Cobblestone Bread Co Sourdough Square Bread by Flowers Foods, Inc: Similar Foods

Product:
Sourdough Square Bread
Brand:
Cobblestone Bread Co
Maker:
Flowers Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1905568/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 244.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 444.0mg
Total Carbohydrates 51.11g
Dietary Fiber 2.2g
Sugars 0.0g
Sugars, added N/A
Protein 11.11g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.7mg
Calcium, Ca89.0mg
Iron, Fe3.2mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Water, Wheat Gluten, Salt, Yeast, Calcium Propionate, Ammonium Chloride, Calcium Sulfate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.87
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (-5.00kcal, -2.05%)
Total Fat0.88g (+0.88g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 451.0mg (+7.00mg, +1.58%)
Total Carbohydrates 52.21g (+1.10g, +2.15%)
Dietary Fiber 1.8g (-0.40g, -18.18%)
Sugars 3.54g (+3.54g)
Sugars, added N/A
Protein 8.85g (-2.26g, -20.34%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.1mg (-1.60mg, -59.26%)
Calcium, Ca88.0mg (-1.00mg, -1.12%)
Iron, Fe3.19mg (-0.01mg, -0.31%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Malt Syrup, Wheat Gluten, Salt, Yeast, Calcium Propionate, Corn Meal, Dough Improver (wheat Flour, Datem, Salt, Calcium Sulfate, Soybean Oil, Contains 2% Or Less Of: (ascorbic Acid, L Cysteine Hydrochloride, Enzymes, Azodicarbonamide))
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.75
All Nutrients Per 100g (3.527 oz)
Calories 241.0kcal (-3.00kcal, -1.23%)
Total FatN/A
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 444.0mg (=)
Total Carbohydrates 46.3g (-4.81g, -9.41%)
Dietary Fiber 1.9g (-0.30g, -13.64%)
Sugars 1.85g (+1.85g)
Sugars, added N/A
Protein 7.41g (-3.70g, -33.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid6.7mg (+4.00mg, +148.15%)
Calcium, Ca96.0mg (+7.00mg, +7.87%)
Iron, Fe2.67mg (-0.53mg, -16.56%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Total fat (NLEA)0.93g
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains 2% Or Less Of The Following Ingredients; Sugar, Salt, Sodium Stearoyl Lactylate, Datem, Calcium Sulfate, Soybean Oil, Enzymes, Vegetable Protein (corn Based), Calcium Peroxide, Potassium Iodate, Calcium Propionate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.01
All Nutrients Per 100g (3.527 oz)
Calories 244.0kcal (=)
Total Fat3.33g (+3.33g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 444.0mg (=)
Total Carbohydrates 46.67g (-4.44g, -8.69%)
Dietary Fiber 2.2g (=)
Sugars 8.89g (+8.89g)
Sugars, added N/A
Protein 8.89g (-2.22g, -19.98%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.70mg, -100.00%)
Calcium, Ca89.0mg (=)
Iron, Fe3.2mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.11g
Thiamin1.0mg
Riboflavin0.378mg
Niacin4.444mg
Ingredients
Unbleached Enriched Wheat Flour [flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Yeast, Sugar, Whole Wheat Flour, Honey, Wheat Gluten, Wheat Bran, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Ascorbic Acid), Calcium Propionate (to Retain Freshness), Yeast Nutrients (monocalcium Phosphate, Ammonium Sulfate, Calcium Sulfate), Sesame Seeds, Wheat Starch, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.01
All Nutrients Per 100g (3.527 oz)
Calories 244.0kcal (=)
Total Fat3.33g (+3.33g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 444.0mg (=)
Total Carbohydrates 46.67g (-4.44g, -8.69%)
Dietary Fiber 2.2g (=)
Sugars 8.89g (+8.89g)
Sugars, added N/A
Protein 8.89g (-2.22g, -19.98%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.70mg, -100.00%)
Calcium, Ca89.0mg (=)
Iron, Fe3.2mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.11g
Thiamin1.0mg
Riboflavin0.378mg
Niacin4.444mg
Ingredients
Unbleached Enriched Wheat Flour [flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Yeast, Whole Wheat Flour, Sugar, Honey, Wheat Gluten, Wheat Bran, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Dough Conditioners (contains One Or More Of The Following: Mono & Diglycerides, Ethoxylated Mono And Diglycerides, Sodium Stearoyl Lactytlate, Calcium Peroxide, Datem, Ascorbic Acid, Enzymes), Calcium Propionate (to Retain Freshness), Yeast Nutrients (calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate), Wheat Starch, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.12
All Nutrients Per 100g (3.527 oz)
Calories 248.0kcal (+4.00kcal, +1.64%)
Total Fat0.88g (+0.88g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 434.0mg (-10.00mg, -2.25%)
Total Carbohydrates 53.98g (+2.87g, +5.62%)
Dietary Fiber 2.7g (+0.50g, +22.73%)
Sugars 6.19g (+6.19g)
Sugars, added N/A
Protein 8.85g (-2.26g, -20.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.1mg (-1.60mg, -59.26%)
Calcium, Ca88.0mg (-1.00mg, -1.12%)
Iron, Fe3.19mg (-0.01mg, -0.31%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Raisins, Sugar, Malt Syrup, Wheat Gluten, Salt, Cinnamon, Corn Meal, Yeast, Calcium Propionate, Dough Improver (wheat Flour, Datem, Salt, Calcium Sulfate, Soybean Oil, Contains 2% Or Less Of: (ascorbic Acid, L Cysteine Hydrochloride, Enzymes, Azodicarbonamide))
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.86
All Nutrients Per 100g (3.527 oz)
Calories 240.0kcal (-4.00kcal, -1.64%)
Total Fat4.0g (+4.00g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 440.0mg (-4.00mg, -0.90%)
Total Carbohydrates 56.0g (+4.89g, +9.57%)
Dietary Fiber 4.0g (+1.80g, +81.82%)
Sugars 4.0g (+4.00g)
Sugars, added N/A
Protein 8.0g (-3.11g, -27.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.70mg, -100.00%)
Calcium, Ca80.0mg (-9.00mg, -10.11%)
Iron, Fe1.44mg (-1.76mg, -55.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Water, Sunflower Oil (rosemary Extract And Vitamin E (to Maintain Freshness)), Yeast, Sugar, Salt, Calcium Propionate, Natural Enzymes, Fumaric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.35
All Nutrients Per 100g (3.527 oz)
Calories 255.0kcal (+11.00kcal, +4.51%)
Total Fat3.19g (+3.19g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 447.0mg (+3.00mg, +0.68%)
Total Carbohydrates 48.94g (-2.17g, -4.25%)
Dietary Fiber 2.1g (-0.10g, -4.55%)
Sugars 6.38g (+6.38g)
Sugars, added N/A
Protein 8.51g (-2.60g, -23.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.70mg, -100.00%)
Calcium, Ca85.0mg (-4.00mg, -4.49%)
Iron, Fe2.3mg (-0.90mg, -28.13%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg
Riboflavin0.362mg
Niacin4.255mg
Ingredients
Enriched Wheat Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Wheat Gluten, Calcium Propionate (preservative), Dough Conditioner (monoglycerides, Ascorbic Acid), Yeast Nutrients (ammonium Sulfate), Deactivated Yeast, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.38
All Nutrients Per 100g (3.527 oz)
Calories 255.0kcal (+11.00kcal, +4.51%)
Total Fat2.13g (+2.13g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 447.0mg (+3.00mg, +0.68%)
Total Carbohydrates 46.81g (-4.30g, -8.41%)
Dietary Fiber 2.1g (-0.10g, -4.55%)
Sugars 6.38g (+6.38g)
Sugars, added N/A
Protein 8.51g (-2.60g, -23.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.70mg, -100.00%)
Calcium, Ca85.0mg (-4.00mg, -4.49%)
Iron, Fe3.06mg (-0.14mg, -4.38%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.06g
Thiamin0.0mg
Riboflavin0.217mg
Niacin3.404mg
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Whole Wheat Flour, High Fructose Corn Syrup Yeast, Wheat Bran, Wheat Gluten, Soybean Oil, Salt, Calcium Propionate (preservative), Datem, Monoglycerides, Calcium Sulfate, Soy Lecithin, Citric Cid, Potassium Iodate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.78
All Nutrients Per 100g (3.527 oz)
Calories 255.0kcal (+11.00kcal, +4.51%)
Total Fat3.19g (+3.19g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 447.0mg (+3.00mg, +0.68%)
Total Carbohydrates 46.81g (-4.30g, -8.41%)
Dietary Fiber 6.4g (+4.20g, +190.91%)
Sugars 6.38g (+6.38g)
Sugars, added N/A
Protein 10.64g (-0.47g, -4.23%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.70mg, -100.00%)
Calcium, Ca85.0mg (-4.00mg, -4.49%)
Iron, Fe2.3mg (-0.90mg, -28.13%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.06g
Thiamin0.0mg
Riboflavin0.072mg
Niacin2.553mg
Ingredients
Whole Wheat Flour, Water, High Fructose Corn Syrup, Wheat Gluten, Yeast, Soybean Oil, Salt, Wheat Bran, Monoglycerides, Calcium Propionate (preservative), Datem, Calcium Sulfate, Soy Lecithin, Citric Acid, Potassium Iodate, Grain Vinegar, Ethoxylated Mono And Diglycerides, Calcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.96
All Nutrients Per 100g (3.527 oz)
Calories 254.0kcal (+10.00kcal, +4.10%)
Total Fat4.23g (+4.23g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 437.0mg (-7.00mg, -1.58%)
Total Carbohydrates 45.07g (-6.04g, -11.82%)
Dietary Fiber 1.4g (-0.80g, -36.36%)
Sugars 4.23g (+4.23g)
Sugars, added N/A
Protein 8.45g (-2.66g, -23.94%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.70mg, -100.00%)
Calcium, Ca85.0mg (-4.00mg, -4.49%)
Iron, Fe2.54mg (-0.66mg, -20.63%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.41g
Ingredients
Enriched Wheat Flour (wheat Flour, Barley Malt, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Wheat Gluten, Dough Conditioners (monoglycerides, Datem, Azodicarbonamide, Enzymes), Potassium Sorbate And Calcium Propionate (preservatives), Yeast Nutrients (monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.74
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (-11.00kcal, -4.51%)
Total Fat2.33g (+2.33g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 442.0mg (-2.00mg, -0.45%)
Total Carbohydrates 46.51g (-4.60g, -9.00%)
Dietary Fiber 11.6g (+9.40g, +427.27%)
Sugars 2.33g (+2.33g)
Sugars, added N/A
Protein 9.3g (-1.81g, -16.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.70mg, -100.00%)
Calcium, Ca93.0mg (+4.00mg, +4.49%)
Iron, Fe2.51mg (-0.69mg, -21.56%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg
Riboflavin0.158mg
Niacin2.791mg
Ingredients
Whole Wheat Flour, Water, Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Cellulose Fiber, Yeast, Whole Grains (wheat, Rye, Ground Corn, Oats, Triticale, Brown Rice, Barley Flakes, Millet), Wheat Gluten, Sugar, Salt, Flaxseed, Cultured Wheat Starch, Grain Vinegar, Soybean And Or Canola Oil, Soy Lecithin, Citric Acid, Cellulose Gum, Xanthan Gum, Reb A (stevia Leaf Sweetener), Cultured Dextrose And Maltodextrin (a Natural Preservative), Sunflower Lecithin, Wheat Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.99
All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (+3.00kcal, +1.23%)
Total Fat0.62g (+0.62g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 432.0mg (-12.00mg, -2.70%)
Total Carbohydrates 51.85g (+0.74g, +1.45%)
Dietary Fiber 2.5g (+0.30g, +13.64%)
Sugars 3.7g (+3.70g)
Sugars, added N/A
Protein 7.41g (-3.70g, -33.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-2.70mg, -100.00%)
Calcium, Ca99.0mg (+10.00mg, +11.24%)
Iron, Fe3.33mg (+0.13mg, +4.06%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, & Folic Acid), Water, Sugar, Contains 2% Or Less: Yeast, Vital Wheat Gluten, Salt, Preservatives (calcium Propionate & Potassium Sorbate), Monoglycerides, Monocalcium Phosphate, Cellulose Gum, Xanthan Gum, Enzymes, Ascorbic Acid, Citric Acid, Wheat Starch, Calcium Sulfate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.99
All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (+3.00kcal, +1.23%)
Total Fat0.62g (+0.62g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 432.0mg (-12.00mg, -2.70%)
Total Carbohydrates 51.85g (+0.74g, +1.45%)
Dietary Fiber 2.5g (+0.30g, +13.64%)
Sugars 3.7g (+3.70g)
Sugars, added N/A
Protein 7.41g (-3.70g, -33.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-2.70mg, -100.00%)
Calcium, Ca99.0mg (+10.00mg, +11.24%)
Iron, Fe3.33mg (+0.13mg, +4.06%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Water, Sugar, Sesame Seeds, Contains 2% Or Less: Yeast, Vital Wheat Gluten, Salt, Preservatives (calcium Propionate And Potassium Sorbate), Monoglycerides, Monocalcium Phosphate, Cellulose Gum, Xanthan Gum, Enzymes, Ascorbic Acid, Citric Acid, Wheat Starch, Calcium Sulfate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.58
All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (+3.00kcal, +1.23%)
Total Fat0.62g (+0.62g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 432.0mg (-12.00mg, -2.70%)
Total Carbohydrates 54.32g (+3.21g, +6.28%)
Dietary Fiber 2.5g (+0.30g, +13.64%)
Sugars 4.94g (+4.94g)
Sugars, added N/A
Protein 7.41g (-3.70g, -33.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-2.70mg, -100.00%)
Calcium, Ca99.0mg (+10.00mg, +11.24%)
Iron, Fe3.33mg (+0.13mg, +4.06%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, & Folic Acid), Water, Sugar, Raisins, Yeast, Contains 2% Or Less: Cinnamon, Vital Wheat Gluten, Salt, Caramel Color, Preservatives (calcium Propionate & Potassium Sorbate), Monoglycerides, Monocalcium Phosphate, Cellulose Gum, Xanthan Gum, Enzymes, Ascorbic Acid, Citric Acid, Wheat Starch, Calcium Sulfate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.63
All Nutrients Per 100g (3.527 oz)
Calories 240.0kcal (-4.00kcal, -1.64%)
Total Fat3.0g (+3.00g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 440.0mg (-4.00mg, -0.90%)
Total Carbohydrates 40.0g (-11.11g, -21.74%)
Dietary Fiber 6.0g (+3.80g, +172.73%)
Sugars 6.0g (+6.00g)
Sugars, added N/A
Protein 12.0g (+0.89g, +8.01%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.70mg, -100.00%)
Calcium, Ca80.0mg (-9.00mg, -10.11%)
Iron, Fe2.16mg (-1.04mg, -32.50%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg
Riboflavin0.068mg
Niacin2.4mg
Ingredients
Whole Wheat Flour, Water, High Fructose Corn Syrup, Wheat Gluten, Yeast, Soybean Oil, Salt, Monoglycerides, Calcium Propionate (preservative), Datem, Calcium Sulfate, Wheat Bran, Soy Lecithin, Citric Acid, Potassium Iodate, Grain Vinegar, Ethoxylated Mono And Diglycerides