Butterkrust Country Style Dinner Rolls, Country Style by Flowers Foods, Inc: Similar Foods
- Product:
- Country Style Dinner Rolls, Country Style
- Brand:
- Butterkrust
- Maker:
- Flowers Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2066204/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 314.0kcal | |
| Total Fat | 5.71g | |
| Saturated Fat | 1.43g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 571.0mg | |
| Total Carbohydrates | 54.29g | |
| Dietary Fiber | 2.9g | |
| Sugars | 11.43g | |
| Sugars, added | N/A | |
| Protein | 8.57g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 114.0mg | |
| Iron, Fe | 3.09mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.43g | |
| Fatty acids, total polyunsaturated | 1.43g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Margarine (partially Hydrogenated Soybean Oil, Water, Partially Hydrogenated Cottonseed Oil, Salt, Mono And Diglycerides, Colored With Annatto Turmeric, Calcium Disodium Edta Added As A Preservative, Artificial Flavor, Vitamin A Palmitate Added), Yeast, Contains 2% Or Less Of The Following: Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides And Or Diglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes), Wheat Gluten, Salt, Artificial Flavor, Calcium Sulfate, Ammonium Sulfate, Soybean Oil, Soy Lecithin, Soy Flour, Calcium Propionate (to Retard Spoilage), If Seeded, Topped With Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 310.0kcal (-4.00kcal, -1.27%) | |
| Total Fat | 5.63g (-0.08g, -1.40%) | |
| Saturated Fat | 0.7g (-0.73g, -51.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 577.0mg (+6.00mg, +1.05%) | |
| Total Carbohydrates | 54.93g (+0.64g, +1.18%) | |
| Dietary Fiber | 1.4g (-1.50g, -51.72%) | |
| Sugars | 4.23g (-7.20g, -62.99%) | |
| Sugars, added | N/A | |
| Protein | 9.86g (+1.29g, +15.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.7mg (+1.70mg) | |
| Calcium, Ca | 113.0mg (-1.00mg, -0.88%) | |
| Iron, Fe | 3.8mg (+0.71mg, +22.98%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg | |
| Riboflavin | 0.479mg | |
| Niacin | 4.225mg | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Soybean Oil, Contains Less Than 2% Of Yeast, Salt, Mono And Diglycerides, Hydroxylated Soy Lecithin, Cultured Wheat Flour, Vinegar, Enzymes, Fumaric Acid, Acetic Acid, Citric Acid, Lactic Acid, Calcium Sulfate, Calcium Peroxide, Azodicarbonamide, Sodium Stearoyl Lactylate, Wheat Gluten, Ascorbic Acid, Calcium Propionate (preservative), Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 310.0kcal (-4.00kcal, -1.27%) | |
| Total Fat | 5.63g (-0.08g, -1.40%) | |
| Saturated Fat | 0.7g (-0.73g, -51.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 577.0mg (+6.00mg, +1.05%) | |
| Total Carbohydrates | 54.93g (+0.64g, +1.18%) | |
| Dietary Fiber | 1.4g (-1.50g, -51.72%) | |
| Sugars | 4.23g (-7.20g, -62.99%) | |
| Sugars, added | N/A | |
| Protein | 9.86g (+1.29g, +15.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.7mg (+1.70mg) | |
| Calcium, Ca | 113.0mg (-1.00mg, -0.88%) | |
| Iron, Fe | 3.8mg (+0.71mg, +22.98%) | |
| Potassium, K | 14.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.7g (-0.73g, -51.05%) | |
| Fatty acids, total polyunsaturated | 2.82g (+1.39g, +97.20%) | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.479mg | |
| Niacin | 4.225mg | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Soybean Oil, Contains Less Than 2% Of Yeast, Salt, Mono And Diglycerides, Hydroxylated Soy Lecithin, Cultured Wheat Flour, Vinegar, Enzymes, Fumaric Acid, Acetic Acid, Citric Acid, Lactic Acid, Calcium Sulfate, Calcium Peroxide, Azodicarbonamide, Sodium Stearoyl Lactylate, Wheat Gluten, Ascorbic Acid, Calcium Propionate (preservative), Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 312.0kcal (-2.00kcal, -0.64%) | |
| Total Fat | 6.25g (+0.54g, +9.46%) | |
| Saturated Fat | 0.83g (-0.60g, -41.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 583.0mg (+12.00mg, +2.10%) | |
| Total Carbohydrates | 56.25g (+1.96g, +3.61%) | |
| Dietary Fiber | 2.1g (-0.80g, -27.59%) | |
| Sugars | 8.33g (-3.10g, -27.12%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (-0.24g, -2.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 7.5mg (+7.50mg) | |
| Calcium, Ca | 125.0mg (+11.00mg, +9.65%) | |
| Iron, Fe | 3.0mg (-0.09mg, -2.91%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.0mg | |
| Niacin | 3.333mg | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil Yeast, Contains Less Than 2% Of Salt, Dextrose, Mono And Diglycerides, Lactic Acid, Calcium Lactate, Sodium Stearoyl Lactylate, Guar Gum, Calcium Carbonate, Datem, Ascorbic Acid, Enzymes, Wheat Gluten, Calcium Propionate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 306.0kcal (-8.00kcal, -2.55%) | |
| Total Fat | 4.12g (-1.59g, -27.85%) | |
| Saturated Fat | 0.59g (-0.84g, -58.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 553.0mg (-18.00mg, -3.15%) | |
| Total Carbohydrates | 55.29g (+1.00g, +1.84%) | |
| Dietary Fiber | 2.4g (-0.50g, -17.24%) | |
| Sugars | 1.18g (-10.25g, -89.68%) | |
| Sugars, added | N/A | |
| Protein | 9.41g (+0.84g, +9.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 118.0mg (+4.00mg, +3.51%) | |
| Iron, Fe | 3.18mg (+0.09mg, +2.91%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.04mg | |
| Niacin | 3.529mg | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Yeast, Invert Sugar, Soybean Oil, Contains Less Than 2% Of Salt, Sugar, Vinegar, Wheat Gluten, Mono And Diglycerides, Calcium Sulfate, Guar Gum, Calcium Carbonate, Datem, Ascorbic Acid, Enzymes, Calcium Propionate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 318.0kcal (+4.00kcal, +1.27%) | |
| Total Fat | 8.35g (+2.64g, +46.23%) | |
| Saturated Fat | 4.56g (+3.13g, +218.88%) | |
| Trans Fat | 0.03g (+0.03g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 591.0mg (+20.00mg, +3.50%) | |
| Total Carbohydrates | 55.21g (+0.92g, +1.69%) | |
| Dietary Fiber | 1.6g (-1.30g, -44.83%) | |
| Sugars | 1.07g (-10.36g, -90.64%) | |
| Sugars, added | N/A | |
| Protein | 7.05g (-1.52g, -17.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 108.0mg (-6.00mg, -5.26%) | |
| Iron, Fe | 3.43mg (+0.34mg, +11.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Glycerin Contains Less Than 2% Of: Baking Powder (sodium Aluminum Phosphate, Baking Soda), Mono And Diglycerides, Salt, Potassium Sorbate And Calcium Propionate (preservatives), Fumaric Acid, Hydrogenated Vegetable Oil (soybean, Palm, And Or Cottonseed Oil), Dough Conditioner (salt, Wheat Starch, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 318.0kcal (+4.00kcal, +1.27%) | |
| Total Fat | 8.35g (+2.64g, +46.23%) | |
| Saturated Fat | 4.56g (+3.13g, +218.88%) | |
| Trans Fat | 0.03g (+0.03g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 591.0mg (+20.00mg, +3.50%) | |
| Total Carbohydrates | 55.21g (+0.92g, +1.69%) | |
| Dietary Fiber | 1.6g (-1.30g, -44.83%) | |
| Sugars | 1.07g (-10.36g, -90.64%) | |
| Sugars, added | N/A | |
| Protein | 7.05g (-1.52g, -17.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 108.0mg (-6.00mg, -5.26%) | |
| Iron, Fe | 3.43mg (+0.34mg, +11.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Glycerin Contains Less Than 2% Of: Baking Powder (sodium Aluminum Phosphate, Baking Soda), Mono And Diglycerides, Salt, Potassium Sorbate And Calcium Propionate (preservatives), Fumaric Acid, Hydrogenated Vegetable Oil (soybean, Palm, And Or Cottonseed Oil), Dough Conditioner (salt, Wheat Starch, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 306.0kcal (-8.00kcal, -2.55%) | |
| Total Fat | 4.12g (-1.59g, -27.85%) | |
| Saturated Fat | 0.59g (-0.84g, -58.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 553.0mg (-18.00mg, -3.15%) | |
| Total Carbohydrates | 55.29g (+1.00g, +1.84%) | |
| Dietary Fiber | 2.4g (-0.50g, -17.24%) | |
| Sugars | 1.18g (-10.25g, -89.68%) | |
| Sugars, added | N/A | |
| Protein | 9.41g (+0.84g, +9.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 14.1mg (+14.10mg) | |
| Calcium, Ca | 118.0mg (+4.00mg, +3.51%) | |
| Iron, Fe | 3.18mg (+0.09mg, +2.91%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Invert Sugar, Soybean Oil, Contains Less Than 2% Of Salt, Sugar, Vinegar, Wheat Gluten, Mono And Diglycerides, Calcium Sulfate, Guar Gum, Calcium Carbonate, Datem, Ascorbic Acid, Enzymes, Calcium Propionate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 306.0kcal (-8.00kcal, -2.55%) | |
| Total Fat | 4.12g (-1.59g, -27.85%) | |
| Saturated Fat | 0.59g (-0.84g, -58.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 553.0mg (-18.00mg, -3.15%) | |
| Total Carbohydrates | 55.29g (+1.00g, +1.84%) | |
| Dietary Fiber | 2.4g (-0.50g, -17.24%) | |
| Sugars | 1.18g (-10.25g, -89.68%) | |
| Sugars, added | N/A | |
| Protein | 9.41g (+0.84g, +9.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 14.1mg (+14.10mg) | |
| Calcium, Ca | 118.0mg (+4.00mg, +3.51%) | |
| Iron, Fe | 3.18mg (+0.09mg, +2.91%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.04mg | |
| Niacin | 3.529mg | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Invert Sugar, Soybean Oil, Contains Less Than 2% Of Salt, Sugar, Vinegar, Wheat Gluten, Mono And Diglycerides, Calcium Sulfate, Guar Gum, Calcium Carbonate, Datem, Ascorbic Acid, Enzymes, Calcium Propionate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 306.0kcal (-8.00kcal, -2.55%) | |
| Total Fat | 4.12g (-1.59g, -27.85%) | |
| Saturated Fat | 0.59g (-0.84g, -58.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 553.0mg (-18.00mg, -3.15%) | |
| Total Carbohydrates | 55.29g (+1.00g, +1.84%) | |
| Dietary Fiber | 2.4g (-0.50g, -17.24%) | |
| Sugars | 1.18g (-10.25g, -89.68%) | |
| Sugars, added | N/A | |
| Protein | 9.41g (+0.84g, +9.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 14.1mg (+14.10mg) | |
| Calcium, Ca | 118.0mg (+4.00mg, +3.51%) | |
| Iron, Fe | 3.18mg (+0.09mg, +2.91%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.04mg | |
| Niacin | 3.529mg | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Invert Sugar, Soybean Oil, Contains Less Than 2% Of Salt, Sugar, Vinegar, Wheat Gluten, Mono And Diglycerides, Calcium Sulfate, Guar Gum, Calcium Carbonate, Datem, Ascorbic Acid, Enzymes, Calcium Propionate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 306.0kcal (-8.00kcal, -2.55%) | |
| Total Fat | 4.12g (-1.59g, -27.85%) | |
| Saturated Fat | 0.59g (-0.84g, -58.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 553.0mg (-18.00mg, -3.15%) | |
| Total Carbohydrates | 55.29g (+1.00g, +1.84%) | |
| Dietary Fiber | 2.4g (-0.50g, -17.24%) | |
| Sugars | 1.18g (-10.25g, -89.68%) | |
| Sugars, added | N/A | |
| Protein | 9.41g (+0.84g, +9.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 14.1mg (+14.10mg) | |
| Calcium, Ca | 118.0mg (+4.00mg, +3.51%) | |
| Iron, Fe | 3.18mg (+0.09mg, +2.91%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.04mg | |
| Niacin | 3.529mg | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Invert Sugar, Soybean Oil, Contains Less Than 2% Of Salt, Sugar, Vinegar, Wheat Gluten, Mono And Diglycerides, Calcium Sulfate, Guar Gum, Calcium Carbonate, Datem, Ascorbic Acid, Enzymes, Calcium Propionate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 306.0kcal (-8.00kcal, -2.55%) | |
| Total Fat | 4.12g (-1.59g, -27.85%) | |
| Saturated Fat | 0.59g (-0.84g, -58.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 553.0mg (-18.00mg, -3.15%) | |
| Total Carbohydrates | 55.29g (+1.00g, +1.84%) | |
| Dietary Fiber | 2.4g (-0.50g, -17.24%) | |
| Sugars | 1.18g (-10.25g, -89.68%) | |
| Sugars, added | N/A | |
| Protein | 9.41g (+0.84g, +9.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 14.1mg (+14.10mg) | |
| Calcium, Ca | 118.0mg (+4.00mg, +3.51%) | |
| Iron, Fe | 3.18mg (+0.09mg, +2.91%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.04mg | |
| Niacin | 3.529mg | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Invert Sugar, Soybean Oil, Contains Less Than 2% Of Salt, Sugar, Vinegar, Wheat Gluten, Mono And Diglycerides, Calcium Sulfate, Guar Gum, Calcium Carbonate, Datem, Ascorbic Acid, Enzymes, Calcium Propionate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 306.0kcal (-8.00kcal, -2.55%) | |
| Total Fat | 10.2g (+4.49g, +78.63%) | |
| Saturated Fat | 0.0g (-1.43g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 551.0mg (-20.00mg, -3.50%) | |
| Total Carbohydrates | 48.98g (-5.31g, -9.78%) | |
| Dietary Fiber | 2.0g (-0.90g, -31.03%) | |
| Sugars | 6.12g (-5.31g, -46.46%) | |
| Sugars, added | N/A | |
| Protein | 4.08g (-4.49g, -52.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 102.0mg (-12.00mg, -10.53%) | |
| Iron, Fe | 0.0mg (-3.09mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Pea Starch, Modified Tapioca Starch, Rice Starch, Canola Oil, Brown Rice Flour (rice Flour, Rice Bran With Germ), Sorghum Flour, Tapioca Starch, Invert Cane Syrup, Cane Sugar, Dried Egg Whites, Less Than 2% Of: Flaxseed Meal, Modified Cellulose, Amaranth Flour, Teff Flour, Salt, Cultured Brown Rice, Yeast, Guar Gum, Brown Rice Flour, Xanthan Gum, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 311.0kcal (-3.00kcal, -0.96%) | |
| Total Fat | 8.89g (+3.18g, +55.69%) | |
| Saturated Fat | 7.78g (+6.35g, +444.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 556.0mg (-15.00mg, -2.63%) | |
| Total Carbohydrates | 51.11g (-3.18g, -5.86%) | |
| Dietary Fiber | 2.2g (-0.70g, -24.14%) | |
| Sugars | 0.0g (-11.43g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-1.90g, -22.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 133.0mg (+19.00mg, +16.67%) | |
| Iron, Fe | 3.2mg (+0.11mg, +3.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Unbleached, Unbromated, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Coconut Oil And Or Palm Oil And Or Canola Oil, Salt, Calcium Propionate, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Mono And Diglycerides, Sugar, Corn Starch, Potassium Sorbate, Fumaric Acid, Yeast, Enzymes, L Cysteine | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 289.0kcal (-25.00kcal, -7.96%) | |
| Total Fat | 3.95g (-1.76g, -30.82%) | |
| Saturated Fat | 0.0g (-1.43g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 579.0mg (+8.00mg, +1.40%) | |
| Total Carbohydrates | 52.63g (-1.66g, -3.06%) | |
| Dietary Fiber | 2.6g (-0.30g, -10.34%) | |
| Sugars | 7.89g (-3.54g, -30.97%) | |
| Sugars, added | N/A | |
| Protein | 7.89g (-0.68g, -7.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 105.0mg (-9.00mg, -7.89%) | |
| Iron, Fe | 2.84mg (-0.25mg, -8.09%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (-1.43g, -100.00%) | |
| Fatty acids, total polyunsaturated | 0.0g (-1.43g, -100.00%) | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.268mg | |
| Niacin | 3.158mg | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, High Fructose Corn Syrup, Yeast, Potato Flour, Soybean Oil, Wheat Gluten, Salt, Honey, Calcium Propionate (preservative), Corn Flour, Monoglycerides, Datem, Calcium Sulfate, Ethoxylated Mono And Diglycerides, Spice & Coloring, Calcium Carbonate, Potassium Iodate, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 311.0kcal (-3.00kcal, -0.96%) | |
| Total Fat | 8.89g (+3.18g, +55.69%) | |
| Saturated Fat | 7.78g (+6.35g, +444.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 556.0mg (-15.00mg, -2.63%) | |
| Total Carbohydrates | 51.11g (-3.18g, -5.86%) | |
| Dietary Fiber | 6.7g (+3.80g, +131.03%) | |
| Sugars | 0.0g (-11.43g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-1.90g, -22.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 133.0mg (+19.00mg, +16.67%) | |
| Iron, Fe | 3.2mg (+0.11mg, +3.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Coconut Oil And Or Palm Oil And Or Canola Oil, Salt, Calcium Propionate, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Mono And Diglycerides, Sugar, Corn Starch, Potassium Sorbate, Fumaric Acid, Yeast, Enzymes, L Cysteine | ||