Glutino Graham Style Cracker, Original by First Touch Sports, Inc: Similar Foods

Product:
Graham Style Cracker, Original
Brand:
Glutino
Maker:
First Touch Sports, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1937994/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal
Total Fat14.52g
Saturated Fat 6.45g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 419.0mg
Total Carbohydrates 77.42g
Dietary Fiber 3.2g
Sugars 25.81g
Sugars, added N/A
Protein 3.23g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.16mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tapioca Flour, Rice Flour, Cane Sugar, Palm Oil, Potato Starch, Sorghum Flour, Brown Rice Flour, Oats, Tapioca Syrup, Organic Buckwheat Flour, Grain Sorghum Extract, Salt, Caramelized Sugar, Canola Lecithin, Xanthan Gum, Baking Soda, Natural Flavor, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.62
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (=)
Total Fat12.9g (-1.62g, -11.16%)
Saturated Fat 6.45g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 419.0mg (=)
Total Carbohydrates 77.42g (=)
Dietary Fiber 3.2g (=)
Sugars 25.81g (=)
Sugars, added N/A
Protein 3.23g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.16mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cane Sugar, Tapioca Flour, Rice Flour, Palm Oil, Potato Starch, Sorghum Flour, Brown Rice Flour, Oats, Tapioca Syrup, Organic Buckwheat Flour, Grain Sorghum Extract, Cinnamon, Salt, Caramelized Sugar, Canola Lecithin, Xanthan Gum, Baking Soda, Natural Flavor, Molasses, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.55
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (=)
Total Fat9.68g (-4.84g, -33.33%)
Saturated Fat 0.0g (-6.45g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 419.0mg (=)
Total Carbohydrates 77.42g (=)
Dietary Fiber 3.2g (=)
Sugars 22.58g (-3.23g, -12.51%)
Sugars, added N/A
Protein 6.45g (+3.22g, +99.69%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.48mg (+2.32mg, +200.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour* (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Whole Wheat Flour*, Vegetable Oil (contains One Or More Of The Following: Palm, Canola, Soybean With Tbhq For Freshness), High Fructose Corn Syrup, Honey, Contains Two Percent Or Less Of: Molasses, Salt, Leavening (baking Soda), Soy Lecithin** (emulsifier), Malted Cereal Syrup, Sodium Sulfite, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.48
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (=)
Total Fat16.67g (+2.15g, +14.81%)
Saturated Fat 2.38g (-4.07g, -63.10%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (+10.00mg, +2.39%)
Total Carbohydrates 69.05g (-8.37g, -10.81%)
Dietary Fiber 4.8g (+1.60g, +50.00%)
Sugars 26.19g (+0.38g, +1.47%)
Sugars, added N/A
Protein 7.14g (+3.91g, +121.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.71mg (+0.55mg, +47.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Oats, Sugar, Canola Oil, Rice Flour, Honey, Salt, Brown Sugar Syrup, Baking Soda, Soy Lecithin, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.48
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (=)
Total Fat16.67g (+2.15g, +14.81%)
Saturated Fat 2.38g (-4.07g, -63.10%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (+10.00mg, +2.39%)
Total Carbohydrates 69.05g (-8.37g, -10.81%)
Dietary Fiber 4.8g (+1.60g, +50.00%)
Sugars 26.19g (+0.38g, +1.47%)
Sugars, added N/A
Protein 7.14g (+3.91g, +121.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.71mg (+0.55mg, +47.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Oats, Sugar, Canola Oil, Rice Flour, Honey, Salt, Brown Sugar Syrup, Baking Soda, Soy Lecithin, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.48
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (=)
Total Fat16.67g (+2.15g, +14.81%)
Saturated Fat 2.38g (-4.07g, -63.10%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (+10.00mg, +2.39%)
Total Carbohydrates 69.05g (-8.37g, -10.81%)
Dietary Fiber 4.8g (+1.60g, +50.00%)
Sugars 26.19g (+0.38g, +1.47%)
Sugars, added N/A
Protein 7.14g (+3.91g, +121.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.71mg (+0.55mg, +47.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Oats, Sugar, Canola Oil, Rice Flour, Honey, Salt, Brown Sugar Syrup, Baking Soda, Soy Lecithin, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.48
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (=)
Total Fat16.67g (+2.15g, +14.81%)
Saturated Fat 2.38g (-4.07g, -63.10%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (+10.00mg, +2.39%)
Total Carbohydrates 69.05g (-8.37g, -10.81%)
Dietary Fiber 4.8g (+1.60g, +50.00%)
Sugars 26.19g (+0.38g, +1.47%)
Sugars, added N/A
Protein 7.14g (+3.91g, +121.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.71mg (+0.55mg, +47.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Oats, Sugar, Canola Oil, Rice Flour, Honey, Salt, Brown Sugar Syrup, Baking Soda, Soy Lecithin, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.48
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (=)
Total Fat16.67g (+2.15g, +14.81%)
Saturated Fat 2.38g (-4.07g, -63.10%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (+10.00mg, +2.39%)
Total Carbohydrates 69.05g (-8.37g, -10.81%)
Dietary Fiber 4.8g (+1.60g, +50.00%)
Sugars 26.19g (+0.38g, +1.47%)
Sugars, added N/A
Protein 7.14g (+3.91g, +121.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.71mg (+0.55mg, +47.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Oats, Sugar, Canola Oil, Rice Flour, Honey, Salt, Brown Sugar Syrup, Baking Soda, Soy Lecithin, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.48
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (=)
Total Fat16.67g (+2.15g, +14.81%)
Saturated Fat 2.38g (-4.07g, -63.10%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (+10.00mg, +2.39%)
Total Carbohydrates 69.05g (-8.37g, -10.81%)
Dietary Fiber 4.8g (+1.60g, +50.00%)
Sugars 26.19g (+0.38g, +1.47%)
Sugars, added N/A
Protein 7.14g (+3.91g, +121.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.71mg (+0.55mg, +47.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Oats, Sugar, Canola Oil, Rice Flour, Brown Sugar Syrup, Salt, Cinnamon, Baking Soda, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.48
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (=)
Total Fat16.67g (+2.15g, +14.81%)
Saturated Fat 2.38g (-4.07g, -63.10%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (+10.00mg, +2.39%)
Total Carbohydrates 69.05g (-8.37g, -10.81%)
Dietary Fiber 4.8g (+1.60g, +50.00%)
Sugars 26.19g (+0.38g, +1.47%)
Sugars, added N/A
Protein 7.14g (+3.91g, +121.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.71mg (+0.55mg, +47.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Oats, Sugar, Canola Oil, Rice Flour, Honey, Salt, Brown Sugar Syrup, Baking Soda, Soy Lecithin, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.32
All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal (-12.00kcal, -2.65%)
Total Fat16.0g (+1.48g, +10.19%)
Saturated Fat 4.0g (-2.45g, -37.98%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 420.0mg (+1.00mg, +0.24%)
Total Carbohydrates 72.0g (-5.42g, -7.00%)
Dietary Fiber 0.0g (-3.20g, -100.00%)
Sugars 32.0g (+6.19g, +23.98%)
Sugars, added N/A
Protein 4.0g (+0.77g, +23.84%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.88mg (+1.72mg, +148.28%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil Shortening (canola, Palm And Palm Kernel Oils), Chocolate Flavored Chips (sugar, Palm Kernel Oil, Cocoa Processed With Alkali, Dextrose, Whey, Soy Lecithin), High Fructose Corn Syrup, Corn Syrup, Salt, Baking Soda, Whey, Soy Lecithin, Eggs, Cocoa, Baking Powder (corn Starch, Sodium Bicarbonate Sodium Aluminium Sulfate, Monocalcium Phosphate), Caramel Color, Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.32
All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal (-12.00kcal, -2.65%)
Total Fat16.0g (+1.48g, +10.19%)
Saturated Fat 4.0g (-2.45g, -37.98%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 420.0mg (+1.00mg, +0.24%)
Total Carbohydrates 72.0g (-5.42g, -7.00%)
Dietary Fiber 0.0g (-3.20g, -100.00%)
Sugars 32.0g (+6.19g, +23.98%)
Sugars, added N/A
Protein 4.0g (+0.77g, +23.84%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.88mg (+1.72mg, +148.28%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil Shortening (canola, Palm And Palm Kernel Oils), Chocolate Flavored Chips (sugar, Palm Kernel Oil, Cocoa Processed With Alkali, Dextrose, Whey, Soy Lecithin), High Fructose Corn Syrup, Corn Syrup, Salt, Baking Soda, Whey, Soy Lecithin, Eggs, Cocoa, Baking Powder (cornstarch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate), Caramel Color, Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.61
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+12.00kcal, +2.65%)
Total Fat17.86g (+3.34g, +23.00%)
Saturated Fat 7.14g (+0.69g, +10.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 411.0mg (-8.00mg, -1.91%)
Total Carbohydrates 75.0g (-2.42g, -3.13%)
Dietary Fiber 3.6g (+0.40g, +12.50%)
Sugars 25.0g (-0.81g, -3.14%)
Sugars, added N/A
Protein 7.14g (+3.91g, +121.05%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (+1.41mg, +121.55%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bleached Enriched Wheat Flour (contains Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Invert Syrup, Shortening (contains Palm, Soybean And Or Canola Oil), Salt, Lecithin (an Emulsifier, Leavenings (baking Powder, Ammonium Bicarbonate, Sodium Bicarbonate), Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.23
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (-2.00kcal, -0.44%)
Total Fat15.0g (+0.48g, +3.31%)
Saturated Fat 5.0g (-1.45g, -22.48%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 425.0mg (+6.00mg, +1.43%)
Total Carbohydrates 70.0g (-7.42g, -9.58%)
Dietary Fiber 0.0g (-3.20g, -100.00%)
Sugars 35.0g (+9.19g, +35.61%)
Sugars, added N/A
Protein 5.0g (+1.77g, +54.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.8mg (+0.64mg, +55.17%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg
Riboflavin1.275mg
Niacin8.0mg
Vitamin B-61.0mg
Ingredients
Rice Cereal (rice, Sugar, Salt, Malt Flavor, Niacinamide, Reduced Iron, Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, Fructose, M&m's Minis Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors], Sugar, Color Added, Dextrin, Corn Syrup, Cornstarch, Blue 1 Lake, Red 40, Yellow 6, Yellow 5, Blue 1, Yellow 5 Lake, Red 40 Lake, Yellow 6 Lake, Blue 2 Lake, Blue 2), Soybean And Palm Oil With Tbhq For Freshness, Sugar, Chocolate, Corn Syrup Solids, Contains 2% Or Less Of Dextrose, Glycerin, Nonfat Milk, Cocoa (processed With Alkali), Gelatin, Natural And Artificial Flavors, Salt, Acetylated Monoglycerides, Datem, Bht For Freshness, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.28
All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal (-12.00kcal, -2.65%)
Total Fat14.0g (-0.52g, -3.58%)
Saturated Fat 8.0g (+1.55g, +24.03%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 420.0mg (+1.00mg, +0.24%)
Total Carbohydrates 72.0g (-5.42g, -7.00%)
Dietary Fiber 0.0g (-3.20g, -100.00%)
Sugars 32.0g (+6.19g, +23.98%)
Sugars, added N/A
Protein 4.0g (+0.77g, +23.84%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.88mg (+1.72mg, +148.28%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Canola And Or Soybean And Or Palm Oil, High Fructose Corn Syrup, Corn Syrup, Contains 2% Or Less Of: Baking Soda, Skim Milk, Salt, Eggs, Natural Lemon Flavor, Lemon Oil, Yellow 5, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.36
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+12.00kcal, +2.65%)
Total Fat14.29g (-0.23g, -1.58%)
Saturated Fat 7.14g (+0.69g, +10.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 411.0mg (-8.00mg, -1.91%)
Total Carbohydrates 71.43g (-5.99g, -7.74%)
Dietary Fiber 3.6g (+0.40g, +12.50%)
Sugars 25.0g (-0.81g, -3.14%)
Sugars, added N/A
Protein 7.14g (+3.91g, +121.05%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.86mg (+2.70mg, +232.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Enriched Wheat Flour (niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Organic Cane Sugar, Organic Palm Oil And Or Organic Canola Oil And Or Organic Sunflower Oil, Organic Graham Flour, Organic Cocoa Powder (processed With Alkali), Organic Cane Sugar Syrup, Organic Brown Sugar, Natural Flavors, Sea Salt, Baking Soda, Ammonium Bicarbonate, Organic Vanilla Extract