Roundy's, Tasteeos, Toasted Corn & Oat Cereal, Chocolateolate, Chocolateolate by Finlay Extracts & Ingredients Usa, Inc: Similar Foods

Product:
Roundy's, Tasteeos, Toasted Corn & Oat Cereal, Chocolateolate, Chocolateolate
Brand:
Roundy's
Maker:
Finlay Extracts & Ingredients Usa, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1851908/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal
Total Fat5.56g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 630.0mg
Total Carbohydrates 81.48g
Dietary Fiber 7.4g
Sugars 33.33g
Sugars, added N/A
Protein 3.7g
Core Vitamins and Minerals
Vitamin A, IU3704.0IU
Vitamin C, total ascorbic acid55.6mg
Calcium, Ca370.0mg
Iron, Fe16.67mg
Potassium, K296.0mg
Vitamin D, IU296.0IU
Other Nutrients
Magnesium, Mg59.0mg
Phosphorus, P370.0mg
Vitamin B-125.56ug
Fatty acids, total monounsaturated1.85g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg
Zinc, Zn13.89mg
Riboflavin1.574mg
Niacin18.519mg
Vitamin B-61.852mg
Ingredients
Whole Grain Corn Flour, Sugar, Corn Syrup, Cocoa Processed With Alkali, Whole Grain Oat Flour, Canola Oil, Salt, Corn Bran, Malt Extract, Color Added, Dicalcium Phosphate, Trisodium Phosphate, Vanillin, Natural Flavor, Vitamin E (mixed Tocopherols ) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Sodium Ascorbate (vitamin C), Zinc Oxide And Reduced Iron, Niacinamide, Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid, Vitamin D, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (=)
Total Fat5.56g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 630.0mg (=)
Total Carbohydrates 81.48g (=)
Dietary Fiber 7.4g (=)
Sugars 33.33g (=)
Sugars, added N/A
Protein 3.7g (=)
Core Vitamins and Minerals
Vitamin A, IU3704.0IU (=)
Vitamin C, total ascorbic acid55.6mg (=)
Calcium, Ca370.0mg (=)
Iron, Fe16.67mg (=)
Potassium, K296.0mg (=)
Vitamin D, IU296.0IU (=)
Other Nutrients
Magnesium, Mg59.0mg (=)
Phosphorus, P370.0mg (=)
Vitamin B-125.56ug (=)
Fatty acids, total monounsaturated1.85g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin1.0mg (=)
Zinc, Zn13.89mg (=)
Riboflavin1.574mg (=)
Niacin18.519mg (=)
Vitamin B-61.852mg (=)
Ingredients
Whole Grain Corn Flour, Sugar, Corn Syrup, Cocoa Processed With Alkali, Whole Grain Oat Flour, Canola Oil, Salt, Corn Bran, Malt Extract, Color Added, Dicalcium Phosphate, Trisodium Phosphate, Vanillin, Natural Flavor, Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamiins And Minerals: Calcium Carbonate, Sodium Ascorbate (vitamin C), Zinc Oxide And Reduced Iron, Niacinamide, Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid, Vitamin D, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (=)
Total Fat5.56g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 630.0mg (=)
Total Carbohydrates 81.48g (=)
Dietary Fiber 7.4g (=)
Sugars 33.33g (=)
Sugars, added N/A
Protein 3.7g (=)
Core Vitamins and Minerals
Vitamin A, IU3704.0IU (=)
Vitamin C, total ascorbic acid55.6mg (=)
Calcium, Ca370.0mg (=)
Iron, Fe16.67mg (=)
Potassium, K296.0mg (=)
Vitamin D, IU296.0IU (=)
Other Nutrients
Magnesium, Mg59.0mg (=)
Phosphorus, P370.0mg (=)
Vitamin B-125.56ug (=)
Fatty acids, total monounsaturated1.85g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin1.0mg (=)
Zinc, Zn13.89mg (=)
Riboflavin1.574mg (=)
Niacin18.519mg (=)
Vitamin B-61.852mg (=)
Ingredients
Whole Grain Corn Flour, Sugar, Corn Syrup, Cocoa Processed With Alkali, Whole Grain Oat Flour, Canola Oil, Salt, Corn Bran, Malt Extract, Color Added, Dicalcium Phosphate, Trisodium Phosphate, Vanillin, Natural Flavor, Vitamin E (mixed Tocopherols) Added To Preserve Freshness, Vitamins And Minerals: Calcium Carbonate, Sodium Ascorbate (vitamin C), Zinc Oxide And Reduced Iron, Niacinamide, Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid, Vitamin D, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (=)
Total Fat5.56g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 630.0mg (=)
Total Carbohydrates 81.48g (=)
Dietary Fiber 7.4g (=)
Sugars 33.33g (=)
Sugars, added N/A
Protein 3.7g (=)
Core Vitamins and Minerals
Vitamin A, IU3704.0IU (=)
Vitamin C, total ascorbic acid55.6mg (=)
Calcium, Ca370.0mg (=)
Iron, Fe16.67mg (=)
Potassium, K296.0mg (=)
Vitamin D, IU296.0IU (=)
Other Nutrients
Magnesium, Mg59.0mg (=)
Phosphorus, P370.0mg (=)
Vitamin B-125.56ug (=)
Fatty acids, total monounsaturated1.85g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin1.0mg (=)
Zinc, Zn13.89mg (=)
Riboflavin1.574mg (=)
Niacin18.519mg (=)
Vitamin B-61.852mg (=)
Ingredients
Whole Grain Corn Flour, Sugar, Corn Syrup, Cocoa Processed With Alkali, Whole Grain Oat Flour, Canola Oil, Salt, Corn Bran, Malt Extract, Color Added, Dicalcium Phosphate, Trisodium Phosphate, Vanillin, Natural Flavor, Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Sodium Ascorbate (vitamin C), Zinc Oxide And Reduced Iron, Niacinamide, Vitamin A Palmitate Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamine Mononitrate (vitamin B1), Folic Acid, Vitamin D, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 248.03
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+23.00kcal, +6.22%)
Total Fat5.36g (-0.20g, -3.60%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (-130.00mg, -20.63%)
Total Carbohydrates 78.57g (-2.91g, -3.57%)
Dietary Fiber 7.1g (-0.30g, -4.05%)
Sugars 32.14g (-1.19g, -3.57%)
Sugars, added N/A
Protein 7.14g (+3.44g, +92.97%)
Core Vitamins and Minerals
Vitamin A, IU3571.0IU (-133.00IU, -3.59%)
Vitamin C, total ascorbic acid21.4mg (-34.20mg, -61.51%)
Calcium, Ca357.0mg (-13.00mg, -3.51%)
Iron, Fe16.07mg (-0.60mg, -3.60%)
Potassium, K446.0mg (+150.00mg, +50.68%)
Vitamin D, IU286.0IU (-10.00IU, -3.38%)
Other Nutrients
Magnesium, Mg86.0mg (+27.00mg, +45.76%)
Phosphorus, P357.0mg (-13.00mg, -3.51%)
Vitamin B-125.36ug (-0.20ug, -3.60%)
Fatty acids, total monounsaturated1.79g (-0.06g, -3.24%)
Fatty acids, total polyunsaturated1.79g (+1.79g)
Carbohydrate, other39.0g
Thiamin1.0mg (=)
Zinc, Zn13.39mg (-0.50mg, -3.60%)
Riboflavin1.518mg (-0.06mg, -3.56%)
Niacin17.857mg (-0.66mg, -3.57%)
Fiber, soluble4.0g
Vitamin B-61.786mg (-0.07mg, -3.56%)
Ingredients
Whole Grain Oat Flour (includes The Oat Bran), Sugar, Wheat Starch, Honey, Modified Cornstarch, Oat Fiber, Brown Sugar, Salt, Canola Oil, Oat Extract, Dicalcium Phosphate, Tripotassium Phosphate, Natural Almond Flavor, Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Reduced Iron And Zinc Oxide, Sodium Ascorbate (vitamin C), Niacinamide, Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid, Vitamin D, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 248.03
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+23.00kcal, +6.22%)
Total Fat5.36g (-0.20g, -3.60%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (-130.00mg, -20.63%)
Total Carbohydrates 78.57g (-2.91g, -3.57%)
Dietary Fiber 7.1g (-0.30g, -4.05%)
Sugars 32.14g (-1.19g, -3.57%)
Sugars, added N/A
Protein 7.14g (+3.44g, +92.97%)
Core Vitamins and Minerals
Vitamin A, IU3571.0IU (-133.00IU, -3.59%)
Vitamin C, total ascorbic acid21.4mg (-34.20mg, -61.51%)
Calcium, Ca357.0mg (-13.00mg, -3.51%)
Iron, Fe16.07mg (-0.60mg, -3.60%)
Potassium, K446.0mg (+150.00mg, +50.68%)
Vitamin D, IU286.0IU (-10.00IU, -3.38%)
Other Nutrients
Magnesium, Mg86.0mg (+27.00mg, +45.76%)
Phosphorus, P357.0mg (-13.00mg, -3.51%)
Vitamin B-125.36ug (-0.20ug, -3.60%)
Fatty acids, total monounsaturated1.79g (-0.06g, -3.24%)
Fatty acids, total polyunsaturated1.79g (+1.79g)
Carbohydrate, other39.0g
Thiamin1.0mg (=)
Zinc, Zn13.39mg (-0.50mg, -3.60%)
Riboflavin1.518mg (-0.06mg, -3.56%)
Niacin17.857mg (-0.66mg, -3.57%)
Fiber, soluble4.0g
Vitamin B-61.786mg (-0.07mg, -3.56%)
Ingredients
Whole Grain Oat Flour (includes The Oat Bran), Sugar, Wheat Starch, Honey, Modified Cornstarch, Oat Fiber, Brown Sugar, Salt, Canola Oil, Oat Extract, Dicalcium Phosphate, Tripotassium Phosphate, Natural Almond Flavor, Vitamin E (mixed Tocopherols) Added To Preserve Freshness , Vitamins And Minerals: Calcium Carbonate, Reduced Iron And Zinc Oxide, Sodium Ascorbate (vitamin C), Niacinamide, Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid, Vitamin D, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 248.03
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+23.00kcal, +6.22%)
Total Fat5.36g (-0.20g, -3.60%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (-130.00mg, -20.63%)
Total Carbohydrates 78.57g (-2.91g, -3.57%)
Dietary Fiber 7.1g (-0.30g, -4.05%)
Sugars 32.14g (-1.19g, -3.57%)
Sugars, added N/A
Protein 7.14g (+3.44g, +92.97%)
Core Vitamins and Minerals
Vitamin A, IU3571.0IU (-133.00IU, -3.59%)
Vitamin C, total ascorbic acid21.4mg (-34.20mg, -61.51%)
Calcium, Ca357.0mg (-13.00mg, -3.51%)
Iron, Fe16.07mg (-0.60mg, -3.60%)
Potassium, K446.0mg (+150.00mg, +50.68%)
Vitamin D, IU286.0IU (-10.00IU, -3.38%)
Other Nutrients
Magnesium, Mg86.0mg (+27.00mg, +45.76%)
Phosphorus, P357.0mg (-13.00mg, -3.51%)
Vitamin B-125.36ug (-0.20ug, -3.60%)
Fatty acids, total monounsaturated1.79g (-0.06g, -3.24%)
Fatty acids, total polyunsaturated1.79g (+1.79g)
Carbohydrate, other39.0g
Thiamin1.0mg (=)
Zinc, Zn13.39mg (-0.50mg, -3.60%)
Riboflavin1.518mg (-0.06mg, -3.56%)
Niacin17.857mg (-0.66mg, -3.57%)
Fiber, soluble4.0g
Vitamin B-61.786mg (-0.07mg, -3.56%)
Ingredients
Whole Grain Oat Flour, Sugar, Wheat Starch, Honey, Modified Cornstarch, Oat Fiber, Brown Sugar, Salt, Canola Oil, Oat Extract, Dicalcium Phosphate, Tripotassium Phosphate, Natural Almond Flavor, Mixed Tocopherols (vitamin E) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Reduced Iron And Zinc Oxide, Sodium Ascorbate (vitamin C), Niacinamide, Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamine Mononitrate (vitamin B1), Folic Acid, Vitamin D, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 248.03
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+23.00kcal, +6.22%)
Total Fat5.36g (-0.20g, -3.60%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (-130.00mg, -20.63%)
Total Carbohydrates 78.57g (-2.91g, -3.57%)
Dietary Fiber 7.1g (-0.30g, -4.05%)
Sugars 32.14g (-1.19g, -3.57%)
Sugars, added N/A
Protein 7.14g (+3.44g, +92.97%)
Core Vitamins and Minerals
Vitamin A, IU3571.0IU (-133.00IU, -3.59%)
Vitamin C, total ascorbic acid21.4mg (-34.20mg, -61.51%)
Calcium, Ca357.0mg (-13.00mg, -3.51%)
Iron, Fe16.07mg (-0.60mg, -3.60%)
Potassium, K446.0mg (+150.00mg, +50.68%)
Vitamin D, IU286.0IU (-10.00IU, -3.38%)
Other Nutrients
Magnesium, Mg86.0mg (+27.00mg, +45.76%)
Phosphorus, P357.0mg (-13.00mg, -3.51%)
Vitamin B-125.36ug (-0.20ug, -3.60%)
Fatty acids, total monounsaturated1.79g (-0.06g, -3.24%)
Fatty acids, total polyunsaturated1.79g (+1.79g)
Carbohydrate, other39.0g
Thiamin1.0mg (=)
Zinc, Zn13.39mg (-0.50mg, -3.60%)
Riboflavin1.518mg (-0.06mg, -3.56%)
Niacin17.857mg (-0.66mg, -3.57%)
Fiber, soluble4.0g
Vitamin B-61.786mg (-0.07mg, -3.56%)
Ingredients
Whole Grain Oat Flour, Sugar, Wheat Starch, Honey, Modified Cornstarch, Oat Fiber, Brown Sugar, Salt, Canola Oil, Oat Extract, Dicalcium Phosphate, Tripotassium Phosphate, Natural Almond Flavor, Mixed Tocopherols (vitamin E) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Reduced Iron And Zinc Oxide, Sodium Ascorbate (vitamin C), Niacinamide, Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid, Vitamin D, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 248.03
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+23.00kcal, +6.22%)
Total Fat5.36g (-0.20g, -3.60%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (-130.00mg, -20.63%)
Total Carbohydrates 78.57g (-2.91g, -3.57%)
Dietary Fiber 7.1g (-0.30g, -4.05%)
Sugars 32.14g (-1.19g, -3.57%)
Sugars, added N/A
Protein 7.14g (+3.44g, +92.97%)
Core Vitamins and Minerals
Vitamin A, IU3571.0IU (-133.00IU, -3.59%)
Vitamin C, total ascorbic acid21.4mg (-34.20mg, -61.51%)
Calcium, Ca357.0mg (-13.00mg, -3.51%)
Iron, Fe16.07mg (-0.60mg, -3.60%)
Potassium, K446.0mg (+150.00mg, +50.68%)
Vitamin D, IU286.0IU (-10.00IU, -3.38%)
Other Nutrients
Magnesium, Mg86.0mg (+27.00mg, +45.76%)
Phosphorus, P357.0mg (-13.00mg, -3.51%)
Vitamin B-125.36ug (-0.20ug, -3.60%)
Fatty acids, total monounsaturated1.79g (-0.06g, -3.24%)
Fatty acids, total polyunsaturated1.79g (+1.79g)
Carbohydrate, other39.0g
Thiamin1.0mg (=)
Zinc, Zn13.39mg (-0.50mg, -3.60%)
Riboflavin1.518mg (-0.06mg, -3.56%)
Niacin17.857mg (-0.66mg, -3.57%)
Fiber, soluble4.0g
Vitamin B-61.786mg (-0.07mg, -3.56%)
Ingredients
Whole Grain Oat Flour, Sugar, Wheat Starch, Honey, Modified Cornstarch, Oat Fiber, Brown Sugar, Salt, Canola Oil, Oat Extract, Dicalcium Phosphate, Tripotassium Phosphate, Natural Almond Flavor, Mixed Tocopherols (vitamin E) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Reduced Iron And Zinc Oxide, Sodium Ascorbate (vitamin C), Niacinamide, Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid, Vitamin D, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 248.03
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+23.00kcal, +6.22%)
Total Fat5.36g (-0.20g, -3.60%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (-130.00mg, -20.63%)
Total Carbohydrates 78.57g (-2.91g, -3.57%)
Dietary Fiber 7.1g (-0.30g, -4.05%)
Sugars 32.14g (-1.19g, -3.57%)
Sugars, added N/A
Protein 7.14g (+3.44g, +92.97%)
Core Vitamins and Minerals
Vitamin A, IU3571.0IU (-133.00IU, -3.59%)
Vitamin C, total ascorbic acid21.4mg (-34.20mg, -61.51%)
Calcium, Ca357.0mg (-13.00mg, -3.51%)
Iron, Fe16.07mg (-0.60mg, -3.60%)
Potassium, K446.0mg (+150.00mg, +50.68%)
Vitamin D, IU286.0IU (-10.00IU, -3.38%)
Other Nutrients
Magnesium, Mg86.0mg (+27.00mg, +45.76%)
Phosphorus, P357.0mg (-13.00mg, -3.51%)
Vitamin B-125.36ug (-0.20ug, -3.60%)
Fatty acids, total monounsaturated1.79g (-0.06g, -3.24%)
Fatty acids, total polyunsaturated1.79g (+1.79g)
Carbohydrate, other39.0g
Thiamin1.0mg (=)
Zinc, Zn13.39mg (-0.50mg, -3.60%)
Riboflavin1.518mg (-0.06mg, -3.56%)
Niacin17.857mg (-0.66mg, -3.57%)
Fiber, soluble4.0g
Vitamin B-61.786mg (-0.07mg, -3.56%)
Ingredients
Whole Grain Oat Flour, Sugar, Wheat Starch, Honey, Modified Cornstarch, Oat Fiber, Brown Sugar, Salt, Canola Oil, Oat Extract, Dicalcium Phosphate, Tripotassium Phosphate, Natural Almond Flavor, Mixed Tocopherols (vitamin E) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Reduced Iron And Zinc Oxide, Sodium Ascorbate (vitamin C), Niacinamide, Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamine Mononitrate (vitamin B1), Folic Acid, Vitamin D, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 248.03
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+23.00kcal, +6.22%)
Total Fat5.36g (-0.20g, -3.60%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (-130.00mg, -20.63%)
Total Carbohydrates 78.57g (-2.91g, -3.57%)
Dietary Fiber 7.1g (-0.30g, -4.05%)
Sugars 32.14g (-1.19g, -3.57%)
Sugars, added N/A
Protein 7.14g (+3.44g, +92.97%)
Core Vitamins and Minerals
Vitamin A, IU3571.0IU (-133.00IU, -3.59%)
Vitamin C, total ascorbic acid21.4mg (-34.20mg, -61.51%)
Calcium, Ca357.0mg (-13.00mg, -3.51%)
Iron, Fe16.07mg (-0.60mg, -3.60%)
Potassium, K446.0mg (+150.00mg, +50.68%)
Vitamin D, IU286.0IU (-10.00IU, -3.38%)
Other Nutrients
Magnesium, Mg86.0mg (+27.00mg, +45.76%)
Phosphorus, P357.0mg (-13.00mg, -3.51%)
Vitamin B-125.36ug (-0.20ug, -3.60%)
Fatty acids, total monounsaturated1.79g (-0.06g, -3.24%)
Fatty acids, total polyunsaturated1.79g (+1.79g)
Carbohydrate, other39.0g
Thiamin1.0mg (=)
Zinc, Zn13.39mg (-0.50mg, -3.60%)
Riboflavin1.518mg (-0.06mg, -3.56%)
Niacin17.857mg (-0.66mg, -3.57%)
Fiber, soluble4.0g
Vitamin B-61.786mg (-0.07mg, -3.56%)
Ingredients
Whole Grain Oat Flour, Sugar, Wheat Starch, Honey, Modified Cornstarch, Oat Fiber, Brown Sugar, Salt, Canola Oil, Oat Extract, Dicalcium Phosphate, Tripotassium Phosphate, Natural Almond Flavor, Mixed Tocopherols (vitamin E) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Reduced Iron And Zinc Oxide, Sodium Ascorbate (vitamin C), Niacinamide, Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamine Mononitrate (vitamin B1), Folic Acid, Vitamin D, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 248.03
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+23.00kcal, +6.22%)
Total Fat5.36g (-0.20g, -3.60%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (-130.00mg, -20.63%)
Total Carbohydrates 78.57g (-2.91g, -3.57%)
Dietary Fiber 7.1g (-0.30g, -4.05%)
Sugars 32.14g (-1.19g, -3.57%)
Sugars, added N/A
Protein 7.14g (+3.44g, +92.97%)
Core Vitamins and Minerals
Vitamin A, IU3571.0IU (-133.00IU, -3.59%)
Vitamin C, total ascorbic acid21.4mg (-34.20mg, -61.51%)
Calcium, Ca357.0mg (-13.00mg, -3.51%)
Iron, Fe16.07mg (-0.60mg, -3.60%)
Potassium, K446.0mg (+150.00mg, +50.68%)
Vitamin D, IU286.0IU (-10.00IU, -3.38%)
Other Nutrients
Magnesium, Mg86.0mg (+27.00mg, +45.76%)
Phosphorus, P357.0mg (-13.00mg, -3.51%)
Vitamin B-125.36ug (-0.20ug, -3.60%)
Fatty acids, total monounsaturated1.79g (-0.06g, -3.24%)
Fatty acids, total polyunsaturated1.79g (+1.79g)
Carbohydrate, other39.0g
Thiamin1.0mg (=)
Zinc, Zn13.39mg (-0.50mg, -3.60%)
Riboflavin1.518mg (-0.06mg, -3.56%)
Niacin17.857mg (-0.66mg, -3.57%)
Fiber, soluble4.0g
Vitamin B-61.786mg (-0.07mg, -3.56%)
Ingredients
Whole Grain Oat Flour (includes The Oat Bran), Sugar, Wheat Starch, Honey, Modified Corn Starch, Oat Fiber, Brown Sugar, Salt, Canola Oil, Oat Extract, Dicalcium Phosphate, Tripotassium Phosphate, Natural Almond Flavor, Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins & Minerals: Calcium Carbonate, Iron And Zinc Oxide, Vitamin C (sodium Ascorbate), Vitamin B3 (niacinamide), Vitamin A Palmitate, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Folic Acid, Vitamin D, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 307.68
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-13.00kcal, -3.51%)
Total Fat7.14g (+1.58g, +28.42%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 679.0mg (+49.00mg, +7.78%)
Total Carbohydrates 64.29g (-17.19g, -21.10%)
Dietary Fiber 10.7g (+3.30g, +44.59%)
Sugars 0.0g (-33.33g, -100.00%)
Sugars, added N/A
Protein 10.71g (+7.01g, +189.46%)
Core Vitamins and Minerals
Vitamin A, IU3571.0IU (-133.00IU, -3.59%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca464.0mg (+94.00mg, +25.41%)
Iron, Fe12.86mg (-3.81mg, -22.86%)
Potassium, K357.0mg (+61.00mg, +20.61%)
Vitamin D, IU286.0IU (-10.00IU, -3.38%)
Other Nutrients
Magnesium, Mg143.0mg (+84.00mg, +142.37%)
Phosphorus, P357.0mg (-13.00mg, -3.51%)
Folate, total171.0ug
Fatty acids, total monounsaturated1.79g (-0.06g, -3.24%)
Fatty acids, total polyunsaturated1.79g (+1.79g)
Thiamin1.0mg (=)
Riboflavin1.214mg (-0.36mg, -22.87%)
Niacin14.286mg (-4.23mg, -22.86%)
Fiber, soluble4.0g
Vitamin B-61.429mg (-0.42mg, -22.84%)
Folic acid143.0ug
Ingredients
Whole Grain Rolled Oats, Salt, Calcium Carbonate, Caramel Color, Guar Gum, Sucralose*, Natural Flavors, Reduced Iron, Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Vitamin A Palmitate, Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid, Vitamin D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 307.68
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-13.00kcal, -3.51%)
Total Fat7.14g (+1.58g, +28.42%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 679.0mg (+49.00mg, +7.78%)
Total Carbohydrates 64.29g (-17.19g, -21.10%)
Dietary Fiber 10.7g (+3.30g, +44.59%)
Sugars 0.0g (-33.33g, -100.00%)
Sugars, added N/A
Protein 10.71g (+7.01g, +189.46%)
Core Vitamins and Minerals
Vitamin A, IU3571.0IU (-133.00IU, -3.59%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca464.0mg (+94.00mg, +25.41%)
Iron, Fe12.86mg (-3.81mg, -22.86%)
Potassium, K357.0mg (+61.00mg, +20.61%)
Vitamin D, IU286.0IU (-10.00IU, -3.38%)
Other Nutrients
Magnesium, Mg143.0mg (+84.00mg, +142.37%)
Phosphorus, P357.0mg (-13.00mg, -3.51%)
Folate, total171.0ug
Fatty acids, total monounsaturated1.79g (-0.06g, -3.24%)
Fatty acids, total polyunsaturated1.79g (+1.79g)
Thiamin1.0mg (=)
Riboflavin1.214mg (-0.36mg, -22.87%)
Niacin14.286mg (-4.23mg, -22.86%)
Fiber, soluble4.0g
Vitamin B-61.429mg (-0.42mg, -22.84%)
Folic acid143.0ug
Ingredients
Whole Grain Rolled Oats, Salt, Calcium Carbonate, Caramel Color, Guar Gum, Sucralose*, Natural Flavors, Reduced Iron, Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Vitamin A Palmitate, Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid, Vitamin D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 336.67
All Nutrients Per 100g (3.527 oz)
Calories 414.0kcal (+44.00kcal, +11.89%)
Total Fat10.34g (+4.78g, +85.97%)
Saturated Fat 1.72g (+1.72g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 517.0mg (-113.00mg, -17.94%)
Total Carbohydrates 75.86g (-5.62g, -6.90%)
Dietary Fiber 6.9g (-0.50g, -6.76%)
Sugars 34.48g (+1.15g, +3.45%)
Sugars, added N/A
Protein 6.9g (+3.20g, +86.49%)
Core Vitamins and Minerals
Vitamin A, IU3448.0IU (-256.00IU, -6.91%)
Vitamin C, total ascorbic acid20.7mg (-34.90mg, -62.77%)
Calcium, Ca345.0mg (-25.00mg, -6.76%)
Iron, Fe15.52mg (-1.15mg, -6.90%)
Potassium, K241.0mg (-55.00mg, -18.58%)
Vitamin D, IU276.0IU (-20.00IU, -6.76%)
Other Nutrients
Magnesium, Mg55.0mg (-4.00mg, -6.78%)
Phosphorus, P207.0mg (-163.00mg, -44.05%)
Vitamin B-125.17ug (-0.39ug, -7.01%)
Fatty acids, total monounsaturated5.17g (+3.32g, +179.46%)
Fatty acids, total polyunsaturated3.45g (+3.45g)
Carbohydrate, other34.0g
Thiamin1.0mg (=)
Zinc, Zn12.93mg (-0.96mg, -6.91%)
Riboflavin1.466mg (-0.11mg, -6.86%)
Niacin17.241mg (-1.28mg, -6.90%)
Vitamin B-61.724mg (-0.13mg, -6.91%)
Ingredients
Whole Grain Corn Flour, Sugar, Peanut Butter (peanuts, Dextrose, Monoglycerides, Salt), Dextrose, Corn Meal, Canola Oil, Wheat Starch, Corn Syrup, Salt, Cocoa Powder, Caramel Color, Trisodium Phosphate, Natural And Artificial Flavor, Dicalcium Phosphate, Bht (preservative) Vitamins And Minerals: Calcium Carbonate, Sodium Ascorbate (vitamin C), Niacinamide, Zinc Oxide, Reduced Iron, Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid, Vitamin D, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 371.56
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+23.00kcal, +6.22%)
Total Fat7.14g (+1.58g, +28.42%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (-130.00mg, -20.63%)
Total Carbohydrates 67.86g (-13.62g, -16.72%)
Dietary Fiber 10.7g (+3.30g, +44.59%)
Sugars 0.0g (-33.33g, -100.00%)
Sugars, added N/A
Protein 10.71g (+7.01g, +189.46%)
Core Vitamins and Minerals
Vitamin A, IU3571.0IU (-133.00IU, -3.59%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca464.0mg (+94.00mg, +25.41%)
Iron, Fe12.86mg (-3.81mg, -22.86%)
Potassium, K429.0mg (+133.00mg, +44.93%)
Vitamin D, IU314.0IU (+18.00IU, +6.08%)
Other Nutrients
Magnesium, Mg114.0mg (+55.00mg, +93.22%)
Phosphorus, P286.0mg (-84.00mg, -22.70%)
Folate, total171.0ug
Fatty acids, total monounsaturated1.79g (-0.06g, -3.24%)
Fatty acids, total polyunsaturated1.79g (+1.79g)
Thiamin1.0mg (=)
Riboflavin1.214mg (-0.36mg, -22.87%)
Niacin14.286mg (-4.23mg, -22.86%)
Fiber, soluble4.0g
Vitamin B-61.429mg (-0.42mg, -22.84%)
Folic acid179.0ug
Ingredients
Whole Grain Rolled Oats, Whole Oat Flour, Cinnamon, Salt, Calcium Carbonate (a Source Of Calcium), Natural Flavor, Citric Acid, Sucralose (non Nutritive Sweetener), Guar Gum, Ferric Orthophosphate (a Source Of Iron), Niacinamide*, Vitamin A Palmitate, Pyridoxine Hydrochloride*, Riboflavin*, Thiamin Mononitrate*, Folic Acid*, Vitamin D