-1.00ug, -1.04%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of Each Of The Following: Wheat Gluten, Salt, Soybean Oil, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Mono And Diglycerides, Distilled Monoglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes, Ascorbic Acid), Soy Flour, Calcium Sulfate, Monocalcium Phosphate, Calcium Carbonate, Sorbic Acid, Soy Lecithin, Calcium Propionate (to Retard Spoilage) If Seeded, Sesame Seeds Added | ||