Glutino, Gluten Free Toaster Pastry, Strawberry, Strawberry by First Touch Sports, Inc: Similar Foods

Product:
Glutino, Gluten Free Toaster Pastry, Strawberry, Strawberry
Brand:
Glutino
Maker:
First Touch Sports, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1868466/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 339.0kcal
Total Fat9.68g
Saturated Fat 4.84g
Trans Fat 0.0g
Cholesterol 24.0mg
Sodium 613.0mg
Total Carbohydrates 64.52g
Dietary Fiber 8.1g
Sugars 29.03g
Sugars, added N/A
Protein 1.61g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca97.0mg
Iron, Fe1.16mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Strawberry Flavored Filling (sugar, Apple Powder, Strawberries, Glycerine, White Grape Juice Concentrate, Water, Modified Tapioca Starch, Pectin, Citric Acid, Malic Acid, Natural Flavor, Tricalcium Phosphate, Black Carrot Juice [for Color], Sodium Citrate), Water, Rice Flour, Dry Fondant (sucrose, Invert Sugar), Palm Oil, Modified Potato Starch, Resistant Corn Starch, Sugar, Eggs, Modified Tapioca Starch, Tapioca Syrup, Sugar Beet Fiber, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Inulin, Salt, Cellulose Gum, Xanthan Gum, Cultured Corn Syrup Solids And Citric Acid (mold Inhibitor), Vanilla Extract, Agar, Locust Bean Gum, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.96
All Nutrients Per 100g (3.527 oz)
Calories 339.0kcal (=)
Total Fat9.68g (=)
Saturated Fat 4.84g (=)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-8.00mg, -33.33%)
Sodium 597.0mg (-16.00mg, -2.61%)
Total Carbohydrates 64.52g (=)
Dietary Fiber 8.1g (=)
Sugars 30.65g (+1.62g, +5.58%)
Sugars, added N/A
Protein 1.61g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca97.0mg (=)
Iron, Fe1.16mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Blueberry Flavored Filling (sugar, Apple Powder, Blueberries, Glycerine, White Grape Juice Concentrate, Water, Modified Tapioca Starch, Pectin, Citric Acid, Grape Juice Concentrate, Malic Acid, Tricalcium Phosphate, Natural Flavor, Sodium Citrate, Black Carrot Juice), Water, Dry Fondant (sucrose, Invert Sugar), Rice Flour, Palm Oil, Modified Potato Starch, Resistant Corn Starch, Sugar, Eggs, Modified Tapioca Starch, Tapioca Syrup, Sugar Beet Fiber, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Inulin, Salt, Cellulose Gum, Xanthan Gum, Cultured Corn Syrup Solids And Citric Acid (mold Inhibitor), Vanilla Extract, Agar, Locust Bean Gum, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.09
All Nutrients Per 100g (3.527 oz)
Calories 355.0kcal (+16.00kcal, +4.72%)
Total Fat15.79g (+6.11g, +63.12%)
Saturated Fat 9.21g (+4.37g, +90.29%)
Trans Fat 0.0g (=)
Cholesterol 39.0mg (+15.00mg, +62.50%)
Sodium 618.0mg (+5.00mg, +0.82%)
Total Carbohydrates 44.74g (-19.78g, -30.66%)
Dietary Fiber 1.3g (-6.80g, -83.95%)
Sugars 5.26g (-23.77g, -81.88%)
Sugars, added N/A
Protein 9.21g (+7.60g, +472.05%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca105.0mg (+8.00mg, +8.25%)
Iron, Fe2.37mg (+1.21mg, +104.31%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Butter (cream [milk], Salt), Yeast, Sugar, Wheat Gluten, Natural And Artificial Flavor, Salt, Leavening (baking Soda, Monocalcium Phosphate), Datem Wheat Starch, Sodium Stearoyl Lactylate, Calcium Sulfate, Yellow 5, Red 40
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.17
All Nutrients Per 100g (3.527 oz)
Calories 342.0kcal (+3.00kcal, +0.88%)
Total Fat1.32g (-8.36g, -86.36%)
Saturated Fat 0.0g (-4.84g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-24.00mg, -100.00%)
Sodium 632.0mg (+19.00mg, +3.10%)
Total Carbohydrates 81.58g (+17.06g, +26.44%)
Dietary Fiber 5.3g (-2.80g, -34.57%)
Sugars 47.37g (+18.34g, +63.18%)
Sugars, added N/A
Protein 7.89g (+6.28g, +390.06%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca105.0mg (+8.00mg, +8.25%)
Iron, Fe1.89mg (+0.73mg, +62.93%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Wheat Flour (milled Wheat, Malted Barley Flour), Cocoa Processed With Alkali, Cultured Buttermilk Powder (skim Milk, Lactic Acid, Cultures), Vanilla Powder, Baking Soda, Non Aluminum Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.22
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+18.00kcal, +5.31%)
Total Fat1.43g (-8.25g, -85.23%)
Saturated Fat 0.0g (-4.84g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-24.00mg, -100.00%)
Sodium 629.0mg (+16.00mg, +2.61%)
Total Carbohydrates 72.86g (+8.34g, +12.93%)
Dietary Fiber 2.9g (-5.20g, -64.20%)
Sugars 10.0g (-19.03g, -65.55%)
Sugars, added N/A
Protein 12.86g (+11.25g, +698.76%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca86.0mg (-11.00mg, -11.34%)
Iron, Fe2.57mg (+1.41mg, +121.55%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Macaroni Product (wheat Flour, Durum Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Cheese Sauce Mix (whey, Wheat Flour, Salt, Food Starch Modified, Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Yeast Extract, Natural Flavor, Disodium Phosphate, Yellow 5, Yellow 6)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.24
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+18.00kcal, +5.31%)
Total Fat1.43g (-8.25g, -85.23%)
Saturated Fat 0.0g (-4.84g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-24.00mg, -100.00%)
Sodium 629.0mg (+16.00mg, +2.61%)
Total Carbohydrates 72.86g (+8.34g, +12.93%)
Dietary Fiber 2.9g (-5.20g, -64.20%)
Sugars 10.0g (-19.03g, -65.55%)
Sugars, added N/A
Protein 12.86g (+11.25g, +698.76%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca86.0mg (-11.00mg, -11.34%)
Iron, Fe2.57mg (+1.41mg, +121.55%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg
Ingredients
Enriched Macaroni Product (wheat Flour, Durum Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Cheese Sauce Mix (whey, Wheat Flour, Salt, Food Starch Modified, Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Yeast Extract, Natural Flavor, Disodium Phosphate, Yellow 5, Yellow 6)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.49
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (+12.00kcal, +3.54%)
Total Fat10.53g (+0.85g, +8.78%)
Saturated Fat 0.0g (-4.84g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-24.00mg, -100.00%)
Sodium 614.0mg (+1.00mg, +0.16%)
Total Carbohydrates 59.65g (-4.87g, -7.55%)
Dietary Fiber 1.8g (-6.30g, -77.78%)
Sugars 5.26g (-23.77g, -81.88%)
Sugars, added N/A
Protein 7.02g (+5.41g, +336.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (-27.00mg, -27.84%)
Iron, Fe0.0mg (-1.16mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Tapioca Starch, Brown Rice Flour (rice Flour, Rice Bran With Germ), Water, Canola Oil, Sugar, Dried Egg Whites, Less Than 2% Of: Salt, Xanthan Gum, Cultured Corn Syrup Solids, Yeast, Citric Acid (mold Inhibitor), Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.60
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (+21.00kcal, +6.19%)
Total Fat10.0g (+0.32g, +3.31%)
Saturated Fat 4.0g (-0.84g, -17.36%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-4.00mg, -16.67%)
Sodium 600.0mg (-13.00mg, -2.12%)
Total Carbohydrates 76.0g (+11.48g, +17.79%)
Dietary Fiber 16.0g (+7.90g, +97.53%)
Sugars 40.0g (+10.97g, +37.79%)
Sugars, added N/A
Protein 4.0g (+2.39g, +148.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca80.0mg (-17.00mg, -17.53%)
Iron, Fe2.88mg (+1.72mg, +148.28%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Thiamin0.0mg
Riboflavin0.136mg
Niacin1.6mg
Folic acid32.0ug
Ingredients
Enriched Wheat Flour (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Invert Sugar, Sugar, Chocolate Drops (sugar, Chocolate Liquor, Butterfat, Dextrose, Cocoa Butter, Soy Lecithin, Natural Flavor), Water, Inulin (chicory Roots), Pea Fiber, Partially Hydrogenated Soybean And Cottonseed Oil, Butter (pasteurized Cream, Lactic Acid, Natural Flavor), Contains 2% Or Less Of: Beta Carotene (color), Cornstarch, Dextrose, Egg Whites, Egg Yolks, Leavening (baking Soda, Sodium Acid Pyrophosphate), Molasses, Natural And Artificial Flavor, Nonfat Milk, Salt, Sodium Benzoate (preservative), Soy Lecithin, Soy Flour, Vitamin A Palmitate, Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.81
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (-18.00kcal, -5.31%)
Total Fat3.57g (-6.11g, -63.12%)
Saturated Fat 1.79g (-3.05g, -63.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-24.00mg, -100.00%)
Sodium 607.0mg (-6.00mg, -0.98%)
Total Carbohydrates 60.71g (-3.81g, -5.91%)
Dietary Fiber 3.6g (-4.50g, -55.56%)
Sugars 7.14g (-21.89g, -75.40%)
Sugars, added N/A
Protein 10.71g (+9.10g, +565.22%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-26.00mg, -26.80%)
Iron, Fe3.86mg (+2.70mg, +232.76%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.79g
Thiamin1.0mg
Riboflavin0.364mg
Niacin4.286mg
Ingredients
Enriched Flour (wheat Flour, Barley Malt, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Honey, High Fructose Corn Syrup, Yeast, Soybean Oil Contains 2% Or Less Of: Wheat Gluten, Salt, Soy Flour, Corn Flour, Extractives Of Turmeric And Paprika (for Color), Soy Lecithin, Monoglycerides, Monocalcium Phosphate, Calcium Sulfate, Sodium Stearoyl Lactylate, Ammonium Sulfate, Calcium Carbonate, Ascorbic Acid, Calcium Iodate, Enzymes, Calcium Propionate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.93
All Nutrients Per 100g (3.527 oz)
Calories 314.0kcal (-25.00kcal, -7.37%)
Total Fat9.8g (+0.12g, +1.24%)
Saturated Fat 1.96g (-2.88g, -59.50%)
Trans Fat N/A
Cholesterol 0.0mg (-24.00mg, -100.00%)
Sodium 627.0mg (+14.00mg, +2.28%)
Total Carbohydrates 49.02g (-15.50g, -24.02%)
Dietary Fiber 2.0g (-6.10g, -75.31%)
Sugars 13.73g (-15.30g, -52.70%)
Sugars, added N/A
Protein 5.88g (+4.27g, +265.22%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca78.0mg (-19.00mg, -19.59%)
Iron, Fe2.12mg (+0.96mg, +82.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Flours (wheat Flour, Malted Barley Flour Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Canola Oil (ascorbic Acid And Rosemary Added To Preserve Freshness), Palm Oil, Buttermilk Powder, Sweetened Dried Cherries (tart Cherries Sugar, Sunflower Oil), Baking Powder [(sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate) Leavening], Natural Flavor, Salt, Baking Soda, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.11
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+18.00kcal, +5.31%)
Total Fat5.36g (-4.32g, -44.63%)
Saturated Fat 0.0g (-4.84g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-24.00mg, -100.00%)
Sodium 607.0mg (-6.00mg, -0.98%)
Total Carbohydrates 64.29g (-0.23g, -0.36%)
Dietary Fiber 14.3g (+6.20g, +76.54%)
Sugars 3.57g (-25.46g, -87.70%)
Sugars, added N/A
Protein 21.43g (+19.82g, +1231.06%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid10.7mg (+10.70mg)
Calcium, Ca107.0mg (+10.00mg, +10.31%)
Iron, Fe7.71mg (+6.55mg, +564.66%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Sprouted Lentils, Seasoning (sea Salt, Vinegar Powder, Malic Acid, Maltodextrin, Citric Acid), Organic Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.69
All Nutrients Per 100g (3.527 oz)
Calories 318.0kcal (-21.00kcal, -6.19%)
Total Fat8.35g (-1.33g, -13.74%)
Saturated Fat 4.56g (-0.28g, -5.79%)
Trans Fat 0.03g (+0.03g)
Cholesterol 0.0mg (-24.00mg, -100.00%)
Sodium 591.0mg (-22.00mg, -3.59%)
Total Carbohydrates 55.21g (-9.31g, -14.43%)
Dietary Fiber 1.6g (-6.50g, -80.25%)
Sugars 1.07g (-27.96g, -96.31%)
Sugars, added N/A
Protein 7.05g (+5.44g, +337.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca108.0mg (+11.00mg, +11.34%)
Iron, Fe3.43mg (+2.27mg, +195.69%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Glycerin Contains Less Than 2% Of: Baking Powder (sodium Aluminum Phosphate, Baking Soda), Mono And Diglycerides, Salt, Potassium Sorbate And Calcium Propionate (preservatives), Fumaric Acid, Hydrogenated Vegetable Oil (soybean, Palm, And Or Cottonseed Oil), Dough Conditioner (salt, Wheat Starch, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.69
All Nutrients Per 100g (3.527 oz)
Calories 318.0kcal (-21.00kcal, -6.19%)
Total Fat8.35g (-1.33g, -13.74%)
Saturated Fat 4.56g (-0.28g, -5.79%)
Trans Fat 0.03g (+0.03g)
Cholesterol 0.0mg (-24.00mg, -100.00%)
Sodium 591.0mg (-22.00mg, -3.59%)
Total Carbohydrates 55.21g (-9.31g, -14.43%)
Dietary Fiber 1.6g (-6.50g, -80.25%)
Sugars 1.07g (-27.96g, -96.31%)
Sugars, added N/A
Protein 7.05g (+5.44g, +337.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca108.0mg (+11.00mg, +11.34%)
Iron, Fe3.43mg (+2.27mg, +195.69%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Glycerin Contains Less Than 2% Of: Baking Powder (sodium Aluminum Phosphate, Baking Soda), Mono And Diglycerides, Salt, Potassium Sorbate And Calcium Propionate (preservatives), Fumaric Acid, Hydrogenated Vegetable Oil (soybean, Palm, And Or Cottonseed Oil), Dough Conditioner (salt, Wheat Starch, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.69
All Nutrients Per 100g (3.527 oz)
Calories 320.0kcal (-19.00kcal, -5.60%)
Total Fat10.0g (+0.32g, +3.31%)
Saturated Fat 6.0g (+1.16g, +23.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-24.00mg, -100.00%)
Sodium 600.0mg (-13.00mg, -2.12%)
Total Carbohydrates 48.0g (-16.52g, -25.60%)
Dietary Fiber 4.0g (-4.10g, -50.62%)
Sugars 0.0g (-29.03g, -100.00%)
Sugars, added N/A
Protein 8.0g (+6.39g, +396.89%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca80.0mg (-17.00mg, -17.53%)
Iron, Fe1.44mg (+0.28mg, +24.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Water,margarine (palm Oil, Hydrogenated Palm Olein, Soybean Oil, Sodium Benzoate, Annatto Extract), Wheat Tortilla Additive (sodium Bicarbonate, Phosphates, Carboxymethlcellulsoses), Salted Butter (milkfat, Water, Nonfat Dry Milk, Iodized Salt, Mono And Diglycerides, Soy Lecithin), Preservative (water, Sorbic Acid, Carboxymethylcelluloses, Propionic Acid), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.44
All Nutrients Per 100g (3.527 oz)
Calories 298.0kcal (-41.00kcal, -12.09%)
Total Fat7.02g (-2.66g, -27.48%)
Saturated Fat 4.39g (-0.45g, -9.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-24.00mg, -100.00%)
Sodium 614.0mg (+1.00mg, +0.16%)
Total Carbohydrates 50.88g (-13.64g, -21.14%)
Dietary Fiber 3.5g (-4.60g, -56.79%)
Sugars 19.3g (-9.73g, -33.52%)
Sugars, added N/A
Protein 5.26g (+3.65g, +226.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca105.0mg (+8.00mg, +8.25%)
Iron, Fe2.53mg (+1.37mg, +118.10%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzymes, Folic Acid), Water, Sugar, Raisins, Vegetable Oils (palm, Palm Kernel), Leavening (sodium Aluminium Phosphate, Sodium Bicarbonate), Whey, Natural And Artificial Flavors, Dextrose, Non Fat Dry Milk, Salt, Sodium Stearoyl Lactylate, Emulsifier (soybean Oil With Glycerol Lacto Esters Of Fatty Esters, Mono And Diglycerides), Sodium Caseinate, Malic Acid, Carboxymethyl Cellulose, Cinnamon, Dried Apples, Soybean Lecithin, Sodium Citrate, Tricalcium Phosphate, Yellow 5 Lake, Sodium Sulfite, Rye Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.94
All Nutrients Per 100g (3.527 oz)
Calories 330.0kcal (-9.00kcal, -2.65%)
Total Fat7.89g (-1.79g, -18.49%)
Saturated Fat 0.88g (-3.96g, -81.82%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-24.00mg, -100.00%)
Sodium 632.0mg (+19.00mg, +3.10%)
Total Carbohydrates 52.63g (-11.89g, -18.43%)
Dietary Fiber 8.8g (+0.70g, +8.64%)
Sugars 5.26g (-23.77g, -81.88%)
Sugars, added N/A
Protein 12.28g (+10.67g, +662.73%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid10.5mg (+10.50mg)
Calcium, Ca70.0mg (-27.00mg, -27.84%)
Iron, Fe1.89mg (+0.73mg, +62.93%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Flour, Water, Oat Flour, Sugar, Hydrated Ancient Grains (flax Seed, Organic Amaranth, Organic Quinoa, Chia Seeds, Barley Flakes, Sunflower Seeds, Pumpkin Seed, Whole Rye Kernels, Millet) Wheat Gluten, Honey, Soybean Oil, Cracked Wheat And 2% Or Less Of The Following Malted Wheat Flakes, Lactic Acid, Sea Salt, Buckwheat, Groats, Yellow Corn Flakes, Nutal Flavor,)contains 2% Or Less Of The Blowing Yeast, Monoglycerides, Guar Gum, Malted Wheat Flour, Wheat Enzymes, Corn Syrup Solids, Ascorbic Acid (vitamin C)