Brookshire's Hamburger Sliced Enriched Buns by Brookshire Grocery Company: Similar Foods

Product:
Hamburger Sliced Enriched Buns
Brand:
Brookshire's
Maker:
Brookshire Grocery Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2461250/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal
Total Fat2.56g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 513.0mg
Total Carbohydrates 53.85g
Dietary Fiber 2.6g
Sugars 7.69g
Sugars, added N/A
Protein 10.26g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca179.0mg
Iron, Fe2.82mg
Potassium, K0.0mg
Vitamin D, IU41.0IU
Other Nutrients
Folate, total115.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.28g
Thiamin1.0mg
Riboflavin0.256mg
Niacin3.333mg
Folic acid95.0ug
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of Each Of The Following: Wheat Gluten, Salt, Soybean Oil, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Mono And Diglycerides, Distilled Monoglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes, Ascorbic Acid), Soy Flour, Calcium Sulfate, Monocalcium Phosphate, Calcium Carbonate, Sorbic Acid, Soy Lecithin, Calcium Propionate (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (=)
Total Fat2.56g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 513.0mg (=)
Total Carbohydrates 53.85g (=)
Dietary Fiber 2.6g (=)
Sugars 7.69g (=)
Sugars, added N/A
Protein 10.26g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca179.0mg (=)
Iron, Fe2.82mg (=)
Potassium, K0.0mg (=)
Vitamin D, IU41.0IU (=)
Other Nutrients
Folate, total115.0ug (=)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.28g (=)
Thiamin1.0mg (=)
Riboflavin0.256mg (=)
Niacin3.333mg (=)
Folic acid95.0ug (=)
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of Each Of The Following: Wheat Gluten, Soybean Oil, Salt, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Mono And Diglycerides, Distilled Mono Glycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes, Ascorbic Acid), Calcium Carbonate, Monocalcium Phosphate, Sesame Flour, Soy Lecithin, Calcium Propionate (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (=)
Total Fat2.56g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 513.0mg (=)
Total Carbohydrates 53.85g (=)
Dietary Fiber 2.6g (=)
Sugars 7.69g (=)
Sugars, added N/A
Protein 10.26g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca179.0mg (=)
Iron, Fe2.82mg (=)
Potassium, K0.0mg (=)
Vitamin D, IU41.0IU (=)
Other Nutrients
Folate, total115.0ug (=)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.28g (=)
Thiamin1.0mg (=)
Riboflavin0.256mg (=)
Niacin3.333mg (=)
Folic acid95.0ug (=)
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of Each Of The Following: Wheat Gluten, Salt, Soybean Oil, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Mono And Diglycerides, Distilled Monoglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes, Ascorbic Acid), Soy Flour, Calcium Sulfate, Monocalcium Phosphate, Calcium Carbonate, Soy Lecithin, Calcium Propionate (to Retard Spoilage) If Seeded, Sesame Seeds Added
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (=)
Total Fat2.56g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 513.0mg (=)
Total Carbohydrates 53.85g (=)
Dietary Fiber 2.6g (=)
Sugars 7.69g (=)
Sugars, added N/A
Protein 10.26g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca179.0mg (=)
Iron, Fe2.82mg (=)
Potassium, K0.0mg (=)
Vitamin D, IU41.0IU (=)
Other Nutrients
Folate, total115.0ug (=)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.28g (=)
Thiamin1.0mg (=)
Riboflavin0.256mg (=)
Niacin3.333mg (=)
Folic acid95.0ug (=)
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of Each Of The Following: Wheat Gluten, Salt, Soybean Oil, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Mono And Diglycerides, Distilled Monoglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes, Ascorbic Acid), Soy Flour, Calcium Sulfate, Monocalcium Phosphate, Calcium Carbonate, Soy Lecithin, Calcium Propionate (to Retard Spoilage) If Seeded, Sesame Seeds Added
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (=)
Total Fat2.56g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 513.0mg (=)
Total Carbohydrates 53.85g (=)
Dietary Fiber 2.6g (=)
Sugars 7.69g (=)
Sugars, added N/A
Protein 10.26g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca179.0mg (=)
Iron, Fe2.82mg (=)
Potassium, K0.0mg (=)
Vitamin D, IU41.0IU (=)
Other Nutrients
Folate, total115.0ug (=)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.28g (=)
Thiamin1.0mg (=)
Riboflavin0.256mg (=)
Niacin3.333mg (=)
Folic acid95.0ug (=)
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of Each Of The Following: Wheat Gluten, Salt, Soybean Oil, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Mono And Diglycerides, Distilled Monoglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes, Ascorbic Acid), Soy Flour, Calcium Sulfate, Monocalcium Phosphate, Calcium Carbonate, Sorbic Acid, Soy Lecithin, Calcium Propionate (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (=)
Total Fat2.56g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 513.0mg (=)
Total Carbohydrates 53.85g (=)
Dietary Fiber 2.6g (=)
Sugars 7.69g (=)
Sugars, added N/A
Protein 10.26g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca179.0mg (=)
Iron, Fe2.82mg (=)
Potassium, K0.0mg (=)
Vitamin D, IU41.0IU (=)
Other Nutrients
Folate, total115.0ug (=)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.28g (=)
Thiamin1.0mg (=)
Riboflavin0.256mg (=)
Niacin3.333mg (=)
Folic acid95.0ug (=)
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of Each Of The Following: Wheat Gluten, Salt, Soybean Oil, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Mono And Diglycerides, Distilled Monoglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes, Ascorbic Acid, Soy Flour, Calcium Sulfate, Monocalcium Phosphate, Calcium Carbonate, Sorbic Acid, Soy Lecithin, Calcium Propionate (to Retard Spoilage) If Seeded, Sesame Seeds Added
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (=)
Total Fat2.56g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 513.0mg (=)
Total Carbohydrates 53.85g (=)
Dietary Fiber 2.6g (=)
Sugars 7.69g (=)
Sugars, added N/A
Protein 10.26g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca179.0mg (=)
Iron, Fe2.82mg (=)
Potassium, K0.0mg (=)
Vitamin D, IU41.0IU (=)
Other Nutrients
Folate, total115.0ug (=)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.28g (=)
Thiamin1.0mg (=)
Riboflavin0.256mg (=)
Niacin3.333mg (=)
Folic acid95.0ug (=)
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of Each Of The Following: Wheat Gluten, Salt, Soybean Oil, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Mono And Diglycerides, Distilled Monoglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes, Ascorbic Acid), Soy Flour, Calcium Sulfate, Monocalcium Phosphate, Calcium Carbonate, Sorbic Acid, Soy Lecithin, Calcium Propionate (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.28
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (=)
Total Fat2.56g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 513.0mg (=)
Total Carbohydrates 53.85g (=)
Dietary Fiber 2.6g (=)
Sugars 7.69g (=)
Sugars, added N/A
Protein 10.26g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca179.0mg (=)
Iron, Fe2.82mg (=)
Potassium, K0.0mg (=)
Vitamin D, IU41.0IU (=)
Other Nutrients
Folate, total115.0ug (=)
Thiamin1.0mg (=)
Riboflavin0.256mg (=)
Niacin3.333mg (=)
Folic acid95.0ug (=)
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of Each Of The Following: Wheat Gluten, Salt, Soybean Oil, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Mono And Diglycerides, Distilled Monoglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes, Ascorbic Acid), Soy Flour, Calcium Sulfate, Monocalcium Phosphate, Calcium Carbonate, Sorbic Acid, Soy Lecithin, Calcium Propionate (to Retard Spoilage), If Seeded, Sesame Seeds Added
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.28
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (=)
Total Fat2.56g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 513.0mg (=)
Total Carbohydrates 53.85g (=)
Dietary Fiber 2.6g (=)
Sugars 7.69g (=)
Sugars, added N/A
Protein 10.26g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca179.0mg (=)
Iron, Fe2.82mg (=)
Potassium, K0.0mg (=)
Vitamin D, IU41.0IU (=)
Other Nutrients
Folate, total115.0ug (=)
Thiamin1.0mg (=)
Riboflavin0.256mg (=)
Niacin3.333mg (=)
Folic acid95.0ug (=)
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of Each Of The Following: Wheat Gluten, Salt, Soybean Oil, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Mono And Diglycerides, Distilled Monoglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes, Ascorbic Acid), Soy Flour, Calcium Sulfate, Monocalcium Phosphate, Calcium Carbonate, Sorbic Acid, Soy Lecithin, Calcium Propionate (to Retard Spoilage), If Seeded, Sesame Seeds Added
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.98
All Nutrients Per 100g (3.527 oz)
Calories 274.0kcal (-8.00kcal, -2.84%)
Total Fat2.63g (+0.07g, +2.73%)
Saturated Fat 1.05g (+1.05g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 505.0mg (-8.00mg, -1.56%)
Total Carbohydrates 53.68g (-0.17g, -0.32%)
Dietary Fiber 2.1g (-0.50g, -19.23%)
Sugars 7.37g (-0.32g, -4.16%)
Sugars, added N/A
Protein 9.47g (-0.79g, -7.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca168.0mg (-11.00mg, -6.15%)
Iron, Fe2.95mg (+0.13mg, +4.61%)
Potassium, K0.0mg (=)
Vitamin D, IU42.0IU (+1.00IU, +2.44%)
Other Nutrients
Folate, total114.0ug (-1.00ug, -0.87%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.58g (+0.30g, +23.44%)
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.211mg (-0.05mg, -17.58%)
Niacin3.368mg (+0.04mg, +1.05%)
Folic acid96.0ug (+1.00ug, +1.05%)
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of Each Of The Following: Wheat Gluten, Salt, Soybean Oil, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Mono And Diglycerides, Distilled Monoglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes, Ascorbic Acid), Soy Flour, Calcium Sulfate, Monocalcium Phosphate, Calcium Carbonate, Sorbic Acid, Soy Lecithin, Calcium Propionate (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.73
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (-3.00kcal, -1.06%)
Total Fat2.33g (-0.23g, -8.98%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 512.0mg (-1.00mg, -0.19%)
Total Carbohydrates 53.49g (-0.36g, -0.67%)
Dietary Fiber 2.3g (-0.30g, -11.54%)
Sugars 6.98g (-0.71g, -9.23%)
Sugars, added N/A
Protein 9.3g (-0.96g, -9.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca163.0mg (-16.00mg, -8.94%)
Iron, Fe3.02mg (+0.20mg, +7.09%)
Potassium, K0.0mg (=)
Vitamin D, IU47.0IU (+6.00IU, +14.63%)
Other Nutrients
Folate, total112.0ug (-3.00ug, -2.61%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.16g (-0.12g, -9.38%)
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.233mg (-0.02mg, -8.98%)
Niacin3.256mg (-0.08mg, -2.31%)
Folic acid95.0ug (=)
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of Each Of The Following: Wheat Gluten, Salt, Soybean Oil, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Mono And Diglycerides, Distilled Monoglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes, Ascorbic Acid), Soy Flour, Calcium Sulfate, Monocalcium Phosphate, Calcium Carbonate, Sorbic Acid, Soy Lecithin, Calcium Propionate (to Retard Spoilage) If Seeded, Sesame Seeds Added
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.73
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (-3.00kcal, -1.06%)
Total Fat2.33g (-0.23g, -8.98%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 512.0mg (-1.00mg, -0.19%)
Total Carbohydrates 53.49g (-0.36g, -0.67%)
Dietary Fiber 2.3g (-0.30g, -11.54%)
Sugars 6.98g (-0.71g, -9.23%)
Sugars, added N/A
Protein 9.3g (-0.96g, -9.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca163.0mg (-16.00mg, -8.94%)
Iron, Fe3.02mg (+0.20mg, +7.09%)
Potassium, K0.0mg (=)
Vitamin D, IU47.0IU (+6.00IU, +14.63%)
Other Nutrients
Folate, total112.0ug (-3.00ug, -2.61%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.16g (-0.12g, -9.38%)
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.233mg (-0.02mg, -8.98%)
Niacin3.256mg (-0.08mg, -2.31%)
Folic acid95.0ug (=)
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast Contains 2% Or Less Of Each Of The Following: Wheat Gluten, Salt, Soybean Oil, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Mono And Diglycerides, Distilled Monoglycerides Calcium Peroxide, Calcium Iodate, Datem Ethoxylated, Mono And Diglycerides, Enzymes, Ascorbic Acid, Soy Flour, Calcium Sulfate, Monocalcium Phosphate, Calcium Carbonate, Sorbic Acid, Soy Lecithin, Calcium Propionate (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.77
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (-3.00kcal, -1.06%)
Total Fat2.33g (-0.23g, -8.98%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 512.0mg (-1.00mg, -0.19%)
Total Carbohydrates 53.49g (-0.36g, -0.67%)
Dietary Fiber 2.3g (-0.30g, -11.54%)
Sugars 6.98g (-0.71g, -9.23%)
Sugars, added N/A
Protein 9.3g (-0.96g, -9.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca163.0mg (-16.00mg, -8.94%)
Iron, Fe3.02mg (+0.20mg, +7.09%)
Potassium, K0.0mg (=)
Vitamin D, IU47.0IU (+6.00IU, +14.63%)
Other Nutrients
Folate, total112.0ug (-3.00ug, -2.61%)
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.233mg (-0.02mg, -8.98%)
Niacin3.256mg (-0.08mg, -2.31%)
Folic acid95.0ug (=)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of Each Of The Following: Wheat Gluten, Salt, Soybean Oil, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Mono And Diglycerides, Distilled Monoglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes, Ascorbic Acid), Soy Flour, Calcium Sulfate, Monocalcium Phosphate, Sorbic Acid, Calcium Propionate (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.58
All Nutrients Per 100g (3.527 oz)
Calories 268.0kcal (-14.00kcal, -4.96%)
Total Fat2.82g (+0.26g, +10.16%)
Saturated Fat 0.7g (+0.70g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 507.0mg (-6.00mg, -1.17%)
Total Carbohydrates 53.52g (-0.33g, -0.61%)
Dietary Fiber 1.4g (-1.20g, -46.15%)
Sugars 7.04g (-0.65g, -8.45%)
Sugars, added N/A
Protein 8.45g (-1.81g, -17.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca169.0mg (-10.00mg, -5.59%)
Iron, Fe2.96mg (+0.14mg, +4.96%)
Potassium, K0.0mg (=)
Vitamin D, IU39.0IU (-2.00IU, -4.88%)
Other Nutrients
Folate, total114.0ug (-1.00ug, -0.87%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.41g (+0.13g, +10.16%)
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.282mg (+0.03mg, +10.16%)
Niacin3.38mg (+0.05mg, +1.41%)
Folic acid96.0ug (+1.00ug, +1.05%)
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Nacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of Each Of The Following: Wheat Gluten, Salt, Soybean Oil, Dough Conditioners (contains One Or More Of The Following Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Mono And Diglycerides, Distilled Monoglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes, Ascorbic Acid), Soy Flour, Calcium Sulfate, Monocalcium Phosphate, Calcium Carbonate, Sorbic Acid, Soy Lecithin, Calcium Propionate (to Retard Spoilage) If Seeded, Sesame Seeds Added
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.58
All Nutrients Per 100g (3.527 oz)
Calories 268.0kcal (-14.00kcal, -4.96%)
Total Fat2.82g (+0.26g, +10.16%)
Saturated Fat 0.7g (+0.70g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 507.0mg (-6.00mg, -1.17%)
Total Carbohydrates 53.52g (-0.33g, -0.61%)
Dietary Fiber 1.4g (-1.20g, -46.15%)
Sugars 7.04g (-0.65g, -8.45%)
Sugars, added N/A
Protein 8.45g (-1.81g, -17.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca169.0mg (-10.00mg, -5.59%)
Iron, Fe2.96mg (+0.14mg, +4.96%)
Potassium, K0.0mg (=)
Vitamin D, IU39.0IU (-2.00IU, -4.88%)
Other Nutrients
Folate, total114.0ug (-1.00ug, -0.87%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.41g (+0.13g, +10.16%)
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.282mg (+0.03mg, +10.16%)
Niacin3.38mg (+0.05mg, +1.41%)
Folic acid96.0ug (+1.00ug, +1.05%)
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of Each Of The Following: Wheat Gluten, Salt, Soybean Oil, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Mono And Diglycerides, Distilled Monoglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes, Ascorbic Acid), Soy Flour, Calcium Sulfate, Monocalcium Phosphate, Calcium Carbonate, Sorbic Acid, Soy Lecithin, Calcium Propionate (to Retard Spoilage) If Seeded, Sesame Seeds Added
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.65
All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal (-13.00kcal, -4.61%)
Total Fat2.88g (+0.32g, +12.50%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (-13.00mg, -2.53%)
Total Carbohydrates 53.85g (=)
Dietary Fiber 1.9g (-0.70g, -26.92%)
Sugars 7.69g (=)
Sugars, added N/A
Protein 9.62g (-0.64g, -6.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca173.0mg (-6.00mg, -3.35%)
Iron, Fe2.88mg (+0.06mg, +2.13%)
Potassium, K0.0mg (=)
Vitamin D, IU38.0IU (-3.00IU, -7.32%)
Other Nutrients
Folate, total115.0ug (=)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.96g (-0.32g, -25.00%)
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.192mg (-0.06mg, -25.00%)
Niacin3.462mg (+0.13mg, +3.87%)
Folic acid96.0ug (+1.00ug, +1.05%)
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of Each Of The Following: Wheat Gluten, Salt, Soybean Oil, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Mono And Diglycerides, Distilled Monoglycerides, Calcium Peroxide Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes, Ascorbic Acid), Soy Flour, Calcium Sulfate, Monocalcium Phosphate, Calcium Carbonate Sorbic Acid, Soy Lecithin, Calcium Propionate (to Retard Spoilage) If Seeded, Sesame Seeds Added