Roundy's, Essentially You, Crispy Rice And Wheat Flakes, Vanilla Almond, Vanilla Almond by Finlay Extracts & Ingredients Usa, Inc: Similar Foods

Product:
Roundy's, Essentially You, Crispy Rice And Wheat Flakes, Vanilla Almond, Vanilla Almond
Brand:
Roundy's
Maker:
Finlay Extracts & Ingredients Usa, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1853618/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal
Total Fat5.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 500.0mg
Total Carbohydrates 83.33g
Dietary Fiber 10.0g
Sugars 30.0g
Sugars, added N/A
Protein 6.67g
Core Vitamins and Minerals
Vitamin A, IU5833.0IU
Vitamin C, total ascorbic acid70.0mg
Calcium, Ca0.0mg
Iron, Fe27.0mg
Potassium, K300.0mg
Vitamin D, IU133.0IU
Other Nutrients
Vitamin B-127.0ug
Fatty acids, total monounsaturated1.67g
Fatty acids, total polyunsaturated0.0g
Carbohydrate, other43.0g
Thiamin2.0mg
Riboflavin1.983mg
Niacin23.333mg
Vitamin B-62.333mg
Ingredients
Rice, Whole Grain Wheat, Sugar, Honey Coated Sliced Almonds (dry Roasted Almonds, Sugar, Honey, Maltodextrin, Salt, Bht [a Preservative]), Wheat Bran, Soluble Wheat Fiber, Salt, Corn Syrup, Malt Syrup, Natural And Artificial Flavor, Bht (a Preservative) Vitamins And Minerals: Sodium Ascorbate (vitamin C), Alpha Tocopherol Acetate (vitamin E), Reduced Iron, Niacinamide, Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid, Vitamin B12, Vitamin D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (=)
Total Fat5.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (=)
Total Carbohydrates 83.33g (=)
Dietary Fiber 10.0g (=)
Sugars 30.0g (=)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IU5833.0IU (=)
Vitamin C, total ascorbic acid70.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe27.0mg (=)
Potassium, K300.0mg (=)
Vitamin D, IU133.0IU (=)
Other Nutrients
Vitamin B-127.0ug (=)
Fatty acids, total monounsaturated1.67g (=)
Fatty acids, total polyunsaturated0.0g (=)
Carbohydrate, other43.0g (=)
Thiamin2.0mg (=)
Riboflavin1.983mg (=)
Niacin23.333mg (=)
Vitamin B-62.333mg (=)
Ingredients
Rice, Whole Grain Wheat, Sugar, Honey Coated Sliced Almonds (dry Roasted Almonds, Sugar, Honey, Maltodextrin, Salt, Bht [a Preservative]), Wheat Bran, Soluble Wheat Fiber, Salt, Corn Syrup, Malt Syrup, Natural And Artificial Flavor, Bht (a Preservative), Vitamins And Minerals: Sodium Ascorbate (vitamin C), Alpha Tocopherol Acetate (vitamin E), Reduce Iron, Niacinamide, Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid, Vitamin B12, Vitamin D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (=)
Total Fat5.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (=)
Total Carbohydrates 83.33g (=)
Dietary Fiber 10.0g (=)
Sugars 30.0g (=)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IU5833.0IU (=)
Vitamin C, total ascorbic acid70.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe27.0mg (=)
Potassium, K300.0mg (=)
Vitamin D, IU133.0IU (=)
Other Nutrients
Vitamin B-127.0ug (=)
Fatty acids, total monounsaturated1.67g (=)
Fatty acids, total polyunsaturated0.0g (=)
Carbohydrate, other43.0g (=)
Thiamin2.0mg (=)
Riboflavin1.983mg (=)
Niacin23.333mg (=)
Vitamin B-62.333mg (=)
Ingredients
Rice, Whole Grain Wheat, Sugar, Honey Coated Sliced Almonds (dry Roasted Almonds, Sugar, Honey, Maltodextrin, Salt, Bht [a Preservative]), Wheat Bran, Soluble Wheat Fiber, Salt, Corn Syrup, Malt Syrup, Natural And Artificial Flavor, Bht (a Preservative), Vitamins And Minerals: Sodium Ascorbate (vitamin C), Alpha Tocopherol Acetate (vitamin E), Reduced Iron, Niacinamide, Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid, Vitamin B12, Vitamin D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (=)
Total Fat5.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (=)
Total Carbohydrates 83.33g (=)
Dietary Fiber 10.0g (=)
Sugars 30.0g (=)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IU5833.0IU (=)
Vitamin C, total ascorbic acid70.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe27.0mg (=)
Potassium, K300.0mg (=)
Vitamin D, IU133.0IU (=)
Other Nutrients
Vitamin B-127.0ug (=)
Fatty acids, total monounsaturated1.67g (=)
Fatty acids, total polyunsaturated0.0g (=)
Carbohydrate, other43.0g (=)
Thiamin2.0mg (=)
Riboflavin1.983mg (=)
Niacin23.333mg (=)
Vitamin B-62.333mg (=)
Ingredients
Rice, Whole Grain Wheat, Sugar, Honey Coated Sliced Almonds (dry Roasted Almonds, Sugar, Honey, Maltodextrin, Salt, Bht [a Preservative]), Wheat Bran, Soluble Wheat Fiber, Salt, Corn Syrup, Malt Syrup, Natural And Artificial Flavor, Bht (a Preservative) Vitamins & Minerals: Sodium Ascorbate (vitamin C), Alpha Tocopherol Acetate (vitamin E), Reduced Iron, Niacinamide, Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid, Vitamin B12, Vitamin D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (=)
Total Fat5.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (=)
Total Carbohydrates 83.33g (=)
Dietary Fiber 10.0g (=)
Sugars 30.0g (=)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IU5833.0IU (=)
Vitamin C, total ascorbic acid70.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe27.0mg (=)
Potassium, K300.0mg (=)
Vitamin D, IU133.0IU (=)
Other Nutrients
Vitamin B-127.0ug (=)
Fatty acids, total monounsaturated1.67g (=)
Fatty acids, total polyunsaturated0.0g (=)
Carbohydrate, other43.0g (=)
Thiamin2.0mg (=)
Riboflavin1.983mg (=)
Niacin23.333mg (=)
Vitamin B-62.333mg (=)
Ingredients
Rice Whole Grain Wheat, Sugar, Honey Coated Sliced Almonds (dry Roasted Almonds, Sugar, Honey, Maltodextrin, Salt, Bht [a Preservative]), Wheat Bran, Soluble Wheat Fiber, Salt, Corn Syrup, Malt Syrup, Sodium Ascorbate (vitamin C), Natural And Artificial Flavor, Alpha Tocopherol Acetate (vitamin E), Reduced Iron, Niacinamide, Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamine Mononitrate (vitamin B1), Bht (preservative), Folic Acid, Vitamin B12, Vitamin D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (=)
Total Fat5.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (=)
Total Carbohydrates 83.33g (=)
Dietary Fiber 10.0g (=)
Sugars 30.0g (=)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IU5833.0IU (=)
Vitamin C, total ascorbic acid70.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe27.0mg (=)
Potassium, K300.0mg (=)
Vitamin D, IU133.0IU (=)
Other Nutrients
Vitamin B-127.0ug (=)
Fatty acids, total monounsaturated1.67g (=)
Fatty acids, total polyunsaturated0.0g (=)
Carbohydrate, other43.0g (=)
Thiamin2.0mg (=)
Riboflavin1.983mg (=)
Niacin23.333mg (=)
Vitamin B-62.333mg (=)
Ingredients
Rice, Whole Grain Wheat, Sugar, Honey Coated Sliced Almonds (dry Roasted Almonds, Sugar, Honey, Maltodextrin, Salt, Bht [a Preservative]), Wheat Bran, Soluble Wheat Fiber, Salt, Corn Syrup, Malt Syrup, Sodium Ascorbate (vitamin C), Natural And Artificial Flavor, Alpha Tocopherol Acetate (vitamin E), Reduced Iron, Niacinamide, Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamine Mononitrate (vitamin B1), Bht (a Preservative), Folic Acid, Vitamin B12, Vitamin D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 154.69
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (=)
Total Fat3.33g (-1.67g, -33.40%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 383.0mg (-117.00mg, -23.40%)
Total Carbohydrates 80.0g (-3.33g, -4.00%)
Dietary Fiber 10.0g (=)
Sugars 23.33g (-6.67g, -22.23%)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IU5833.0IU (=)
Vitamin C, total ascorbic acid70.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe27.0mg (=)
Potassium, K200.0mg (-100.00mg, -33.33%)
Vitamin D, IU133.0IU (=)
Other Nutrients
Vitamin B-127.0ug (=)
Fatty acids, total monounsaturated1.67g (=)
Fatty acids, total polyunsaturated0.0g (=)
Carbohydrate, other47.0g (+4.00g, +9.30%)
Thiamin2.0mg (=)
Zinc, Zn12.5mg
Riboflavin1.983mg (=)
Niacin23.333mg (=)
Fiber, soluble3.0g
Vitamin B-62.333mg (=)
Ingredients
Milled Rice, Whole Wheat, Sugar, Honey Roasted Almonds (almonds, Sugar, Honey, Salt), Soluble Corn Fiber, Salt, Malted Barley Extract, Natural Flavor, Mixed Tocopherols (added To Preserve Freshness) Vitamins And Minerals: Ascorbic Acid (vitamin C), Ferric Orthophosphate (iron Source), Niacinamide (vitamin B3), Zinc Oxide (zinc Source), Vitamin A Palmitate (vitamin A), Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Vitamin D3 (cholecalciferol), Folic Acid (vitamin B9), Vitamin E (dl Alpha Tocopheryl Acetate), Vitamin B12 (cyanocobalamin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 248.21
All Nutrients Per 100g (3.527 oz)
Calories 355.0kcal (-12.00kcal, -3.27%)
Total Fat0.0g (-5.00g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 484.0mg (-16.00mg, -3.20%)
Total Carbohydrates 87.1g (+3.77g, +4.52%)
Dietary Fiber 9.7g (-0.30g, -3.00%)
Sugars 29.03g (-0.97g, -3.23%)
Sugars, added N/A
Protein 6.45g (-0.22g, -3.30%)
Core Vitamins and Minerals
Vitamin A, IU5645.0IU (-188.00IU, -3.22%)
Vitamin C, total ascorbic acid67.7mg (-2.30mg, -3.29%)
Calcium, Ca0.0mg (=)
Iron, Fe26.13mg (-0.87mg, -3.22%)
Potassium, K210.0mg (-90.00mg, -30.00%)
Vitamin D, IU0.0IU (-133.00IU, -100.00%)
Other Nutrients
Vitamin B-126.77ug (-0.23ug, -3.29%)
Fatty acids, total monounsaturated0.0g (-1.67g, -100.00%)
Fatty acids, total polyunsaturated0.0g (=)
Carbohydrate, other48.0g (+5.00g, +11.63%)
Thiamin2.0mg (=)
Riboflavin1.919mg (-0.06mg, -3.23%)
Niacin22.581mg (-0.75mg, -3.22%)
Vitamin B-62.258mg (-0.08mg, -3.21%)
Ingredients
Rice, Whole Grain Wheat, Sugar, Wheat Bran, Freeze Dried Strawberries, Corn Syrup, Soluble Wheat Fiber, Salt, Malt Syrup Vitamins And Minerals: Sodium Ascorbate (vitamin C), Alpha Tocopherol Acetate (vitamin E), Reduced Iron, Niacinamide, Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamine Mononitrate (vitamin B1), Folic Acid, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 248.21
All Nutrients Per 100g (3.527 oz)
Calories 355.0kcal (-12.00kcal, -3.27%)
Total Fat0.0g (-5.00g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 484.0mg (-16.00mg, -3.20%)
Total Carbohydrates 87.1g (+3.77g, +4.52%)
Dietary Fiber 9.7g (-0.30g, -3.00%)
Sugars 29.03g (-0.97g, -3.23%)
Sugars, added N/A
Protein 6.45g (-0.22g, -3.30%)
Core Vitamins and Minerals
Vitamin A, IU5645.0IU (-188.00IU, -3.22%)
Vitamin C, total ascorbic acid67.7mg (-2.30mg, -3.29%)
Calcium, Ca0.0mg (=)
Iron, Fe26.13mg (-0.87mg, -3.22%)
Potassium, K210.0mg (-90.00mg, -30.00%)
Vitamin D, IU0.0IU (-133.00IU, -100.00%)
Other Nutrients
Vitamin B-126.77ug (-0.23ug, -3.29%)
Fatty acids, total monounsaturated0.0g (-1.67g, -100.00%)
Fatty acids, total polyunsaturated0.0g (=)
Carbohydrate, other48.0g (+5.00g, +11.63%)
Thiamin2.0mg (=)
Riboflavin1.919mg (-0.06mg, -3.23%)
Niacin22.581mg (-0.75mg, -3.22%)
Vitamin B-62.258mg (-0.08mg, -3.21%)
Ingredients
Rice, Whole Grain Wheat, Sugar, Wheat Bran Freeze Dried Strawberries, Corn Syrup, Soluble Wheat Fiber, Salt, Malt Syrup Vitamins And Minerals: Sodium Ascorbate (vitamin C), Alpha Tocopherol Acetate (vitamin E), Reduced Iron, Niacinamide, Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamine Mononitrate (vitamin B1), Folic Acid, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 248.21
All Nutrients Per 100g (3.527 oz)
Calories 355.0kcal (-12.00kcal, -3.27%)
Total Fat0.0g (-5.00g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 484.0mg (-16.00mg, -3.20%)
Total Carbohydrates 87.1g (+3.77g, +4.52%)
Dietary Fiber 9.7g (-0.30g, -3.00%)
Sugars 29.03g (-0.97g, -3.23%)
Sugars, added N/A
Protein 6.45g (-0.22g, -3.30%)
Core Vitamins and Minerals
Vitamin A, IU5645.0IU (-188.00IU, -3.22%)
Vitamin C, total ascorbic acid67.7mg (-2.30mg, -3.29%)
Calcium, Ca0.0mg (=)
Iron, Fe26.13mg (-0.87mg, -3.22%)
Potassium, K210.0mg (-90.00mg, -30.00%)
Vitamin D, IU0.0IU (-133.00IU, -100.00%)
Other Nutrients
Vitamin B-126.77ug (-0.23ug, -3.29%)
Fatty acids, total monounsaturated0.0g (-1.67g, -100.00%)
Fatty acids, total polyunsaturated0.0g (=)
Carbohydrate, other48.0g (+5.00g, +11.63%)
Thiamin2.0mg (=)
Riboflavin1.919mg (-0.06mg, -3.23%)
Niacin22.581mg (-0.75mg, -3.22%)
Vitamin B-62.258mg (-0.08mg, -3.21%)
Ingredients
Rice, Whole Grain Wheat, Sugar, Wheat Bran, Freeze Dried Strawberries, Corn Syrup, Soluble Wheat Fiber, Salt, Malt Syrup Vitamins And Minerals: Sodium Ascorbate (vitamin C), Alpha Tocopherol Acetate (vitamin E), Reduced Iron, Niacinamide, Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamine Mononitrate (vitamin B1), Folic Acid, And Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 248.21
All Nutrients Per 100g (3.527 oz)
Calories 355.0kcal (-12.00kcal, -3.27%)
Total Fat0.0g (-5.00g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 484.0mg (-16.00mg, -3.20%)
Total Carbohydrates 87.1g (+3.77g, +4.52%)
Dietary Fiber 9.7g (-0.30g, -3.00%)
Sugars 29.03g (-0.97g, -3.23%)
Sugars, added N/A
Protein 6.45g (-0.22g, -3.30%)
Core Vitamins and Minerals
Vitamin A, IU5645.0IU (-188.00IU, -3.22%)
Vitamin C, total ascorbic acid67.7mg (-2.30mg, -3.29%)
Calcium, Ca0.0mg (=)
Iron, Fe26.13mg (-0.87mg, -3.22%)
Potassium, K210.0mg (-90.00mg, -30.00%)
Vitamin D, IU0.0IU (-133.00IU, -100.00%)
Other Nutrients
Vitamin B-126.77ug (-0.23ug, -3.29%)
Fatty acids, total monounsaturated0.0g (-1.67g, -100.00%)
Fatty acids, total polyunsaturated0.0g (=)
Carbohydrate, other48.0g (+5.00g, +11.63%)
Thiamin2.0mg (=)
Riboflavin1.919mg (-0.06mg, -3.23%)
Niacin22.581mg (-0.75mg, -3.22%)
Vitamin B-62.258mg (-0.08mg, -3.21%)
Ingredients
Rice, Whole Grain Wheat, Sugar, Wheat Bran, Freeze Dried Strawberries, Corn Syrup, Soluble Wheat Fiber, Salt, Malt Syrup Vitamins And Minerals: Sodium Ascorbate (vitamin C), Alpha Tocopherol Acetate (vitamin E), Reduced Iron, Niacinamide, Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 248.21
All Nutrients Per 100g (3.527 oz)
Calories 355.0kcal (-12.00kcal, -3.27%)
Total Fat0.0g (-5.00g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 484.0mg (-16.00mg, -3.20%)
Total Carbohydrates 87.1g (+3.77g, +4.52%)
Dietary Fiber 9.7g (-0.30g, -3.00%)
Sugars 29.03g (-0.97g, -3.23%)
Sugars, added N/A
Protein 6.45g (-0.22g, -3.30%)
Core Vitamins and Minerals
Vitamin A, IU5645.0IU (-188.00IU, -3.22%)
Vitamin C, total ascorbic acid67.7mg (-2.30mg, -3.29%)
Calcium, Ca0.0mg (=)
Iron, Fe26.13mg (-0.87mg, -3.22%)
Potassium, K210.0mg (-90.00mg, -30.00%)
Vitamin D, IU0.0IU (-133.00IU, -100.00%)
Other Nutrients
Vitamin B-126.77ug (-0.23ug, -3.29%)
Fatty acids, total monounsaturated0.0g (-1.67g, -100.00%)
Fatty acids, total polyunsaturated0.0g (=)
Carbohydrate, other48.0g (+5.00g, +11.63%)
Thiamin2.0mg (=)
Riboflavin1.919mg (-0.06mg, -3.23%)
Niacin22.581mg (-0.75mg, -3.22%)
Vitamin B-62.258mg (-0.08mg, -3.21%)
Ingredients
Rice, Whole Grain Wheat, Sugar, Wheat Bran, Freeze Dried Strawberries, Corn Syrup, Soluble Wheat Fiber, Salt, Malt Syrup Vitamins And Minerals: Sodium Ascorbate (vitamin C), Alpha Tocopherol Acetate (vitamin E), Reduced Iron, Niacinamide, Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamine Mononitrate (vitamin B1), Folic Acid, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 248.21
All Nutrients Per 100g (3.527 oz)
Calories 355.0kcal (-12.00kcal, -3.27%)
Total Fat0.0g (-5.00g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 484.0mg (-16.00mg, -3.20%)
Total Carbohydrates 87.1g (+3.77g, +4.52%)
Dietary Fiber 9.7g (-0.30g, -3.00%)
Sugars 29.03g (-0.97g, -3.23%)
Sugars, added N/A
Protein 6.45g (-0.22g, -3.30%)
Core Vitamins and Minerals
Vitamin A, IU5645.0IU (-188.00IU, -3.22%)
Vitamin C, total ascorbic acid67.7mg (-2.30mg, -3.29%)
Calcium, Ca0.0mg (=)
Iron, Fe26.13mg (-0.87mg, -3.22%)
Potassium, K210.0mg (-90.00mg, -30.00%)
Vitamin D, IU0.0IU (-133.00IU, -100.00%)
Other Nutrients
Vitamin B-126.77ug (-0.23ug, -3.29%)
Fatty acids, total monounsaturated0.0g (-1.67g, -100.00%)
Fatty acids, total polyunsaturated0.0g (=)
Carbohydrate, other48.0g (+5.00g, +11.63%)
Thiamin2.0mg (=)
Riboflavin1.919mg (-0.06mg, -3.23%)
Niacin22.581mg (-0.75mg, -3.22%)
Vitamin B-62.258mg (-0.08mg, -3.21%)
Ingredients
Rice, Whole Grain Wheat, Sugar, Wheat Bran, Freeze Dried Strawberries, Corn Syrup, Soluble Wheat Fiber, Salt, Malt Syrup Vitamins And Minerals: Sodium Ascorbate (vitamin C), Alpha Tocopherol Acetate (vitamin E), Reduced Iron, Niacinamide, Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamine Mononitrate (vitamin B1), Folic Acid, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 248.21
All Nutrients Per 100g (3.527 oz)
Calories 355.0kcal (-12.00kcal, -3.27%)
Total Fat0.0g (-5.00g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 484.0mg (-16.00mg, -3.20%)
Total Carbohydrates 87.1g (+3.77g, +4.52%)
Dietary Fiber 9.7g (-0.30g, -3.00%)
Sugars 29.03g (-0.97g, -3.23%)
Sugars, added N/A
Protein 6.45g (-0.22g, -3.30%)
Core Vitamins and Minerals
Vitamin A, IU5645.0IU (-188.00IU, -3.22%)
Vitamin C, total ascorbic acid67.7mg (-2.30mg, -3.29%)
Calcium, Ca0.0mg (=)
Iron, Fe26.13mg (-0.87mg, -3.22%)
Potassium, K210.0mg (-90.00mg, -30.00%)
Vitamin D, IU0.0IU (-133.00IU, -100.00%)
Other Nutrients
Vitamin B-126.77ug (-0.23ug, -3.29%)
Fatty acids, total monounsaturated0.0g (-1.67g, -100.00%)
Fatty acids, total polyunsaturated0.0g (=)
Carbohydrate, other48.0g (+5.00g, +11.63%)
Thiamin2.0mg (=)
Riboflavin1.919mg (-0.06mg, -3.23%)
Niacin22.581mg (-0.75mg, -3.22%)
Vitamin B-62.258mg (-0.08mg, -3.21%)
Ingredients
Rice, Whole Grain Wheat, Sugar, Wheat Bran Freeze Dried Strawberries, Corn Syrup, Soluble Wheat Fiber, Salt, Malt Syrup Vitamin And Minerals: Sodium Ascorbate (vitamin C), Alpha Tocopherol Acetate (vitamin E), Reduced Iron, Niacinamide, Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamine Mononitrate (vitamin B1), Folic Acid, And Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 248.21
All Nutrients Per 100g (3.527 oz)
Calories 355.0kcal (-12.00kcal, -3.27%)
Total Fat0.0g (-5.00g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 484.0mg (-16.00mg, -3.20%)
Total Carbohydrates 87.1g (+3.77g, +4.52%)
Dietary Fiber 9.7g (-0.30g, -3.00%)
Sugars 29.03g (-0.97g, -3.23%)
Sugars, added N/A
Protein 6.45g (-0.22g, -3.30%)
Core Vitamins and Minerals
Vitamin A, IU5645.0IU (-188.00IU, -3.22%)
Vitamin C, total ascorbic acid67.7mg (-2.30mg, -3.29%)
Calcium, Ca0.0mg (=)
Iron, Fe26.13mg (-0.87mg, -3.22%)
Potassium, K210.0mg (-90.00mg, -30.00%)
Vitamin D, IU0.0IU (-133.00IU, -100.00%)
Other Nutrients
Vitamin B-126.77ug (-0.23ug, -3.29%)
Fatty acids, total monounsaturated0.0g (-1.67g, -100.00%)
Fatty acids, total polyunsaturated0.0g (=)
Carbohydrate, other48.0g (+5.00g, +11.63%)
Thiamin2.0mg (=)
Riboflavin1.919mg (-0.06mg, -3.23%)
Niacin22.581mg (-0.75mg, -3.22%)
Vitamin B-62.258mg (-0.08mg, -3.21%)
Ingredients
Rice, Whole Grain Wheat, Sugar, Wheat Bran, Freeze Dried Strawberries, Corn Syrup, Soluble Wheat Fiber, Salt, Malt Syrup Vitamins And Minerals: Sodium Ascorbate (vitamin C), Alpha Tocopherol Acetate (vitamin E), Reduced Iron, Niacinmide, Vitamin A Palmitate, Pyridoxine Hydrochloride, (vitamin B6), Riboflavin (vitamin B2), Thiamine Mononitrate (vitamin B1), Folic Acid, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 248.21
All Nutrients Per 100g (3.527 oz)
Calories 355.0kcal (-12.00kcal, -3.27%)
Total Fat0.0g (-5.00g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 484.0mg (-16.00mg, -3.20%)
Total Carbohydrates 87.1g (+3.77g, +4.52%)
Dietary Fiber 9.7g (-0.30g, -3.00%)
Sugars 29.03g (-0.97g, -3.23%)
Sugars, added N/A
Protein 6.45g (-0.22g, -3.30%)
Core Vitamins and Minerals
Vitamin A, IU5645.0IU (-188.00IU, -3.22%)
Vitamin C, total ascorbic acid67.7mg (-2.30mg, -3.29%)
Calcium, Ca0.0mg (=)
Iron, Fe26.13mg (-0.87mg, -3.22%)
Potassium, K210.0mg (-90.00mg, -30.00%)
Vitamin D, IU0.0IU (-133.00IU, -100.00%)
Other Nutrients
Vitamin B-126.77ug (-0.23ug, -3.29%)
Fatty acids, total monounsaturated0.0g (-1.67g, -100.00%)
Fatty acids, total polyunsaturated0.0g (=)
Carbohydrate, other48.0g (+5.00g, +11.63%)
Thiamin2.0mg (=)
Riboflavin1.919mg (-0.06mg, -3.23%)
Niacin22.581mg (-0.75mg, -3.22%)
Vitamin B-62.258mg (-0.08mg, -3.21%)
Ingredients
Rice, Whole Grain Wheat, Sugar, Wheat Bran, Freeze Dried Strawberries, Corn Syrup, Soluble Wheat Fiber, Salt, Malt Syrup Vitamins And Minerals: Sodium Ascorbate (vitamin C), Alpha Tocopherol Acetate (vitamin E), Reduced Iron, Niacinamide, Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamine Mononitrate (vitamin B1), Folic Acid, Vitamin B12