Roundy's, Tasteeos, Toasted Corn & Oat Cereal, Chocolateolate, Chocolateolate by Finlay Extracts & Ingredients Usa, Inc: Similar Foods
- Product:
- Roundy's, Tasteeos, Toasted Corn & Oat Cereal, Chocolateolate, Chocolateolate
- Brand:
- Roundy's
- Maker:
- Finlay Extracts & Ingredients Usa, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1851908/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 370.0kcal | |
Total Fat | 5.56g | |
Saturated Fat | 0.0g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 630.0mg | |
Total Carbohydrates | 81.48g | |
Dietary Fiber | 7.4g | |
Sugars | 33.33g | |
Sugars, added | N/A | |
Protein | 3.7g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 3704.0IU | |
Vitamin C, total ascorbic acid | 55.6mg | |
Calcium, Ca | 370.0mg | |
Iron, Fe | 16.67mg | |
Potassium, K | 296.0mg | |
Vitamin D, IU | 296.0IU |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 59.0mg | |
Phosphorus, P | 370.0mg | |
Vitamin B-12 | 5.56ug | |
Fatty acids, total monounsaturated | 1.85g | |
Fatty acids, total polyunsaturated | 0.0g | |
Thiamin | 1.0mg | |
Zinc, Zn | 13.89mg | |
Riboflavin | 1.574mg | |
Niacin | 18.519mg | |
Vitamin B-6 | 1.852mg |
Ingredients | ||
---|---|---|
Whole Grain Corn Flour, Sugar, Corn Syrup, Cocoa Processed With Alkali, Whole Grain Oat Flour, Canola Oil, Salt, Corn Bran, Malt Extract, Color Added, Dicalcium Phosphate, Trisodium Phosphate, Vanillin, Natural Flavor, Vitamin E (mixed Tocopherols ) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Sodium Ascorbate (vitamin C), Zinc Oxide And Reduced Iron, Niacinamide, Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid, Vitamin D, Vitamin B12 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 370.0kcal (=) | |
Total Fat | 5.56g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 630.0mg (=) | |
Total Carbohydrates | 81.48g (=) | |
Dietary Fiber | 7.4g (=) | |
Sugars | 33.33g (=) | |
Sugars, added | N/A | |
Protein | 3.7g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 3704.0IU (=) | |
Vitamin C, total ascorbic acid | 55.6mg (=) | |
Calcium, Ca | 370.0mg (=) | |
Iron, Fe | 16.67mg (=) | |
Potassium, K | 296.0mg (=) | |
Vitamin D, IU | 296.0IU (=) |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 59.0mg (=) | |
Phosphorus, P | 370.0mg (=) | |
Vitamin B-12 | 5.56ug (=) | |
Fatty acids, total monounsaturated | 1.85g (=) | |
Fatty acids, total polyunsaturated | 0.0g (=) | |
Thiamin | 1.0mg (=) | |
Zinc, Zn | 13.89mg (=) | |
Riboflavin | 1.574mg (=) | |
Niacin | 18.519mg (=) | |
Vitamin B-6 | 1.852mg (=) |
Ingredients | ||
---|---|---|
Whole Grain Corn Flour, Sugar, Corn Syrup, Cocoa Processed With Alkali, Whole Grain Oat Flour, Canola Oil, Salt, Corn Bran, Malt Extract, Color Added, Dicalcium Phosphate, Trisodium Phosphate, Vanillin, Natural Flavor, Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamiins And Minerals: Calcium Carbonate, Sodium Ascorbate (vitamin C), Zinc Oxide And Reduced Iron, Niacinamide, Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid, Vitamin D, Vitamin B12 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 370.0kcal (=) | |
Total Fat | 5.56g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 630.0mg (=) | |
Total Carbohydrates | 81.48g (=) | |
Dietary Fiber | 7.4g (=) | |
Sugars | 33.33g (=) | |
Sugars, added | N/A | |
Protein | 3.7g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 3704.0IU (=) | |
Vitamin C, total ascorbic acid | 55.6mg (=) | |
Calcium, Ca | 370.0mg (=) | |
Iron, Fe | 16.67mg (=) | |
Potassium, K | 296.0mg (=) | |
Vitamin D, IU | 296.0IU (=) |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 59.0mg (=) | |
Phosphorus, P | 370.0mg (=) | |
Vitamin B-12 | 5.56ug (=) | |
Fatty acids, total monounsaturated | 1.85g (=) | |
Fatty acids, total polyunsaturated | 0.0g (=) | |
Thiamin | 1.0mg (=) | |
Zinc, Zn | 13.89mg (=) | |
Riboflavin | 1.574mg (=) | |
Niacin | 18.519mg (=) | |
Vitamin B-6 | 1.852mg (=) |
Ingredients | ||
---|---|---|
Whole Grain Corn Flour, Sugar, Corn Syrup, Cocoa Processed With Alkali, Whole Grain Oat Flour, Canola Oil, Salt, Corn Bran, Malt Extract, Color Added, Dicalcium Phosphate, Trisodium Phosphate, Vanillin, Natural Flavor, Vitamin E (mixed Tocopherols) Added To Preserve Freshness, Vitamins And Minerals: Calcium Carbonate, Sodium Ascorbate (vitamin C), Zinc Oxide And Reduced Iron, Niacinamide, Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid, Vitamin D, Vitamin B12 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 370.0kcal (=) | |
Total Fat | 5.56g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 630.0mg (=) | |
Total Carbohydrates | 81.48g (=) | |
Dietary Fiber | 7.4g (=) | |
Sugars | 33.33g (=) | |
Sugars, added | N/A | |
Protein | 3.7g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 3704.0IU (=) | |
Vitamin C, total ascorbic acid | 55.6mg (=) | |
Calcium, Ca | 370.0mg (=) | |
Iron, Fe | 16.67mg (=) | |
Potassium, K | 296.0mg (=) | |
Vitamin D, IU | 296.0IU (=) |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 59.0mg (=) | |
Phosphorus, P | 370.0mg (=) | |
Vitamin B-12 | 5.56ug (=) | |
Fatty acids, total monounsaturated | 1.85g (=) | |
Fatty acids, total polyunsaturated | 0.0g (=) | |
Thiamin | 1.0mg (=) | |
Zinc, Zn | 13.89mg (=) | |
Riboflavin | 1.574mg (=) | |
Niacin | 18.519mg (=) | |
Vitamin B-6 | 1.852mg (=) |
Ingredients | ||
---|---|---|
Whole Grain Corn Flour, Sugar, Corn Syrup, Cocoa Processed With Alkali, Whole Grain Oat Flour, Canola Oil, Salt, Corn Bran, Malt Extract, Color Added, Dicalcium Phosphate, Trisodium Phosphate, Vanillin, Natural Flavor, Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Sodium Ascorbate (vitamin C), Zinc Oxide And Reduced Iron, Niacinamide, Vitamin A Palmitate Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamine Mononitrate (vitamin B1), Folic Acid, Vitamin D, Vitamin B12 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 242.76
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 383.0kcal (+13.00kcal, +3.51%) | |
Total Fat | 10.64g (+5.08g, +91.37%) | |
Saturated Fat | 5.32g (+5.32g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 11.0mg (+11.00mg) | |
Sodium | 532.0mg (-98.00mg, -15.56%) | |
Total Carbohydrates | 44.68g (-36.80g, -45.16%) | |
Dietary Fiber | 6.4g (-1.00g, -13.51%) | |
Sugars | 25.53g (-7.80g, -23.40%) | |
Sugars, added | N/A | |
Protein | 31.91g (+28.21g, +762.43%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 3723.0IU (+19.00IU, +0.51%) | |
Vitamin C, total ascorbic acid | 0.0mg (-55.60mg, -100.00%) | |
Calcium, Ca | 213.0mg (-157.00mg, -42.43%) | |
Iron, Fe | 3.06mg (-13.61mg, -81.64%) | |
Potassium, K | 191.0mg (-105.00mg, -35.47%) | |
Vitamin D, IU | 298.0IU (+2.00IU, +0.68%) |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 128.0mg (+69.00mg, +116.95%) | |
Phosphorus, P | 319.0mg (-51.00mg, -13.78%) | |
Pantothenic acid | 3.191mg | |
Vitamin B-12 | 2.55ug (-3.01ug, -54.14%) | |
Thiamin | 1.0mg (=) | |
Zinc, Zn | 6.38mg (-7.51mg, -54.07%) | |
Riboflavin | 0.543mg (-1.03mg, -65.50%) | |
Niacin | 14.894mg (-3.62mg, -19.57%) | |
Vitamin B-6 | 1.277mg (-0.58mg, -31.05%) |
Ingredients | ||
---|---|---|
Protein Blend (whey Protein Isolate, Milk Protein Isolate, Calcium Caseinate, Whey Protein Concentrate, Casein, Hydrolyzed Whey Protein Isolate), Sugar, Soy Crisps (soy Protein Isolate, Tapioca Starch, Salt), Soy Protein Isolate, Brown Rice Syrup, Fructose, Ground Almonds, Chicory Root Fiber, Glycerine, Fractionated Palm Kernel Oil, Water, Almonds, Natural Flavor, Whey Crisps (whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Calcium Carbonate, Soy Lecithin), Invert Evaporated Cane Syrup, Honey, Butter (cream, Salt), Soy Lecithin, Salt, Dried Cane Syrup, Nonfat Milk, Dried Cranberries, Nonfat Yogurt Powder (cultured Whey Protein Concentrate, Cultured Nonfat Milk, Yogurt Culture), Maltodextrin, Dried Tart Cherries, Soybean Oil, Tocopherols Added To Protect Flavor, Sunflower Oil Vitamins And Minerals: Calcium Phosphate, Magnesium Oxide, Zinc Sulfate, Alpha Tocopherol Acetate, Niacinamide, Calcium Pantothenate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Riboflavin, Folic Acid, Biotin, Vitamin D3, Vitamin B12 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 248.03
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 393.0kcal (+23.00kcal, +6.22%) | |
Total Fat | 5.36g (-0.20g, -3.60%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 500.0mg (-130.00mg, -20.63%) | |
Total Carbohydrates | 78.57g (-2.91g, -3.57%) | |
Dietary Fiber | 7.1g (-0.30g, -4.05%) | |
Sugars | 32.14g (-1.19g, -3.57%) | |
Sugars, added | N/A | |
Protein | 7.14g (+3.44g, +92.97%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 3571.0IU (-133.00IU, -3.59%) | |
Vitamin C, total ascorbic acid | 21.4mg (-34.20mg, -61.51%) | |
Calcium, Ca | 357.0mg (-13.00mg, -3.51%) | |
Iron, Fe | 16.07mg (-0.60mg, -3.60%) | |
Potassium, K | 446.0mg (+150.00mg, +50.68%) | |
Vitamin D, IU | 286.0IU (-10.00IU, -3.38%) |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 86.0mg (+27.00mg, +45.76%) | |
Phosphorus, P | 357.0mg (-13.00mg, -3.51%) | |
Vitamin B-12 | 5.36ug (-0.20ug, -3.60%) | |
Fatty acids, total monounsaturated | 1.79g (-0.06g, -3.24%) | |
Fatty acids, total polyunsaturated | 1.79g (+1.79g) | |
Carbohydrate, other | 39.0g | |
Thiamin | 1.0mg (=) | |
Zinc, Zn | 13.39mg (-0.50mg, -3.60%) | |
Riboflavin | 1.518mg (-0.06mg, -3.56%) | |
Niacin | 17.857mg (-0.66mg, -3.57%) | |
Fiber, soluble | 4.0g | |
Vitamin B-6 | 1.786mg (-0.07mg, -3.56%) |
Ingredients | ||
---|---|---|
Whole Grain Oat Flour (includes The Oat Bran), Sugar, Wheat Starch, Honey, Modified Cornstarch, Oat Fiber, Brown Sugar, Salt, Canola Oil, Oat Extract, Dicalcium Phosphate, Tripotassium Phosphate, Natural Almond Flavor, Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Reduced Iron And Zinc Oxide, Sodium Ascorbate (vitamin C), Niacinamide, Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid, Vitamin D, Vitamin B12 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 248.03
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 393.0kcal (+23.00kcal, +6.22%) | |
Total Fat | 5.36g (-0.20g, -3.60%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 500.0mg (-130.00mg, -20.63%) | |
Total Carbohydrates | 78.57g (-2.91g, -3.57%) | |
Dietary Fiber | 7.1g (-0.30g, -4.05%) | |
Sugars | 32.14g (-1.19g, -3.57%) | |
Sugars, added | N/A | |
Protein | 7.14g (+3.44g, +92.97%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 3571.0IU (-133.00IU, -3.59%) | |
Vitamin C, total ascorbic acid | 21.4mg (-34.20mg, -61.51%) | |
Calcium, Ca | 357.0mg (-13.00mg, -3.51%) | |
Iron, Fe | 16.07mg (-0.60mg, -3.60%) | |
Potassium, K | 446.0mg (+150.00mg, +50.68%) | |
Vitamin D, IU | 286.0IU (-10.00IU, -3.38%) |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 86.0mg (+27.00mg, +45.76%) | |
Phosphorus, P | 357.0mg (-13.00mg, -3.51%) | |
Vitamin B-12 | 5.36ug (-0.20ug, -3.60%) | |
Fatty acids, total monounsaturated | 1.79g (-0.06g, -3.24%) | |
Fatty acids, total polyunsaturated | 1.79g (+1.79g) | |
Carbohydrate, other | 39.0g | |
Thiamin | 1.0mg (=) | |
Zinc, Zn | 13.39mg (-0.50mg, -3.60%) | |
Riboflavin | 1.518mg (-0.06mg, -3.56%) | |
Niacin | 17.857mg (-0.66mg, -3.57%) | |
Fiber, soluble | 4.0g | |
Vitamin B-6 | 1.786mg (-0.07mg, -3.56%) |
Ingredients | ||
---|---|---|
Whole Grain Oat Flour (includes The Oat Bran), Sugar, Wheat Starch, Honey, Modified Cornstarch, Oat Fiber, Brown Sugar, Salt, Canola Oil, Oat Extract, Dicalcium Phosphate, Tripotassium Phosphate, Natural Almond Flavor, Vitamin E (mixed Tocopherols) Added To Preserve Freshness , Vitamins And Minerals: Calcium Carbonate, Reduced Iron And Zinc Oxide, Sodium Ascorbate (vitamin C), Niacinamide, Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid, Vitamin D, Vitamin B12 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 248.03
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 393.0kcal (+23.00kcal, +6.22%) | |
Total Fat | 5.36g (-0.20g, -3.60%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 500.0mg (-130.00mg, -20.63%) | |
Total Carbohydrates | 78.57g (-2.91g, -3.57%) | |
Dietary Fiber | 7.1g (-0.30g, -4.05%) | |
Sugars | 32.14g (-1.19g, -3.57%) | |
Sugars, added | N/A | |
Protein | 7.14g (+3.44g, +92.97%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 3571.0IU (-133.00IU, -3.59%) | |
Vitamin C, total ascorbic acid | 21.4mg (-34.20mg, -61.51%) | |
Calcium, Ca | 357.0mg (-13.00mg, -3.51%) | |
Iron, Fe | 16.07mg (-0.60mg, -3.60%) | |
Potassium, K | 446.0mg (+150.00mg, +50.68%) | |
Vitamin D, IU | 286.0IU (-10.00IU, -3.38%) |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 86.0mg (+27.00mg, +45.76%) | |
Phosphorus, P | 357.0mg (-13.00mg, -3.51%) | |
Vitamin B-12 | 5.36ug (-0.20ug, -3.60%) | |
Fatty acids, total monounsaturated | 1.79g (-0.06g, -3.24%) | |
Fatty acids, total polyunsaturated | 1.79g (+1.79g) | |
Carbohydrate, other | 39.0g | |
Thiamin | 1.0mg (=) | |
Zinc, Zn | 13.39mg (-0.50mg, -3.60%) | |
Riboflavin | 1.518mg (-0.06mg, -3.56%) | |
Niacin | 17.857mg (-0.66mg, -3.57%) | |
Fiber, soluble | 4.0g | |
Vitamin B-6 | 1.786mg (-0.07mg, -3.56%) |
Ingredients | ||
---|---|---|
Whole Grain Oat Flour, Sugar, Wheat Starch, Honey, Modified Cornstarch, Oat Fiber, Brown Sugar, Salt, Canola Oil, Oat Extract, Dicalcium Phosphate, Tripotassium Phosphate, Natural Almond Flavor, Mixed Tocopherols (vitamin E) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Reduced Iron And Zinc Oxide, Sodium Ascorbate (vitamin C), Niacinamide, Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamine Mononitrate (vitamin B1), Folic Acid, Vitamin D, Vitamin B12 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 248.03
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 393.0kcal (+23.00kcal, +6.22%) | |
Total Fat | 5.36g (-0.20g, -3.60%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 500.0mg (-130.00mg, -20.63%) | |
Total Carbohydrates | 78.57g (-2.91g, -3.57%) | |
Dietary Fiber | 7.1g (-0.30g, -4.05%) | |
Sugars | 32.14g (-1.19g, -3.57%) | |
Sugars, added | N/A | |
Protein | 7.14g (+3.44g, +92.97%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 3571.0IU (-133.00IU, -3.59%) | |
Vitamin C, total ascorbic acid | 21.4mg (-34.20mg, -61.51%) | |
Calcium, Ca | 357.0mg (-13.00mg, -3.51%) | |
Iron, Fe | 16.07mg (-0.60mg, -3.60%) | |
Potassium, K | 446.0mg (+150.00mg, +50.68%) | |
Vitamin D, IU | 286.0IU (-10.00IU, -3.38%) |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 86.0mg (+27.00mg, +45.76%) | |
Phosphorus, P | 357.0mg (-13.00mg, -3.51%) | |
Vitamin B-12 | 5.36ug (-0.20ug, -3.60%) | |
Fatty acids, total monounsaturated | 1.79g (-0.06g, -3.24%) | |
Fatty acids, total polyunsaturated | 1.79g (+1.79g) | |
Carbohydrate, other | 39.0g | |
Thiamin | 1.0mg (=) | |
Zinc, Zn | 13.39mg (-0.50mg, -3.60%) | |
Riboflavin | 1.518mg (-0.06mg, -3.56%) | |
Niacin | 17.857mg (-0.66mg, -3.57%) | |
Fiber, soluble | 4.0g | |
Vitamin B-6 | 1.786mg (-0.07mg, -3.56%) |
Ingredients | ||
---|---|---|
Whole Grain Oat Flour, Sugar, Wheat Starch, Honey, Modified Cornstarch, Oat Fiber, Brown Sugar, Salt, Canola Oil, Oat Extract, Dicalcium Phosphate, Tripotassium Phosphate, Natural Almond Flavor, Mixed Tocopherols (vitamin E) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Reduced Iron And Zinc Oxide, Sodium Ascorbate (vitamin C), Niacinamide, Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid, Vitamin D, Vitamin B12 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 248.03
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 393.0kcal (+23.00kcal, +6.22%) | |
Total Fat | 5.36g (-0.20g, -3.60%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 500.0mg (-130.00mg, -20.63%) | |
Total Carbohydrates | 78.57g (-2.91g, -3.57%) | |
Dietary Fiber | 7.1g (-0.30g, -4.05%) | |
Sugars | 32.14g (-1.19g, -3.57%) | |
Sugars, added | N/A | |
Protein | 7.14g (+3.44g, +92.97%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 3571.0IU (-133.00IU, -3.59%) | |
Vitamin C, total ascorbic acid | 21.4mg (-34.20mg, -61.51%) | |
Calcium, Ca | 357.0mg (-13.00mg, -3.51%) | |
Iron, Fe | 16.07mg (-0.60mg, -3.60%) | |
Potassium, K | 446.0mg (+150.00mg, +50.68%) | |
Vitamin D, IU | 286.0IU (-10.00IU, -3.38%) |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 86.0mg (+27.00mg, +45.76%) | |
Phosphorus, P | 357.0mg (-13.00mg, -3.51%) | |
Vitamin B-12 | 5.36ug (-0.20ug, -3.60%) | |
Fatty acids, total monounsaturated | 1.79g (-0.06g, -3.24%) | |
Fatty acids, total polyunsaturated | 1.79g (+1.79g) | |
Carbohydrate, other | 39.0g | |
Thiamin | 1.0mg (=) | |
Zinc, Zn | 13.39mg (-0.50mg, -3.60%) | |
Riboflavin | 1.518mg (-0.06mg, -3.56%) | |
Niacin | 17.857mg (-0.66mg, -3.57%) | |
Fiber, soluble | 4.0g | |
Vitamin B-6 | 1.786mg (-0.07mg, -3.56%) |
Ingredients | ||
---|---|---|
Whole Grain Oat Flour, Sugar, Wheat Starch, Honey, Modified Cornstarch, Oat Fiber, Brown Sugar, Salt, Canola Oil, Oat Extract, Dicalcium Phosphate, Tripotassium Phosphate, Natural Almond Flavor, Mixed Tocopherols (vitamin E) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Reduced Iron And Zinc Oxide, Sodium Ascorbate (vitamin C), Niacinamide, Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid, Vitamin D, Vitamin B12 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 248.03
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 393.0kcal (+23.00kcal, +6.22%) | |
Total Fat | 5.36g (-0.20g, -3.60%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 500.0mg (-130.00mg, -20.63%) | |
Total Carbohydrates | 78.57g (-2.91g, -3.57%) | |
Dietary Fiber | 7.1g (-0.30g, -4.05%) | |
Sugars | 32.14g (-1.19g, -3.57%) | |
Sugars, added | N/A | |
Protein | 7.14g (+3.44g, +92.97%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 3571.0IU (-133.00IU, -3.59%) | |
Vitamin C, total ascorbic acid | 21.4mg (-34.20mg, -61.51%) | |
Calcium, Ca | 357.0mg (-13.00mg, -3.51%) | |
Iron, Fe | 16.07mg (-0.60mg, -3.60%) | |
Potassium, K | 446.0mg (+150.00mg, +50.68%) | |
Vitamin D, IU | 286.0IU (-10.00IU, -3.38%) |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 86.0mg (+27.00mg, +45.76%) | |
Phosphorus, P | 357.0mg (-13.00mg, -3.51%) | |
Vitamin B-12 | 5.36ug (-0.20ug, -3.60%) | |
Fatty acids, total monounsaturated | 1.79g (-0.06g, -3.24%) | |
Fatty acids, total polyunsaturated | 1.79g (+1.79g) | |
Carbohydrate, other | 39.0g | |
Thiamin | 1.0mg (=) | |
Zinc, Zn | 13.39mg (-0.50mg, -3.60%) | |
Riboflavin | 1.518mg (-0.06mg, -3.56%) | |
Niacin | 17.857mg (-0.66mg, -3.57%) | |
Fiber, soluble | 4.0g | |
Vitamin B-6 | 1.786mg (-0.07mg, -3.56%) |
Ingredients | ||
---|---|---|
Whole Grain Oat Flour, Sugar, Wheat Starch, Honey, Modified Cornstarch, Oat Fiber, Brown Sugar, Salt, Canola Oil, Oat Extract, Dicalcium Phosphate, Tripotassium Phosphate, Natural Almond Flavor, Mixed Tocopherols (vitamin E) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Reduced Iron And Zinc Oxide, Sodium Ascorbate (vitamin C), Niacinamide, Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamine Mononitrate (vitamin B1), Folic Acid, Vitamin D, Vitamin B12 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 248.03
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 393.0kcal (+23.00kcal, +6.22%) | |
Total Fat | 5.36g (-0.20g, -3.60%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 500.0mg (-130.00mg, -20.63%) | |
Total Carbohydrates | 78.57g (-2.91g, -3.57%) | |
Dietary Fiber | 7.1g (-0.30g, -4.05%) | |
Sugars | 32.14g (-1.19g, -3.57%) | |
Sugars, added | N/A | |
Protein | 7.14g (+3.44g, +92.97%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 3571.0IU (-133.00IU, -3.59%) | |
Vitamin C, total ascorbic acid | 21.4mg (-34.20mg, -61.51%) | |
Calcium, Ca | 357.0mg (-13.00mg, -3.51%) | |
Iron, Fe | 16.07mg (-0.60mg, -3.60%) | |
Potassium, K | 446.0mg (+150.00mg, +50.68%) | |
Vitamin D, IU | 286.0IU (-10.00IU, -3.38%) |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 86.0mg (+27.00mg, +45.76%) | |
Phosphorus, P | 357.0mg (-13.00mg, -3.51%) | |
Vitamin B-12 | 5.36ug (-0.20ug, -3.60%) | |
Fatty acids, total monounsaturated | 1.79g (-0.06g, -3.24%) | |
Fatty acids, total polyunsaturated | 1.79g (+1.79g) | |
Carbohydrate, other | 39.0g | |
Thiamin | 1.0mg (=) | |
Zinc, Zn | 13.39mg (-0.50mg, -3.60%) | |
Riboflavin | 1.518mg (-0.06mg, -3.56%) | |
Niacin | 17.857mg (-0.66mg, -3.57%) | |
Fiber, soluble | 4.0g | |
Vitamin B-6 | 1.786mg (-0.07mg, -3.56%) |
Ingredients | ||
---|---|---|
Whole Grain Oat Flour, Sugar, Wheat Starch, Honey, Modified Cornstarch, Oat Fiber, Brown Sugar, Salt, Canola Oil, Oat Extract, Dicalcium Phosphate, Tripotassium Phosphate, Natural Almond Flavor, Mixed Tocopherols (vitamin E) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Reduced Iron And Zinc Oxide, Sodium Ascorbate (vitamin C), Niacinamide, Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamine Mononitrate (vitamin B1), Folic Acid, Vitamin D, Vitamin B12 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 248.03
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 393.0kcal (+23.00kcal, +6.22%) | |
Total Fat | 5.36g (-0.20g, -3.60%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 500.0mg (-130.00mg, -20.63%) | |
Total Carbohydrates | 78.57g (-2.91g, -3.57%) | |
Dietary Fiber | 7.1g (-0.30g, -4.05%) | |
Sugars | 32.14g (-1.19g, -3.57%) | |
Sugars, added | N/A | |
Protein | 7.14g (+3.44g, +92.97%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 3571.0IU (-133.00IU, -3.59%) | |
Vitamin C, total ascorbic acid | 21.4mg (-34.20mg, -61.51%) | |
Calcium, Ca | 357.0mg (-13.00mg, -3.51%) | |
Iron, Fe | 16.07mg (-0.60mg, -3.60%) | |
Potassium, K | 446.0mg (+150.00mg, +50.68%) | |
Vitamin D, IU | 286.0IU (-10.00IU, -3.38%) |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 86.0mg (+27.00mg, +45.76%) | |
Phosphorus, P | 357.0mg (-13.00mg, -3.51%) | |
Vitamin B-12 | 5.36ug (-0.20ug, -3.60%) | |
Fatty acids, total monounsaturated | 1.79g (-0.06g, -3.24%) | |
Fatty acids, total polyunsaturated | 1.79g (+1.79g) | |
Carbohydrate, other | 39.0g | |
Thiamin | 1.0mg (=) | |
Zinc, Zn | 13.39mg (-0.50mg, -3.60%) | |
Riboflavin | 1.518mg (-0.06mg, -3.56%) | |
Niacin | 17.857mg (-0.66mg, -3.57%) | |
Fiber, soluble | 4.0g | |
Vitamin B-6 | 1.786mg (-0.07mg, -3.56%) |
Ingredients | ||
---|---|---|
Whole Grain Oat Flour (includes The Oat Bran), Sugar, Wheat Starch, Honey, Modified Corn Starch, Oat Fiber, Brown Sugar, Salt, Canola Oil, Oat Extract, Dicalcium Phosphate, Tripotassium Phosphate, Natural Almond Flavor, Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins & Minerals: Calcium Carbonate, Iron And Zinc Oxide, Vitamin C (sodium Ascorbate), Vitamin B3 (niacinamide), Vitamin A Palmitate, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Folic Acid, Vitamin D, Vitamin B12 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 294.86
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 404.0kcal (+34.00kcal, +9.19%) | |
Total Fat | 12.77g (+7.21g, +129.68%) | |
Saturated Fat | 8.51g (+8.51g) | |
Trans Fat | N/A | |
Cholesterol | 21.0mg (+21.00mg) | |
Sodium | 489.0mg (-141.00mg, -22.38%) | |
Total Carbohydrates | 44.68g (-36.80g, -45.16%) | |
Dietary Fiber | 6.4g (-1.00g, -13.51%) | |
Sugars | 27.66g (-5.67g, -17.01%) | |
Sugars, added | N/A | |
Protein | 31.91g (+28.21g, +762.43%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 3723.0IU (+19.00IU, +0.51%) | |
Vitamin C, total ascorbic acid | 0.0mg (-55.60mg, -100.00%) | |
Calcium, Ca | 213.0mg (-157.00mg, -42.43%) | |
Iron, Fe | 1.91mg (-14.76mg, -88.54%) | |
Potassium, K | 223.0mg (-73.00mg, -24.66%) | |
Vitamin D, IU | 298.0IU (+2.00IU, +0.68%) |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 128.0mg (+69.00mg, +116.95%) | |
Phosphorus, P | 213.0mg (-157.00mg, -42.43%) | |
Pantothenic acid | 3.191mg | |
Vitamin B-12 | 2.55ug (-3.01ug, -54.14%) | |
Thiamin | 1.0mg (=) | |
Zinc, Zn | 6.38mg (-7.51mg, -54.07%) | |
Riboflavin | 0.543mg (-1.03mg, -65.50%) | |
Niacin | 14.894mg (-3.62mg, -19.57%) | |
Vitamin B-6 | 1.277mg (-0.58mg, -31.05%) |
Ingredients | ||
---|---|---|
Protein Blend (whey Protein Concentrate, Whey Protein Isolate, Milk Protein Isolate, Calcium Caseinate, Casein, Hydrolyzed Whey Protein Isolate, Milk Protein Concentrate), Fructose, Sugar, Cocoa Crisps [soy Protein Isolate, Cocoa (processed With Alkali), Tapioca Starch], Water, Corn Syrup, Fractionated Palm Kernel Oil, Soy Protein Isolate, Glycerine, Inulin Or Chicory Root Fiber, Whey Crisps (whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Calcium Carbonate, Soy Lecithin), Natural Flavor, Unsweetened Chocolate, Canola Oil, Cocoa, Oligofructose, Nonfat Milk, Maltodextrin, Cocoa (processed With Alkali), Salt, Fruit Paste[fruit Blend (raspberry Puree, Apple Puree Concentrate, Apple Juice Concentrate, Aronia Juice Concentrate), Sugar, Corn Syrup, Palm Oil, Cornstarch, Glycerine, Citrus Fiber, Pectin, Citric Acid, Natural Flavor, Calcium Lactate, Sunflower Lecithin], Cocoa Butter, Soy Lecithin, Citric Acid, Lactose, Raspberry Powder, Cream, Mono And Diglycerides, Red Beet Juice Added For Color, Dextrose, Soybean Oil, Milk Fat, Tocopherols Added To Protect Flavor, Butter (cream, Salt, Annatto Added For Color), Sodium Citrate, Carrageenan, Heavy Cream (cream, Milk, Cellulose Gel, Milk Solids, Carrageenan, Cellulose Gum), Xanthan Gum, Locust Bean Gum, Gum Arabic Vitamin And Mineral Blend: Magnesium Oxide, Calcium Phosphate, Zinc Sulfate, Alpha Tocopherol Acetate, Niacinamide, Calcium Pantothenate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Riboflavin, Folic Acid, Biotin, Vitamin D3, Vitamin B12 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 307.68
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 357.0kcal (-13.00kcal, -3.51%) | |
Total Fat | 7.14g (+1.58g, +28.42%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 679.0mg (+49.00mg, +7.78%) | |
Total Carbohydrates | 64.29g (-17.19g, -21.10%) | |
Dietary Fiber | 10.7g (+3.30g, +44.59%) | |
Sugars | 0.0g (-33.33g, -100.00%) | |
Sugars, added | N/A | |
Protein | 10.71g (+7.01g, +189.46%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 3571.0IU (-133.00IU, -3.59%) | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 464.0mg (+94.00mg, +25.41%) | |
Iron, Fe | 12.86mg (-3.81mg, -22.86%) | |
Potassium, K | 357.0mg (+61.00mg, +20.61%) | |
Vitamin D, IU | 286.0IU (-10.00IU, -3.38%) |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 143.0mg (+84.00mg, +142.37%) | |
Phosphorus, P | 357.0mg (-13.00mg, -3.51%) | |
Folate, total | 171.0ug | |
Fatty acids, total monounsaturated | 1.79g (-0.06g, -3.24%) | |
Fatty acids, total polyunsaturated | 1.79g (+1.79g) | |
Thiamin | 1.0mg (=) | |
Riboflavin | 1.214mg (-0.36mg, -22.87%) | |
Niacin | 14.286mg (-4.23mg, -22.86%) | |
Fiber, soluble | 4.0g | |
Vitamin B-6 | 1.429mg (-0.42mg, -22.84%) | |
Folic acid | 143.0ug |
Ingredients | ||
---|---|---|
Whole Grain Rolled Oats, Salt, Calcium Carbonate, Caramel Color, Guar Gum, Sucralose*, Natural Flavors, Reduced Iron, Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Vitamin A Palmitate, Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid, Vitamin D |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 307.68
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 357.0kcal (-13.00kcal, -3.51%) | |
Total Fat | 7.14g (+1.58g, +28.42%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 679.0mg (+49.00mg, +7.78%) | |
Total Carbohydrates | 64.29g (-17.19g, -21.10%) | |
Dietary Fiber | 10.7g (+3.30g, +44.59%) | |
Sugars | 0.0g (-33.33g, -100.00%) | |
Sugars, added | N/A | |
Protein | 10.71g (+7.01g, +189.46%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 3571.0IU (-133.00IU, -3.59%) | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 464.0mg (+94.00mg, +25.41%) | |
Iron, Fe | 12.86mg (-3.81mg, -22.86%) | |
Potassium, K | 357.0mg (+61.00mg, +20.61%) | |
Vitamin D, IU | 286.0IU (-10.00IU, -3.38%) |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 143.0mg (+84.00mg, +142.37%) | |
Phosphorus, P | 357.0mg (-13.00mg, -3.51%) | |
Folate, total | 171.0ug | |
Fatty acids, total monounsaturated | 1.79g (-0.06g, -3.24%) | |
Fatty acids, total polyunsaturated | 1.79g (+1.79g) | |
Thiamin | 1.0mg (=) | |
Riboflavin | 1.214mg (-0.36mg, -22.87%) | |
Niacin | 14.286mg (-4.23mg, -22.86%) | |
Fiber, soluble | 4.0g | |
Vitamin B-6 | 1.429mg (-0.42mg, -22.84%) | |
Folic acid | 143.0ug |
Ingredients | ||
---|---|---|
Whole Grain Rolled Oats, Salt, Calcium Carbonate, Caramel Color, Guar Gum, Sucralose*, Natural Flavors, Reduced Iron, Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Vitamin A Palmitate, Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid, Vitamin D |